#saswhodareswins
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What a man What a book  “...I saw a guy I used to know from the gym. He was walking his wife’s miniature pug. He was wearing pink trainers and had his hair tied up in a bun. What was this world I’d come back to?”  #antmiddleton #firstmanin #leadership #lifelessons #fascinating #bestbook #saswhodareswins #mindoverbody
Jodie Wade - @jodie__wade Instagram Profile - AutGram.Com
jodie__wade
2

What a man What a book “...I saw a guy I used to know from the gym. He was walking his wife’s miniature pug. He was wearing pink trainers and had his hair tied up in a bun. What was this world I’d come back to?” #antmiddleton #firstmanin #leadershi

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@aliykeys My holiday read! 🏖 Any good? x

@jodie__wade @aliykeys it’s brilliant 👍🏻!x

More awesome stuff inbound from Break Point UK  #Repost @break_point_uk ・・・
Lots of recces happening for us this week. Ollie has been away preparing for the next series of #saswhodareswins and we’ve also been exploring opportunities further afield in Norway 🇳🇴 We’ve got some exciting ideas and new courses being planned for next year.
•
It’s been a good opportunity for us to take stock and reset after a very, very busy few months before we hit the ground running again. Wishing everyone a great weekend, whatever you’re doing. Try and get out there with your mates, hike and laugh and do something different. It really is the best form of therapy 
•
#breakpointuk #recce #norway •
@break_point_uk @lauragander11 @ytmer @ridgiezola @blisterbaby
Lou Pearce - @888_lou Instagram Profile - AutGram.Com
888_lou
2

More awesome stuff inbound from Break Point UK #repost @break_point_uk ・・・ Lots of recces happening for us this week. Ollie has been away preparing for the next series of #saswhodareswins and we’ve also been exploring opportunities further afield in

Seven Sisters, Sandnessjøen, Norway
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@vickipurbecknaturefit Love this photo. Blow it up huge and get it on your office wall. Remember those fab times when you are back in work. Big hugs my lovely ♥

@mammabear_1 😍😍😍

That one time we ran the three peaks, just because 🤷‍️ well ok, I got dragged down snowdon but I pitched myself against a group of men thought they were in SAS who dares wins . Still can’t believe the time we smashed it in, all three peaks in a 50mph restricted bus, time for a sneaky pot noodle, a beer and a bag of chips and still completed with 22.5 hours! #smashedit #threepeakschallenge #saswhodareswins #runningthepeaks #winning #fuelledbyjellybabies #snowdon #bennevis #scafellpike #summit #threepeaksrace #memories Ben Nevis is just over 3 hours there and back #nailedit @threepeakschallenge_2019 @ordnancesurvey @teambmc @mountainequipment @arcteryx @mammut_uk
@mountains_more_mountains Instagram Profile - AutGram.Com
mountains_more_mountains
3

That one time we ran the three peaks, just because 🤷‍️ well ok, I got dragged down snowdon but I pitched myself against a group of men thought they were in SAS who dares wins . Still can’t believe the time we smashed it in, all three peaks in a 50mph

Snowdon
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@mountainswithmatt Well done, guys 👍👍👍

@outdoorslifestylerules 22 hours... Not bad. A decent time given the conditions 👍

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Have finished this incredible book. Don’t have to be a fan of the show SAS who dares wins or the military, this is a story filled with life lessons everyone could learn from. Ant has been through many challenges in his life and his lessons are life changing. Highly recommend to anyone. #saswhodareswins #antmiddleton @antmiddleton @ollie.ollerton @jason_carl_fox @billingham22b #writingcommunity #writing
Alistair Findlay - @alistairfindlayauthor Instagram Profile - AutGram.Com
alistairfindlayauthor
3

Have finished this incredible book. Don’t have to be a fan of the show SAS who dares wins or the military, this is a story filled with life lessons everyone could learn from. Ant has been through many challenges in his life and his lessons are life c

Comments

@alistairfindlayauthor @bhfitness247 I feel that I will be as well, such great lessons and advice.

@penny141180 Just bought this! Next weeks read!! Excited 😘

Lots of recces happening for us this week. Ollie has been away preparing for the next series of #saswhodareswins and we’ve also been exploring opportunities further afield in Norway 🇳🇴 We’ve got some exciting ideas and new courses being planned for next year.
•
It’s been a good opportunity for us to take stock and reset after a very, very busy few months before we hit the ground running again. Wishing everyone a great weekend, whatever you’re doing. Try and get out there with your mates, hike and laugh and do something different. It really is the best form of therapy 
•
#breakpointuk #recce #norway
BREAK-POINT - @break_point_uk Instagram Profile - AutGram.Com
break_point_uk
39

Lots of recces happening for us this week. Ollie has been away preparing for the next series of #saswhodareswins and we’ve also been exploring opportunities further afield in Norway 🇳🇴 We’ve got some exciting ideas and new courses being planned for n

Comments

@zillepetz @robertjohnevans 😊😊👌🏻💪🏻

@robertjohnevans @zillepetz could be two birds with one stone 😊💪💪👍👍👊👊👊

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Loving the Garmin Fenix 5X Plus. For Stats, Maps, Golf, Music, Tracking Runs etc nothing beats this @garminuk @garmin #SAS #saswhodareswins
Colin Maclachlan - @colmaclachlan22 Instagram Profile - AutGram.Com
colmaclachlan22
34

Loving the Garmin Fenix 5X Plus. For Stats, Maps, Golf, Music, Tracking Runs etc nothing beats this @garminuk @garmin #sas #saswhodareswins

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@crossfitfifty Just bought this for my sons birthday tomorrow , thanks for the tips

@rehardy2018 Would you recommend it for maps

Looking to get fit or in shape. Our GM, Ray, is now available for personal training. He is ex military, has climbed mountains such as Mont Blanc and Kilimanjaro, trained celebs such as Kelly Brook and Cobra from the TV series Gladiators,  is about to also become part of the Bear Grylls team and has over 22 years experience in the health and fitness industry. Please inbox for details @ray_betts
Énergie Fitness TunbridgeWells - @energiefitnesstunbridgewells Instagram Profile - AutGram.Com
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1

Looking to get fit or in shape. Our GM, Ray, is now available for personal training. He is ex military, has climbed mountains such as Mont Blanc and Kilimanjaro, trained celebs such as Kelly Brook and "Cobra" from the TV series Gladiators, is about

Énergie Fitness
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@energiefitnesstunbridgewells #energiefitness #energiefitnesstunbridgewells #getfit #getmotivated #getstarted #loseweight #fatloss #muscle #getinshape #toned #toneup #saswhodareswins #dosomethingeveryday #onelife #havefun #healthyeating #huel #tunbridgewells #tonbridge #heretohelp #advice #fitness #gym

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Supplements by Ollie Ollerton - @battlereadyfuel Instagram Profile - AutGram.Com
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That's right! Ours bars are now available to purchase directly from Amazon Check out the link in our bio #raisethebar #battlereadyfuel #amazon

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@claire.t_t1lt This is awesome 🔥

@emmaburtoni Whoah🙌great stuff👍

Cookies and Cream. 24g Protein. We like.  #raisethebar
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Cookies and Cream. 24g Protein. We like. #raisethebar

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@cheal_fitness will they be sold in stores?

@battlereadyfuel @cheal_fitness They're currently in B and M stores nationwide. Others to follow in the next few months 🔥

#TBT @iamukevents with @jason_carl_fox last year at @hiltonbournemouth. .
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A fantastic, sold out event where guests were transfixed with a fascinating insight into Jason's life and adventures.
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@sandownmercedesbenz @thrudark @rock2recoveryuk
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#IAMEvents #JasonFox
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iamukevents
6

#tbt @iamukevents with @jason_carl_fox last year at @hiltonbournemouth. . . A fantastic, sold out event where guests were transfixed with a fascinating insight into Jason's life and adventures. . @sandownmercedesbenz @thrudark @rock2recoveryuk . #iam

Bournemouth
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@trudelarring Looking fancy 😎

@li_rebs_beech @themagicmarine

One year ago I met a guy who has inspired me  on more than one occasion. The man I go to in my head when I’m struggling physically or mentally.
•
This legend has pushed me on to achieve things more than he’ll ever know. Some may think this is sad/weird or whatever and some even take the pi$$ but it doesn’t matter.
•
He is a genuinely nice guy and took time to chat to me and was genuinely interested in what I had to say. Not an easy task when you’re signing hundreds of books. •
We should all be a little more Ant Middleton.
•
#antmiddleton #fearbubble #zeronegativity #fearnothing #saswhodareswins #sas #legend #booksigning #inspiration #inspired #motivation #motivate 
#selfie #antmiddletontour
Man Of Steel - @robthebeast_ Instagram Profile - AutGram.Com
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One year ago I met a guy who has inspired me on more than one occasion. The man I go to in my head when I’m struggling physically or mentally. • This legend has pushed me on to achieve things more than he’ll ever know. Some may think this is sad/wei

Comments

@fonzarover #MyInnerAnt💪

@lindaglebe I totally agree, after reading Ants book I stopped smoking after 30 years 😘 can wait for the Edinburgh show in September

After 2vweeks off it's hard getting back into things could of easily sat on sofa after work today !!!. But feel better now I've done something proactive  #everylittlehelps 
#keepmoving 
#keeptraining 
#crossfit #functionalfitness #fitfam #workout #wod #sas #saswhodareswins #sasdad #pieceout
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stacywilliams_n4
0

After 2vweeks off it's hard getting back into things could of easily sat on sofa after work today !!!. But feel better now I've done something proactive #everylittlehelps #keepmoving #keeptraining #crossfit #functionalfitness #fitfam #workout #wo

NEW POSITIVELY SELFISH EPISODE ️ .
Absolutely one of my favourite episodes so far. So genuine, so authentic, so REAL @mistermaisey - Michael Maisey is a true gentleman, a TV star, mentor, loving father and husband, picture of health 
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But please look behind the scenes as it wasn’t always that way: a former heroin addict, prison sentence, angry at the world and suffered a childhood filled with abuse
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Let this be the precursor before you get lost in his incredible book: YOUNG OFFENDER. Can't recommend it highly enough.
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We discuss procrastination; obsession; addiction and loss - at a particularly raw and poignant time in Michael’s life right now. Whether you relate, sympathise, feel gratitude, reflect or simply just cry when listening to this like I did - you will be thankful for the feelings you discover  .
Fillow @mistermaisey , I'm sure you'll agree, he’s a TOTAL inspiration 
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You can (and should!) get Michael’s book  Young Offender on @amazon  and in most major book stores and supermarkets in the UK 🇬🇧
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Search #POSITIVELYSELFISH on iTunes, Spotify and all other podcast platforms!
Robyn Lee - @itsrobynlee Instagram Profile - AutGram.Com
itsrobynlee
24

NEW POSITIVELY SELFISH EPISODE ️ . Absolutely one of my favourite episodes so far. So genuine, so authentic, so REAL @mistermaisey - Michael Maisey is a true gentleman, a TV star, mentor, loving father and husband, picture of health . But please loo

Comments

@thetimcooperacademy @mistermaisey me and you should definitely connect

@itsrobynlee @thetimcooperacademy YES guys - you could definitely do great things together. 2 legends: Get on it 💪🏼💪🏼

Boot size 11 pal, see you when the series starts... #saswhodareswins
Martin Brown - @instabroon88 Instagram Profile - AutGram.Com
instabroon88
14

Boot size 11 pal, see you when the series starts... #saswhodareswins

Raasay House
Comments

@707_mbr Ace photo.

@instabroon88 @yulzer28 😂

The boys are back in town ...
@antmiddleton @billingham22b @ollie.ollerton @jason_carl_fox 
Who’s ready for Series 5 ️
#saswhodareswins
Official Recruits’ Page - @sas.whodareswins Instagram Profile - AutGram.Com
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184

The boys are back in town ... @antmiddleton @billingham22b @ollie.ollerton @jason_carl_fox Who’s ready for Series 5 ️ #saswhodareswins

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@mark_hanson_bl9 Band of brothers 👌

@nuttytart10 @natascha150481 ❤️❤️❤️❤️❤️❤️❤️ omg! Get me that eye candy 👅 💧

Who Dares Cares are holding their Annual Tartan Charity Ball & Auction on St Andrews Day - 7pm till Late at The Alona Hotel, Strathclyde Country Park, Motherwell, Scotland 
Contact JS Mackie for tickets on 01698 459311 - Mon - Fri 9am-5pm

Co-Founder Colin MacLachlan will be in attendance in his kilt! Now will he be a true scotsman or not? You will just need to purchase ticket or tickets to find out. 

#WhoDaresCares #Charity #Event #CharityBall #Auction #Ball #Dinner #ColinMacLachlan #Tartan #Kilt #TrueScotsman #AlonaHotel #StrathclydeCountryPark #Motherwell #Fundraising #SASWhoDaresWins
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Who Dares Cares are holding their Annual Tartan Charity Ball & Auction on St Andrews Day - 7pm till Late at The Alona Hotel, Strathclyde Country Park, Motherwell, Scotland Contact JS Mackie for tickets on 01698 459311 - Mon - Fri 9am-5pm Co-Founder

If first you don't succeed try try again #yorkshirelumberjacks #saswhodareswins @jason_carl_fox @antmiddleton @ollie.ollerton @billingham22b
David Ulph - @yorkshire_lumberjacks Instagram Profile - AutGram.Com
yorkshire_lumberjacks
5

If first you don't succeed try try again #yorkshirelumberjacks #saswhodareswins @jason_carl_fox @antmiddleton @ollie.ollerton @billingham22b

Comments

@yorkshire_lumberjacks @tazza77 dude same as me but your only here once so why not make a dent😀

@tazza77 @yorkshire_lumberjacks I certainly do that 🤣👊

Evil masterminds 🤔
Good luck to the new #SasWhoDaresWins
recruits is all we can say!! 
.
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: @jason_carl_fox : The planning of nasty stuff begins! 🤡🤠
#SASWhoDaresWins
IAM Events - @iamukevents Instagram Profile - AutGram.Com
iamukevents
8

Evil masterminds 🤔 Good luck to the new #saswhodareswins recruits is all we can say!! . . : @jason_carl_fox : The planning of nasty stuff begins! 🤡🤠 #saswhodareswins

Comments

@janeyi5460 😂😂😂😂

@matthewtunley1 What can we chuck them off, what can we dunk them in, what can we make them climb, how do we break them etc etc 😈

Thought I’d bring a book to relax and read in the beach. This man. @antmiddleton So inspiring. Such an amazing story. Recommend this book to everyone. There is so  much you can take and learn from it. #brainfood 
You learn more from books than you will from the internet. 
#antmiddleton #inspirational #motivational #firstmanin #foodforthebrain #neilbaxterphotography #bookreading #saswhodareswins #bethebestversionofyourself #beach #relax #mindovermuscle #mindovermatter
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Thought I’d bring a book to relax and read in the beach. This man. @antmiddleton So inspiring. Such an amazing story. Recommend this book to everyone. There is so much you can take and learn from it. #brainfood You learn more from books than you wi

Lowestoft Beach
It’s a huge privilege to teach the Metropolitan Police Public Order Instructors @realroyce Jiu Jitsu. So far we’ve been able to cover many of the basics of the system, as well as general self defence strategies. Looking forward to going back soon. I’m only teaching the techniques that are relevant to self defence, straight from the source of Gracie Jiu Jitsu. @roriongracie #graciejiujitsu #royalmarinesjiujitsu #graciejiujitsu #greenberet #bjj #professor #bjjblackbelt #metpolice #thinblueline #commando #saswhodareswins #valentebrothers
Jon Hegan Academy - @jonhegan Instagram Profile - AutGram.Com
jonhegan
0

It’s a huge privilege to teach the Metropolitan Police Public Order Instructors @realroyce Jiu Jitsu. So far we’ve been able to cover many of the basics of the system, as well as general self defence strategies. Looking forward to going back soon. I’

Elite-grade supplements. Be prepared. Be Battle Ready.🤺 #battlereadyfuel #ollieollerton #elite
Supplements by Ollie Ollerton - @battlereadyfuel Instagram Profile - AutGram.Com
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Elite-grade supplements. Be prepared. Be Battle Ready.🤺 #battlereadyfuel #ollieollerton #elite

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@mrs.coffey2014 I would love to have had your stuff but it’s looking like ask muscle giveaway was a scam and it’s sad because your company was involved

@battlereadyfuel @mrs.coffey2014 Hi. We've been trying to contact you regarding your prize. Can you send us a private message on here with your address details and I'll get the prize shipped to you today 👍

Breakfast sorted! Already finished @antmiddleton book “First Man In” which was fantastic and now on to @ollie.ollerton “Break Point” which I’m thoroughly enjoying so far! No better place to enjoy it than sitting soaking up the sun! If you havnt read either of the books I highly recommend it! So interesting and impossible to put down! #antmiddleton #ollieollerton #saswhodareswins #holiday #cyprus #sunshine #summer #paphos #breakpointuk #firstmanin #ALF
Craig Nichol - @craig_nichol08 Instagram Profile - AutGram.Com
craig_nichol08
0

Breakfast sorted! Already finished @antmiddleton book “First Man In” which was fantastic and now on to @ollie.ollerton “Break Point” which I’m thoroughly enjoying so far! No better place to enjoy it than sitting soaking up the sun! If you havnt read

Paphos, Paphos, Cyprus
Ex SAS star Colin Maclachlan signing our banner of fame. ⭐️ ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #sas #colinmaclachlan #saswhodareswins
HC Promotions - @hc.promotions Instagram Profile - AutGram.Com
hc.promotions
2

Ex SAS star Colin Maclachlan signing our banner of fame. ⭐️ ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #sas #colinmaclachlan #saswhodareswins

Comments

@llawton152 👍👌

@wullie_mullen Get back on our TV Colin 💪💪

This paragraph from Break Point by @ollie.ollerton has been rolling around in my head. 
As an #actuallyautistic adult, I am incapable of fitting into the system for more than a short period of time.

And I will admit to struggling lately with it.

It's a strength... not a weakness.

Not conforming gives me a unique perspective.

#autisticsofinstagram
#bookish #bookstagram #mondaythoughts #saswhodareswins #amreading #bookobsessed #reading #bookcovers #nostigma #nonfictionbooks #authorlife
Dahlia Donovan - @dahliadonovanauthor Instagram Profile - AutGram.Com
dahliadonovanauthor
1

This paragraph from Break Point by @ollie.ollerton has been rolling around in my head. As an #actuallyautistic adult, I am incapable of fitting into the system for more than a short period of time. And I will admit to struggling lately with it. It

Comments

@busy.little.bunny 🤩👏

What’s your Favourite CoD’s in order? Mine are below .. looking like MODERN WARFARE could be up there too being a fan of Battlefield 4 and Medal of Honour. Looks like a combination of those games but still looks like it has that CoD element about it. 
1) MW2
2) CoD 4 MW/ MWR
3) MW3 
4) Black Ops 
5) Black Ops 2
6) Black Ops 3
7) Infinite Warfare 
8) WW2
9)  Black Ops 4
10) Advanced Warfare 
#saswhodareswins #cod
hawiiansnow89 - @goodfellaemblems Instagram Profile - AutGram.Com
goodfellaemblems
7

What’s your Favourite CoD’s in order? Mine are below .. looking like MODERN WARFARE could be up there too being a fan of Battlefield 4 and Medal of Honour. Looks like a combination of those games but still looks like it has that CoD element about it.

Comments

@davis5398 Black ops 2

@sheldonmaag Cod 3 is my #1

CONGRATULATIONS to #SASWhoDaresWins  nominated for Best Social Experiment Show at this year's annual #NationalRealityTVAwards.
VOTE NOW using the Link in Bio and follow us @nationalrealitytvawards for updates.
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•  #Competition #Linkinbio #NRTA2019 #Trending #Live #News #RealityTV #Vote #VotingOpen #PorchesterHall
National Reality TV Awards - @nationalrealitytvawards Instagram Profile - AutGram.Com
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CONGRATULATIONS to #saswhodareswins nominated for Best Social Experiment Show at this year's annual #nationalrealitytvawards . VOTE NOW using the Link in Bio and follow us @nationalrealitytvawards for updates. • • • • • • • • • • • • • • • #competit

London, United Kingdom
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Supplements by Ollie Ollerton - @battlereadyfuel Instagram Profile - AutGram.Com
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Have you checked out the award winning @battlereadyfuel range? . . Our products reflect ONLY elite values. Choose Battle Ready Fuel, and get it right . . #battlereadyfuel #ollieollerton #premiumsupplements

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@battlereadyfuel ......#battlereadyfuel #breakpointuk #saswhodareswins #diet #weightloss #nutrition #motivation #positivity #mindfulness #affirmation #fitspo #fitfam #noexcuses #results #digdeeper #nevergiveup #determination #lifestyle #behumble #bedifferent #inspire #letsgo #lifegoals #lifechanging

Gains check  never miss a Monday 

#onefootinfrontoftheother #trainhardfighthard #saswhodareswins #nevermissamonday #gains #shoulders #biceps #fitness #fitnessmotivation #gym #gymlife #tattoo #noexcuses #19
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julierottweiler19
8

Gains check never miss a Monday #onefootinfrontoftheother #trainhardfighthard #saswhodareswins #nevermissamonday #gains #shoulders #biceps #fitness #fitnessmotivation #gym #gymlife #tattoo #noexcuses #19

Comments

@julierottweiler19 @sophbaker95 yes!! Preach it 🙌🙌

@a.healthy.mind.and.body @julierottweiler19 haha. I’m sure that you will achieve it with all the effort you’re putting in x

Train that mindset people.... Lucky enough to get my hands on #thefearbubble before release  #antmiddleton #firstmanin #zeronegativity #saswhodareswins #mindovermuscle
Terry Batt - @batt_84 Instagram Profile - AutGram.Com
batt_84
6

Train that mindset people.... Lucky enough to get my hands on #thefearbubble before release #antmiddleton #firstmanin #zeronegativity #saswhodareswins #mindovermuscle

Comments

@emiliemiddleton03 @battcharlie 🤣

@berra59 Is this book in other laugunage

Finally reached the target. Thank you to everyone that donated ‍️ 
Link in bio to donate  or at the least just follow the @7.day.challenge page. 


#commandocampaign #commando #bennevis #7daychallenge #climbing #running #outdoors #gym #mountain #charity #military #army #navy #royalmarines #royalmarinescharity #fitness #penyfan #skydive #marathon #bathrunningfestival #strongmen #speakup  #saswhodareswins #cycle #swimming #bristol #fellrunning #dartmoor #family
7 Day Challenge - Joe H.B - @7.day.challenge Instagram Profile - AutGram.Com
7.day.challenge
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Finally reached the target. Thank you to everyone that donated ‍️ Link in bio to donate or at the least just follow the @7.day.challenge page. #commandocampaign #commando #bennevis #7daychallenge #climbing #running #outdoors #gym #mountain #char

Comments

@7.day.challenge @thermcharity Thankyou 🍾

@nadia_bz1 👏👏👏👏

Series 1, 2, 3 done... within a week! Bloody brilliant. #saswhodareswins
Louise - @mycomplexjourney16 Instagram Profile - AutGram.Com
mycomplexjourney16
10

Series 1, 2, 3 done... within a week! Bloody brilliant. #saswhodareswins

Brighton
Comments

@mycomplexjourney16 @kobechristie_ I watched it on channel 4 catch up

@rick.m.stevens Series 4 is the best 😉

Want to win a personalized signed copy, to yourself, of Mark Billy Billinghams new book The Hard Way ? Billy stars in the TV series SAS:Who Dares Wins  and is TVs most experienced and decorated SAS soldier. Enter our raffle to be in with a chance of winning
Énergie Fitness TunbridgeWells - @energiefitnesstunbridgewells Instagram Profile - AutGram.Com
energiefitnesstunbridgewells
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Want to win a personalized signed copy, to yourself, of Mark "Billy" Billinghams new book "The Hard Way" ? Billy stars in the TV series "SAS:Who Dares Wins " and is TVs most experienced and decorated SAS soldier. Enter our raffle to be in with a chan

Énergie Fitness
Comments

@aultgaz You guys look pissed off

@frankie_lauder No I want you to test it I’m unbreakible I’m 43 and a recovery alcoholic 6 kids and I wife with the big C. So stones. Yeah I got a couple. Coz the next time you turn round on that battlefield you’ll thank god. It’s me. So il drag your monkey arse out. And we can say remember that’s time. I maybe weak looking. I’m harder than you ,quicker than you. Stronger then you. I’m your best m8. You just not met me yet. I’m frank j Lauder the 3rd. My grandpa served on HMS Norfolk/ hood. Can I try for your team. Trust me you need me

So today was my first session in over 2 weeks !! After over eating and drinking on holiday..Needless to say it nearly killed me..talk about in at deepend..  #crossfit #functionalfitness #fitfam #workout #wod #sasdad #onefootinfrontoftheother #sas #saswhodareswins #homeworkout #homegym #crossfitter #crossfitwod #trainhard #headdown #grinditout
Stacy Williams - @stacywilliams_n4 Instagram Profile - AutGram.Com
stacywilliams_n4
1

So today was my first session in over 2 weeks !! After over eating and drinking on holiday..Needless to say it nearly killed me..talk about in at deepend.. #crossfit #functionalfitness #fitfam #workout #wod #sasdad #onefootinfrontoftheother #sas #sa

Comments

@stacywilliams_n4 @benogden77 @foko82 #platinum membership

That's a wrap  thank you campers for making it an EPIC experience -a lot of fun was had, friendships were forged and memories were made.

Thank you to my team - Ellie, Scarlet and Eva you are the absolute backbone of the camp, you've all worked so hard to make things run smoothly and to keep the kids happy.

To the Coaches - Tracy, Nicole, Mushi, Mark & Paul.
You put in a 100% for each session to ensure the kids not only had fun but also came away with new skills and hopefully a love for sport and all the activities we provide. 
Base Camp East - you guys are the cherry on the cake, thank you for giving the kids an amazing experience.

Parents thank you for your continued support I know I'm not the cheapest camp in the area - so it means a lot to me that you continue to send your kids to us.

Thank you. 
See you all soon.

#dublin7 #summercamp #cricket #fun #dublin #activekids #hockey #cricket #baking #saswhodareswins #bushcraft #multisport #itsamovementformovement
Mary Nelson - @d7multisportacademy Instagram Profile - AutGram.Com
d7multisportacademy
0

That's a wrap thank you campers for making it an EPIC experience -a lot of fun was had, friendships were forged and memories were made. Thank you to my team - Ellie, Scarlet and Eva you are the absolute backbone of the camp, you've all worked so ha

 Sometimes, the opportunity to be a part of something really special comes along. This was one of those times.  
The scenery of Snowdonia is just immense, I really tried to capture the landscape as well as the guys on their challenge, it was my first trip to Snowdon so involved a lot of me running back and forth to get ahead of them, they weren't going to hang around posing for photos while they are walking! It was a new experience for me, documenting something so unique and I had a blast!  
For those not following Rick, (why not??) the challenge was to climb Snowdon with a 40kg @stromfit barbell on his back to raise money and awareness for @kidscape_charity who are an anti bullying charity.  
It was amazing to be a part of it, and I feel honoured that I was able to help document the day and provide the guys with some great images to help get their story out. We met some amazing people along the way and both Rick and James made it to the top, just about in one piece... Check back over the next few days for some of my favourite images from the day. And go check out Rick's insta to see what his next challenge is...
 
@jamesgwinnett t @sas_whodareswins 
#Saswhodareswins #NoEasyDays #snowdonbarbellchallenge #charity #snowdon #llanberis #landscape #Crossfit #CrossfitUk #Barbell #Trekking #Motivation #Gymnastics #mentalhealth #fitness #bodybuilding #militaryfitness #muscle #strongman #strength #fitnessinspiration #FitGuys #FitnessModel #fitspo #instafit #Endurance #Cardio #Weights #Weightlifting #OlympicLifting
Neil Shearer - @neilshearer_photography Instagram Profile - AutGram.Com
neilshearer_photography
0

Sometimes, the opportunity to be a part of something really special comes along. This was one of those times. The scenery of Snowdonia is just immense, I really tried to capture the landscape as well as the guys on their challenge, it was my first

Snowdon
Me and @antmiddleton standing on a Lanny #saswhodareswins #lanny #staringatnothing
Dennis Steinmetz - @themenace_314 Instagram Profile - AutGram.Com
themenace_314
12

Me and @antmiddleton standing on a Lanny #saswhodareswins #lanny #staringatnothing

Comments

@themenace_314 @alphagrafix don’t make me block u

@alphagrafix @themenace_314 😁😂

Push through the hurt and the pain.

@cameronrichomma 
@nadine_harkness 
@sas.whodareswins 
#saswhodareswins
Stacy Williams - @stacywilliams_n4 Instagram Profile - AutGram.Com
stacywilliams_n4
3

Push through the hurt and the pain. @cameronrichomma @nadine_harkness @sas.whodareswins #saswhodareswins

Comments

@gmainwaring 🙌👏🏼

@stacywilliams_n4 @philturnerdirector you should no 😉👊📽🎥📷

PROVE THEM WRONG CHALLENGE ...
️
YOU’RE THICK ... YOU’RE WEAK ... YOU’RE A PUSSY.
️
At one point or another I was told I was all of these things and for a while I let myself believe it.
️
But eventually you have two options (1) Develop a victim’s mentality and make excuses; or (2) Get up off your arse, look yourself in the mirror and PROVE THEM WRONG.
️
Nobody is going to give it to you, nobody is going to save you so you better start saving yourself.
️
And nothing shuts a bully or a critic up like success, excellence, DOMINATION.
️
So if you’ve read this far, I THROW DOWN THE CHALLENGE ...
️
(1) Take an insult that has been levelled at you or a time when someone said “you can’t”;
(2) Write it down in black and white and post a photo that proves them WRONG;
(3) Nominate two people who inspire you;
(3) Hashtag #PROVETHEMWRONG
️
Here are 3 to kick things off 
I nominate @mistermaisey @manwellness ️
#ProveThemWrong
#NoEasyDays #SasWhoDaresWins
R I C K  S T E V E N S - @rick.m.stevens Instagram Profile - AutGram.Com
rick.m.stevens
38

PROVE THEM WRONG CHALLENGE ... ️ YOU’RE THICK ... YOU’RE WEAK ... YOU’RE A PUSSY. ️ At one point or another I was told I was all of these things and for a while I let myself believe it. ️ But eventually you have two options (1) Develop a victim’s men

Manchester, United Kingdom
Comments

@james_mac3 Stud you 😉

@audreyonuadhain 💪👊🏼👌🏼🔥

 Sometimes, the opportunity to be a part of something really special comes along. This was one of those times.  
This shot was taken about half way up, my wife and kids had just turned around and headed back down, thankfully! After this point the weather turned, and, as many people pointed out, it got VERY windy around the next corner. It was hard enough for me to walk in a straight line with just a couple of bags, but for these guys to do it with a barbell must have been a nightmare. But they did it with no complaining. They were both huge inspirations to me on the day.
 
For those not following Rick, (why not??) the challenge was to climb Snowdon with a 40kg @stromfit barbell on his back to raise money and awareness for @kidscape_charity who are an anti bullying charity.  
It was amazing to be a part of it, and I feel honoured that I was able to help document the day and provide the guys with some great images to help get their story out. We met some amazing people along the way and both Rick and James made it to the top, just about in one piece... Check back over the next few days for some of my favourite images from the day. And go check out Rick's insta to see what his next challenge is...
 
@jamesgwinnett @sas_whodareswins 
#Saswhodareswins #NoEasyDays #snowdonbarbellchallenge #charity #snowdon #llanberis #landscape #Crossfit #CrossfitUk #Barbell #Trekking #Motivation #Gymnastics #mentalhealth #fitness #bodybuilding #militaryfitness #muscle #strongman #strength #fitnessinspiration #FitGuys #FitnessModel #fitspo #instafit #Endurance #Cardio #Weights #Weightlifting #OlympicLifting
Neil Shearer - @neilshearer_photography Instagram Profile - AutGram.Com
neilshearer_photography
8

Sometimes, the opportunity to be a part of something really special comes along. This was one of those times. This shot was taken about half way up, my wife and kids had just turned around and headed back down, thankfully! After this point the wea

Snowdon
Comments

@loissimpsonofficial Simply amazing 👏👏👏

@valerio_2k19 Looking good man! How would you like to collab with us? DM @shop.valerio and let's get it happening!

Give Us Time is very excited to announce we are in the August’s edition of the @mayfair.times . The article features our Fundraising Lunch hosted by our Patron, Lady @kitty.spencer and our Ambassador @antmiddleton aiming at raising awareness for our military families in need. A big thank you to all those involved for making this happen and especially our wonderful supporters who attended the lunch! Photography by @nelsonniteh •
•
•
#giveustimecharity #giveustime #mayfairtimes #antmiddleton #ladykittyspencer #fundraiser #event #awareness #military #militaryfamilies #friday #fridaymood #fridayquotes #saswhodareswins #royalty
Give Us Time - @give_us_time Instagram Profile - AutGram.Com
give_us_time
5

Give Us Time is very excited to announce we are in the August’s edition of the @mayfair.times . The article features our Fundraising Lunch hosted by our Patron, Lady @kitty.spencer and our Ambassador @antmiddleton aiming at raising awareness for our

Comments

@dr_galyna An absolute pleasure to support such a fantastic charity xx

@margeauxstolkin @blucymd I #echo your #thankyou 😘🙏🏼❤️☝🏾

För exakt ett år sedan stod jag i en lekpark i Piteå och gungade min dotter när ett brittiskt produktionsbolag ringde.
Resten är historia. Nu är jag tillbaka på samma plats fast som föreläsare för över 1100 personer Vilken otrolig resa och att livet har utvecklat sig såhär känns fantastiskt
@thorentillsammans bjöd på ett fantastiskt evenemang och jag är djupt tacksam över att få vara en del av detta
~~~~~~~~~~~~~~~~~~~~~~~~~~
Exactly a year ago, I was playing with my daughter in a playground in Piteå, when a British production company called. The rest is history. Now I'm back in the same place as a lecturer for over 1100 people. What an incredible journey and how life has developed feels fantastic.
@thorentillsammans hosted a fantastic event and I am deeply grateful to be part of this. #beyourownpioneer #pambypetra #thorentillsammans #försvarsmakten #specialförband #minnowfilms #specialforces #saswhodareswins #pioneer
PAM - @pambypetra Instagram Profile - AutGram.Com
pambypetra
44

För exakt ett år sedan stod jag i en lekpark i Piteå och gungade min dotter när ett brittiskt produktionsbolag ringde. Resten är historia. Nu är jag tillbaka på samma plats fast som föreläsare för över 1100 personer Vilken otrolig resa och att livet

Pite Havsbad
Comments

@tantraffa2014 Du är en bra förebild och det känns coolt att ha fått lyssna på dig! Min kollega @lindalalia och jag var två av dem som tackade dig efter föreläsningen och inspirerade av dig ställde vi upp i Thorenracet!

@lindalalia @tantraffa2014 Ja, verkligen! Vilken kraft-och inspirationskälla! Tack🙌❣️

Know your limits or no more limits? You choose.

My intention tonight was to run a fast 5km, my body didn’t want to go fast so my mind told it to keep moving... and it did. 15km later and I’d say we showed the body who’s boss  #onefootinfrontoftheother #trainhardfighthard #saswdw #saswhodareswins #militaryfitness #running #runningmotivation #trailrunning #fitness #fitnesslife #runningistherapy #noexcuses #gains #mindovermuscle #19
Julie Densham - @julierottweiler19 Instagram Profile - AutGram.Com
julierottweiler19
9

Know your limits or no more limits? You choose. My intention tonight was to run a fast 5km, my body didn’t want to go fast so my mind told it to keep moving... and it did. 15km later and I’d say we showed the body who’s boss #onefootinfrontoftheoth

Comments

@1234rambo #beast @julierottweiler19

@beautifullycrueltyfree1998 Go Julie ! Xxxxxx

Just as we expected. FLYING off the shelves in stores  Head over to your nearest B&M store or the Battle Ready Fuel website & grab yours 

#raisethebar #battlereadyfuel #ollieollerton
Supplements by Ollie Ollerton - @battlereadyfuel Instagram Profile - AutGram.Com
battlereadyfuel
5

Just as we expected. FLYING off the shelves in stores Head over to your nearest B&M store or the Battle Ready Fuel website & grab yours #raisethebar #battlereadyfuel #ollieollerton

Comments

@jh_aalf Mine came today too. Anybody tried the Nootropics ?

@aaanton @jh_aalf yup! Top stuff.

How does a person go from heroin, alcohol addiction and armed robbery to a local hero, loving husband, father and mentor to other men? .
.
🧡 @mistermaisey has an incredible story and testament that no matter how bad it is, no matter your circumstance, no matter your choices YOU can turn your life around. .
.
🧡 Sure you need some tools to make it happen, good supportive people around you and the will to want something more than what you have in life but the beautiful thing is it’s possible through pain there is growth.
.
.
🧡In episode 15 of The Life Body Business with Fatima podcast Mike speaks openly about his life as a criminal, addict, the years and challenges trying to transform it and the success! .
.
🧡Mike is now 11 years sober, a successful real estate agency owner, author, doting father, husband and more!
.
.
🧡All I can say is go listen to him, you don’t need to have had a terrible lot in life to take learning and inspiration from this amazing human!
.
.
Search the show through the bio, or look it up on the usual channels - iTunes, Stitcher, Spotify and YouTube
.
.
#podcastwithfatima #change1lifechangemany
Fatima Ingles - @fatima.ingles.official Instagram Profile - AutGram.Com
fatima.ingles.official
8

How does a person go from heroin, alcohol addiction and armed robbery to a local hero, loving husband, father and mentor to other men? . . 🧡 @mistermaisey has an incredible story and testament that no matter how bad it is, no matter your circumstance

Comments

@mistermaisey @fatima.ingles.official ❤️

@susieblack_ @fatima.ingles.official absolutely 💯

 Sometimes, the opportunity to be a part of something really special comes along. This was one of those times. 
When @rick.m.stevens asked me to get involved with a charity event he was planning, I jumped at the chance. As the details became more clear, it was obvious to me what a tough day it was going to be for Rick and James, I wanted to try and capture the day, the efforts but also include some of the beautiful scenery of Snowdon. 
For those not following Rick, (why not??) the challenge was to climb Snowdon with a 40kg @stromfit barbell on his back to raise money and awareness for @kidscape_charity who are an anti bullying charity. 
It was amazing to be a part of it, and I feel honoured that I was able to help document the day and provide the guys with some great images to help get their story out. We met some amazing people along the way and both Rick and James made it to the top, just about in one piece... Check back over the next few days for some of my favourite images from the day. And go check out Rick's insta to see what his next challenge is...

@jamesgwinnet @sas_whodareswins 
#Saswhodareswins #NoEasyDays #snowdonbarbellchallenge #charity #snowdon #llanberis #landscape #Crossfit #CrossfitUk #Barbell #Trekking #Motivation #Gymnastics #mentalhealth #fitness #bodybuilding #militaryfitness #muscle #strongman  #strength #fitnessinspiration #FitGuys #FitnessModel #fitspo #instafit #Endurance #Cardio #Weights #Weightlifting #OlympicLifting
Neil Shearer - @neilshearer_photography Instagram Profile - AutGram.Com
neilshearer_photography
9

Sometimes, the opportunity to be a part of something really special comes along. This was one of those times. When @rick.m.stevens asked me to get involved with a charity event he was planning, I jumped at the chance. As the details became more cle

Snowdon
Comments

@jamesgwinnett @neilshearer_photography look forward to seeing more posts.

@happy_healthy_hippie_ Brutal!!!!!!💪🏼🙌🏼💪🏼🙌🏼

Repost from @warrengibson71 My Tribute to a Fallen Solder:

Sergeant Matt Tonroe, 22 SAS 
Former 3 Para Sniper 
Killed in Syria by Blue on Blue *edited*
Respect to a fallen British Special Forces Operator
#saswhodareswins
#22sas
#matttonroe
#3para
#theparachuteregiment
#paratrooper
#britisharmedforces
#britishparas
#sniper
MILITARYGLOBAL - @militaryglobal Instagram Profile - AutGram.Com
militaryglobal
13

Repost from @warrengibson71 My Tribute to a Fallen Solder: Sergeant Matt Tonroe, 22 SAS Former 3 Para Sniper Killed in Syria by Blue on Blue *edited* Respect to a fallen British Special Forces Operator #saswhodareswins #22sas #matttonroe #3para #t

Comments

@militaryglobal @otc_rpeck36 👌🏽👌🏽

@dave.scotevents Rest in peace sir.

Did someone say Assault? Vid. By @viktor_jat_cosplay Edit by me#sas #specialairservice #whodareswins #cosplay #ubisoftrussia #gamecosplay #ubisoft #rmlsummer #rml #ubisoftcosplay #britishforces #rainbowsixsiege #tomclancysrainbowsixsiege #thatcher @ubisoft_ru @ubisoft @rainbow6game_us @r6_cosplay #r6s #ubisoftcosplay #rainbowsix #rainbowsixcosplay #r6 #r6siege #saswhodareswins #cosplayfun #humor #r6community
Flintatch - @flintatch Instagram Profile - AutGram.Com
flintatch
2

Did someone say Assault? Vid. By @viktor_jat_cosplay Edit by me#sas #specialairservice #whodareswins #cosplay #ubisoftrussia #gamecosplay #ubisoft #rmlsummer #rml #ubisoftcosplay #britishforces #rainbowsixsiege #tomclancysrainbowsixsiege #thatcher @u

Comments

@artistshadow Кажется это можно вечно у😂

@flintatch @artistshadow на то и расчёт))

Just received a voicemail from Billy, he'd love to support my local fundraiser to help raise money for a bladder scanner unit for our local NHS. No matter how busy he is, he always finds time to help, an absolute legend 
@billingham22b #saswhodareswins #alwaysalittlefurther #bethedifference #getmotivated #selfbelief #innerstrength #nevergiveup #neverquit #digdeep #nhs @mtw_nhs_trust #nhs #tunbridgewells #tonbridge #leadfromthefront #leadbyexample #legend
Ray Betts - @ray_betts Instagram Profile - AutGram.Com
ray_betts
2

Just received a voicemail from Billy, he'd love to support my local fundraiser to help raise money for a bladder scanner unit for our local NHS. No matter how busy he is, he always finds time to help, an absolute legend @billingham22b #saswhodareswi

Comments

@angiecooke78 Well done @ray_betts 💪🏻

@ray_betts @angiecooke78 Its a big thanks to Billy, hes supported me before, absolute top bloke 👍

Billy has very kindly agreed to endorse our fundraiser for the NHS and will be providing a personalized signed book to the winner in our raffle. Absolute legend
Énergie Fitness TunbridgeWells - @energiefitnesstunbridgewells Instagram Profile - AutGram.Com
energiefitnesstunbridgewells
1

Billy has very kindly agreed to endorse our fundraiser for the NHS and will be providing a personalized signed book to the winner in our raffle. Absolute legend

Énergie Fitness
Comments

@energiefitnesstunbridgewells #energiefitness #energiefitnesstunbridgewells @mtw_nhs_trust @maidstone-andtunbridgewells-trust #nhs #fundraiser #tunbridgewells #tonbridge #alwaysalittlefurther #bethedifference #getmotivated #saswhodareswins #leadfromthefront #leadbyexample #legend

Just remember - All I need to do is float.⁠
Cold water lifesaving advice from @RNLI⁠
⁠
⁠
@AntMiddleton #antmiddleton #rnli #lifeboat #lifeboats #ukcoast #openwater #lifesaving #coldwater #survivalskills #respectthewater #floattolive #saswhodareswins #seasurvival #float⁠
⁠
Sea Otter Clothing - @seaotterclothing Instagram Profile - AutGram.Com
seaotterclothing
8

Just remember - All I need to do is float.⁠ Cold water lifesaving advice from @rnli ⁠ ⁠ ⁠ @antmiddleton #antmiddleton #rnli #lifeboat #lifeboats #ukcoast #openwater #lifesaving #coldwater #survivalskills #respectthewater #floattolive #saswhodareswins

Comments

@dannietips1793 @antmiddleton superb advice from a genius so easy in that position to panic good to get it out there 👏🏻👏🏻👏🏻 #respectwater #Survival

@seaotterclothing @dannietips1793 we fully agree 😁 thank you

Congratulations to @lamplughj who has won one of the amazing @stromfit barbells that has summited Mt Snowdon .
️
I will be raffling off the other barbell after I’ve completed the 1 million Kg Challenge later in the year ...
️
Stay Tuned
#NoEasyDays #SnowdonBarbellChallenge #saswhodareswins
R I C K  S T E V E N S - @rick.m.stevens Instagram Profile - AutGram.Com
rick.m.stevens
24

Congratulations to @lamplughj who has won one of the amazing @stromfit barbells that has summited Mt Snowdon . ️ I will be raffling off the other barbell after I’ve completed the 1 million Kg Challenge later in the year ... ️ Stay Tuned #noeasydays #

Mount Snowdon Summit
Comments

@migsy000 @kevster82 That's kind of you 💚😜

@keri82 @kevster82 Are you trying to finish us off?? You did see me Saturday yes?!?

This finisher was awesome! Bending your hands back palms up transfers all the energy away from your forearms and right into your biceps  Thank You Athleanx you’ve changed everything. Also may I apologise for that awful gym music in the background. In my Project-Rock headphones from the USA I was listening to the movie soundtrack from Predator!!! I highly recommended it for all red blooded males from the 1980’s .
.
.
#notyouraveragemedium #davidholtmedium #bicepsworkout #bicep #athleanx #men #fitnessmotivation #mind #mindbodyspirit #spiritualist #medium #psychicfitness #rentsdue #projectrock
David Holt - @david.holt.medium Instagram Profile - AutGram.Com
david.holt.medium
29

This finisher was awesome! Bending your hands back palms up transfers all the energy away from your forearms and right into your biceps Thank You Athleanx you’ve changed everything. Also may I apologise for that awful gym music in the background. In

Comments

@david.holt.medium @liamjbrander visualise where you want your fitness to be. Once you have the vision find a gym where you can train regularly. Rise early, get in there and get it done. There will come a point when your training is no longer a novelty, never a chore, but just a part of your normal everyday routine. Just like you brush your teeth everyday without thinking about it, you’ll train your body too. Consistently and commitment is key. 🙂💪🏻

@david.holt.medium @antmiddleton thank you for watching sir 🙂 #mindovermuscle #saswhodareswins #firstmanin #thefearbubble

Russian Major League is clear and secured! Ph. By @viktor_jat_cosplay #sas #specialairservice #whodareswins #cosplay #ubisoftrussia #gamecosplay #ubisoft #rmlsummer #rml #ubisoftcosplay #britishforces #rainbowsixsiege #tomclancysrainbowsixsiege #thatcher @ubisoft_ru @ubisoft @rainbow6game_us @r6_cosplay #r6s #ubisoftcosplay #rainbowsix #rainbowsixcosplay #r6 #r6siege #saswhodareswins #cosplayfun #humor #r6community
Flintatch - @flintatch Instagram Profile - AutGram.Com
flintatch
5

Russian Major League is clear and secured! Ph. By @viktor_jat_cosplay #sas #specialairservice #whodareswins #cosplay #ubisoftrussia #gamecosplay #ubisoft #rmlsummer #rml #ubisoftcosplay #britishforces #rainbowsixsiege #tomclancysrainbowsixsiege #that

Cyberspace
Comments

@arrow_kapkan I love this Thatcher Cosplay. It's fucking amazing 😍

@flintatch @arrow_kapkan thanks, man

Update!

THEY'VE DONE IT!! Yukon mission complete!  Massive Congratulations and huge respect from all at @iamukevents !  with @jason_carl_fox .
.
Update this morning via @rock2recoveryuk :
Good morning! I have been on the phone with Jason & Sean this morning and I am happy to report their mission has been completed successfully.

There will be a more detailed update to come after Jason updates his blog, in the meantime a two thousand mile epic of endurance, black bears, grizzly bears, elk, an evident lack of razors, whiffy trousers, forgotten bear spray and cigars has come to an end.

Gentlemen, we’re all very proud of your achievements, we all wish you a safe journey home to your loved ones and congratulations!

You can still donate, please use this link >>>> https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=IntotheWild2019&isTeam=true&fbclid=IwAR376h565MtnDo83xL9PRf6cF2LeX9VWj4FfO1ypix0_FJy8_pnc865Hdks
IAM Events - @iamukevents Instagram Profile - AutGram.Com
iamukevents
9

Update! THEY'VE DONE IT!! Yukon mission complete! Massive Congratulations and huge respect from all at @iamukevents ! with @jason_carl_fox . . Update this morning via @rock2recoveryuk : Good morning! I have been on the phone with Jason & Sean this

Comments

@rob.partington1 Great phot, well done fellas! 👍

@cat.eleanor1 Amazing 👏👏👏

🤩 CLIENT SPOTLIGHT 🤩 Day 22;

I’ve had some pretty amazing opportunities - working back in a Sports Science Lab in a #strengthandconditioning capacity - and then for it to be with Pro Boxer @adammachaj-  he’s sparred with the likes of @klitschko & @gypsyking101 . He also participated on SAS; Who Dares wins ️ was great fun. Adam is a pretty quiet guy when you meet him, but as soon as he feels comfortable he’s a great guy - unfortunately he was portrayed poorly on @channel4 🥊 ️ 🥊 ️ #fitness #fitnessmotivation #fitspo #fitnessinspiration #fitfam #fit #gym #gymlife #gymmotivation #gymaddict #fitnessaddict #boxing  #strong #strength #boxer #squat #deadlift 
#sport #sportsciences  #strengthtraining #healthylifestyle #health #healthyliving #girlsthatlift #strong #saswhodareswins #strengthtraining #instagram
Cristal - @cristaljonesperformance Instagram Profile - AutGram.Com
cristaljonesperformance
2

🤩 CLIENT SPOTLIGHT 🤩 Day 22; I’ve had some pretty amazing opportunities - working back in a Sports Science Lab in a #strengthandconditioning capacity - and then for it to be with Pro Boxer @adammachaj - he’s sparred with the likes of @klitschko & @g

Comments

@evlsports 🙌🚀🚀🚀

@gym_lovers.idol Send me your pics in dm for promotion 📩📩

Read this book and the lessons taken are brilliant; huge respect on the honesty @antmiddleton
Had a tough day today so re-read the lesson snippets gave me a big boost! 
#readbooks #saswhodareswins #hugerespect #honesty #lessonlearned #lesson1
#authors #authorsofinsta #army #supportthetroops #sniper #Soldiers #survivor #leadingfromthefront #firstmanin
Chris Chevalier-Moniz - @chebabbles Instagram Profile - AutGram.Com
chebabbles
3

Read this book and the lessons taken are brilliant; huge respect on the honesty @antmiddleton Had a tough day today so re-read the lesson snippets gave me a big boost! #readbooks #saswhodareswins #hugerespect #honesty #lessonlearned #lesson1 #author

Comments

@chebabbles @davidoffdonaghey spare one going.....?

@davidoffdonaghey Just sent you a DM

Look what came for me today! 🤩Looking forward to read it!
#antmiddleton #firstmanin #saswhodareswins
@metatera Instagram Profile - AutGram.Com
metatera
2

Look what came for me today! 🤩Looking forward to read it! #antmiddleton #firstmanin #saswhodareswins

Comments

@pennyirish50 It's a great book 😀

@xxgemtxx It's a great book, couldn't put it down x

Today I thought I’d give a little 60lb back pack a carry around during PT and see what it felt like. Too old for @sas_whodareswins 2020 apparently. What a shame... 
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#saswhodareswins #specialforces #backpack #nailingit #personaltrainer #personaltraining #chester #boutiquegym #bergan #commando #fallingover #boutiquegym #boutiquestudio @sas.whodareswins
KT Chaloner - @ktchaloner Instagram Profile - AutGram.Com
ktchaloner
13

Today I thought I’d give a little 60lb back pack a carry around during PT and see what it felt like. Too old for @sas_whodareswins 2020 apparently. What a shame... ... ... ... #saswhodareswins #specialforces #backpack #nailingit #personaltrainer #pe

KT Chaloner Personal Training & Pilates Studio
Comments

@gmainwaring 🙌

@merfyn_mccloud @ktchaloner 3 completed chaloner lol 😂

Just read “First Man In” by @antmiddleton via my kindle. It was an absolutely amazing read. .


Here is a guy who has done it all, been through every situation and come out of it with an extremely positive mindset.



@antmiddleton there is no doubt you have been through hell and back with your time in 9 para aswell as passing the greatest test known to man Special forces selection.  And becoming an SBS operator which is fantastic!



From your tours in Afghanistan and your relentless pursuit of seeing the good in others is incredible. You’re a role model to us all 



I really could not put your book down it was so addictive. The life lessons I have learned from this book are mind blowing.



One day I hope to meet you and 🤝 your hand and tell you how inspirational your are as a person. You deserve your success. Well done you!!  



Comment below if you enjoyed reading this book
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#antmiddleton #firstmanin #sbs #saswhodareswins #royalmarines #positivevibes #positivethoughts #positivity #motivation #motivation #mindset #insta #instagram #amazed
David Simon - @david51mon Instagram Profile - AutGram.Com
david51mon
2

Just read “First Man In” by @antmiddleton via my kindle. It was an absolutely amazing read. . Here is a guy who has done it all, been through every situation and come out of it with an extremely positive mindset. @antmiddleton there is no doubt

Sunny Beach Bulgaria 2019
Comments

@ajfitmindcoaching Love his audio

@david51mon @ajfitmindcoaching yeah defo. 👏

Feeling the Monday blues? We got you 
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What are the goals for this week? Whatever they are; CRUSH them 
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#battlereadyfuel #raisethebar #mondaymotivation
Supplements by Ollie Ollerton - @battlereadyfuel Instagram Profile - AutGram.Com
battlereadyfuel
1

Feeling the Monday blues? We got you - What are the goals for this week? Whatever they are; CRUSH them - #battlereadyfuel #raisethebar #mondaymotivation

Comments

@battlereadyfuel .............#brf #brfarmy #Healthiswealth #Readyforbattle #Supplements #Supplementsthatwork #Nutrition #Fitnessfreak #Saswhodareswins #Ollieollerton #Gymfreak #Muscle #Fitlifestyle #Foodsupplement #Dietingtips #Motivation #Gymtime #Selflove #Premiumsupplements

Just arrived  my next listen on audible  written by the beautiful @mistermaisey ... amazing young man , if you know anyone or you yourself have suffered from addictions or have suffered abuse , then take at look at this , at Amazon or I purchased from Audible 
#audible #bookstagram #lovebooks #newbook #bookworm # #booklover #bookaddict #books #heal #healyourself #addiction
#selfhelp #addict #truestory 
#truth #help ##halo #addicts #findpeace #addictionrecovery #journeytoself #selfhelpbook #metoo #youcanbeatthis #bookshelf #helpingothers #saswhodareswins #reading #read
@summer_day52 Instagram Profile - AutGram.Com
summer_day52
1

Just arrived my next listen on audible written by the beautiful @mistermaisey ... amazing young man , if you know anyone or you yourself have suffered from addictions or have suffered abuse , then take at look at this , at Amazon or I purchased fro

Comments

@mistermaisey Thank you - so grateful 🧡🧡🧡🧡