#nanasarelife
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If you know Max, you know that this is his heaven. He asks for a banana at each meal  #nanasarelife
Sally Wallis 🌻 - @sfwallis Instagram Profile - AutGram.Com
sfwallis
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If you know Max, you know that this is his heaven. He asks for a banana at each meal #nanasarelife

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@gracewjeter And that's why Max and Michael are BFF. #allthebananas 🍌🍌🍌

@kshonka It's incredible how quickly that little guy can eat a nana! 😊

Messy but delicious 
Lately fruit has been my favorite breakfast food, what has been yours ?
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
8

Messy but delicious Lately fruit has been my favorite breakfast food, what has been yours ?

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@thebitesizebabe :)

@cookingwithzahra Awesome post πŸ˜‰

#cozy
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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#cozy

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@lightplate @bitesizebabe πŸ˜ŠπŸ’Ÿ

@blenderbros πŸ’ͺ Keep up the great work! :) Im working on spreading the word of BlenderBros, all about smoothies and fitness, give us a follow if you want :)

Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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@lightplate Thank you all 😊

@thebitesizebabe This is sweet

#carbup
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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#carbup

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@vegeheroes Nice profile!

@thebitesizebabe This is sweet

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Have I mentioned I love fruit?
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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Have I mentioned I love fruit?

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@pursuitofbliss_ πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›

@thebitesizebabe πŸ’œ

Breakfast today was cereal + rice milk + grapes + mangoes + kiwi + cinnamon
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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Breakfast today was cereal + rice milk + grapes + mangoes + kiwi + cinnamon

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@lightplate Thanks everyone β€οΈπŸ˜‰

@greenjuicelifestyle Terrific!

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Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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@tamarasimovic Yuuum😍😍

@lightplate @tamarasimovic πŸ˜†πŸ’•

I really like chickpeas
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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I really like chickpeas

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@veganparadiso What's your favorite vegan snack? πŸ’šπŸ’šπŸ’š

@lightplate @energyisgod thank you ! // maxxandvenus @chefnana.s πŸ˜„πŸ˜‰ // @lidiany_oliveira2015 @nourishmeorganics πŸ˜„πŸ’• // @veganparadiso I love to snack on fruits like mango chunks, bananas, grapes ... fruits in general πŸ˜…

Tastes like summer ️
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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Tastes like summer ️

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@beguefit Melon πŸ™ŒπŸ™ŒπŸ™Œ

@lightplate @beguefit my favorite too πŸ˜ŠπŸ˜‹

Lunch today: kale, sweet potato, corn, okra, chickpeas and kidney beans
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
5

Lunch today: kale, sweet potato, corn, okra, chickpeas and kidney beans

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@thebitesizebabe This is sweet

@lightplate @bitesizebabe thanks 😊

The best way to spend your morning πŸ€“
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
3

The best way to spend your morning πŸ€“

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@lightplate #veganfood#smoothie#greensmoothie#fruits#fruitsandveggies#healthyfood#rt4#carbthefuckup#CTFU#nanasarelife#foodporn#sweettooth#bfast#healthylifestyle#eatforabs#cleaneating#instafood#freelee#veganlife#veganism#veganlifestyle#vegancommunity#veganlife#govegan#plantbased#energy#vegansofinstagram#fitness#weightloss#clean

@thebitesizebabe Nice

When you get to have oatmeal for breakfast, topped with fruit and seeds
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
11

When you get to have oatmeal for breakfast, topped with fruit and seeds

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@jrchefdaniel Nice! ✌

@lightplate @jrchefdaniel thanks 😊

Pineapple, mango and banana breakfast !! The best thing to have in the morning is fruit for sure
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
5

Pineapple, mango and banana breakfast !! The best thing to have in the morning is fruit for sure

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@lightplate @emilybweiss and @jaimejaime thank you !! πŸ˜ŠπŸ’•

@superveggiewear #veganorbust

At the local farmers market...
So many Nana's!️
Tag someone who would eat them all!
Fritz Horstmann | Vegan Coach - @fritzness_ Instagram Profile - AutGram.Com
fritzness_
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At the local farmers market... So many Nana's!️ Tag someone who would eat them all!

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@sogreensoclean πŸ’šπŸ’šπŸ’š

@fritzness_ @sogreensoclean 🍌🍌🍌😍

The good stuff
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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The good stuff

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@lightplate @mindmotivation βœ‹ thanks !! Definitely going to check you guys out 😽😊

@vakadi_jewelry_designer wow

I just can't get enough of this . Giving you the ice cream cravings with this combination of lemon, raspberry and mango .
Enjoy the rest of your day
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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I just can't get enough of this . Giving you the ice cream cravings with this combination of lemon, raspberry and mango . Enjoy the rest of your day

Santini Carcavelos
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@jes.dickerson πŸ’š

@lightplate @patricwallner thank you so much 😊// @bethanydinverno πŸ‘ŒπŸ˜‹//@aimtruefitness πŸ’–

Purple sweet potatoes, lotsss of broccoli, corn, brown rice and black beans ... I'm complete
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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Purple sweet potatoes, lotsss of broccoli, corn, brown rice and black beans ... I'm complete

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@frequencyh2o 528Hz this!

@lightplate @frequencyh2o πŸ˜„

This is why I can't be a raw vegan
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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This is why I can't be a raw vegan

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@vegamegame πŸ’•

@violetskynourish πŸ’œπŸ’œπŸ’œ

Morning bliss
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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Morning bliss

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@fermalife 😍

@lightplate @__rabbitfood I can't go a day without them πŸ˜…

Mint, apple and lemon juice
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
7

Mint, apple and lemon juice

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@summumoftechnology Lovely!

@lightplate @instamodelindex thanks!!

Not a huge fan of avocados but I think it can be a great way to incorporate some fat in my diet soooo today I made a smoothie using 1/4 of an avo, 1 banana and lots of spinach. I normally use 2 bananas but surprisingly I felt so satisfied after today's smoothie, I think it's because of the avocado, definitely going to try this again ! 
Thank you everyone for following and leaving nice comments, I really appreciate it
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
3

Not a huge fan of avocados but I think it can be a great way to incorporate some fat in my diet soooo today I made a smoothie using 1/4 of an avo, 1 banana and lots of spinach. I normally use 2 bananas but surprisingly I felt so satisfied after today

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@lightplate #veganfood#smoothie#greensmoothie#fruits#fruitsandveggies#healthyfood#rt4#carbthefuckup#CTFU#nanasarelife#foodporn#sweettooth#bfast#healthylifestyle#eatforabs#cleaneating#instafood#freelee#veganlife#veganism#veganlifestyle#vegancommunity#veganlife#govegan#plantbased#energy#vegansofinstagram#fitness#weightloss#clean

@lightplate @vegan.community thank you 😊

Fresh fruit is all you need
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
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Fresh fruit is all you need

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@lightplate @vegan.place thank you!!

@aurinna wow...such a spread

Giving my green smoothie obsession a break and decided to try this banana and berries combination, now girrrrlll let me tell you ... This is good !!
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
3

Giving my green smoothie obsession a break and decided to try this banana and berries combination, now girrrrlll let me tell you ... This is good !!

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@organwiseguys -"Give a man health and a course to steer, and he will never stop to trouble whether he is happy or not"- George Bernard Shaw

@lightplate @organwiseguys πŸ™Œ

Can I get a standing ovation for this vegan passion fruit and mango ice cream  // Guys, this is seriously the best ice cream I've ever had and it literally tastes like frozen fresh fruit and summer
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
10

Can I get a standing ovation for this vegan passion fruit and mango ice cream // Guys, this is seriously the best ice cream I've ever had and it literally tastes like frozen fresh fruit and summer

Santini Carcavelos
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@rosvlindv This looks really good!! πŸ™ŒπŸΌ follow for follow?☺️

@ripedananas yummm😍

Today's lunch was BOMB !! // Quick tip: after cooking your chickpeas in a pressure pan, peal their skin and roast them in the oven πŸ€— ughhh it's so good 
Have a wonderful day everyone! ️
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
8

Today's lunch was BOMB !! // Quick tip: after cooking your chickpeas in a pressure pan, peal their skin and roast them in the oven πŸ€— ughhh it's so good Have a wonderful day everyone! ️

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@lightplate @theclevelandvegan You won't regret it !! πŸ˜ƒ

@realgoodstuffco #keepitup

We can never get enough green smoothies am I right ladies
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
5

We can never get enough green smoothies am I right ladies

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@lightplate @kelbelter thanks ☺️

@realgoodstuffco πŸ‘Š

Bananas and peanut butter is one of my favourite snacks. ESPECIALLY when there's loads of them ️ #nanas #nanasarelife #goBANANAS #monkeyfood #monkeyingaround #food #fitness #nutrition #wholefood #realfood #pure #snacksarelife #fitfam #instadaily #instagood #thatplatetho #kids #kidslife
Dr Aileen Alexander - @thisdoctorlifts Instagram Profile - AutGram.Com
thisdoctorlifts
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Bananas and peanut butter is one of my favourite snacks. ESPECIALLY when there's loads of them ️ #nanas #nanasarelife #gobananas #monkeyfood #monkeyingaround #food #fitness #nutrition #wholefood #realfood #pure #snacksarelife #fitfam #instadaily #ins

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@thisdoctorlifts @j_c75 don't you just love me right now πŸ˜‚πŸ˜‚πŸ˜‚βœ…πŸŽ‰

@j_c75 @u03ada8 😘

Hey guys!! My name is Lia and I'm creating this food blog not only to keep me motivated to eat a healthier diet but also to inspire others and share my love for food. 
Now, for this delicious smoothie recipe: 
Blend
2 ripe bananas+ 1 peach+ the juice of 1 lime+ 1 handful of spinach 
Top with
Cherries+ Cereal of your choice+ Chia seeds+ Half of a ripe banana
Lia πŸ’« - @lightplate Instagram Profile - AutGram.Com
lightplate
5

Hey guys!! My name is Lia and I'm creating this food blog not only to keep me motivated to eat a healthier diet but also to inspire others and share my love for food. Now, for this delicious smoothie recipe: Blend 2 ripe bananas+ 1 peach+ the juice

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@cherrypecas Nice πŸ’Ÿ

@lightplate @cherrypecas thanks 😊❀️

 Almond butter nicecream blended with medjoul dates and a splash of rice milk  and beautiful lillies from Renee, @hannahfox1 & @shelbyslifestyle miss you girls  #beautifulfood #putgoodinyourbody #veganshare #veganisation #vegan #nicecream #bananas #nanasarelife #veganforhealth #veganforlife #veganfortheplanet #veganfortheanimals #veganforthepeople #summervibes #lillies
Desire Luna - @daisyrayluna Instagram Profile - AutGram.Com
daisyrayluna
0

Almond butter nicecream blended with medjoul dates and a splash of rice milk and beautiful lillies from Renee, @hannahfox1 & @shelbyslifestyle miss you girls #beautifulfood #putgoodinyourbody #veganshare #veganisation #vegan #nicecream #bananas #n

Gourdough's #FunkyMonkey #NanasAreLife
Gracie β˜ͺ - @gracitalasirenita Instagram Profile - AutGram.Com
gracitalasirenita
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Gourdough's #funkymonkey #nanasarelife

Gourdough's
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@morenoalva_ I bet!! πŸ˜” lol

@chuyalex123 Making me hungry!! 😩