#recipesfit
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🤩Lasaña de calabacín🤩.
SIN PASTA  .
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #pizzatime #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #pizzas #chef #cook #killchefgirl #cookingtime #cooking #foodfit #vegetarianfood #vegetables #lasagna
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
3

🤩Lasaña de calabacín🤩. SIN PASTA . . . . . . . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #pizzatime #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foo

Comments

@killchefgirl @nutricoach_es lo está ☺️

@curiosity_green Looks delicious😍 Take a look at my profile! You might like it🌱

#Repost @mandubim (@get_repost)
・・・
Quadrinhos protéicos ️
#Mandubim #Quadradinho #ProvoVicio
#Repost @jessicacazatti with @get_repost
・・・
Quadradinhos crocantes e proteicos 
1 xícara de pasta de amendoim, usei @mandubim sabor cacau com avelã
3 colheres de mel
3 colheres de sopa de whey protein, usei sabor chocolate. 
1/2 xícara de biscoito integral ou granola. 
Mão na massa : 
Aqueça a pasta de amendoim e o mel no microondas. 
Depois, adicione o whey + biscoito ou granola). Misture bem. 
Coloque em forminhas de silicone e leve para geladeira por algumas horas. 
#receitasfit #mandubim #pastadeamendoim #peanutbutter #recipesfit
BF Suplementos - @bfsuplementos Instagram Profile - AutGram.Com
bfsuplementos
0

#repost @mandubim (@get_repost ) ・・・ Quadrinhos protéicos ️ #mandubim #quadradinho #provovicio #repost @jessicacazatti with @get_repost ・・・ Quadradinhos crocantes e proteicos 1 xícara de pasta de amendoim, usei @mandubim sabor cacau com avelã 3 colhe

Helado saludable de plátano .
Fácil y rico pero lo más importante...SANO!.
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #chef #cook #cookingtime #foodie #cooking #foodfit #vegetables #sweet #banana #bananaicecream
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
0

Helado saludable de plátano . Fácil y rico pero lo más importante...SANO!. . . . . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #healthyfood #healthylifestyle #myrecipes #recipe #rico #goo

Quinoa, pollo mechado en salsa de tomate natural y ensalada de pepino, aguacate y perejil con un toque de limón, pimienta y sal marina️🤩
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#lunchfit #quinoarecipes #lunchfit #exercisemotivation #lunchideas #lunchfit #venezuelafood #fish #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #healthy #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
0

Quinoa, pollo mechado en salsa de tomate natural y ensalada de pepino, aguacate y perejil con un toque de limón, pimienta y sal marina️🤩 . #lunchfit #quinoarecipes #lunchfit #exercisemotivation #lunchideas #lunchfit #venezuelafood #fish #breakfast #p

Pizza con base de zanahoria 🥕🥕.
Impresionante .
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #pizzatime #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #pizzas #chef #cook #killchefgirl #cookingtime #cooking #foodfit #vegetarianfood #vegetables #pizza
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
1

Pizza con base de zanahoria 🥕🥕. Impresionante . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #pizzatime #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foo

Comments

@hershapatel ❤️👊

mandubim Quadrinhos protéicos 
#Mandubim #Quadradinho #ProvoVicio
#Repost @jessicacazatti with @get_repost
···
Quadradinhos crocantes e proteicos 
1 xícara de pasta de amendoim, usei @mandubim sabor cacau com avelã
3 colheres de mel
3 colheres de sopa de whey protein, usei sabor chocolate. 
1/2 xícara de biscoito integral ou granola. 
Mão na massa : 
Aqueça a pasta de amendoim e o mel no microondas. 
Depois, adicione o whey + biscoito ou granola). Misture bem. 
Coloque em forminhas de silicone e leve para geladeira por algumas horas. 
Pasta de amendoim cacau com avelã 500g por apenas R$ 15,00 a vista. Compre já no site abaixo ou peça no whatsapp 81 99840-3897. Entregamos em domicilio para Recife e toda região metropolitana.

www.mpsuplementos.com

#receitasfit #mandubim #pastadeamendoim #peanutbutter #recipesfit
MP Suplementos - @mp.suplementos Instagram Profile - AutGram.Com
mp.suplementos
2

mandubim Quadrinhos protéicos #mandubim #quadradinho #provovicio #repost @jessicacazatti with @get_repost ··· Quadradinhos crocantes e proteicos 1 xícara de pasta de amendoim, usei @mandubim sabor cacau com avelã 3 colheres de mel 3 colheres de sop

Comments

@denis_tds @bruna_salles1 faz pra min kk

@bruna_salles1 @denis_tds só compra os ingredientes mo

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Muslo de pollo sin piel, quinoa, chips de berenjenas sobre un cama de berros️🤩
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Muslo de pollo: los sazoné con sal marina, curry,ajo,medio limón y perejil. Los lleve 25min al airfryer, 15min de un lado y 15min de otro.
Quinoa: la remojo 15min aprox luego la colocó en la arrocera hasta que esté lista. Es el mismo procedimiento que el arroz.
Chips de Berenjena: lo sazonó con sal marina y ajo en polvo y los llevo 10min al airfryer.
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Almuerzo sencillo, rápido y lo más importante saludable‍️
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#quinoarecipes #lunchfit #exercisemotivation #lunchideas #lunchfit #venezuelafood #fish #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #healthy #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
1

Muslo de pollo sin piel, quinoa, chips de berenjenas sobre un cama de berros️🤩 . Muslo de pollo: los sazoné con sal marina, curry,ajo,medio limón y perejil. Los lleve 25min al airfryer, 15min de un lado y 15min de otro. Quinoa: la remojo 15min aprox

Comments

@healthylife_bymg Uuufffff🤤🤤🤤

Empanada de Afrecho rellena de carne molida acompañada de Grasas buenas como lo es el aguacate️🤩
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En mi historia les coloqué  toda la preparación. Recuerda siempre que tu fórmula para desayunar debe ser Carbohidratos Complejos+ Proteína Magra+ Grasas Saludables 🥑
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Beneficios de realizar un buen desayuno:
- Controla el sobrepeso.
- Te mantiene con energía para realizar todas tus labores, trabajas mejor y te sientes motivado.
- Reduce los problemas cardiovasculares.
-Mejora la memoria.
Por ser la primera comida del día recarga de energía a tu organismo y le da los nutrientes necesarios para comenzar todas tus actividades.‍️
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NUNCA OLVIDES DESAYUNAR .
#breakfast #lunchfit #exercisemotivation #lunchideas #lunchfit #venezuelafood #fish #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #healthy #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist #healthyfood
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
0

Empanada de Afrecho rellena de carne molida acompañada de Grasas buenas como lo es el aguacate️🤩 . En mi historia les coloqué toda la preparación. Recuerda siempre que tu fórmula para desayunar debe ser Carbohidratos Complejos+ Proteína Magra+ Grasa

Advertisement
Receitinha de Churros !
#Mandubim #Churros #ProvoVicio
#Repost @jessicacazatti with @get_repost
・・・
E como prometido segue outra receita @mandubim .... essa vai  em homenagem ao Chaves  Churrrrrrrrrrrrrrros, mas esses são fit  Misturar 1 xícara de água + 2 colheres sopa azeite + 1 colher sopa xilitol + 1 pitada de sal rosa em uma panela e espere levantar fervura. Quando ferver desligue a panela e adicione 1 xícara de farinha de aveia ou outra farinha misture até incorporar e virar uma massa. 
Espere esfriar e coloque em saco de confeiteiro para formar os churros ou, enrole na mão. 
Leve para assar a 180 graus por cerca de 15 a 20 minutos, em um prato misture canela e xilitol, envolva os churros e depois faça um furo no meio e recheie com @mandubim do sabor que escolher ... #mandubim #recipesfit #peanutbutter #pastadeamendoim #receitasfit
Mandubim - @mandubim Instagram Profile - AutGram.Com
mandubim
14

Receitinha de Churros ! #mandubim #churros #provovicio #repost @jessicacazatti with @get_repost ・・・ E como prometido segue outra receita @mandubim .... essa vai em homenagem ao Chaves Churrrrrrrrrrrrrrros, mas esses são fit Misturar 1 xícara de ág

Comments

@haiderbcrizvi Qual a diferença dos cremes para as Pastas?

@mandubim @haiderbcrizvi tem sal na composição, elas remetem a uma paçoca cremosa

Este plato era uno de mis favoritos cuando era pequeña pero le he añadido quinoa.
 HUEVOS AL PLATO  .
•Zanahoria.
•Judia verde.
•Patatas fritas a cuadritos.
•Chorrito de tomate frito.
•Huevo.
•Quinoa (opcional).
(Para hacer el huevo se mete al horno a 160 grados hasta el punto deseado).
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #killchefgirl #chef #cook #cookingtime #foodie #cooking #foodfit #vegetables #chicken #pineapple
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
1

Este plato era uno de mis favoritos cuando era pequeña pero le he añadido quinoa. HUEVOS AL PLATO . •Zanahoria. •Judia verde. •Patatas fritas a cuadritos. •Chorrito de tomate frito. •Huevo. •Quinoa (opcional). (Para hacer el huevo se mete al horno

Comments

@parejafit8 Muy bueno 💕💕 que tengas un buen día 💪💪

Roast beef, Patacón,calabacín y berenjena en salsa de tomate natural️🤩
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Roast beef:  sazoné primero el roast beef con sal marina,ajo y orégano. Pique cebolla y perejil las sofreí un poco con aceite de coco( o el que utilices) después coloqué el roast beef y lo puse a dorar por todos lados. Luego lo coloqué en una bandeja y lo lleve al horno con un poquito de caldo de carne y verduritas. Espere como 25min que se cocinara y lo pique en rodajas y listo
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Patacones: picar el plátano por la mitad y ponerlo a hervir por 20min, luego engrasar dos platos por la parte plana y aplastarlo colocarle un poco de sal y llevarlos al airfryer o al horno por 20min.
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Recuerden todos los beneficios del plátano te ayuda a respirar mejor, ayuda el control de azúcar en sangre, sacia el apetito, fortalece nuestros huesos y muchos más...
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#lunchideas #lunchfit #venezuelafood #fish #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #healthy #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist #healthyfood
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
3

Roast beef, Patacón,calabacín y berenjena en salsa de tomate natural️🤩 . Roast beef: sazoné primero el roast beef con sal marina,ajo y orégano. Pique cebolla y perejil las sofreí un poco con aceite de coco( o el que utilices) después coloqué el roas

Comments

@leslierosales1 Se vé delicioso

@healthylifeofani @leslierosales1 holaa❣️ ambos sirven solo que el maduro no queda tan tostadito pero el que hice hoy estaba medio pintón 👌🏻🤩

Empanada de huevo y espelta rellena de jamón y queso @eatlean
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #killchefgirl #chef #cook #cookingtime #foodie #cooking #foodfit #vegetables #jamon #eatlean
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
1

Empanada de huevo y espelta rellena de jamón y queso @eatlean . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #

Comments

@parejafit8 Muy bueno 💕💕 que tengas un buen día 💪💪

#Repost from @jessicacazatti with @regram.app ... E como prometido segue outra receita @mandubim .... essa vai  em homenagem ao Chaves  Churrrrrrrrrrrrrrros, mas esses são fit  Misturar 1 xícara de água + 2 colheres sopa azeite + 1 colher sopa xilitol + 1 pitada de sal rosa em uma panela e espere levantar fervura. Quando ferver desligue a panela e adicione 1 xícara de farinha de aveia ou outra farinha misture até incorporar e virar uma massa. 
Espere esfriar e coloque em saco de confeiteiro para formar os churros ou, enrole na mão. 
Leve para assar a 180 graus por cerca de 15 a 20 minutos e depois faça um furo no meio e recheie com @mandubim do sabor que escolher ... #mandubim #recipesfit #peanutbutter #pastadeamendoim #receitasfit
 @wagnercostarepresentacoes
@mandubimsergipe
@euamomandubim ———————————————————————————
.. #nutrigabibehrmann  #ntural #educaçãoalimentar #alimentação #alimentaçãosaudável #nutrição  #nutriçãocomsaúde #amendoim
ensaio #shape #dieta #musasfitness
#itabaiana #diet #nutrition #nutricao #itabaianinha #musculacao #treino #foco #academia #brasil #aracaju #sergipe #boy
EU ♥️ MANDUBIM - @euamomandubim Instagram Profile - AutGram.Com
euamomandubim
0

#repost from @jessicacazatti with @regram.app ... E como prometido segue outra receita @mandubim .... essa vai em homenagem ao Chaves Churrrrrrrrrrrrrrros, mas esses são fit Misturar 1 xícara de água + 2 colheres sopa azeite + 1 colher sopa xilito

E como prometido segue outra receita @mandubim .... essa vai  em homenagem ao Chaves  Churrrrrrrrrrrrrrros, mas esses são fit  Misturar 1 xícara de água + 2 colheres sopa azeite + 1 colher sopa xilitol + 1 pitada de sal rosa em uma panela e espere levantar fervura. Quando ferver desligue a panela e adicione 1 xícara de farinha de aveia ou outra farinha misture até incorporar e virar uma massa. 
Espere esfriar e coloque em saco de confeiteiro para formar os churros ou, enrole na mão. 
Leve para assar a 180 graus por cerca de 15 a 20 minutos, em um prato misture canela e xilitol, envolva os churros e depois faça um furo no meio e recheie com @mandubim do sabor que escolher ... #mandubim #recipesfit #peanutbutter #pastadeamendoim #receitasfit
Jéssica Cazatti - @jessicacazatti Instagram Profile - AutGram.Com
jessicacazatti
5

E como prometido segue outra receita @mandubim .... essa vai em homenagem ao Chaves Churrrrrrrrrrrrrrros, mas esses são fit Misturar 1 xícara de água + 2 colheres sopa azeite + 1 colher sopa xilitol + 1 pitada de sal rosa em uma panela e espere le

Comments

@julio.bustelo 🤤🤤

@renatacoin Afff que deliciaaa

Quinoa, pechuga de pollo, brócoli y calabacín con salsa de tomate natural 🤩️
.
Perfecta opción para el almuerzo o para la cena.
 Recuerda agregar en todas tus comidas una buena porción de vegetales verdes para que te mantengan saciado por más tiempo ya que estos tienen muchas vitaminas, fibra,calcio y clorofila que ayuda a desintoxicar el organismo y depura la sangre de toxinas. 🥦🥒
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#lunchideas #venezuelafood #fish #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #healthy #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist #healthyfood
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
5

Quinoa, pechuga de pollo, brócoli y calabacín con salsa de tomate natural 🤩️ . Perfecta opción para el almuerzo o para la cena. Recuerda agregar en todas tus comidas una buena porción de vegetales verdes para que te mantengan saciado por más tiempo

Comments

@aquabaku Salan💚

@kittykaat204 👌👌

Quer uma sobremesa fácil, Saudavel é deliciosa ?! Que tal essa banana com creme de amendoim ?! 1 passo: corte uma banana ao meio e grelhe em uma frigideira com óleo de coco. 
2 passo : reserve a banana 
3 passo : coloque água,  xilitol, canela e pasta de amendoim @mandubim na mesma frigideira espere apurar e vira um creme 
4 passo : Monte como desejar, eu coloquei o creme embaixo e a banana em cima e salpiquei amêndoas laminadas 
Enjoy 
#penautbutter #mandubim #receitasfit #pastadeamendoim #recipesfit #healthy
Jéssica Cazatti - @jessicacazatti Instagram Profile - AutGram.Com
jessicacazatti
0

Quer uma sobremesa fácil, Saudavel é deliciosa ?! Que tal essa banana com creme de amendoim ?! 1 passo: corte uma banana ao meio e grelhe em uma frigideira com óleo de coco. 2 passo : reserve a banana 3 passo : coloque água, xilitol, canela e past

Con este frío ️y este catarrazo 🤧🤒 solo me apetecen cosas calentitas y que mejor que una buena cremita calentita que sienta de maravilla y por supuesto he hecho mi preferida ️ Crema de calabaza ,boniato y cúrcuma ,riquísima !

#cremadecalabaza #pumpkincream #pumpkingcream #pumpkin #pumpkin #cremadecalabazaycurcuma #cremadecalabaza #cremadeboniato #realfood #recipes #recipeshealthy #recipesfit #healthylifestyle #healthyrecipes #healthyfoodrecipes #instafood #instagramfood #photoinsta #photographyfood #paleorecipes #paleo #paleofoods #boniatolover #boniato #calabaza #calabaza
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
2

Con este frío ️y este catarrazo 🤧🤒 solo me apetecen cosas calentitas y que mejor que una buena cremita calentita que sienta de maravilla y por supuesto he hecho mi preferida ️ Crema de calabaza ,boniato y cúrcuma ,riquísima ! #cremadecalabaza #pumpk

Europe/Madrid
Comments

@_almaveggie_ ¡Qué buena pinta! Con esa crema y con fruta, acabas con el catarro enseguida🏋

@stefitfood @_almaveggie_ sii estoy en proceso 💪 gracias ❤️😊

Quinoa tostada a la sartén con piña natural y tiras de bacon. .
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #killchefgirl #chef #cook #cookingtime #foodie #cooking #foodfit #vegetables #chicken #pineapple
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
1

Quinoa tostada a la sartén con piña natural y tiras de bacon. . . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapi

Comments

@marianelaqueme #nailedit

Chips de plátano verde hechos en el airfryer, tiritas de carne con cebolla, pimentón, tomate y berro️🤩
.
Sabias que el plátano resulta de mucha ayuda para recuperar fuerzas. Si se consume después de realizar ejercicio, aumenta la capacidad de resistencia ya que aporta una excelente combinación de hidratos de carbono y potasio, ambos necesarios para la actividad muscular. Además tiene vitamina B, combate el estreñimiento, reduce la tensión arterial, reduce la acidez y el ardor en el estómago. .
Quien más ama el plátano como yo?
.
#platanolovers lunchfit #venezuelafood #fish #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #healthy #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist #healthyfood
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
0

Chips de plátano verde hechos en el airfryer, tiritas de carne con cebolla, pimentón, tomate y berro️🤩 . Sabias que el plátano resulta de mucha ayuda para recuperar fuerzas. Si se consume después de realizar ejercicio, aumenta la capacidad de resiste

Creme de Frutas Vermelhas e Pasta 🤤
#Mandubim #Creme #ProvoVicio
#Repost @jessicacazatti with @get_repost
・・・
E nesse calor de rachar o coquinho, nada melhor que uma sobremesa geladinha, refrescante e saudável .... Então anota aí esse creme de frutas vermelhas e pasta de 🥜

1 banana congelada
1 colher sopa de pasta de amendoim @mandubim ( sabor  que desejar)
1 frutas vermelhas congeladas ( usei amoras, mirtilos e morango. 
Processe tudo em um processador ou liquidificador e deguste essa maravilha  #recipesfit #mandubim #healthy #peanutbutter
Mandubim - @mandubim Instagram Profile - AutGram.Com
mandubim
10

Creme de Frutas Vermelhas e Pasta 🤤 #mandubim #creme #provovicio #repost @jessicacazatti with @get_repost ・・・ E nesse calor de rachar o coquinho, nada melhor que uma sobremesa geladinha, refrescante e saudável .... Então anota aí esse creme de frutas

Walt Disney World Resort, Orlando
Comments

@mandubim @raafabergamaschi lançamento foi semana passsda, vai chegar aos poucos no ponto de venda, qual cidade?

@raafabergamaschi @mandubim tarumã - SP

#Repost from @jessicacazatti with @regram.app ... E nesse calor de rachar o coquinho, nada melhor que uma sobremesa geladinha, refrescante e saudável .... Então anota aí esse creme de frutas vermelhas e pasta de 🥜

1 banana congelada
1 colher sopa de pasta de amendoim @mandubim ( sabor  que desejar)
1 frutas vermelhas congeladas ( usei amoras, mirtilos e morango. 
Processe tudo em um processador ou liquidificador e deguste essa maravilha  #recipesfit #mandubim #healthy #peanutbutter
MANDUBIM  ITABAIANA - @mandubimitabaiana Instagram Profile - AutGram.Com
mandubimitabaiana
0

#repost from @jessicacazatti with @regram.app ... E nesse calor de rachar o coquinho, nada melhor que uma sobremesa geladinha, refrescante e saudável .... Então anota aí esse creme de frutas vermelhas e pasta de 🥜 1 banana congelada 1 colher sopa de

#Repost from @jessicacazatti with @regram.app ... E nesse calor de rachar o coquinho, nada melhor que uma sobremesa geladinha, refrescante e saudável .... Então anota aí esse creme de frutas vermelhas e pasta de 🥜

1 banana congelada
1 colher sopa de pasta de amendoim @mandubim ( sabor  que desejar)
1 frutas vermelhas congeladas ( usei amoras, mirtilos e morango. 
Processe tudo em um processador ou liquidificador e deguste essa maravilha  #recipesfit #mandubim #healthy #peanutbutter
EU ♥️ MANDUBIM - @euamomandubim Instagram Profile - AutGram.Com
euamomandubim
0

#repost from @jessicacazatti with @regram.app ... E nesse calor de rachar o coquinho, nada melhor que uma sobremesa geladinha, refrescante e saudável .... Então anota aí esse creme de frutas vermelhas e pasta de 🥜 1 banana congelada 1 colher sopa de

#Repost from @jessicacazatti with @regram.app ... E nesse calor de rachar o coquinho, nada melhor que uma sobremesa geladinha, refrescante e saudável .... Então anota aí esse creme de frutas vermelhas e pasta de 🥜

1 banana congelada
1 colher sopa de pasta de amendoim @mandubim ( sabor  que desejar)
1 frutas vermelhas congeladas ( usei amoras, mirtilos e morango. 
Processe tudo em um processador ou liquidificador e deguste essa maravilha  #recipesfit #mandubim #healthy #peanutbutter
🥜 MANDUBIM 1° 🇧🇷 - @mandubimsergipe Instagram Profile - AutGram.Com
mandubimsergipe
0

#repost from @jessicacazatti with @regram.app ... E nesse calor de rachar o coquinho, nada melhor que uma sobremesa geladinha, refrescante e saudável .... Então anota aí esse creme de frutas vermelhas e pasta de 🥜 1 banana congelada 1 colher sopa de

Buenos días por decir algo...después de un día amargo como el de ayer en el que te das cuenta de que injusta es la vida...que estamos aquí de paso..y te preguntas ?porque se van siempre las buenas personas .. ... Tostada de aguacate 🥑 y cherrys y otra de queso de untar light y fiambre de pollo .

#toastaddict #toastavocado #toast #thinkingtoast #thinkingavocado #avocado #avocadolover #avocadoaddict #aguacate #aguactateaddict #aguacatelover #realfood #recipes #recipeshealthy #recipesfit #healthylifestyle #healthyrecipes #healthyfoodrecipes #instafood #instagramfood #photoinsta #photographyfood #brekfasttime #breakfast #desayunoslaludable
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
3

Buenos días por decir algo...después de un día amargo como el de ayer en el que te das cuenta de que injusta es la vida...que estamos aquí de paso..y te preguntas ?porque se van siempre las buenas personas .. ... Tostada de aguacate 🥑 y cherrys y otr

Comments

@rocyy91 😢😢

@stefitfood @rocyy91 mi niña ..😥

Preparando el almuerzo para mañana me falta el tofu que esta en el horno cocinandose  siempre organizada  good girl 🤓 #recetascrudiveganas #crudivegano #eatfit #esthealthy #gymfood #healthyfood #healthylifestyle #mealclean #mealfit #mealfitness #foodvegan #veganfood #comesaludable #recipesfit #fitnessplan #mealvegan #gymfitfood #cleanveganfood #somosloquecomemos
📍Body Building - @agufitnesslife Instagram Profile - AutGram.Com
agufitnesslife
4

Preparando el almuerzo para mañana me falta el tofu que esta en el horno cocinandose siempre organizada good girl 🤓 #recetascrudiveganas #crudivegano #eatfit #esthealthy #gymfood #healthyfood #healthylifestyle #mealclean #mealfit #mealfitness #food

Comments

@endulzantemonkfruit 👏

@lekki_lekkii_kitchen Delicioso!! 😁😁😁

E nesse calor de rachar o coquinho, nada melhor que uma sobremesa geladinha, refrescante e saudável .... Então anota aí esse creme de frutas vermelhas e pasta de 🥜

1 banana congelada
1 colher sopa de pasta de amendoim @mandubim ( sabor  que desejar)
1 frutas vermelhas congeladas ( usei amoras, mirtilos e morango. 
Processe tudo em um processador ou liquidificador e deguste essa maravilha  #recipesfit #mandubim #healthy #peanutbutter
Jéssica Cazatti - @jessicacazatti Instagram Profile - AutGram.Com
jessicacazatti
0

E nesse calor de rachar o coquinho, nada melhor que uma sobremesa geladinha, refrescante e saudável .... Então anota aí esse creme de frutas vermelhas e pasta de 🥜 1 banana congelada 1 colher sopa de pasta de amendoim @mandubim ( sabor que desejar)

Para los que hacéis dieta después de fiestas os dejo esta receta sana y rica.
POLLO CON PIÑA NATURAL .
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Ingredientes:.
•1/2 piña.
•1 pechugas de pollo.
.
Sofreir la piña con un chorrito de vino blanco y albahaca o especias al gusto y después añadir el pollo troceado hasta la cocción deseada.
Es sencillísimo, sanísimo y riquísimo .
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SI OS HA GUSTADO DADLE  A LA FOTO Y ETIQUETADME SI LO HACÉIS .
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #killchefgirl #chef #cook #cookingtime #foodie #cooking #foodfit #vegetables #chicken #pineapple
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
1

Para los que hacéis dieta después de fiestas os dejo esta receta sana y rica. POLLO CON PIÑA NATURAL . . Ingredientes:. •1/2 piña. •1 pechugas de pollo. . Sofreir la piña con un chorrito de vino blanco y albahaca o especias al gusto y después añadir

Comments

@dafoxy_fox This is a good picture but I don’t know if it is because of good lighting or place… maybe composition 😉👍

Almuerzo sencillito y rápido, pollo en cuadritos con vegetales y batatas hechas en el airfryer ️🤩
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#lunchfit #exercisemotivation #lunchfit #fitnessgirl  #lunchfit #venezuelafood #fish #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #healthy #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist #healthyfood
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
0

Almuerzo sencillito y rápido, pollo en cuadritos con vegetales y batatas hechas en el airfryer ️🤩 . #lunchfit #exercisemotivation #lunchfit #fitnessgirl #lunchfit #venezuelafood #fish #breakfast #protein #healthylife #healthy #fit #healthylife #behe

Buenos días  ya a miércoles ,las semanas pasan volando..y deseando que llegue el finde  Tostada de pan kamut con aguacate 🥑 chafado y cebollino
Y otra con queso de untar light y cherrys Uvas XXL ️ #toast #toastaddict #toastavocado #toastlover #thinkingtoast #thinkingavocado #avocado #avocadolover #avocadotoast #realfood #recipes #recipeshealthy #recipesfit #healthylifestyle #healthyrecipes #healthyfoodrecipes #healthyfood #photoinsta #photographyfood #photofood #instafood #instagramfood
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
1

Buenos días ya a miércoles ,las semanas pasan volando..y deseando que llegue el finde Tostada de pan kamut con aguacate 🥑 chafado y cebollino Y otra con queso de untar light y cherrys Uvas XXL ️ #toast #toastaddict #toastavocado #toastlover #thinki

Sonseca, Spain
Comments

@mybalt Q apetecible! 😋

Un combinado delicioso 🤤.
•Quinoa.
•Pollo.
•Boniato asado.
•Calabacín asado.
•Pimiento asado.
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #killchefgirl #chef #cook #killchefgirl #cookingtime #cooking #foodfit #vegetarianfood #vegetables  #quinoa #soja
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
1

Un combinado delicioso 🤤. •Quinoa. •Pollo. •Boniato asado. •Calabacín asado. •Pimiento asado. . . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myr

Comments

@laspapapasdevictor Me encanta la quinoa

Volviendo con todos los hierros, quinoa, carne molida y ensalada de calabacín, brócoli y tomates cherry ️
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Propiedades de la Quinoa: Posee un alto nivel de proteínas, puede contener hasta un 23%.
Está compuesta por: minerales (calcio, hierro, magnesio), vitaminas (C, E, B1, B2 y niacina) y fósforo.
Es rica en aminoácidos, que influyen en el desarrollo cerebral.
​Su contenido en grasa es rico en Omega 6.
 Tiene un índice glucémico muy bajo.

#exercisemotivation #lunchfit #fitnessgirl  #lunchfit #venezuelafood #fish #breakfast #protein #healthylife #healthy #fit #healthylife #behealthy #fitfood #quote #runner #healthy #exercise #fitlife #fitstyle #healthyfood #protein #fitnesslife #recipesfit ##health #fitfood #healthy #food #motivation #justdoit #fitnesslife #healthylife  #fitfood #healthylife #goodvibes #happylife #healthylifestyle #nutritionist #healthyfood
Ana Moreno Eurresta - @healthylifeofani Instagram Profile - AutGram.Com
healthylifeofani
1

Volviendo con todos los hierros, quinoa, carne molida y ensalada de calabacín, brócoli y tomates cherry ️ . Propiedades de la Quinoa: Posee un alto nivel de proteínas, puede contener hasta un 23%. Está compuesta por: minerales (calcio, hierro, magnes

Comments

@healthyfrenchfoodrecipes Miam ! 😊 Don't hesitate to follow me for more healthy recipies ! 😉💙

Uno de mis platos orientales preferido 🥟🥠 Ternera al estilo oriental.
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #killchefgirl #chef #cook #killchefgirl #cookingtime #cooking #foodfit #vegetables #ternera #comidachina #meat
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
3

Uno de mis platos orientales preferido 🥟🥠 Ternera al estilo oriental. . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood

Comments

@earthlychoice Lovely!

@earthvibesinc Love this! 😍

PARABÉNS
🥂 1 ano de FIT6 🥂 Emagrecemos mais de 20 000 pessoas!

Obrigada pela confiança  #fit6 #weightloss #programaperdadepeso #healthyfood #food #fitnes #healthylifestyle #recipesfit #receitasfit #annivesary
Fit6 FM WORLD Portugal - @fit6_fmworldportugal Instagram Profile - AutGram.Com
fit6_fmworldportugal
0

PARABÉNS 🥂 1 ano de FIT6 🥂 Emagrecemos mais de 20 000 pessoas! Obrigada pela confiança #fit6 #weightloss #programaperdadepeso #healthyfood #food #fitnes #healthylifestyle #recipesfit #receitasfit #annivesary

Quem quiser fazer umas bolachas saudáveis de aveia tem aqui uma ideia
Uma boa opção para dia de Reis 🤴🤴🤴 Esta receita já foi partilhada. Nos próximos stories vou vos partilhar o post com a receita
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#healthyfood #healthyrecipes #healthylife  #oatscookies #recipesfit #comidasaudavel #vidaactiva #vidasaudavel #recetasaludable #panquecasfit  #cookies #foddies #comersano #comersaudável #vidasaudavel #foodpic #receitas #healthyfood #saúde #saudável #glutenfree #oats #panquecasdeaveia #chocolatebutter  #fitfood  #foodies #bolachasdeaveia #oatsfit #biscoitos #biscoitosfit #foodlover #fitneesgirl
Stefany Aires - @fanyaires Instagram Profile - AutGram.Com
fanyaires
0

Quem quiser fazer umas bolachas saudáveis de aveia tem aqui uma ideia Uma boa opção para dia de Reis 🤴🤴🤴 Esta receita já foi partilhada. Nos próximos stories vou vos partilhar o post com a receita . . . . #healthyfood #healthyrecipes #healthylife #o

Coca envuelta de verduras y ternera 🥦 🥕🥩y sin olvidarnos de rallar el queso proteínico @eatlean_es por encima🧀.
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #killchefgirl #chef #cook #killchefgirl #cookingtime #cooking #foodfit #vegetarianfood #vegetables  #quinoa #soja
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
3

Coca envuelta de verduras y ternera 🥦 🥕🥩y sin olvidarnos de rallar el queso proteínico @eatlean_es por encima🧀. . . . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #h

Comments

@traegerdaddy 🙌🏼 🙌🏼 🙌🏼

Pra hora do desespero tenha na geladeira o sorvete de banana fit: descasque as bananas e coloque no congelador até congelar. Retire e bata no liquidificador até ficar cremosa. Coloque em taças e sirva. #getfit #receitas #recipesfit #emagrecimentosaudavel
CoachPatSouza - @coachpatsouza Instagram Profile - AutGram.Com
coachpatsouza
1

Pra hora do desespero tenha na geladeira o sorvete de banana fit: descasque as bananas e coloque no congelador até congelar. Retire e bata no liquidificador até ficar cremosa. Coloque em taças e sirva. #getfit #receitas #recipesfit #emagrecimentosaud

Comments

@ar_aesthetic #GetBetter

Buongiorno dal team healthylife_love!
Ecco a voi una ricetta fit:
-60 gr. di farina di avena integrale
-20 gr. di cacao amaro in polvere
-20 gr. di farina di cocco bio
-un bicchiere di latte di avena
-un uovo
E per renderli ancora più golosi ho preparato una cremina spalmabile con acqua e cacao amaro in polvere.
Spero che questa ricetta vi piaccia!
#Becauseyoucan

#photo #photooftheday #morning #breakfast #puncake #puncakefit #recipes #recipesfit #fitnessdiary #fitnessmodel #fitnessmotivation #motivation #healthyfood #healthybreakfast #healthyhaircare #healthyactivelifestyle #work #workhard #gym #italiangirls #fitnesslife #healthylife_love
Healthylife🌵 - @healthylife_love18 Instagram Profile - AutGram.Com
healthylife_love18
0

Buongiorno dal team healthylife_love! Ecco a voi una ricetta fit: -60 gr. di farina di avena integrale -20 gr. di cacao amaro in polvere -20 gr. di farina di cocco bio -un bicchiere di latte di avena -un uovo E per renderli ancora più golosi ho prepa

Italy
Ingredients
Nonstick cooking spray
2 cups cooked quinoa
½ cup all-natural peanut butter
5 Tbsp. pure maple syrup
1 dash sea salt (or Himalayan Salt)
1 tsp. pure vanilla extract
1 large egg
⅔ cup dark chocolate chips
Instructions
Preheat oven to 350° F.
Lightly coat two large baking sheets with spray. Set aside.
Combine quinoa, peanut butter, maple syrup, salt, extract, and egg in a large bowl; mix well.

Fold in chocolate chips; gently mix until blended.

Drop by rounded Tbsp. onto prepared baking sheets.
Bake for 18 to 22 minutes, or until set.
Allow to cool for 5 minutes on baking sheets; remove from sheets and cool completely on a wire rack (or on parchment paper).
Be your own kind of Beautiful - @karabattistoni11 Instagram Profile - AutGram.Com
karabattistoni11
3

Ingredients Nonstick cooking spray 2 cups cooked quinoa ½ cup all-natural peanut butter 5 Tbsp. pure maple syrup 1 dash sea salt (or Himalayan Salt) 1 tsp. pure vanilla extract 1 large egg ⅔ cup dark chocolate chips Instructions Preheat oven to 350°

Comments

@mompalm9 They do look good! I bet raisins would be great too. Maybe too mushy or what if oatmeal/nuts added. Thsts my thing is always altering recipes and things adding more stuff than needed, I guess

@sharphomeusa Calling all foodies!! This dish looks delicious 😋😍😋

Healthy Taco Salad
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ingredients
2 tsp. olive oil
1 lb. raw 93% lean ground turkey
1 Tbsp. Taco Seasoning Blend (or packaged low-sodium taco seasoning)
¼ cup water
Nonstick cooking spray
8 (6-inch) corn tortillas, cut into strips
½ medium ripe avocado
1 Tbsp. lemon juice
1 dash garlic powder
Sea salt (or Himalayan salt) (to taste; optional)
6 cups shredded lettuce
4 medium tomatoes, chopped
Instructions
Heat oil in medium nonstick skillet over medium heat.
Add turkey; cook, stirring frequently, for 5 to 7 minutes, or until no longer pink.
Add taco seasoning and water; cook, stirring frequently, for 5 to 8 minutes, or until most water has evaporated. Remove from heat. Set aside.
Heat a medium nonstick skillet pan over medium high heat. Lightly coat skillet with spray. Add tortilla strips; cook, stirring constantly, for 3 to 4 minutes, or until crisp and golden brown. Set aside.
Mash avocado in a small bowl with a fork.
Add lemon juice, garlic powder, and salt (if desired); mix well.
Divide lettuce evenly between four serving bowls. Top with turkey mixture, tomatoes, avocado mixture, and tortilla strips; serve immediately.
Be your own kind of Beautiful - @karabattistoni11 Instagram Profile - AutGram.Com
karabattistoni11
2

Healthy Taco Salad . ingredients 2 tsp. olive oil 1 lb. raw 93% lean ground turkey 1 Tbsp. Taco Seasoning Blend (or packaged low-sodium taco seasoning) ¼ cup water Nonstick cooking spray 8 (6-inch) corn tortillas, cut into strips ½ medium ripe avocad

Comments

@karabattistoni11 #recipes #recipeshare #recipesforselflove #RecipesWithPurpose #recipesbook #recipesharing #recipeswap #recipesforchange #recipesbyyou #RecipesThatCrock #recipesforwomen #recipesuccess #RecipesVideos #recipesmom #recipesoftheday #recipesbybloggers #RecipesFromALondonStudio #RecipesForDays #recipesofHOPE #recipesplus #recipestonourish #recipesandmelodies #recipesbydolapogrey #recipescrapbook #recipesdiet #recipesfit #recipesforfat #recipesaving #recipesoninstag #recipesoninstagram

@sharphomeusa Calling all foodies!! This dish looks delicious 😋😍😋

🥞 TORTITAS DE PLÁTANO 🥞
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Receta ‍
.
 Ingredientes: .
▪Un plátano 
▪2 huevos 
▪Unas gotitas de saborizante de chocolate blanco de @myproteines 
▪40g de copos de avena 
▪Canela al fallo 
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 Procedimiento:
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Machacamos el plátano
Añadimos el resto de ingredientes y lo mezclamos
Llevamos la mezcla a la sartén a fuego medio y  ya podemos hacer nuestras tortitas! 
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▪He añadido por encima nocilla proteica sabor chocolate blanco de @quamtrax_oficial  y protein crunch sabor cookie&cream de @mybodygenius @fitstore_es 
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Con estas cantidades me ha dado para 4 tortitas 
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#fit #fitness #fitfood #fitlife #breakfast #healthy #workout  #gymtime #recipesfit #fitnessgirl #motivation #foodporn #comidasana #healthyfood #pancakes #mybodygenius #fitstore #quamtrax #protein
E V A ♡ - @eva.maartin Instagram Profile - AutGram.Com
eva.maartin
1

🥞 TORTITAS DE PLÁTANO 🥞 . Receta ‍ . Ingredientes: . ▪Un plátano ▪2 huevos ▪Unas gotitas de saborizante de chocolate blanco de @myproteines ▪40g de copos de avena ▪Canela al fallo . Procedimiento: . Machacamos el plátano Añadimos el resto de i

Comments

@_whilekd 😍😍😍😍

Buongiorno family️
Si riprende la solita routine
Lavoro... palestra...studio.... ma prima di tutto la colazione🥰🥰🥰
PANCAKE CARAMEL FIT
Soffice... morbido... leggero... Vi siete ripresi da queste vacanze ??
#pancake #pancakefit #fitpancake #healtyeating
#pancakebreakfast #fitfam #fitnessfood #fitgirl #healtychoices #recipefitness
#homemaderecipe
#fattoincasa #recipesfit #healthystylefamily
#lowsugar #naturalmentebuono #fitbakerit
#biobreakfast #soloprodottinaturali #mangiosano #ricettesane #fitchef #ricettefacili #colazione #dolcitentazioni #stayfit#foodblog
#motivation#fitness
⭕️A(R)MIAMOCI🏃🏻‍♂️🏃🏻‍♀️⭕️ - @passionfoodrama Instagram Profile - AutGram.Com
passionfoodrama
27

Buongiorno family️ Si riprende la solita routine Lavoro... palestra...studio.... ma prima di tutto la colazione🥰🥰🥰 PANCAKE CARAMEL FIT Soffice... morbido... leggero... Vi siete ripresi da queste vacanze ?? #pancake #pancakefit #fitpancake #healtyeati

Comments

@fantasiadiricette_fitfood Un super pancake questo 😋😋

@foodmaniabr 😋 Delicious 😍

FELIZ AÑO NUEVO A TODOS!!! 🥂.
Espero que hayáis disfrutado de estas 🥳 y que este año 2019 sea mejor para todos!
Pizzatata .
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #pizzatime #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #pizzas #chef #cook #cookingtime #cooking #foodfit #vegetarianfood #vegetables #pizza #potatoes
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
3

FELIZ AÑO NUEVO A TODOS!!! 🥂. Espero que hayáis disfrutado de estas 🥳 y que este año 2019 sea mejor para todos! Pizzatata . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #pizzatime #healthyfood #he

Comments

@killchefgirl @in_anastasias_kitchen thank you very much!!

@essentially.life1 Great 💗

•••Pepizana•••
50gr de salmon ahumado
60gr canónigos
10gr bajas de gojii
30gr pepinillo
 30gr tortitas de arroz
Sal rosada del himalaya
Pimienta negra ️Alto en proteina. ️Bajo en grasas. ️Alto en hidratos simples. ️Bajo en hidratos complejos.

By Verónica Chacare.
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#healthyfood #recetas #healthytips #recipesfit #fitfood #fitmeal #foodiest #nutricionista #planespersobalizados #dietas #dietaonline #asesorias #fitness
Verónica Chacare - @veronicachacare Instagram Profile - AutGram.Com
veronicachacare
1

•••Pepizana••• 50gr de salmon ahumado 60gr canónigos 10gr bajas de gojii 30gr pepinillo 30gr tortitas de arroz Sal rosada del himalaya Pimienta negra ️Alto en proteina. ️Bajo en grasas. ️Alto en hidratos simples. ️Bajo en hidratos complejos. By Ver

Comments

@nutrisanti 🍅

my go-to snacks but i also add apples
Instructions
Combine honey, cinnamon, and nutmeg in a small bowl; mix well. Set aside.
Heat medium nonstick skillet, lightly coated with spray, over medium-high heat.
Add bananas; cook, gently stirring, for 2 to 3 minutes.
Add honey mixture; cook, gently stirring, for 2 to 3 minutes, or until bananas are well coated and soft.
Serve immediately.
Be your own kind of Beautiful - @karabattistoni11 Instagram Profile - AutGram.Com
karabattistoni11
1

my go-to snacks but i also add apples Instructions Combine honey, cinnamon, and nutmeg in a small bowl; mix well. Set aside. Heat medium nonstick skillet, lightly coated with spray, over medium-high heat. Add bananas; cook, gently stirring, for 2 to

Comments

@karabattistoni11 #recipes #recipeshare #recipesforselflove #RecipesWithPurpose #recipesbook #recipesharing #recipeswap #recipesforchange #recipesbyyou #RecipesThatCrock #recipesforwomen #recipesuccess #RecipesVideos #recipesmom #recipesoftheday #recipesbybloggers #RecipesFromALondonStudio #RecipesForDays #recipesofHOPE #recipesplus #recipestonourish #recipesandmelodies #recipesbydolapogrey #recipescrapbook #recipesdiet #recipesfit #recipesforfat #recipesaving #recipesoninstag #recipesoninstagram

This dish is one of my families favorite side dishes. Make sure you use @greengiant White Shoepeg Corn. It’s so easy and always tastes delicious!  Check out the recipe in my bio.

#recipes #recipeshare #recipesforselflove #RecipesWithPurpose #recipesbook #recipesharing #recipeswap #recipesforchange #recipesbyyou #RecipesThatCrock #recipesforwomen #recipesuccess #RecipesVideos #recipesmom #recipesoftheday #recipesbybloggers #RecipesFromALondonStudio #RecipesForDays #recipesofHOPE #recipesplus #recipestonourish #recipesandmelodies #recipesbydolapogrey #recipescrapbook #recipesdiet #recipesfit #recipesforfat #recipesaving #recipesoninstag #recipesoninstagram
TX Foodie - @_txfoodie_ Instagram Profile - AutGram.Com
_txfoodie_
0

This dish is one of my families favorite side dishes. Make sure you use @greengiant White Shoepeg Corn. It’s so easy and always tastes delicious! Check out the recipe in my bio. #recipes #recipeshare #recipesforselflove #recipeswithpurpose #recipes

Apple Cinnamon Quesadilla

Ingredients
1 (6-inch) whole wheat tortilla
2 Tbsp. cream cheese softened
½ tsp. ground cinnamon
½ tsp. raw honey
½ medium apple thinly sliced
Instructions
Spread half of tortilla with cream cheese. 
Top cream cheese with cinnamon, honey, and apple. Fold tortilla in half; cook in the medium nonstick skillet over medium-high heat, for 4 to 5 minutes, turning once, until apple has softened and tortilla is golden brown.
Be your own kind of Beautiful - @karabattistoni11 Instagram Profile - AutGram.Com
karabattistoni11
2

Apple Cinnamon Quesadilla Ingredients 1 (6-inch) whole wheat tortilla 2 Tbsp. cream cheese softened ½ tsp. ground cinnamon ½ tsp. raw honey ½ medium apple thinly sliced Instructions Spread half of tortilla with cream cheese. Top cream cheese with c

Comments

@bubblesandchaos Whaaaaat?! That looks delicious!

@karabattistoni11 #recipes #recipeshare #recipesforselflove #RecipesWithPurpose #recipesbook #recipesharing #recipeswap #recipesforchange #recipesbyyou #RecipesThatCrock #recipesforwomen #recipesuccess #RecipesVideos #recipesmom #recipesoftheday #recipesbybloggers #RecipesFromALondonStudio #RecipesForDays #recipesofHOPE #recipesplus #recipestonourish #recipesandmelodies #recipesbydolapogrey #recipescrapbook #recipesdiet #recipesfit #recipesforfat #recipesaving #recipesoninstag #recipesoninstagram

Buenos días . A x el sábado 
Dos días y Nochevieja chic@s ️ Tostada de centeno con aguacate 🥑 chafado ,fiambre de pollo y nuez pecana Plátano 

#toastaddict #toast #toastavocado #toastlover #avocado #avocadolover #avocadoaddict #avocadotoast #thinkingtoast #thinkingavocado #aguacate #aguactateaddict #aguacatelover #aguacate🥑 #realfood #recipes #recipeshealthy #recipesfit #recetasaludable #recipesfoodhealthy #healthylifestyle #healthyrecipes #healthyfoodrecipes #healthyfood #instafood #instagramfood #photoinsta #photographyfood #photofood
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
3

Buenos días . A x el sábado Dos días y Nochevieja chic@s ️ Tostada de centeno con aguacate 🥑 chafado ,fiambre de pollo y nuez pecana Plátano #toastaddict #toast #toastavocado #toastlover #avocado #avocadolover #avocadoaddict #avocadotoast #thinkin

Comments

@stefitfood @nuriagaro buenos días 😊. A x el guapa 💪

@thesmarteatery Keep up the great job. Well done.👌👏 🙏 👍

Mini cheesecake con doppio cioccolato 🤩‍
Consiglio davvero di prendere carta e penna 
Per la base :
️ 20 g fiocchi d'avena @prozisitalia
️20 g avena integrale gusto nutchoc @prozisitalia ️2 cc olio di cocco
(Unire tutti gli ingredienti,compattare il tutto in un coppapasta )
Ripieno:
️250g yogurt greco total fage 5% @fage_italia ️1 cc di miele
(Sciogliere 1 foglio di gelatina in 10 ml di acqua ed unire allo yogurt )
Topping :
️ 50 g cioccolata fondente 90 % @lindt ️2 cucchiai di cacao amaro magro @perugina (Unire 1 foglio di gelatina sciolto in 10 ml di acqua )
️frutti di bosco  Lasciate riposare in frigo per 4/5 ore

Buona merenda 🤪 #fitmerenda#snack#dessertfit#cheesecakefit#recipeslight#recipesfit#fitfood#foodporn
Erika Lombardi - @erika.lmb Instagram Profile - AutGram.Com
erika.lmb
3

Mini cheesecake con doppio cioccolato 🤩‍ Consiglio davvero di prendere carta e penna Per la base : ️ 20 g fiocchi d'avena @prozisitalia ️20 g avena integrale gusto nutchoc @prozisitalia ️2 cc olio di cocco (Unire tutti gli ingredienti,compattare il

Comments

@erika.lmb #fitrecipes#fitnessaddict#fitfoodporn#fitnessmotivation#dessertporn#dessertlight#fitfam#recipeshare#addicted#dessert🍰#foodphotography#healtyrecipes#healthyfood

@erika.lmb @antsemeraro perdonami 😂😂😂

Pues hoy tenia antojo de esta receta que llevaba mucho sin hacer y que teneis receta en post anteriores  Lasaña veggie de calabacín con boloñesa de soja texturizada y falsa bechamel de calabacín 🤤 #lasagnaveggie #lasagna #zucchinilasagna #lasagnazucchini #lasañacalabacin #boloñesasoja #lasañavegana #lasañavegetariana #recipes #recipeshealthy #recipesfit #recipesfoodhealthy #sojatexturizada #boloñesasojatexturizada #bechamelcalabacin #falsabechamel ##healthylifestyle #healthyrecipes #healthyfoodrecipes #photoinsta #photographyfood #photofood #instafood #instagramfood
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
2

Pues hoy tenia antojo de esta receta que llevaba mucho sin hacer y que teneis receta en post anteriores Lasaña veggie de calabacín con boloñesa de soja texturizada y falsa bechamel de calabacín 🤤 #lasagnaveggie #lasagna #zucchinilasagna #lasagnazucc

Comments

@carmen_gamezp Entra por los ojos. Tiene que estar exquisita 😍

@stefitfood @carmen_gamezp está demasiado buena cielo 😊❤️

Buenos días ️ vamos a por el último día de libranza y a x el finde  Tostadas de cereales con tomate natural triturado y estrella de aguacate con aove ,sal rosa ,pimienta molida y albahaca.

#toast #toastaddict #toastavocado #avocadolover #avocado #avocadoaddict #thinkingtoast #thinkingavocado #aguacate #aguactateaddict #aguacatelover #realfood #recipes #recipeshealthy #recipesfit #recetasaludable #recipesfoodhealthy #healthylifestyle #healthyrecipes #healthyfoodrecipes #photoinsta #photographyfood #instafood #instagramfood #tostada #tostadacontomate #tostadaconaguacate
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
2

Buenos días ️ vamos a por el último día de libranza y a x el finde Tostadas de cereales con tomate natural triturado y estrella de aguacate con aove ,sal rosa ,pimienta molida y albahaca. #toast #toastaddict #toastavocado #avocadolover #avocado #av

Comments

@harinablanca Una foto muy buena

@estudiopilates_macarenapalma 👍

Para estas fiestas, os voy a ir proponiendo platos para cenas o comidas que he hecho yo y han dado que hablar.
-TODTADAS CON GUACAMOLE Y gambas.
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#fit #fitfood #foods #recipesfit #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #killchefgirl #chef #cook #killchefgirl #cookingtime #cooking #foodfit #vegetarianfood #vegetables
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
3

Para estas fiestas, os voy a ir proponiendo platos para cenas o comidas que he hecho yo y han dado que hablar. -TODTADAS CON GUACAMOLE Y gambas. . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodfood #foodstagram #vegetables #potatoes #

Comments

@killchefgirl @nittygrittynutrition thank you very much 😘

@unajevaconhambre 👏👌

Una de cal y otra de arena.... Nose vosotr@s pero está menda estas Navidades no se está privando de nada asik vamos a compensar el resto de días con comida más saludable y Si! Confieso que quiero pedir acaben estás comilonas porque a mí y a mi estómago no nos sientan nada bien  pero también hay que disfrutar de estos momentos con los nuestros y no xk estos días hagas excesos ya echas a perder el resto del año porque no cuenta de diciembre a Enero sino que cuenta de enero a diciembre 
Sobre todo lo que no hay que hacer para compensar estos días de excesos es el no comer,o no hacer alguna de las comidas ERROR!
Hay que compensar comiendo comida real y saludable el resto de días y hacer ejercicio y eso es TODO  Ensalada de mezcla de brotes con manzana ,uvas,nueces,rabanitos, aderezada con aove ,sal rosa y vinagre balsámico .  De segundo filete de ternera a la plancha Y de postre....macedonia de frutas 
#salad #applesalad #saladpple #saladfruit #fruitsalad #ensladaconmanzanaynueces #realfood #recipes #recipeshealthy #recipesfit #recetasaludable #recipesfoodhealthy #healthylifestyle #healthyrecipes #healthyfoodrecipes #photoinsta #photographyfood #instafood #instagramfood
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
2

Una de cal y otra de arena.... Nose vosotr@s pero está menda estas Navidades no se está privando de nada asik vamos a compensar el resto de días con comida más saludable y Si! Confieso que quiero pedir acaben estás comilonas porque a mí y a mi estóma

Toledo, España
Comments

@naturalcheflife waow 👍

@fruitmum 💕

Mi cena de “noche buena”   ️️ .
Salmón envuelto en hojaldre con espinacas y queso philadelphia🥮 🧀.
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #flores #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #chef #cook #killchefgirl #cookingtime #cooking #foodfit #vegetarianfood #vegetables #hojaldre #fish
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
0

Mi cena de “noche buena” ️️ . Salmón envuelto en hojaldre con espinacas y queso philadelphia🥮 🧀. . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #flores #healthyfood #healthylifestyle #my

Repost @lifting_fitfood
Werbung unbezahlt wegen Namensnennung
Hot Dogs  
Swipe to see ingredients and macros 
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Nabend 
Die Luft is raus ich brauch jetzt Wochenende ‍️
Aber diese beiden Hot Dogs (schwarz wie meine Seele , aber nicht verbrannt ) versüßen mir noch den letzten Abend bevor es in die Feiertage geht 
Schönen Abend ‍️
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#hotdogs #highprotein #highcarb #lowfat #gesundeernährung #fitnesslifestyle #cleanfood #healthy #healthyfood #healthylifestyle #fitfam #gesundessen #gesundleben #gesund #bulking #leanbulk #fitfood #fitness #weightloss #abnehmen #carbs #iifym #flexibledieting #girlswholift #workout #muskelaufbau #gesunderezepte #healthyrecipes #fitnessrezepte #recipesfit
Diego Grummt - @essen_mit_liebe Instagram Profile - AutGram.Com
essen_mit_liebe
3

Repost @lifting_fitfood Werbung unbezahlt wegen Namensnennung Hot Dogs Swipe to see ingredients and macros . Nabend Die Luft is raus ich brauch jetzt Wochenende ‍️ Aber diese beiden Hot Dogs (schwarz wie meine Seele , aber nicht verbrannt ) versü

Comments

@aronregling Hey, klasse Beitrag!😎🙏 Ich würde mich gerne mit dir austauschen. Schreib mir mal eine PN ☺....

@wissen_gleich_macht Klasse Profil.😊👍 Schau auch mal bei mir vorbei und hole dir ein kostenloses Buch von einem Top-Coach! 📚🎓!!!

Llegar de currar y prepararte un desayuno así es bien  cogemos energía y a x el día  Tostadas francesas con crema de cacahuete casera .

#toast #toastaddict #tostadasfrancesas #frenchtoast #frenchtoasts #brekfasttime #breakfast #recipes #recipeshealthy #recipesfit #recetasaludable #recipesfoodhealthy #healthylifestyle #healthyrecipes #healthyfoodrecipes #instafood #instagramfood #photoinsta #photographyfood
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
4

Llegar de currar y prepararte un desayuno así es bien cogemos energía y a x el día Tostadas francesas con crema de cacahuete casera . #toast #toastaddict #tostadasfrancesas #frenchtoast #frenchtoasts #brekfasttime #breakfast #recipes #recipeshealt

Comments

@harinablanca Me gusta

@mariaj.g.m Ala qué ricoooo ese desayunooo😍😋

Buenisimos días  y FELIZ NAVIDAD A TOD@S ️ A desayunar y x el día con la family  Tostada con revuelto de huevo,aguacate 🥑 y mix de semillas.

#toastaddict #toastavocado #avocado #avocadolover #aguactateaddict #aguacate #aguacatelover #tostadaconaguacate #breakfast #brekfasttime #recipes #recipeshealthy #recipesfit #recetasaludable #recipesfoodhealthy #realfood #healthylifestyle #healthyrecipes #healthyfoodrecipes #instagood #instafood #instagramfood #photoinsta #photographyfood
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
4

Buenisimos días y FELIZ NAVIDAD A TOD@s ️ A desayunar y x el día con la family Tostada con revuelto de huevo,aguacate 🥑 y mix de semillas. #toastaddict #toastavocado #avocado #avocadolover #aguactateaddict #aguacate #aguacatelover #tostadaconaguac

Comments

@stefitfood @nuriagaro feliz Navidad corazón ❤️

@stefitfood @mynameislove_vanja Thanks 😊😍

Buenos días  vamos a por el 24 

Aunque se curre esta noche se celebra  Tostada de aguacate 🥑 chafado,tomate kumato ,aove,sal rosa y pimienta molida.
Kiwi
Pistachos

#toastaddict
#toastavocado
#toast #toastlover #breakfast #realfood #recipeshealthy #recipeshealthy #recipesfit #recetasaludable #recipesfoodhealthy #healthylifestyle #healthyrecipes #healthyfoodrecipes #instafood #instagramfood #photoinsta #photographyfood
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
2

Buenos días vamos a por el 24 Aunque se curre esta noche se celebra Tostada de aguacate 🥑 chafado,tomate kumato ,aove,sal rosa y pimienta molida. Kiwi Pistachos #toastaddict #toastavocado #toast #toastlover #breakfast #realfood #recipeshealthy #

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@__rustamov_02__ 😎😎

@mariaj.g.m Oleeeee!😋 Felices fiestas😘😘

¡Buenos días! 
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¡Vamos a por el lunes que mañana es Navidad! 
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Desayuno básico pero siempre acompañado de @eatlean_es @eatlean 🧀
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#fit #fitness #fitfood #fitlife #breakfast #healthy #workout #gymtime #recipesfit #fitnessgirl #motivation #foodporn #comidasana #healthyfood #quesoproteinico #eatlean #quesoyembajador #quesoproteico #navidad #christmas
E V A ♡ - @eva.maartin Instagram Profile - AutGram.Com
eva.maartin
3

¡Buenos días! . ¡Vamos a por el lunes que mañana es Navidad! . Desayuno básico pero siempre acompañado de @eatlean_es @eatlean 🧀 . #fit #fitness #fitfood #fitlife #breakfast #healthy #workout #gymtime #recipesfit #fitnessgirl #motivation #foodporn

Comments

@eatlean Great idea 😍 love it 😊

@eva.maartin @eatlean thanks you. I love it 😍❤️

Buenos días domingo  ️ tostada con queso crema light ,tomate natural y jamón cocido .

#toastaddict #toast #toastlover #thinkingtoast #breakfast #desayunoslaludable #realfood #recipes #recipeshealthy #recipesfit #recetasaludable #healthylifestyle #healthyrecipes #healthyfoodrecipes #photoinsta #photographyfood #photofood #instafood #instagramfood
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
1

Buenos días domingo ️ tostada con queso crema light ,tomate natural y jamón cocido . #toastaddict #toast #toastlover #thinkingtoast #breakfast #desayunoslaludable #realfood #recipes #recipeshealthy #recipesfit #recetasaludable #healthylifestyle #he

Comments

@bootysculpted Hey! You have an AWESOME day! 😋

Quadrinhos protéicos ️
#Mandubim #Quadradinho #ProvoVicio
#Repost @jessicacazatti ・・・
Quadradinhos crocantes e proteicos 
1 xícara de pasta de amendoim, usei @mandubim sabor cacau com avelã
3 colheres de mel
3 colheres de sopa de whey protein, usei sabor chocolate. 
1/2 xícara de biscoito integral ou granola. 
Mão na massa : 
Aqueça a pasta de amendoim e o mel no microondas. 
Depois, adicione o whey + biscoito ou granola). Misture bem. 
Coloque em forminhas de silicone e leve para geladeira por algumas horas. 
#receitasfit #mandubim #pastadeamendoim #peanutbutter #recipesfit - #romanofitness #suplementos #suplementacao #nutri #nutricionista #nutricao #Goiatuba
Romano Fitness suplementos - @romanofitnesss Instagram Profile - AutGram.Com
romanofitnesss
1

Quadrinhos protéicos ️ #mandubim #quadradinho #provovicio #repost @jessicacazatti ・・・ Quadradinhos crocantes e proteicos 1 xícara de pasta de amendoim, usei @mandubim sabor cacau com avelã 3 colheres de mel 3 colheres de sopa de whey protein, usei s

Goiatuba, Goias, Brazil
Comments

@amendocrem_fugini Oi, romanofitnesss, pelo jeito você gosta de pasta de amendoim, não é? Já provou #Amendocrem? 😉

GOFRES 
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Receta ‍
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 Ingredientes:
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▪Un plátano 
▪Un huevo y dos claras 
▪30g de harina de avena sabor a galleta de @quamtrax_oficial 
▪Leche de almendras a ojo 🥛
▪Una pizca de levadura 
▪Una pizca de bicarbonato 
▪Unas gotitas de saborizante de chocolate blanco de @myproteines 
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 Procedimiento:
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Machacamos el plátano
Añadimos el huevo, las claras y lo batimos
Mezclamos todos los ingredientes y lo llevamos a la gofrera ya calentada previamente 
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▪He añadido por encima peanut butter 🥜, arándanos , plátano y protein crunch sabor cookie&cream  de @mybodygenius @fitstore_es. Creo que es de lo mejor que he probado en mi vida 🤤
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#fit #fitness #fitfood #fitlife #breakfast #healthy #workout #gymtime #recipesfit #fitnessgirl #motivation #foodporn #comidasana #healthyfood #peanutbutter #fitstore #mybodygenius #waffles #gofres
E V A ♡ - @eva.maartin Instagram Profile - AutGram.Com
eva.maartin
3

GOFRES . Receta ‍ . Ingredientes: . ▪Un plátano ▪Un huevo y dos claras ▪30g de harina de avena sabor a galleta de @quamtrax_oficial ▪Leche de almendras a ojo 🥛 ▪Una pizca de levadura ▪Una pizca de bicarbonato ▪Unas gotitas de saborizante de ch

Comments

@eva.maartin @aniitasamper si tiaaa. Cuando quieras los hacemosss 💕💕💕

@aniitasamper @eva.maartin no me digas eso que voy ya jajaj

Para mí, una de las mejores cosas del mundo... .
Estáis de acuerdo
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #killchefgirl #chef #cook #killchefgirl #cookingtime #cooking #foodfit #vegetarianfood #vegetables #ham
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
2

Para mí, una de las mejores cosas del mundo... . Estáis de acuerdo . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfoo

Comments

@carlosmenagranado 😃😃✌.

@prettygirlssantander 🆒!

Hot Dogs  
Swipe to see ingredients and macros 
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Nabend 
Die Luft is raus ich brauch jetzt Wochenende ‍️
Aber diese beiden Hot Dogs (schwarz wie meine Seele , aber nicht verbrannt ) versüßen mir noch den letzten Abend bevor es in die Feiertage geht 
Schönen Abend ‍️
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#hotdogs #highprotein #highcarb #lowfat #gesundeernährung #fitnesslifestyle #cleanfood #healthy #healthyfood #healthylifestyle #fitfam #gesundessen #gesundleben #gesund #bulking #leanbulk #fitfood #fitness #weightloss #abnehmen #carbs #iifym #flexibledieting #girlswholift #workout #muskelaufbau #gesunderezepte #healthyrecipes #fitnessrezepte #recipesfit
flexible dieting - @lifting_fitfood Instagram Profile - AutGram.Com
lifting_fitfood
7

Hot Dogs Swipe to see ingredients and macros . Nabend Die Luft is raus ich brauch jetzt Wochenende ‍️ Aber diese beiden Hot Dogs (schwarz wie meine Seele , aber nicht verbrannt ) versüßen mir noch den letzten Abend bevor es in die Feiertage geht

HOT DOG MANIA
Comments

@lifting_fitfood @hashtagebert oh verdammt ich hätte Seelen (also die Brote) daraus machen sollen 😂 gabs reduziert im Kaufland 😂

@hashtagebert @lifting_fitfood uh das wäre geil gewesen 🤠

A todo color merendamos ️🧡 Bowl de acai con kéfir de cabra desnatado ,frutos rojos,acai y una pizca de miel como toppings chips de coco ,bayas de goji,granola de chico y semillas chía.

#bowlacai #acaibowl #açaibowl #acai #acaibowls #acaí #bowl #bowldeacai #bowldeaçaí #meriendasaludable #merienda #recipes #recipeshealthy #recipesfit #recipespaleo #healthylifestyle #healthyrecipes #healthyfoodrecipes #instafood #instagramfood #photographyfood #photoinsta #realfood #paleo #semillaschia #chipsdecoco #bayasdegoji
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
3

A todo color merendamos ️🧡 Bowl de acai con kéfir de cabra desnatado ,frutos rojos,acai y una pizca de miel como toppings chips de coco ,bayas de goji,granola de chico y semillas chía. #bowlacai #acaibowl #açaibowl #acai #acaibowls #acaí #bowl #bowl

Comments

@stefitfood @nuriagaro si me encanta el colorido 😍😊

@mariaj.g.m Qué coloooor😋😋😋

Buenos días  vamos a por el jueves con alegria  Tostaditas con crema de cacahuetes casera,mermelada de frutos rojos ,plátano ,pipas de calabaza y semillas de cáñamo.

#toast #toastaddict #toastlover #cremadecacahuetes #peanutbutter #tostadaconmermelada #mermeladacasera #recipes #recipeshealthy #recipesfit #recetasaludable #realfood #breakfast #desayunoslaludable #healthylifestyle #healthyrecipes #healthyfoodrecipes #instafood #instagramfood #photoinsta #photographyfood #photofood #semillasdecañamo
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
7

Buenos días vamos a por el jueves con alegria Tostaditas con crema de cacahuetes casera,mermelada de frutos rojos ,plátano ,pipas de calabaza y semillas de cáñamo. #toast #toastaddict #toastlover #cremadecacahuetes #peanutbutter #tostadaconmermela

Spain
Comments

@thehiptraveller 👋👌

@thewellnessanalysta Love that pic

Pollo con piña estilo oriental   . ¿Os gusta?
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#fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #recetarapida #foodstagram #foodlover #foodography #healthyfood #healthybreakfast #healthylifestyle #healthyliving #easyrecipe #recetas #desayunosfit #killchefgirl #chef #cook #cookingtime #cooking #foodfit #vegetables #chicken #pineapple
Killchefgirl~Asesina De Hornos - @killchefgirl Instagram Profile - AutGram.Com
killchefgirl
1

Pollo con piña estilo oriental . ¿Os gusta? . . . . . . . . . . . . . . . . . . . . . #fit #fitfood #foods #recipesfit #goodnight #goodfood #foodstagram #vegetables #potatoes #healthyfood #healthylifestyle #myrecipes #recipe #rico #goodfood #receta

Comments

@cafebirdiela 😎

ARROZ CON POLLO AL CURRY y más cositas.... 
Aparte lleva también cebolleta, queso en polvo grana padano y pimentón dulce.
ponemos la cebolleta picadita a pochar y cuando está un poco hecha,añadimos los trocitos de pollo.
cuando ya está hecho un poco el pollo, he añadido pimentón dulce y curry (y un poco de sal). Esto al gusto. Yo he puesto como media cucharadita de cada pero solo era para mi.
echamos el arroz de @pijije_arroz_organico , mezclamos bien y echamos el agua ( medio vaso de arroz por 1 de agua)
normalmente lo tengo unos 3 minutos al fuego fuerte y unos 17 a fuego medio bajo (hoy me ha tardado un poco menos 🤷‍️)
he espolvoreado un poco de queso por encima y he echado una semillas!
#cocinafacilisimo #cocinafacil #cooking #dinner #cocinaenfamilia #cocinaenergetica #recetaspijije #recipes #recipeshealthy #recipesfit #recetasaludable #recetasarrroz #recetasdearroz #libroderecetas
Pijije Arroz Organico - @pijije_arroz_organico Instagram Profile - AutGram.Com
pijije_arroz_organico
1

ARROZ CON POLLO AL CURRY y más cositas.... Aparte lleva también cebolleta, queso en polvo grana padano y pimentón dulce. ponemos la cebolleta picadita a pochar y cuando está un poco hecha,añadimos los trocitos de pollo. cuando ya está hecho un poco

Mexico
#Repost from @jessicacazatti with @regram.app ... Barrinhas de aveia com Pasta de Amendoim : 
150g aveia em flocos 
1 colher sopa de pasta de amendoim @mandubim usei adoçada com mel. 
1 ovo 
30g amendoim triturado @mandubim 
100g de purê de frutas, eu usei banana mas, pode ser maçã, pera, o que desejar.

Misturar todos os ingredientes, colocar em uma forma com papel manteiga, esticar na altura que desejar e levar ao forno por uns 15 min. Depois é só cortar as barrinhas. 
#mandubim #recipesfit #healthy 
#receitasfit
🥜 MANDUBIM 1° 🇧🇷 - @mandubimsergipe Instagram Profile - AutGram.Com
mandubimsergipe
1

#repost from @jessicacazatti with @regram.app ... Barrinhas de aveia com Pasta de Amendoim : 150g aveia em flocos 1 colher sopa de pasta de amendoim @mandubim usei adoçada com mel. 1 ovo 30g amendoim triturado @mandubim 100g de purê de frutas, e

Comments

@johansen_dennis Great job😎

Barrinhas de aveia com Pasta de Amendoim : 
150g aveia em flocos 
1 colher sopa de pasta de amendoim @mandubim usei adoçada com mel. 
1 ovo 
30g amendoim triturado @mandubim 
100g de purê de frutas, eu usei banana mas, pode ser maçã, pera, o que desejar.

Misturar todos os ingredientes, colocar em uma forma com papel manteiga, esticar na altura que desejar e levar ao forno por uns 15 min. Depois é só cortar as barrinhas. 
#mandubim #recipesfit #healthy 
#receitasfit
Jéssica Cazatti - @jessicacazatti Instagram Profile - AutGram.Com
jessicacazatti
2

Barrinhas de aveia com Pasta de Amendoim : 150g aveia em flocos 1 colher sopa de pasta de amendoim @mandubim usei adoçada com mel. 1 ovo 30g amendoim triturado @mandubim 100g de purê de frutas, eu usei banana mas, pode ser maçã, pera, o que dese

Comments

@amendocrem_fugini Oi, jessicacazatti, pelo jeito você gosta de pasta de amendoim, não é? Já provou #Amendocrem? 😉

@sejaveggie 🌱🌱

🥧 BOLLITO-FIT 🥧
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Este desayuno se ha convertido en una adicción para mi 🤤
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¡Listo en 10 minutos! 
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Receta de @juanmapcamarasa ‍
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Solo necesitamos 3 ingredientes:
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▪200g de claras de huevo 
▪50g de harina de avena sabor a brownie de @prozisespana 
▪10g de nueces 
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Batimos las claras hasta que suban un poquito 
Añadimos la harina y las nueces a trocitos y lo batimos 
Vertemos la mezcla en un molde apto para el microondas y lo llevamos durante 5 minutos (dependerá del microondas) 
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▪He añadido por encima crema de cachuete de @prozisespana que está de muerte! 🥜
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#fit #fitness #fitfood #fitlife #breakfast #healthy #workout #gymtime #recipesfit #fitnessgirl #motivation #foodporn #comidasana #healthyfood #prozis #peanutbutter
E V A ♡ - @eva.maartin Instagram Profile - AutGram.Com
eva.maartin
5

🥧 BOLLITO-FIT 🥧 . Este desayuno se ha convertido en una adicción para mi 🤤 . ¡Listo en 10 minutos! . Receta de @juanmapcamarasa ‍ . Solo necesitamos 3 ingredientes: . ▪200g de claras de huevo ▪50g de harina de avena sabor a brownie de @prozisespana

Comments

@eva.maartin @aniitasamper si tiaa! Está tremendo 😍

@greatest.thrills Hi @eva.maartin, we texted direct message to you

Buenos días  vamos a x el miércoles  Tostada de espelta con aguacate chafado 🥑,huevito plancha y semillas .

#avocado #avocadolover #avocadoaddict #toast #toastavocado #toastaddict #aguactateaddict #aguacate #aguacatelover #breakfast #recipes #recipeshealthy #recipesfit #recipesfoodhealthy #realfood #healthylifestyle #healthyrecipes #healthyfoodrecipes #photoinsta #photographyfood #instafood #instagramfood
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
6

Buenos días vamos a x el miércoles Tostada de espelta con aguacate chafado 🥑,huevito plancha y semillas . #avocado #avocadolover #avocadoaddict #toast #toastavocado #toastaddict #aguactateaddict #aguacate #aguacatelover #breakfast #recipes #recipe

Comments

@paulasimois_lince 💪🏼😊

@lagunakitchen1968

How’d the first week go for you!? Notice any changes? Let me know in the comments below, I’m so eager to hear.⠀
.⠀
This week we're going to move right along to lunch.  I know the holiday parties are in full swing now and you likely have many dinners out on the calendar.  When you've had a healthy breakfast and lunch, indulging a little at dinner feels a LOT less guilty.  And if you remember, guilt-free, simple, and effortlessly healthy is our motto this season.  I hope you are feeling encouraged that this is entirely possible, because it is! ⠀
.⠀
So, focus on healthy lunches and drinking enough water this week.⠀
.⠀
A few of my favorite healthy lunches are:⠀
- Loaded baked potato ⠀
- Roasted cranberry and sweet potato quinoa salad⠀
- Spicy coconut lentil soup⠀
.⠀
Want these recipes?? Send me a DM and I will send them to you.⠀
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.⠀
What is your lunch go-to? ⠀
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#recipes #recipeshare #recipesforselflove #RecipesWithPurpose #recipesbook #recipesharing #recipeswap #recipesforchange #recipesbyyou #RecipesThatCrock #recipesforwomen #recipesuccess #recipesmom #recipesoftheday #RecipesForDays #recipesofHOPE #recipesplus #recipestonourish #recipesdiet #recipesfit #recipesaving #recipesoninstagram #healthcoach #healthcoaching #nutritioncoach #nutrition #fitness #wellness #weightloss #allnewyou2019
Victory Fitness Wilson - @victoryfitnesswilson Instagram Profile - AutGram.Com
victoryfitnesswilson
1

How’d the first week go for you!? Notice any changes? Let me know in the comments below, I’m so eager to hear.⠀ .⠀ This week we're going to move right along to lunch. I know the holiday parties are in full swing now and you likely have many dinners

Comments

@matofit5 Toop! (Y)

How’d the first week go for you!? Notice any changes? Let me know in the comments below, I’m so eager to hear.⠀
.⠀
This week we're going to move right along to lunch.  I know the holiday parties are in full swing now and you likely have many dinners out on the calendar.  When you've had a healthy breakfast and lunch, indulging a little at dinner feels a LOT less guilty.  And if you remember, guilt-free, simple, and effortlessly healthy is our motto this season.  I hope you are feeling encouraged that this is entirely possible, because it is! ⠀
.⠀
So, focus on healthy lunches and drinking enough water this week.⠀
.⠀
A few of my favorite healthy lunches are:⠀
- Loaded baked potato ⠀
- Roasted cranberry and sweet potato quinoa salad⠀
- Spicy coconut lentil soup⠀
.⠀
Want these recipes?? Send me a DM and I will send them to you.⠀
.⠀
.⠀
What is your lunch go-to? ⠀
.⠀
#recipes #recipeshare #recipesforselflove #RecipesWithPurpose #recipesbook #recipesharing #recipeswap #recipesforchange #recipesbyyou #RecipesThatCrock #recipesforwomen #recipesuccess #recipesmom #recipesoftheday #RecipesForDays #recipesofHOPE #recipesplus #recipestonourish #recipesdiet #recipesfit #recipesaving #recipesoninstagram #healthcoach #healthcoaching #nutritioncoach #nutrition #fitness #wellness #weightloss #allnewyou2019
Victory Fitness Rocky Mount - @victoryfitnessrockymount Instagram Profile - AutGram.Com
victoryfitnessrockymount
2

How’d the first week go for you!? Notice any changes? Let me know in the comments below, I’m so eager to hear.⠀ .⠀ This week we're going to move right along to lunch. I know the holiday parties are in full swing now and you likely have many dinners

Comments

@bfirst_apparel348 Manager me BF circle! Attention our ig biograph soon afterward you read this

Grilled Chicken with Peach Salsa. Fresh peach salsa is a burst of Southwestern flavor in this wine-marinated chicken drumstick recipe.⠀
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#recipes #recipeshare #recipesforselflove #RecipesWithPurpose #recipesbook #recipesharing #recipeswap #recipesforchange #recipesbyyou #RecipesThatCrock #recipesforwomen #recipesuccess #RecipesVideos #recipesmom #recipesoftheday #recipesbybloggers #RecipesFromALondonStudio #RecipesForDays #recipesofHOPE #recipesplus #recipestonourish #recipesandmelodies #recipesbydolapogrey #recipescrapbook #recipesdiet #recipesfit #recipesforfat #recipesaving #recipesoninstag #recipesoninstagram
Keto Diet Secret - @keto.diet.secret Instagram Profile - AutGram.Com
keto.diet.secret
1

Grilled Chicken with Peach Salsa. Fresh peach salsa is a burst of Southwestern flavor in this wine-marinated chicken drumstick recipe.⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #recipes #recipeshare #recipesforselflove #recipeswithpurpose #recipesbook #recipesharing #recipesw

How’d the first week go for you!? Notice any changes? Let me know in the comments below, I’m so eager to hear.⠀
.⠀
This week we're going to move right along to lunch.  I know the holiday parties are in full swing now and you likely have many dinners out on the calendar.  When you've had a healthy breakfast and lunch, indulging a little at dinner feels a LOT less guilty.  And if you remember, guilt-free, simple, and effortlessly healthy is our motto this season.  I hope you are feeling encouraged that this is entirely possible, because it is! ⠀
.⠀
So, focus on healthy lunches and drinking enough water this week.⠀
.⠀
A few of my favorite healthy lunches are:⠀
- Loaded baked potato ⠀
- Roasted cranberry and sweet potato quinoa salad⠀
- Spicy coconut lentil soup⠀
.⠀
Want these recipes?? Send me a DM and I will send them to you.⠀
.⠀
.⠀
What is your lunch go-to? ⠀
.⠀
#recipes #recipeshare #recipesforselflove #RecipesWithPurpose #recipesbook #recipesharing #recipeswap #recipesforchange #recipesbyyou #RecipesThatCrock #recipesforwomen #recipesuccess #recipesmom #recipesoftheday #RecipesForDays #recipesofHOPE #recipesplus #recipestonourish #recipesdiet #recipesfit #recipesaving #recipesoninstagram #healthcoach #healthcoaching #nutritioncoach #nutrition #fitness #wellness #weightloss #allnewyou2019
Coach Suzanne🍎🥑🍍🥕🥥 - @suzannevesterconsulting Instagram Profile - AutGram.Com
suzannevesterconsulting
0

How’d the first week go for you!? Notice any changes? Let me know in the comments below, I’m so eager to hear.⠀ .⠀ This week we're going to move right along to lunch. I know the holiday parties are in full swing now and you likely have many dinners

Pues a comer ...que luego toca curso  Mix de arroces (arroz integral,arroz rojo y quinoa),verduritas ,huevito plancha y aguacate 🥑. Con aove,sal rosa,pimienta molida y escamas de sal negra.

#arrozconhuevo #arrozintegral #arrozconpisto #arroz #arrozconverduras #recipes #recipeshealthy #recipesfit #recetasaludable #healthylifestyle #healthyrecipes #healthyfoodrecipes #healthyfood #instafood #instagramfood #instagramers #photoinsta #photographyfood #photofood #pistocasero #avocado #avocadolover #aguacate #aguactateaddict
🌵  ⒺⓈⓉⒺⒻⒶⓃⒾⒶ   ⓜⒶⓇⓉⒾⓃ   🌵 - @stefitfood Instagram Profile - AutGram.Com
stefitfood
2

Pues a comer ...que luego toca curso Mix de arroces (arroz integral,arroz rojo y quinoa),verduritas ,huevito plancha y aguacate 🥑. Con aove,sal rosa,pimienta molida y escamas de sal negra. #arrozconhuevo #arrozintegral #arrozconpisto #arroz #arrozc

Comments

@nuriagaro Buen provecho!!!!

@stefitfood @nuriagaro gracias corazón 😊