Bite-sized energy drops Raw almonds, dates, coconut flakes, cinnamon, nutmeg, vanilla & coconut oil. A crunchy protein-packed, nutrient-dense snack. It takes 5 minutes to make and can last in the fridge in an air-tight container for up to 2 weeks Cl
Golden-baked, crisp plantain chips for a protein-packed snack. These beauties are coated in garlic powder, chili and salt then baked to perfection. (See my story for more details.) They look and feel like bananas, but they taste completely different!
Tossed together this gorgeous nutrient-packed salad for a quick lunch - kale, fennel, blueberries, avocado and tomatoes. Mixed in some olive oil, red wine vinegar, garlic and a dash of salt & pepper. Flavor combo is • BONUS: Benefits for the “qu
Happy Valentine’s Day beautiful people ️ Lots of love to my hubby for supporting me as I navigate through this health journey, and to always “volunteering” to try my new recipes until they’ve been perfected. Best thing I can hear these day
Sweet potato crust?? Yes please! A protein-packed veggie quiche for brunch. I baked the shredded sweet potato first to get a gorgeous, caramelized crust. Poured the zucchini, mushroom, onion, egg and herb mixture into the pan and popped it back into
Creamy pesto sauce with zero oil !! The glorious creaminess comes from a super ripe avocado. Quick, simple & delicious. I added avocado, basil, garlic, pine nuts, lemon & water to a food processor...and DONE! Tossed in some chicken & wholewheat spa