#recipesfit
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Ensalada con lentejas y arroz, pollo a la plancha y pepino 🥗 🥒.
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#fit #fitfood #foods #recipesfit #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #killchefgirl #chef #cook #killchefgirl #cookingtime #cooking #foodfit #vegetarianfood #vegetables
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
1

Ensalada con lentejas y arroz, pollo a la plancha y pepino 🥗 🥒. . . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarap

#Repost @jessicacazatti
• • • • • •
Shakelicia de Chocolate Fit  100 ml de leite de coco  1 banana congelada  1 colher sopa de pasta de amendoim @mandubim ( usei sabor chocolate branco)  1 colher sopa de cacau em pó  1 scoop de whey de chocolate  1 colher sopa sucralose 
Bater tudo no liquidificador ou mix. Eu ralei coloquei chocolate zero açúcar e coloquei em cima. 
#euamomandubim #mandubim #pastadeamendoim #receitasfit #recipesfit #shake
💼 REPRESENTANTE : WAGNER COSTA - @euamomandubim Instagram Profile - AutGram.Com
euamomandubim
0

#repost @jessicacazatti • • • • • • Shakelicia de Chocolate Fit 100 ml de leite de coco 1 banana congelada 1 colher sopa de pasta de amendoim @mandubim ( usei sabor chocolate branco) 1 colher sopa de cacau em pó 1 scoop de whey de chocolate 1 c

#Repost @jessicacazatti
• • • • • •
Shakelicia de Chocolate Fit  100 ml de leite de coco  1 banana congelada  1 colher sopa de pasta de amendoim @mandubim ( usei sabor chocolate branco)  1 colher sopa de cacau em pó  1 scoop de whey de chocolate  1 colher sopa sucralose 
Bater tudo no liquidificador ou mix. Eu ralei coloquei chocolate zero açúcar e coloquei em cima. 
#euamomandubim #mandubim #pastadeamendoim #receitasfit #recipesfit #shake
W.A.G.N.E.R  C.O.ST.A - @wagnercosta__ Instagram Profile - AutGram.Com
wagnercosta__
0

#repost @jessicacazatti • • • • • • Shakelicia de Chocolate Fit 100 ml de leite de coco 1 banana congelada 1 colher sopa de pasta de amendoim @mandubim ( usei sabor chocolate branco) 1 colher sopa de cacau em pó 1 scoop de whey de chocolate 1 c

#Repost @jessicacazatti
• • • • • •
Shakelicia de Chocolate Fit  100 ml de leite de coco  1 banana congelada  1 colher sopa de pasta de amendoim @mandubim ( usei sabor chocolate branco)  1 colher sopa de cacau em pó  1 scoop de whey de chocolate  1 colher sopa sucralose 
Bater tudo no liquidificador ou mix. Eu ralei coloquei chocolate zero açúcar e coloquei em cima. 
#euamomandubim #mandubim #pastadeamendoim #receitasfit #recipesfit #shake
💼 REPRESENTANTE : WAGNER COSTA - @mandubimsergipe Instagram Profile - AutGram.Com
mandubimsergipe
0

#repost @jessicacazatti • • • • • • Shakelicia de Chocolate Fit 100 ml de leite de coco 1 banana congelada 1 colher sopa de pasta de amendoim @mandubim ( usei sabor chocolate branco) 1 colher sopa de cacau em pó 1 scoop de whey de chocolate 1 c

#Repost @jessicacazatti
• • • • • •
Shakelicia de Chocolate Fit  100 ml de leite de coco  1 banana congelada  1 colher sopa de pasta de amendoim @mandubim ( usei sabor chocolate branco)  1 colher sopa de cacau em pó  1 scoop de whey de chocolate  1 colher sopa sucralose 
Bater tudo no liquidificador ou mix. Eu ralei coloquei chocolate zero açúcar e coloquei em cima. 
#euamomandubim #mandubim #pastadeamendoim #receitasfit #recipesfit #shake
💼  REPRESENTANTE: WAGNER COSTA - @mandubimitabaiana Instagram Profile - AutGram.Com
mandubimitabaiana
0

#repost @jessicacazatti • • • • • • Shakelicia de Chocolate Fit 100 ml de leite de coco 1 banana congelada 1 colher sopa de pasta de amendoim @mandubim ( usei sabor chocolate branco) 1 colher sopa de cacau em pó 1 scoop de whey de chocolate 1 c

️Desliza para ver la textura.
Este postre proteínico es una mezcla de yogur y mousse. .
Una auténtica delicia sin grasas .
‼️Se lleva la receta el que me diga el que me diga el nombre más original‼️
️PASEN Y COMENTEN .
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#fit #fitfood #foods #recipesfit #goodnight #chef #foodstagram #sweet #desserts #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #chef #cook #lemonpie #cookingtime #cooking #foodfit #mousse #yogur
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
2

️Desliza para ver la textura. Este postre proteínico es una mezcla de yogur y mousse. . Una auténtica delicia sin grasas . ‼️Se lleva la receta el que me diga el que me diga el nombre más original‼️ ️PASEN Y COMENTEN . . . . . . . #fit #fitfood #food

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@yorch_master Yougusse

@weimarvsaleman Mousgur? 🙈

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Shakelicia de Chocolate Fit  100 ml de leite de coco  1 banana congelada  1 colher sopa de pasta de amendoim @mandubim ( usei sabor chocolate branco)  1 colher sopa de cacau em pó  1 scoop de whey de chocolate  1 colher sopa sucralose 
Bater tudo no liquidificador ou mix. Eu ralei coloquei chocolate zero açúcar e coloquei em cima. 
#euamomandubim #mandubim #pastadeamendoim #receitasfit #recipesfit #shake
Jéssica Cazatti - @jessicacazatti Instagram Profile - AutGram.Com
jessicacazatti
5

Shakelicia de Chocolate Fit 100 ml de leite de coco 1 banana congelada 1 colher sopa de pasta de amendoim @mandubim ( usei sabor chocolate branco) 1 colher sopa de cacau em pó 1 scoop de whey de chocolate 1 colher sopa sucralose Bater tudo no

Comments

@leticia.loppess Delicia 👏🏻👏🏻👏🏻

@alfredosoaress Vou fazer!! 😁

Flanes proteínicos de chocolate    de @mybodygenius. He de decir que: MUY RICOS 🤤 🤤.
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#fit #fitfood #foods #recipesfit #goodnight #chef #foodstagram #sweet #desserts #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #killchefgirl #chef #cook #killchefgirl #cookingtime #cooking #foodfit #flan #chocolate
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
0

Flanes proteínicos de chocolate de @mybodygenius. He de decir que: MUY RICOS 🤤 🤤. . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #chef #foodstagram #sweet #desserts #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #

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Brigadeiro com apenas 3 ingredientes!
#Mandubim #Brigadeiro #ProvoVicio
#Repost @jessicacazatti with @get_repost
・・・
Brigadeiros de amendoim  com 3 ingredientes: 
1 colher de pasta de amendoim @mandubim usei sabor DUO 
1 colher de Whey protein sabor chocolate
4 colheres mais ou menos (depende da consistência que deseja )  de leite vegetal ou água 
Para enrolar você pode usar varias coisas: amendoim triturado, granulado diet, coco ralado, goji berry desidratada, cacau em pó etc 
É só misturar os ingredientes e depois enrolar. 
#euamomandubim #mandubim #receitasfit #peanutbutter #recipesfit
Mandubim - @mandubim Instagram Profile - AutGram.Com
mandubim
5

Brigadeiro com apenas 3 ingredientes! #mandubim #brigadeiro #provovicio #repost @jessicacazatti with @get_repost ・・・ Brigadeiros de amendoim com 3 ingredientes: 1 colher de pasta de amendoim @mandubim usei sabor DUO 1 colher de Whey protein sabor

Jaboticabal
Comments

@julianebarbosaa_ @_thebigvictor por favor 😍

@albertokuhnklumb @elsakklumb

#Repost @jessicacazatti
• • • • • •
Brigadeiros de amendoim  com 3 ingredientes: 
1 colher de pasta de amendoim @mandubim usei sabor DUO 
1 colher de Whey protein sabor chocolate
4 colheres mais ou menos (depende da consistência que deseja )  de leite vegetal ou água 
Para enrolar você pode usar varias coisas: amendoim triturado, granulado diet, coco ralado, goji berry desidratada, cacau em pó etc 
É só misturar os ingredientes e depois enrolar. 
#euamomandubim #mandubim #receitasfit #peanutbutter #recipesfit
💼 REPRESENTANTE : WAGNER COSTA - @mandubimsergipe Instagram Profile - AutGram.Com
mandubimsergipe
0

#repost @jessicacazatti • • • • • • Brigadeiros de amendoim com 3 ingredientes: 1 colher de pasta de amendoim @mandubim usei sabor DUO 1 colher de Whey protein sabor chocolate 4 colheres mais ou menos (depende da consistência que deseja ) de leit

#Repost @jessicacazatti
• • • • • •
Brigadeiros de amendoim  com 3 ingredientes: 
1 colher de pasta de amendoim @mandubim usei sabor DUO 
1 colher de Whey protein sabor chocolate
4 colheres mais ou menos (depende da consistência que deseja )  de leite vegetal ou água 
Para enrolar você pode usar varias coisas: amendoim triturado, granulado diet, coco ralado, goji berry desidratada, cacau em pó etc 
É só misturar os ingredientes e depois enrolar. 
#euamomandubim #mandubim #receitasfit #peanutbutter #recipesfit
💼 REPRESENTANTE : WAGNER COSTA - @euamomandubim Instagram Profile - AutGram.Com
euamomandubim
0

#repost @jessicacazatti • • • • • • Brigadeiros de amendoim com 3 ingredientes: 1 colher de pasta de amendoim @mandubim usei sabor DUO 1 colher de Whey protein sabor chocolate 4 colheres mais ou menos (depende da consistência que deseja ) de leit

#Repost @jessicacazatti
• • • • • •
Brigadeiros de amendoim  com 3 ingredientes: 
1 colher de pasta de amendoim @mandubim usei sabor DUO 
1 colher de Whey protein sabor chocolate
4 colheres mais ou menos (depende da consistência que deseja )  de leite vegetal ou água 
Para enrolar você pode usar varias coisas: amendoim triturado, granulado diet, coco ralado, goji berry desidratada, cacau em pó etc 
É só misturar os ingredientes e depois enrolar. 
#euamomandubim #mandubim #receitasfit #peanutbutter #recipesfit
💼  REPRESENTANTE: WAGNER COSTA - @mandubimitabaiana Instagram Profile - AutGram.Com
mandubimitabaiana
0

#repost @jessicacazatti • • • • • • Brigadeiros de amendoim com 3 ingredientes: 1 colher de pasta de amendoim @mandubim usei sabor DUO 1 colher de Whey protein sabor chocolate 4 colheres mais ou menos (depende da consistência que deseja ) de leit

#Repost @jessicacazatti
• • • • • •
Brigadeiros de amendoim  com 3 ingredientes: 
1 colher de pasta de amendoim @mandubim usei sabor DUO 
1 colher de Whey protein sabor chocolate
4 colheres mais ou menos (depende da consistência que deseja )  de leite vegetal ou água 
Para enrolar você pode usar varias coisas: amendoim triturado, granulado diet, coco ralado, goji berry desidratada, cacau em pó etc 
É só misturar os ingredientes e depois enrolar. 
#euamomandubim #mandubim #receitasfit #peanutbutter #recipesfit
W.A.G.N.E.R  C.O.ST.A - @wagnercosta__ Instagram Profile - AutGram.Com
wagnercosta__
0

#repost @jessicacazatti • • • • • • Brigadeiros de amendoim com 3 ingredientes: 1 colher de pasta de amendoim @mandubim usei sabor DUO 1 colher de Whey protein sabor chocolate 4 colheres mais ou menos (depende da consistência que deseja ) de leit

Brigadeiros de amendoim  com 3 ingredientes: 
1 colher de pasta de amendoim @mandubim usei sabor DUO 
1 colher de Whey protein sabor chocolate
4 colheres mais ou menos (depende da consistência que deseja )  de leite vegetal ou água 
Para enrolar você pode usar varias coisas: amendoim triturado, granulado diet, coco ralado, goji berry desidratada, cacau em pó etc 
É só misturar os ingredientes e depois enrolar. 
#euamomandubim #mandubim #receitasfit #peanutbutter #recipesfit
Jéssica Cazatti - @jessicacazatti Instagram Profile - AutGram.Com
jessicacazatti
1

Brigadeiros de amendoim com 3 ingredientes: 1 colher de pasta de amendoim @mandubim usei sabor DUO 1 colher de Whey protein sabor chocolate 4 colheres mais ou menos (depende da consistência que deseja ) de leite vegetal ou água Para enrolar você

Comments

@justwelder 😄

 Berry Smoothie Bowl
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A mix of flavors and colors 🥥
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What is you favorite dish for breakfast? 🤭
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#valezfit #recipes #spring #bowl #healthyfood #breakfast #fitness #recipesfit #fitnessmotivation #fitnessblogger #healthyeating #instafit #fitnessmodel #fitnesslife #fitnessaddict #gymmotivation #fitgirls #blogger #fitnessmodel #fitnessmotivation #foodie #instagramfitness #fitnessjourney #instafit #healthyrecipes #healthylifestyle #rp #fitnessgoal #fit #cake #cakes #cakesmash #cakepops
Valeria Zanella - @valezanellam_ Instagram Profile - AutGram.Com
valezanellam_
4

Berry Smoothie Bowl . . A mix of flavors and colors 🥥 . . What is you favorite dish for breakfast? 🤭 . ————— #valezfit #recipes #spring #bowl #healthyfood #breakfast #fitness #recipesfit #fitnessmotivation #fitnessblogger #healthyeating #instafit #

North Miami Beach, Florida
Comments

@maggiemaquillajestudio Delicioso

@maggiemaquillajestudio ❤️

Mi cena de ayer:
-SALMÓN A LA PLANCHA CON MIEL Y SOJA.
-PASTEL DE CALABACÍN AL HORNO.
-ENSALADA DE TRIGO SARRACENO.
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#fit #fitfood #foods #recipesfit #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #killchefgirl #chef #cook #killchefgirl #cookingtime #cooking #foodfit #vegetarianfood #vegetables #fish
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
1

Mi cena de ayer: -SALMÓN A LA PLANCHA CON MIEL Y SOJA. -PASTEL DE CALABACÍN AL HORNO. -ENSALADA DE TRIGO SARRACENO. . . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylif

Comments

@geniomilionario Melhor perfil que você! Gostei. Se quiser dar uma olhada no meu também, acho que vai gostar! 😀😊Vou aproveitar e te dar uma oportunidade Única! 🤯 Compartilhei no Link da minha BIO a forma que utilizo pra gerar muita renda utilizando somente um Instagram e começando do ZERO sem saber NADA! Se te interessar, olha o link na minha BIO, qualquer dúvida me chama no privado 🍾

MTS BOOT CAMP RACE!️
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
8

MTS BOOT CAMP RACE!️

Comments

@dra.susanacardenasv @healthylifeofani pues es en serio... las tres primeras están en esta foto!

@healthylifeofani @dra.susanacardenasv asiii es susyy❤️💪🏻💪🏻

Y lo fácil que es hacerse una cena sencilla y rica.
Pan de coca mediterráneo ️.
Una idea  de cena ligera para cualquier día.
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#fit #fitfood #foods #recipesfit #tostadas #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #anchoas #killchefgirl #chef #cook #cookingtime #cooking #foodfit #vegetarianfood #vegetables
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
1

Y lo fácil que es hacerse una cena sencilla y rica. Pan de coca mediterráneo ️. Una idea de cena ligera para cualquier día. . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #tostadas #foodstagram #vegetables #potatoes #healthyfood #healt

Comments

@kafe_ubud Pretty cool!

•••Aránvena•••
20gr harina de avena
20gr harina de espelta
🥄semillas de lino
🥄semillas de chia
12 arándanos
120ml de claras ️Alto en proteina. ️Bajo en grasas. ️Medio en hidratos complejos. ️Bajo en hidratos simples. Bajo indice glúcemico. 1° comida del plan nutricional.

By Verónica Chacare.
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#recetasfitness #recipesfit #healthyfood #healthytips #fitness #comidareal#nutricionista #dietista #dietafacil #planesnutricionales #coachnutricional #foodiest
Verónica Chacare - @veronicachacare Instagram Profile - AutGram.Com
veronicachacare
1

•••Aránvena••• 20gr harina de avena 20gr harina de espelta 🥄semillas de lino 🥄semillas de chia 12 arándanos 120ml de claras ️Alto en proteina. ️Bajo en grasas. ️Medio en hidratos complejos. ️Bajo en hidratos simples. Bajo indice glúcemico. 1° comida

Comments

@aliiciaromeroo 😍😍😍😍

•••Quechapa•••
Harina de maiz
Queso de cabra
Jamón cocido Opción para desayunar. ️Medio en proteina. ️Alto en hidratos complejos. ️Medio en grasas. **Cocinadas por Romo**
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#healthyfood #healthytips #fitmeal #fitness #fooodiest #comidareal #diet #dietas #nutricionista #nutricion #dietonline #planesnutricionales #desayunossaludables #dietas #recipesfit #recetasfitness
Verónica Chacare - @veronicachacare Instagram Profile - AutGram.Com
veronicachacare
5

•••Quechapa••• Harina de maiz Queso de cabra Jamón cocido Opción para desayunar. ️Medio en proteina. ️Alto en hidratos complejos. ️Medio en grasas. **Cocinadas por Romo** . . . . . . . . #healthyfood #healthytips #fitmeal #fitness #fooodiest #comidar

Comments

@drlaylasade 👋👌

@barbaras_kitchen Cool!

•••Broberro•••
60gr tacos de pavo
50gr rúcula, berro, espinacas, brotes
30gr 🥕
40gr brócoli
Hierbas Pimienta negra
Vinagre de manzana verde
AOVE
Sal rosada del himalaya ️Alto en proteina. ️Bajo en grasas. ️Alto en hidratos simples. No hidratos complejos.

By Verónica Chacare.
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#healthyfood #healthytips #recipesfit #recetasfitness #fitmeal #nutricionista #dietista #diet #fitmeal #foodiest #comidareal #fitness #verde #planesnutricionales
Verónica Chacare - @veronicachacare Instagram Profile - AutGram.Com
veronicachacare
0

•••Broberro••• 60gr tacos de pavo 50gr rúcula, berro, espinacas, brotes 30gr 🥕 40gr brócoli Hierbas Pimienta negra Vinagre de manzana verde AOVE Sal rosada del himalaya ️Alto en proteina. ️Bajo en grasas. ️Alto en hidratos simples. No hidratos comple

🥥 Bolo de coco 🥥 sem glúten, sem lactose e protéico!
 3 ovos
 1 xic de leite de coco light
 3 col de óleo de coco
 1 e 1/2 xic de aveia
 2/3 xic de açúcar mascavo (ou de coco)
 2 doses Whey Sabor Coco @duxnutritionlab (código de 15% BZUCH)
 1 🥄 sopa de fermento
Ficou uma delícia! Vcs também podem colocar COCO RALADO (eu não gosto ) façam e me contem!
- mais receitas em #ReceitasDaBzuch #BzuchBeFit
BRUNA ZUCH - @bzuch Instagram Profile - AutGram.Com
bzuch
14

🥥 Bolo de coco 🥥 sem glúten, sem lactose e protéico! 3 ovos 1 xic de leite de coco light 3 col de óleo de coco 1 e 1/2 xic de aveia 2/3 xic de açúcar mascavo (ou de coco) 2 doses Whey Sabor Coco @duxnutritionlab (código de 15% BZUCH) 1 🥄 sopa

Comments

@confeitariabelisque Que delicia hein😍

@marinarockett Arrasou migaaa! Se for pra ter a tua barriga eu como ate pedra

‼️. Cinnamon rolls without roller stuffed with mascarpone and brown sugar. / Cinamon rolls sin rodillo rellenos de mascarpone y azúcar moreno. .
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#fit #fitfood #foods #recipesfit #goodnight #chef #foodstagram #sweet #desserts #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #killchefgirl #chef #cook #killchefgirl #cookingtime #cooking #foodfit #donuts #cinnamonrolls
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
0

‼️. Cinnamon rolls without roller stuffed with mascarpone and brown sugar. / Cinamon rolls sin rodillo rellenos de mascarpone y azúcar moreno. . . . . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #chef #foodstagram #sweet #

Retomando mis entrenamientos luego de 10 días de descanso obligatorio, ahora a prepararme para dos media marathon en junio y agosto ️
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@mtstrainingcenter .
#running #run #workout  #run #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #entrenamiento #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
13

Retomando mis entrenamientos luego de 10 días de descanso obligatorio, ahora a prepararme para dos media marathon en junio y agosto ️ . @mtstrainingcenter . #running #run #workout #run #healthylife #healthy #fit #healthylife #behealthy #fitfood #quo

Comments

@muglifecafe Very cool

@lolita_health Gooo💪💪👏👏👏👏

Buenos días ! Jueves! 
Hoy repito magdalenas así que os dejo la #nocillafit
que llevan de topping. Es una crema de chocolate que se puede usar como frosting, para crepes, tortitas...o a cucharadas 
Me encanta, pero la hago muy de vez en cuando porque es adictiva y me como el bote en una sentada 
Vamos a por el jueves que ya no queda nada!

Crema de chocolate ( Nocilla fit) ⏺️500g de calabaza asada o al microondas
⏺️2 cucharadas colmadas de chocolate puro desgrasado
⏺️1 cucharada de mantequilla de avellanas
⏺️1 chorrito de leche de tu preferencia
⏺️Endulzante al gusto ⏺️Mezclar todos los ingredientes en la procesadora o batidora. Puedes poner más o menos chocolate según tu gusto o más mantequilla de avellanas. La leche la ponemos o no según la textura deseada más o menos espesa.

Muy fácil, rico y saludable.
Feliz jueves️
Eva - @love_eating_cooking Instagram Profile - AutGram.Com
love_eating_cooking
9

Buenos días ! Jueves! Hoy repito magdalenas así que os dejo la #nocillafit que llevan de topping. Es una crema de chocolate que se puede usar como frosting, para crepes, tortitas...o a cucharadas Me encanta, pero la hago muy de vez en cuando porque

Comments

@love_eating_cooking @loren_recetas Gracias guapa!❤️ Si la pruebas me cuentas! Qué tengas buen día 😘😘

@love_eating_cooking @genny_s_ Thank you so much! ☺️☺️

...adatto sempre i miei pasti alle attività che programmo di svolgere durante la mia giornata...
 ...oggi prevedo un un'allenamento a fine mattinata...
...quindi? Quale sarà il mio spuntino? Un fantastico succo energizzante e dell'ottima frutta fresca di stagione? O accompagnero il succo con una variante del mio plumcake?
Le variazioni rispetto alla ricetta che vi ho già presentato sono poche e semplici ma cambiano notevolmente la composizione nutrizionale...
Carta e penna 
- farina di cocco sostituita con farina di mandorle
- yogurt magro bianco sostituito con yogurt greco 0% bianco
- scaglie di cocco sostituite con cioccolato fondente 100% .............................................................. queste variazioni sono quindi utilissime, oltre per chi non ama il gusto deciso del cocco, ma rappresenta anche una valida alternativa come spuntino per chi, come me oggi ha in programma attività che richiedono energia e sostegno al muscolo 

#nutrizione #nutrition #nutrizionesportiva #sport #fitness #fitnessmotivation #workout #workoutmotivation #fit #ricettesane #recipes #recipesfit #science #biology #biologia #bio #prodottibio #fpanner #restasveglio #fruitsmoothie #passionfitness #passionfruit #wellness #benessere #dieta #sicilia #sicily #palermo
SamuelaMilone BIOnutrizionista - @dott.samuela_milone Instagram Profile - AutGram.Com
dott.samuela_milone
0

...adatto sempre i miei pasti alle attività che programmo di svolgere durante la mia giornata... ...oggi prevedo un un'allenamento a fine mattinata... ...quindi? Quale sarà il mio spuntino? Un fantastico succo energizzante e dell'ottima frutta fresc

Recientemente me han regalado un robot Mycook de Taurus y  aunque era un poquito crítica con ellos he de decir que este me ha sorprendido para bien, por lo que os iré poniendo algunos platos para los que tengáis la suerte de tener este maravilloso robot para elaborarlos.
CROQUETAS CASERAS DE MERLUZA by Mycook taurus.
Dadle ️ a la foto si queréis la receta.
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#mycooktaurus #mycook_taurus #fitfood #foods #recipesfit #goodfood #foodstagram #fish #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetasMycook #clubMycook #chef #cook #croquetas #cookingtime #cooking #foodfit #vegetarianfood #vegetables #tapas
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
4

Recientemente me han regalado un robot Mycook de Taurus y aunque era un poquito crítica con ellos he de decir que este me ha sorprendido para bien, por lo que os iré poniendo algunos platos para los que tengáis la suerte de tener este maravilloso ro

Comments

@ararisa77 Pero qué pinta a tienen esas croquetas!

@wendycore07 😍luce delicioso

‍ chiles rellenos de atún!!!! #chilerelleno #recipesfit #healthyfood
Cristina Robledo - @crys_r0bl3do Instagram Profile - AutGram.Com
crys_r0bl3do
0

‍ chiles rellenos de atún!!!! #chilerelleno #recipesfit #healthyfood

BUONA DOMENICA 
Oggi per me PLUMCAKE FRAGOLE E COCCO ...troppo buona, oltre che light, per non condividere la ricetta ... quindi carta e penna alla mano!!!! Ingredienti:
- 120 gr farina semintegrale (tipo 2)
- 60 gr farina di cocco - 1 uovo
- 40 gr miele
- 4 Gr stevia in polvere - 35 ml olio e.v.o.
- 125 gr yogurt magro bianco - 12 gr lievito
- 150 gr fragole

Procedimento:
Frullare le fragole.
Mettere insieme le farine e il lievito.
In un'altra ciotola sbattete con una frusta elettrica l'uovo, aggiungendo gradualmente il miele, la stevia, l'olio ed in fine lo yogurt. Continuare a mescolare il tutto fino ad ottenere una crema omogenea.
Versare la crema ottenuta nella ciotola contenente le farine e continuare a mescolare, aggiungere infine le fragole. Oleare ed infarinare lo stampo, versarvi l'impasto ed infornare in forno preriscaldato a 180 gr statico per circa 45 min.
 Ottima idea per la colazione o per lo spuntino...... #ricettesane #recipesfit #salute #benessere #fit #wellness #gym #stroberry #plumcake #sicilian #food #superfood #light #bodysculpt #mamma #mamafit #farinebio #abs #muscle #glutes #motivation #fitnessmotivation #snack #brakfast #nutrizionista #nutrition #yummy #sugarfree #palermo #instagram
SamuelaMilone BIOnutrizionista - @dott.samuela_milone Instagram Profile - AutGram.Com
dott.samuela_milone
3

BUONA DOMENICA Oggi per me PLUMCAKE FRAGOLE E COCCO ...troppo buona, oltre che light, per non condividere la ricetta ... quindi carta e penna alla mano!!!! Ingredienti: - 120 gr farina semintegrale (tipo 2) - 60 gr farina di cocco - 1 uovo - 40 gr m

Comments

@dott.samuela_milone @fundaroflavia assolutamente si!!! Davvero molto buono per gusto e proprietà...ottimo per la colazione di grandi e piccini o come spuntino 😉

@morningaltars 💝 💝 💝

Recuerden la versión ligera de chilaquiles para que este fin de semana se den un gusto.
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Dos tortillas cortadas en triángulos por 20 minutos en el hornito para que queden crujientes sin aceite, más salsa roja o verde y en lugar de crema podemos utilizar jocoque o bien sustituir por queso panela y por supuesto pechuga de pollo a vapor desmenuzada.
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Estos los hice con un poco de pecado jaja con queso gouda orgánico.
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Excelente fin de semana.
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#chilaquilesfit #chilaquileslight #chilaquilesrojos #chilaquilesconpollo #healthyversion #healthybreakfast #healthylife #healthylifestyle #breakfast #easyrecipes #recipesfit #8020lifestyle #kannelimx
Kanneli Mx - @kannelimx Instagram Profile - AutGram.Com
kannelimx
3

Recuerden la versión ligera de chilaquiles para que este fin de semana se den un gusto. . Dos tortillas cortadas en triángulos por 20 minutos en el hornito para que queden crujientes sin aceite, más salsa roja o verde y en lugar de crema podemos util

Comments

@altarbarcelona 🔝....

@kannelimx @altarbarcelona 😉

I have had the worst sinus infection for a week and a half now.
It is so not cool
🤧
In efforts to heal a little faster from this horrible thing I've been making this for lunch the last few days.
Quinoa salad 🥗
I make a normal salad with greens, tomatoes,  olives,  onion, and avocado mixed with a little olive oil and balsamic vinegar. 
The quinoa I make with turmeric, a clove of garlic, and oregano...and more onion.
I think its helping
🤞
Zaiden was not happy with this lunch. Plain quinoa (some seasonings) olives and tomatoes.  Wanted nothing to do with it.
So he ate watermelon 
I mean, who doesnt like watermelon!
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#coloradomom #fitmom #sobermama #strongnotskinny #crunchymama #foodisfuel #foodphotography #healthylifestyle #foodismedicine #eatyourselfhealthy #eatyourselfwell #cameramama #posttheordinary #documentyourdays #documentlife #sinusinfection #sinusrelief #sinus #ilovewatermelon #recipesforhealth #recipesfit #healthyliving #healthyparenting #healthymindbodysoul
Spiritual Fitness Coach - @jessi_venture Instagram Profile - AutGram.Com
jessi_venture
6

I have had the worst sinus infection for a week and a half now. It is so not cool 🤧 In efforts to heal a little faster from this horrible thing I've been making this for lunch the last few days. Quinoa salad 🥗 I make a normal salad with greens, tomat

Colorado Springs, Colorado
Comments

@bextiyar._99 Super paylasim @bextiyar._99

@deniselfisher matching bowls

Classic Savory Deviled Eggs. Hard-cooked eggs are stuffed with a creamy blend of mayonnaise, Dijon mustard and rice wine vinegar. Fresh dill and garlic powder add a delightful flavor. Ingredients
- 6 hard-cooked eggs, halved
- 1/4 cup mayonnaise
- 1 teaspoon rice wine vinegar
- 1/2 teaspoon chopped fresh dill
- 1 teaspoon Dijon mustard
- 1/4 teaspoon garlic powder
- 1/8 teaspoon salt
- 12 sprigs fresh dill (optional)

Directions
Prep
10 m

Ready In
10 m

Scoop egg yolks into a bowl and set egg whites aside. Mash yolks, mayonnaise, vinegar, 1/2 teaspoon chopped dill, Dijon mustard, garlic powder, and salt. Spoon yolk mixture into egg whites. Garnish with dill sprigs. Refrigerate until ready to serve.

#classicsavorydeviledeggs #recipesbydolapogrey #recipealbum #recipesforfat #recipesbyyou #recipe7cocktailsandkitchen #recipeanimals #recipesofHOPE #recipesandreviews #recipesoninstagram #recipesbybloggers #recipeforhealth #recipesaving #recipeofday #recipesforarevolution #recipesbook #Recipeforyou #recipeofweek #recipekeeper #recipelinkinprofile #recipeforgreatskin #recipebelow #recipekit #recipeforlove #recipesfit #recipewriter #recipedeveloper #RecipeGirl #recipesforkids
Trend Jino - @trend.jino Instagram Profile - AutGram.Com
trend.jino
0

Classic Savory Deviled Eggs. "Hard-cooked eggs are stuffed with a creamy blend of mayonnaise, Dijon mustard and rice wine vinegar. Fresh dill and garlic powder add a delightful flavor." Ingredients - 6 hard-cooked eggs, halved - 1/4 cup mayonnaise -

United States
Un logro más... Gracias a todos los que me acompañan y me dan su apoyo en este largo camino, especialmente a @carolaeurresta @gerardojmoreno por ser mi motor,enseñarme a luchar por mis sueños y ayudarme a alcanzarlos ; a mi coach @marcomts por creer en mi, apoyarme y exigirme siempre a dar el 1% más en todo lo que hago y por supuesto al mejor Team del mundo @mtstrainingcenter ️
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#runner #running #workout  #run #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #entrenamiento #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
21

Un logro más... Gracias a todos los que me acompañan y me dan su apoyo en este largo camino, especialmente a @carolaeurresta @gerardojmoreno por ser mi motor,enseñarme a luchar por mis sueños y ayudarme a alcanzarlos ; a mi coach @marcomts por creer

Comments

@maruramosarmas Y Geral no hace nada???😂😂😂

@healthylifeofani @maruramosarmas ella me da apoyo y me hace barra Jajajajajaj @gigimorenoeu

Tapas...
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #killchefgirl #chef #cook #killchefgirl #cookingtime #cooking #foodfit #vegetarianfood #vegetables #tapas
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
2

Tapas... . . . . . . . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodo

Comments

@yoga.whitestone Love your posts! DM us and lets get you some of our Yoga Pants!

@nello_trainer Topp

Texture 
Love 
Romanian Pancakes 🥞 Combo filed
@alexalixa ‘s recipe —————————————————
#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
1

Texture Love Romanian Pancakes 🥞 Combo filed @alexalixa ‘s recipe ————————————————— #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbydurga #rec

Comments

@kitchenelia Love the photo

Romanian Pancakes —————————————————
@alexalixa ‘s recipe —————————————————
#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
0

Romanian Pancakes ————————————————— @alexalixa ‘s recipe ————————————————— #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbydurga #recipesfit #re

Beef Steak 🥩 with Spring Potatoes 🥔 and Asparagus Sauce 
@alexalixa ‘s recipe —————————————————
#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
0

Beef Steak 🥩 with Spring Potatoes 🥔 and Asparagus Sauce @alexalixa ‘s recipe ————————————————— #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesby

Beef Steak 🥩 with Spring Potatoes 🥔 and Asparagus Sauce 
@alexalixa ‘s recipe —————————————————
#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
0

Beef Steak 🥩 with Spring Potatoes 🥔 and Asparagus Sauce @alexalixa ‘s recipe ————————————————— #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesby

•••Parmerry•••
90gr carpaccio de ternera
 cherrys
30gr brotes tiernos
30gr canónigos
20gr queso parmesano
🥄Aceite oliva virgen extra
Pimienta negra ️Alto en proteina. ️Medio en grasas. ️Alto en hidratos simples. No hidratos complejos.

By Verónica Chacare.
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#healthyfood #healtips #nutricion #dietista #dietas #comidareal #coachnutricional #dietasmujeresyhombres #fitmeal #fitness #nutricionista #recipesfit #recetasfitness #adelgazar #foodiest
Verónica Chacare - @veronicachacare Instagram Profile - AutGram.Com
veronicachacare
0

•••Parmerry••• 90gr carpaccio de ternera cherrys 30gr brotes tiernos 30gr canónigos 20gr queso parmesano 🥄Aceite oliva virgen extra Pimienta negra ️Alto en proteina. ️Medio en grasas. ️Alto en hidratos simples. No hidratos complejos. By Verónica Ch

Eclair love  —————————————————
Oh la la c’est très  délicieux
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@alexalixa •
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#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
0

Eclair love ————————————————— Oh la la c’est très délicieux ————————————————— @alexalixa • • • #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesb

Eclair love  —————————————————
Oh la la c’est très  délicieux
—————————————————
@alexalixa •
•
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#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
0

Eclair love ————————————————— Oh la la c’est très délicieux ————————————————— @alexalixa • • • #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesb

Is that a Brownie?yes it issss 🥰
—————————————————
@alexalixa —————————————————
#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
0

Is that a Brownie?yes it issss 🥰 ————————————————— @alexalixa ————————————————— #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbydurga #recipesfi

Breakfast : Ham and Mushrooms Omlette —————————————————
@alexalixa ‘s kitchen —————————————————
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#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
1

Breakfast : Ham and Mushrooms Omlette ————————————————— @alexalixa ‘s kitchen ————————————————— • • • #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #rec

Comments

@theoriginalsugarbaby Great work!! 👏

Breakfast : Ham and Mushrooms Omlette —————————————————
@alexalixa ‘s kitchen —————————————————
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•
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#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
0

Breakfast : Ham and Mushrooms Omlette ————————————————— @alexalixa ‘s kitchen ————————————————— • • • #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #rec

Breakfast : Ham and Mushrooms Omlette —————————————————
@alexalixa ‘s kitchen —————————————————
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•
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#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
0

Breakfast : Ham and Mushrooms Omlette ————————————————— @alexalixa ‘s kitchen ————————————————— • • • #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #rec

Ya estan en el canaaal!
:
Ayer les subi el video donde les enseño a hacer sus propias cremas (pb y de almendras!)
:
Échale un vistazo que solo ocupas de un ingredientes, y quedan mortaleeees
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Link directo en mi perfil
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Son de mis spreads favoritas dan mucha energía y te mantienen saciad@
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En mi caso yo no tarde más de 10-15 min. en que estuvieran listas ya que mi licuadora es de alta potencia (recuerda que esto es algo muuuy inportante)
:
#pb #cremas #vegan #sinlacteos #cremadealmendras #free #sugarfree #dietplan #delicious #videotutorial #new #instafitfam #enjoy #healthy #healthier #vlogger #recipesfit
Karina Fuentes - @kamihealthy_official Instagram Profile - AutGram.Com
kamihealthy_official
0

Ya estan en el canaaal! : Ayer les subi el video donde les enseño a hacer sus propias cremas (pb y de almendras!) : Échale un vistazo que solo ocupas de un ingredientes, y quedan mortaleeees : Link directo en mi perfil : Son de mis spreads favoritas

RASPBERRY COCONUT OATMEAL
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Can you tell I love pink? 
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#valezfit #recipes #spring #oats #healthyfood #breakfast #fitness #recipesfit #fitnessmotivation #fitnessblogger #healthyeating #instafit #fitnessmodel #fitnesslife #fitnessaddict #gymmotivation #fitgirls #blogger #fitnessmodel #fitnessmotivation #foodie #instagramfitness #fitnessjourney #instafit #healthyrecipes #healthylifestyle #rp #fitnessgoal #fit #cake #cakes #cakesmash #cakepops
Valeria Zanella - @valezanellam_ Instagram Profile - AutGram.Com
valezanellam_
9

RASPBERRY COCONUT OATMEAL . Can you tell I love pink? . . ————— #valezfit #recipes #spring #oats #healthyfood #breakfast #fitness #recipesfit #fitnessmotivation #fitnessblogger #healthyeating #instafit #fitnessmodel #fitnesslife #fitnessaddict #gymm

Miami, Florida
Comments

@warrlockphotography That looks so good 😍

@abidasessence 🙌🏽🙌🏽🙌🏽🙌🏽❣🤗

Risotto de avena de @avelina_ve , pollo desmenuzado con verduritas y ensalada de Lechuga, berro, tomate y zanahoria rallada️🤩
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#healthyfood #healthylifestyle #goals #exercisemotivation #lunchideas #venezuelafood #motivationalquotes #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #entrenamiento #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
3

Risotto de avena de @avelina_ve , pollo desmenuzado con verduritas y ensalada de Lechuga, berro, tomate y zanahoria rallada️🤩 . #healthyfood #healthylifestyle #goals #exercisemotivation #lunchideas #venezuelafood #motivationalquotes #breakfast #prote

Comments

@marielafcanelon1206 Me encanta

Fideos de arroz estilo Tailandés. 
Dale like ️ a la foto di quieres la receta. .
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthylifestyle #healthyliving #easyrecipe #recetas #killchefgirl #chef #cook #cookingtime #cooking #foodfit #vegetarianfood #vegetables #pizza #fideos #thaifood
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
1

Fideos de arroz estilo Tailandés. Dale like ️ a la foto di quieres la receta. . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #ric

Comments

@juan.diego.fit 💪🏻💪🏻💪🏻

•••Capoche•••
120gr cachapa
2  poché
25gr queso mozzarella
Mrs Dash hierbas 1 ° comida del plan nutricional. La cachapa: contiene harina de maiz, leche desnatada, huevo. Mezclar todo y luego a la plancha. (Las cocinó Romo) ️Alto en proteina. ️Alto en hidratos complejos. ️Bajo en grasas. No hidratos simples.

By Verónica Chacare.
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#healthyfood #fitmeal #recipesfit #recetassaludables #fitness #adelgazar #foodiest #nutricion #sportnutricion #comidareal #dietas #diet #healthytips #fittips #coachnutricional #comidasaludables #nutricionista #dietistanutricionista
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veronicachacare
0

•••Capoche••• 120gr cachapa 2 poché 25gr queso mozzarella Mrs Dash hierbas 1 ° comida del plan nutricional. La cachapa: contiene harina de maiz, leche desnatada, huevo. Mezclar todo y luego a la plancha. (Las cocinó Romo) ️Alto en proteina. ️Alto en

Bizcocho de plátano saludable  .
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Ingredientes:
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•2 bananas o plátanos .
•4 claras de huevo.
•1 cucharada de aceite de coco.
•Un chorrito de vainilla.
•Menos de una taza de azúcar mascavado integral.
*1 taza de leche vegetal.
*1 taza de copos de avena.
*1 taza de harina avena.
*1 sobre de levadura.
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Mezclar los ingredientes secos. Batir las claras a punto de nieve. Triturar los plátanos y mezclar con el aceite de coco y la vainilla, después introducir los secos bien (si tenéis, mejor con batidora eléctrica) y por último introducir las claras suavemente.
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180grados35 o 40 min ⏲
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#bizcocho #bizcochosano #meencanta #loveit #platano #banana #dulcessanos #postre #sweethealthy #sweethealthyrecipes #healthybreakfast #healthyfood #goodfood #vidasana #goodrecipe #avena #fitfood #bizcocho #bizcochosano #meencanta #loveit #platano #banana #dulcessanos #postre #sweethealthy #sweethealthyrecipes #healthybreakfast #healthyfood #goodfood #recipe #recetas #vidasana #goodrecipe #avena #fit #fitfood #foods #recipesfit #goodfood
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
0

Bizcocho de plátano saludable . . Ingredientes: . •2 bananas o plátanos . •4 claras de huevo. •1 cucharada de aceite de coco. •Un chorrito de vainilla. •Menos de una taza de azúcar mascavado integral. *1 taza de leche vegetal. *1 taza de copos de av

️MANGO JARS️
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Disfruta de opciones saludables en esta pre-temporada de verano. 🥝🥭
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🥭Ingredients
200 grams fresh mango
2 tbsp agave or maple syrup
1 tsp vanilla bean paste
100 grams coconut cream
200 ml rice milk
1 tbsp agave
1/2 tsp agar powder
2 passion fruit .
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🥭Method:
In a blender or food processor, blend the mango together with 2 Tbsp agave/ maple syrup and vanilla.
Place the mixture into a medium size bowl and reserve about 2 tbsp of the mango purée for the coulis.
In a medium saucepan, add the coconut cream, rice milk and 1 Tbsp agave and dissolve agar. Heat over medium heat whisking continuously until it starts to boil.
Add the coconut mixture to the mango purée and whisk to combine.
Transfer to jars or glasses. 
In a small bowl, combine the mango purée with 2 passion fruits. Pour the coulis over the panna cotta. Place the jars into the refrigerator to set for 2 hours.
Right before serving, top the panna cotta with coconut yogurt, mango chunks, and fresh berries.
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#valezfit #recipes #spring #springbreak #healthyfood #breakfast #fitness #recipesfit #fitnessmotivation #fitnessblogger #healthyeating #instafit #fitnessmodel #fitnesslife #fitnessaddict #gymmotivation #fitgirls #blogger #fitnessmodel #fitnessmotivation #foodie #instagramfitness #fitnessjourney #instafit #healthyrecipes #healthylifestyle #rp #fitnessgoal #fit #cake #cakes #cakesmash #cakepops
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valezanellam_
6

️MANGO JARS️ . . Disfruta de opciones saludables en esta pre-temporada de verano. 🥝🥭 . . 🥭Ingredients 200 grams fresh mango 2 tbsp agave or maple syrup 1 tsp vanilla bean paste 100 grams coconut cream 200 ml rice milk 1 tbsp agave 1/2 tsp agar powder

Miami, Florida
Comments

@sultrymaven 😍Look deliciously amazing @carly_christian22

@alegsoul Esta en inglés 😭

Bonne appétit! 
Pork with fresh spring veggies 
Recipe @alexalixa —————————————————
#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
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tila_heart
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Bonne appétit! Pork with fresh spring veggies Recipe @alexalixa ————————————————— #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbydurga #recip

Bonne appétit! 
Pork with fresh spring veggies 
Recipe @alexalixa —————————————————
#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
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tila_heart
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Bonne appétit! Pork with fresh spring veggies Recipe @alexalixa ————————————————— #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbydurga #recip

Thai veggies Day 2 @alexalixa’s kitchen
Thai veggies with brown round rice
@alexalixa ‘s recipe —————————————————
#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
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Thai veggies Day 2 @alexalixa ’s kitchen Thai veggies with brown round rice @alexalixa ‘s recipe ————————————————— #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #reci

Comments

@sprinkleofcharm This looks amazing!!!

@tila_heart 🙌🙌

What's for lunch today? 🥬THIS!
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It's soooo good! It's also a great way to eat Kale and like it 
We added a little bit of salt and nutritional yeast at the end too! 🧂
Feel free to spice it up however you like. Let us know what you do!
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#majorfamilychiropractic #maxliving #recipe #nashvillehealth #nashvillenutrition #health #nutrition #wellness #RecipesWithPurpose #Recipeoftheday #RecipeDiaries #reciperoundup #recipesoninstag #recipease #recipesbook #recipehealthy #recipewriter #recipebooks #recipesplus #recipeoftheweek #recipesofHOPE #recipebelow #recipebox #recipeforgreatskin #recipesfit
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majorfamilychiro
2

What's for lunch today? 🥬THIS! ---- It's soooo good! It's also a great way to eat Kale and like it We added a little bit of salt and nutritional yeast at the end too! 🧂 Feel free to spice it up however you like. Let us know what you do! ---- #majorf

Comments

@devon_dixon_ What is EVOO

@majorfamilychiro @devon_dixon_ Extra Virgin Olive Oil :)

Carite hecho en el airfryer con sal marina, Limón y aceite de oliva acompañado de 1/2 taza de arroz y vegetales️🤩
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#healthyfood #healthylifestyle #goals #exercisemotivation #lunchideas #venezuelafood #motivationalquotes #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #entrenamiento #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
0

Carite hecho en el airfryer con sal marina, Limón y aceite de oliva acompañado de 1/2 taza de arroz y vegetales️🤩 . #healthyfood #healthylifestyle #goals #exercisemotivation #lunchideas #venezuelafood #motivationalquotes #breakfast #protein #healthyl

Ya estoy en cuenta regresiva para el maratón por eso esta semana toca aumentar un poco la ingesta de carbohidratos, mi almuerzo de hoy fue 1/2 taza de arroz , 1/2 plátano maduro hecho en el airfryer, bistec en tiritas con zanahoria, calabacín , pimentón y cebolla con ensalada de berro, kale y aguacate 🤩️ . 
#healthyfood #healthylifestyle #goals #exercisemotivation #lunchideas #venezuelafood #motivationalquotes #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #entrenamiento #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
1

Ya estoy en cuenta regresiva para el maratón por eso esta semana toca aumentar un poco la ingesta de carbohidratos, mi almuerzo de hoy fue 1/2 taza de arroz , 1/2 plátano maduro hecho en el airfryer, bistec en tiritas con zanahoria, calabacín , pimen

Comments

@bensfitnessjourney 💪

Home-made Gluten and Sugar Free BISCUITS with Bananas and Apple 
Recipe : @alexalixa •
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#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
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Home-made Gluten and Sugar Free BISCUITS with Bananas and Apple Recipe : @alexalixa • • • • • • • #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipe

Home-made Gluten and Sugar Free BISCUITS with Bananas and Apple 
Recipe : @alexalixa •
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#Recipes #recipesuccess #alexalixa #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
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Home-made Gluten and Sugar Free BISCUITS with Bananas and Apple Recipe : @alexalixa • • • • • • • #recipes #recipesuccess #alexalixa #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipe

HomeMade Coconut Gluten Free Cake
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Happy Easter 
@alexalixa —————————————————
#Recipes #recipesuccess #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
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HomeMade Coconut Gluten Free Cake ————————————————— Happy Easter @alexalixa ————————————————— #recipes #recipesuccess #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbydurga #recip

1/2 taza de avena sabor a canela de @avelina_ve preparada con una taza de agua y topping de fresa y mora🤩️
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#healthyfood #healthylifestyle #goals #exercisemotivation #lunchideas #venezuelafood #motivationalquotes #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #entrenamiento #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist
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healthylifeofani
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1/2 taza de avena sabor a canela de @avelina_ve preparada con una taza de agua y topping de fresa y mora🤩️ . #healthyfood #healthylifestyle #goals #exercisemotivation #lunchideas #venezuelafood #motivationalquotes #breakfast #protein #healthylife #he

Pasta de espinaca al dente, carne molida con verduritas y tomates cherry ️🤩
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#healthyfood  #healthylifestyle #goals #exercisemotivation #lunchideas #venezuelafood #motivationalquotes #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #entrenamiento #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
4

Pasta de espinaca al dente, carne molida con verduritas y tomates cherry ️🤩 . #healthyfood #healthylifestyle #goals #exercisemotivation #lunchideas #venezuelafood #motivationalquotes #breakfast #protein #healthylife #healthy #fit #healthylife #behea

Comments

@healthylifeofani @patriciaelena88 VAMOOOS PATTYYYYYYY💪🏻💪🏻💃🏻💃🏻

@healthylifeofani @saidpinto ❤️❤️😘

Chickpeas Pasta with Carrots Parmigiano and Leftovers —————————————————
Gluten and Sugar Free 
@alexalixa recipe —————————————————
#Recipes #recipesuccess #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
The Beauty Of Life - @tila_heart Instagram Profile - AutGram.Com
tila_heart
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Chickpeas Pasta with Carrots Parmigiano and Leftovers ————————————————— Gluten and Sugar Free @alexalixa recipe ————————————————— #recipes #recipesuccess #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers

Chickpeas Pasta with Carrots Parmigiano and Leftovers —————————————————
Gluten and Sugar Free 
@alexalixa recipe —————————————————
#Recipes #recipesuccess #RecipesWithPurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers #recipesblog #recipesbyDurga #recipesfit #RecipesForDays #recipestorage #recipesharing #recipesandmelodies #recipesoninstag #recipesbook #recipeswap #recipesfresh #recipesforfat #recipesforkids #recipesearch #recipesforwomen #recipesofHOPE #recipesforchange #recipesofindia #recipesaving #RecipesVideos #recipesfordesign #RecipeShorts
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tila_heart
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Chickpeas Pasta with Carrots Parmigiano and Leftovers ————————————————— Gluten and Sugar Free @alexalixa recipe ————————————————— #recipes #recipesuccess #recipeswithpurpose #recipesoninstagram #recipesofffacebook #recipesoftheday #recipesbybloggers