@jenselter - Jen Selter

🍫@jenstabar 💪🏼@fitplan_app trainer
http://www.jenstabar.com/
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Sliding into summer ️
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Sliding into summer ️

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@raydiaz Sliding into summer like woah ☺️🔥

@raydiaz Sliding into summer like woah ☺️🔥

HAPPY SUNDAY LOVES! I’m heading to MEXICO CITY next weekend!!! On May 25th, I’ll be going to the @PoweradeReach Festival! I can’t wait to train all of you  Comment below if you are planning on coming - I am SO excited to meet you all!
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HAPPY SUNDAY LOVES! I’m heading to MEXICO CITY next weekend!!! On May 25th, I’ll be going to the @poweradereach Festival! I can’t wait to train all of you Comment below if you are planning on coming - I am SO excited to meet you all!

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@avital You’re amazing😍 keep up the good energy xx enjoy Mexico 🇲🇽

@nikkifrenchmakeup Whoop whoop so fun! Get it gf

@JENSTABAR  This Monday May 20th at 12pm, I’ll be rolling up in Times Square (On 46th between 7th and 8th ave ) for the LIVE LAUNCH of @Jenstabar!!! Lots of FREE bars and hugs! See you all there! I AM SO EXCITED!  For those who can’t make it, @jenstabar is ready for purchase!
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@jenstabar This Monday May 20th at 12pm, I’ll be rolling up in Times Square (On 46th between 7th and 8th ave ) for the LIVE LAUNCH of @jenstabar !!! Lots of FREE bars and hugs! See you all there! I AM SO EXCITED! For those who can’t make it, @jensta

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@annalisachristiane You are the Queen! Love you!

@rebeccazamolo Those bars are soooo good

 LIKE AND SAVE THIS WORKOUT FOR LATER
Here are five moves you can do with just a set of dumbbells and a workout bench! 
MOVE 1: weighted bulgarian split lunge
MOVE 2: weighted step ups
MOVE 3: weighted step up and curl
MOVE 4: jump overs
MOVE 5: elevated curtsey lunge 
Comment below if you guys prefer these types of videos where you swipe to follow along to the moves. Check out the @fitplan_app for all of my workout programs
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LIKE AND SAVE THIS WORKOUT FOR LATER Here are five moves you can do with just a set of dumbbells and a workout bench! MOVE 1: weighted bulgarian split lunge MOVE 2: weighted step ups MOVE 3: weighted step up and curl MOVE 4: jump overs MOVE 5: elev

American Copper Buildings
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@avital Slaying it bae😍🔥🔥

@ainsley 💪🏼🔥

NEW YOUTUBE VIDEO - ANSWERING YOUR MOST ASKED QUESTIONS AND GETTING REAL WITH YOU GUYS. “How did you get to where you are today?”
“How did you grow a following on instagram?”
“How old were you when you started working out?”
“ Is your butt real?” Throughout my career in fitness and media, I’ve been through countless ups and downs, failures and success, breakdowns and breakthroughs. However, I never really shared it with you guys. But now, that’s going to change. Today I’m acting on my promise to help others. To be open and honest. To share advice and things I’ve learned on my journey so that you can learn from my mistakes and successes. To teach and be taught by all of you! My Youtube channel, and all my platforms, are a place for learning and growth. I’ve always been in front of the camera, in still form, but now its time for you guys to really move through life with me…through my unfiltered lens.
I can’t wait to continue sharing this journey with all of you. You guys mean the world to me. Make sure you show some love and subscribe to my channel and let me know what you guys want to see next!
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NEW YOUTUBE VIDEO - ANSWERING YOUR MOST ASKED QUESTIONS AND GETTING REAL WITH YOU GUYS. “How did you get to where you are today?” “How did you grow a following on instagram?” “How old were you when you started working out?” “ Is your butt real?” Thro

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@avital My inspiration😍 next level goals❤️

@nikkifrenchmakeup 🔥🔥🔥 Loved this video

Mornings with my favorite @blendjet!
This weeks #Seltering winner is @jessicaz_0406, I can’t wait to meet and train with you girl!! To participate in my weekly giveaways keep up with the #Seltering hashtag and comments! 
Also I will be announcing the 20 @jenstabar winners on my story tomorrow, stay tuned
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Mornings with my favorite @blendjet ! This weeks #seltering winner is @jessicaz_0406 , I can’t wait to meet and train with you girl!! To participate in my weekly giveaways keep up with the #seltering hashtag and comments! Also I will be announcing the

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@avital Looking amazing Jen😍

@daniellachavezofficial Beautiful babe, great motivator!👏🏻

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Sometimes you need to distance yourself to see things clearly
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Sometimes you need to distance yourself to see things clearly

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@mariale 😍😍😍😍

@daniellachavezofficial Woww a mermaid fit!🧜🏼‍♀️

Happy Mother’s Day to the woman who does it all @mamaselter. You are such a source of entertainment and light and bring so much joy into my life. Your guidance and support have helped shape me into the woman I have become and I cannot thank you enough for everything. To all the moms and mamas to be out there - Happy Mother’s Day! ️
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Happy Mother’s Day to the woman who does it all @mamaselter. You are such a source of entertainment and light and bring so much joy into my life. Your guidance and support have helped shape me into the woman I have become and I cannot thank you enoug

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@avital Happy mother’s day @mamaselter #TopBeautifulFamily 😍❤️

@katiecrewe Ah love! And what a beautiful momma!

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WORLDWIDE GIVEAWAY! INTRODUCING...@JENSTABAR 🥜
20 lucky winners will get the chance to try my bars BEFORE it hits the market! **
TO ENTER: 
1. FOLLOW @jenstabar
2. TAG 3 FRIENDS and LIKE THIS PICTURE
3. Use the #Seltering hashtag (winners) 
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WORLDWIDE GIVEAWAY! INTRODUCING...@jenstabar 🥜 20 lucky winners will get the chance to try my bars BEFORE it hits the market! ** TO ENTER: 1. FOLLOW @jenstabar 2. TAG 3 FRIENDS and LIKE THIS PICTURE 3. Use the #seltering hashtag (winners) @mikeswis

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@sabina 🙌🏽

@khloe Queen!! Killing it

STOP SCROLLING!!! YA GIRL JUST POSTED A NEW YOUTUBE VIDEO  ( LINK IN BIO) Got 6 Minutes? Head to my NEW youtube page and try this dumbbell workout out! GOT 12 MINUTES - DO IT TWICE! GOT 18 MINUTES? DO IT 3 TIMES! Complete this 24 minute circuit by doing it 4x time  performing each move for 1 minute straight!
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STOP SCROLLING!!! YA GIRL JUST POSTED A NEW YOUTUBE VIDEO ( LINK IN BIO) Got 6 Minutes? Head to my NEW youtube page and try this dumbbell workout out! GOT 12 MINUTES - DO IT TWICE! GOT 18 MINUTES? DO IT 3 TIMES! Complete this 24 minute circuit by do

American Copper Buildings
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@ainsley 💪🏼🔥

@avital My goals crush😍😍

HEADED TO MY HOME TOWN May 11th to teach a class at @betterbodybootcamp ** All proceeds from the event with be donated to Teach for America ** One of my favorite parts of my job is getting the opportunity to train with you guys! Each time I teach a class, I learn from all of you! Super excited to see what this new franchise is all about and hope to see you guys there!
Jen Selter - @jenselter Instagram Profile - AutGram.Com
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HEADED TO MY HOME TOWN May 11th to teach a class at @betterbodybootcamp ** All proceeds from the event with be donated to Teach for America ** One of my favorite parts of my job is getting the opportunity to train with you guys! Each time I teach a c

Comments

@rebeccazamolo That view 😍😍

@zuueva I like this sport set 😍

I find some of my sorest days are after a resistance band workout. My latest program on the @fitplan_app incorporates a ton of band work that targets your entire body. What I love about this program is that its challenging, quick and effective. Link in my bio for my workouts! 
Ps. @gramselter needs a play date fellow New Yorkers
Jen Selter - @jenselter Instagram Profile - AutGram.Com
jenselter
1.5K

I find some of my sorest days are after a resistance band workout. My latest program on the @fitplan_app incorporates a ton of band work that targets your entire body. What I love about this program is that its challenging, quick and effective. Link

Comments

@xenia 🔥🔥🔥

@anita_herbert Booty goals😍🔥