@health_fitnessarena - ohisbaba

🍉🍏Health & Nutrition 🏃💪Fitness & Wellness 🚴🏊Healthy lifestyle A healthy lifestyle is a wealthy Lifestyle!
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NO-BAKE PROTEIN ENERGY BITES
Easy energy bites that taste like a loaded oatmeal cookie.
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 credited to @healthyfitnessmeals
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#healthyfood #healthycuisines #healthyfoodshare #fitfoodie #foodie #instafood #snacks #followme #eeeeeats #f52grams #veganfoodshare #veganfoodspace
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NO-BAKE PROTEIN ENERGY BITES Easy energy bites that taste like a loaded oatmeal cookie. . credited to @healthyfitnessmeals . Follow @health_fitnessarena for more healthy food! . _____ #healthyrecipe #thefeedfeed #buzzfeedfood #eattherainbow #beauti

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@healthyfitnessmeals Thank you

Kang Squats for your Legday Workout. 
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 credited to @obi_vincent 
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Kang Squats for your Legday Workout. _____ credited to @obi_vincent ____ Follow @health_fitnessarena Follow @health_fitnessarena _____ For more great physique and fitness tips! --- . . ____ #fitnessmotivation #bodybulding #fitnessaddict #fitlif

Would you say yes to these crêpes with an apple cinnamon filling?  I normally make thin crêpes but today I made them almost as thick as pancakes by using less plant-based milk. Both versions are delicious though! 
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The recipe for my vegan & gluten-free crêpes is on my blog, direct link in my bio @elavegan 
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For the filling, you'll need two apples (chopped), 2-3 tbsp sweetener of choice (e.g. coconut sugar or brown sugar), 1 tsp cornstarch, cinnamon to taste, and a generous splash of plant-based milk (or water). Simmer for a few minutes over low/medium heat and that's it! Enjoy! 
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 credited to @elavegan .
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#vegan #crepes #dessert #glutenfree #whatveganseat #plantbased #veganbreakfast #vegandessert #pancakes #glutenfreefood #veganfood #vegansofig #glutenfreevegan #healthyfoodshare #foodie #eeeeeats #bestofvegan #LetsCookVegan #beautifulcuisines #veganfoodspot #feedfeed #veganfoodspace #cleaneats #cleaneating #instafood #fitfood
#veganfoodshare #instalikes #followme
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Would you say yes to these crêpes with an apple cinnamon filling? I normally make thin crêpes but today I made them almost as thick as pancakes by using less plant-based milk. Both versions are delicious though! . The recipe for my vegan & gluten

Shoulders /Delts Workout! Tag someone who needs motivation! -
 credited to  @katiecrewe
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#instafitness
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Shoulders /Delts Workout! Tag someone who needs motivation! - credited to @katiecrewe .. .. .. ____ Follow @health_fitnessarena for more workout videos! . ______ #fitness #fitfam #fitspo #workoutmotivation #workout #igfitness #shoulders #gym #gyml

Amazing Core / Abssssss Workout! -
 credited to @fancy85fit 
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#absworkout #gymmotivation #workoutvideos #bodygoals #physique #workoutoftheday #fitnesstransformation #sixpack #gym #fit #fitness #fitnessmotivation #aesthetics #blackwomen #fitspiration #fitspo #fitfam #fitnessjourney #hardwork #coreworkout #fitnessjunkie #fitnessmodel #followmenow #fitchick #coretraining #girlswholift #workoutmotivation #inspiration #igfitfam #core
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Amazing Core / Abssssss Workout! - credited to @fancy85fit ___ Follow @health_fitnessarena for more fitness workout videos! ___ . #absworkout #gymmotivation #workoutvideos #bodygoals #physique #workoutoftheday #fitnesstransformation #sixpack #gym

She really nailed it with this awesome Legday workout. Tag a friend and try it! -
 credited to @suzie_kb 
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#glutes #gymmotivation #workoutvideos #bodygoals #physique #workoutoftheday #fitnesstransformation #hamstrings #gym #fit #fitness #fitnessmotivation #aesthetics #glutesworkout #fitspiration #fitspo #fitfam #fitnessjourney #hardwork #legs #fitnessjunkie #fitnessmodel #followmenow #fitchick #legworkout #girlswholift #workoutmotivation #inspiration #igfitfam #legday
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She really nailed it with this awesome Legday workout. Tag a friend and try it! - credited to @suzie_kb ___ Follow @health_fitnessarena for more fitness workout videos! ___ . #glutes #gymmotivation #workoutvideos #bodygoals #physique #workoutofthe

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Are you ready for another raw cheesecake? Let me introduce you to this one: lemon and blueberry no-bake cheesecake! All refined sugar free, gluten free and fully vegan ️..and the taste  I'd say you'd not belive it considering how healthy it actually is 
Want the recipe? Simply follow the link in my bio or find the direct link in my stories ️. Wishing you a beautiful Sunday. 
Big hugs, Marie  
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Ingredients
250 g cashews - soaked for min 6hrs ⎪for the filling
150 g maple syrup ⎪for the filling
130 g oat milk ⎪for the filling
110 g melted coconut oil ⎪for the filling
50 g lemon juice ⎪for the filling
1 tbsp vanilla powder ⎪for the filling
pinch of salt ⎪for the filling
200 g white almonds ⎪for the crust
25 g shredded coconut ⎪for the crust
4 pitted dates ⎪for the crust
350 g fresh blueberries
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 credited to @therawberry ⌄
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#healthyfoodshare #rawvegan #rawcake #thrivemags #f52grams #gloobyfood #makesmewhole #feedfeed #cake #rainbowvibes #eatyourcolors #healthycuisines #huffposttaste #buzzfeast #vegancake #vegancakes #glutenfree #veganfoodshare #bestofvegan #veganfoodspace #thenewhealthy #eatingwelleats  #sweetcuisines #blueberries #letscookvegan #rawcheesecake #rawdesserts #healthytreats #whpperspective
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Are you ready for another raw cheesecake? Let me introduce you to this one: lemon and blueberry no-bake cheesecake! All refined sugar free, gluten free and fully vegan ️..and the taste I'd say you'd not belive it considering how healthy it actuall

Hamstrings Isolation Workout to start your Monday. Stay motivated! -
 credited to @leanmachine21 
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#glutes #gymmotivation #workoutvideos #bodygoals #physique #workoutoftheday #fitnesstransformation #hamstrings #gym #fit #fitness #fitnessmotivation #aesthetics #glutesworkout #fitspiration #fitspo #fitfam #fitnessjourney #hardwork #legs #fitnessjunkie #fitnessmodel #followmenow #fitchick #lunges #girlswholift #workoutmotivation #inspiration #igfitfam #legday
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Hamstrings Isolation Workout to start your Monday. Stay motivated! - credited to @leanmachine21 ___ Follow @health_fitnessarena for more fitness workout videos! ___ . #glutes #gymmotivation #workoutvideos #bodygoals #physique #workoutoftheday #fit

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Chestday! Tag a friend & give it a try!

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 credited to @ulissesworld
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#bodybuilding #ripped #igers #igfitness #physique #chest #shredded #aesthetics #instafit #igfitness #chestday #gym #fitlife #grind #followme #gains #workoutmotivation #hardwork #workout #fitspiration #fitness #upperbody #fit #fitspo #training #chestworkout #workouts #fitfam #mensphysique #igfitfam
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Chestday! Tag a friend & give it a try! ___ credited to @ulissesworld ___ Follow @health_fitnessarena for more awesome fitness content! ____ #bodybuilding #ripped #igers #igfitness #physique #chest #shredded #aesthetics #instafit #igfitness #chest

Combo Backday + Glutes Sunday Workout! Happy Sunday! -
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 credited to @niaisazaoficial 
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#glutes #gymmotivation #workoutvideos #bodygoals #physique #workoutoftheday #fitnesstransformation #diet #gym #fit #fitness #fitnessmotivation #aesthetics #glutesworkout #fitspiration #fitspo #fitfam #fitnessjourney #health #backday #fitnessjunkie #fitnessmodel #backworkout #followme #girlswholift #workoutmotivation #inspiration #igfitfam #bodypositive
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Combo Backday + Glutes Sunday Workout! Happy Sunday! - - credited to @niaisazaoficial ___ Follow @health_fitnessarena for more fitness workout videos! ___ . #glutes #gymmotivation #workoutvideos #bodygoals #physique #workoutoftheday #fitnesstransf

Pizza-Stuffed Mushrooms 
{Happy Weekend Everyone!
If you're looking for a FUN, quick snack to make...THIS is it!
Gluten free, and SUPER Low Carb,  so grab the ingredients, and try these out!
Tag me in your creations!} makes 3-4 servings 
Ingredients: 
7 medium-large mushroom caps, stems removed 
1/2 cup low sugar marinara sauce 
1/2 tsp each; garlic powder, dry Italian seasoning, and sea salt
1/2 cup shredded high quality mozzarella 
nitrate-free pepperoni slices 
fresh chopped parsley or basil leaves

Instructions: 
Preheat oven to 375 degrees f. 
In large oven-proof cast iron, or flat rimmed sheet pan, lay out mushrooms upside down as shown.
Fill each mushroom cap with about a Tablespoon of marinara, (I sprinkled mine very lightly, and equally with garlic powder, Italian seasoning, and sea salt at this point)
and sprinkle with mozzarella. 
Top each with pepperoni if desired, and bake until cheese is melty, for about 15 to 20 minutes. 
Sprinkle with fresh chopped parsly or basil.
Rachel
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 credited to @cleanfoodcrush
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Pizza-Stuffed Mushrooms {Happy Weekend Everyone! If you're looking for a FUN, quick snack to make...THIS is it! Gluten free, and SUPER Low Carb, so grab the ingredients, and try these out! Tag me in your creations!} makes 3-4 servings Ingredients:

Who won this contest? Car or lady? -
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 credited to @cidnic, @itsnotelmer
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#pushups #gymmotivation #workoutvideos #superhuman #physique #workoutoftheday #fitnesstransformation #instalikes #gym #fitlife #fitness #fitnessmotivation #aesthetics #pressups #fitspiration #fitspo #fitfam #fitnessjourney #instagood #viralvideos #fitnessjunkie #fitnessmodel #followmenow #igfitness #videooftheday #girlswholift #workoutmotivation #gymlife #igfitfam #beastmode
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Who won this contest? Car or lady? - - credited to @cidnic , @itsnotelmer ___ Follow @health_fitnessarena for more fitness workout videos! ___ . #pushups #gymmotivation #workoutvideos #superhuman #physique #workoutoftheday #fitnesstransformation #in

I made easy Pizza Football Toasts with tomatoes and mozzarella  Who wants one? ‍️ and what do you think about these Football buns? 
I think this is such a great fun idea! Plus it’s the perfect lazy dinner on 
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 grab the PIZZA TOAST RECIPE on my blog - Link in bio or insta-story
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Happy Weekend , my dears! 
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 credited to @biancazapatka .
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#toast #pizza #pizzatoast #foodie #veganfoodshare #food #foodpics #vegan #veganfood #fitfood #cheese #dinner #vegetarianfood #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #whatveganseat #veganfoodspot #f52grams #easyrecipes #snack #cleaneats #bestofvegan #tomato #instafood #foodblogger #feedfeed #followme
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I made easy Pizza Football Toasts with tomatoes and mozzarella Who wants one? ‍️ and what do you think about these Football buns? I think this is such a great fun idea! Plus it’s the perfect lazy dinner on . grab the PIZZA TOAST RECIPE on m

Back Day Workout! 
Try these out for yourself lemme know what you think  Tag a friend! 
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 credited to @jeremy_buendia
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#bodybuilding #fitlife #fitspo #gymmotivation #physique #backworkout #shredded #aesthetics #workoutmotivation #igfitness #igfitfam #gym #mensfitness #grind #followme #gains #workoutoftheday #mensphysique #workout #fitspiration #fitness #backday #fit #muscle #training #gymaddict #back #fitfam #supplement #bodybuildingmotivation
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Back Day Workout! Try these out for yourself lemme know what you think Tag a friend! ___ credited to @jeremy_buendia ___ Follow @health_fitnessarena for more awesome fitness content! ____ #bodybuilding #fitlife #fitspo #gymmotivation #physique #

Weekend routine. Eat fruit, have fun, repeat   -
 credited to @rawcrush -
Follow @health_fitnessarena for more healthy cuisines! . . . 
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#plantbased #fruitkabobs #cleaneating #detox #healthy #vegan #eathealthy #healthyfood #healthylifestyle #healthyeating #healthykids #weightloss #veganfoodshare #fitness #fruitsalad  #livewell #thrivemags #fresh #freshfruit #fruit #spring #wellness #breakfast #fruitarian #health #veganfoodspace #heresmyfood #eatfresh #dowhatyoulove
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Weekend routine. Eat fruit, have fun, repeat - credited to @rawcrush - Follow @health_fitnessarena for more healthy cuisines! . . . ______ #plantbased #fruitkabobs #cleaneating #detox #healthy #vegan #eathealthy #healthyfood #healthylifestyle #h

Glutes Targeting Workout! . . -
⬛Curtsy Lunge / Squats Pulse
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 credited to @ashleigh_jordan 
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#glutes #gymmotivation #workoutvideos #bodygoals #physique #workoutoftheday #fitnesstransformation #squats #gym #fit #fitness #fitnessmotivation #aesthetics #glutesworkout #fitspiration #fitspo #fitfam #fitnessjourney #hardwork #legs #fitnessjunkie #fitnessmodel #followmenow #fitchick #squatspo #girlswholift #workoutmotivation #inspiration #igfitfam #legday
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Glutes Targeting Workout! . . - ⬛Curtsy Lunge / Squats Pulse - credited to @ashleigh_jordan ___ Follow @health_fitnessarena for more fitness workout videos! ___ . #glutes #gymmotivation #workoutvideos #bodygoals #physique #workoutoftheday #fitne

If you re not strong you can't do this! Tag your workout partner! 
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 credited to @justtrain
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#fitness #fitfam #fitspo #fitnessbuddies #fitgirlsguide  #workout #fitgirls #gympartner #fitnesspartner #workoutvideo #legday #gym #workoutpartner #girlsworkout #cardio #diet #partnerworkout #bodybuilding #aesthetics #gains #gainz #nutrition #shredded #health_finessarena #healthy #likethis #physique #calisthenics #tutorial #followmenow
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If you re not strong you can't do this! Tag your workout partner! ___ ___ credited to @justtrain ________________________________________ Follow @health_fitnessarena for more awesome workout videos! . __________________________________________ . .

Sweet Orange & Orange Blossom Infused Water  Have you tried orange blossom before? I added a couple of drops of orange blossom water to my pitcher of orange infused water, and those few drops of orange blossom water transported this infused water to a whole another - seriously delicious - level!  Orange blossom is usually used in desserts and cocktails but I love to break the rules and thought I’d add a few drops to my infused water. If you love fragrant floral flavors you’ve gotta try this! Let me know in the comments if you’ve tried orange blossom? Do you like the taste?
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 credited to @rachels.fit.kitchen
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#thirsty #infusedwater #drinkmorewater #orange #citrus #edibleflowers #detoxwater #detox #refreshing #hydrating #bestofvegan #food52 #tastespotting #thekitchn #foodgawker #lifeandthyme #forkyeah #kitchenbowl #letscookvegan #heresmyfood #beautifulcuisines #hautecuisines #huffposttaste #feedfeed #f52grams #vscofood #foods4thought #foodandwine #eeeeeats
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Sweet Orange & Orange Blossom Infused Water Have you tried orange blossom before? I added a couple of drops of orange blossom water to my pitcher of orange infused water, and those few drops of orange blossom water transported this infused water to