@shape - SHAPE: fitness, beauty, celebs

The official Instagram of SHAPE. Join our fit fam and tag us using #shapesquad for a chance at a regram 💪💕 Get more here 👇🏽
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How we feeling about leaving the house in the snow  via @lizzie.bear
SHAPE: fitness, beauty, celebs - @shape Instagram Profile - AutGram.Com
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How we feeling about leaving the house in the snow via @lizzie.bear

#TopChef host @padmalakshmi shares her favorite cheap, healthy meal and trust us, it's yummy. Tap the link in bio for her Pondicherry lentil salad.
SHAPE: fitness, beauty, celebs - @shape Instagram Profile - AutGram.Com
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#topchef host @padmalakshmi shares her favorite cheap, healthy meal and trust us, it's yummy. Tap the link in bio for her Pondicherry lentil salad.

If you're trying to build more muscle, committing to the correct weekly workout plan is  Tap the link in bio to learn how to create your own muscle-building workout plan.
SHAPE: fitness, beauty, celebs - @shape Instagram Profile - AutGram.Com
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If you're trying to build more muscle, committing to the correct weekly workout plan is Tap the link in bio to learn how to create your own muscle-building workout plan.

Hustle for that muscle  via @lindseyvonn
SHAPE: fitness, beauty, celebs - @shape Instagram Profile - AutGram.Com
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Hustle for that muscle via @lindseyvonn

We've never needed a sweatshirt more than we need #MindyKaling 's . HBD to one of our favorite Golden Girls #BettyWhite #rg @mindykaling
SHAPE: fitness, beauty, celebs - @shape Instagram Profile - AutGram.Com
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We've never needed a sweatshirt more than we need #mindykaling 's . HBD to one of our favorite Golden Girls #bettywhite #rg @mindykaling

 via @effiespaper
SHAPE: fitness, beauty, celebs - @shape Instagram Profile - AutGram.Com
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via @effiespaper

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#Kesha shared her New Year's resolution and it has zero to do with dieting. this year my resolution is to love myself... just as I am, all fucked up and imperfect and whatever else.  And to let my freckles liiiiiiiive  @iiswhoiis. Tap the link in bio for more on Kesha's self-love journey.
SHAPE: fitness, beauty, celebs - @shape Instagram Profile - AutGram.Com
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#kesha shared her New Year's resolution and it has zero to do with dieting. "this year my resolution is to love myself... just as I am, all fucked up and imperfect and whatever else. And to let my freckles liiiiiiiive " @iiswhoiis. Tap the link in b

Really couldn't ask for a better yoga buddy  Tap the link in bio for the best mats for hot yoga. : @penelope_rose_cavalier
SHAPE: fitness, beauty, celebs - @shape Instagram Profile - AutGram.Com
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Really couldn't ask for a better yoga buddy Tap the link in bio for the best mats for hot yoga. : @penelope_rose_cavalier

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I love my body for all that it has given me in the last year. It has been the most challenging, but rewarding time of my life bringing Isabelle into this world  As I’ve said before, I love this body more than I ever have, because it is stronger and I’ve worked harder for it. I appreciate my post-baby belly for all that it has given me! And I powered through my first 30 second plank yesterday! I love my mind for my mental health and for practicing mindfulness every day in everything that I do. And I love my booty (including my dimples and my new tiger marks ). I know it takes some bravery to be raw and stripped down~ so I’m sending you the strength and love to embrace everything about you, because you are beautiful, bold, and brilliant.  Xxo @KatrinaaScott  Tap the link in bio to watch the video of Katrina showing appreciation for her body (featuring her adorable )
SHAPE: fitness, beauty, celebs - @shape Instagram Profile - AutGram.Com
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"I love my body for all that it has given me in the last year. It has been the most challenging, but rewarding time of my life bringing Isabelle into this world As I’ve said before, I love this body more than I ever have, because it is stronger and

This bodyweight circuit workout from @annavictoria's Shred program will override everything you ever thought about bodyweight workouts. It combines strength exercises with cardio moves, divided up into three intense circuits (one lower-body, one upper-body, and one total-body circuit)
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Circuit 1: Lower Body
-Backward Lunge + Curtsy Lunge
-Sumo Squat Jump
-Single-Leg Glute Bridge
-Jumping Lunge + Squat Jump

Tap the link in bio for the full circuit workout.
SHAPE: fitness, beauty, celebs - @shape Instagram Profile - AutGram.Com
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This bodyweight circuit workout from @annavictoria 's Shred program will override everything you ever thought about bodyweight workouts. It combines strength exercises with cardio moves, divided up into three intense circuits (one lower-body, one uppe

Need a hump day mood booster? These little to-dos are proof that you can sneak healthy, feel-good moments into your day no matter what. Tap the link in bio for more tips from @jenwiderstom on how to crush 2019. #shapegoal40 : @scribblesbynicole
SHAPE: fitness, beauty, celebs - @shape Instagram Profile - AutGram.Com
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Need a hump day mood booster? These little to-dos are proof that you can sneak healthy, feel-good moments into your day no matter what. Tap the link in bio for more tips from @jenwiderstom on how to crush 2019. #shapegoal40 : @scribblesbynicole

@kategrantmodel just became the first #BenefitCosmetics ambassador with down syndrome. She embodied everything we stand for as a brand so we knew we had to find a way to work with her.- a rep from the team. Tap the link in bio to learn more about this campaign and how Kate is paving the way for women like her.
SHAPE: fitness, beauty, celebs - @shape Instagram Profile - AutGram.Com
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@kategrantmodel just became the first #benefitcosmetics ambassador with down syndrome. "She embodied everything we stand for as a brand so we knew we had to find a way to work with her."- a rep from the team. Tap the link in bio to learn more about t