@hungryabouthealth - #HungryAboutHeαlth by Linα

Simple, nutritious meαls for α heαlthy lifestyle. FAST | FRESH | FLAVORFUL 💌 Heαlth benefits included in eαch post. hello@hungryαboutheαlth.com
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Dates | Health Benefits ️
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See previous post on how to make bite-sized energy snacks using #dates.
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Keep it simple! 
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@hungryabouthealth
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Dates | Health Benefits ️ • See previous post on how to make bite-sized energy snacks using #dates . • Keep it simple! • @hungryabouthealth

Bite-sized energy drops  Raw almonds, dates, coconut flakes, cinnamon, nutmeg, vanilla & coconut oil. A crunchy protein-packed, nutrient-dense snack. It takes 5 minutes to make and can last in the fridge in an air-tight container for up to 2 weeks Click on my story for more details on how to make them.
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BONUS: Date benefits in the next post!
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Keep it simple! 
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@hungryabouthealth
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Bite-sized energy drops Raw almonds, dates, coconut flakes, cinnamon, nutmeg, vanilla & coconut oil. A crunchy protein-packed, nutrient-dense snack. It takes 5 minutes to make and can last in the fridge in an air-tight container for up to 2 weeks Cl

Tahini | Health Benefits ️
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See previous post on how to make a creamy #Tahini sauce drizzled over a veggie protein-packed lunch.
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Keep it simple! 
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@hungryabouthealth
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Tahini | Health Benefits ️ • See previous post on how to make a creamy #tahini sauce drizzled over a veggie protein-packed lunch. • Keep it simple! • @hungryabouthealth

Simple & quick veggie lunch  Oven-roasted eggplant filled with quinoa, tomatoes, lentils, (more) #eggplant, garlic and spices drizzled with #tahini sauce (tahini, lemon, garlic, salt, water). A super filling, flavorful and protein-packed meal in under 30 minutes 
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BONUS: Tahini benefits in the next post!
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Keep it simple! 
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@hungryabouthealth
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Simple & quick veggie lunch Oven-roasted eggplant filled with quinoa, tomatoes, lentils, (more) #eggplant , garlic and spices drizzled with #tahini sauce (tahini, lemon, garlic, salt, water). A super filling, flavorful and protein-packed meal in unde

Plantains | Health Benefits ️
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See previous post for a quick snack idea using #plantains.
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Keep it simple! 
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@hungryabouthealth
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Plantains | Health Benefits ️ • See previous post for a quick snack idea using #plantains . • Keep it simple! • @hungryabouthealth

Golden-baked, crisp plantain chips for a protein-packed snack. These beauties are coated in garlic powder, chili and salt then baked to perfection. (See my story for more details.)
They look and feel like bananas, but they taste completely different! They remind me of chestnuts  They’re my new obsession  You can make them a thousand and one ways, ripe or raw, cooked, smashed, chopped - super versatile! I’ll definitely be posting about them again.
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BONUS: Health benefits of #plantains in the next post.
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Keep it simple! 
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@hungryabouthealth
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Golden-baked, crisp plantain chips for a protein-packed snack. These beauties are coated in garlic powder, chili and salt then baked to perfection. (See my story for more details.) They look and feel like bananas, but they taste completely different!

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Kale | Health Benefits ️
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See previous post for a quick, nutrient-packed #Kale salad.
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Keep it simple! 
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@hungryabouthealth
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Kale | Health Benefits ️ • See previous post for a quick, nutrient-packed #kale salad. • Keep it simple! • @hungryabouthealth

Tossed together this gorgeous nutrient-packed salad for a quick lunch - kale, fennel, blueberries, avocado and tomatoes. Mixed in some olive oil, red wine vinegar, garlic and a dash of salt & pepper. Flavor combo is 
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BONUS: Benefits for the “queen of greens” in the next post. #kale
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Keep it simple! 
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@hungryabouthealth
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Tossed together this gorgeous nutrient-packed salad for a quick lunch - kale, fennel, blueberries, avocado and tomatoes. Mixed in some olive oil, red wine vinegar, garlic and a dash of salt & pepper. Flavor combo is • BONUS: Benefits for the “qu

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Tuna | Health Benefits ️
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See previous post for a fun lunch idea using #Tuna that you can prep beforehand and take with you on the road.
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Keep it simple!
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Tuna | Health Benefits ️ • See previous post for a fun lunch idea using #tuna that you can prep beforehand and take with you on the road. • Keep it simple!

Happy Valentine’s Day beautiful people ️ Lots of love to my hubby for supporting me as I navigate through this health journey, and to always “volunteering” to try my new recipes until they’ve been perfected.  Best thing I can hear these days is:
“Babe, can you make that chicken alfredo pasta again? But the healthy alfredo sauce, the one with cauliflower.” That last part makes me so happy 🤗 #thelittlethings
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Throwback to spending a super healthy lunch of tuna salad for two  last summer followed by a glass of wine because, well, balance. 🤷‍️
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BONUS: Tuna health benefits to follow in the next post.
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Keep it simple!
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Happy Valentine’s Day beautiful people ️ Lots of love to my hubby for supporting me as I navigate through this health journey, and to always “volunteering” to try my new recipes until they’ve been perfected. Best thing I can hear these day

Sweet Potatoes | Health Benefits ️
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See previous post for a veggie quiche with a #sweetpotato crust! 
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Keep it simple!
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Sweet Potatoes | Health Benefits ️ • See previous post for a veggie quiche with a #sweetpotato crust! • Keep it simple!

Sweet potato crust?? Yes please! A protein-packed veggie quiche for brunch. I baked the shredded sweet potato first to get a gorgeous, caramelized crust. Poured the zucchini, mushroom, onion, egg and herb mixture into the pan and popped it back into the oven.Swipe through to see more steps! 
Simple, rich flavors to warm your belly on this cold winter morning ️ Is it snowing where you are?
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BONUS: Health benefits for #sweetpotatoes in the next post.
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Keep it simple!
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Sweet potato crust?? Yes please! A protein-packed veggie quiche for brunch. I baked the shredded sweet potato first to get a gorgeous, caramelized crust. Poured the zucchini, mushroom, onion, egg and herb mixture into the pan and popped it back into

Strawberries | Health Benefits ️
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See previous post for a breakfast meal with #strawberries.
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Keep it simple!
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Strawberries | Health Benefits ️ • See previous post for a breakfast meal with #strawberries . • Keep it simple!

Happy Sunday lovelies! Misshapen strawberries turn into heart-shaped ones when sliced, who knew? ️ Toasted sourdough bread with creamy almond butter, a drizzle of raw honey and sweet strawberries.
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BONUS: Health benefits for #strawberries in the next post.
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Keep it simple!
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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2

Happy Sunday lovelies! Misshapen strawberries turn into heart-shaped ones when sliced, who knew? ️ Toasted sourdough bread with creamy almond butter, a drizzle of raw honey and sweet strawberries. • BONUS: Health benefits for #strawberries in the

Raspberries | Health Benefits ️
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See previous post for a breakfast meal idea using #raspberries.
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Keep it simple!
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Raspberries | Health Benefits ️ • See previous post for a breakfast meal idea using #raspberries . • Keep it simple!

Warm overnight #oats soaked in fresh almond milk and raw honey, topped with ripe, soft #raspberries 🤗 Colorful breakfast on a grey, winter morning  Jars are a great way to eat puddings out of. Who else can't stop hoarding reused jars of all sizes? Guilty!
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BONUS: See health benefits for raspberries in the next post.
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Keep it simple!
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
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Warm overnight #oats soaked in fresh almond milk and raw honey, topped with ripe, soft #raspberries 🤗 Colorful breakfast on a grey, winter morning Jars are a great way to eat puddings out of. Who else can't stop hoarding reused jars of all sizes?

Pine Nuts | Health Benefits ️
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See previous post for a creamy avocado & basil pesto using pine nuts.
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Keep it simple!
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
hungryabouthealth
1

Pine Nuts | Health Benefits ️ • See previous post for a creamy avocado & basil pesto using pine nuts. • Keep it simple!

Creamy pesto sauce with zero oil !! The glorious creaminess comes from a super ripe avocado. Quick, simple & delicious.  I added avocado, basil, garlic, pine nuts, lemon & water to a food processor...and DONE!  Tossed in some chicken & wholewheat spaghetti for an incredible power lunch ️
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BONUS: #PineNuts - tiny bites of buttery goodness. See the next post for all their benefits.
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Keep it simple!
#HungryAboutHeαlth by Linα - @hungryabouthealth Instagram Profile - AutGram.Com
hungryabouthealth
2

Creamy pesto sauce with zero oil !! The glorious creaminess comes from a super ripe avocado. Quick, simple & delicious. I added avocado, basil, garlic, pine nuts, lemon & water to a food processor...and DONE! Tossed in some chicken & wholewheat spa