@therock - therock

Mana. Gratitude. Tequila. And not necessarily in that order..
https://undrarmr.co/2EdJrxZ
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“Don’t we all” 
Happy 6 month Birthday to our lil’ disrupter, Tiana Gia. 
We’re a family of non-traditionalists so we celebrate everything ️ @laurenhashianofficial #TeamBreastMilk
therock - @therock Instagram Profile - AutGram.Com
therock
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“Don’t we all” Happy 6 month Birthday to our lil’ disrupter, Tiana Gia. We’re a family of non-traditionalists so we celebrate everything ️ @laurenhashianofficial #teambreastmilk

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@philheath I was sooooooo waiting for a @kevinhart4real reference haha. Happy 6mos Bday Tiana Gia!! 💪🏽💪🏽👏🏽👏🏽

@kevinmccarthytv ❤️❤️❤️❤️❤️

Two Hollywood Heavyweights and some bald, tatted rando with muthafuckin’ magician skills of balancing light fixtures on my head after 3 🥃 tequilas. 
Always a pleasure choppin’ up our business with our @sevenbucksprod President, @hhgarcia41 and my lead agent and WME partner, Brad Slater @bslater9. 
Surround yourself with hungry, brilliant people who share your vision and go to work. 
We build out. We build big. 
#LondonChopSession 
#SevenBucksEnterprise
#HoldMyTequilaIHaveAnIdea
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therock
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Two Hollywood Heavyweights and some bald, tatted rando with muthafuckin’ magician skills of balancing light fixtures on my head after 3 🥃 tequilas. Always a pleasure choppin’ up our business with our @sevenbucksprod President, @hhgarcia41 and

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@caseypattersontv The boyz. ❤️❤️❤️

@anitaelberse @bslater9 🙌

Got a visit from my JUNGLE CRUISE ️ ohana on the set of HOBBS & SHAW here in London. 
These two good lookin’ aliens have a lot going on. 
My partner in crazy, Emily Blunt/ the woman who’s delivering one of the greatest Christmas gifts of all time with her iconic turn as the one and only, MARY POPPINS in theaters Dec 19th. 
And @jackwhitehall who not only has his own NETFLIX special, but delivering an early Christmas gift as well in Disney’s THE NUTCRACKER in theaters Nov 2nd — and so defiant he wears my IRON PARADISE weightlifting belt backwards and dares someone to tell him he’s wrong. 
And finally, the big, brown, bald tattooed deadbeat in the middle who doesn’t have shit going on in his life and his biggest claim to fame is telling the world its classy to drink tequila before noon. 
Always good to see their faces. 
Cuz asses ain’t kickin’ themselves. 
#MaryPopPop #TequilaBeef #ActionJack
#TheDisrupters
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therock
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Got a visit from my JUNGLE CRUISE ️ ohana on the set of HOBBS & SHAW here in London. These two good lookin’ aliens have a lot going on. My partner in crazy, Emily Blunt/ the woman who’s delivering one of the greatest Christmas gifts of all ti

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@flynnpictureco Can’t wait to download your new badass album by The Jungle Cruisers! Looking mean, wild and ready for an adventure @therock #EmilyBlunt and @jackwhitehall is looking like he is ready for another day in the gym, of course. 😂 Miss mi familia. ❤️

@jackwhitehall I was genuinely unaware this belt was on the wrong way round.

JOHN HENRY 
Awesome response (and highly curious because the majority of you commented that you don’t know who John is) to my announcement of our ground breaking partnership with NETFLIX to bring the legend of JOHN HENRY to life. 
JOHN HENRY is an African American folklore legend who I grew up with. I’m proud to take on the role and equally excited to introduce JOHN HENRY’S story to homes & families all around the world  
John was one bad dude.
My kinda man who made decisions based on his gut and instinct. 
The thing that I loved as a kid and I appreciate more as a man — is that John also had basic core values that speak directly to my DNA. 
In today’s cynical, divisive, noisy times — JOHN HENRY’S values, strength, morals and heart, all matter today more than ever. 
Families all around the world are gonna love John Henry’s story. 
I’m grateful to be the one to tell it. 
And to quote my @netflix partners — Daddy’s gotta go to work
therock - @therock Instagram Profile - AutGram.Com
therock
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JOHN HENRY Awesome response (and highly curious because the majority of you commented that you don’t know who John is) to my announcement of our ground breaking partnership with NETFLIX to bring the legend of JOHN HENRY to life. JOHN HENRY is an

On JANUARY 2ND at 8PM on @NBC our TITAN GAMES debuts. 
This athletic competition series is made of my DNA. 
A reflection of my passions. 
The struggles I’ve experienced. 
The disciplines I believe in. 
The core belief that our fate lies within our own two hands. 
Blood. Sweat. Respect. 
The first two you give.. the last one you earn. 
Welcome to the epic TITAN ARENA, where Titans aren’t born - they’re made. 
@nbctitangames 
@sevenbucksprod 
@asmithcoprod 
@NBC
#UniversalTelevisionAlternative 
JANUARY 2ND 8PM on NBC
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therock
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On JANUARY 2ND at 8PM on @nbc our TITAN GAMES debuts. This athletic competition series is made of my DNA. A reflection of my passions. The struggles I’ve experienced. The disciplines I believe in. The core belief that our fate lies within our

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@nbctitangames @rushliorush Let the games begin! 👊

@carichampion 🔥🔥🔥🔥🔥🔥🔥

Sunday morning sideways shit show. 
All my baby girls are battling colds..🤒 Lil’ Jazzy comes into our bed to wake me up, lays on my chest and coughs directly into my mouth 
I come downstairs to this beautiful mess and my French bulldog, Hobbs looking at me like, “Real talk brotha, I didn’t do shit... now go on and put some breakfast in my bowl and we gonna be cool” 
Good way to start my Sunday before I head into work!! #BringItOn 🤷‍️
therock - @therock Instagram Profile - AutGram.Com
therock
10.8K

Sunday morning sideways shit show. All my baby girls are battling colds..🤒 Lil’ Jazzy comes into our bed to wake me up, lays on my chest and coughs directly into my mouth I come downstairs to this beautiful mess and my French bulldog, Hobbs lo

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My (after sushi) cheat meal Cookie Train   rolls on.
As I do every cookie cheat meal, I break out the Netflix, find the right viewing pleasure and begin to destroy. 
This week my DJ Signature double chocolate and peanut butter chip cookies with real peanut butter layered in the middle collides with @joerogan’s new comedy special #StrangeTimes. Highly recommend and mahalo for the shout out brother 🤙
And just to contextualize this image for you — I have the biggest laptop MAC that’s available on the market. That gives you an idea of how fucking gigantic these cookies are 
Enjoy your cheat meals my friends - you’ve earned them. 
You ain’t cheatin’ if you ain’t eatin’. #CheatMealCookieTrain 
#TakingSinToANewLevel
therock - @therock Instagram Profile - AutGram.Com
therock
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My (after sushi) cheat meal Cookie Train rolls on. As I do every cookie cheat meal, I break out the Netflix, find the right viewing pleasure and begin to destroy. This week my DJ Signature double chocolate and peanut butter chip cookies with real

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@scotteastwood Great special

My cheat meal Sushi Train   rolls on... Worked my ass off all week to enjoy this masterpiece from a spot here in London, called #SushiShop. 
Highly recommend. 
I will apply my chess game techniques here by 
Attacking brilliantly 
Playing defense stunningly 
And ending it all with calculated precision. 
This soosh has zero chance of survival, but this game has no losers today. 
Winners only. 
Especially my greedy, glutinous belly. 
Enjoy your cheat meals my friends - you’ve earned them. 
#CheatMealSoooshiTrain
#ChessAndWooosabi 🧠 🥢
therock - @therock Instagram Profile - AutGram.Com
therock
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My cheat meal Sushi Train rolls on... Worked my ass off all week to enjoy this masterpiece from a spot here in London, called #sushishop . Highly recommend. I will apply my chess game techniques here by Attacking brilliantly Playing defense stun

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@saronasnukawwe 🤤🤤🤤

@ludacris Wait, today is Saturday Big Bro. Isn’t Sunday usually the cheat!? What’s on menu for Tmrw!? 😳

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We built the biggest outdoor arena ever for an athletic competition series on TV - THE TITAN ARENA. 
Our next step: Conduct the first ever TITAN COMBINE to FIND OUR TITANS. 
Tens of thousands of hardworking, athletic people from all walks of life applied - LESS THAN 100 made it. 
This series is my DNA and we tested and pushed these athletes like never before. 
They sweat, they agonized in pain and they bled. 
I was very proud 
Get ready to see who's hungriest in the land for that coveted title of TITAN CHAMPION with our two-hour premiere event on WEDNESDAY JAN 2 at 8pm on @NBC. 
Mark your calendar  as we kick off the new year with a very DISRUPTIVE BANG 
@ASmithCoProd @SevenBucksProd
#UniversalTelevisionAlternative 
#TITANGAMES #NBC
therock - @therock Instagram Profile - AutGram.Com
therock
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We built the biggest outdoor arena ever for an athletic competition series on TV - THE TITAN ARENA. Our next step: Conduct the first ever TITAN COMBINE to FIND OUR TITANS. Tens of thousands of hardworking, athletic people from all walks of life app

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@coleabiahwadsworth Cannot wait! @nbctitangames @therock @nbc what an incredible show!

@nbctitangames @coleabiahwadsworth Mark your calendar for greatness! 🗓

My lil’ Jasmine Lia just looooves coming to hang out with me in the #IronParadise while I clang and bang and crank out loud tunes . It warms my cold black heart as she just sits on the ground and looks up in complete loving awe and says “Wow daddy you’re so strong” while I hammer away  
Ironically, my baby son @kevinhart4real does the exact same thing too when he comes to watch me workout. 
#GratefulForTheseLittleMoments #TeachingAllMyBabyGirls 
#AndLittleKevKevToo
#BeTheHardestWorkerInTheRoom
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therock
25.2K

My lil’ Jasmine Lia just looooves coming to hang out with me in the #ironparadise while I clang and bang and crank out loud tunes . It warms my cold black heart as she just sits on the ground and looks up in complete loving awe and says “Wow dadd

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@ilariaurbinati Her little foot 🤗

@saronasnukawwe 😂😍😘💪🏽 Teach em young!

I learned a long time ago (when I was a very sinful eyebrow raising villainous man in the crazy world of pro wrestling;) that heroes are only as great as their greatest villains. 
A pleasure to introduce the man himself @idriselba we brought in to our Fast & Furious franchise to wreak havoc, hell and mayhem on our heroes HOBBS & SHAW. 
The name: BRIXTON. 
The record: UNDEFEATED. 
The promise: SHOWDOWN OF ALL SHOWDOWNS. 
So cool having my brother @idriselba come and play in our sandbox. This one’s been years in the making!!
As I always say, we either gonna get along or we gonna get it on... and fuck getting along 
#BRIXTON
#TheConsequenceAgent 
#HellRaiser
HOBBS & SHAW SUMMER 2019
 @hhgarcia41
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therock
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I learned a long time ago (when I was a very sinful eyebrow raising villainous man in the crazy world of pro wrestling;) that heroes are only as great as their greatest villains. A pleasure to introduce the man himself @idriselba we brought in to ou

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@idriselba You’re gonna get slapped bro, FULL open hand slap.. don’t step to #BRIXTON. You’ve been told.

@flynnpictureco Can NOT wait to see you @therock and @idriselba GET - IT - ON 👊🏼🏆🔨🗡⚰️ and no holds barred!! IT’S TIIIME!! Is it summer 2019 yet?? @hhgarcia41

Link up topin bio. *scroll left 
Our new @underarmour #ProjectRock #AllDayHustleCollection rocked by the most bad ass hustlin’ women on the planet. 
NEW Project Rock Wireless  The WORLD’S FIRST (and best) headphones engineered for hard core training. 
Train hard. Stay strong. 
Enjoy the gear. 
#ProjectRockWomen 
#ItsInHerDNA
#AllDayHustleCollection 
@adelejackson26 @chelsea.aguiar
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therock
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Link up topin bio. *scroll left Our new @underarmour #projectrock #alldayhustlecollection rocked by the most bad ass hustlin’ women on the planet. NEW Project Rock Wireless The WORLD’S FIRST (and best) headphones engineered for hard core train