#kaleyes
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Baby kale chips. EASY snacking, 3 ingredients + 20 minutes  #simplytabbtastic #didyoumealprep #tabbalicious #therobertashow #kale #kalechips #easysnack #eatthis #lowcarb #healthylifestyle
Roberta Tabb - @simplytabbtastic Instagram Profile - AutGram.Com
simplytabbtastic
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Baby kale chips. EASY snacking, 3 ingredients + 20 minutes #simplytabbtastic #didyoumealprep #tabbalicious #therobertashow #kale #kalechips #easysnack #eatthis #lowcarb #healthylifestyle

Central Harlem
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@jacinda_hues I tried without dehydrating and just put them in the oven and I it didn’t come out right 😭

@weightlosslovez I wish I could like this twice 👍🏼

Seriously, KALE YES!!! Did you know??
*Kale is low in calories, high in fiber and has zero fat
*Kale is high in vitamin K
*Kale is a great anti-inflammatory food
*Kale is high in vitamin A
*Kale is high in iron
*Kale is filled with powerful antioxidants
*Kale is great for cardiovascular support
I get Kale every single day, do you? What’s your favorite way to add Kale into your diet (recipes welcome)?
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#plantconcentrates #healthylivingrevolution #kaleyes #movenourishlove #healthmadesimple #easybutton #trysomethingnew
Jessica Galindo - @jessicagalindo14 Instagram Profile - AutGram.Com
jessicagalindo14
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Seriously, KALE YES!!! Did you know?? *Kale is low in calories, high in fiber and has zero fat *Kale is high in vitamin K *Kale is a great anti-inflammatory food *Kale is high in vitamin A *Kale is high in iron *Kale is filled with powerful antioxida

Must. Go. Shopping but managed this!

Spice is niiice  tomato  cilantro onion, greens and roasted peppers. Spicy sweet potato fries with maple-lime dressing. 

#spicy #picante #yogainthekitchen #cleaneating #sweetpotato #saladsofonsta #wholefoods #eatingwell #spiceisnice #heatitup #veganbites #vegetarian #veganaf #spicyvegan #deliciousandfresh #powersalad #kaleyes #supergreens #organicgirl #roastedpeppers #sweetheat #metabolismboost #spicyfoods #quickfix #fire #bewell #namaste #yogisofinsta
Megan Patricia Clements - @yoginikatze Instagram Profile - AutGram.Com
yoginikatze
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Must. Go. Shopping but managed this! Spice is niiice tomato cilantro onion, greens and roasted peppers. Spicy sweet potato fries with maple-lime dressing. #spicy #picante #yogainthekitchen #cleaneating #sweetpotato #saladsofonsta #wholefoods #ea

@dillonsgrocery is making plant-based more easy to find and so much selection!! So, real foods, snack foods, ready-to-eat is at your fingertips! What are you waiting for?!? #followme #icanhelpwiththat #easyPEASy! #plantpunsfordays
Cindy Beden - @kaleyesict Instagram Profile - AutGram.Com
kaleyesict
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@dillonsgrocery is making plant-based more easy to find and so much selection!! So, real foods, snack foods, ready-to-eat is at your fingertips! What are you waiting for?!? #followme #icanhelpwiththat #easypeasy ! #plantpunsfordays

Dillons Marketplace
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@kaleyesict #vegan #vegetarian #plantbased #groceryshopping #kaleyes #ohkaleyeah #haul #NoDenyItDiet #bounty #plantfoodsareamazing

@foxyfitness 🤩🤩

Sweet potato, onion, summer squash, kale hash a little bit of avocado to start the day off right!
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#healthyliving #fitlife #veganlife #vegan #veganmealideas #veganmealprep #veganmeals #veganmealshare #veganbreakfast #sweetpotatohash #plantbased #plantbasedbreakfast #plantbaseddiet #plantbasedprotein #plantbasedlife #indyvegan #kaleyes
Meli - @fppetsitting_mel Instagram Profile - AutGram.Com
fppetsitting_mel
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Sweet potato, onion, summer squash, kale hash a little bit of avocado to start the day off right! . . . #healthyliving #fitlife #veganlife #vegan #veganmealideas #veganmealprep #veganmeals #veganmealshare #veganbreakfast #sweetpotatohash #plantbased

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Kale yes. 🥗 Used up the remainder of my bi-weeekly farmshare on this bad boy. 

Purple n green kale, apple, feta, purple cabbage, squeeze of lemon n eevo
Bonathan Eats - @bonathaneats Instagram Profile - AutGram.Com
bonathaneats
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Kale yes. 🥗 Used up the remainder of my bi-weeekly farmshare on this bad boy. Purple n green kale, apple, feta, purple cabbage, squeeze of lemon n eevo

Los Angeles, California
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@farmfreshtoyou Yum 😋 This salad looks delicious (and of course we love a good veggie pun). You’re really kale’ing it!

Oh kale yah! Super food kale consists of 33 calories per cup, 3 grams of protein, 
2.5 grams of fiber (helps manage blood sugar and makes you feel full), vitamins A, C, and K, folate, an omega-3 fatty acid, lutein and zeaxanthin (nutrients that protect against macular degeneration and cataracts), and mineral including phosphorus, potassium, calcium, and zinc. #eatsmart #rd2be #kaleyes
Eat-Live-Laugh-Love - @eatlivelaughlove958 Instagram Profile - AutGram.Com
eatlivelaughlove958
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Oh kale yah! Super food kale consists of 33 calories per cup, 3 grams of protein, 2.5 grams of fiber (helps manage blood sugar and makes you feel full), vitamins A, C, and K, folate, an omega-3 fatty acid, lutein and zeaxanthin (nutrients that prote

Juicebox
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Yep, I still eat baby food. I’d rather do this with a handful of macadamia nuts instead of fast food when we are traveling. #babyfoodie -
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#babe #organic #glutenfree #grainfree #kale #kaleyes #nongmo #farm #veggies #hempseeds #paleo #cleaneating #ontheroad #iowa #weirdinagoodway #macadamia
Holly - @h_baumgartel Instagram Profile - AutGram.Com
h_baumgartel
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Yep, I still eat baby food. I’d rather do this with a handful of macadamia nuts instead of fast food when we are traveling. #babyfoodie - - - - - - - #babe #organic #glutenfree #grainfree #kale #kaleyes #nongmo #farm #veggies #hempseeds #paleo #cle

Clear Lake (Iowa)
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@sarahd19 I got a salad at a fast food restaurant in OK. Not a place we have in IA. Salad was 👍🏼...spinach, romaine, grilled chicken, strawberries, blueberries, pineapple, and almonds. Looked at the ingredient list on dressing before I used it and threw it right into the trash. First 5 ingredients: high fructose corn syrup, soybean oil, water, (something I can’t remember), sugar, corn syrup. NO THANK YOU. Salad and fruit: good. Salad dressing: bad.

@h_baumgartel @sarahd19 yep! The dressing is usually the problem. And I kind of cringe at non-organic lettuce. It’s the same price so they should just use organic lettuce!

#kaleyes it’s #friyay and I feel more like myself every single day. I’ve been on a self induced hormone ride to hell and back and it’s been ugly!  Let’s just say high levels of estrogen make a person FEEL LIKE DEATH. I know a lot of women who thrive on bio-identical hormone replacement therapy.  Me? Not so much.  I began HRT on May 15 and stopped taking my prescription on July 6.  This after feeling the worst I’ve ever felt in my entire 52 (almost) years of life - - every single day!  I began feeling like myself last week.  Finally able to workout without getting dizzy, or worse, driving myself to the ER again.  Is stopping the right answer? Not sure. Is tweaking the plan the answer? Not sure yet. What I know for sure is after a miserable summer I’m choosing to take my own advice and step back, take a breath, get super still and listen to my inside voice. And for now, my inside voice says to abort HRT mission altogether. Ladies have you had success with HRT? Pros? cons? #lifestories #keepingitreal #lowlightreel #healthylifestyle #leafygreens #kale #greensmoothie #healthyfood #micronutrients
Michelle Derry - @mmderry Instagram Profile - AutGram.Com
mmderry
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#kaleyes it’s #friyay and I feel more like myself every single day. I’ve been on a self induced hormone ride to hell and back and it’s been ugly! Let’s just say high levels of estrogen make a person FEEL LIKE DEATH. I know a lot of women who

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@cmmacauley We need to talk......

@4lilyd Testosterone & Progesterone are the magic ingredients for me + some estrogen (I do sub-cutaneous pellets for T&E, daily capsule for Progesterone). Feeling like I’m 30 again...I’ve worked with 3 different practitioners/MDs, not all are good and the price range can be huge! Let me know if you want to talk real-time, I’m a fan and imagine I’ll be riding this for the foreseeable future

Gorgeous Quinoa-Kale Cakes. Low fat, low carb & protein rich. Ohh .... tastes AMAZINGLY Tabbalicious! Lunch= #mealprep  #simplytabbtastic
#tabbalicious 
#didyoumealprep #therobertashow
Roberta Tabb - @simplytabbtastic Instagram Profile - AutGram.Com
simplytabbtastic
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Gorgeous Quinoa-Kale Cakes. Low fat, low carb & protein rich. Ohh .... tastes AMAZINGLY Tabbalicious! Lunch= #mealprep #simplytabbtastic #tabbalicious #didyoumealprep #therobertashow

Central Harlem
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@simplytabbtastic @manestream I gotta write it first 😆😆😆 but I got you! They are pretty amazing

@fitdutchie_evie ❤!

This week has been a sh*t show to say the least. Do I regret any of it? Not one bit. I’m LIVING, and enjoying my time with friends and family celebrating my birthday. That’s what life is all about, right? Celebrating the fact that we’re ALIVE.
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But don’t worry, I haven’t been being a complete slob-kabob. I’ve been getting my workouts in, every single one. I’ve been drinking my shakes so I know that I’m getting all of the the essential nutrients in that my body needs. I’ve been drinking lots of water. Eating veggies when I can and making healthier choices than I would have 3 years ago.
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Balance isn’t everyone’s jam, but it’s MINE. Deprivation isn’t in my vocabulary anymore...but I do realize when it’s time to dial it back in and today was that day. My body was craving healthy food so that’s exactly what I fueled it with. I used to eat like crap all the time so I didn’t know what it actually felt like to FEEL GOOD. I woke up feeling a little too much like the old me today, so it was easy to flip the switch.
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These virtual bootcamps aren’t just a weight loss thing...They’re a mindset thing and it was the best money Ive ever spent
N I C O L E • B A R C O M B - @barksbicepsandbarcombs Instagram Profile - AutGram.Com
barksbicepsandbarcombs
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This week has been a sh*t show to say the least. Do I regret any of it? Not one bit. I’m LIVING, and enjoying my time with friends and family celebrating my birthday. That’s what life is all about, right? Celebrating the fact that we’re ALIVE.

CoreLife Eatery
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@edwellily I ❤️ CoreLife!

@barksbicepsandbarcombs @edwellily same! I could eat it for breakfast lunch and dinner!

When the waiter comes over to apologize that the kitchen is out of romaine but wants to know if you’d be ok with them using kale instead! #dreamcometrue #yesplease #kaleyes
Amanda Jenny - @amandajanejenny Instagram Profile - AutGram.Com
amandajanejenny
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When the waiter comes over to apologize that the kitchen is out of romaine but wants to know if you’d be ok with them using kale instead! #dreamcometrue #yesplease #kaleyes

The Cellar @ Beecher's Handmade Cheese
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@lanaekristine #dreamsdocometrue

@iamkellycole Love it here- personal fav

My first presentation today and got to provide several lovely #ladybosses with #plantbasedeating #inspo & #noms at Lunch & Learn at @thehivewichita. #Youhaveajobeatingshouldntbeone #akickintheseatoftheplants #vegan #vegetarian #kaleyes
Cindy Beden - @kaleyesict Instagram Profile - AutGram.Com
kaleyesict
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My first presentation today and got to provide several lovely #ladybosses with #plantbasedeating #inspo & #noms at Lunch & Learn at @thehivewichita. #youhaveajobeatingshouldntbeone #akickintheseatoftheplants #vegan #vegetarian #kaleyes

Does anyone else feel some type of way about paying $6 for 3 bites?  #KaleDoesntDisapear #kaleYES #DressedToKale #ohKaleNo #teamKale
Cassandra Golden MS, RD, LDN - @nutritionwithcassandra Instagram Profile - AutGram.Com
nutritionwithcassandra
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Does anyone else feel some type of way about paying $6 for 3 bites? #kaledoesntdisapear #kaleyes #dressedtokale #ohkaleno #teamkale

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@nutritionwithcassandra @stephie03 kale yassss!

@nutritionwithcassandra @alwayskickinash 👍🏽❤️👍🏽💪🏽

Enjoying some teriyaki chicken on a bed of raw shredded cabbage and sautéed @traderjoes #cruciferouscrunch veggies tonight!  The mix of textures in every bite really adds to the enjoyment of my meals.  
#eatyourveggies #bbqchicken #asianfood #asianbbq #traderjoes #healthyeating #enjoywhatyoueat #noricenoproblem #30minutemeals #30minmeals #easydinner #marinatedchicken #cabbage #kale #kalesalad #kaleyes #teriyaki #teriyakichicken #healthyoptions #notadietbutalifestyle #healthyhabits #lifelongtransformation #optimalhealth #myhealthjourney #healthcoach #healthyrecipes
Rachel (Chachi) Cabalse - @gethealthywithchi Instagram Profile - AutGram.Com
gethealthywithchi
2

Enjoying some teriyaki chicken on a bed of raw shredded cabbage and sautéed @traderjoes #cruciferouscrunch veggies tonight! The mix of textures in every bite really adds to the enjoyment of my meals. #eatyourveggies #bbqchicken #asianfood #asianb

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@werethecrazies 😋

@gethealthywithchi @werethecrazies thanks! I was pretty proud of myself for whipping this together before 5PM, on a weekday nonetheless!

Day four of a haul this size and no end in sight- especially the cherries! Also my kale TREE  is out of control  the sage is looking on track for smudge stick making this fall. I found the first signs of a pumpkin and a couple handfuls of honey nut butternuts coming along nicely. Cukes and blueberries are just about done. And I’m still waiting for zucchini, eggplant, Brussels, cantaloupe, and watermelon to pull through. #garden2018 #kaleyes #veggies #love #feast #comeandgetit #iwishiwasanitaliangrandma #gravy #salsa
Amy Hedges - @amyhedges Instagram Profile - AutGram.Com
amyhedges
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Day four of a haul this size and no end in sight- especially the cherries! Also my kale TREE is out of control the sage is looking on track for smudge stick making this fall. I found the first signs of a pumpkin and a couple handfuls of honey nut b

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@erincykojacobs @amyhedges we had tons and tons but only on two plants? The other two plants sprouted and then pfft. Done! So weird. Meanwhile I can’t believe your tomatoes! That’s early!

@amyhedges @erincykojacobs remember —- I planted May 1st! 😂😂

July feeling a little chaotic? Take a Time Out and nourish yourself.
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#coldpressedjuice #timemachine #vegan #kaleyes
Caffe Streets - @caffestreets Instagram Profile - AutGram.Com
caffestreets
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July feeling a little chaotic? Take a Time Out and nourish yourself. . . . #coldpressedjuice #timemachine #vegan #kaleyes

Caffe Streets
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@hank_233 👍😉似水流年 珍藏那份闪耀的幸福! 🌸

@indahwithtlc awesome

Kale-ing it  Thank you @farmtopeople for this beautiful bunch  #KaleYes #GoodMorning #HappyFridaysEve #BringOnAllTheKalePuns
Katerina - @katerinaan_ Instagram Profile - AutGram.Com
katerinaan_
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Kale-ing it Thank you @farmtopeople for this beautiful bunch #kaleyes #goodmorning #happyfridayseve #bringonallthekalepuns

New York, New York
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@farmtopeople Thank you!

@katerinaan_ #kale #farmtopeople #organic #freshveggies #poweredbyplants #plantbased #veggielove #eatyourveggies #ilovekale #veggiepower

Thanks to @aldiusa for my #organic stuff and my trusty 35-yo @vitamix, making myself a mid-afternoon pick-me-up with the @pinoleblue protein powder I snagged at the market this morning! Super excited, yo! #kaleyes #SYLA #localfarmersmarket #plantbasedeating
Cindy Beden - @kaleyesict Instagram Profile - AutGram.Com
kaleyesict
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Thanks to @aldiusa for my #organic stuff and my trusty 35-yo @vitamix , making myself a mid-afternoon pick-me-up with the @pinoleblue protein powder I snagged at the market this morning! Super excited, yo! #kaleyes #syla #localfarmersmarket #plantbase

Kale Yes
Grazing hooligans.  I love how having a garden really helps kids learn to eat and enjoy their veggies.  They get to see it grow.  They “help” all the time.  They feel like it’s a privilege to finally get the green light and eat stuff from the garden.  And have you ever planted Russian Red Kale.  It’s a gardeners dream!  It produces like crazy and sooo tender!
Maria Nalos - @queenhodgepodge_ Instagram Profile - AutGram.Com
queenhodgepodge_
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Grazing hooligans. I love how having a garden really helps kids learn to eat and enjoy their veggies. They get to see it grow. They “help” all the time. They feel like it’s a privilege to finally get the green light and eat stuff from the g

Comments

@emilyknox The kale looks beautiful! So many good things to do with that stuff..

@queenhodgepodge_ @emilyknox the most rewarding/hearty thing to grow!

This is the kale salad to try if you think you hate kale salads. With dried cranberries, feta, and walnuts, it can convert the kale haters in your life! Get the recipe: https://happyhealthymama.com/chopped-kale-salad-with-cranberries-feta-and-walnuts.html
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#happyhealthymama #huffposttaste #tastingtable @tastingtable #beautifulcuisines #foodandwine #f52grams #kale #kaleyes #kalesalad #heresmyfood @food #lifeandthyme #eattheworld #tastemade #foodblogfeed @foodblogfeed #howisummer #buzzfeedtasty #mycommontable #thekitchn #feedfeed @thefeedfeed #glutenfreerecipes #saladrecipes #easyrecipes #yahoofood #glutenfreeliving #eatwell #nourish #eattherainbow #eatyourgreens #forkyeah  #buzzfeedfood
Maryea Flaherty - @happyhealthymama Instagram Profile - AutGram.Com
happyhealthymama
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This is the kale salad to try if you think you hate kale salads. With dried cranberries, feta, and walnuts, it can convert the kale haters in your life! Get the recipe: https://happyhealthymama.com/chopped-kale-salad-with-cranberries-feta-and-walnuts

Comments

@eatingcleanforlife Nice take on a kale salad 🥗‼️

Did we rock 80’s night or did it rock us? 🤘 #camp7originals #itsnotaboutthecamp #bigstuf2018 #kaleyes
Lorilei Brandi💕 - @itslorileibrandi Instagram Profile - AutGram.Com
itslorileibrandi
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Did we rock 80’s night or did it rock us? 🤘 #camp7originals #itsnotaboutthecamp #bigstuf2018 #kaleyes

Panama City Beach, Florida
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@bigstufcamps ⚡️😎🎉

@itslorileibrandi @bigstufcamps we love you guys❤️

Late night cheddar kale frittata? Ok! #mealprep #alloftheeggs #kaleyes
Allyson Flores - @calially83 Instagram Profile - AutGram.Com
calially83
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Late night cheddar kale frittata? Ok! #mealprep #alloftheeggs #kaleyes

When that SIMPLY GREEN #smoothie is simply delicious  @thejuicemerchant @manayunklifestyle #philadelphia #greensmoothies #magsinphilly
Ricky & Meg Mag - @the.mags.eat Instagram Profile - AutGram.Com
the.mags.eat
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When that SIMPLY GREEN #smoothie is simply delicious @thejuicemerchant @manayunklifestyle #philadelphia #greensmoothies #magsinphilly

The Juice Merchant
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@the.mags.eat @manayunklifestyle absolutely! ☺️ cheers!

@imkennethzki ✅Very beautiful view💪....

Looks like I’m juicin’ tomorrow!! #kaleyes #growingonrock #garden #veggies #harvest #greenjuice
Amy Hedges - @amyhedges Instagram Profile - AutGram.Com
amyhedges
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Looks like I’m juicin’ tomorrow!! #kaleyes #growingonrock #garden #veggies #harvest #greenjuice

My delicious breakfast. I love cooking with colors. It’s better for you and you get a different flavor mix in every bite. #breakfast #kaleyes #redpeppersaresweet #eggscramble #avocadosarelife #nodairy #nosugar #nograins #nofruit #breakfastbowl #onionstoo #coocooforcoconutoil
Razonia McClellan Farrar - @razonia Instagram Profile - AutGram.Com
razonia
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My delicious breakfast. I love cooking with colors. It’s better for you and you get a different flavor mix in every bite. #breakfast #kaleyes #redpeppersaresweet #eggscramble #avocadosarelife #nodairy #nosugar #nograins #nofruit #breakfastbowl #oni

Comments

@soularty_ 🌼🌼🌼

@wisdomandtruthwellness @razonia 👏🏼🙌🏼 yes!! @emilycarsonwellness will show you how to love good food!! She rocks 😁

I love Indian food, I love Thai food, but after months of traveling I have missed my So-Cal food, and have been craving greens, Kale in particular. This “Kalefornia” bowl hit the spot and was reminiscent of something I would eat at @eveencinitas! All that was missing was the avocado 🥑 #kale #healthylunch #brownrice #tempeh #sweetpotato #cabbage #tomato #pumpkinseeds #noristrips #redpepperdressing #tahini #bbqsauce #kaleyes! ##eatyourgreens #missingsocal #encinitas #eveencinitas #kophangan #thailand #eatprayloveyoga #postyogameal #surathani #foodie #travelling #indiatothailand #missinghome
Teresa Capasso/Siri Tarn Kaur - @afireflylifeyoga Instagram Profile - AutGram.Com
afireflylifeyoga
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I love Indian food, I love Thai food, but after months of traveling I have missed my So-Cal food, and have been craving greens, Kale in particular. This “Kalefornia” bowl hit the spot and was reminiscent of something I would eat at @eveencinitas !

Ko Phangan, Surat Thani, Thailand
“To Plant A Garden Is To Believe In Tomorrow.” ~ Audrey Hepburn
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#kaleyes #youarewhatyoueat #growyourown #eattherainbow
Lotte Loveridge - @thefitfarmer_ca Instagram Profile - AutGram.Com
thefitfarmer_ca
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“To Plant A Garden Is To Believe In Tomorrow.” ~ Audrey Hepburn ⠀⠀ #kaleyes #youarewhatyoueat #growyourown #eattherainbow

Ontario
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@glistenandgrace So a sweet quote.

@thefitfarmer_ca @glistenandgrace isn’t it! You have to believe that that seed will grow!

My favorite business meetings are the ones that involve heart-centered conversation, serendipity, and smoothies :)... @jillianspeece #everpresentlife #wildwondrouswomen #womensretreat #collaboration #trust #empathy #creativity #friendship #kindredspirits #kaleyes #shoplocal
Ever Present Life - @everpresentlife Instagram Profile - AutGram.Com
everpresentlife
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My favorite business meetings are the ones that involve heart-centered conversation, serendipity, and smoothies :)... @jillianspeece #everpresentlife #wildwondrouswomen #womensretreat #collaboration #trust #empathy #creativity #friendship #kindredspi

Simply Pressed Juice
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@jillianspeece 💚 funny you should say this because mine involve all of the same things 😅

Happy Friday!!! Who likes their eggs deviled? This delicious recipe is from the @incredibleegg
No BBQ is complete without classic deviled eggs. Do you have any holiday BBQ traditions to celebrate today? Link in bio for the recipe!
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#beautifulhealth #cleaneats #cleantreats #eatrealfood #eeeeeats #f52grams  #foodie #forkyeah #fuelyourbody #gloobyfood #healthyeating  #healthyfoodshare #heresmyfood #huffposttaste #kaleyes #getinmybelly #onmytable  #realfood #realfoodrevolution #vscofood #thefeedfeed #wellness #wholefoods #traderjoeslist #arugula #glutenfree #deviledeggs #deviledegg #deviled
Arizona Egg Farmers - @arizonaeggfarmers Instagram Profile - AutGram.Com
arizonaeggfarmers
9

Happy Friday!!! Who likes their eggs deviled? This delicious recipe is from the @incredibleegg No BBQ is complete without classic deviled eggs. Do you have any holiday BBQ traditions to celebrate today? Link in bio for the recipe! . . . . . . . #beau

Westward Look Wyndham Grand Resort & Spa
Comments

@lingandlouies 🔝🔝!!!!

@enish_restaurant So nice

Yummy breakfast  from @choosing_balance
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Sweet and savory waffle bowl this morning 🤗 Toaster paleo waffles paired with all my faves ‍️ Fried egg, sautéed spinach, fruit, and avo  Doesn’t get much better than that on Friday the 13th  Plus had a side of bacon not pictured that my stepdad made  I’ve always been a big breakfast fan, it’s by far my favorite meal of the day ‍️ I workout or run in the mornings normally so making sure I’ve got proper fuel/refuel is so important  I’ve been getting the question a lot of if I count calories or not and I don’t anymore 🤷‍️ I used to but it personally made me too obsessive and hyper focused on figuring out how much I “could” eat instead of just enjoying the food in front of me 🤦‍️ Nothing wring with counting calories but for me personally I’ve found I’m a lot happier with just going with the flow and trying my best to listen to my body  I’ve found that I enjoy eating more and it’s less stressful  I always say this but you’ve just gotta find what works for YOU and makes you the happiest  Much easier said though than actually done  Never give up on finding what makes you happiest though because there’s really nothing more important than living a happy life ️ I’m going to get a quick run in and then a BBG workout  Happy Fri-yay friends!! ————————————————————————————- #breakfast details  2 @birchbenders paleo waffles + 1 egg fried in @fourthandheart ghee + 1/2 avo + spinach sautéed in ghee with red pepper flakes + strawberries  +blueberries ‍️ #strawberries #blueberries #farmers #eggsforbreakfast
Arizona Egg Farmers - @arizonaeggfarmers Instagram Profile - AutGram.Com
arizonaeggfarmers
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Yummy breakfast from @choosing_balance ・・・ Sweet and savory waffle bowl this morning 🤗 Toaster paleo waffles paired with all my faves ‍️ Fried egg, sautéed spinach, fruit, and avo Doesn’t get much better than that on Friday the 13th

Westward Look Wyndham Grand Resort & Spa
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@eggpressionism Eggceptional 😍

When you get to work and a co-worker brings you a gift! Don't you just love those people that get you and know you?! Kale yes! ‍️
🥑𝕋𝕣𝕒𝕔𝕚 𝕎𝕚𝕟𝕜𝕝𝕖🍎 - @blondegirlfoodie Instagram Profile - AutGram.Com
blondegirlfoodie
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When you get to work and a co-worker brings you a gift! Don't you just love those people that get you and know you?! Kale yes! ‍️

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@karenwilson.online It’s nice when they know you for sure 😃

@authenticwellness great profile

We’ve got dinner for you!! This is from  @zestmylemon doesn’t it look delicious?! ・・・
Keeping it simple today. Roasted lemon garlic potatoes 🥔 with steamed broccoli with lemon, a half boiled egg and a sprinkle of Parmesan cheese. I hope your having a great day!
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beautifulhealth #cleaneats #cleantreats #eatrealfood #eeeeeats #f52grams  #foodie #forkyeah #fuelyourbody #gloobyfood #healthyeating  #healthyfoodshare #heresmyfood #huffposttaste #kaleyes #getinmybelly #onmytable  #realfood #realfoodrevolution #vscofood #thefeedfeed #wellness #wholefoods #traderjoeslist #arugula #glutenfree #dinnerideas #eggontop #putaneggonit #imhungrynow #arizonaeggs
Arizona Egg Farmers - @arizonaeggfarmers Instagram Profile - AutGram.Com
arizonaeggfarmers
1

We’ve got dinner for you!! This is from @zestmylemon doesn’t it look delicious?! ・・・ Keeping it simple today. Roasted lemon garlic potatoes 🥔 with steamed broccoli with lemon, a half boiled egg and a sprinkle of Parmesan cheese. I hope

Comments

@santelialifestyle 👌👌

Choose your carbs wisely, some of the most healthiest foods have carbs in moderate. So don't be afraid to eat healthy carbs.

#greenjuice #nutritarian #eattolive #kaleyes #plantbaseddiset #healthy #healthyfood #nutrition #vegetarian #vegan #sehat #happy #foods #happiness #fruit #vegetable #diet #healthydiet #lifestyle #wholefood #plantbased #plant
ॐ Daniel Prasetyo ॐ - @danielprasetyo Instagram Profile - AutGram.Com
danielprasetyo
1

Choose your carbs wisely, some of the most healthiest foods have carbs in moderate. So don't be afraid to eat healthy carbs. #greenjuice #nutritarian #eattolive #kaleyes #plantbaseddiset #healthy #healthyfood #nutrition #vegetarian #vegan #sehat #ha

Comments

@bfirst_apparel410 Commander us clothes clique!! Take a glance our profile right away

Kale salad with dried cranberries, pepitas, shaved asiago & parm, green apple, and green goddess dressing on the side. #eatfresh #eat #fresh #eeeeeats #salad #kaleyes #kale #veggielife #veggies #cheese #parm #cranberries
The Dine in Dude - @thedineindude Instagram Profile - AutGram.Com
thedineindude
0

Kale salad with dried cranberries, pepitas, shaved asiago & parm, green apple, and green goddess dressing on the side. #eatfresh #eat #fresh #eeeeeats #salad #kaleyes #kale #veggielife #veggies #cheese #parm #cranberries

Garden update!  My little plants are getting bigger the kale is starting to look like kale! Still not big enough to eat but it won’t be long!! #kaleyes #growinggreens #buildingbetterbodies #megstermoments
Megan Scheuermann - @megansureman Instagram Profile - AutGram.Com
megansureman
0

Garden update! My little plants are getting bigger the kale is starting to look like kale! Still not big enough to eat but it won’t be long!! #kaleyes #growinggreens #buildingbetterbodies #megstermoments

Powered by plants
Sara Barker - @sarabarkerfitness Instagram Profile - AutGram.Com
sarabarkerfitness
4

Powered by plants

Comments

@marlonrossjr 💯💯💯

Lawdy lawd! I still can’t believe we live in a society where no one is as in love with veggies as I am!
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Okay-I’m not the norm. But I can help! It’s so simple to start eating healthy. Small daily changes will make a MASSIVE impact!
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 Try one new veg a week 
 Drink more water 
 Move yo ass 
 Nutritionally cleanse 2x month 
 Go for less processed foods
 and change that mindset! Eat to fuel
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Focus on what you can do. Not what you can’t. Remember we are all capable of anything. That’s why we are here. So stop playing so dang small friends. Those small steps will turn into miles.
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#cultivatedwifestyle #eatgreen #kaleyes #veganmama #eatpretty #kalejunkie #greenfood #wellnessblogger #wellnesscoaching #intuitiveeating #intentionalliving #intermittentfasting #foodislife
Lauren🦄LifestyleCoach - @cultivated_wifestyle Instagram Profile - AutGram.Com
cultivated_wifestyle
4

Lawdy lawd! I still can’t believe we live in a society where no one is as in love with veggies as I am! . . Okay-I’m not the norm. But I can help! It’s so simple to start eating healthy. Small daily changes will make a MASSIVE impact! . . Try

Comments

@christopher.worthington.100 Amen!!

@bbronson2 Heck freaking yes!!

¿Quienes se tomaron su dosis de #GreenJuice hoy? ️
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Aquí mi #StopMotion para el #TKIColorChallenge , en mis historias les deje unos detrás de cámaras.
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#MarielaStopMotion #KaleYes
#stopmotionvideo #stopmotionanimation #greenery #simplegreensmoothies
Mariela Medina - @mariela_medinab Instagram Profile - AutGram.Com
mariela_medinab
32

¿Quienes se tomaron su dosis de #greenjuice hoy? ️ —- Aquí mi #stopmotion para el #tkicolorchallenge , en mis historias les deje unos detrás de cámaras. —- #marielastopmotion #kaleyes #stopmotionvideo #stopmotionanimation #greenery #simpleg

Comments

@mariela_medinab @kiaraaaleman pónganle un poco de miel o endulzante porque quedo muy acido 😅

@kiaraaaleman @mariela_medinab gracias por el dato😉

Low energy, 2-hour naps every afternoon, sick all the time… this was my life 4 and a half years ago. I was juicing, fairly active, eating organic and doing all the things I thought I was supposed to be doing but alas, ‘twas not enough.🤒🤧 I had to hear it from several different people, including our doctor, to get that these capsules were entirely different than our ‘top-line’ vitamin supplement because it was actually FOOD (wait, what?)! I had no idea the power of these magical fruit and veggie whole food concentrates or the catalyst that would take me and my whole family from sick and stuck to healthy and thriving! 
#NowIKnow #ThePowerofWholeFoods #Raw #Vegan #Energy #OneSimpleChange #HealthyIsTheNewSexy #kaleyes 🥑🥦🥒
Shannon Absher - @abshershannon Instagram Profile - AutGram.Com
abshershannon
1

Low energy, 2-hour naps every afternoon, sick all the time… this was my life 4 and a half years ago. I was juicing, fairly active, eating organic and doing all the things I thought I was supposed to be doing but alas, ‘twas not enough.🤒🤧 I

Comments

@nicyaknic Yassss, nice work

It is up to you to be happy today! Find a little space and something special that lights you up! Whether it is a #vegan treat that allows you to say “YES! I’ll have a little of that”, a pretty stroll up and down the block, some music that inspires your soul, or whatever! #FindYourHappy and love your body today - stop living in a negative state of mind telling yourself you can’t have things. Need someone to get you started? #icanhelp #joinme #kaleyes #eatdessert #plantbasedeating #fun #notajob #yum #ricepudding Thanks @milkfloat for thinking of us!
Cindy Beden - @kaleyesict Instagram Profile - AutGram.Com
kaleyesict
1

It is up to you to be happy today! Find a little space and something special that lights you up! Whether it is a #vegan treat that allows you to say “YES! I’ll have a little of that”, a pretty stroll up and down the block, some music that inspi

Comments

@kaleyesict Two Ys equal emphasis, right?? 🤣 #accidentallyonpurpose #blind #therealme #sharingmyselfwiththeworld

Ugh, I had to buy it...okay? #kaleyes #vegansofig #vegan #farmersmarket #veganaf
Christine 🌙 - @christineanntempleton Instagram Profile - AutGram.Com
christineanntempleton
1

Ugh, I had to buy it...okay? #kaleyes #vegansofig #vegan #farmersmarket #veganaf

Comments

@elbazarlombok 👍👋

Love your body give it greens! I love a good green juice full of greens and a little lemon for flavor. A great way to get your greens without extra sugar. .
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#green #greens #superfood #lemon #kale #kaleyeah #kaleyes #friday #greenjuice #juice #detox #detoxify #detoxing #loveyourbody #bodylove #nutritionaltherapy #kskwikkleankitchen #knoxvilletn #mindbody
Krystal Goodman CPT - @k_goodnutrition Instagram Profile - AutGram.Com
k_goodnutrition
3

Love your body give it greens! I love a good green juice full of greens and a little lemon for flavor. A great way to get your greens without extra sugar. . . . . #green #greens #superfood #lemon #kale #kaleyeah #kaleyes #friday #greenjuice #juice #d

Knoxville, Tennessee
Comments

@foodmymuse Yum Krystal!! ❤️ you got me wanting a green juice now

@k_goodnutrition @foodmymuse thank you :) I love a good green juice

Salmon Citrus and Sweets! 
Beets. Oranges. Sweet white onion. Cranberry. Tiny heirloom tomatoes. Orange. Feta. Quinoa and kale---- and dilled salmon salad  oh yezzz.  #kaleyes #kale #quinoa #beets #lovebeets #salmon #buddhabowls #cleaneats #bekind #om #namaste #yogainthekitchen #powerbowls #greens #healthybites #healthyliving #whatsfordinner #itwasinthefridge #mindfuleats #salmonsalad #summersalads #healthyrecipes #quickbites
Megan Patricia Clements - @yoginikatze Instagram Profile - AutGram.Com
yoginikatze
3

Salmon Citrus and Sweets! Beets. Oranges. Sweet white onion. Cranberry. Tiny heirloom tomatoes. Orange. Feta. Quinoa and kale---- and dilled salmon salad oh yezzz. #kaleyes #kale #quinoa #beets #lovebeets #salmon #buddhabowls #cleaneats #bekind #o

Comments

@lovebeets 😍😍😍

@tribe_nee Sending you some peace 🕉🙏 we love it !

Lucky students are getting fresh green salad tonight! And the babies in the bellies too 🤣 #towertotable #kaleyes #eatyourgreens #preggomomma #healthcoach #letfoodbethymedicine
Angela Albert,CHC, ACE-CPT - @essentiallywell Instagram Profile - AutGram.Com
essentiallywell
0

Lucky students are getting fresh green salad tonight! And the babies in the bellies too 🤣 #towertotable #kaleyes #eatyourgreens #preggomomma #healthcoach #letfoodbethymedicine

#Repost @joelfuhrmanmd (@get_repost)
・・・
Juicing is a great way to add more raw vegetables to your diet. Don't forget the Nutritarian Diet is a synergistic combination of both raw and cooked vegetables. : @enbracingnew_roots .
Go To Greens Juice for 2
2 cucumbers
2 large carrots
10 organic kale leaves
2 green apples, cored and cut in quarters
1 lemon, peeled
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#greenjuice #nutritarian #eattolive #kaleyes #plantbaseddoctor #healthy #healthyfood #nutrition #vegetarian #vegan #sehat #happy #foods #happiness #fruit #vegetable #diet #healthydiet #lifestyle
ॐ Daniel Prasetyo ॐ - @danielprasetyo Instagram Profile - AutGram.Com
danielprasetyo
2

#repost @joelfuhrmanmd (@get_repost ) ・・・ Juicing is a great way to add more raw vegetables to your diet. Don't forget the Nutritarian Diet is a synergistic combination of both raw and cooked vegetables. : @enbracingnew_roots . Go To Greens Juic

Comments

@zona_herbal.id Hai kak ^_^ kita lagi ada diskon 20% utk semua produk kita + free kuas utk perawatan kulitnya :-D Klik link di bio untuk dapet promo atau hubungi wa : 0896 6205 3902

@fitwithnasha awesome page

Happy TBT and 5th of July! After all of the yummy hotdogs and hamburgers yesterday make sure to eat your greens #KaleYes
Emily Jean Christensen - @ejchrist23 Instagram Profile - AutGram.Com
ejchrist23
3

Happy TBT and 5th of July! After all of the yummy hotdogs and hamburgers yesterday make sure to eat your greens #kaleyes

Comments

@ejchrist23 @jmat_ramirez yes it is! Miss ya!

@jmat_ramirez We miss you too !!😥

HAPPY FOURTH OF JULY 🇺🇸🇺🇸🇺🇸️ toasts from @restoring_radiance

happy 4th of july friends🇺🇸 throwing it back to these toasts
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|| one toast with mashed avocado + a hard boiled egg + sea salt + red pepper flakes + the other with peanut butter + strawberries + raw honey + hemp seeds || 
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we’re still at the lake & eating so many goods, but i haven’t taken many pictures because i’m usually trying to eat at the same time as T & there’s no time for a picture when you’re hangry hope you have a wonderful 4th
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#buzzfeedfood #avocadotoast #beautifulhealth #cleaneats #cleantreats #eatrealfood #eeeeeats #f52grams  #foodie #forkyeah #fuelyourbody #gloobyfood #healthyeating  #healthyfoodshare #heresmyfood #huffposttaste #kaleyes #getinmybelly #onmytable  #realfood #realfoodrevolution #vscofood #thefeedfeed #wellness #wholefoods #traderjoeslist #arugula
Arizona Egg Farmers - @arizonaeggfarmers Instagram Profile - AutGram.Com
arizonaeggfarmers
3

HAPPY FOURTH OF JULY 🇺🇸🇺🇸🇺🇸️ toasts from @restoring_radiance happy 4th of july friends🇺🇸 throwing it back to these toasts . || one toast with mashed avocado + a hard boiled egg + sea salt + red pepper flakes + the other wit

Phoenix, Arizona
Comments

@arizonaeggfarmers @foodninfo 💛

@bitesandbashescafe 🙌

Better eat my greens before the traditional 4th of July hot dogs starts calling me 🥗 #canthelpmyself .
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#delicious #yummy #food #onthetable #farmer #green #organic #health #summer #gardentotable #garden #backyardgarden #salad #eatyourveggies #vegan #newyorkeats #newyorkdining #veganrestaurant #kaleyes #kalesalad #plantbasednutrition #eatplants
Artisan Harvest - @artisanharvest Instagram Profile - AutGram.Com
artisanharvest
3

Better eat my greens before the traditional 4th of July hot dogs starts calling me 🥗 #canthelpmyself . . . . #delicious #yummy #food #onthetable #farmer #green #organic #health #summer #gardentotable #garden #backyardgarden #salad #eatyourveggies

The Butcher's Daughter
Comments

@bodylovenutrition_ THAT AVOOOOO 😍🙌🏽 🥑

@drkimbruno Yum!

Opening up a shipment of beautifully packed #perennialkale - it is amazing what you can get on #ebay. The #kales are: #tauntondeanekale , #daubentonkale, #variegateddaubentonkale. The plan is to #propagate these by #cuttings as they grow and create a mini #forest of #kale in patches of the #orchard. This should keep us in #greens and #kalechips as well as providing #chickenfood. #eatyourgreens #vegetablegarden #perennialvegetables #perennial #growyourown #homegrown #foodforest #forestgarden #selfsufficient #holisticorchard #naturalgarden #slowfood #realfood #kaleyes #organicgardening #heirloomvegetables
wla - @drunken_bee Instagram Profile - AutGram.Com
drunken_bee
3

Opening up a shipment of beautifully packed #perennialkale - it is amazing what you can get on #ebay . The #kales are: #tauntondeanekale , #daubentonkale , #variegateddaubentonkale . The plan is to #propagate these by #cuttings as they grow and create a

Comments

@drunken_bee @tuesdaylapchicken_garden_farm this is uk ebay so perhaps not available for you I’m afraid. Worth checking though, eBay is a great source for rare plants

@tuesdaylapchicken_garden_farm @drunken_bee I'll have a look with hope. Let us know how they do 🙂

Yay for CSA’s!! Brought home all the greens from kale to collard and cleaning and rinsing them with Tough and Tender. Bye bye dirt — #KaleYes #tangletowngardens #toscanokale #kale #collards #eatyourveggies #csa #communitysupportedagriculture #myTTGcsa
Empowering All - @empowering_all Instagram Profile - AutGram.Com
empowering_all
0

Yay for CSA’s!! Brought home all the greens from kale to collard and cleaning and rinsing them with Tough and Tender. Bye bye dirt — #kaleyes #tangletowngardens #toscanokale #kale #collards #eatyourveggies #csa #communitysupportedagriculture #myt

If I could marry a program, Shred10 would be puttin a ring on it . 10 days of SIMPLE and HEALTHY - clean eating, tons of plants (starting with 50 raw plants in literally less than 5 minutes ), and a few other key lifestyle changes make this a 10-day health jumpstart like no other! Stoked to start our next one on July 9th  and would LOVE to have you join us! PLUS+...ALL JUICE PLUS+ orders placed with ME this weekend will receive a FREE GIFT!! Talk about FIREWORKS!!! Who is ready?? #shred10 #plantbased #cleaneating #NotThatHard #youcandoanythingfor10days #kaleyes #winning
Kimmie Kim - @kimmiekim_healthnfitness Instagram Profile - AutGram.Com
kimmiekim_healthnfitness
0

If I could marry a program, Shred10 would be puttin a ring on it . 10 days of SIMPLE and HEALTHY - clean eating, tons of plants (starting with 50 raw plants in literally less than 5 minutes ), and a few other key lifestyle changes make this a 10-day

Have you ever tried kale in your eggs??? .
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If not you NEED to!!! Total game changer!!! Annnnndddd maybe my new fave!!! 
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.#teamkale #kaleyes #breakfastfordinner #breakfastlover #girlmom #girlmomlife #healthyeating #12weekspregnant #babybump #growingfamily #soontobefamilyof4 #secondbaby #pregnancycravings #prego
ᗩᔕᕼᒪEY ᕼOᖴᖴᗰᗩᑎ - @living.fearlessly.fit Instagram Profile - AutGram.Com
living.fearlessly.fit
0

Have you ever tried kale in your eggs??? . . If not you NEED to!!! Total game changer!!! Annnnndddd maybe my new fave!!! . . . .#teamkale #kaleyes #breakfastfordinner #breakfastlover #girlmom #girlmomlife #healthyeating #12weekspregnant #babybump #g

Juicing is a great way to add more raw vegetables to your diet. Don't forget the Nutritarian Diet is a synergistic combination of both raw and cooked vegetables. : @enbracingnew_roots .
Go To Greens Juice for 2
2 cucumbers
2 large carrots
10 organic kale leaves
2 green apples, cored and cut in quarters
1 lemon, peeled
.
.
#greenjuice #nutritarian #eattolive #kaleyes #plantbaseddoctor
Tangible Nutrition - @tangible_nutrition Instagram Profile - AutGram.Com
tangible_nutrition
0

Juicing is a great way to add more raw vegetables to your diet. Don't forget the Nutritarian Diet is a synergistic combination of both raw and cooked vegetables. : @enbracingnew_roots . Go To Greens Juice for 2 2 cucumbers 2 large carrots 10 organic

If I could marry a program, Shred10 would be puttin a ring on it . 10 days of SIMPLE and HEALTHY- clean eating, tons of plants (starting with 50 raw plants in literally less than 5 minutes ), and a few other key lifestyle changes make this a 10-day health jumpstart like no other! Stoked to start our next one on July 9th  and would LOVE to have you join us!  #shred10 #plantbased #cleaneating #NotThatHard #youcandoanythingfor10days #kaleyes #winning
Shannon Absher - @abshershannon Instagram Profile - AutGram.Com
abshershannon
0

If I could marry a program, Shred10 would be puttin a ring on it . 10 days of SIMPLE and HEALTHY- clean eating, tons of plants (starting with 50 raw plants in literally less than 5 minutes ), and a few other key lifestyle changes make this a 10-day h

Look at all the epic pile of veggie Goodness! It looks like a hot garbage dump  thankfully it's ridiculously delicious! Potatoes, peppers, onions, garlic, broccoli, kale, beans, cilantro, avocado.. I mean come ooonnnnn peepo!   I've been such a hungry hungry hippo lately. I think I'm really building muscle so my body needs more fuel. Makes sense. I've been wanting bigger more savory breakfasts lately. And that's exactly what I've got right here. Fueling my muscles of GrEaTnEsS!! Something like that lol #vegan #vegetarian #plantbased #veganbreakfast #veganeats #whataveganeats #breakfast #breakfastofchampions #delicious #nutritious #deliciousandnutritious #foodisfuel #foodismedicine #foodislove #kale #kaleyes #eatmorekale #eattherainbow #eatmoreplants #avocado #avocadoeverything #beans #plantprotein
Nickee B - @skilletmasterflex Instagram Profile - AutGram.Com
skilletmasterflex
0

Look at all the epic pile of veggie Goodness! It looks like a hot garbage dump thankfully it's ridiculously delicious! Potatoes, peppers, onions, garlic, broccoli, kale, beans, cilantro, avocado.. I mean come ooonnnnn peepo! I've been such a hungr

“Kale-lelujah!”
•
The kale salad cancels out the beer, right?  This particular kale salad from @riseabovedeli at Hillman Beer in Asheville is one of my favorites. It’s light, tart, and a little bit sweet… perfect on a hot day like this one. If you’re not a local Ashevillian, do not fear! You can easily recreate this simple yet tasty dish at home (see below). And if you are a local Ashevillian… get your butt down to Hillman’s! Not only do they serve sandwiches, apps, and desserts by Rise Above Deli, but they have wine too! I must say, I was tempted to steal my husband’s grilled cheese when he wasn’t looking, but luckily he was kind enough to give me a bite. 🤤
•
Now for the ingredients that make up this amazing kale salad: pickled raisins, pumpkin seeds, pecorino cheese, lemon, and extra virgin olive oil. That’s it! You could easily make this whole30/paleo and/or substitute the seeds/raisins/cheese to your personal preference. Be sure to check out the video tutorial in our highlights to learn how to perfectly chiffonade (thinly slice) your kale! This technique is THE BEST.
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#foodofinstagram #food #foodie #paleo #foodfreedom #healthyeating #foodporn #healthyfood #healthylifestyle #whole30 #kalesalad #bestkalesaladever #kaleyes #salad #glutenfree #vegetarian #buzzfeedfood #healthfood #cleaneating #eatclean #foodstagram #yum #onmytable #healthydinner #healthylunch #realfood #foodgawker #avleats #828isgreat #f52salad
Wine Dine Run - @winedinerun Instagram Profile - AutGram.Com
winedinerun
3

“Kale-lelujah!” • The kale salad cancels out the beer, right? This particular kale salad from @riseabovedeli at Hillman Beer in Asheville is one of my favorites. It’s light, tart, and a little bit sweet… perfect on a hot day like this one.

Hillman Beer
Comments

@mybeautiful_earth liked it 😁😁😁

@livewellbeings ✨beautiful!!

We’ve got a wonderful #kale salad special happening now at BlackStone! This beauty tastes just as good as it looks and is oh-so-good for you! #Local kale & radicchio, feta, pistachios, apricots and an orange sesame vinaigrette  #summer #salad #kaleyes #greens #goodforyou
Blackstone Restaurant - @blackstoneic Instagram Profile - AutGram.Com
blackstoneic
1

We’ve got a wonderful #kale salad special happening now at BlackStone! This beauty tastes just as good as it looks and is oh-so-good for you! #local kale & radicchio, feta, pistachios, apricots and an orange sesame vinaigrette #summer #salad #kale

Blackstone
Comments

@lisabert7 Looks yummy

My favorite food! #kaleyes
Quinntessa - @quinntessathedog Instagram Profile - AutGram.Com
quinntessathedog
1

My favorite food! #kaleyes

Comments

@rosealldayxo Oh my gosh. So cute!!

Fresh kale, clove-roasted peaches, caramelized onions, sliced avocado and pecans tossed in a pecan vinaigrette. 🥗🥑
#hoptinger #904eats #kaleyes
⚡️Hoptinger⚡️ - @hoptinger Instagram Profile - AutGram.Com
hoptinger
1

Fresh kale, clove-roasted peaches, caramelized onions, sliced avocado and pecans tossed in a pecan vinaigrette. 🥗🥑 #hoptinger #904eats #kaleyes

Comments

@nicoleapsey Nice curb appeal

homemade KALE CHIPS!! #kaleyeah  Thanks @taylorflaherty for the awesome advice/ recipe & @leahlew__ for the photo! Don’t know why it took me this long to finally make these but now it’s safe to say I’m obsessed & have been making them practically every other day because of the simplicity. Recipe: coat fresh kale in a drizzle of olive oil & fluff with a towel to remove excess oil; then spread out on a pan (single layer) & sprinkle w/ salt & pepper; bake at 350 for 10 mins & they’ll be crispy & ready to enjoy in no time!~ THAT’S IT!
Lindsey - @linds_homemadehealthy Instagram Profile - AutGram.Com
linds_homemadehealthy
6

homemade KALE CHIPS!! #kaleyeah Thanks @taylorflaherty for the awesome advice/ recipe & @leahlew__ for the photo! Don’t know why it took me this long to finally make these but now it’s safe to say I’m obsessed & have been making them practical

Hamilton, New York
Comments

@leahlew__ @kellyychiavaro they are sososo good

@beauteous_balance I love kale 😍😍 this look delicious, I love dry roasting kale plain in the oven 🙌

Week two!! @gatheringtogetherfarm #csa Plans:  pesto, salads, smoothies and #raw munching for my road trip on Saturday:)!! Thx guys. I’m healthier because of you!!! #gatheringtogetherfarm ‍ #eats #kaleyes #farmerfood #farmfood #greens #roots #eatthis #veggies 🥒 #basecampcully
@debinpdx Instagram Profile - AutGram.Com
debinpdx
0

Week two!! @gatheringtogetherfarm #csa Plans: pesto, salads, smoothies and #raw munching for my road trip on Saturday:)!! Thx guys. I’m healthier because of you!!! #gatheringtogetherfarm#eats #kaleyes #farmerfood #farmfood #greens #roots #eat

Kale Yes! 🥗[open Thursdays 11AM - 7PM]
what a gem - @whatagem_davenport Instagram Profile - AutGram.Com
whatagem_davenport
2

Kale Yes! 🥗[open Thursdays 11AM - 7PM]

What A Gem Davenport
Comments

@whatagem_davenport #quadcities #tagtheqc #qca #davenport #davenportiowa #downtowndavenport #giftshop #teatowel #kale #kaleyes #hellyes #shopsmallbusiness #whatagem

@noteclarkssummit 💕💕💕

Baby Kale & Walnut Pesto

3 cups loosely packed baby kale
½ cup raw walnuts
¼ cup extra virgin olive oil
2 Tbs fresh lemon juice
1 large clove raw garlic
½ tsp garlic powder
½ tsp onion powder
Pinch of sea salt & cracked pepper

Add all ingredients to a high-speed blender or food processor. Blend or pulse until the pesto reaches your desired consistency. Stop to scrape down the sides as needed, and test for S&P.

If you like a thinner, more drizzle-worthy pesto, continue adding lemon juice and olive oil (and s+p) until desired thinness. If you prefer a dollop-style pesto, use the provided ratios and adjust spices and walnuts as needed.

Mental health benefits:
-anti inflammatory omega 3’s from walnuts, baby kale, & EVOO
-blood sugar balancing protein and healthy fats from walnuts & EVOO, and fiber from greens
-anti-cancerous, hormone balancing, and mood-stabilizing selenium from leafy greens and walnuts

You can dollop or drizzle this pesto into your favorite protein rich pasta (I like the red lentil from @traderjoes and the chickpea from @eatbanza), use as the base of your plain @cappellos gluten free pizza crust, dip your raw veggies in it, use as a flavoring for your egg scrambles or salad dressings, and so much more.

What’s your favorite way to use pesto? Happy Monday, y’all  #purposefulplate #nourishdaily
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#nutritionistapproved #nutritionist #thefeedfeed #mentalhealthawareness #eattolive #eattothrive #eatyourgreens #eattherainbow #walnuts #babykale #kaleyeah #kaleyes #kale #healthyfood #healthylifestyle #healthyeating #pesto #recipe #veganrecipes #vegandaily #veganfood #instafood #plantpowered #plantbaseddiet #bewell
Leesa | Purposeful Plate - @purposefulplate Instagram Profile - AutGram.Com
purposefulplate
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Baby Kale & Walnut Pesto 3 cups loosely packed baby kale ½ cup raw walnuts ¼ cup extra virgin olive oil 2 Tbs fresh lemon juice 1 large clove raw garlic ½ tsp garlic powder ½ tsp onion powder Pinch of sea salt & cracked pepper Add all ingredien

Orange, California
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@theveggiepalette I usually make my pesto with almonds. Walnuts sound great, too!

@eatoutdxb Yum Yum! Great pic!

In desperate need of you favorite #kale recipe! #kaleyes #towertroubles #vacationisover #kalerecipes
Terry Thompson - @tlttrouble Instagram Profile - AutGram.Com
tlttrouble
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In desperate need of you favorite #kale recipe! #kaleyes #towertroubles #vacationisover #kalerecipes

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@sherrymorganfritz I love to add it to my smoothies and soup

@tamiracfitness Hemp seed tabouleh! Red pepper diced small, tomato seeded & chopped, cucumber diced small, hemp seeds, fresh lime or lemon juice. Separately chop kale in small pieces and massage with EVOO or coconut oil to soften. Mix into other ingredients, season with sea salt & pepper. Delish & easy!

Copy cat, I am! This is my favorite lunch from one of my favorite spots on Spring Street. Except...for what I spend on one of these little beauties out, I can feast all week long made at home. And I don’t have to skimp on the avocado!🥑#kaleyes #veganlunchbox #hearthealthy #freshveggies #notonedeadanimal #🥑 #homecooking #iknowwhatsinit #savemoneylivebetter
Memyselfni 🥗🍚🌶🍅🍆🥦🥒🥕🌽🍠🥔🍓🍌🍎🍒🥥🍍🥑 - @jlou2014 Instagram Profile - AutGram.Com
jlou2014
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Copy cat, I am! This is my favorite lunch from one of my favorite spots on Spring Street. Except...for what I spend on one of these little beauties out, I can feast all week long made at home. And I don’t have to skimp on the avocado!🥑#kaleyes #

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@jlou2014 Don’t forget the Franks hot sauce!

@deviatingnorms Recipe s'il vous plaît!

A little summer bbq vegan brunch. BBQ Jackfruit + Homemade green mix coleslaw style.  #brunch #veganfood #veganbrunch #jackfruit #greens #nutrition #eatwell #vegannutrition #plantbasedathlete #veganrunner #kaleyes #summersalad
Jessica Houser (Goff) - @runningwithkale Instagram Profile - AutGram.Com
runningwithkale
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A little summer bbq vegan brunch. BBQ Jackfruit + Homemade green mix coleslaw style. #brunch #veganfood #veganbrunch #jackfruit #greens #nutrition #eatwell #vegannutrition #plantbasedathlete #veganrunner #kaleyes #summersalad

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@the_kale_guy Wohhh this looks so tasty 😊🌱

SALAD GURL insta is live #vegan #salad #Kale #kaleyes #lettuce #carrot #health
Claire Pepper - @sustainable__foodie Instagram Profile - AutGram.Com
sustainable__foodie
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SALAD GURL insta is live #vegan #salad #kale #kaleyes #lettuce #carrot #health

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@flowers_skiess Wow that looks amazing. Can I have some haha 😂 If you want more healthy snack ideas or smoothie bowl recipes I have a lot on my other instagram @lizziewagz I would be so grateful if You followed it my other account is @lizziewagz. And you will find the recipes there

@proper_kate Great presentation! Looks so good 😊

KALE 
I’ve never had kale quite like this. Lightly fried (whole leaves) in kind of a tempura batter, drizzled in a balsamic glaze. Topped with onions, pine nuts and tomatoes. It was not easy to eat. But it was delicious . First time @thegrovesavannah for anniversary drinks and apps 
#kale #lowcountrykale #balsamicglaze #whatthekale #kaleyes #planteatersofig #17yearsofmarriage #celebrating #savannahgeorgia #downtownsavannah #citymarket #eatmorekale
Trixie_Verde - @trixie_verde Instagram Profile - AutGram.Com
trixie_verde
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KALE I’ve never had kale quite like this. Lightly fried (whole leaves) in kind of a tempura batter, drizzled in a balsamic glaze. Topped with onions, pine nuts and tomatoes. It was not easy to eat. But it was delicious . First time @thegrovesavann

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@trixie_verde @cheflotinza Do you visit Savannah often? Have you been to Fox and Fig?

@cheflotinza @trixie_verde from time to time to see family.and fox and fig is on my list also

Who else wants these hanging in their kitchen immediately? Can I get a KALE YEAH? .
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#homedecor #gardenjokes #laugh #funny #badjokes #gotkale #kaleyes #gardenlovers #homegrown #kitchendecor #kitchenstyle #household #interiordesign #whatsyourstyle #musthaves #compassrealty #compassagent #yourrealtor #callme #findyourhome #househunting #dreamhome #sandiego
Rachel Collins - @coastalrealestatesandiego Instagram Profile - AutGram.Com
coastalrealestatesandiego
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Who else wants these hanging in their kitchen immediately? Can I get a KALE YEAH? . . . #homedecor #gardenjokes #laugh #funny #badjokes #gotkale #kaleyes #gardenlovers #homegrown #kitchendecor #kitchenstyle #household #interiordesign #whatsyourstyle

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@nicolepanattoni_title 🤣 Kale yea!!! Love it!!!

@realhealthydish Love this!

“A well-made salad must have a certain uniformity; it should make perfect sense for those ingredients to share a bowl.” @ottolenghi
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Let me tell you, this is a well-made salad, and my easy version of the “best kale salad ever” which you can check out below in an earlier post. This salad is my go-to; it requires only five ingredients, it’s paleo and whole30 compliant, tastes fantastic, and goes great with a protein of your choice... or is delicious just by itself.
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Ingredients:
-1 sm bunch of kale (cut into ribbons: see our video tutorial in our highlights for how to cut the kale… this is the most important step!!!)
-Handful of cashews and almonds (crushed)
-1-2 T nutritional yeast
-1/3 cup Tessemae’s creamy caesar dressing
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First thing you do is tear the kale leaves off the rib in one piece, roll them up into a cigar shape, and thinly slice (please see our video tutorial in our highlights!) With this technique, there’s no need to massage the kale and you end up with the most perfectly cut and yummiest kale ever! Next, mix everything in a bowl and serve! You can also store in the fridge for later. That’s it! This takes less than ten minutes to throw together, and even the pickiest of eaters will love it. This salad will serve about three people, unless you’re like me and eat double the serving size because it’s that amazing.
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#foodofinstagram #food #foodie #paleo #foodfreedom #healthyeating #foodporn #healthyfood #healthylifestyle #whole30 #kalesalad #bestkalesaladever #kaleyes #salad #dairyfree #glutenfree #vegetarian #buzzfeedfood #healthfood #cleaneating #eatclean #foodstagram #yum #onmytable #healthydinner #healthylunch #realfood #foodgasm #foodgawker #bestsaladever
Wine Dine Run - @winedinerun Instagram Profile - AutGram.Com
winedinerun
9

“A well-made salad must have a certain uniformity; it should make perfect sense for those ingredients to share a bowl.” @ottolenghi • Let me tell you, this is a well-made salad, and my easy version of the “best kale salad ever” which you ca

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@fr.ee.fan.s_11 Hey 😚, 10000 or more lovers for your profile. Feel free go to my website in my profile. 🔥❣️ ..

@soularty.shop Great 👌