#wellnessblog
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How do we protect our energy? What’s it like going from being a full-time nurse to becoming a certified yoga instructor on top of that? Sit back with us as we get to know @pintsizenurse & talk everything from her personal growth within yoga, to her personal growth within social media.
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Highlights:
3:23 - Dara expresses the importance of allowing people to come into yoga for their own reasons and the inherent mental shift that many people notice when entering the practice
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5:30 - Dara describes her personal path from being a full-time nurse, to slowly falling in love with cultivating a healthier lifestyle, which ultimately leads her to yoga. She also describes the change she noticed mentally
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6:16 - Dara describes the impact yoga had for her first going in on her mental health and ability to take on high stressed work environments
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8:14 - Dara touches on her experience as a person of color entering int yoga & wellness spaces and the importance of supporting yogis of color when they come to your town to further cultivate a the wellness community you desire.
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12:19 - Dara explains what made her decide to focus her yoga outreach on women of color.
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16:18 - Dara describes what her initial experience was when first entering the yoga world.
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17:00 - We discuss what it’s been like for Dara to grow and network with up and coming yogis of color.
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22:20 - Dara described her path to becoming an online Instagram influencer.
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23:30 - Dara delves into her top yoga & wellness book recommendations for anyone interested in diving deeper into the practice.
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25:50 - Dara describes what the concept of protecting her energy means to her.
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26:00 Dara speaks into the importance of having regular digital detoxes & staying present in the process.
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28:29 - Dara talks about the organic growth of gaining her Instagram followers through just sharing the many stages of her wellness & academic journeys. She also dives into the importance of sharing the rawness of your journey to better connect with your audience.
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Connect w/ Dara Danielle @pintsizenurse on Instagram!
Alina Alive - @heyalinaalive Instagram Profile - AutGram.Com
heyalinaalive
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How do we protect our energy? What’s it like going from being a full-time nurse to becoming a certified yoga instructor on top of that? Sit back with us as we get to know @pintsizenurse & talk everything from her personal growth within yoga, to he

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@heyalinaalive . . . . . . . .#blackhealth #holistichealth #whatveganseat  #blackvegansofig#veganbodybuilding  #veganswholift#whatveganseat #blackwellness  #blackpodcast #blackpodcasters#mentalhealth#foodismedicine #wellnessblog #bloggerlifestyle#Awakening #KnowThyself #Enlightened#plantbasednutrition #SelfDevelopment #blackgirlswhopodcast #podcastersofinstagram  #highcarbvegan #blackvegan #blackwomenpodcasts#blackvegans  #pocpodcast#nutritionist #blackgirlswhoblog  #intermittentfasting

And it looks different for everyone, but having some sort of self care routine in place will help establish balance and help you come to know your true self. 
Swipe left to get some ideas for your self care routine. 
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survivortothriver
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And it looks different for everyone, but having some sort of self care routine in place will help establish balance and help you come to know your true self. Swipe left to get some ideas for your self care routine. #workoutfit #exerciseguide #focus

Woods Cross, Utah
Thank you Preston if you are in here! Let me know if any questions! And let me know if interested in free samples! www.idlifejasonlong.idlife.com 
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idlifejasonlong
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Thank you Preston if you are in here! Let me know if any questions! And let me know if interested in free samples! www.idlifejasonlong.idlife.com A Family Of Health, Wellness, Skin Care, & Childrens Line! #knowwhatyourconsuming #health #wellness #m

We at #LoveSquad are diverse—creators, movers, makers, shakers, believers, all on the go.  We boss up and we need the accessories that can keep up with our lifestyle, something that can hang with us from are sweatiest to chicest moments.
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We got to experience the entire collection last week at Upton where Haerfest had a pop-up to launch their latest leather goods. With their beautiful bags, you can focus less on what you carry, but how you carry yourself. And we love that.
LOVE SQUAD - @lovesquad Instagram Profile - AutGram.Com
lovesquad
2

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@lovesquad #Femaleathlete #fitnesslifestyle #athletelife #fitnessforlife #fitmotivation #inspireothers #inspirationalwomen #inspirationalpost #goodvibestribe #fitfuel #spreadlove #spreadlovenothate #nycfitness #nycfit #healthyfit #healthyandhappy #womenfitness #womensupportingwomen #womenempoweringwomen #girlsquad #wellnesswarrior #wellnesslife #wellnessblog #streetstyle #athleisure #workoutlife #workoutbuddy

@haerfest 🙌💗💯

The key to success is to focus our conscious mind on things we desire, not things we fear.⠀
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So, go and make some waves
GacLife - Gac Fruit Water - @drinkgaclife Instagram Profile - AutGram.Com
drinkgaclife
2

The key to success is to focus our conscious mind on things we desire, not things we fear.⠀ ⠀ So, go and make some waves

Santa Monica, California
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@drinkgaclife #dailyinspiration #drinkgac #gaclife #glowyskin #beautyinsideout #drinkyourskincare #healthwater #detoxwater #healthyhydration #healthyskin #wellness #thesweatlife #greenliving #health#wellnessblog #healthylife #healthandwellness #beautyiswellness #beautyfoods #mindbodygreen #womenshealth #loveyourskin #skincareaddict #skincareroutines #skincareobsessed #skincarecommunity #skincareforwomen #skincareproduct #quotesdaily

@my.enrichinglife What a gorgeous shot! You might find something interesting if you check out our page, we focus on Motivational & Inspirational themes! Care to follow us too? We already followed you. :)

SUPERFOODS!!!!
This months focus will be on superfoods and how they can help fuel and keep us healthy! 
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SUPERFOODS!!!! This months focus will be on superfoods and how they can help fuel and keep us healthy! -------------------------------------------------------- #ajanifitness #fitspiration #fitnessgoals #fitfam #training #getfit #fitlife #fitnessmot

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Mélange: blueberries and breakfast cereal, toasted coconut and cinnamon. Gratitude. ~~~~~~~~~~~~~~~~~~~~~~~~~~~
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Mélange: blueberries and breakfast cereal, toasted coconut and cinnamon. Gratitude. ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #whatsonyourplate #nutrition #diet #healthyweightloss #bodypositive #bodyimage #eatwellbewell #food #healingspace #acupuncture #tcm #asia

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Oatmeal is so boring omg. 
Well, yeah, if you don't put anything on it, but why do that?!
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Cherry deliciousness all over this bowl, with coconut cream, sweet maple, crunchy almonds, and a big 🥄.
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Steph | simplecareproducts.com - @simplecaresteph Instagram Profile - AutGram.Com
simplecaresteph
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Oatmeal is so boring omg. Well, yeah, if you don't put anything on it, but why do that?! It's the perfect backdrop for all those tasty toppings. ‍️ Cherry deliciousness all over this bowl, with coconut cream, sweet maple, crunchy almonds, and a

 Happy Wednesday 
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•Make today carefree!⭐️
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•We are halfway through the week and doing amazing things!
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•Let’s celebrate
Supergirls Club - @supergirls.club Instagram Profile - AutGram.Com
supergirls.club
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Happy Wednesday ⠀ •Make today carefree!⭐️ ⠀ •We are halfway through the week and doing amazing things! ⠀ •Let’s celebrate

San Francisco, California
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@kara_mayy Love this! 🌸

With so many amazing senses to choose from, #VapzTastebudz has an essential oil blend perfect for your home and office! Clear your mind and bring a new energy to your space with the help of a #VapzTastebudz diffuser and essential oil duo. Shop online at vapz.com
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snapd Vaughan - @snapdvaughan Instagram Profile - AutGram.Com
snapdvaughan
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With so many amazing senses to choose from, #vapztastebudz has an essential oil blend perfect for your home and office! Clear your mind and bring a new energy to your space with the help of a #vapztastebudz diffuser and essential oil duo. Shop online

Vaughan, Ontario
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@nauticalnerys 😍

@vaughanchamber We were just looking back at pictures from our 2017 golf tournament where @vapz_tastebudz was a hole sponsor! #GreatTimes #ChamberMember

Maybe she’s born with it? Or maybe it’s Frankincense  I can always count on Frank for glowing skin, fading acne scars, and when I just need help relaxing.
S H E    L I V E S   W E L L - @sheliveswell_ Instagram Profile - AutGram.Com
sheliveswell_
1

Maybe she’s born with it? Or maybe it’s Frankincense I can always count on Frank for glowing skin, fading acne scars, and when I just need help relaxing.

Thunder Bay, Ontario
Comments

@sheliveswell_ #skincare #skin #beauty #goodvibes #essentialoils #yleo #youngliving #girlboss #bossbabe #workfromhome #greenliving #allnatural #crunchy #hippie #naturalbeauty #flowers #plants #plantbased #wellness #naturalbeauty #wellnessblog #healthandwellness #healthyliving #thatsdarling #liveauthentic

Happy National Relaxation Day! Just as important as food and movement, relaxation is fuel for your fire. What are you doing to plug yourself in today? Tells us in emoji!
OmBody Health - @ombodyhealth Instagram Profile - AutGram.Com
ombodyhealth
3

Happy National Relaxation Day! Just as important as food and movement, relaxation is fuel for your fire. What are you doing to plug yourself in today? Tells us in emoji!

Philadelphia International Airport
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@daaani_rose 🌊🧘🏻‍♀️

@elm_maine 🏃‍♀️🌷☀️

Exercise and I have had an…. interesting history. It’s not always been something I’ve enjoyed or pursued for the right reasons ‍️ This year, though, it’s been my intention to shift my perspective and pursue a healthier lifestyle because I want to do it for myself  I’ve been particularly loving my pilates classes at home– just me, my mat and a YouTube video [ft @blogilates].⠀
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What exercise apps or videos do you love?⠀
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Kara | Clean Beauty+Lifestyle - @madelinebayofficial Instagram Profile - AutGram.Com
madelinebayofficial
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Exercise and I have had an…. interesting history. It’s not always been something I’ve enjoyed or pursued for the right reasons ‍️ This year, though, it’s been my intention to shift my perspective and pursue a healthier lifestyle because I

This was AMAZING. Exactly what I wanted it to taste like and the consistency was perfect. And it’s  free! 
Just to quote @thefashionfitnessfoodie “Not every single thing you put in your mouth needs to provide you with *stuff*.” Some things in life are too tasty to not eat
🌻 Ru 🌻 - @ru.rebuilt Instagram Profile - AutGram.Com
ru.rebuilt
4

This was AMAZING. Exactly what I wanted it to taste like and the consistency was perfect. And it’s free! Just to quote @thefashionfitnessfoodie “Not every single thing you put in your mouth needs to provide you with *stuff*.” Some things in l

London, United Kingdom
Comments

@thefashionfitnessfoodie YES ❤️ I’m also v jealous !

@kearstonanderson 👏👏

Check out my latest edition to the @organic_muscle Health & Wellness Blog, titled “Cholesterol: The Good, The Bad, The Healthy?”
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Excerpt: “Many of us know that the worlds leading cause of mortality in developed and developing countries is cardiovascular disease (CVD). But do we know why? For many years scientists and doctors have pointed to the fact that Dyslipidemia, high low density lipoprotein cholesterol (LDL-C or Bad Cholesterol), triglyceride concentrations, and low high density lipoprotein cholesterol (HDL-C or Good Cholesterol) concentrations are associated with elevated CVD risk. This is what lead many doctors to attack dietary cholesterol, citing it as the source of high LDL levels, which could lead to CVD. In doesn't stop there, saturated fats have also been under fire for causing high LDL levels.

But is this actually the case? Can eating foods high in dietary cholesterol and saturated fats really lead to cardiovascular disease? I will answer all these questions and more, based on my research and the latest studies available, to find out all there is to know about cholesterol. The good, the bad, and the healthy!”
•
Read More of This Article & Many Others At www.organicmuscle.com or My Website www.brando.space!
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#blog #blogger #blogspot #newblogpost #new #update #updated #healthblogger #healthblog #wellnessblogger #wellnessblog #health #wellness #organicmuscle #diet #fats #saturatedfat #cholesterol #brain #brainfunction #cell #cellmembrane #refinedsugar #carbohydrates #readmore #newarticle #cardiovascular #cardiovascularhealth #cardiovasculardisease #cvd
Brando - @organicathletebrando Instagram Profile - AutGram.Com
organicathletebrando
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Check out my latest edition to the @organic_muscle Health & Wellness Blog, titled “Cholesterol: The Good, The Bad, The Healthy?” • Excerpt: “Many of us know that the worlds leading cause of mortality in developed and developing countries is c

Comments

@maxscerra Wow like it!

We can still astonish the gods in humanity
And be the stuff of future legends,
If we but dare to be real,
And have the courage to see
That this is the time to dream
The best dream of them all.
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. - Ben Okri 
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Ensign Peak Trail, Salt Lake City, Utah
Lavender 💜 #REBELgoddess - @lavendermorantz Instagram Profile - AutGram.Com
lavendermorantz
25

We can still astonish the gods in humanity And be the stuff of future legends, If we but dare to be real, And have the courage to see That this is the time to dream The best dream of them all. . . - Ben Okri . . Ensign Peak Trail, Salt Lake City, Ut

Comments

@lavendermorantz @markgsole aw of course we do!!!!! 💕 can’t wait to see you guys!!!!

@hollywoodtrevorsrq @lavendermorantz aw shucks.

Sticking to my workouts isn’t easy but seeing results keeps me going...mind over matter for me...JustDoIt...️Nike

#fit #fitgirl #fitover40 #fitfoodie #fitspiration #fitness  #fitlife #fitnessjourney #mindbodysoul #myjourney #health #healthblogger #healthy #fitnessblogger #quote #quotestoliveby #quotesaboutlife #quotesdaily #quotestagram #inspirationalquotes #inspiration  #dedication #consistency  #wellness #inspire #weightlossjourney #wellnesswarrior #positiveenergy #wellnessblog #tamily
Fit & Fab In Our Late 40’s - @cristyandpia Instagram Profile - AutGram.Com
cristyandpia
2

Sticking to my workouts isn’t easy but seeing results keeps me going...mind over matter for me...JustDoIt...️Nike #fit #fitgirl #fitover40 #fitfoodie #fitspiration #fitness #fitlife #fitnessjourney #mindbodysoul #myjourney #health #healthblogge

Comments

@bbg_lifestyle_at_47 Looking good girl

@cristyandpia @bbg_lifestyle_at_47 thank you ❤️

The power of BREATH!!  
Bringing MINDFULNESS to your breath can have the exact opposite effect of stress response.  slows down the breath  fully oxygenates the brain  increases mental clarity and focus  relaxes the mind and body 
There is so much to be said about bringing awareness to breathing. why  do you sigh? your body needs more oxygen. why do people feel the need for a cigarette break under stress? they are taking time to breathe (cigarette smoke into their lungs) 
Gigi and I start every AM with some sort of breathing exercise to energize and start our day. you can find some of the breathwork we do on our YouTube channel. 
today I am talking about my Soulful Breathwork experience. A deep breathing exercise that actually makes you hallucinate soberly!
Intrepid Hearts - @intrepidhearts Instagram Profile - AutGram.Com
intrepidhearts
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The power of BREATH!! Bringing MINDFULNESS to your breath can have the exact opposite effect of stress response. slows down the breath fully oxygenates the brain increases mental clarity and focus relaxes the mind and body There is so much to

Philadelphia, Pennsylvania
Comments

@intrepidhearts #holotropicbreathwork #holotropic #holotropicbreath #holotropic #breath #breathwork #breathworkhealing #breathingexercises

@intrepidhearts #soulfulbreath #soulfulbreathwork #kundaliniyoga #kundalini #breathing #justbreathe #intrepidhearts #cannabliss #blissfullbreathing #fullofbliss #breathingtechniques #stressrelief #inhaleexhale #healthandwellness #wellnessblog #healthyliving #healthylifestyle #breathoflife

B L O G // Happy hump day! I had such a great time visiting Page, AZ last week that I wrote a blog post on it! Live on the blog today is my guide to #antelopecanyon and #horseshoebend. So many pics and tips on exploring this awesome place! Link is in my bio! 🧡 •
I hope you lovely people are having a great week so far! Keep on grinding, the weekend is almost here!  .
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#visitpagearizona #pagearizona #humpday #almosttheweekend #blackgirlswhotravel #lovetoexplore #arizonagirl #mybackyard #millenialblogger #roadtrip
A B I G A E L | Phx Blogger - @itsabigaeldodd Instagram Profile - AutGram.Com
itsabigaeldodd
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B L O G // Happy hump day! I had such a great time visiting Page, AZ last week that I wrote a blog post on it! Live on the blog today is my guide to #antelopecanyon and #horseshoebend . So many pics and tips on exploring this awesome place! Link is in

Comments

@itsabigaeldodd . . . . . . . #itsabigaeldodd #lifestyleblogger #arizonablogger #phoenixblogger #azblogger #browngirlblogger #blackgirlswhoblog #blackgirlbloggers #abigaeldodd #lifestyleinfluencer #creativeblogger #mondayblogs #wellnessblogger #wellnessblog #iblog

@itsabigaeldodd . . . . . . #travelbloggerlife #seetheworldthroughmyeyes #travelbloggervibes

Celebrating the first day in my new apartment with an ice cream drizzled with PB and cocoa nibs  Happy humpday guys  What exciting things have you been up to this week?
OLIVIA BEX 🌿🌷 - @organic.oli Instagram Profile - AutGram.Com
organic.oli
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Celebrating the first day in my new apartment with an ice cream drizzled with PB and cocoa nibs Happy humpday guys What exciting things have you been up to this week?

Comments

@dr.minab Thank you so much for sharing this post!!✌️✌️

@valduccis Heyyyyo 👋

Happy Wednesday!! New video is now up, I am sharing 5 simple ways to destress and relax🤗 Thank you for watching Link where it always is #destress #relax #newvideo
Rachel Rankin 💫 - @rachelsroadblog Instagram Profile - AutGram.Com
rachelsroadblog
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Happy Wednesday!! New video is now up, I am sharing 5 simple ways to destress and relax🤗 Thank you for watching Link where it always is #destress #relax #newvideo

Edmonton, Alberta
Comments

@lliammalone Sub4sub?? Dm me🖤

@smallyoutubershoutouts_ Let us shout out your YouTube channel! Directions in my bio, DM US🗣🌟Follow us for a supportive YouTube community

This summer we went on a trip to Spain and London. We went into the trip armed wit knowledge and tactical tips about how to minimize our waste and be good global citizens whilst traveling.
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But alas, even the most thoughtfully laid plans (and I’m not 100% sure it was the MOST thoughtfully laid plan) goes awry and things happen
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Head to the latest blog post (link in bio) to see our plan for zero waste travel, our successes, and our serious slips!
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#zerowaste #zerowastehome #zerowastelifestyle #zerowasteliving #zerowasteuk #zerowastespain #zerowastetravel #bloggersofinstagram #bloggergirl #bloggerlife #ontheblog #bloglovin #blogsociety #savvyblogging #wellnessblog #wellnessblogger #wellpreneur #wellbeingworrior #cleanliving #mindandbody #nontoxicliving #healthyhappylife #healthmatters #mindfulliving #intuitiveliving #welltravelled #exploremore #travelgram #instatravel #instapassport @preview.app
Hi! I’m Abbey 👋🏼 - @living.mindfully.blog Instagram Profile - AutGram.Com
living.mindfully.blog
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This summer we went on a trip to Spain and London. We went into the trip armed wit knowledge and tactical tips about how to minimize our waste and be good global citizens whilst traveling. ⠀⠀ But alas, even the most thoughtfully laid plans (and I

Comments

@aliciapinto187 living.mindfully.blog Want F0ll0wers and lIkes? G0 to www followster com

@nataliemarieblog That’s awesome! I’m recently trying to live more enviro conscious and it’s hard! I’m just getting a good start reducing my plastic, but it’s so hard when all the good things come packaged in plastic!! Loving your blog gf!

A narcissist taught me to set boundaries, balancing the energy I give to others with myself. At first I didn’t see it that way. Time and time again I put my happiness second, and the lesson only expanded. Bigger and brighter right in front of me. Feeling unwatered and thirsty for my love and attention... I shriveled into the darkness of my thoughts. Shadow beings surrounded me, following me throughout my days into my dreams. Haunting. So I thought.. I forced a smile and one of them vanished, a ray of sun piercing the veil. I felt my heart beat again. The sound warmed my spirit, delivering a film of hope. One by one they disappeared as I sprouted from the soil. Firm and gentle, molded in the laws of the eternal. Shedding the name of Faith, they now call me Radiance. Obeying the power within. -Imani
IMANI - @internallifestyle Instagram Profile - AutGram.Com
internallifestyle
18

A narcissist taught me to set boundaries, balancing the energy I give to others with myself. At first I didn’t see it that way. Time and time again I put my happiness second, and the lesson only expanded. Bigger and brighter right in front of me. F

Comments

@praiseress ❤️✨✨✨

@joy_in_the_house_ Wow! This is a beautiful truth and I can so relate to this. Thought I was losing my mind dealing with that energy.

#foodprivilege what an interesting concept! Let’s be conscious about the food in our fridge. 🥑🥦Move leftovers to the front so you remember to eat them! A simple few minutes of meal planning can help you schedule out in advance what needs to be eaten first! Here are some great tips for storing without plastic and storing to keep food fresh! Thanks for the reminders @ecowithem_
Patty Lindley - @wintergreen_wellness Instagram Profile - AutGram.Com
wintergreen_wellness
1

#foodprivilege what an interesting concept! Let’s be conscious about the food in our fridge. 🥑🥦Move leftovers to the front so you remember to eat them! A simple few minutes of meal planning can help you schedule out in advance what needs to b

Greenwood, Indiana
Comments

@wintergreen_wellness #foodinsecurityawareness #foodprivileged #zerowastelifestyle #eatyourleftovers #naturalliving #wellnessblog #mywellnessjourney #wellnesswednesdays #wellnesswarriors #wintergreenwellness

Once a month I will be posting a new vlog for you guys! I will try to keep it consistent, on the third Wednesday of every month. However, this time I am a week early because I just couldn’t wait to show you this one! It’s from when @elle__miles and I had a girl’s day out in London celebrating her birthday and it’s a fun one! 
For those of you who aren’t familiar with London, you can see some of the sights. For those of you who just want to see some silly girl time, go to the link in my bio and watch it now! ️️
Knackered by Chaos - @knackeredbychaos Instagram Profile - AutGram.Com
knackeredbychaos
4

Once a month I will be posting a new vlog for you guys! I will try to keep it consistent, on the third Wednesday of every month. However, this time I am a week early because I just couldn’t wait to show you this one! It’s from when @elle__miles a

London Bridge
Comments

@knackeredbychaos @theblurrylight thank you!

@streetsbyrabi You have one of the good galleries I've seen today 👌

I’m great.  It’s her who has the problem.
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WTFever.  She’s the one who has lost her ever-loving mind.
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I would never ever act that way.  It was rude, self centered and completely unacceptable so I’m gonna judge judge judge my way right into 
Becoming Ms. Judgy McJudgerson.
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While I might have been “right”being judge Judy - it didn’t feel good.
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And I didn’t want her karma.
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SO... I’ve been listening to #judgementdetox and reading #scienceofmind AND THEY ARE BLOWING MY MIND.
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Have you read either? Both ? .
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 #wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticliving #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #holisticmedicine #healthmatters #nourishyourself #mindbodygram #selfloveclub #naturalhealth #greenlifestyle #healthyhappylife #liveinspired #nontoxicliving #organiclifestyle #cleanliving #mindandbody #wellbeingworrior #wellpreneur #wellnessblogger #wellnessblog #bodyofsoul
Katherine Thorp - @body.of.soul Instagram Profile - AutGram.Com
body.of.soul
0

I’m great. It’s her who has the problem. . WTFever. She’s the one who has lost her ever-loving mind. . I would never ever act that way. It was rude, self centered and completely unacceptable so I’m gonna judge judge judge my way right into

As you all know, I'm a HUGE essential oils fan and advocate and have a whole separate side of my business dedicated to helping women learn how to use these beautiful non-toxic, natural solutions for their health and those they love!
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What questions do you have about essential oils? Do you use them, and if so, how and which ones?
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Let me know below so I can answer your questions!
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P.S. And be sure to register for the FREE Healthy Body Summit, I talk more about Essential Oils in my talk Cleanse and Detox with the Whole30 and Essential Oils! Register for free here or in the IG Bio Link: www.madewell345.com/healthybodysummit
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#behealthyandthrive #healthybodysummit #essentialoil #nochemicals #naturalsolutions #doterraessentialoils #doterralove #wellnessadvocate #doterraliving #essentialoilblends #naturalliving #essentialoil #nochemicals #naturalsolutions #doterraessentialoils #doterralove #wellnessadvocate #doterraliving #essentialoilblends #essentialoillove #essentialoils101 #essentialoilsrock #essentialoilswork #happyoiler #holistichealing #holisticliving #holisticlifestyle #hormones  #healthierme  #organicliving  #naturalhealth  #organiclife  #healthbenefits  #healthandwellness 
#healthjourney  #wellnessjourney  #wellnessblog  #womanshealth
Brianna Wilkerson | Made Well - @madewell345 Instagram Profile - AutGram.Com
madewell345
2

As you all know, I'm a HUGE essential oils fan and advocate and have a whole separate side of my business dedicated to helping women learn how to use these beautiful non-toxic, natural solutions for their health and those they love! . What questions

Comments

@alishainwonderland0 🔥

@carmencurtis1 Lovely 🙏❤

@theblissfulbitch Instagram Profile - AutGram.Com
theblissfulbitch
2

Comments

@theblissfulbitch #theblissfulbitch #wellnessblog #holistic #selfcare #selflove #love #peace #raiseyourvibration #vibes #yoga #yogaeverydamnday #wellness #healing #healthylifestyle #healthy #spirituality #positivevibes #energyhealing #quoteoftheday #universe #mindfulness #blogger #meditation #consciousness #spiritjunkie #awakening #lightworker

@mhomholife This looks awesome, keep it up!!✌️👌

Feliz Miércoles !!! Acá les dejamos nuestro menú de hoy. Te esperamos en la carrera 11 # 84-42 int 3 o puedes pedir a domicilio a alkalinacafe@gmail.com o por whatsapp al 3157649215 / 3178332657 Saludos y feliz día .

#almuerzosadomicilio #saludable #semana #menuvegetariano #menuvegano #vegetariano #vegano #healthyfood #vegetarian #fitness #fit #fitnessmotivation #fitgirl #fitfood #fitnessbody #wellness #wellnessblog #wellnessday #wellnesscenter #wellnesslife #wellnessgoals #wellnessyoga #yoga #yogalover #healthylifestyle #healthylife #healthyrecipes #lunch #Bogotá
Alkalina Gourmet - @alkalinagourmet Instagram Profile - AutGram.Com
alkalinagourmet
0

Feliz Miércoles !!! Acá les dejamos nuestro menú de hoy. Te esperamos en la carrera 11 # 84-42 int 3 o puedes pedir a domicilio a alkalinacafe@gmail.com o por whatsapp al 3157649215 / 3178332657 Saludos y feliz día . #almuerzosadomicilio #saluda

Feliz Miércoles... así te esperamos hoy: trufas veganas de leche de almendra, cacao, naranja y avena ven y prueba nuestras delicias vegetarianas/veganas en la carrera 11 # 84-42 int 3 o puedes pedir a domicilio a alkalinacafe@gmail.com o por whatsapp al 3157649215 / 3178332657 Saludos y feliz día .

#almuerzosadomicilio #saludable #semana #menuvegetariano #menuvegano #vegetariano #vegano #healthyfood #vegetarian #fitness #fit #fitnessmotivation #fitgirl #fitfood #fitnessbody #wellness #wellnessblog #wellnessday #wellnesscenter #wellnesslife #wellnessgoals #wellnessyoga #yoga #yogalover #healthylifestyle #healthylife #healthyrecipes #lunch #Bogotá
Alkalina Gourmet - @alkalinagourmet Instagram Profile - AutGram.Com
alkalinagourmet
0

Feliz Miércoles... así te esperamos hoy: trufas veganas de leche de almendra, cacao, naranja y avena ven y prueba nuestras delicias vegetarianas/veganas en la carrera 11 # 84-42 int 3 o puedes pedir a domicilio a alkalinacafe@gmail.com o por whatsa

A journey to better health starts with healing your mind. Believe it or not your thoughts can effect your body. Positive thoughts are less stress on the body. The lesser the stress the better. Stay positive and even when it's tough try to make light of the situation. Your body will thank you for it. #PhzUniqueDiva .
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#healthyliving
#fitmom #sweatpink
#healthtip #wednesdaywisdom #mentalhealth #mentalwellness #bloghealthy
#fitfluential #foodblogger #emealsblogger #lifestyle #healthylivingblogs #holistictreatment #holístic
#blackvegetarian #vegan #wellness #positivevibes #wellnessblogger #wellnessblog #health #fitspiration
Smiley Reed | phzUNIQUEdiva - @phzuniquediva Instagram Profile - AutGram.Com
phzuniquediva
0

A journey to better health starts with healing your mind. Believe it or not your thoughts can effect your body. Positive thoughts are less stress on the body. The lesser the stress the better. Stay positive and even when it's tough try to make light

The power in writing things down is crazy! Last week I was looking through my old journal and was so impressed and extremely grateful for all the things I manifested. I kept saying ouuu yasss girll and giving God thanks! I'm not entirely the best at it, but I try to write down my monthly intentions, feelings, budget, goals etc. I've learned also to never sell myself short. Write down the wildest things you want for yourself and watch shit (excuse my French ) get real!
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#health #wellness #motivation #quotestoliveby #quote #wellnessblogger #wellnessblog #mindful #mindbodygreen #mindfullness #meditation #canadianblogger #eliminationdiet #holisitchealth #holisticliving #detoxification #yyzblogger #discoverunder1k #plantpowered #quoteoftheday #motivation #igquote #positivethinking #bekindalways #wordsofencouragement #selfmotivation
Tenisha - @evolvingholistic Instagram Profile - AutGram.Com
evolvingholistic
6

The power in writing things down is crazy! Last week I was looking through my old journal and was so impressed and extremely grateful for all the things I manifested. I kept saying ouuu yasss girll and giving God thanks! I'm not entirely the best at

Toronto, Ontario
Comments

@robinmcfadyen It’s so true! It’s powerful!

@lifestylebycp YASSSSSSSSS 💪🏼💪🏼💪🏼💪🏼

Meant to post these yesterday but literally ran out of time in the morning and didn’t check Instagram again until last night  I made these breakfast balls to eat on my hour and a half drive to each yesterday and today! I searched “breakfast balls” on Pinterest and these ones definitely caught my eye, because who doesn’t love chocolate chips and peanut butter together 
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5-Ingredient Peanut Butter Energy Bites
1/2 cup creamy peanut butter
1/3 cup semi sweet chocolate chips
2/3 cup oats
1/4 cup chia seeds
1.5 tbsp honey
This recipe originated from @thechefsavvy! I had to slightly lessen my recipe because I ran out of oats 🤦‍️ Her recipe also called for flax seeds in place of chia seeds, but they’re definitely interchangeable!
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This is my last travel work trip of the week, and I’m so excited to be back on my normal schedule
Lindsay - @livingwellwithlindsay Instagram Profile - AutGram.Com
livingwellwithlindsay
2

Meant to post these yesterday but literally ran out of time in the morning and didn’t check Instagram again until last night I made these breakfast balls to eat on my hour and a half drive to each yesterday and today! I searched “breakfast balls

Comments

@livingwellwithlindsay #healthy #healthyish #healthyfood #healthylife #healthyliving #healthylifestyle #healthyrecipe #livingwell #livewell #selfcare #eatclean #cleaneats #cleaneating #balanceddiet #wellness #wellnessblog #wellnessblogger #foodblog #foodblogger #foodpic #foodinspiration #realfood #quickandeasy #onthego #5ingredients #breakfastballs #breakfastbites #wednesday

@katiepijanowski Yummmm!!

You guys, this is literally THE BEST HUMMUS I have ever eaten. Hummus from canned chickpeas is also really yummy and so convenient if you don’t have time but THIS recipe (from @frommybowl ) is something special. This method takes some extra effort and time because you need to soak and skin the chickpeas but seriously, it is SO worth it (especially if you make a big batch). The end result is the creamiest, fluffiest, smoothest hummus. It is gluten free, vegan and oil free(if you don’t put sesame oil on top like me). You can find the recipe on her her blog ‘From My Bowl’. She also has loads of other delicious vegan recipes on there.  I highly recommend you give it try when you have the chance!
P.S hummus with @santa_annas 
corn chips is the greatest healthy snack of all time 
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#plantbasedinspo 
#eattherainbow 
#instafoodie 
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#rainbowfood
#cleaneating
#foodstyling
#healthyfoodideas
#homemadefitfood
#instaeatscapetown
#instaeatsrecipes
#veganfriendly
#vegetarianrecipes
#healthysnacks 
#healthysnackideas 
#wholefoods
#hummus
#frommybowl
CPT| EAT THE RAINBOW - @eattherainbow_za Instagram Profile - AutGram.Com
eattherainbow_za
7

You guys, this is literally THE BEST HUMMUS I have ever eaten. Hummus from canned chickpeas is also really yummy and so convenient if you don’t have time but THIS recipe (from @frommybowl ) is something special. This method takes some extra effort

Somerset West, Western Cape
Comments

@eattherainbow_za @eatyourplantsdoll you won’t regret it I promise!

@santa_annas Great styling!

Low-tox living made easy with these essentials: ⠀
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Modere Laundry Powder ⠀
Modere Dish Wash⠀
Modere Dishwasher Powder⠀
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No harsh chemical residues left on your clothes, linen, dishes, pots, pans and cutlery. And super concentrated, gentle formulas mean each product goes a long way. ⠀
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We love kicking some serious cleaning goals with this trio. ⠀
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Link to online store in bio. ⠀
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 @white__design__images  for @live.clean.tribe
Live Clean Tribe - @live.clean.tribe Instagram Profile - AutGram.Com
live.clean.tribe
1

Low-tox living made easy with these essentials: ⠀ ⠀ Modere Laundry Powder ⠀ Modere Dish Wash⠀ Modere Dishwasher Powder⠀ ⠀ No harsh chemical residues left on your clothes, linen, dishes, pots, pans and cutlery. And super concentrated, gent

Comments

@live.clean.tribe - - - - - - - #nourishsisters #cleanhome #liveyourbestlife #holisticliving #makingbetterchoices #healthyhabits #wellnesswarrior #wellnessjourney #healthyskin #healthymind #healthychoices #wellnessblog #wellnesscoach #toxicfreebeauty #toxicfreeliving #healthymom #healthyme #wellnesslifestyle #wellbeing #betterlifestyle #iamwellandgood #livecleantribe #cleaningproducts #toxicfreehome #cleanliving #wellnesswednesday #healthyfamily #lowtoxliving

The rare occaision of mornig light on my danish oak flooring. Had to capture it. I'm obsessed with light, since I'm a lightbeing, by occaision on this earth.  In my human design my whole mood and health is based on the lighting situation around me. I obtain my best health, when in sunlight and should live somewhere, where it's mostly sunny troughout the year. #humandesignreading #humandesign #meditation #morninglight #danishdesign #highvibrations #manifestation #sustainableliving #slowliving #mindfulness #greatfulheart #selfcare #wellnessblog #wellness #ayurveda #gesundeernährung #selbstfürsorge #selbstliebelernen #ganzheitlichegesundheit #ernährungsberatung #interiorinspo #heilpraktiker #naturopath #reiki #kundaliniberlin #berlinapartment
@thegoodalchemist Instagram Profile - AutGram.Com
thegoodalchemist
0

The rare occaision of mornig light on my danish oak flooring. Had to capture it. I'm obsessed with light, since I'm a lightbeing, by occaision on this earth. In my human design my whole mood and health is based on the lighting situation around me. I

I’m starting to get this whole ‘Mothering you’. And by get it, I mean I get that no one, not even me, knows how to be a mother to you. 
I like to be in control. You like freedom. I like order. You like chaos. 
Your learning how to be you. I’m learning how to be a mum to you. 
It’s something else, that’s for sure.
Shari Brown - @sharibrown_ Instagram Profile - AutGram.Com
sharibrown_
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I’m starting to get this whole ‘Mothering you’. And by get it, I mean I get that no one, not even me, knows how to be a mother to you. I like to be in control. You like freedom. I like order. You like chaos. Your learning how to be you. I’m

Comments

@sharibrown_ #blogger #mumblog #foodblog #mumblogger #mumlife #mumsofinstagram #healthblog #wellnessblog #soulblog #candidchild #healthjourney #soultalk #getoutside #eatfresh #livetolove #letthemplay #kidsarethefuture #eattolive #nurtureyourself #nutureyourchildren #learninghowtomum #mummaonamission #consciouscontent #letthemexplore #mumsweightloss #natureisbeautiful #getoutside #consciousparenting #memoriesinthemaking #letthembelittle

Right this very moment the only thing that truly exists is right now. So use this moment to decide that today is the day you're going to make positive changes in your life. They can be tiny tiny things that lead up to a huge shift in your life. But start today, right now because you are so worth it and you owe it to yourself
Self Love London - @selflovelondonuk Instagram Profile - AutGram.Com
selflovelondonuk
4

Right this very moment the only thing that truly exists is right now. So use this moment to decide that today is the day you're going to make positive changes in your life. They can be tiny tiny things that lead up to a huge shift in your life. But s

Comments

@christine.uys_ Always living in the present 💛

@hbloggerscom That is sosososo true

Good morning! It’s recipe Wednesday!  Try this Moringa matcha coconut yogurt bark, a delicious and super healthy snack  
Ingredients: * 450g coconut yogurt * 1 or 2 sachets of PureBodhi Moringa matcha mix * 1 small cup of diced dry coconut
* 1 teaspoon of honey 
Directions
Mix the yogurt with honey, Moringa matcha mix and place onto a parchment lined tin. Top with diced coconut. Freeze for 6-8 hours or overnight. Break up and serve.  #recipe #healthy #summerrecipe #moringa #matcha #purebodhi
PureBodhi Moringa 🌿🌿 - @purebodhi Instagram Profile - AutGram.Com
purebodhi
2

Good morning! It’s recipe Wednesday! Try this Moringa matcha coconut yogurt bark, a delicious and super healthy snack Ingredients: * 450g coconut yogurt * 1 or 2 sachets of PureBodhi Moringa matcha mix * 1 small cup of diced dry coconut * 1 teas

PureBodhi
Comments

@purebodhi #moringa #wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticliving #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #holisticmedicine #healthmatters #nourishyourself #mindbodygram #selfloveclub #naturalhealth #greenlifestyle #healthyhappylife #organiclifestyle #liveinspired #nontoxicliving #cleanliving #wellbeingworrior #wellnessblogger #wellpreneur #wellnessblog #mindandbody

@dromar_utah 😏 Take a look at our account @wasatchintegratedwellness - We would love to have you follow us if you live in the Salt Lake area.

🧘‍️🤸‍️@Trx flow routine 🤸‍️🧘‍️ exercise does not require long training sessions to get the results that you want. @themistressfitness has shown us this amazing flow routine, combining the grace of Yoga, the control of Pilates and the strength of gymnastics. .
@themistressfitness makes this look incredibly graceful by having tried I can confirm that it will take a little practice...I look more like a gorilla swinging on some ropes. We could watching this video all day the control is exceptional. .
This exercise routine includes core stability, shoulder and arm strength work as well as breathing control. These are all key components of good functional movement, posture control and can be applied to all aspects of training. Routines that work on breathing control have been doubt to improve mental well being and wellness. . . .
For more great ways to approach the day click like and follow us @riixorecovery .
TRAIN harder, RECOVER faster,  PERFORM better .
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www.riixorecovery.com
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#Repost @themistressfitness
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#healing #whatisyoga #wellnessblog #wellbeingblog #healthtips #yogaonline #yogatutorials #yogavideos #flexibilitytips #strengthtips #yogaforbeginners #yogaguide #practiceonline #yogaonline #onlinetrainingfitness #fitnesstips #fitnessinspiration #yogatraining #yogatips #bestyoga #yogafeature #getstarted #gains #bodyandmind #morningyogavideo #morningyoga #core #weighttraining #coreworkout
RIIXO - @riixorecovery Instagram Profile - AutGram.Com
riixorecovery
4

🧘‍️🤸‍️@trx flow routine 🤸‍️🧘‍️ exercise does not require long training sessions to get the results that you want. @themistressfitness has shown us this amazing flow routine, combining the grace of Yoga, the control of Pila

Comments

@riixorecovery @fit_inspiredfree she makes it look so easy 😃

@riixorecovery @passionfitness4life so do we 🙏🏼

Outdoor massage at Golden Spring Welllbeing
Coco Spa - @cocospa.co Instagram Profile - AutGram.Com
cocospa.co
1

Outdoor massage at Golden Spring Welllbeing

Mornington, Victoria, Australia
Comments

@cocospa.co . . . . . #spaconsultant #spa #spalife #wellness #health #wellbeing #coco #blogger #wellnessblog #reviewer #reviews #massage #massagetherapy #massagelife #healthandwellness #mindbodyspirit #melbourne #australia #melbourneblogger #melbourneblog #hepburnsprings #victoria #morningtonpeninsula #mornington #outdoor #outdoormassage

One Spa - 4/5 🥥🥥🥥🥥
Link in bio for full review
Coco Spa - @cocospa.co Instagram Profile - AutGram.Com
cocospa.co
1

One Spa - 4/5 🥥🥥🥥🥥 Link in bio for full review

One Spa
Comments

@cocospa.co . . . . . #spaconsultant #spa #spalife #wellness #health #wellbeing #coco #wellnessblog #reviewer #reviews #massage #massagetherapy #massagelife #healthandwellness #mindbodyspirit #melbourne #australia #melbourneblogger #melbourneblog #melbournelife #melbournecity #racvclub #onespa #hotstone #therapy #foottherapy #facialreview #spareview #melbournereview

I recently just read that if you are unhappy it’s because you have chosen to be. We have so many thoughts in a day and more than 70% are the same thoughts from yesterday. If you are saying negative things and picking yourself or others apart, how do you expect to change your mindset? It’s a process! You have to retrain, start turning those negative thoughts that creep into your mind to positive. That way your 70% that are the same the next day become a new fresh and fabulous and positive same thought. You can be happy if you choose to be.
Deanna Huber - @deelitefuldesigns Instagram Profile - AutGram.Com
deelitefuldesigns
5

I recently just read that if you are unhappy it’s because you have chosen to be. We have so many thoughts in a day and more than 70% are the same thoughts from yesterday. If you are saying negative things and picking yourself or others apart, how d

Comments

@nowmaste_ :-)

@detour4 Romans 12:2 “Do not be conformed to this world, but be transformed by the renewing of your mind..” BAM! 💥

Temple days
Coco Spa - @cocospa.co Instagram Profile - AutGram.Com
cocospa.co
1

Temple days

Ubud, Bali, Indonesia
Comments

@cocospa.co . . . . . #spaconsultant #spa #spalife #wellness #health #wellbeing #coco #blogger #wellnessblog #reviewer #reviews #massage #massagetherapy #massagelife #healthandwellness #mindbodyspirit #melbourne #australia #melbourneblogger #melbourneblog #bali #indonesia #temple #prayer #travel #ubud #wanderlust

Inspired by the awesome @i_weigh movement. I’m all about encouraging women to see beyond the physical and look at who and what they really are. What they offer to the world beyond size or a number on the scale. You see we are not just our meat suits, we are souls with stories on a journey called life and how we see ourselves is everything!! ⠀⠀

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So next time you are obsessing over a number on the scale or tearing yourself apart please remember that You are full of infinite possibilities and you can’t define yourself by what you weigh or your dress size! You are so much more and you are important! ⠀⠀

⠀⠀
So tell me gorgeous souls. Who are you? Be you. Be true. Be free. ⠀⠀
 #iweigh #fuckingkg
⠀⠀ #personaltrainer #southlondonpt #holisticwellness #holisticliving #mindfullivinguk #mindbodyspirithealth #healthmatters #mindbodygram #intuitiveliving #nourishyourself #wellnessjourney #naturalhealth #selfloveclub #mindandbody #wellnessblog #healthyhappylife #liveinspired #holisticlifestyle #mindbodygreen #iamwellandgood #holistichealth #holisticmedicine #greenlifestyle #nontoxicliving #organiclifestyle #wellbeingwarrior #wellnessblogger
Lynsey - Wellness Coach - @lj_jordan_wellness Instagram Profile - AutGram.Com
lj_jordan_wellness
1

Inspired by the awesome @i_weigh movement. I’m all about encouraging women to see beyond the physical and look at who and what they really are. What they offer to the world beyond size or a number on the scale. You see we are not just our meat suit

The Bridge - Health, Fitness & Wellbeing
Comments

@fiverrgram I like this post. Really good!..

Wakey wakey eggs and bakey 
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Today we're talking about protein - an essential macro-nutrient the body uses for repair, maintenance and growth of all cells 🧘‍️
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When we exercise, we are effectively breaking and tearing muscle fibers  This damage to the muscles gives the body a reason to repair and rebuild muscles stronger and bigger than they were before  and protein is one of the most important nutrients required to do this! ️
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What are the pros of protein?
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 Helps repair muscle fibers
 Boosts immune system
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Our protein requirements increase on days when we exercise. So when should you eat it for max effective muscle repair? 🤷‍️
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⏱ 30 minutes before exercise
⏱ Immediately after
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What should I eat? 🥪
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🥚 Meat, dairy, nuts, beans, eggs and soy products
🥚 E.g. this yummy @kauaisa breakkie for a post workout meal
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This is basically your heads up post to consume some protein this morning because we have a killer leg day circuit coming your way 🤩
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Follow @lifestyle.vault for more #WellnessWednesday updates (hint: check out our story later today too!) ️
.
: @kauaisa
LIFESTYLE + SMART LIVING - @lifestyle.vault Instagram Profile - AutGram.Com
lifestyle.vault
5

Wakey wakey eggs and bakey .
Today we're talking about protein - an essential macro-nutrient the body uses for repair, maintenance and growth of all cells 🧘‍️ . When we exercise, we are effectively breaking and tearing muscle fibers This d

Kauai
Comments

@alex_mart1ns ✊✊✊

@lifestyle.vault @alex_mart1ns 💪

Kommt heute alle vorbei!!! Im Parkbad Schwabach ist heute von um 14 Uhr bis um 20 Uhr richtig Aktion angesagt! 
_____________________________
#spaßundspiel #parkbadschwabach #schwabach #aquafun #teambilding #teamplay #bädercoach #schaumkanone #partytime #schaumparty
_____________________________ 
#wellness #wellnesscoach #eventmanagement #aqua #aquapark  #wellnesstag #beachparty #wellnesstime #schaumkanone  #wellnessblog #wellnesscoaches #therme #wellnessblogger #schwimmbad #freibad #freetime #worklifebalance #see #urlaub
_____________________________
Bädercoach - @baedercoach Instagram Profile - AutGram.Com
baedercoach
3

Kommt heute alle vorbei!!! Im Parkbad Schwabach ist heute von um 14 Uhr bis um 20 Uhr richtig Aktion angesagt! _____________________________ #spaßundspiel #parkbadschwabach #schwabach #aquafun #teambilding #teamplay #bädercoach #schaumkanone #part

Parkbad Schwabach
Comments

@daliborka_daca1 Zu kalt:(

@baedercoach @daliborka_daca1 die Sonne kommt schon raus 😎

Cosy bedroom goals from @inessenceaus.

What colour scheme is your bedroom?

Warm?  Bright? 
Deep and dark?

Us?  We love pastel colours and blush pink, greys and muted blues.

Do you love talking about decor ideas, want to find some home inspo or connect with other women at home with chronic illness?

If the idea of sharing your home DIY and decorating goals with friends who understand the challenges of chronic illness sounds good, then come and join our Home & DIY Club.

Become a member for free and hangout somewhere new today!
Support | Wellness | Community - @thetiredgirlsociety Instagram Profile - AutGram.Com
thetiredgirlsociety
4

Cosy bedroom goals from @inessenceaus. What colour scheme is your bedroom? Warm? Bright? Deep and dark? Us? We love pastel colours and blush pink, greys and muted blues. Do you love talking about decor ideas, want to find some home inspo or co

Comments

@healingfoodsuk 🍉🥑🥥🍅🥕🌰

@herheartheals 💕

Sometimes health comes from the inside out... Is your diet up to scratch?
Salubre Health Solutions - @salubrehealth Instagram Profile - AutGram.Com
salubrehealth
2

Sometimes health comes from the inside out... Is your diet up to scratch?

Surrey Hills, Victoria
Comments

@salubrehealth #skincare #selflove #innerbeauty #beautyblogger #skincaretips #naturalskincare #naturalbeauty #skincarejunkie #skincareblogger #beautybar #beautyhacks #beautyplus #beautyhacks #serums #acnetreatment #fullcoverage #wellnessblog #healthblogger #healthhack #beatuyhack #quotestoliveby #quotesaboutlife #beautyquote #healthquote #dietplan #healthyeating

@trudiacupuncture Was lovely seeing you in NZ @salubrehealth - hope we see you back here again!

Dont forget, fill out free assessment, get free product!
www.idlifejasonlong.idlife.com 
A Family Of Health, Wellness, Skin Care, & Childrens Line! 
#KnowWhatYourConsuming #Health #Wellness #MyIDLife #IDLife #BeatsCravings #IHateLosingMoreThanILoveWinning #DontTalkAboutItBeAboutIt #HealthTips #WellnessBlogger #Nutrition #SkinCare #ChildrensLine #HealthBlogger #RevolutionaryHealthCare #HealthyLifestyle #mostWontIWill #WeightLoss #FreeProduct #NaturalPainReliever #Creams  #HealthBlog #WellnessBlog #AllNatural #DontLiveInMisery #LivinTheIDLife #WeAreTheRevolution #DirectSales #Giveaway #Freebie
Jason Long - @idlifejasonlong Instagram Profile - AutGram.Com
idlifejasonlong
4

Dont forget, fill out free assessment, get free product! www.idlifejasonlong.idlife.com A Family Of Health, Wellness, Skin Care, & Childrens Line! #knowwhatyourconsuming #health #wellness #myidlife #idlife #beatscravings #ihatelosingmorethanilovewi

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@idlifejasonlong @socalbodyinstitute nothing better than pure 100% grapefruit juice to cap a night off!

This week I share my thoughts on how money can be tied to our self worth and what the word success means to me. Link in bio  .
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#timetoexhale #wellnessblog #mentalhealth #selfworth #success
TIME TO EXHALE - @time_to_exhale Instagram Profile - AutGram.Com
time_to_exhale
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This week I share my thoughts on how money can be tied to our self worth and what the word "success" means to me. Link in bio . . . . #timetoexhale #wellnessblog #mentalhealth #selfworth #success

Comments

@time_to_exhale @madamemultari Thanks Mon! 😊 xx

**US Only** go to my idlife page, fill out free assessment, and I will send you two packs of your choice. Includes Pre and Post Workout, Hydrate, and Slim+. Only have to fill out FREE assessment and comment on any of my pages **US Only** www.idlifejasonlong.idlife.com 
A Family Of Health, Wellness, Skin Care, & Childrens Line! 
#KnowWhatYourConsuming #Health #Wellness #MyIDLife #IDLife #BeatsCravings #IHateLosingMoreThanILoveWinning #DontTalkAboutItBeAboutIt #HealthTips #WellnessBlogger #Nutrition #SkinCare #ChildrensLine #HealthBlogger #RevolutionaryHealthCare #HealthyLifestyle #mostWontIWill #WeightLoss #NoMoreAnxiety #NaturalPainReliever #Creams  #HealthBlog #WellnessBlog #AllNatural #DontLiveInMisery #LivinTheIDLife #WeAreTheRevolution #DirectSales #Giveaway #Freebie
Jason Long - @idlifejasonlong Instagram Profile - AutGram.Com
idlifejasonlong
3

**US Only** go to my idlife page, fill out free assessment, and I will send you two packs of your choice. Includes Pre and Post Workout, Hydrate, and Slim+. Only have to fill out FREE assessment and comment on any of my pages **US Only** www.idlifeja

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@elizabethmaycoaching Sooo good!

@trinidadpres 🙏🏽

Nuestro #AlmuerzoAlkalina de Hoy: Bok Choy con topping de salsa de hinojo/piña acompañado de papitas criollas al cúrcuma/ajo y ensalada verde con zanahoria, aguacate y tomate. Entrada sopa de berro. Te esperamos en la carrera 11 # 84-42 int 3 también hacemoa domicilio. Para más info alkalinacafe@gmail.com o por whatsapp al 3157649215 / 3178332657 Saludos y feliz noche .

#almuerzosadomicilio #saludable #semana #menuvegetariano #menuvegano #vegetariano #vegano #healthyfood #vegetarian #fitness #fit #fitnessmotivation #fitgirl #fitfood #fitnessbody #wellness #wellnessblog #wellnessday #wellnesscenter #wellnesslife #wellnessgoals #wellnessyoga #yoga #yogalover #healthylifestyle #healthylife #healthyrecipes #lunch #Bogotá
Alkalina Gourmet - @alkalinagourmet Instagram Profile - AutGram.Com
alkalinagourmet
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Nuestro #almuerzoalkalina de Hoy: Bok Choy con topping de salsa de hinojo/piña acompañado de papitas criollas al cúrcuma/ajo y ensalada verde con zanahoria, aguacate y tomate. Entrada sopa de berro. Te esperamos en la carrera 11 # 84-42 int 3 tamb

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@olgasiebertfitness 🌴💖fit & beauty💖🌴🍁💖follow & like💖🍁💖olga_siebert😘cute &sexy😘🌻🕊nice & beautiful🕊🌻🌼🍀wow🍀🌼💕beauty💕💕

@theknowculture This one is smart

Having a gratitude practice is ESSENTIAL to living an abundant life! start your day with it & end your day with it —what are you grateful for today? #gratitude #grateful
@theblissfulbitch Instagram Profile - AutGram.Com
theblissfulbitch
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Having a gratitude practice is ESSENTIAL to living an abundant life! start your day with it & end your day with it —what are you grateful for today? #gratitude #grateful

Comments

@theblissfulbitch #theblissfulbitch #wellnessblog #holistic #selfcare #selflove #love #peace #raiseyourvibration #vibes #yoga #yogaeverydamnday #wellness #healing #healthylifestyle #healthy #spirituality #positivevibes #energyhealing #quoteoftheday #universe #mindfulness #blogger #meditation #consciousness #spiritjunkie #awakening #lightworker

@catcaracelo Sending you light and love ✨🙏

it’s always going to be about love!
@theblissfulbitch Instagram Profile - AutGram.Com
theblissfulbitch
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it’s always going to be about love!

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@theblissfulbitch #theblissfulbitch #wellnessblog #holistic #selfcare #selflove #love #peace #raiseyourvibration #vibes #yoga #yogaeverydamnday #wellness #healing #healthylifestyle #healthy #spirituality #positivevibes #energyhealing #quoteoftheday #universe #mindfulness #blogger #meditation #consciousness #spiritjunkie #awakening #lightworker

@___moon_child ❤️❤️❤️

There are so many weight loss fads and programs (and scams) out there that promise quick-fix weight loss and flat tummies. Instead of that, I'm happy to be able to recommend something that actually focuses on your relationship with food, and other common causes of overeating! My colleague Jessica (@smartnutritionca) (who I went to university with at the University of Manitoba and completed my internship with back in 2010/2011!) has developed an incredible program that you NEED to know about. It's a science-based approach that focuses on forming new habits, using your own body's signals to re-calibrate your hunger and fullness cues, so you physically feel uncomfortable when you’ve overeaten.
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Registration is NOW OPEN! (Link in bio)
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(Full disclosure- I do receive a commission if you sign up. I would never recommend anything to you that I wasn't 100% behind; I really do think this program is absolutely amazing!)
Kristy Leavitt, RD - @the.dietitian.kitchen Instagram Profile - AutGram.Com
the.dietitian.kitchen
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There are so many weight loss fads and programs (and scams) out there that promise quick-fix weight loss and flat tummies. Instead of that, I'm happy to be able to recommend something that actually focuses on your relationship with food, and other co

Comments

@the.dietitian.kitchen . . . . #thedietitiankitchenyyc #yycdietitian #yycnutritionist #dietitian #dietician #nutritionist #healthyeating #healthyeatingideas #nutritionexpert #registereddietitian #nutritionblogger #dietitianblogger #wellnessblog #canadianblogger #weightloss #emotionaleating #makepeacewithfood #yyc

@bambooprojects Nice shot!

Take a breath of fresh air #drinkrad
Drink Rad - @drinkrad Instagram Profile - AutGram.Com
drinkrad
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Take a breath of fresh air #drinkrad

Phoenix, Arizona
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@drinkrad @ebremington 😊💥

@drinkrad . . . . . . #vsco #vscocam #vscodaily #photooftheday #thehappynow #instagood #instabest #flashesofdelight #organic #thatsdarling #darlingmovement #onthetable #phoenix #tgif #liveauthentic #glutenfree #vegan #foodie #fitness #yummy #scottsdale #minimal #nourishing #wellness #fitlife #onmyplate #plantpowered #wellnessblog

Mondaaaazzzee Pick Me Up  #drinkrad
Drink Rad - @drinkrad Instagram Profile - AutGram.Com
drinkrad
3

Mondaaaazzzee Pick Me Up #drinkrad

Phoenix, Arizona
Comments

@drinkrad @inflightcreations THANKS!

@drinkrad . . . . . . #vsco #vscocam #vscodaily #photooftheday #thehappynow #instagood #instabest #flashesofdelight #organic #thatsdarling #darlingmovement #onthetable #phoenix #tgif #liveauthentic #glutenfree #vegan #foodie #fitness #yummy #scottsdale #minimal #nourishing #wellness #fitlife #onmyplate #plantpowered #wellnessblog

A Taste of Paradise  #drinkrad
Drink Rad - @drinkrad Instagram Profile - AutGram.Com
drinkrad
1

A Taste of Paradise #drinkrad

Phoenix, Arizona
Comments

@drinkrad . . . . . . #vsco #vscocam #vscodaily #photooftheday #thehappynow #instagood #instabest #flashesofdelight #organic #thatsdarling #darlingmovement #onthetable #phoenix #tgif #liveauthentic #glutenfree #vegan #foodie #fitness #yummy #scottsdale #minimal #nourishing #wellness #fitlife #onmyplate #plantpowered #wellnessblog

Making the  more RAD one sip at a time!  #drinkrad
Drink Rad - @drinkrad Instagram Profile - AutGram.Com
drinkrad
5

Making the more RAD one sip at a time! #drinkrad

Phoenix, Arizona
Comments

@drinkrad @macxydarwin thanks!!

@drinkrad @greatfoodeverywhere 😊💥

Hey beautiful friends...today I’m launching a blog! Watch this video to see what it’s about and If u wanna check it out the link is in the bio 🧚‍️ much love xxx
Bec - @becchills Instagram Profile - AutGram.Com
becchills
23

Hey beautiful friends...today I’m launching a blog! Watch this video to see what it’s about and If u wanna check it out the link is in the bio 🧚‍️ much love xxx

Comments

@becchills #innerpeace #selflove #spirituality #abundance #fucksociety #beyourself #followyourheart #intuition #wellness #facingfears #shitscared #prioritiseyourself #magic

@becchills #wellnessblog #truth #wisdom #healthymind #meditation #mindfulness #selfhealing #awareness #presence #selfempowerment #havefun #followjoy #notsoserious