@griff_fitness - Martin Griffiths 🇬🇧🇬🇧

🇬🇧🇬🇧 British guy on a mission to get fit and eat clean, started May 2015. Follow me for motivation! On Instagram or Snapchat: martgriff
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Being consistent is the key! 
New 12 weeks plan started beginning of September... I’ve stuck to nutrition and training 100% and the results in fat loss speak for them selfs  
#upfitness #bodybuilding #macros #fitfam #ukfitfam #fitfamuk #ukfitness #weightlossjourney #weightlosstransformation #muscelbuilding
Martin Griffiths 🇬🇧🇬🇧 - @griff_fitness Instagram Profile - AutGram.Com
griff_fitness
9

Being consistent is the key! New 12 weeks plan started beginning of September... I’ve stuck to nutrition and training 100% and the results in fat loss speak for them selfs #upfitness #bodybuilding #macros #fitfam #ukfitfam #fitfamuk #ukfitness

Post work out meal, trainer has allowed me to introduce carbs into my post workout meal. Home made burger, sweet potato fries oven cooked in coconut oil. #fitfamuk #fitnessuk #ukfitness #upfitness #bodybuilding #bodytransformation #bodygoals #proteinfood #iifym #iifymfood #weightlossjourney
Martin Griffiths 🇬🇧🇬🇧 - @griff_fitness Instagram Profile - AutGram.Com
griff_fitness
16

Post work out meal, trainer has allowed me to introduce carbs into my post workout meal. Home made burger, sweet potato fries oven cooked in coconut oil. #fitfamuk #fitnessuk #ukfitness #upfitness #bodybuilding #bodytransformation #bodygoals #protein

Afternoon walk to hit my daily steps, current target is 15,000 steps per day ‍️#upfitness #fitfamuk #walking #dailysteps #15000steps #fitnessuk
Martin Griffiths 🇬🇧🇬🇧 - @griff_fitness Instagram Profile - AutGram.Com
griff_fitness
0

Afternoon walk to hit my daily steps, current target is 15,000 steps per day ‍️#upfitness #fitfamuk #walking #dailysteps #15000steps #fitnessuk

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New plan started this week with first two weeks being high fat with protein and green veg. #newplan #fitness #fitnessmotivation #fitfamuk #ukfitness #ukfitfam #paleodiet #greenvegandetox #highfatlowcarb #weightlossjourney #fitnessuk #detox
Martin Griffiths 🇬🇧🇬🇧 - @griff_fitness Instagram Profile - AutGram.Com
griff_fitness
13

New plan started this week with first two weeks being high fat with protein and green veg. #newplan #fitness #fitnessmotivation #fitfamuk #ukfitness #ukfitfam #paleodiet #greenvegandetox #highfatlowcarb #weightlossjourney #fitnessuk #detox

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#throwback a few months a go when my training was on point! Got back into training this week after a few months off, lost some strength but hopefully will be back at where I was soon.  #fitfam #ukfitfam #fitfam #fitfamuk #bodybuildinglifestyle #bodybuilding #bodybuildingmotivation #gymuk #gym #homegym #weightlossjourney #fituk #fitnessuk #fitnessmotivation #fitnessjourney
Martin Griffiths 🇬🇧🇬🇧 - @griff_fitness Instagram Profile - AutGram.Com
griff_fitness
8

#throwback a few months a go when my training was on point! Got back into training this week after a few months off, lost some strength but hopefully will be back at where I was soon. #fitfam #ukfitfam #fitfam #fitfamuk #bodybuildinglifestyle #bodyb

New delivery this morning from #kettlebellkitchenuk .... Rump steak superfood salad for lunch, not something I would normally have but after that would definitely have that again  #kbktransformations #kettlebellkitchen #iifym #fitfam #mealprep #mealprepuk #proteinfood #ukfitfam #fitfamuk #weightlossjourney
Martin Griffiths 🇬🇧🇬🇧 - @griff_fitness Instagram Profile - AutGram.Com
griff_fitness
15

New delivery this morning from #kettlebellkitchenuk .... Rump steak superfood salad for lunch, not something I would normally have but after that would definitely have that again #kbktransformations #kettlebellkitchen #iifym #fitfam #mealprep #mealp