@ttsr.fit - Train, Treat, Sleep, Repeat

#body #transformation #experts 🍏#nutrition 🏋️‍♀️#exercise 🏅#fitness 🇬🇧UK 🇦🇺Australia 🌎Online 👇All Journeys Start Somewhere
https://www.ttsr.fit/
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Happy Buddha Birthday TTSR! Good thoughts...good words...good actions

As you move into your week, be strong, stay faithful to you and inspire those around you

#ttsr #mentalhealth #fitforlife #bestrong #fitspo #lifestyle #yoga #buddha #mindset #anxiety #isabody #motivation #goals #fitfam #nopainnogain #zen
Train, Treat, Sleep, Repeat - @ttsr.fit Instagram Profile - AutGram.Com
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Happy Buddha Birthday TTSR! "Good thoughts...good words...good actions" As you move into your week, be strong, stay faithful to you and inspire those around you #ttsr #mentalhealth #fitforlife #bestrong #fitspo #lifestyle #yoga #buddha #mindset #an

South Bank, Brisbane
Happy Friday TTSR!  'Sometimes...just hanging on in there longer than the other person is the biggest success there is' 

#ttsr #hangtime #strong #gym #calithenics #bar #fitfam #fitness #exercise #goals #journey #sweat #muscle #progress #inspire #motivation #flexfriday #mentalhealth #workhardplayhard #nopainnogain #australia #brisbane
Train, Treat, Sleep, Repeat - @ttsr.fit Instagram Profile - AutGram.Com
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Happy Friday TTSR! 'Sometimes...just hanging on in there longer than the other person is the biggest success there is' #ttsr #hangtime #strong #gym #calithenics #bar #fitfam #fitness #exercise #goals #journey #sweat #muscle #progress #inspire #mot

Goodlife Health Clubs Fortitude Valley
Happy Sunday TTSR!  If you never take a risk you will never achieve your dreams.. said the guy who dreamt of being eaten by a shark 
#ttsr #beach #shark #swim #strong #fitness #sea #sun #sunday #lifestyle #workhardplayhard #mentalhealth #isabody #exercise #quoteoftheday #fitfam #goals #risky #dream #goldcoast #qld #australia
Train, Treat, Sleep, Repeat - @ttsr.fit Instagram Profile - AutGram.Com
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Happy Sunday TTSR! "If you never take a risk you will never achieve your dreams.." said the guy who dreamt of being eaten by a shark #ttsr #beach #shark #swim #strong #fitness #sea #sun #sunday #lifestyle #workhardplayhard #mentalhealth #isabody #e

Gold Coast, Queensland
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Happy Friday TTSR! 

Who then is invincible? The one who cannot be upset by anything outside their reasoned choice

#ttsr #lovelife #mentalheakth #fitlife #calisthenics #workout #bodypositive #felx #australia #fitfan #lifestyle #hardwork #quote #dontgiveup #dream #yocandoit #gymmotivation
Train, Treat, Sleep, Repeat - @ttsr.fit Instagram Profile - AutGram.Com
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Happy Friday TTSR! Who then is invincible? The one who cannot be upset by anything outside their reasoned choice #ttsr #lovelife #mentalheakth #fitlife #calisthenics #workout #bodypositive #felx #australia #fitfan #lifestyle #hardwork #quote #dont

True Technique
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Happy Monday TTSR!

One of the hardest decisions in life is deciding on which bridge to cross...and which one to burn. Be brave, make the choice 

#ttsr #choice #goals #bebrave #fitfam #mentalhealth #doit #goals #quotes
#instagood #transfornation #healthylifestyle
#bodystrong #isabody #isagenix #running #bestrong #mindset #fitspo #nevergiveup #nike
Train, Treat, Sleep, Repeat - @ttsr.fit Instagram Profile - AutGram.Com
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Happy Monday TTSR! One of the hardest decisions in life is deciding on which bridge to cross...and which one to burn. Be brave, make the choice #ttsr #choice #goals #bebrave #fitfam #mentalhealth #doit #goals #quotes #instagood #transfornation #he

Queensland Art Gallery/Gallery of Modern Art
Happy Tuesday TTSR!

Gallery of Modern Art...newest painting opens to huge crowd...of people demanding refund of their entry fee 

#ttsr #mentalhealth #fitnessjourney #art #standout #fitspo #fitfam #queen #famous #funny #gallery #nevertoolate #bodygoals #brisbane #pt #gymlife #goals
Train, Treat, Sleep, Repeat - @ttsr.fit Instagram Profile - AutGram.Com
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Happy Tuesday TTSR! Gallery of Modern Art...newest painting opens to huge crowd...of people demanding refund of their entry fee #ttsr #mentalhealth #fitnessjourney #art #standout #fitspo #fitfam #queen #famous #funny #gallery #nevertoolate #bodygo

Queensland Art Gallery/Gallery of Modern Art
Happy Sunday TTSR! 
After doing calisthenics for two hours with @alphafortis superhuman Josh, now time to float on my back in the water like a corpse for the rest of the afternoon

#ttsr #fitness #swim #lifestyle #calisthenics #sunday #fitspo #healthy #nevergiveup #anxiety #fitfam #wellness #isabody #relax #youcandoit #comeback
Train, Treat, Sleep, Repeat - @ttsr.fit Instagram Profile - AutGram.Com
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Happy Sunday TTSR! After doing calisthenics for two hours with @alphafortis superhuman Josh, now time to float on my back in the water like a corpse for the rest of the afternoon #ttsr #fitness #swim #lifestyle #calisthenics #sunday #fitspo #health

Musgrave Park Swimming Pool
Happy Saturday TTSR! Garage HIIT session done! 
Remember...its not where you've been but where you are going 

#ttsr #fitness #isabody #fitfam #hiit #lifestyle #workout #hustle #isagenix #nevertoolate #nevergiveup #youcandoit #australia #brisbane #gym #fitspo
Train, Treat, Sleep, Repeat - @ttsr.fit Instagram Profile - AutGram.Com
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Happy Saturday TTSR! Garage HIIT session done! Remember...its not where you've been but where you are going #ttsr #fitness #isabody #fitfam #hiit #lifestyle #workout #hustle #isagenix #nevertoolate #nevergiveup #youcandoit #australia #brisbane #gy

Highgate Hill
Happy Saturday TTSR! Hope your Saturday has been as energetic as mine so far 

#ttsr #isabody #clubbing #energy #saturday #isagenix #party #health #fitness #nevertoolate
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Happy Saturday TTSR! Hope your Saturday has been as energetic as mine so far #ttsr #isabody #clubbing #energy #saturday #isagenix #party #health #fitness #nevertoolate

Brisbane Convention & Exhibition Centre
Happy Wednesday TTSR! 
Just seen my seat reservation...Guess that means I am sitting on the wing then! 
#flying #skyhigh #fitfam #ttsr #lifestyle #isabody #jet
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Happy Wednesday TTSR! Just seen my seat reservation...Guess that means I am sitting on the wing then! #flying #skyhigh #fitfam #ttsr #lifestyle #isabody #jet

Happy Saturday TTSR!

I am literally running for my life  exercise is my medicine and I take it daily

#exercise #palmtrees #anxiety #running #isabody #fitness #health #hope #instagood #believeinyourself #keepgoing #fitfam #youcandoit
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Happy Saturday TTSR! I am literally running for my life exercise is my medicine and I take it daily #exercise #palmtrees #anxiety #running #isabody #fitness #health #hope #instagood #believeinyourself #keepgoing #fitfam #youcandoit

Happy Wednesday TTSR! 

Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly

#dream #fly #transformation #comeback #isabody #fitness #lifestyle #qld #nevergiveup #anxiety #believe #fitfam #instagood
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Happy Wednesday TTSR! Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly #dream #fly #transformation #comeback #isabody #fitness #lifestyle #qld #nevergiveup #anxiety #believe #fitfam #instagood