Evening snack: Chia seed pudding. There are loads of recipes of chia seed pudding out there but this ratio of liquid to seeds is my favourite and makes the perfect consistencey (not too runny neither too gelatinous). . . 1/4 cup milk of choice 1/4 cKarachi, Pakistan
@laiba2000farid Looks and sounds tasty 😋 💯
@veguary.co If you like this you'll love our spin on it! @veguary.co
TARTA DE COCO y DULCE DE LECHE . . Rinden 3 porciones como las de la foto Ingredientes: MASA -1/2 taza de harina integral -2 cdas de almidón de maíz o maicena -1 cda sopera colmada de aceite de coco -1 yema -30 ml o dos cucharadas de leche (use de
@la.vidaabocados Ese trocito, me lo llevo!! 😜 Qué pinta más deliciosa!! ❤ Te invito a pasarte por mi perfil porque creo que podría interesarte 😘
@lu.healthystyle @la.vidaabocados ese pedacito está pidiendo ser comido!!!
Looking for a high protein snack idea???🤷️ ____________________________ I just came up with this idea and it worked!!!! Yeesssssssssss ___________________________ Sometimes it hits 3-4pm in the afternoon and I want something sweet!! Anyone elMelbourne, Victoria, Australia
I have the day off today and as it’s about to be that time of the month for me, and I am suffering with cramps I decided to treat myself to some pancakes for breakfast! These are vegan pancakes 🥞 made with mashed banana and coconut 🥥 flour t
@holistic_hannah Thank you @retrothreads, they were totally awesome 😋
1-Chocolate protein sauce + cottage cheese. 2- (fluffy Russian eggs) egg whites + casien powder + coco powder + chocolate protien sauce. @shabnampaidar inventions #teamelash #teamlong #bikiniprep #mealprep #sweethealthyrecipes
@mona_your_realtor The BEST!!!! ❤️❤️❤️❤️❤️❤️❤️😋😋😋😋😋😋
@white_rose_gp_ منم میخوام😋
No saben lo que es esta torta tipo havanett! Ingredientes: - 100gr de harina de garbanzos - 100gr de harina integral - 4 dátiles (déjalos en remojo durante 2 hs en agua tibia) - 1 huevo - Extracto de vainilla - 1 cucharada de miel - 1 cucharada de
@drcacaochocolates Deliciosa! 👌 💕
Receta Base: 3/4 paquete galletas María o alguno bajo en azúcar 1 taza de coco rallado 2 cucharadas de aceite de coco Capa 2: 1 taza de almendras laminadas y peladas 2 plátanos 2 cucharadas de cacao 100% Endulzante (20 gotitas) Paso 1: procesarRengo, Libertador General Bernardo O'Higgins, Chile
@conimonsalve Toda una influencer jajaja
@angelicamardonesreyes1 Mmmm.la probaré!!!
AVO ICECREAM. Day #5 of 30 days of nicecream. And s*** gets weird with an Incredible Hulk of an ice cream. Frozen avo, spirulina, peppermint essence (heavy on this to balance out the grassiness of the spirulina) and rice syrup. This one is PURE FAT
@veganchefday @samihilluk Ahh fanks lovely 😘 I like creating them. especially the ice cream. And eating it. 🤤
@flowintobalance OMG YUM! I need this in my life.
¡¡¡BOOOOM!!! MAXI COOKIES DE CHOCOLATE - - INGREDIENTES ▶️ 110 gr de plátano 1 huevo y 1 clara 5 gramos levadura Royal 70 gramos avena vainilla 80 gramos avena nutchoc 20 arándanos deshidratados 25 nueces 60 harina de espelta 25 chocol
@josudebenito Tienen una pinta espectacular!! 😱😍
@julioces21 Yummy!!!! 😋😋😋
I love you like a fat kid loves cake .... ————— No really I do!! I’m not good at diets or deprivation and when I get stressed out I look for sweets so I played around with the original recipe and these little babies were on point! Even th
@hube00 I just made these last night!! Too funny!
Who likes sweet things?! ️ if you follow my page you’ll see I do, especially when I know they are healthy . . These cookie dough bites are so easy to make and delicious. Great for when your fridge raiding and have a sweet craving! . . Recipe
@aaronallenabrahamson How yummy does that look!😋Delicious!😍could you please help us and follow our account @healthywithasmile ❤️Thank You so much!🙏
Omg, pancakes for meee! Homemom 2 kids, lots of extrakilos. 2018 is my year of health. Started Cellreset January 2018, fatburn, shapechallenge February 2018. Join my weightlossadventure and see my change. fatburncakes 3 eggs 3 shapespoons fitline pr
@poutis83 Get Your own proshape shakes or bars: www.6387496.well24.com
These Energy Balls taste Amazing and are so easy to make!! I found a recipe on Pinterest and modified it to work better for me! 1 cup of oats 1/3 cup honey 1/2 cup almond butter (I use crunchy, unsalted) 1/2 chocolate chips (I used vegan) 1 tsp van
@drinksvelte Delicious 😋👏
@uploadbev Keep the great vibe!👌
Fast healthy snack !!! Mugcake to the cup in the microwave and apple . ¡¡¡Merienda saludable rápida!!! Mugcake a la taza en microondas y manzana . . -3 cucharadas de harina de avena (yo he usado sabor bizcocho). -2 claras de huevo. -Pizca de vain
Apple and coconut 🥥 cake. Bizcocho de manzana y coco 🥥. . Ingredientes: - 4 Claras de huevo. -1 Manzana rallada. -1/2 Taza de harina de avena. -1/2 Taza de harina de trigo integral. -4 Cucharadas de azúcar de caña integral (o edulcorante al
@soyinfalober Utiliza la app infalob sube tus fotos y valida su tipo de dieta/alergenos👌#soyinfalober (haz click en mi biografia) y comparte tus fotos INFALOB en tus redes🍳🍝
Wednesday Ladies Day. Have a berry wonderful day! @beatrice.lucciani ------------------ Beetroot Berry #publikhovse . . . . . #detox #beetroot #delicious #detoxjuice #pureboost #berryjuice #healthyfood #healthychoices #recommended #detoxify #favori
@tzalonika @jeccaa__ atur waktu kuy
Snowy Peppermint Bark . This recipe is live on my site. Click the link in my bio and search peppermint bark. . It's finally December and you know what that means! Cookies, candies and treats! . I like to have clean alternatives to the classics so thaCalifornia
@konsciouslyklean This looks so yummy!
@niedblog Wow, very well done! @nourished_wellness
PARA LOS QUE TENGÁIS POCOS INGREDIENTES Y POCO TIEMPO!!! ⏰ Bizcocho de plátano. Misma receta que la anterior que puse pero sin:. -Leche -claras a punto de nieve FOR THOSE WHO HAVE A FEW INGREDIENTS AND A LITTLE TIME !!! ⏰ Banana cake. It's the
@remixco_cafe like like your profile!
Bizcocho de plátano muuuuy saludable. Tenéis que probarla porque os encantará! . Banana cupcake sooo healthy. You have to try it because you will love it! . . Ingredientes: . *2 bananas o plátanos *4 claras de huevo 🥚 *1 cucharada de aceite d
@nurietaa Lo pienso hacer😍😍👏🏻👏🏻
@killchefgirl @nurietaa te encantará!
Mucho que celebrar por estos días, celebra en balance con nuestras recetas saludables ! FRUTAS CUBIERTAS DE CHOCOLATE hecho con : 3 🥄de aceite de coco derretido, 3🥄de cacao en polvo y 3🥄de agave. Mezcla rápido para evitar que se endurezca
@andreaminski Mi chiquitico más dulce que ese postre 💕💕💕
Egg-Free Chocolate Chip Cookies coming your way today live on my site! Link in bio. Have you ever wanted to make cookies and realized half way into making them that you are out of eggs? Eeek! Or how about you removed eggs from your diet while doing tOakland, California
@krystina_9 I wanna try it!!
These scrumptious muffins have that golden muffin top and uber moist center we all crave, plus loads of banana flavor and crunchy walnuts throughout. Not to mention, they're #highprotein , #lowfat , #glutenfree , and #vegan which means #dairyfree and #e
These decadent truffles taste like a combination between pumpkin pie and gingerbread, coated with rich white chocolate. Hard to believe they're low in sugar with a healthy dose of collagen peptides! Collagen supplementation has been proven to improve
@no_excuses_chick @victoriayates.nutrition they were really good thank you!
@mandysandberg These were To.DIE.For!!!
IT MAKES THE SPOON HAPPY SO IT MUST BE GOOD! What’s better on a fall day than an Crunchy Crumble! #jaalifestyle #jaafood #applepearcrumble #healthysnack #glutenfree #apples #pears #baking #easyrecipes #instagood #instafood #oats #cinnamon #health
For any of you that have a sweet tooth like me, this is the PERFECT snack time without all those empty calories! Just fold it, grilled it on each side for about a minute to warm everything and then cut like a quesadilla!! #foodie #sweethealthyrecipes
@chelseaharrison1231 Is that just a whole wheat tortilla?
@ashleybissellfitness @chelseaharrison1231 yep! 😊
Apparently it’s #nationalappleday ? Okay, sign me up! And stuffed waffles bc my sweet little Eden was begging me to make them for lunch yesterday Your wish is my command, Princess! Plus, I like to treat myself with a big Saturday breakfast since I
@no_excuses_chick @spoonfuldelight I wish I had some of this mix left LOL. It went way too fast! This was my first time trying the cottage cheese filling and it was bomb... I can imagine delicious in pancakes too😉 Have a great day Kira!💕
@spoonfuldelight @no_excuses_chick you’ll have to try it next time! although I’m sure it’s not going to be that different because pancakes and waffles are pretty similar 😂 thank you!! have a great week too!
Do you ever crave a rich, fluffy slice of frosted vanilla cake? Well, if you do - this mug cake's for you!🤗 (swipe left for the action shot🤤) Less than 5 minutes to make and no oven required, this decadent cake packs 24 grams of protein with le
@no_excuses_chick @eat.and.repeat they’re pretty tasty too😜
Guys, you gotta try these! Think sweet pear, crunchy pecans, and flavorful spice into a grab-and-go breakfast option.️ Each muffin contains 9 grams of protein and only 3 grams of sugar - much healthier than your typical bakery fare. I just can't
@lilsipper girl, you are KILLING it!
@foodfitnessbypaige Wow, Just wow 😮
Thx @ancabucur.missfitness for this amazing cake with plums and protein Healthy! Easy! Tasty! Ingredients: protein @proteini.si_srbija + oats + psilium + fruits (fresh and dried) plums & aronia + egg WHITE + almond 🤗 #proteini #sportlife #prote
@ancabucur.missfitness Great 😁😍👏
I'm ready for ALL the fall desserts now that it's October, so expect more sweets recipes than usual (with a few savory recipes thrown in for good measure) These apple cinnamon protein scones will make your tastebuds sing with sweet cinnamon, juicy ap
@lenamarl I feel like these are happening in the Wood household tomorrow!
@thecaliforniabowl Yaaaas Fall Feels✨🍁💨
Who would have thought that eating cookie dough bars could help with joint health, skin elasticity, and cellulite? Research (linked on the blog) that shows just 10-12 grams of collagen peptides can help in all these areas. Not to mention, collagen ha
@hannahandfitness So glad I've just come across your account 😍😍
@tracycakes05 Making these for tonight’s deserts!!
A little birdie (@meresnuttykitchen ) told me it was #nationalpancakeday , so what better way to celebrate than with a fall-inspired stack of pumpkin spice protein pancakes🥞 with cinnamon roll icing? Yes, that icing is #sugarfree and tastes just lik
I have always been a sucker for anything lemon (or chocolate, but that's another story)! This moist, spongey cake has a hint of lemon and just the right amount of sweetness, smothered with a tart yet richly sweet lemon glaze. Truth be told, this crea
@leanbodyforher Omg 😍 definitely our #tastytuesday post tmew
Yay! It's Friday I would say "finally" but TBH the weeks are starting to blur into each other Kicking it off with this antioxidant-packed #greensmoothie with @vitalproteins collagen beauty greens! I'm pretty sure all of us have had that one green smo
@no_excuses_chick @thefitlife705 oh yesss it's been a blur since baby #2! Something tells me it's never slowing down either🙈😳
Happy hump day! This cinnamon raisin #proteinbarrecipe has been a favorite in our family for months, but I never got around to sharing the recipe until now! I just love the soft chewy texture, plump raisins, and sweet cinnamon spice together – not
@no_excuses_chick @noexcusemums they really were! Thank you💕
@no_excuses_chick @fitfaithfulfunmommy I've made them like three times and they're always so addicting!😛
This morning felt a bit chilly, which meant pumpkin spice protein waffles were in order! These. Were. Amazing! Definitely the best waffles I've made. They're irresistible topped with pure maple syrup and chopped pecans Not to mention, each waffle pac
@thefitlife705 Holy waffle deliciousness! You have one lucky family to get to eat all of your creations! Tis the season for all things pumpkin! 😋🎃
#cookiedough #proteinfudge makes the work week just a little more bearable Each delicious, generously sized square has 110 calories, 6g fat, and 9g protein. Made with @leanbodyforher whey isolate in vanilla (use code SARAH10 for 10% off www.labrada.
Paleo banana pancakes 🥞 1 egg 🥚 1 mashed ripe banana Pinch of cinnamon 3 tsp coconut flour Pinch of baking powder Coconut oil - for the pan Cook over medium heat for 2-3 minutes until firm enough to flip. Cook the other side for 1 minute.
@iammrvegan Dope 👌 🌿 💪
It's Sunday, the day of rest Crêpes seemed like a good idea this morning... so quick and easy yet delicious! My hubby @patriot_rich doesn't do gluten, so these crêpes are made with #glutenfree sorghum flour which I've come to love! You can also use
@no_excuses_chick @ruthiesedgebeer oh it was! Super easy to make too. I sometimes do it with half as much coconut flour which is also good😋
You know what day it is... #sweetssaturday ! This scrumptious APPLESAUCE PROTEIN CAKE is ready for fall with sweet spice, crunchy pecans, and plump raisins all baked together in a tender cake. Each slice is 109kcal with 9g protein, 10g carbs (3g fiber
@no_excuses_chick @sofia_colantuono25 yes! You may need to add 1/4-1/2 cup more flour in order to get a thick batter though. Collagen does not absorb moisture like whey does
@sofia_colantuono25 @no_excuses_chick Thank you!
Is it too early for WHITE CHOCOLATE PUMPKIN #proteincookies ?🤔 Didn't think so These super soft, melt-in-your-mouth cookies are just 65 calories per large cookie with 6g protein! Made with @leanbodyforher of course Use discount code "SARAH10" for 1
@no_excuses_chick @meresnuttykitchen you've got a valid point there!😉 Plus all the Halloween decorations have been out since August
@plantifulway Looks Yummy😍
My favorite thing about oatmeal is how easily it can be adapted to any flavor you're craving. This morning I was longing for German chocolate cake (not that strange if you know me and my love for chocolate LOL), so I whipped up some oats to get my fi
@amandaolivfit My type of oats😭🙋I'm a choc-holic too 😉
@runner0118 I ate this today for my dinner! It was delicious!! 😋
Pumpkin-chocolate-oatmeal cake Un Desayuno/ Snack delicioso y súper fácil! Ingredientes: 1. 1/4 taza avena 2. Stevia al gusto (yo Le puse 6 paquetes 🤷️) + Canela 3. Una pizca de sal 4. 1/4 taza de leche de almendras 5. 1/2 taza de aSan Agustín De Guadalix, Madrid, Spain
Beetroot Berry #publikhovse . . . . . #detox #beetroot #delicious #detoxjuice #pureboost #berryjuice #healthyfood #healthychoices #recommended #detoxify #favorite #berrylicious #deliciouslyhealthy #fundetox #noregrets #comeandgetit #sweethealthyreciPublik Hovse
It's #sweetssaturday ! Who's ready for BLACKBERRY PROTEIN CHEESECAKE? Each creamy dreamy slice is only 167kcal per slice with 16g protein and only 4g sugar. Made with @leanbodyforher vanilla whey isolate Use code SARAH10 for 10% off (www.labrada.com/s
@eatingwith_em Meeee! 🙋🏻 wantwantwant
@food.makes.happy Looks soo delicious💜
It's finally #friyay ! I've made many banana bread recipes in the past, but this is definitely in my top three! This time I experimented with chickpea flour and collagen peptides for protein/added health benefits. The result is a tender crumb bread wi
@aliciatam I finally made this and it's so so good!!! I halved the almond butter because I ran out and it was still awesome
@no_excuses_chick @aliciatam isn’t it though? One of my fave nanner recipes to date😉 Good to know it worked with less almond butter too!
Reunited and it feels so GOOD!️ After being out of my @leanbodyforher for the better part of a month... my order finally came in These #glutenfree #proteinpancakes topped with bananas and PB waterfall🥜 did not disappoint! Now #legday ️ Hap
@brookemollohancook @no_excuses_chick I actually didn't make them gluten free 🙈. I don't have any food sensitivities, so I used a whole egg AP flour and used cornstarch instead of tapioca starch? I'm not sure what it was for but they turned out fabulous. Not dry or dense.
@no_excuses_chick @brookemollohancook the cornstarch just helps the consistency of the brown rice flour be more like AP flour. But I'm glad they turned out delicious!😉
Guilt-Free Chocolate Ice Cream This little treat has been a heaven sent for me since I CRAVE sweets! Especially after dinner time. So I'll save this to eat late at night when that craving hits. This sweet treat also helps me fill the gaps in my nutriMelbourne Beach, Florida
@fitpoleluva86 Omg looks delish babe😍😍😍
@scottbrandonhoffman This looks so good!
My favorite carb: cinnamon rolls. Only these cinnamon rolls are low carb, low sugar, and packed with protein! You'd never know it though, these taste just as good as the real deal.🤤 Hands down one of the best things I've ever made. Link in bio or
@healthy_homies A healthy cinnamon roll?! NEEEED
@food.makes.happy Wow they are amazing!💕
Alright y'all... Here's the recipe for the Almond Butter Brownie for two (or one if you're super hungry)! I was totally satisfied with half though. This brownie is higher in fat than most of my recipes but it tastes amazing and has an incredible fudg
@bradcasey06 Yummy! I would love my local store to sell more flavors of artic zero!
@cocos_gymsta holy mollllly YUM🤤😋
Gettin turned up on a Friday with this Almond Butter Brownie for 2! It's #lowcarb , #highprotein , and tastes like the real thing. Not even exaggerating! Perfect when you need an indulgent (but healthy) treat Who wants the recipe?
@tomaszmumot Looks nice !
@tattooremovers.ink Great page!
Getting my #collagen and #antioxidant fix with this luscious coconut berry smoothie bowl Collagen supplementation been shown to reduce wrinkles, improve skin elasticity, diminish the appearance of cellulite, and improve joint health! I've posted my r
@no_excuses_chick @roborfitness thanks! If you check my bio, there's an "Email" link 👍🏼
In SLC this week with my BFF rn 🥂, but before I left I made this amazing #mintchocolate #proteinmousse parfait Did NOT taste one bit healthy! Macros are high bc my macros are high (100g fat per day), but just adjust serving size as needed! ️For
@lisasaygunbodyfit keep up the great work you are doing
@anarchylifting My gawd that looks amazing
Craving these right now!These are so rich and dense🤤 Hard to believe they’re low in fat, carbs, and sugar yet packed with protein. . BIRTHDAY CAKE PROTEIN BLONDIES Makes 8 servings . Ingredients: 40g @leanbodyforher Whey Isolate in Natural Vanil
@thefitlife705 Yummmm!! They look so thick and cakey!! 🍰I need these in my life 😂
In case you couldn't tell, I am pretty excited for #4thofjuly tomorrow🇺🇸 (it's my second favorite holiday... after Thanksgiving). These patriotic peanut butter #proteinwaffles were the perfect breakfast! I topped them with light whipped topping
I'm all out of whey protein, so I've been experimenting with my @leanbodyforher Peanut Protein! This #vegan #cookiedough satisfied my sweet tooth with it's dreamy texture and rich flavor Definitely the best chickpea cookie dough I've ever had! PS don
@liveliftlove89 Omg yesssss
Hey friends! If you're craving CAKE but don't necessarily want to crank up that oven️ or spend any extra time in the kitchen, check out my "3 PROTEIN-RICH MUG CAKES" featured on @bodybuildingcom (link in bio). Each recipe is ready in less than 5 mi
@no_excuses_chick @the_warrior_1_1 you seriously do! Especially the brownie one with cookie dough balls 🤤
@realfoodrabbit Ooh, yum! I love making mug cakes! I'll have to check out your recipes.
Today I wanted something sweet and decadent... but didn't feel like putting together a complicated recipe. Then I remembered @proteincakery baking mixes! I used Andréa's vanilla bean protein cake mix to whip up these cupcakes and frosting in less th
@thefitlife705 The perfect sweet treat! Sending snuggles to little miss Avalon! 😘💗
@raebuk Oh the color...gorg!!
It's #pancakesaturday !🥞 I am super excited for a BBQ later today but first... #foodprep ! What are y'all up to? Hope everyone has fun, relaxing, or productive plans today... at least one of the three Here's the pancake recipe (you can use peanut fl
@gigi_xsempre @argiris74 i knoow yum 😁
@argiris74 @marzymarsbar Would love this 😋
@lejla_lejla_lejla @aleksandra.japundzic 😍😍
@sanela_0101 @lejla_lejla_lejla please moze recept za muffine