#noteasy
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In a world full of noise and distractions we must seek silence!

The morning brings such a beautiful opportunity to be silent!

Reflect! Plan! Contemplate! Pray! Meditate! Breathe! Read!

This is my enjoyment! Is it hard, well it's not easy to wake up early! Is it worth it. Ohhh yeah!!! Have an incredible day my friends!
cochy Martinez - @cochymartinez1 Instagram Profile - AutGram.Com
cochymartinez1
1

In a world full of noise and distractions we must seek silence! The morning brings such a beautiful opportunity to be silent! Reflect! Plan! Contemplate! Pray! Meditate! Breathe! Read! This is my enjoyment! Is it hard, well it's not easy to wake u

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@cochymartinez1 #silence #still #10xlife #choosehard #sales #salesman #noteasy #10x #salesman #realestate #realestateagent #realestateinvesting #beatthesunup #business #businessmen #entrepreneur #entreprenurship #longisland #suffolkcounty #suffolk #longisland #wealth #wednesday #wednesdaymotivation #humpday

Definitely a hump day for me. 
Running your own business is never easy, there are so many people to keep happy. 
There are also so many curve balls which impact your day, before you’ve even started. 
Never anything major, always something that can be dealt with but when they come together all at once it can sometimes be overwhelming. 
No one ever said it would be easy and when it’s going well you feel on top of the world. But sometimes you just feel like you’re treading water......
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#homeetiquette #businessowner #localbusiness #business #local #community #localcommunity #yourarea  #beingboss #boss #ladyboss #girlboss #loveyourcommunity #lovewhereyoulive  #businesswoman #maidstone #kent #kentbusiness #integrity #cleaning #cleaningbusiness #onlythebest #humpday #spinningplates #noteasy
Tracey - @homeetiquette Instagram Profile - AutGram.Com
homeetiquette
2

Definitely a hump day for me. Running your own business is never easy, there are so many people to keep happy. There are also so many curve balls which impact your day, before you’ve even started. Never anything major, always something that can be

Maidstone, Kent
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@earnwithjames Nice pic!

@iamdanielleklemm Wow, wow, wow, wow! That's all I got to say!

20x140kg Back Squat
Les 6 dernières Reps.
Parce qu'en accéléré ça paraît facile... #NotEasy #Mental #OneMoreRep #Breath
Guillaume - @gnesta29 Instagram Profile - AutGram.Com
gnesta29
1

20x140kg Back Squat Les 6 dernières Reps. Parce qu'en accéléré ça paraît facile... #noteasy #mental #onemorerep #breath

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@jenenj_777 Top 🔥🔥 140 j'imagine que c'est pas facile avec ou sans ralenti. Quelle machine 🔥💪👌🔥🔥

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Someone once told me: Happiness comes from within .. - I actually listened this time ️ Thank you ️ @robin_adonis_ 
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#wednesday
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René Van der Venter - @renevanderventer_ Instagram Profile - AutGram.Com
renevanderventer_
2

Someone once told me: "Happiness comes from within .." - I actually listened this time ️ Thank you ️ @robin_adonis_ ° ° ° #wednesday #midweek #midweekmotivation #autumn #reflection #noteasy #happinessispersonal #lookwithin #newglasses #curls #curlyh

Cape Town, Western Cape
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@glasses_space These glasses really compliment your look! Follow my page - I bet you'll love the styles there as well

@renevanderventer_ @glasses_space thank you 🌸

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Trust me being a docter isn't easy!  #docter #work #avakinlife #noteasy
HaveHope1019 - @havehope1019 Instagram Profile - AutGram.Com
havehope1019
0

Trust me being a docter isn't easy! #docter #work #avakinlife #noteasy

Người ta nói... mong muốn cuôc sống an nhàn là những kẻ hèn nhác...
Ngồi nghe chạm tự ái, chạnh lòng suy nghĩ lung tung...
Mình hèn quá nhỉ. 
#landscape #streetlife #tree #colorful #money #oldstyle #vsco #photo #photography #discovery #bigworld #moments #myphoto #mylife #like4like #instadaily #instagood #myphoto #me #i #photographer #amature #vietnam #vintage #passion #village #noteasy #hardworking #daklak
YoTrek - @lmd2108 Instagram Profile - AutGram.Com
lmd2108
8

Người ta nói... mong muốn cuôc sống an nhàn là những kẻ hèn nhác... Ngồi nghe chạm tự ái, chạnh lòng suy nghĩ lung tung... Mình hèn quá nhỉ. #landscape #streetlife #tree #colorful #money #oldstyle #vsco #photo #photography #discovery #bigworld #mome

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@camhuonglee @lmd2108 di gia lai lau lam oy :)))

@lmd2108 @camhuonglee èo kệ nha 🤣🤣

‼️caution! ‼️ not motivated post 
I have no idea why !!🤦‍️🤦‍️
But I am just not feeling the healthy food!!
It’s to cold to drink my 2 litres!!!
I am to tired to workout!!
Just not feeling it, hope my mojo comes back sooner rather than later !! As I can feel I’m already piling the weight on !! 🤦‍️
#honesty #weightloss #itshardwork #noteasy #notgivingup #macandcheese #craving #junkfood #opps #startagain #2moro #falldowngetbackup #oureastersetup#happyhumpday #feelingit #wellbeing #notmotivated #nottoday
Changing My Lifestyle - @hotmumhotwife Instagram Profile - AutGram.Com
hotmumhotwife
1

‼️caution! ‼️ not motivated post I have no idea why !!🤦‍️🤦‍️ But I am just not feeling the healthy food!! It’s to cold to drink my 2 litres!!! I am to tired to workout!! Just not feeling it, hope my mojo comes back sooner rather than later !! As I c

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@dixfitness 😄

People think that getting the gastric bypass is the EASY way out. Sorry to burst your bubble but it's not. I work hard everyday to stay healthy and to not abuse my tool. I've come a long way but I've got more to go! #weightlossjourney #gastricbypasslife #justme #rny #noteasy  #worthit
Angel M. - @thee.coco.unicorn Instagram Profile - AutGram.Com
thee.coco.unicorn
3

People think that getting the gastric bypass is the EASY way out. Sorry to burst your bubble but it's not. I work hard everyday to stay healthy and to not abuse my tool. I've come a long way but I've got more to go! #weightlossjourney #gastricbypassl

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@scottreppartjack 💕💕💕

@thee.coco.unicorn @mybariatricdietitian thank you so much!!!! I'm glad I'm following your page now. Much needed information!!! Thank you for sharing it. 😊

The work to heal, forgive and overcome the hurt of your divorce is not east...but it is necessary and you are so very worth it! 
The easiest part is taking the next step to schedule your FREE consultation! http://bit.ly/ThriveVIPProgram
#divorce #noteasy #necessary #divorce #recovery #hurts #heal #life #unhappy #sad #me #popular #everyday #love #motivation #DoSomething #justdoit #single #Mom #Dad #kids #parent #lawyer #familylaw #spring #YouMatter #Matter #beauty #single #vacation #journey
@IAmZaundra - @zaundragrant Instagram Profile - AutGram.Com
zaundragrant
0

The work to heal, forgive and overcome the hurt of your divorce is not east...but it is necessary and you are so very worth it! The easiest part is taking the next step to schedule your FREE consultation! http://bit.ly/ThriveVIPProgram #divorce #not

A bizarre looking mesiodens skillfully removed by our chief resident @nyphospital #oralsurgery #noteasy #extrateeth #extractions #careful #exodontia #teeth #blood #dentistry #weirdteeth
Drtimothyleung - @timothyleungdmdmd Instagram Profile - AutGram.Com
timothyleungdmdmd
3

A bizarre looking mesiodens skillfully removed by our chief resident @nyphospital #oralsurgery #noteasy #extrateeth #extractions #careful #exodontia #teeth #blood #dentistry #weirdteeth

New York, New York
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@nowprosthodontics Catch 🎣 of the day

@smiledentalofnewrochelle 💪👌

My new Car! 2014 Kia Rondo. Thanks for everyone who helped me get this car as quick as possible, it definitely was not easy. Stokeddddddd
Atom Flame - @vhs_dad Instagram Profile - AutGram.Com
vhs_dad
1

My new Car! 2014 Kia Rondo. Thanks for everyone who helped me get this car as quick as possible, it definitely was not easy. Stokeddddddd

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@vhs_dad #new #car #wip #stoked #loveit #2014 #kia #kiarondo #niagaraautosales #thanks #noteasy #awesome #speedy #wheels #wicked #silver #letsgo

Første op ️ det var også Livias første fastvikle  det var ret svært, især når de ikke ville 
#firstup #noteasy #wovenwrap #babywearing #babywearingmama #squishwearing #wearallthebabies #keepthemclose #sleepingbabies #twinbabies #twins #twinmom #førsteop #vikle #slyngegalleriet #didymos
Christina - @chre_stins Instagram Profile - AutGram.Com
chre_stins
1

Første op ️ det var også Livias første fastvikle det var ret svært, især når de ikke ville #firstup #noteasy #wovenwrap #babywearing #babywearingmama #squishwearing #wearallthebabies #keepthemclose #sleepingbabies #twinbabies #twins #twinmom #først

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@ilefitz Los amoooo

Magic Mel is only middle school?? Might as well go to the league 🤷‍️
@dacityofguards_thomasbrothers 
Comment below which nba team is picking him up 
Follow For More Content 
#basketball #ballislife #ballislife #balldontstop #hooper #middleschool #nba #league #theleague #nbaleague #noteasy #middleschoolsports #middleschoolbasketball
Jumper - @jum.per Instagram Profile - AutGram.Com
jum.per
0

Magic Mel is only middle school?? Might as well go to the league 🤷‍️ @dacityofguards_thomasbrothers Comment below which nba team is picking him up Follow For More Content #basketball #ballislife #ballislife #balldontstop #hooper #middleschool #nba

#run #tfs #ismell #sweat #noteasy #strivetobebetter #funnykids
Jonathan Kotulak - @jon5kshp Instagram Profile - AutGram.Com
jon5kshp
1

#run #tfs #ismell #sweat #noteasy #strivetobebetter #funnykids

Clifton, New Jersey
Comments

@xinmast !haha!😂😂😂👌🏻👌🏻👌🏻

Soyez fier de qui vous êtes. Battez vous pour ce que vous voulez. Ce n’est pas en restant chez vous après votre journée de travail de 9 à 5 ( pour quelqu’un d’autre qui a jamais lâcher prise sur son but, en passant ) que vous allez réaliser de grandes choses.
Ne laissez pas les autres essayer de vous tirez vers le bas avec eux. Si tu veux vraiment, tu n’auras pas besoin de ce genre de personne là dans ta vie! C’est nocif pour ta réussite. Laissez les râler tout seul. Entourez vous de gens positif et ouvert d’esprit. Quand vous allez commencer à améliorer les choses, le reste va suivre. Les résultats vont commencer à arriver, ça n’a pas le choix, c’est la loi de l’attraction! 
Oui je suis consciente qu’il y a des gens qui sont bien dans leur ptite vie tranquille, dans leur routine. C’est leur choix. Moi je m’adresse aux autres qui veulent avoir plus, réaliser leur buts petit à petit, eux qui veulent changer leur propre vie à la place d’envier celle des autres. Oui toi, si tu veux vraiment, t’es capable! Go get it! Arrête d’attendre et de repousser, sinon tu le fera jamais. Peu importe c’est quoi tes idées, tes buts, essaye, fonce esti on a juste UNE VIE!⏳
CLAUDIA LAROCHE🦅 - @therock.c Instagram Profile - AutGram.Com
therock.c
1

Soyez fier de qui vous êtes. Battez vous pour ce que vous voulez. Ce n’est pas en restant chez vous après votre journée de travail de 9 à 5 ( pour quelqu’un d’autre qui a jamais lâcher prise sur son but, en passant ) que vous allez réaliser de grande

Hollywood Sign Hike
Comments

@therock.c - - - - - #hollywood #hollywoodsign #hollywoodsignhike #hiking #hikingadventures #nikeshoes #sunset #mountains #nevergiveup💪 #roughtimes #wedidit #noteasy #theviewtho #beautiful #myfavoriteplace #perfection #perfect #niceday #sunnyday #lovela #losangeles #myfavoritecity #myfavoritecityintheworld #loveit #tryingtobehealthy #bigchallenge #challengeaccepted #beautifulday #digitalnomad #dreambig

 y'all see my latest investment??? Yes it's me  I invested in myself today and I am so glad about it! Last night I got an extremely disheartening email. I felt really sad about it because... well God knows... but God reminded me that everything happens for a reason and although I may not understand, I must continue to trust that God's plan is far greater than my own. My heart and my intentions are pure and as long as I continue to lead with love EVERYTHING will be alright.  There are two things I asked God to help me with last week. I told God I wanted and needed this for my family. I spoke those things, I meditated, I prayed and I took a leap of FAITH today to get started. I just got a call with the go ahead for BOTH!!! Big things on the horizon for me, my family and @befinancialllc  I cannot wait to see my ROI #grateful #blessed #joycomesinthemorning #trustgod #godsplan #kingskid #royalty #blackgold #befinancial #noteasy #worthit #investinyourself #roi
Yvetta Lambert - @virtual.vita Instagram Profile - AutGram.Com
virtual.vita
0

y'all see my latest investment??? Yes it's me I invested in myself today and I am so glad about it! Last night I got an extremely disheartening email. I felt really sad about it because... well God knows... but God reminded me that everything happe

Hard day. Today we had to say goodbye to sweet little baby Rose. She was a wild card, a free spirit, crazy playful, and very sweet. We hope you had a good last day, filled with friends, sunshine, ice cream and plenty of snacks. Super thankful for the time that we had with her, she leaves a big hole...we will miss the heck out of you Rose. 🥺 #gonetoosoon #suchahardday #cancersucks #pup #doggo #missyou #Rosie #noteasy #hugyourpups
Jamie Lynn - @jlbasta Instagram Profile - AutGram.Com
jlbasta
5

Hard day. Today we had to say goodbye to sweet little baby Rose. She was a wild card, a free spirit, crazy playful, and very sweet. We hope you had a good last day, filled with friends, sunshine, ice cream and plenty of snacks. Super thankful for the

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@jennlindberg 💚💚

@birdyboy500 Ugh.... wasn’t ready for this post 😢

This picture speaks a thousand words. Not just in business but also in general every day life. We all come across struggles and failures but that’s exactly how we learn and grow. A few years ago I had someone help me see the real meaning of this photo. I was weak back then, but as time moves forward I’ve adapted and I’ve grown with each obstacle thrown my way. I’ve become stronger in all aspects of my life. We develop and grow every single day. So when you are presented with a challenge, instead of focusing on the negative, try getting a new perspective. Try to find the good in what’s happened and use that positive power to grow and adapt to the new challenge. It will not only change your way of thinking, but it will also change your way of life.
Better Than Basic - @betterthanbasic_aus Instagram Profile - AutGram.Com
betterthanbasic_aus
1

This picture speaks a thousand words. Not just in business but also in general every day life. We all come across struggles and failures but that’s exactly how we learn and grow. A few years ago I had someone help me see the real meaning of this phot

Sydney, Australia
Comments

@betterthanbasic_aus #betterthanbasic #entrepreneur #lifestyle #goals #future #passion #determination #strength #perspective #differentviews #money #millionaire #rich #mindset #lifestylegoals #freedom #success #value #addingvalue #growth #familygoals #justdoit #whatsyourwhy #struggles #failure #movingforward #noteasy #worthit #theworldisyours #goforit

#noteasy #but #nevergiveup
Yu - @yuqing__yq Instagram Profile - AutGram.Com
yuqing__yq
4

#noteasy #but #nevergiveup

Padua, Italy
Comments

@yuqing__yq @sen.guo.52 蟹蟹😘

@sen.guo.52 谢谢

“Ok, what’s next?” I’m one of those people who’s constantly doing something. 
Constantly thinking about the next project or the next thing on the list...
Constantly looking for the next step 
God has been really laying it on me to slow down. Be more patient. Stop rushing. Be in the moment.

Easier said than done. I can’t stand sitting still, my mind goes faster than I can keep up with and well i just like to hurry up and get it done.

It’s a whole lot of effort to be in the process of slowing myself... But then i see these girls... They don’t need my goals, 
they don’t need everything to be done, 
to be perfect, they don’t even know what i work so hard. 
Signing Kelyn up for kindergarten hit me. 3 years! I have 3 years until I spend the days alone! 

Slowing down becomes a little easier when you realize the time goes too fast not too! 
#slowdown #myworld #noteasy #patience #enjoythemoments #mygirls #girlmom #momof4 #letgodlead #trusttheprocess
Tara Woodworth - @tarawoodworth Instagram Profile - AutGram.Com
tarawoodworth
3

“Ok, what’s next?” I’m one of those people who’s constantly doing something. Constantly thinking about the next project or the next thing on the list... Constantly looking for the next step God has been really laying it on me to slow down. Be more

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@eldiablo30 😍🤙🏾👍🏾 adorable

@tarawoodworth @hadastory thank you

The only thing I’m committed to right now is bettering myself.  .
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#bebettereveryday #selfie #quotes #staystrong #realme #carselfie #begood #dogood #staypositive #staystrong #believe #noteasy #keepgoing #doitforyou #yourself
Mariepier'🖤 - @mariepier_ox Instagram Profile - AutGram.Com
mariepier_ox
3

The only thing I’m committed to right now is bettering myself. . . . . . . . . . #bebettereveryday #selfie #quotes #staystrong #realme #carselfie #begood #dogood #staypositive #staystrong #believe #noteasy #keepgoing #doitforyou #yourself

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@ludo.shoes 😄😄👌

Non credo sia una teoria semplice da applicare ma penso sia comunque  molto interessante ed utile per affrontare le sfide economiche. Permette sia di gestire l'ordinario, sia di preparsi agli imprevisti senza però negarsi qualche piccola libertà.
~~~~~ Credit by @motivazione.giornaliera
~~~~~
#instaquote #instaeconomy  #repost #teoriaeconomica #economia #risparmio #503020plan #motivationalquotes #motivazionegiornaliera #noteasy #saving #economictheory #WolfenDan
Daniele Salvatore - @wolfendan Instagram Profile - AutGram.Com
wolfendan
1

Non credo sia una teoria semplice da applicare ma penso sia comunque molto interessante ed utile per affrontare le sfide economiche. Permette sia di gestire l'ordinario, sia di preparsi agli imprevisti senza però negarsi qualche piccola libertà. ~~~

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@lifemints88 Amazing Work! ⚡

It is harder to quit bad habits than adapting the new challenges. ‘Good’ practice makes it perfect! 
#greatness #acting #tomhanks #adapting #habbit #newtrick #drama #actor #actress #methodacting #noonesaiditwouldbeeasy #noonesaiditwaseasy #noteasy #noteasybutworthit #goforit #hardwork #youwillmakeit #practicemakesperfect
Uk Based Actor - @simarostami.actor Instagram Profile - AutGram.Com
simarostami.actor
0

It is harder to quit bad habits than adapting the new challenges. ‘Good’ practice makes it perfect! #greatness #acting #tomhanks #adapting #habbit #newtrick #drama #actor #actress #methodacting #noonesaiditwouldbeeasy #noonesaiditwaseasy #noteasy #n

Another good day of training. 10 mile trail run, followed by 1500 yards in the pool. Strength is coming along but there is a lot of room for improvement. @dcl360proracing @legendsracingteam @biketogs @esigrips @fujibikes @dsd_composites @bikebarnaz @tifosioptics @trekwestphoenix @kaliprotectives @maxxistires @hammernutrition #hardworkpaysoffs #noteasy #triathlete #training #swim #ride #run
Randy Robichaud - @randyrobichaud Instagram Profile - AutGram.Com
randyrobichaud
0

Another good day of training. 10 mile trail run, followed by 1500 yards in the pool. Strength is coming along but there is a lot of room for improvement. @dcl360proracing @legendsracingteam @biketogs @esigrips @fujibikes @dsd_composites @bikebarnaz @

Verrado, Buckeye
•difficult times•
Life was always so much easier when I had my dog with me, but nothing lasts forever. Not a day goes by that I don’t miss him it’s not like me to post sad things but today’s been a difficult day...
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#loss #imissyou #noteasy #sunset #dogloss #sadtimes #hardtimes #bestfriend #sunset #rooftop #scotland #church
@a.e.k.l.r Instagram Profile - AutGram.Com
a.e.k.l.r
22

•difficult times• Life was always so much easier when I had my dog with me, but nothing lasts forever. Not a day goes by that I don’t miss him it’s not like me to post sad things but today’s been a difficult day... ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ #lo

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@afro_griot So Sorry for you loss 💖

@a.e.k.l.r @afro_griot thank you❤️

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Embroidery | ScreenPrints - @letysembroidery_deeliela Instagram Profile - AutGram.Com
letysembroidery_deeliela
0

C U S T O M ———————————- Richardson Trucker SnapBack • -Heather Grey | Black . -Red | Black . -Charcoal | White . How To Order: 1. My client sent me a quick message with those magical words “repeat my order from last time “ and bam!!! . 2. Go to m

Lety's Corporate & Social Events
recovering - @recovering.is.okay Instagram Profile - AutGram.Com
recovering.is.okay
3

Comments

@jolina.crl I‘m hungry that’s the reason why I’ll go to McDonald’s in the next few minutes

@dperez301 i care bout you🙂❤️

No one said it would be easy, but boy, it will be worth it !! .
Great things come to those who sweat. 
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#noteasy #butworthit #liveyourbestlife #loveyourbody #treatitwell #focusonyourself #focusonyourbody #feeditwell #eatwellbewell #goodnutritionisthekey #goodnutritionforabetterlife #fitnessvibes #excercisenutrition #doitwell #willpower #youcandothis #healthyisthenewsexy #healthandfintnessfusion #herbalifenutrition
𝕋𝕣𝕦𝕤𝕥𝕋𝕙𝕖𝕌𝕟𝕚𝕧𝕖𝕣𝕤𝕖 - @trustdauniverse Instagram Profile - AutGram.Com
trustdauniverse
0

No one said it would be easy, but boy, it will be worth it !! . Great things come to those who sweat. . . . . . . . . . . . . #noteasy #butworthit #liveyourbestlife #loveyourbody #treatitwell #focusonyourself #focusonyourbody #feeditwell #eatwellbe

 One Year  #nosmoking #proud #cigarette #smoking #challenge #noteasy #healthyliving #tbt #sunglasses #happy #curls #potd #blackandwhite #photography #karlsruhe
Silvia - @silvi.ro.11 Instagram Profile - AutGram.Com
silvi.ro.11
3

One Year #nosmoking #proud #cigarette #smoking #challenge #noteasy #healthyliving #tbt #sunglasses #happy #curls #potd #blackandwhite #photography #karlsruhe

Comments

@cachouschka Meine alte Silvi 🤗😍

@silvi.ro.11 @cachouschka ich weiß du magst die alte silvi mehr 😅

So Loyal to You that I betrayed myself 🥀
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#instagram #inspirationalquotes #in #ig #black #lifequotes #bangladesh #life #noteasy #igo #instamood #i #liker #liketime #insta #likeforlikes #like4likes #love #hurtquotes  #pain #bleedingwords #loyalty #loyalhearts #quotesoftheday
Aria barua - @ariabaruamithila Instagram Profile - AutGram.Com
ariabaruamithila
3

"So Loyal to You that I betrayed myself 🥀" . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #instagram #inspirationalquotes #in #ig #black #lifequotes #bangladesh #life #noteasy #igo #instamood #i #liker #liketime #insta #likeforlikes #like

Comments

@ariabaruamithila 😊

@iamsaifuddinsaif Awsm

Hold your lovers tight, koaliger style  11 sleeps and 12 days couldn’t come sooner cause I am missing my best friend hard right now. ️️
SASHA - @loves2giggle Instagram Profile - AutGram.Com
loves2giggle
7

Hold your lovers tight, koaliger style 11 sleeps and 12 days couldn’t come sooner cause I am missing my best friend hard right now. ️️

Portland, Oregon
Comments

@loves2giggle @madelineberryyoga 😍😘🤞🏽

@loves2giggle @cindycgrayson I can’t freaking Wait!!

30 day plank challenge. Day 23 is a 3 minute plank. See live video in story for full video of today's plank. 
#30daychallenge #fitness #workout #weightlossjourney #weightloss #AlwaysEvolving #goals #dedication #determination #mission #motivation #gains #noteasy #neverquit #NYC #healthylifestyle #plank #30dayplankchallenge #newyork #QueensNY #Queens #hustle #3minuteplank
Michael - @everydayyogaguy Instagram Profile - AutGram.Com
everydayyogaguy
0

30 day plank challenge. Day 23 is a 3 minute plank. See live video in story for full video of today's plank. #30daychallenge #fitness #workout #weightlossjourney #weightloss #alwaysevolving #goals #dedication #determination #mission #motivation #gai

Don't let your stressors stress you.  Wiggle them away by saying Lord, I thank you. Rest assured that He knows what to do. You'll soon realized, you've made it through. 
#positivevibes #happiness #joy #life #missionary #journey #withgod #noteasy #fulfilling #blessed #chosen #equipped #loved
Nini Nulyn - @nininulyn Instagram Profile - AutGram.Com
nininulyn
0

Don't let your stressors stress you. Wiggle them away by saying Lord, I thank you. Rest assured that He knows what to do. You'll soon realized, you've made it through. #positivevibes #happiness #joy #life #missionary #journey #withgod #noteasy #ful

Is coconut oil food for my gut? Or, will it clog my arteries? ⁣
Eggs? Yay, nay or maybe...⁣
Ugh, the world of nutrition is like hopping on a roller coaster of confusing nutrition headlines. ⁣
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At McDaniel Nutrition, we pledge to ask questions and put on our critical thinking hats before we make nutrition recommendations to you. ⁣‍
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If you want to better understand conflicting nutrition messages, read this @washingtonpost article by RDN @wordstoeatbyHere are a couple of my favorite take-homes: ⁣
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1. Disregard “experts” who claim they are 100% certain of the science on an issue.  It's better for a researcher/expert to claim they are uncertain, but maybe say they are 80% confident. ⁣
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2. Look to the source: Even when experts try to be objective, their existing beliefs can get in the way. For example, I'm super partial to a plant-based way of eating, so I likely won't be marketing the latest health benefits of meat. ⁣🥓
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3.  If you really want to understand what's best for YOUR health, keep learning, read new evidence, and possibly be ready to update your beliefs (quoted from @jasonriis) in the article. #noteasy! 
Nutrition will never be black and white. It’s an evolution that we must do our best keeping up with. Lean on experts who care about sharing it in a careful, critical thinking manner. 
#nutritionscience
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#nutrition #health #science #registereddietitian #dietitiansofinstagram #dietitian #nutritionexpert #evidence #evidencebased #nottrendoftheday #criticalthinking #notblackandwhite #nutritionscience #healthyeating
Jennifer McDaniel - @mcdanielrdn Instagram Profile - AutGram.Com
mcdanielrdn
0

Is coconut oil food for my gut? Or, will it clog my arteries? ⁣ Eggs? Yay, nay or maybe...⁣ Ugh, the world of nutrition is like hopping on a roller coaster of confusing nutrition headlines. ⁣ ⁣ At McDaniel Nutrition, we pledge to ask questions and pu

So this is my second round of doing this program & for the first time I'm able to do this move took me long enough but that shows each day you get a little stronger & if you set your mind to it anything is possible...small victories lead to bigger victories...while it's still not.perfect form it's a working progress :
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Little victories lead to bigger victories, that affect the battles that eventually win wars.
Andrea ❤🦗 - @loca_drea1228 Instagram Profile - AutGram.Com
loca_drea1228
2

So this is my second round of doing this program & for the first time I'm able to do this move took me long enough but that shows each day you get a little stronger & if you set your mind to it anything is possible...small victories lead to bigger vi

Comments

@loca_drea1228 #mindovermatter #mindinbattlefield #minimuclesbuildingup #noteasy #nevermissaday #bootygains #newattitude #MEBEFOREYOU #pcos #pcosawareness #pcosweightloss #nevergiveup #ificanyoucan #babysteps #smallvictories #goals #strongisthenewsexy #transform20

@aliyahlop 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽❤️❤️❤️❤️❤️

A painting I did for my good friend  @stonereptiles son, for his prosthetic legs. This piece splits into 2 separate 12”x 12” pieces that connect to each other cylindrically to make sleeves... can’t wait to see that project happen!  #painting #art #uniposca #paintpens #create #illustrate #draw #ocean #waves #trippy #paintit #psychedelicart #getcreative #noteasy
Tyler Johnson - @tylerjohnson.art Instagram Profile - AutGram.Com
tylerjohnson.art
2

A painting I did for my good friend @stonereptiles son, for his prosthetic legs. This piece splits into 2 separate 12”x 12” pieces that connect to each other cylindrically to make sleeves... can’t wait to see that project happen! #painting #art #un

Comments

@tripsimsim Fresh greenery I hope you will follow me as well

@glishglishbish swwweeeeet!

At that time, I was a little girl with the flowers, ..but he was at the war , with this wooden suitcase.. #restored #wood #suitcase #wargreen #thetimes #noteasy #life #heritage #memories #home
Adriana P. - @adrianapatkova Instagram Profile - AutGram.Com
adrianapatkova
0

At that time, I was a little girl with the flowers, ..but he was at the war , with this wooden suitcase.. #restored #wood #suitcase #wargreen #thetimes #noteasy #life #heritage #memories #home

There are so many ways to breastfeed! We talk a lot about this at our prenatal visits but I always find once reality hits post baby, we spend a lot more time on the topic. Breastfeeding is no easy task and although it comes easy for some, it doesn't for the majority of women. It takes practice, getting comfortable and finding a position that works for you and babe - like side-lying in the cozy comfort of your own bed!  Know that here is support out there whether it is your doula, care provider or local support group! I always encourage my clients to attend a La Leche League meeting before baby arrives and then again after when they feel comfortable getting out of the house. It's a great support system full of knowledge!
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#breastfeeding #support #positions #sidelying #knowledge #lalecheleaguekelowna #lalecheleagueinternational #ownbed #comfortable #noteasy #seekhelp #supportgroup #knowledgeispower #lactationconsultant
Amber Hart - @mamabirddoula Instagram Profile - AutGram.Com
mamabirddoula
0

There are so many ways to breastfeed! We talk a lot about this at our prenatal visits but I always find once reality hits post baby, we spend a lot more time on the topic. Breastfeeding is no easy task and although it comes easy for some, it doesn't

Boa semana a todos.
União Ton Lon de Kung Fu - @ton_lon_house Instagram Profile - AutGram.Com
ton_lon_house
3

Boa semana a todos.

União Ton Lon Kung Fu do Brasil
Comments

@graciebarrasjdr 👊Oss

@dougswiftloveskungfu such an awesome pic!!!!!

Are you careful with your words.. especially when angry  or frustrated... do you think before you speak ? #becarefulwithyourwords #noteasy #stopandthink #breathe #staycalm #wait #walkthentalk #bekind #think
Donna Weston-stewart - @donnaspagirl Instagram Profile - AutGram.Com
donnaspagirl
0

Are you careful with your words.. especially when angry or frustrated... do you think before you speak ? #becarefulwithyourwords #noteasy #stopandthink #breathe #staycalm #wait #walkthentalk #bekind #think

Clearwater, Florida
Barai speed workout on track!!! Im not well #cough #needstrength #help #helpme #itsotough #noteasy
Ambassador - @noo_azeela Instagram Profile - AutGram.Com
noo_azeela
19

Barai speed workout on track!!! Im not well #cough #needstrength #help #helpme #itsotough #noteasy

Comments

@misssarahharas @noo_azeela mesti la awakkk. Sentiasa doakan awak😘😘😘😘

@isaibrahim4157 @noo_azeela lajunya👍👍👍

Today is a good day to have a good day!!! I’m so grateful for my in-laws for letting us temporarily take over their home (or so it feels like with little kids)!! Taking every moment as an opportunity to be a blessing instead of a burden and trying to be a good wife and mom too! Challenging but possible as long as my focus stays on the right things! ️ I am making sure to get in the word of God and spend time with Him, so my cup stays full!  #momlife isn’t easy, but we are made by God to be mothers and be blessings to our family!! 
I say all this to encourage you to #getintheword spend time with the lord so that you can have a full cup to be a blessing and pour into your family! 
#momlifebelike #noteasy #anythingispossible #engendered #wifesrole #asgodintended #presenceofgod #keepyourcupfull #mommy #wife #womanofgod #proudofmyrole #blessingothers #together #temporaryliving #waitingforournewhome #godisgood #overflowingblessings #floodinglove #staystrong #encouragement #gooddaytohaveagoodday
Tiffany Reynolds - @tiffreynolds1 Instagram Profile - AutGram.Com
tiffreynolds1
0

Today is a good day to have a good day!!! I’m so grateful for my in-laws for letting us temporarily take over their home (or so it feels like with little kids)!! Taking every moment as an opportunity to be a blessing instead of a burden and trying to

Wholesaling real Estate is simple, but not EASY. #Process #Simple #NotEasy
Howard Investments - @howardinvestments Instagram Profile - AutGram.Com
howardinvestments
2

Wholesaling real Estate is simple, but not EASY. #process #simple #noteasy

Comments

@howardinvestments #AlwaysWorking #FinancialFreedom #Rapport #Books #FamilyTime #hi #HowardInvestments #Rentalproperty #wholesaler #WholesaleDeals #Wholesalerealestate #DrivingforDollars #VirtualWholesaler #RentalProperty #cashbuyers #RealEstate #RealEstateAgent #RealEstateWholesaler #RealEstateInvestor #RealEstateInvesting #RealEstateLife #RealEstateForSale #RealEstateExpert #Realtor #HouseFlipper #HouseForSale #PropertyForSale

@thehomecoachny 👍🏼

Baseball has become the second largest NCAA sport, trailing only football. The number of NCAA baseball players has doubled since 1981.
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You still only have, approximately, a 7% (1 in 14)
chance of making the jump from high school ball to college ball. Put in the work today.
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#NCAA #baseball #growth #elite #committed #uncommitted #bestofthebest #noteasy #training #development #fight #nextlevel #motivation
Roth Premier Baseball Training - @rothpremierbaseball Instagram Profile - AutGram.Com
rothpremierbaseball
3

Baseball has become the second largest NCAA sport, trailing only football. The number of NCAA baseball players has doubled since 1981. • You still only have, approximately, a 7% (1 in 14) chance of making the jump from high school ball to college bal

Ottawa, Ontario
Comments

@stutterhacks Awesome!🌍👊🏾

@wearemooxye 👏👏👏👏

 “Você nunca sabe o quão forte é, até que essa seja a única opção” #desafieseuslimites #getstronger #sejaforte #nevergiveup #noteasy
Desafie Seus Limites - @desafieseuslimites Instagram Profile - AutGram.Com
desafieseuslimites
2

“Você nunca sabe o quão forte é, até que essa seja a única opção” #desafieseuslimites #getstronger #sejaforte #nevergiveup #noteasy

São Caetano do Sul
Comments

@lscelularesresende @desafieseuslimitesBom dia felipe watanabe aqui segue ai nosso perfil da loja tamo junto abraço

@jpremodelingservice Perfect!!

Choose love over fear every time. Love yourself, surround yourself with the people who bring the magic out of you! ️
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#loveyourself #lovenotfear #bepresent #letgo #findthemagic #selfportrait #noteasy #trusttheuniverse #compassion #empathy #lifepractice
Lindsay Mensen - @linstci Instagram Profile - AutGram.Com
linstci
3

Choose love over fear every time. Love yourself, surround yourself with the people who bring the magic out of you! ️ . . . . . #loveyourself #lovenotfear #bepresent #letgo #findthemagic #selfportrait #noteasy #trusttheuniverse #compassion #empathy #l

Providenciales, Turks And Caicos Islands
Comments

@linstci @caribbeanqueen84 ♥️♥️♥️♥️💫✨✨✨✨

@crushcourt Love this ❤️🙏🏼 love you.

Nie wiem dlaczego ten wiersz zaginął, wstawiam raz jeszcze! Gdyby ktoś chciał jechać na eksplory do tej Afryki, to ja chętnie pojadę. Jestem niezłym towarzyszem podróży: zabawna, ułożona, higieniczna. Nic, tylko jechać.
#sercewpodzięce #poezja #noteasy #contemporarypoetry #zapiski #poem #poetry #wiersz  #graphomania #falling #confessions #girl #poetka #polishgirl #wwa  #dziewuchy #grafomania #words #slowa #zwyklezycie #wwa #warszawa #london #copy  #contemporary #polishwriter #diary #tekst #słowo
PalmSpringsNotes - @palmspringsnotes Instagram Profile - AutGram.Com
palmspringsnotes
0

Nie wiem dlaczego ten wiersz zaginął, wstawiam raz jeszcze! Gdyby ktoś chciał jechać na eksplory do tej Afryki, to ja chętnie pojadę. Jestem niezłym towarzyszem podróży: zabawna, ułożona, higieniczna. Nic, tylko jechać. #sercewpodzięce #poezja #notea

Banjul
A je zase fuč  Ať už se vrací jakkoliv často, pořád je to vztah na dálku 🇩🇰 Stále nás dělí tisíc kilometrů a je tu možnost být spolu jen v ty určené dny.. k tomu náročné dojíždění, únava po cestě, stres, nestíhání normálních věcí,.. nic po čem bych někdy dřív toužila. Ale ty dny, kdy tu je a trávíme spolu všechen čas, bych nevyměnila za nic na světě ️ Musíme vydržet  #couple #longdistance #noteasy #inlove #myman #denmark #czech #love #time #together #holiday #prague #everything #whatineed
KAROLÍNA JÍLKOVÁ - @karolinajilkova Instagram Profile - AutGram.Com
karolinajilkova
2

A je zase fuč Ať už se vrací jakkoliv často, pořád je to vztah na dálku 🇩🇰 Stále nás dělí tisíc kilometrů a je tu možnost být spolu jen v ty určené dny.. k tomu náročné dojíždění, únava po cestě, stres, nestíhání normálních věcí,.. nic po čem bych n

Náplavka Rašínovo Nábřeží
Comments

@misuge_vetrovska ♥️

@karolinajilkova @misuge_vetrovska 😚💋

Y as-tu quelqu'un qui va dire à Tim que dérouler le rebord c'est se battre avec le verre en carton au point de crisser le verre au bout de ses bras.
#TimHortojs #promo #concous #promo #dontmakemethink #noteasy #designproblems
JPL - @jplexplorer Instagram Profile - AutGram.Com
jplexplorer
0

Y as-tu quelqu'un qui va dire à Tim que dérouler le rebord c'est se battre avec le verre en carton au point de crisser le verre au bout de ses bras. #timhortojs #promo #concous #promo #dontmakemethink #noteasy #designproblems