No, I'm not starting any New Year's detox 🤣 I just felt like having a big portion of matcha nicecream for breakfast I blended 2 frozen bananas with a splash of coconut milk, added a teaspoon of good quality (bright green!) matcha powder, and a littl
3 PROTEIN PACKED MEALS Meal 1. Grilled Tofu Satay, Wild Rice & Edamame. Meal 2. Black Beans Stew, Lemon Quinoa, Fried Plantain Meal 3. Lentil Bolognaise, Spelt Pasta. All can be kept in the fridge for up to 4 days. High in protein & calories for an
Vanilla fluffy pancakes with spelt flour. 🥞 Healthy. Vegan. Delicious. The perfect weekend start. 🤗 Here’s the improved recipe for you guys! Love, Yuki - Makes: 7-8 pancakes Dry ingredients: 240g spelt flour 1 tsp baking powder 1/4 tsp salt - Wet
Who wants a glass of super refreshing lemon infused water with naturally purple butterfly pea tea ice cubes? The purple ice cubes are made by brewing a pot of butterfly pea tea mixed with lemon juice (which turns the tea from blue to purple)Hope you
Legs and Glutes Workout! * * credited to @stephfitmum ___ Follow @health_fitnessarena for more fitness workout videos! ___ . #glutes #gymmotivation #workoutvideo #bodygoals #physique #workoutoftheday #fitnesstransformation #fitgirl #gym #fit #fitn
@stephaniesanzo Thanks so much !!
SIDE BOOTY ( gluteus medius ) - - Make sure to hit the ️ to support your girl and SAVE for later - - I love throwing these workouts into my leg days because one, I love them and also they will help tone and achieve the rounded look for your glutes
I‘M BACK after my short Christmas break! I hope you had reflective and cheerful Christmas holidays- full of wonderful memories and lots of cookies ! Today I was in the mood for something simple: sweet potato soup with coconut milk, crispy bbq chickpe