@amyippoliti - Amy Ippoliti

▫️Teacher, author, activist ▫️Practice w/me @yogaglo ▫️Founder @90monkeys #yoga 200hr TT Jan-May 2019 👇🏽Subscribe amyippoliti.com 4 free video!
https://linktr.ee/amyippoliti
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Caption this ridiculousness because it’s way better when you write it! 🤣⠀
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This plant is nicknamed “Poor man’s Umbrella”. In Costa Rica, the cloud forest is located at the perfect mountain high where moisture rising from the Pacific on the western coast and the Caribbean on the eastern coast commingle in the middle and then rain down on the cooler jungle. So you need an umbrella ️ for all those blessings from above!
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#costarica #poormansumbrella #cloudforest #rainforest #yogateacher #yoganature #funny #nature
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Caption this ridiculousness because it’s way better when you write it! 🤣⠀ ⠀ This plant is nicknamed “Poor man’s Umbrella”. In Costa Rica, the cloud forest is located at the perfect mountain high where moisture rising from the Pacific on the western c

El Silencio, Costa Rica
It’s time for you to move, realizing that the thing you are seeking is also seeking you. – @IyanlaVanzant⠀ .
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 @taro.smith 
Suit: @prana
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#warriorone #beach #virabhadrasana1 #crescentpose #sunset #yogateacher #yogaretreat #nosara #costarica #nicoyapeninsula
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It’s time for you to move, realizing that the thing you are seeking is also seeking you. – @iyanlavanzant ⠀ . . @taro.smith Suit: @prana . #warriorone #beach #virabhadrasana1 #crescentpose #sunset #yogateacher #yogaretreat #nosara #costarica #nicoya

Nosara, Costa Rica
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@rainbeaumars Wow

How did I get myself roped into this?? @kevinparismusic, obviously! ⠀
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The convergence of yoga, Kevin (who just gets better and better!), the LA community - all taking place at my second home, @yogaglo - to kick off the new year was overwhelmingly wonderful.⠀
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Thank you to everyone who made it happen and for all who showed up to practice!⠀
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#kevinparis #yogaglo #2019 #happynewyear #acroyoga #amyippoliti #glo #santamonica #glogatherings #yogaandmusic #la #california
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How did I get myself roped into this?? @kevinparismusic , obviously! ⠀ ⠀ The convergence of yoga, Kevin (who just gets better and better!), the LA community - all taking place at my second home, @yogaglo - to kick off the new year was overwhelmingly w

YogaGlo Studio
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@laurasykora Hahahahaha! I love this!!!

This past week I just cried watching @speakerpelosi take back the gavel surrounded by the vibrant, diverse and beautiful children of our new law makers in congress and her own nine grandchildren. ⠀
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To see a woman older than my own mother, in her 70’s, hold such an honor and hit such a career high was so moving! It’s a resounding call to women everywhere that we can do anything when we believe in ourselves!⠀
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My great grandmother, #EstherMinciotti hit her career high at age 60 when she landed a role in the 1956 Academy Award winning film, “Marty” alongside #ErnestBorgnine. .
It doesn’t matter your age!
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I believe that our yoga practice can help us embody hope. ⠀
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I believe yoga can help us build confidence in our abilities off the mat. ⠀
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I believe yoga can help us remember that we are good enough. Damn good enough!⠀
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Photo by @taro.smith 
Suit @prana 
#anythingispossible #bluewave #madamespeaker #vashistasana #beach #yogateacher #sunset #nosara #bluespirit #costarica #bodhitreeyogaresort #ocean #sky #goodenough #iamgoodenough #confidence
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This past week I just cried watching @speakerpelosi take back the gavel surrounded by the vibrant, diverse and beautiful children of our new law makers in congress and her own nine grandchildren. ⠀ ⠀ To see a woman older than my own mother, in her 70

Nosara, Costa Rica
And so the sun rises for 2019. For me this year is about remembering what matters most: ⠀
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LOVE. ⠀
Family. ⠀
Friends. ⠀
Nature’s majesty.⠀
Health.⠀
Good company. ⠀
EASE. Ease. Ease.⠀
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Begin again and welcome a baby year!⠀
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What is your 2019 vision?? Comment below and show your support for others by leaving an emoticon or encouraging word on their comments so we help manifest!!⠀
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#happynewyear #2019 #sunrise #newyear #beginagain #manifest #possibility #love #family #ease #sukha #keepgoodcompany #friends #ocean #health #matapalo #costarica #osapeninsula #jungle
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And so the sun rises for 2019. For me this year is about remembering what matters most: ⠀ ⠀ LOVE. ⠀ Family. ⠀ Friends. ⠀ Nature’s majesty.⠀ Health.⠀ Good company. ⠀ EASE. Ease. Ease.⠀ ⠀ Begin again and welcome a baby year!⠀ ⠀ What is your 2019 vision

Matapalo, Guanacaste, Costa Rica
The sun is going down on 2018...I embrace all that transpired this year, but mostly I am grateful for the company I kept in all of you.  Life is sweeter with you in it!⠀
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And now I’m letting 2018 go...⠀
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The sun will rise, bringing a baby year full with a radical infinitude of possibility! ⠀
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Here’s to limitless astonishing joy, starting in 10, 9, 8, 7, 6, 5, 4, 3, 2 . . . HAPPY NEW YEAR!
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Photo by @taro.smith
Suit: @prana
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The sun is going down on 2018...I embrace all that transpired this year, but mostly I am grateful for the company I kept in all of you. Life is sweeter with you in it!⠀ ⠀ And now I’m letting 2018 go...⠀ ⠀ The sun will rise, bringing a baby year full

Nosara, Costa Rica
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Are you ready to meditate more in 2019? 
If you could snap your fingers and receive the exact audio meditation topic you needed (with me leading it), what would that topic be? I’m recording more audio meditations soon at @yogaglo - so I am all ears! Please share in the comments. And please like other’s comments as a way of voting. I’ll record the comment with the most likes. Thanks for the help IG fam!⠀
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Photo by @loganlemmon at @yogaglo .
#yoga #meditation #audiomeditation #meditate #meditatedaily #meditateeverydamnday #meditatedonthate
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Are you ready to meditate more in 2019? If you could snap your fingers and receive the exact audio meditation topic you needed (with me leading it), what would that topic be? I’m recording more audio meditations soon at @yogaglo - so I am all ears!

YogaGlo Studio
This is the gate to the retreat center where I taught my second yoga retreat ever. Tierra De Milagros (Land of Miracles). Zoom in to see what my tank says! I did not plan that!⠀
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So many emotions and memories standing there...hit me like a wave. I was so young and full of raw enthusiasm for yoga when I taught here. And now I have so many more years of the practice and teaching in my cells. The way time flies can sometimes feel heavy but the land has changed for the better and that should make us all happy...⠀
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When I first arrived in 2000 to scope out the retreat, the area next to the gate was more like newly overgrown cow pasture land. Now, 19 years later, as you can see it’s a secondary rainforest! ⠀
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Does anyone else find great hope and inspiration in how nature will regenerate if we just leave her be?⠀
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There are so many positive habits and actions we could take in order to let nature be...Such as:⠀
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1. Farming less cattle  ⠀
2. Stopping the use of carriage horses in Central Park to schlep tourists around  ⠀
3. Cut out plastic water bottles, straws & take out containers  ⠀
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What other actions would you like to see from your fellow humans?⠀
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#osapeninsula#osa#matapalo#costarica#throwbackthursday#tbt#throwback#yogatetreat#yoga#heart#wings#secondaryrainforest#rainforest#nature#eco#climatechange#environment#green#jungle
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This is the gate to the retreat center where I taught my second yoga retreat ever. Tierra De Milagros (Land of Miracles). Zoom in to see what my tank says! I did not plan that!⠀ ⠀ So many emotions and memories standing there...hit me like a wave. I w

Matapalo, Guanacaste, Costa Rica
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Came back to our room at @1hotels after Christmas Breakfast and found this sweet note on our chalkboard! You won’t find pads of paper or plastic water bottles here! This hotel is plastic free, Leed certified, the food is local, the bedding and towels organic, the tap water is filtered, and the whole place is constructed with reclaimed building materials. @taro.smith and I are in eco luxury heaven! Merry Christmas - my wish is that you be happy, grateful, and joyful in making the world a better place. ️
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#merrychristmas #hotel #eco #ecohotel #ecofriendly #nyc #newyork #newyorknewyork #manhattan #centralpark #nature #ecolovers #leedcertified #leedcertifiedhotel #happyholidays #santawashere
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Came back to our room at @1hotels after Christmas Breakfast and found this sweet note on our chalkboard! You won’t find pads of paper or plastic water bottles here! This hotel is plastic free, Leed certified, the food is local, the bedding and towels

Central Park Manhatan
Nature has so many valuable lessons...In the darkness of the rain forest floor there are tiny young trees that will stay small for literally years waiting patiently for a big tree to fall for their chance to finally grow large in the sun. ️
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Success and growth takes patience, perseverance, and boatloads of humility. Your chance to shine may not be now....Wait your turn, stick with it and find a way to love yourself all the way through.
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 Do you have any stories of how patience and humility paid off in the end? I’d love to hear...
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#nofilter #lessonsfromtherainforest #wintersolstice #lessonsfromnature #natureismyteacher #unplug #talltree #babytree #tree #rainforest #primaryrainforest #yogalessons #yogateacher #awaken #humility #yogapractice #yogalove
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Nature has so many valuable lessons...In the darkness of the rain forest floor there are tiny young trees that will stay small for literally years waiting patiently for a big tree to fall for their chance to finally grow large in the sun. ️ ⠀ Success

Corcovado National Park
This is me. If you come into my sphere I will care deeply about you, I’ll wonder if you’ve eaten, I’ll want to know that you are loving who you are, and that you understand that you offer something to the world so distinct that competing and trying to be like someone else is wasting your prana. ⠀
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I’ll expect excellence from you as much as I will love your broken parts. I’ll demand that you’re direct with me. I will crave your vulnerability and hope that you’ll accept mine.⠀
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I might get bossy. I might care too much about you, your success, and your progress — and that might feel overwhelming...Then again I might seem like I don’t care or that I don’t like you when I’m focusing hard on something — but don’t be ridiculous - I love you. ⠀
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You will always get the same Amy in the yoga studio as the Amy you get at the dinner table. And don’t expect me to be all that serious. I’m a photo bomber and a total ham for my own self-amusement and I’m not likely to change that.⠀
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This is me. If you come into my sphere I will care deeply about you, I’ll wonder if you’ve eaten, I’ll want to know that you are loving who you are, and that you understand that you offer something to the world so distinct that competing and trying t

Lapa Rios Lodge
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@beachyogagirl ❤️❤️❤️

How did I score such loving, supportive, and fun loving beings as my mother and sister? I didn’t think it would be possible to come back from 8 days together as a BETTER person, but I’m truly enriched by their reflection, their goofball sense of humor, their joy for life, their love and appreciation of nature, compassion, and sense of adventure. Each offered their gifts to our little unit and made traveling together so smooth and enjoyable. ⠀
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They don’t get nearly enough credit for helping me become, and also be, the woman I am today, but they will always be my first teachers. They have had my back and lifted me up during my darkest times.⠀
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I wish for all of us to have women like these surrounding us, even if not from your family of origin but from the community of this diverse and wonderful world we live in. .
 TAG the phenomenal women in your life!!!
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#family #women #costarica #vacation #beach #keepgoodcompany #love #yoga #holiday #vibrant #mother #sister #daughter
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How did I score such loving, supportive, and fun loving beings as my mother and sister? I didn’t think it would be possible to come back from 8 days together as a BETTER person, but I’m truly enriched by their reflection, their goofball sense of humo

Costa Rica
Big awesome news: @yogaglo has a fresh new look, more intuitive ways to search for classes and programs, and new audio meditations! It has been such an honor to be part of the family at Glo for almost 7 years, and to watch their evolution of online yoga practice. In celebration of their ten-year milestone, I'm excited to share that they have officially transitioned to the name Glo! 
Visit the new site at Glo.com to see:
•	All the classes & features you love
•	Practice with a community of Seekers—that spans all levels of experience, life stages, backgrounds and aspirations. .
 Let me know what want kinds of things you want to work on in your practice - I’ll film them with enough requests! (“Like” others comments as a way to “vote”)
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Link to my classes in my profile. 
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Outfit: @yogaoutlet
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Big awesome news: @yogaglo has a fresh new look, more intuitive ways to search for classes and programs, and new audio meditations! It has been such an honor to be part of the family at Glo for almost 7 years, and to watch their evolution of online y

There is something about this spot on our glorious planet  that melts me. It’s the primal sound of the rainforest symphony waking me each day, beckoning me to become all that I want to be. It’s the recursive energy of nature regenerating herself. It’s the culture of conservation built into so much of the fabric of the people here. I don’t know why I waited over a decade to return. ⠀
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We planted baby endangered trees in the forest and dedicated them to my grandparents who made our lives possible. Thank you, thank you, Matapalo.⠀ .
TELL ME: Do you have a spot on earth that is your spirit place? Where is it?
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Place: @laparioscr 
Top: @spiritualgangster from @yogaoutlet ⠀
#osa #matapalo #osapeninsula #primaryrainforest #iloveithere #costarica #golfodulce #rainforest #yoga #yogateacher
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There is something about this spot on our glorious planet that melts me. It’s the primal sound of the rainforest symphony waking me each day, beckoning me to become all that I want to be. It’s the recursive energy of nature regenerating herself. It’

Matapalo, Guanacaste, Costa Rica
There is something so astonishing, comforting, and sacred about getting down close to the earth, belly to sand, submerged in the ocean, kissed by the sun, held by the mother, rocked by the tides...What a jewel of a planet we live on.  Let it be, let it be, let it be...⠀
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#osapeninsula #osa #costarica #beach #tidepools #ocean #nature #bikini #drakebay #yogateacher #puravida #yogaeverywhere #yoga #awe #earth #planetearth #weprotectwhatwelove⠀
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Bikini by @prAna ⠀
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There is something so astonishing, comforting, and sacred about getting down close to the earth, belly to sand, submerged in the ocean, kissed by the sun, held by the mother, rocked by the tides...What a jewel of a planet we live on. Let it be, let

Drake Bay - Descubre el sur
Like two eight year olds, my sister and I found a natural hot tub today : a tide pool heated by the sun at low tide - and got right in it.  The pool was already occupied by some cute little fish. We couldn’t tell if they were in seventh heaven like us, or if the water was too hot for them!
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Suit: @prana
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#osapeninsula #costarica #tidepool #beach #ocean #lowtide #naturalhottub #90monkeys #yoga #amyippoliti
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Like two eight year olds, my sister and I found a natural hot tub today : a tide pool heated by the sun at low tide - and got right in it. The pool was already occupied by some cute little fish. We couldn’t tell if they were in seventh heaven like u

Aguila De Osa
What have I learned this week? Apparently when I’m utterly overcome with joy, I hold my face and smile!

The photo on the left is my 3-year-old absolute glee at my Nonnie bringing me a souvenir kimono from a trip to Japan. 
The picture on the right? Just after a pair of Scarlet Macaws flew over our heads at sunrise on our first morning on the Osa Peninsula. And I swear it wasn’t staged!

Some things never change!
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#tbt #throwbackthursday #osapeninsula #matapalo #costarica #joy #nature #sunrise #yoga
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What have I learned this week? Apparently when I’m utterly overcome with joy, I hold my face and smile! The photo on the left is my 3-year-old absolute glee at my Nonnie bringing me a souvenir kimono from a trip to Japan. The picture on the right?

Lapa Rios Lodge