#walk
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#懷孕出國可以嗎

其實去年十月去紐西蘭時,
我已經懷孕了,
但是我一直都不知道,
一直到我mc一直沒來,
隨便拿個驗孕棒測出來淡淡兩條線,隔天馬上去婦產科報到,
醫生問我來幹嘛?
我說我要看看是不是懷孕了,
一照超音波,醫生說妳懷孕五週啦。
當下心中滿是驚喜,
但眼前我再兩天就要飛紐西蘭十五天,
還在香港停留一天,
懷孕五週,我吃的消嗎?!
好在我馬上和醫生講這件事,
他開了一些安胎藥給我讓我帶出國,然後囑咐我不要太累,
我們就傻傻飛出國了。

還好我在出發前有發現懷孕這件事,為什麼呢?
因為我舉凡出國都會大喝酒,
然後我老公會逼我去很多景點把一天當成兩天用,
然後紐西蘭耶,不就要大吃生猛海鮮?
結果因為發現懷孕,這些通通不準做,不被老公逼很爽,雖然他一開始還搞不清楚孕婦到底有多容易累,在香港一堆上下坡還一度不讓我坐計程車讓我差點發飆。
但懷孕光是不喝酒不吃生食讓我蠻崩潰的,我記得到我公公的友人潘叔叔家,阿姨煎了一堆五分還是七分熟的牛排,我不能吃,也不能講為什麼,只好偷偷塞給老公,叔叔喜歡找人喝兩杯,當時我只能裝成一副討厭喝酒的樣子,連一口都不能喝,殊不知我內心有多難過!

總之那次旅行,我到了好山好水的地方,其實蠻享受的,雖然有孕吐幾回,但心情好對孕期初期的不舒服也蠻可以舒緩,當然每個人身體狀況不同,有些孕婦不適合出國、也許我早一點知道懷孕可能也會謹慎一點待在家,當時也手腳很快的在台灣就備齊孕婦維他命,天天早晚喝,對胎兒發展很重要。
還有孕期初期真的動不動就想睡、不能走太多路、不能提重物⋯那次我幾乎沒事就躺、沒事就包緊緊、盡量坐著休息、走路慢一點,在香港我差點踩空、到基督城我是被自己拌了一下,
有點嚇到,覺得有一點點不舒服時就要馬上舉手申請休息安胎,
安胎藥我記得只吃了一兩顆,
然後多吃點蔬菜水果和新鮮蛋白質。

然後最重要的關鍵其實是隊友。
男生不懂懷孕會造成女生多大的變化,他們很容易會以為妳根本是公主病,老實說,一開始我老公挺多地方都蠻白目的,常常讓本宮想送他去慎刑司,
但是後來他被長期嚴格的調教了一陣子,總算理出一點點女人懷孕會比月經來可怕一千倍的頭緒。

總之,我平安的懷孕初期safe了飛去長途旅行,不過溫馨小提醒,如果妳也是懷孕想出國,我的建議是過了大概20週後到28週左右會比較在一個舒服一點點又不會負擔太重的過程,然後盡量以舒服為主,姐幾乎全程帽T,
戴好帽子圍巾,不吹風、不淋雨、到人多的地方戴口罩,
其他就量力而為囉。

祝大家好孕連連

#Amigo孕期回顧
#yacoupletraveling #trip #tavel #goodvibes #pregnant #newzealand #hongkong #walk
Hello Amigo! - @amigohan Instagram Profile - AutGram.Com
amigohan
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#懷孕出國可以嗎 其實去年十月去紐西蘭時, 我已經懷孕了, 但是我一直都不知道, 一直到我mc一直沒來, 隨便拿個驗孕棒測出來淡淡兩條線,隔天馬上去婦產科報到, 醫生問我來幹嘛?

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A beautiful and breezy walk along Dartmoor today
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#dartmoor #walk #brenttor #stmichaelschurch #church #clouds #landscape #fields #sun
Jazz - @randomination22 Instagram Profile - AutGram.Com
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A beautiful and breezy walk along Dartmoor today . . #dartmoor #walk #brenttor #stmichaelschurch #church #clouds #landscape #fields #sun

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Najbardziej lubie wieczorne spacerki i chyba nawet wiecie czemu  #walk #sky #laboftheday
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jessiexdog
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Najbardziej lubie wieczorne spacerki i chyba nawet wiecie czemu #walk #sky #laboftheday

Bełchatow
Когда ты безумно рад теплу и солнцу, ты выглядишь так 

Сегодня в Москве превосходная погода ️ Ближайшие 3 дня будет так же чудесно, а главное без дождей. Наслаждаемся 
#Мск #Прогулка #Ранчо #Морти #Веймаранер #Вейм #Веймарская #Легавая #Пёс #ОсеньВСтолице #Сентябрь #БабьеЛето #Тепло #Солнечно #Кайф #Moscow #Walk #Ranch #Morty #CerroElMuerto #23months #Weimaraner #Weim #WeimaranerOfInstagram #Autumn #September #Warm #Sunny #Wonderfull
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ksusha_ubochka
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Когда ты безумно рад теплу и солнцу, ты выглядишь так Сегодня в Москве превосходная погода ️ Ближайшие 3 дня будет так же чудесно, а глав

She's a pretty pup and knows it
Happy Trails - @happytrailsinverness Instagram Profile - AutGram.Com
happytrailsinverness
1

She's a pretty pup and knows it

Comments

@happytrailsinverness #dogs_of_instagram #dogwalker #dogwalkersofinstagram #inverness #vizsla #hungarianvizsla #love #walk

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도대체.. 왜...
이번주는 일이 손에 안잡힐까?????
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주말에 너무 잘... 쉬었나?
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#yorkshiremoors #bottonvillage #walk #산책 #수요일 #wednesday #humpday #UK #goodview
SuN🌵 - @yakult119 Instagram Profile - AutGram.Com
yakult119
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. 도대체.. 왜... 이번주는 일이 손에 안잡힐까????? . . 주말에 너무 잘... 쉬었나? . #yorkshiremoors #bottonvillage #walk #산책 #수요일 #wednesday #humpday #uk #goodview

The calm before the storm... literally!  @bradlo and I had our first day off together for a while and decided to go walking with @majortheborder... right in the middle of storm Helene  a LOT of rain and a LOT of wind
emily jordan ✨ - @emilyjrdn Instagram Profile - AutGram.Com
emilyjrdn
1

The calm before the storm... literally! @bradlo and I had our first day off together for a while and decided to go walking with @majortheborder... right in the middle of storm Helene a LOT of rain and a LOT of wind

Druids Temple
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@emilyjrdn #dog #borderterrier #borderterrorist #btposse #instadog #dogsofinsta #borderterriersofinstagram #instapuppy #dogstagram #dogmum #doglove #furbaby #dogofig #dogphotography #lovemydog #terriersofinstagram #walk #walking #druidstemple #northyorkshire #exploring #adventure #storm #stormhelene #temple #nature

A l'assaut de la tour génoise du Capo Rosso ! (la petite tour qu'on voit au loin là-bas au dessus du granite)
Il parait que c'est l'une des plus belles balades du littoral corse. Voyons cela :) #CapoRosso #Corsica #Corse #Porto #Cargèse #baladecorse #granite #island #summer #walk #magicallandscape #granite #graniterose #maquis #sunnyday #naturetraveller #travelslowly #bergerie #falaise #idéevoyage #idéerando
Anita - La Cabane Nomade - @lacabanenomade Instagram Profile - AutGram.Com
lacabanenomade
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A l'assaut de la tour génoise du Capo Rosso ! (la petite tour qu'on voit au loin là-bas au dessus du granite) Il parait que c'est l'une des plus belles balades du littoral corse. Voyons cela :) #caporosso #corsica #corse #porto #cargèse #baladecor

lil peep-right here
Lu - @pluviophile_ph Instagram Profile - AutGram.Com
pluviophile_ph
1

lil peep-right here

Kharkov, Ukraine
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@pluviophile_ph #vscocam #vsco #night #girl #light #dark #city #street #people #walk #color #80s #like #likeme #likeforlike #like4like #likeforfollow #like4follow #followme #follow #follow4follow #followforfollow #comment4comment

Someone stopped their car on our walk to tell my mom I was a handsome boy. Put a little more pep I my step!

#rottweilersofinstagram #dogsofinstagram #walk #positivevibes #goodboy #doggo #trafficstop
Baron - @red_burr Instagram Profile - AutGram.Com
red_burr
1

Someone stopped their car on our walk to tell my mom I was a handsome boy. Put a little more pep I my step! #rottweilersofinstagram #dogsofinstagram #walk #positivevibes #goodboy #doggo #trafficstop

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@freeing.faye Gorgeous 💕

Whether it’s a small group of 2 or a large corporate tour for 30, we know how to make people involved, let them try something new and leave them happy and excited at the end. 🤩
Even though it’s almost midnight. 
That’s what we love - wowing people on every our tour. Especially when they recall some of the tour moments days after, somewhere in Greece, saying “And you know, we did sing and dance right there! And that was $&@%ing awesome!” 🤘
Happy people - that’s what Wow Kyiv is all about. Come and try! 
#wowkyiv #wowkyiv_tours #wow_tours #corporatetour #kyiv #excursion #walk #guide #tour #kyivguide #kyivtour #kiev #kievguide #kievtour #kyivlife #kievlife #kyivgram #kievgram #київ #тур #екскурсія #гід #киев #экскурсия #гид
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wowkyiv
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Whether it’s a small group of 2 or a large corporate tour for 30, we know how to make people involved, let them try something new and leave them happy and excited at the end. 🤩 Even though it’s almost midnight. That’s what we love - wowing

Kyiv, Ukraine
Манюня рада нам после долгого ожидания + мы с очередным сбором беленьких.  #day #beautiful #forest #love #грибы #instadaily #instalike #nature #dog #walk #l4l #beauty #自然 #photo #mushroom #природа #자연 #sun #cleanair #pets
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n_y_u_s_y_a
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Манюня рада нам после долгого ожидания + мы с очередным сбором беленьких. #day #beautiful #forest #love #грибы #instadaily #instalike #nature #dog #walk #l4l #beauty #自然 #photo #mu

Kiev Oblast
They may not be roses, but I stop anyway. Life really is all just about the little things. Find joy all around you wherever you go! .
#Walk #Hike #Roadside #Wildflowers #DailyMotivation #PeaceAndLove #WeedsAreBeautifulToo #DefineYourOwnBeauty
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shelly_md_
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They may not be roses, but I stop anyway. Life really is all just about the little things. Find joy all around you wherever you go! . #walk #hike #roadside #wildflowers #dailymotivation #peaceandlove #weedsarebeautifultoo #defineyourownbeauty

🇬🇧Hello! Today I took part for the first time in the master class, and with the president of the federation of equestrian sport in the Kaliningrad region. In terms of theoretical knowledge, I didn't get anything new, but I did everything in practice. So I was very pleased with the training. What I wish for you, always go to your goal!
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🇷🇺Всем привет!  Сегодня я впервые принимала участие в мастер-классе, причем с президентом федерации конного спорта калининградской области. В плане теоритических знаний я ничего нового не получила, но зато отработала все на практике. Поэтому я осталась очень довольна тренировкой. Чего желаю и вам,  всегда идите к своей цели! •
#equestrian #sport #horse #followme #likeforlikes #nature #showjumper #showjumping #pony #beautiful #honey #equestrians #equestrianlife #equestrianphotography #equestrianblogger #jumpinghorse #jumping #gallop #trot #walk #instagood #horseriding #horsemanship #horseworld #horsephoto #horsesplanet #horsepower #horselove #horseofinstagram #horseofinsta
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eque_way_to_stars
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🇬🇧Hello! Today I took part for the first time in the master class, and with the president of the federation of equestrian sport in the Kaliningrad region. In terms of theoretical knowledge, I didn't get anything new, but I did everything in pra

Kaliningrad Oblast
#Ríe y deja que la #vida te #abrace..
#laugh and let life #embrace #you..
#camina y no te detengas..#walk and don't #stop
#Smile.. #life.. #foto #picture #photo #amomivida
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yuruanimeza
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#ríe y deja que la #vida te #abrace .. #laugh and let life #embrace #you .. #camina y no te detengas..#walk and don't #stop #smile .. #life .. #foto #picture #photo #amomivida

ブログ更新しました(プロフィールURLから見れます)
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【サラリーマンが投資をやる前に知っておくべきたった1つのこと】
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副業投資で上手くいっている人と上手くいっていない人の違いは、『自分の投資基準』を持っているか持っていないかの違いだと思います。
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副業といえども事業。その事業でメシを食っているプロがわんさかいる市場に飛び込むなら、当然プロと戦う覚悟が必要です。
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副業投資で損をしている人に会うと、その部分が決定的に欠けています。逆に言えば、『プロと戦うつもりで知識武装して挑めば、勝機はある』ということです。
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#毎日がトラベラー
#みなとみらい
#iPhoneonly
#shotoniphone
#iPhone越しの私の世界
#写真好きな人と繋がりたい 
#ファインダー越しの私の世界
#写真撮ってる人と繋がりたい
Akira Wakasugi - @akira_wk Instagram Profile - AutGram.Com
akira_wk
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ブログ更新しました(プロフィールURLから見れます) . 【サラリーマンが投資をやる前に知っておくべきたった1つのこと】 . 副業投資で上手くいっている人と上手くいっていない人

Minato Mirai 21
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@akira_wk #everyday_traveler #yokohama #minatomirai #walk #Japanese #photo #Instagram #Instagramjapan #instagood #tokyocameraclub #iphonegrapher #Instaphoto #kanagawa #unknownjapan #cycling #散歩 #横浜 #ランドマークタワー #馬車道 #日本大通り #桜木町 #日常

 Herbst 
Diese Farben, einfach wundervoll 
Welche Jahreszeiten mögt ihr am besten?
Ich Liebe den Sommer überalles aber die Herbstfarben einfach Traumhaft 
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 #lovenature #nature #hikingtrail #naturelover #lovedit #O2 #best #relaxing #walking #relax #forest #walk #forestpark #forestgreen #cleanair #forests #foresthills #prilaga #forestry #hike #forrestpark #lifeinism #bestday #forrestyoga #love #tree #hiking #foresthill #walkingaround #trees
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ginazhenya
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Herbst Diese Farben, einfach wundervoll Welche Jahreszeiten mögt ihr am besten? Ich Liebe den Sommer überalles aber die Herbstfarben einfach Traumhaft --------------------------------------------------------------------------- . . . . . #loven

Switzerland
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@robertlinnaeus 💯 👍

Hier maman m’a emmené jouer au ballon chez mamie. J’adore courir après mais j’ai peur de lui il est plus grand moi je ne peux pas encore l’attraper ️ #dog#puppy#puppiesofinstagram#lovemydog#frenchbulldog#bulldog#bouledoguefrancais#picoftheday#lovemydog#puppy#puppiesofinstagram#frenchie#babydog#promenade#dogs#walk#ball#ballon#playball
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oslolefrenchie
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Hier maman m’a emmené jouer au ballon chez mamie. J’adore courir après mais j’ai peur de lui il est plus grand moi je ne peux pas encore l’attraper ️ #dog #puppy #puppiesofinstagram #lovemydog #frenchbulldog #bulldog #bouledoguefrancais #picofth

• Walk around a lake •
Sheen-A - @sheenaurore Instagram Profile - AutGram.Com
sheenaurore
1

• Walk around a lake •

Gérardmer
Comments

@sheenaurore #landscapephotography #landscape #lake #blue #green #forest #walk #view #montain #holiday #instagood

Come in questa frase “Ogni sera alle undici in punto, in qualsiasi luogo ti trovi e in qualsiasi situazione, uscirò all'aperto e nel cielo cercherò Sirio. Tu farai altrettanto e così i nostri pensieri, anche se saremo lontanissimi, anche se non ci saremo visti da tempo e ignoreremo tutto l'uno dell'altra, si ritroveranno lassù e staranno vicini...” ( Va dove ti porta il cuore - Susanna Tamaro ) #travel #traveller #backpacking #backpack #sunset #solo #italy #train #bus #plane #tour #walk #walking #exploring #explore #instapic #instatravel #love
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irefisiobarbaro17
0

Come in questa frase “Ogni sera alle undici in punto, in qualsiasi luogo ti trovi e in qualsiasi situazione, uscirò all'aperto e nel cielo cercherò Sirio. Tu farai altrettanto e così i nostri pensieri, anche se saremo lontanissimi, anche se non

Time to wake up ️🤸‍️
Therese Larsson - @tessaanlarsson Instagram Profile - AutGram.Com
tessaanlarsson
19

Time to wake up ️🤸‍️

Stockholm, Sweden
Comments

@tessaanlarsson @asagreeen detsamma och krya på dig!!!😘

@tessaanlarsson #nature #walk #run #training #workout #healthy #healthylifestyle #yoga #balance #headstand #gymnastics #flexibility #stretch #fit #fitness #gym #gymlife #crossfit #motivation #inspiration #bodybuilding #girlswithmuscle #gains #muscle #power #workhard #coffee #blonde #gymshark #model

Раньше здесь была больница Общины сестер милосердия святого Георгия, а сейчас лыжная база. Дудергофские высоты Сколько же мы сегодня прошли #walk#streetstyle#instagood#mood#architecture#hospital#sky#skysun_friends#photography#photooftheday#photo_s_iphone#autumn#september#petersburg#ло#пригородыпетербурга#прогулка#осень#госпиталь#архитектура#настроение#небо#воскресенье#сентябрь#осеннийдень#spb_live
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aikatarinka
11

Воронья гора
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@hurma2017 Подписывайтесь ❤️будем готовиться к холодам вместе 🧚‍♂️