#phdstudent
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Heute steht wieder einmal viel Arbeit an meiner Dissertation an! Woraus ich währenddessen neue Wachheit schöpfe? Natürlich aus einem wundervoll-aromatischen Cold Brew. Dieses Mal versuche ich mich aber erstmals an einer neuen Sorte – einem reinen Arabica aus Sierra Madre de Chiapas, Mexiko, von Lebensbaum (aus biologischer/ökologischer Landwirtschaft). Ob er wirklich Cold Brew-/Cold Drip-geeignet ist, werde ich in voraussichtlich 6 Stunden wissen! 
#coffee #coldbrew #colddrip #organic #doctorate #law #lawstudent #phd #phdstudent #happy #love  #smile #instadaily #instafollow #instagood #instamood #photooftheday #picoftheday #fitness #fitfam #diet
Dennis S. (27) - @dennisfs1991 Instagram Profile - AutGram.Com
dennisfs1991
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Heute steht wieder einmal viel Arbeit an meiner Dissertation an! Woraus ich währenddessen neue Wachheit schöpfe? Natürlich aus einem wundervoll-aromatischen Cold Brew. Dieses Mal versuche ich mich aber erstmals an einer neuen Sorte – einem rein

Теперь хотя бы знаю, что, в крайнем случае, могу быть моделью ученого для стоковых фотографий в интернете. / Thanks to this opportunity, now I know, that I could be at least a model of a scientist for stock photos in the Internet.
P.S. Yep, I've made the best lab coat 
#brno #czechrepublic #science #scienceisfun #work #phd #phdstudent #biology #nerd #ceitec #photoshoot #mamaiamamodel #modellife #laboratory
Anastasya Volokhova - @anniestasy Instagram Profile - AutGram.Com
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Теперь хотя бы знаю, что, в крайнем случае, могу быть моделью ученого для стоковых фотографий в интернете. / Thanks to this opportunity, now I know, that I could be

Brno, Czech Republic
In this episode, I speak to Dr. Frazier Beatty.  We discuss some of the different education pathways to careers in public health, specifically online and traditional brick and mortar universities. .
Dr. Beatty has an impressive background including US military service, as well as other governmental agencies, nonprofit organizations, and private industry.  He has completed undergraduate and graduate level education in both online and traditional university programs, served as faculty, dissertation chair, and University Research Reviewer (URR). .
We take the time to look at some of the stigmas that surround online classes versus classes at a brick and mortar school, and talk about the advantages of both options.
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Link to listen to the episode is in the bio
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#publichealth #epidemiologist #drchhuntley #publichealthcareers #publichealtheducation #publichealthnerd #publichealthstudent #MPH #epidemiology #phdcandidate #phdstudent #phdlife #DrPH #healthdepartment #communicationskills #publichealthmajor #communityhealth #publichealthmatters #digitalhealth #eHealth #behealthy #thisispublichealth #onlinegradschool #onlinegradstudent #onlinedegree #onlineschool #universitylife
Charlotte Huntley, PhD, MPH - @drchhuntley Instagram Profile - AutGram.Com
drchhuntley
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In this episode, I speak to Dr. Frazier Beatty. We discuss some of the different education pathways to careers in public health, specifically online and traditional brick and mortar universities. . Dr. Beatty has an impressive background including U

Quand je laisse l’ordi une minute pour prendre un café mais qu’Otaky sait que tu as beaucoup de boulot, alors il te remplace pour continuer tes retranscriptions 
#carlin #dog #dogsofinstagram #picoftheday #macbookpro #apple #couch #pillow #phd #doctorat #sociology #SHS #lyon #socute #cute #bone #phdlife #phdstudent
Tanguy [D] - @tanki_shelter Instagram Profile - AutGram.Com
tanki_shelter
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Quand je laisse l’ordi une minute pour prendre un café mais qu’Otaky sait que tu as beaucoup de boulot, alors il te remplace pour continuer tes retranscriptions #carlin #dog #dogsofinstagram #picoftheday #macbookpro #apple #couch #pillow #phd #

Lyon, France
Organoids are one of the forefront of disease modeling! Come to #ENABLE2018 to know more about brain organoids with our keynote speaker Giuseppe Testa! Register here, early bird until TODAY: ow.ly/fNxv30lnG7b

#Copenhagen #h2020 #phdone #instascience #instawork #instajob #science #phdlife #instalab #phdstudent #phdchat #research #yolo #biology #medicine #biomedicine #scientist #university #universitylife #researchlab #follow4follow #like4like #biologystudents #sciencenerd #nerdthings #nerd #microbiology #sciencehumor
Enablenetworkeu - @enablenetwork Instagram Profile - AutGram.Com
enablenetwork
1

Organoids are one of the forefront of disease modeling! Come to #enable2018 to know more about brain organoids with our keynote speaker Giuseppe Testa! Register here, early bird until TODAY: ow.ly/fNxv30lnG7b #copenhagen #h2020 #phdone #instascience

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@pam_arstikaitis Incredible!!

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Pic 1: Me in lab when Sir is around...
Pic 2: Me being my real crazy self the rest of the time...
Pic 3: My friend who captured the two sides today...
Happy Independence Day everyone... 🇮🇳🇮🇳🇮🇳 Let's not forget the sacrifices made by all our freedom fighters who made it possible for us to live our life as crazily as we want to...
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#15thaugust #independenceday #inmylab #freedomtodoworkonmyterms #thatsindependence #noobresearcher #phdstudent #phdstudentlife #phdstudentdiaries #iiscdiaries #ilovemylife #instapic #instapost #nofilter
Soumita Mondal - @soumita_30 Instagram Profile - AutGram.Com
soumita_30
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Pic 1: Me in lab when Sir is around... Pic 2: Me being my real crazy self the rest of the time... Pic 3: My friend who captured the two sides today... Happy Independence Day everyone... 🇮🇳🇮🇳🇮🇳 Let's not forget the sacrifices made by

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The entry to the Vatican City
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#Vaticani #VaticanCity #PiazzaSanPietro #Pope #catholic #traveling #travelgram #wanderlust #PhDlife #phdstudent #mxboy
Hugo Carlos - @hugocarloss Instagram Profile - AutGram.Com
hugocarloss
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The entry to the Vatican City 。 。。 。。。 #vaticani #vaticancity #piazzasanpietro #pope #catholic #traveling #travelgram #wanderlust #phdlife #phdstudent #mxboy

Vatican City
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@javierlarios_ Solo la entrada, porque de seguro no te dejaron pasar por pe-ca-dor 😂

Finally in Uppsala, few minutes of relax before we go to the conference reception  
#uppsala #bestwesternhotel #ewen2018 #sweden #phdlife #phdstudent #universityofglasgow @hotelsvava
Viola Farci - @violafarci Instagram Profile - AutGram.Com
violafarci
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Finally in Uppsala, few minutes of relax before we go to the conference reception #uppsala #bestwesternhotel #ewen2018 #sweden #phdlife #phdstudent #universityofglasgow @hotelsvava

Best Western Hotel Svava
Got my key, got my parking pass, go all the online ish set up ... taking a minute to check out the room I’ll be “living” in for the next 10 months. #phdstudent #chorallibrarian #gtaposition #lookatallthatpaper #beautyandpainforthetypeaperson #thatphdlife #undstudent
mandolin_marie - @mandolin_marie Instagram Profile - AutGram.Com
mandolin_marie
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Got my key, got my parking pass, go all the online ish set up ... taking a minute to check out the room I’ll be “living” in for the next 10 months. #phdstudent #chorallibrarian #gtaposition #lookatallthatpaper #beautyandpainforthetypeaperson #t

That’s a huge amount of PhD students  do you experienced this by yourself or anybody you know ? Tell us in the comments!
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#phdstudent #phdstudentlife #phd #student #disorder #risk #university #science #thedesperatescientist
the_desperate_scientist - @the_desperate_scientist Instagram Profile - AutGram.Com
the_desperate_scientist
7

That’s a huge amount of PhD students do you experienced this by yourself or anybody you know ? Tell us in the comments! ————————————————— #phdstudent #phdstudentlife #phd #student #disorder #risk #university #scie

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@thymotimo Means two-thirds have obtained enough results, i am the 1/3 :')

@liam_denver @the_desperate_scientist why so ?

What do we do in our spare time you ask? Oh, nothing interesting really. 
What you see here is 4th year Veronika Kottish, playing with gun cotton (please note, all safety precautions were taken and do not try this at home). What is gun cotton, you may ask. Before answering this question, we first need to understand what regular ol' cotton is made of. 
Cotton is made of a natural polymer called cellulose. Think: a long chain of sugar molecules, called glucose, tied together. These long chains are responsible for the properties that cotton has. Now, these glucose molecules have alcohol groups on them (-OH) which can be functionalized/altered with some basic chemistry. 
Here's where it gets cool: by stirring cotton in Nitric acid (very dangerous stuff, please don't try this at home), we can change the alcohols on glucose to nitrate groups (-NO3). Nitrate groups are explosive and now you just need a bit of heat/energy to make your gun cotton explode! 
What did you think of this explanation? Comment below and let us know! 
#realtimechem #chem #science #chemistry #phd #phdstudent #cotton #workhardplayhard #kaboom #explosion #guncotton #fire #cenmag #scienceiscool #scienceisfun #scienceteacher #woah #chemlife #gradlife #cornell #theforsgroup #sciencemadesimple #easy #easyscience #learnchemistry
TheForsGroup - @theforsgroup Instagram Profile - AutGram.Com
theforsgroup
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What do we do in our spare time you ask? Oh, nothing interesting really. What you see here is 4th year Veronika Kottish, playing with gun cotton (please note, all safety precautions were taken and do not try this at home). What is gun cotton, you ma

Sabe aquele dia que vc tira muitas fotos e gosta da maioria? Esses dias existem, mas são raros! Então, vou ir postando aos poucos! #fotografia #retrato #selfie #nofilter #iphoto #university #napucminas #biblioteca #inverno #winter #love #blogmkp #pucminas #student #phdstudent #phds
Mayara Abreu - @mayaraabreu Instagram Profile - AutGram.Com
mayaraabreu
0

Sabe aquele dia que vc tira muitas fotos e gosta da maioria? Esses dias existem, mas são raros! Então, vou ir postando aos poucos! #fotografia #retrato #selfie #nofilter #iphoto #university #napucminas #biblioteca #inverno #winter #love #blogmkp #p

PUC Minas
Do you want to tell other PhD students and PostDocs from around the world about your research? Submit you abstract and get a poster at #ENABLE2018 in #Copenhagen! today is the last day for the EARLY BIRD REGISTRATION! Register here: ow.ly/w9y930ljVEk
#h2020 #phdone #instascience #instawork #instajob #science #phdlife #instalab #phdstudent #phdchat #research #yolo #biology #medicine #biomedicine #scientist #university #universitylife #researchlab #follow4follow #like4like #biologystudents #sciencenerd #nerdthings #nerd #microbiology #sciencehumor
Enablenetworkeu - @enablenetwork Instagram Profile - AutGram.Com
enablenetwork
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Do you want to tell other PhD students and PostDocs from around the world about your research? Submit you abstract and get a poster at #enable2018 in #copenhagen ! today is the last day for the EARLY BIRD REGISTRATION! Register here: ow.ly/w9y930ljVEk

#aleksandrakujawska #art #doktorat się sam nie napisze #nie ma jak czytać  o Parku Schawgotscha w... Parku Schawgotscha  #phdstudent #glassdesign #artglass #nauka
Aleksandra Kujawska - @aleksandra_kujawska Instagram Profile - AutGram.Com
aleksandra_kujawska
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#aleksandrakujawska #art #doktorat się sam nie napisze #nie ma jak czytać o Parku Schawgotscha w... Parku Schawgotscha #phdstudent #glassdesign #artglass #nauka

When you’re just trying to abbreviate kettlebell but you’ve googled things relating to NF-kB too many times
Erin Conn - @notthattypeofdoctor Instagram Profile - AutGram.Com
notthattypeofdoctor
1

When you’re just trying to abbreviate kettlebell but you’ve googled things relating to NF-kB too many times

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@notthattypeofdoctor . . . . #notthattypeofdoctor #science #scientist #phd #phdcandidate #phdstudent #phdlife #phdchat #doctoralstudent #doctoralcandidate #gradstudent #gradlife #gradschool #stem #womeninstem #wearestemsquad #womeninscience #research #biochemistry #molecular #cellbiology

Après avoir surmonté les examens de doctorat, les délais, les problèmes informatiques, c’est particulièrement satisfaisant de commencer à recruter des participants. Premier rendez-vous entré à mon calendrier, installation d’affiches tout à l’heure. 
Important milestone for my doctoral project this morning: after the exams, various delays and technical problems, I am glad to say that I booked my first participant, and that I am on my way to installe a few recruitment annoncements! 
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#musiceducationresearch #auralskills #larfadi #gradschoollife #phdlife #phdstudent
Justine Pomerleau Turcotte - @justinepomtur Instagram Profile - AutGram.Com
justinepomtur
0

Après avoir surmonté les examens de doctorat, les délais, les problèmes informatiques, c’est particulièrement satisfaisant de commencer à recruter des participants. Premier rendez-vous entré à mon calendrier, installation d’affiches tout

Vieux-Limoilou
Lisans GPA: 3.23
yüksek lisans: 3.36 
Neyse canım doktoraya 4.00 yapıyoruz artık ;) #phd #phdstudent
Eda Sarac - @edasarac_eda Instagram Profile - AutGram.Com
edasarac_eda
1

Lisans GPA: 3.23 yüksek lisans: 3.36 Neyse canım doktoraya 4.00 yapıyoruz artık ;) #phd #phdstudent

Kadıköy 13.noter
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@_sevgi_balikci Azmine hayranim tebrik ediyorum canim 😘🤗

Who is in your tribe?
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I am so happy I found coaching. I’m now surrounded by such an incredible tribe of women. They are mamas who are working full time corporate jobs and building a six- or even seven-figure business. My team is a top ten team yes, but also, our team was announced last week as #1 in new coach success. That is why I chose THIS team to coach with. I’m looking to surround myself with go getters. I’m wanting to build a business alongside other working mamas who understand the obstacles and can help me overcome them. .
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If it weren’t for this tribe of amazing women, I never would have stuck with a 13 week fitness program. I never would have gone out on a limb and posted my own transformation photos. I never would have started this journey to become who I was meant to be. .
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So, to my tribe THANK YOU. .
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Want to see if this tribe is right for you? Ever considered coaching but you’re afraid it will take years to see ANY success? Join my sneak peek into coaching to learn more. No obligation, just information. Hope to see you there! (DM me or drop a  below and I’ll get you in—can’t wait to meet you!)
Ali Pereira - @cabernetandslay Instagram Profile - AutGram.Com
cabernetandslay
2

Who is in your tribe? . . I am so happy I found coaching. I’m now surrounded by such an incredible tribe of women. They are mamas who are working full time corporate jobs and building a six- or even seven-figure business. My team is a top ten team

Nashville, Tennessee
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@cabernetandslay #phdstudent #gradstudent #dissertation #daydreaming #createyourfuture #motherhustler #future #momboss #dreambig #sidehustle #findyourtribe #squadgoals #motivation #womenempoweringwomen #newmom

@jennofitness01 This is so true. If you surround yourself with people that think positive you will succeed!

Our discoveries need to be protected! Everything you should know about intellectual property in our workshop about that. Register here by TODAY at #ENABLE2018 in #Copenhagen: ow.ly/w9y930ljVEk

#h2020 #phdone #instascience #instawork #instajob #science #phdlife #instalab #phdstudent #phdchat #research #yolo #biology #medicine #biomedicine #scientist #university #universitylife #researchlab #follow4follow #like4like #biologystudents #sciencenerd #nerdthings #nerd #microbiology #sciencehumor
Enablenetworkeu - @enablenetwork Instagram Profile - AutGram.Com
enablenetwork
0

Our discoveries need to be protected! Everything you should know about intellectual property in our workshop about that. Register here by TODAY at #enable2018 in #copenhagen : ow.ly/w9y930ljVEk #h2020 #phdone #instascience #instawork #instajob #scien

️ATENÇÃO, ÚLTIMAS VAGAS️
CURSO: ESTRATÉGIAS DE TREINAMENTO PARA EMAGRECIMENTO. 
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Curso de caráter teórico e prático, voltado para  Profissionais e estudantes de Educação Física e Profissionais de áreas afins. Os alunos receberão um certificado digital com uma carga horária de 10h.

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Conteúdo programático:
(1) Fisiopatologia da obesidade;
(2) Benefícios e métodos da Musculação para o emagrecimento;
(3) Benefícios e métodos  do Treinamento aeróbio contínuo para o emagrecimento;
(4) Benefícios  e métodos do Treinamento intervalado de alta intensidade para o emagrecimento;
(5) Indicadores fisiológicos para controle do treinamento.

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Palestrante: Prof. Rodrigo Pedreiro, Graduado em Educação Física (Licenciatura e Bacharelado), Especialista em Ciências da Performance Humana, Mestre em Ciências da Atividade Física e Doutorando em Engenharia Biomédica; Membro do ACSM e da SBfis; Docente da FASAP. .

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Data: 19/08 - Domingo.
Horário: das 09h às 16h.
Investimento: RS 60,00 .

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Local: Academia Top Training, Avenida Presidente Vargas, n 458,  Santo Antônio, Cordeiro-RJ.

Apoio: Academia Top Training. .

MAIORES INFORMAÇÕES: (22) 98135-4081.

________
#phdstudent #educacaofisica #edfisicaporamor #edfisica #physicaleducation #emagrecimento #hiit #strenghttraining #obesidade #nutrition #nutricao #fisiologia #fisiologiadoexercicio #physiology #exercise #science #atividadefisica #exerciciofisico #saude #personaltrainer #personaltraining #fitness #30tododia #sport #sportscience
Rodrigo C. de Mello Pedreiro - @rodrigo_pedreiro Instagram Profile - AutGram.Com
rodrigo_pedreiro
0

️ATENÇÃO, ÚLTIMAS VAGAS️ CURSO: ESTRATÉGIAS DE TREINAMENTO PARA EMAGRECIMENTO. _________ Curso de caráter teórico e prático, voltado para Profissionais e estudantes de Educação Física e Profissionais de áreas afins. Os alunos recebe

Found this on the wall of an abandoned desk. Happy to be back. Now I just have to find this person so I can read their thesis. #backtoschool #phdstudent #lsu #thesis #dissertation #thinkers_and_writers #university #campus #office #postitnotes #notesoftheunderground
Meg Merriet - @gentlemanskypirate Instagram Profile - AutGram.Com
gentlemanskypirate
2

Found this on the wall of an abandoned desk. Happy to be back. Now I just have to find this person so I can read their thesis. #backtoschool #phdstudent #lsu #thesis #dissertation #thinkers_and_writers #university #campus #office #postitnotes #noteso

LSU
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@batonrouge21.la.local 🔝🔝🔝

@t3db0t HAHAHAHA “Femme Fatales = Eldritch Horror” is fucking amazing

Finding out that meal prepping is still beneficial as a vegan (for me), if not I will eat all the carbs. Favorite breakfast meal: a variety of fruits, sometimes as a smoothie, more often than not just a huge bowl of fresh fruit.
Breyonnah Blount - @breyonnahmichelle Instagram Profile - AutGram.Com
breyonnahmichelle
2

Finding out that meal prepping is still beneficial as a vegan (for me), if not I will eat all the carbs. Favorite breakfast meal: a variety of fruits, sometimes as a smoothie, more often than not just a huge bowl of fresh fruit.

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@breyonnahmichelle #vegan #vegetarian #plantbased #fitvegan #thickvegan #vegansofig #veganfitness #veganpowerlifter #blackvegans #blackvegansofig #strong #muscles #bodybuilder #powerlifter #veganbodybuilder #blackhealth #blackfitness #fitfam #fitmoms #fitnessmotivation #ebonymuscle #phdstudent #womenwholift #vegangains #vegangirls

Made the cover page of #angewandtechemie
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Check out that fancy MS Paint artwork
Patch - @patchheasman Instagram Profile - AutGram.Com
patchheasman
2

Made the cover page of #angewandtechemie . Check out that fancy MS Paint artwork

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@patchheasman #OSPC-1 #porouspolymers #lithiumionbatteries #chemistry #research #angewandte #phd #phdstudent #chemist #materials #materialsscience #lancaster #lancasteruniversity

@sdz_tography Alriiight!

Ferragosto alternativo  alternative summer  #phdlife #phdthesis #phdstudent #phdstudentlife #workhard #industry40 #iot #iiot
Marco Stefano Scroppo - @marco_scroppo Instagram Profile - AutGram.Com
marco_scroppo
2

Ferragosto alternativo alternative summer #phdlife #phdthesis #phdstudent #phdstudentlife #workhard #industry40 #iot #iiot

Comments

@cafe_empreendedor 👏👏👏👏 Go!💪

@marco_scroppo @cafe_empreendedor 💪🏻💪🏻💪🏻

This crazy busy week has made me really miss my babies. It has been so tough dropping off Ro at daycare but she is with her big brother and in great hands socializing with awesome kids! My co-workers and the daycare teachers are blessings in my life and I am so grateful. Cherish these moments because life goes by too fast  On a positive note, I am so grateful because my new workplace has the best staff in the world and I am so lucky to commute 7 minutes instead of an hr++ this year! #teacherlife #momlife #phdstudent #momof2 #crazybusy #foggybrain
Allie Rose - @_allie_rose23 Instagram Profile - AutGram.Com
_allie_rose23
2

This crazy busy week has made me really miss my babies. It has been so tough dropping off Ro at daycare but she is with her big brother and in great hands socializing with awesome kids! My co-workers and the daycare teachers are blessings in my life

Comments

@jmarie_rubadou PhD?! 👏🏻

@queenbee08 Great job Mama Bear

No diz respeito ao volume de treinamento a ser empregado, sobre tudo, em homens treinados e principalmente atletas de fisiculturismo a literatura atual carece de dados que demonstrem um limite máximo a ser utilizado.
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Na revisão sistemática e meta-analise de (SCHOENFELD et al., 2016) Dose-response relationship between weekly resistance training volume and increases in muscle mass: A systematic review and meta-analysis, foram inclusos trabalho 15 estudos, O objetivo foi investigar os efeitos do número total de séries semanais por grupo muscular em relação aos ganhos hipertróficos, os autores verificaram uma relação de dose resposta, onde indivíduos que realizaram mais de 10 series por grupamento muscular na semana tiveram melhores resultados em comparação aos que realizaram menos (
Marcos Rodolfo Ramos Paunksnis - @marcosrodolfopersonal Instagram Profile - AutGram.Com
marcosrodolfopersonal
0

No diz respeito ao volume de treinamento a ser empregado, sobre tudo, em homens treinados e principalmente atletas de fisiculturismo a literatura atual carece de dados que demonstrem um limite máximo a ser utilizado. ⠀ Na revisão sistemática e m

Meine Arbeit der letzten 4,5 Jahre zu Papier gebracht und bei der Uni eingereicht
 Verteidigung

#doktorarbeit #dissertation #eingereicht #doktorand #phdstudent #phdstudentproblems #pharmazie #pharmakologie #goetheuni #naturwissenschaften #sciences #biochemie #medizin #nieren #fibrose #sphingolipide #langezeit #vielenerven #endlich #baldverteidigung
Sandra Beyer - @bey_sandra Instagram Profile - AutGram.Com
bey_sandra
16

Meine Arbeit der letzten 4,5 Jahre zu Papier gebracht und bei der Uni eingereicht Verteidigung #doktorarbeit #dissertation #eingereicht #doktorand #phdstudent #phdstudentproblems #pharmazie #pharmakologie #goetheuni #naturwissenschaften #sciences #

Goethe Universität Frankfurt am Main Campus Bockenheim
Comments

@bey_sandra @ankelipowerlifting Danke!

@sascha_stendebach Glückwunsch @bey_sandra das heißt du bist schlau 🤔

How are we already halfway through August?! Time sure flies . 
I guess most people have submitted their dissertations by now. If so have some fun for you and I. If not let’s keep pushing .
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#studygram #studymotivation #studyabroad #postgrad #gradschool #phdlife #phdjourney #phdstudent
Nerd To Fit - @nerdtofit Instagram Profile - AutGram.Com
nerdtofit
0

How are we already halfway through August?! Time sure flies . I guess most people have submitted their dissertations by now. If so have some fun for you and I. If not let’s keep pushing . . . #studygram #studymotivation #studyabroad #postgrad #gra

The PhD Planner final proof print is here  It’s such a joy to have it in my hands finally and not only on the screen. Creamy paper is exactly as it should be  Now the final touch - few lines are still too thin or too light and didn’t print well. Today I’m working on getting it right and tomorrow is the plan to get the printing machines to work  
#phdplanner #planneraddict #planner #academicplanner #academiccalendar #calendar #phdlife #phdchat #phdchallenges #phds #phdstudent #phdcandidate #phddesign #plannerforsale #plannerforphds #researcher #scientist #academic #herewego #planninglove #lovetoplan
PhD_Planner - @phd_planner_com Instagram Profile - AutGram.Com
phd_planner_com
1

The PhD Planner final proof print is here It’s such a joy to have it in my hands finally and not only on the screen. Creamy paper is exactly as it should be Now the final touch - few lines are still too thin or too light and didn’t print well.

Comments

@sdz_trial great page! keep up the good work!

Thesis (day 533) Delayed post xxxxviii . “I’ll have only one drink because I have to go swimming ‍️”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀In the end, it was a dinner and I didn’t train and my  #delayedpost series is getting larger , but as someone said “life is life”.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ by @magchap85 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #phdstudent #phdlife #gradstudent #gradlife #beerday #unplugged #friendchip #summer2018 #visualnarrative #autoetnography  @marietafeliu and @jaimealmansa
Maica Rojo Ariza - @mrojoar Instagram Profile - AutGram.Com
mrojoar
4

Thesis (day 533) Delayed post xxxxviii . “I’ll have only one drink because I have to go swimming ‍️”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀In the end, it was a dinner an

MENSSANA
Comments

@mrojoar @lmirasmiralles I have just swum a mile 😬 sometimes is good to skip routine and to-dos especially when one is on vacation 😎🤩

@helengo1 "Menssana in corpore sano" , or sorts :D #shairisfair #ingoodcompany #comeremospostreperoprimerotraiganoslacarta 🧀🥨🍟🍔🌯🥪🥞🍻 #maratonians de mena jajajaja 😉 #Trancosfamily

Mengupas rahsia di sebalik Thesis Mapping as Research Framework dalam bengkel Penyelidikan Pembinaan Modul yang akan diadakan pada 8 September 2018.
_
Perkongsian paling utama yang akan diberikan ialah bagaimana melakukan penyelidikan secara sistematik dari sudut kajian lapangan dan juga penulisan tesis. 
_
Sesungguhnya, dalam penulisan tesis terdapatnya “theoretical explanation” tentang bagaimana setiap bab harus ditulis secara “tally” di samping berupaya menggambarkan keseluruhan proses kajian. 
_
Kursus penyelidikan pembinaan modul yang dibawakan ini juga akan mengupas rahsia TMRF yang akan menjadi ringkasan kepada sebuah penulisan tesis yang lengkap dan mudah difahami.
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Siapa yang boleh menyertai kursus ini?
_
Jika anda menjalankan penyelidikan dalam bidang sains sosial, khususnya pendidikan, anda digalakkan untuk hadir kursus ini. Kursus ini tidak disasarkan kepada mereka yang menjalankan penyelidikan pembinaan modul sahaja, malah mereka yang menggunakan pendekatan “mix method” juga berbaloi menyertai kursus ini.
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Selain itu, jika anda masih tercari-cari tajuk kajian dan masih tidak tahu hala tuju kajian anda, menyertai kursus ini amat membantu anda dalam menentukan strategi penyelidikan anda. 
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Pengetahuan dan kemahiran yang dikongsikan melalui kursus ini akan membantu anda melakukan kajian lebih cepat kerana anda akan menguasai perkara-perkara asas seperti;
_

1. Bagaimana membina tujuan kajian.

2. Bagaimana membina kerangka kajian yang sistematik dan strategik.

3. Bagaimana membina objektif-objektif kajian.

4. Bagaimana membina perenggan pernyataan masalah.

5. Bagaimana menulis bab 1, bab 2, bab 3, bab 4 dan bab 5 secara “tally”. 6. Bagaimana harus bertindak (melakukan kajian lapangan). 7. Bagaimana menentukan model reka bentuk pengajaran yang sesuai dengan konteks kajian masing-masing.

8. Mengetahui keperluan pembinaan modul yang melibatkan elemen-elemen asas seperti kajian awal, keperluan modul, pengujian dan penilaian.

9. Mengetahui bagaimana strategi pembinaan modul perlu disusun menjadi objektif-objektif kajian.

Untuk pendaftaran bengkel. sila  hubungi Puan Zaha di 018-366 4053.

#PhdStudent
#PhDWorkshop #PhdJourney #MalaysianPhd
Noraini Talib - @noraini_t Instagram Profile - AutGram.Com
noraini_t
2

Mengupas rahsia di sebalik Thesis Mapping as Research Framework dalam bengkel Penyelidikan Pembinaan Modul yang akan diadakan pada 8 September 2018. _ Perkongsian paling utama yang akan diberikan ialah bagaimana melakukan penyelidikan secara sistemat

Comments

@__sayalela Buat kat mne? Byrn berapa?

@noraini_t @__sayalela Di bilik latihan Unikeb, Bangi Gateway. Yuran RM140 sahaja seorang. RM250 jika daftar berdua 😊

Making 4% paraformaldehyde and thinking of snow...  Will be doing some immunofluorescence microscopy this week! This technique is often used to detect the localisation and levels of your protein of interest within the cells. I am using it to see if my protein is present on the mitochondria! 
#immunoflourescence #microscopy #pfa #scientist #science #biologylab #biologystudent #biologyresearch #phdstudentlife #phd #phdstudent #phdlife #research #researchscientist #lab #dayinthelife #insta #instagood #instascience #instadaily #fun #womeninstem #womeninscience #learnsomethingnew #labwork #lablife
Claudia - @breakingbiology_phd Instagram Profile - AutGram.Com
breakingbiology_phd
4

Making 4% paraformaldehyde and thinking of snow... Will be doing some immunofluorescence microscopy this week! This technique is often used to detect the localisation and levels of your protein of interest within the cells. I am using it to see if m

Comments

@dashanddotrobots So Cool!

@r_griz 👍 ..

Budding yeast are perfect as a model organism for translation research! 
#budding #yeast 
#laboratorium #labbench #lablifestyle #laboratorium #lab #laboratory #scientist #science #sciencenerd #naukowiec #nauka #hood #biochemistry #biochemia #biologia #biology #PhD #phdstudent #phdwannabe
Biotech_live - @biotech_live Instagram Profile - AutGram.Com
biotech_live
3

Budding yeast are perfect as a model organism for translation research! #budding #yeast #laboratorium #labbench #lablifestyle #laboratorium #lab #laboratory #scientist #science #sciencenerd #naukowiec #nauka #hood #biochemistry #biochemia #biologia

Comments

@biotech_live @martu_orlicka_plocka we miss you!

@zawanahtalib Wow that's greattt!

“Imposter syndrome can be defined as a collection of feelings of inadequacy that persist despite evident success. 'Imposters' suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external proof of their competence.” - Gill Corkdale
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Imposter syndrome has consistently been a part of my #PhDlife. Sometimes it is just an idle thought bouncing around in my head making me question my abilities, and other times it’s an overwhelming feeling of not being good/smart/capable enough to succeed in academia.
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The most unpredictable things trigger my imposter syndrome, and I’m not always the best at keeping the intense self doubt at bay.
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Let’s talk! What are your thoughts on and experiences with imposter syndrome?
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#academeology #workworkwork #highereducation #university #phd #phdcandidate #phdstudent #phdstudentsofinstagram #scholar #scholarculture #academia #academiclife #academic #academicwomen #academeology #socialscience #socialscientist #womeninscience #womeninacademia #womanmeetsacademia #student #gradschool #gradstudent #gradschoollife #professor #professorlife #dissertation #writing #thesis #impostersyndrome
Academeology - @academeology Instagram Profile - AutGram.Com
academeology
10

“Imposter syndrome can be defined as a collection of feelings of inadequacy that persist despite evident success. 'Imposters' suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external p

North Vancouver, British Columbia
Comments

@walkandtalkatlanta Working on my PhD virtually and in a solo private practice so I don’t have the face-to-face interaction with colleagues & peers that I think might be helpful to counter it. I have received great feedback from my chair & committee members and my drafts go through with only minor revisions but I feel like somethings not right and someone is going to call me out any moment. I know my work is good. I know deep down I’m a strong writer. I’m just paralyzed at times worrying that maybe I’m mistaken. And I haven’t worked up the courage to start offering my own trainings. If someone calls I will go train others, but won’t take the leap into advertising my own for fear that no one will register or attend. And I read post-doc employment ads and think no one will ever hire me. I’ve got a severe case of IS!!!

@drkaristai What a great quote.

Scientist should be serious? Who cares.. 
My mom always told me, that I will never get a good job with that red hair and tattoo.. Well, maybe she was right - let's start 4th year doing my PhD ‍ #neverendingstory 🤪
#youngscientist #PhDstudent #4thyear #oncology #cancerresearch #drugdevelopment #tattoogirl #lovecolors #redhair #summer #workingday #crossfiter
Lenka Řeháčková - @lenka.cf Instagram Profile - AutGram.Com
lenka.cf
2

Scientist should be serious? Who cares.. My mom always told me, that I will never get a good job with that red hair and tattoo.. Well, maybe she was right - let's start 4th year doing my PhD ‍ #neverendingstory 🤪 #youngscientist #phdstudent #4t

Lékařská fakulta, Univerzita Palackého
Comments

@bily5060 Do not listen to other people😉

@albi.anna Potetovaný už je dneska skoro každý a to co máš na hlavě už je taky každému úplně jedno 😁❤️

 BUMBLEBEE BUM
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Almost time to go back and be busy as a . Let's enjoy one last day. 
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Il est pas trop mignon ce petit bourdon?
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#igerstoulon #phdbreak #phdstudent #respire #penseepositive #petitsbonheursdelavie #gratitude #liveeverydaybetter #livefolk #labeauté #bumblebeebum #bumblebee #bourdon #beesarelife #savethebees #sauvonslesabeilles #madeinfrance🇫🇷 #amoureusedelanature #travelpicsdaily #neverstopexploring #lilloise #hyerestourisme #hyères #parcolbiusriquier #jardindefrance #gardeninggirl #happyculture
Myriam - @cest.dans.ma.nature Instagram Profile - AutGram.Com
cest.dans.ma.nature
1

BUMBLEBEE BUM . . _________ ___________ . . Almost time to go back and be busy as a . Let's enjoy one last day. . . Il est pas trop mignon ce petit bourdon? 〰️ . . . #igerstoulon #phdbreak #phdstudent #respire #penseepositive #petitsbonheursdel

Hyères
Comments

@une.vegane.et.des.bananes 😍😍😍😍

When people ask me how my PhD is going. .
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#wallart #walldecor #dublin #phdstudent
foodie_nerd - @foodie_nerd_ Instagram Profile - AutGram.Com
foodie_nerd_
2

When people ask me how my PhD is going. . . #wallart #walldecor #dublin #phdstudent

Yamamori Tengu
Comments

@ndakhona 😂😂😂😂

@manji_manj 🤣🤣

Congratulations on Independence Day 🇮🇳🇮🇳🇮🇳 Seriously are you Free ??? Let's Free ourselves from negative thinking, negative people and Old societies Norms... Free yourself from discrimination of caste, colour, creed and sex... Free yourself from fear of loosing.... Be limitless... Be Free.... Be Human.

Happy Independence Day 🇮🇳 🇮🇳 🇮🇳 ️️ #lifecoach #lovequotes #Happy #phdstudent #researcher #soul #ps #therapymemes  #movingon  #relationshipgoalsachieved #stress  #fightdepression  #findjoy  #reikipractitioner  #Peace #joyful  #lovequotes #Happy #womansolotraveller #usa #india  #yoga  #meditation  #pranichealing  @elysian.apeksha_lifecoach  #magic #spell #reikicrystals  #IndianBride  #indiansolotraveler #meditation #therapy#healing #twinflame
Elysian Wellbeinng Services - @elysian.apeksha_lifecoach Instagram Profile - AutGram.Com
elysian.apeksha_lifecoach
0

Congratulations on Independence Day 🇮🇳🇮🇳🇮🇳 Seriously are you Free ??? Let's Free ourselves from negative thinking, negative people and Old societies Norms... Free yourself from discrimination of caste, colour, creed and sex... Free

Massage time. Trying to find my balance  because research and writing can drive you crazy.

#massage #spa #research #phdproblems #phdlife #phdstudent #graduatestudy #gradschool #writing #writer'sblock #phd #student #dragonboatpaddler #paddler #athlete #nofilter
Gracie - @phdmouse Instagram Profile - AutGram.Com
phdmouse
1

Massage time. Trying to find my balance because research and writing can drive you crazy. #massage #spa #research #phdproblems #phdlife #phdstudent #graduatestudy #gradschool #writing #writer 'sblock #phd #student #dragonboatpaddler #paddler #athlet

Comments

@dylanhowe4real 10/10!, instagram worthy! insta-worthy

설렘과 두려움이 섞인 묘한 감정과 함께 새로운 곳에서 새로운 시작…

대학 스포츠로 유명한 곳이라 들었는데 직접 와서보니 그 규모와 수준에 다시 한 번 놀랬다.

석사과정때 일했던 워싱턴주립대학교 여자테니스팀 감독님의 추천서로 이곳에서도 여자테니스팀 팀매니저/스트링어로 일할 기회가 주어졌다.

관중 혹은 팬으로서만 미국 대학스포츠를 접하는것이 아니라 실제 그 조직안에서 역할과 책임감을 가진 일원으로서, 책에서 배울수 없는 것들을 바로 옆에서 보고 몸소 느끼며 경험할 수 있는 기회가 주어짐에 너무 영광이고 기쁘다. 무엇보다 미국을 포함해 세계 각국에서 온 코치 및 선수들과 동고동락하며 그들의 학생 운동선수 문화와 시스템에 대해 듣고 배울수 있는 소중한 시간들이 벌써부터 기대된다. 
이따금씩, 문득문득 내 고향인 대한민국과 내 두번째 고향인 풀만이 너무나도 그리워져 아무것도 못하고 멍할때가 있지만, 이곳에서 만난 새로운 좋은 분들과 바쁜 생활과 시간이 해결해 주리라 믿고 열심히 생활해야겠다. 정진하고 또 정진하자. 
New home… New start…

I am excited and a little bit nervous to start my new journey here at the University of Louisville. Not only do I have an opportunity to study here, I am also a member of the U of L Women’s Tennis Team as their team manager/stringer (special and big thanks to @lisahart10s). I am so honored and excited to become a member of this wonderful team. It would be a great experience for me to learn a lot of things such as culture and system of student athletes from the coaches and players from various countries. 
I sometimes feel lethargic because I am homesick (from my hometown and Pullman), but I believe that the busy life with new and nice people here at Louisville can help me to get rid of it.
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Go Cou… CARDS !!!
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#universitylouisville #sportadministration #phdstudent #uoflwomenstennis #gocards
Youngjik Philip Lee - @youngjik_philip Instagram Profile - AutGram.Com
youngjik_philip
8

University of Louisville
Comments

@youngjik_philip @ms_jeong_ 미안하기는 ㅋ 아직 볼 날이 얼마나 많은데 ㅋㅋ 우리명수

@youngjik_philip @jin_ho.2 네 감사합니다 형님!!! 화이팅입니다 !!!^^

Aquí decidiendo  #photoshopear las fotos o seguir pensando en que hacer con la tesis de doctorado #phdstudent #banality
Ogarrio - @pogarrio Instagram Profile - AutGram.Com
pogarrio
1

Aquí decidiendo #photoshopear las fotos o seguir pensando en que hacer con la tesis de doctorado #phdstudent #banality

Comments

@dra.araceliperez Parece que decidiste la opción 1 ...

You are an Eagle!
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Read thorough (broad area) bird eye scanning (eagle eye 360). Like an eagle when you have spotted your victim (gap/problem) you will always keep your eyes (narrowed down/specific focus on something) towards the victim till you catch it (solve problem/offer solution).
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To catch the victim, the eagle always had a strategy (the methodology), fly high or fly low, fly fast or fly slow 🤔.
At the end, the eagle will proudly show the prize so that other eagle can follow his steps on how to catch the victim (Contribution To Knowledge>>generalisation).
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Nak jadi macam helang?
Cekap - Pantas - Tepat!
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Boleh join Phd Smart Track (PST) pada 29 September 2018.
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Dalam satu hari, DR CT akan bantu rungakaikan kekeliruan & ketakutan tentang PhD yang kebanyakannya adalah omongan kosong. Tiada apa pun yang perlu ditakutkan, bila anda tahu kenapa anda buat PhD? apa itu PhD? Apa cara terbaik untuk menjalankan PhD?
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Yang bestnya, ada tetamu jemputan (via online platform) yang akan share kan pengalaman PhD beliau selama 6 tahun, meski penuh cabaran, namun engan tekad tiada yang mustahil, iaitu Dr Soo Wincci @dr.soowincci .
Nak tahu details? klik link berikut https://phdsmarttrack.wordpress.com/
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Atau boleh WA ke 0162745769
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#drct
#qualitativeexpert #qualitativedata #qualitativestudy #qualitativeresearch #qualitativeanalysis #phd #phdlife #phdstudent #phdcandidate 
#nvivocertifiedtrainer
QUALITATIVE EXPERT - @dr.siti.uzairiah Instagram Profile - AutGram.Com
dr.siti.uzairiah
0

You are an Eagle! . Read thorough (broad area) bird eye scanning (eagle eye 360). Like an eagle when you have spotted your victim (gap/problem) you will always keep your eyes (narrowed down/specific focus on something) towards the victim till you cat

Best performance I’ve seen in a while ...#standingovation 
It’s so incredible to c that many people come together and sing like that ...#trueangel #angelcitychorale #angels #beautiful ️🦋#gospel #movement #agt #dreambig #summervibes  #valueyourself #knowyourworth #loveyourself ️#loveothers #bekindtooneanother #donthate #dontjudge #shredhate #mindbodysoulutions 🦋#integrativemedicine #holisticpractitioner 🤓#veteran #airforce #phdlife #phdstudent  ‍ #breatheinpositivity #exhalenegativity #foodismedicine #spiritualjourney #authentic
Mind Body Soulutions🙏🏻🙇‍♀️ - @mindbody.soulutions Instagram Profile - AutGram.Com
mindbody.soulutions
0

Best performance I’ve seen in a while ...#standingovation It’s so incredible to c that many people come together and sing like that ...#trueangel #angelcitychorale #angels #beautiful ️🦋#gospel #movement #agt #dreambig #summervibes #valueyo

Reunion beach picnic with this babe ️
Maha J. - @mtimesj Instagram Profile - AutGram.Com
mtimesj
2

Reunion beach picnic with this babe ️

Poole, Dorset
Comments

@mtimesj #reunion #beachgirls #beach #poole #beachisbetter #beachy #peachy #babes #cuties #beachpicnic #weekendvibes #friendship #marinescientist #marinescience #sotonalumni #unifriends #phdlife #phd #phdstudent #phdcandidate #foodies #food #picnic #summervibes #summer #holidays #traveling #wanderlust #uksummer

@akiraqeelmiamishades Wow so Fantastic 😍❤ Our team wants to see you in a pair of shades from us 😍 lets get you sent a pair by checking out our website

Gratidão por esses 11 anos de #unicamp #phd #phdlife #phdstudent #phdid
Ráisa Camilo Ferreira - @raisacfe Instagram Profile - AutGram.Com
raisacfe
0

Gratidão por esses 11 anos de #unicamp #phd #phdlife #phdstudent #phdid

Unimelb’s weekly farmers market is the most genuinely adorable & classic Melbourne(™️) thing ever. ...Counters could be lower though. 
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#unimelb #melbourne #farmersmarket #markets #melbournefood #uni #gradstudent #phdstudent #gradlife #tutor #teaching #everydayimdissertating #study #gf #queer #lgbt #lgbtq #lgbtqia #wlw #queercouple
(becky, lvl 24 white mage) - @queeregyptologist Instagram Profile - AutGram.Com
queeregyptologist
1

Unimelb’s weekly farmers market is the most genuinely adorable & classic Melbourne(™️) thing ever. ...Counters could be lower though. . . . . . . . . . . . #unimelb #melbourne #farmersmarket #markets #melbournefood #uni #gradstudent #phdstuden

Comments

@ariia_o love

PENDAFTARAN BENGKEL SISWAZAH KINI DIBUKA

Penyelidikan Pembinaan Modul
(Pembinaan Thesis Mapping Research Framework (TMRF))
.

Bengkel ni sebenarnya adalah bengkel TIGA hari. Tapi, NT pack kan jadi SATU hari aje. Sebab NT faham komitment kawan-kawan untuk hadir tiga hari bengkel bukan mudah. 
Jadi, memang fast track betul lah bengkel ni. Padat dan banyak benda yang akan NT terangkan. 
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Nak rehat pun sekejap-sekejap je nanti. Makan tak disediakan sebab kat Bangi Gateway ada banyak restoren. Sebelum datang siap-siap breakfast sendiri. Kalau boleh makan simple-simple aje, kita nak pulun belajar banyak benda dalam sehari tu.
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Untuk anda yang tak buat kajian pembinaan modul pun boleh hadir kalau nak tau macam mana menulis tesis yang setara dari bab 1 sampai bab akhir. 
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Siapa-siapa yang buat mix method, sangatlah bagus datang. Kita boleh share paradigma kaedah penyelidikan bersama-sama.

NT kongsikan semua yang NT tahu, insyaAllah semoga sama-sama kita memperoleh manfaatnya. 

Boleh daftar kat link bawah ni atau hubungi puan Zaha ya di 018-366 4053

https://goo.gl/forms/KgPENuDx1MrenWje2

#KhasUntukPelajarSainsSosial
#PhDWorkshop #PhdJourney #PhdStudent #PostGraduate #MalaysianPhd
Noraini Talib - @noraini_t Instagram Profile - AutGram.Com
noraini_t
0

PENDAFTARAN BENGKEL SISWAZAH KINI DIBUKA Penyelidikan Pembinaan Modul (Pembinaan "Thesis Mapping Research Framework (TMRF)") . Bengkel ni sebenarnya adalah bengkel TIGA hari. Tapi, NT pack kan jadi SATU hari aje. Sebab NT faham komitment kawan-kawa

“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
#phdjourney. Chaiyok, u can do it.  #icse2018
#phdstudent
#pullmankualalumpur
Nur Akmar Jamil - @nur.akmar.jamil Instagram Profile - AutGram.Com
nur.akmar.jamil
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“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar #phdjourney . Chaiyok, u can do it. #icse2018 #phdstudent #pullmankualalumpur

Pullman Kuala Lumpur City Centre Hotel & Residences - Pullman KLCC
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@fatinhamimi04 Uni mana kema. Alla the best

@nur.akmar.jamil @fatinhamimi04 imen, ukm😉

Here’s what I’ve been up to the last month or so, which explains my absence from social media. But I do plan on taking you guys on the journey with me, especially with work, my research projects(individual and group), residency and surviving everything else!
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#blackphds #blackgirlmagic #blackgradsmatter #phdlife #phdstudent #research #pittsburgh #womenssummit #grindneverstops
Candace Murray, MS - @thestudentforlife Instagram Profile - AutGram.Com
thestudentforlife
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Here’s what I’ve been up to the last month or so, which explains my absence from social media. But I do plan on taking you guys on the journey with me, especially with work, my research projects(individual and group), residency and surviving ever

Diversos métodos intensivos de treinamento para a hipertrofia são interessantes para diversificar os estímulos e adaptações fisiológicas advindas do treinamento de força. Essa realidade fica mais nítida diante da prática do treinamento dentro das academias, podendo esses métodos serem utilizados até mesmo em idosos, proporcionando assim, respostas fisiológicas positivas para hipertrofia muscular (PAUNKSNIS et al., 2017).
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Sendo assim a pergunta é: DROP SET É MELHOR DO QUE O TREINO PIRÂMIDA CRESCENTE OU MÚLTIPLAS SÉRIES? ⠀
Um estudo publicado por (ANGLERI, V. et al., 2017) no Europan Journal of Applied Physiology, os autores compararam os efeitos de se treinar:
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(Drop-Set 3-5 series a 50-75% 1-RM a falha muscular) Vs. (Pirâmide Crescente 3-5 series-15 reps a 65-85% 1-RM) Vs. (Treino tradicional 3-5 series 6-12 Reps a 75% 1-RM)
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Para isso foram selecionados 32 Homens com experiência em treinamento de força, distribuídos em 3 grupos 1) Tradicional 2) Drop Set 3) Pirâmide Crescente
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Os exercícios utilizados foram o Leg press 45° e cadeira extensora. Todos os indivíduos mantiveram o mesmo habito alimentar. O volume total de treino foi equalizado em ambas as intervenções.
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Em relação aos resultados, simples e objetivamente falando, os sistemas de treino DROP-SET e Pirâmide Crescente não promoveram ganhos adicionais de força e hipertrofia quando comparados ao sistema de treino tradicional, sendo facultativo a escolha do métodos de treino a ser usado.
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Detalhe, o volume de treino foi equalizado em ambas as intervenções, por esse motivo ambos sistemas testados geraram resultados semelhantes sem diferença estatística entre eles. ⠀
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#training #personal #academia #fitness #gym #Consultoria #Mooca #Brain #life #hypertrophy #strength  #educaçãofísica #musculação #marcosrodolfopersonal #hipertrofia #emagrecimento #foconadieta  #dieta #PhDstudent #saúde #vidasaudavel #Muscle #weigthloss #leanmass #bodyfat #educacaofisica #sampa #artigo
Marcos Rodolfo Ramos Paunksnis - @marcosrodolfopersonal Instagram Profile - AutGram.Com
marcosrodolfopersonal
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Diversos métodos intensivos de treinamento para a hipertrofia são interessantes para diversificar os estímulos e adaptações fisiológicas advindas do treinamento de força. Essa realidade fica mais nítida diante da prática do treinamento dentr

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@jed_oficial Muito legal 👏👏 Me segue lá! 🙏

@fitflavio Top! 💪😎✌

2 of the most important binders throughout my PhD student career. Ladies and gentlemen, I give you my doctorate guidelines and handbooks binder (white) and my residencies binder (pink).
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Having these two binders helps by keeping things separate from my courses I’m enrolled in before my comprehensive exam and development of my research plan before submitting it from approval from the IRB.
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I’m super excited to participate in my first residency in November in Orlando with other @capellau doctorate students and faculty...plus it’s a mini vacay for me!
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What are some ways you stay organized while juggling coursework, research, a job, and more?
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#phd #blackphds #phdstudent #phdlife #research #travellingstudent #grownwomanshit #bossbabe #pittsburgh #capella
Candace Murray, MS - @thestudentforlife Instagram Profile - AutGram.Com
thestudentforlife
0

2 of the most important binders throughout my PhD student career. Ladies and gentlemen, I give you my doctorate guidelines and handbooks binder (white) and my residencies binder (pink). • Having these two binders helps by keeping things separate fr

Obligatory first day of school pic with my backpack and lunchbox (because brains need food). #firstdayofschool
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A highlight was meeting with @everbloomingbody and @belainewy for the first meeting of our #haes research group! Super excited to change how we talk about bodies in mental health. 
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#counseling #counselorlife #healthateverysize #bodyliberation #counselorsofinstagram #phdlife #phdstudent #mentalhealth #mentalhealthawareness #mentalhealthwarrior
Kelsey Domann-Scholz, LPCA NCC - @wildferncounseling Instagram Profile - AutGram.Com
wildferncounseling
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Obligatory first day of school pic with my backpack and lunchbox (because brains need food). #firstdayofschool . A highlight was meeting with @everbloomingbody and @belainewy for the first meeting of our #haes research group! Super excited to change

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@thecrankytherapist Yesss you're amazing!!! Also. Girl. Those shoes. 👌🏻🔥

@counselorkate Yay! Good luck and have fun!!