#iyoga
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Agreement 3:
Don't make assumptions.
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstanding, sadness, and drama. With just this one agreement, you can completely transform your life.
- Don Miguel Ruiz.
- The four agreement.
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#yoga #yogainversions #headstand #yogainstructor #yogainspiration #yogachallenge #yogini #yogi 
#yogaphotography #yogalover #yogaforever #yogaiyengar #yogajourney #yogajournal #yogaoutside #yogapose #yogalifestyle #myyogalife #myyogalifestyle #yogaathome #yogafit #yogafitgirl #yogafitness #fityoga #iyoga #yogisofinstagram #yogafam #yogaaddict #yogaeverydamnday #yogaeverywhere
Daniela - @dany_yogalover Instagram Profile - AutGram.Com
dany_yogalover
0

Agreement 3: Don't make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstanding, sadness, and drama. With just this one agreement, you can completely

Challenge Announcement du 10 au 20 octobre 2018 
#spotyourdrishti  C est le dernier jour du défi. C était super de participer et de voir toutes ces poses différentes.  la pose du jour est lotus - padmasana - Le focus / dristhi est avec les yeux fermés. On rassemble notre conscience (union) dans une optique de recentrage intérieur. Avec les yeux fermés c est plus difficile il faut une grande concentration sur la convergence du regard 🦋🦋belle soirée 🦋🦋.  Hosts:  .
@supyogawithkarine 
@stelasulzdorf 
@whitneydavisyoga 
@amy.yogini .
.
 Sponsors:  .
@aloyoga 
@alo.moves .  Pose lineup:  .
1. The tip of the nose (ex. Standing forward fold) - Karine 
2. The third eye (ex. Fish pose) - Stela 🧡
3. The navel (ex. Downward facing dog) - Amy 
4. The thumb (ex. King Dancer) - Whitney 
5. The hands (ex. Triangle) - Karine 🧡
6. Twist to the left (ex. Half lord of the fishes) - Stela 
7. Twist to the right (ex. Bharadvaja's Twist) - Amy ️
8. The toes (ex. Seated fold) - Whitney 
9. To the sky (ex. Chair pose) - Karine 
10. The earth/ the ground (ex. Standing balance) - Stela ️
11. Straight ahead (ex. Compass pose) Amy 🧡
12. Eyes closed (ex. Lotus pose) - Whitney 🦋

#yoga #iyoga #yogainspiration #yogachallenge #yogateachers #yogapose #dristhi #yogaflows #flexibility #yogaflow #yogagodess #yogaeveryday #yogagirl #lotuspose #padmasana
Carole-Cinthia - @meditatio_c Instagram Profile - AutGram.Com
meditatio_c
1

Challenge Announcement du 10 au 20 octobre 2018 #spotyourdrishti C est le dernier jour du défi. C était super de participer et de voir toutes ces poses différentes. la pose du jour est lotus - padmasana - Le focus / dristhi est avec les yeux fe

Switzerland
Comments

@viemonka Love this girl ☀️

 Йога для школьников  Уделили внимание задней поверхности ног.
Полезная информация, почему Важно регулярно делать растяжку :
 наши детки начинают уже долго сидеть,  из-за этого изменяется нормальный изгиб поясницы, увеличивается давление на диски позвоночника и седалищной кости. 
Плохая осанка в то время, пока они сидят может стать причиной предрасположенности к боли в пояснице, поскольку увеличивает нагрузку на спину.
 Из-за твердых подколенных сухожилий или четырехглавой мышцы таз может сместиться с линии выравнивания и увеличить риск возникновения боли в спине.
 Грушевидная мышца, при длительном сидении спазмируется и могут возникнуть боли и дискомфорт в ягодице и раздражение седалищного нерва .  правильная растяжка позволяет расслабить мышцы спины и поясницы, не чувствовать усталость после нагрузок
 ну и самое главное, это шпагат! Хотя, у меня нет цели всех в него посадить, я растяжкой преследую другие цели,  но он приходит как побочный и приятный бонус.
#iyoga #yoga #yogazp #yogazaporozhye #yogalife #инструкторйоги #зож #ц  #йогавзапорожье
#йогазапорожье  #йогадляшкольников
#детизапорожье #детизп #детскаяйога #йогадлядетей #йогадлядетейзапорожье
#парнаяйога #занятиясдетьми
#центрразвитиязапорожье #детскийцентрзапорожье #развивающиезанятиядлядетейвзапорожье
@istochnik_zp Instagram Profile - AutGram.Com
istochnik_zp
1

Йога для школьников Уделили внимание задней поверхности ног. Полезная информация, почему Важно регулярно делать растяжку : наши детки

Zaporozhye, Ukraine
Comments

@desertbrise_travel Top gallery , check us for the best desert experience

Yoga does not change the way we see things, it transforms the person who sees. – B.K.S Iyengar  
#yoga #jóga #yogini #yogi #yogamom
#yogagirl #fitmom #yogalife #yogalove  #yogacommunity #yogagram #yogaeverydamnday #yogaeveryday #iyoga #igyoga #iloveyoga #instayoga #practice #practiceyoga #practiceandalliscoming #asana #moonlightyoga
Ágota Bogáti-Dobos - @bogatiagota Instagram Profile - AutGram.Com
bogatiagota
4

Yoga does not change the way we see things, it transforms the person who sees. – B.K.S Iyengar #yoga #jóga #yogini #yogi #yogamom #yogagirl #fitmom #yogalife #yogalove #yogacommunity #yogagram #yogaeverydamnday #yogaeveryday #iyoga #igyoga #il

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@bogatiagota @yogabyjules danke Schatz 😍😘❤️

#iyoga
Rita Pikallo - @rita_pikallo Instagram Profile - AutGram.Com
rita_pikallo
1

#iyoga

IYoga
Comments

@kalagalien Вааау ✨

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Видите, какая я вдохновлённая и умиротворенная)) А все потому, что посетила класс Женской йоги и презентацию книги Анны Ефимовой Йога с женским лицом! Все происходило в студии I-yoga, которая отличается своим гостеприимством и душевной атмосферой. Пришла на практику с больной головой, зная, что выйду совершенно другой. Так и случилось - голова прошла, тело наполнилось теплом от йоги, масала-чая и душевного общения. А ещё мне досталась интересная карточка, с настроем и пожеланием, из какой-то новой йога-игры. Мне весьма подходит;). Большое спасибо!#iyoga#женскаяйога#йогавыходные
Алина Нечитайло - @kalina_yoga Instagram Profile - AutGram.Com
kalina_yoga
4

Видите, какая я вдохновлённая и умиротворенная)) А все потому, что посетила класс Женской йоги и презентацию книги Анны Ефимовой "Йога с ж

Comments

@kalina_yoga @mari_aeryflow Джай!!!

@kalina_yoga @efraksiy Ефа, спасибо! Жду на занятия!!!🌺

Agreement 2:
Don't take anything personally.
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are inmune to the opinions and actions of others, you won't be the victim of needles sufering
-Don Miguel Ruiz.
-The four agreements.



@dany_yogalover
@simplelifeinprogress
@bendandbreatheyoga



#yoga #yogastyle #yogasoul #yogainstructor #yogainspiration #yogachallenge #yogini #yogi 
#yogaphotography #yogalover #yogaforever #yogaiyengar #yogajourney #yogajournal #yogaoutside #yogapose #yogalifestyle #myyogalife #myyogalifestyle #yogaathome #yogafit #yogafitgirl #yogafitness #fityoga #iyoga #yogisofinstagram #yogafam #yogaaddict #yogaeverydamnday #yogaeverywhere
Daniela - @dany_yogalover Instagram Profile - AutGram.Com
dany_yogalover
6

Agreement 2: Don't take anything personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are inmune to the opinions and actions of others, you won't be the victim of need

Comments

@innoyoga_ Love this post! DM us and lets get you a Yoga Bracelet!

@simplelifeinprogress ❤️❤️❤️

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Парная йога и равновесие

Равновесие – это способность поддерживать контролируемое положение тела во время выполнения задания. 
Правильные и контролируемые движения тела во время выполнения упражнений уменьшают расход необходимой энергии и минимизируют усталость.

При хорошо развитом равновесии и координации снижается вероятность получения травм, так как ребенок развивает соответствующие реакции тела. Вырабатывается способность к концентрации и формирует саморегуляцию.

#iyoga #yoga #yogazp #yogazaporozhye #yogalife #инструкторйоги #зож #йогавзапорожье
#йогазапорожье  #йогадляшкольников #детскаяйога #йогадлядетей #йогадлядетейзапорожье
#парнаяйога #занятиясдетьми
#центрразвитиязапорожье #детскийцентрзапорожье #развивающиезанятиязапорожье
@istochnik_zp Instagram Profile - AutGram.Com
istochnik_zp
0

Парная йога и равновесие Равновесие – это способность поддерживать контролируемое положение тела во время выполнения задания. Правил

Zaporozhye, Ukraine
Йога в дневной группе мини-сада.
Выбрали дружочка и весело позанимались. 
#iyoga #yoga #yogazp #yogazaporozhye #yogalife #инструкторйоги #зож #йогавзапорожье
#йогазапорожье  #йогадляшкольников #детскаяйога #йогадлядетей #йогадлядетейзапорожье
#парнаяйога #занятиясдетьми
#центрразвитиязапорожье #детскийцентрзапорожье #развивающиезанятиязапорожье
@istochnik_zp Instagram Profile - AutGram.Com
istochnik_zp
0

Йога в дневной группе мини-сада. Выбрали дружочка и весело позанимались. #iyoga #yoga #yogazp #yogazaporozhye #yogalife #инструкторйоги #зож #йогавзапорожье #

Zaporozhye, Ukraine
Posture sur la tête - vision des choses sous un autre angle - réflexion - pensées - rêveries - tout ça c est pour un dimanche parfait !  je vous souhaite un bon dimanche  happy Sunday #yoga #yogasunday #inversion #yoga #iyoga #tripodpose #headstand #yogateachers #yogatime #yogagodess
Carole-Cinthia - @meditatio_c Instagram Profile - AutGram.Com
meditatio_c
0

Posture sur la tête - vision des choses sous un autre angle - réflexion - pensées - rêveries - tout ça c est pour un dimanche parfait ! je vous souhaite un bon dimanche happy Sunday #yoga #yogasunday #inversion #yoga #iyoga #tripodpose #headst

Switzerland
Sunday moves 

#yoga #iyoga #upsidedown #instayoga #yogalife #dowhatyoulove
Naďa 💫 - @nada.gutyanova Instagram Profile - AutGram.Com
nada.gutyanova
8

Sunday moves #yoga #iyoga #upsidedown #instayoga #yogalife #dowhatyoulove

Comments

@nada.gutyanova @miskamozdik dakujem Misii 😊 su z @aloyoga 💌

@katkagutyanova 💓👏🏻

No STRETCH workshop on today. ⠀
Roisin will teach a GENERAL STRETCH WORKSHOP tomorrow SUNDAY 21st Oct @ 10:30-12:30. ⠀
All welcome. ⠀
€20/ €18 drop-in⠀
#iyoga #iyengaryoga #yogadaily #yogaeverydamnday #dublinyoga #yoga #irishyoga #yoga #yogachallenge #namaste
iYoga Dublin - @iyogadublin Instagram Profile - AutGram.Com
iyogadublin
2

No STRETCH workshop on today. ⠀ Roisin will teach a GENERAL STRETCH WORKSHOP tomorrow SUNDAY 21st Oct @ 10:30-12:30. ⠀ All welcome. ⠀ €20/ €18 drop-in⠀ #iyoga #iyengaryoga #yogadaily #yogaeverydamnday #dublinyoga #yoga #irishyoga #yoga #y

Comments

@peakfoothills I just saw your recent photos. It looks like your photos are getting better with time imo 😉👌

@countrycowboyy WELCOME TO THE WINNING TEAM 💰

This day and age I find it hard to find a good teacher genuinely interested in helping your practice unless you pay them money, and in some cases you pay and they still don’t give you solid advice but make it out like a ego pissing competition. Some making fun of other teachers to make themselves look better, or even making fun of you because you like a certain way, or don’t know some fancy name or label. Personally, my best advice I have ever received has been from fellow students, random meetings, or genuine friends willing to help. #justSpeakingMyExperience #goItOnYourOwn #observetheself #Correct #learnFromMistakes 
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Chase those crazy baldheads outa town.. #makingUpMyOwnDrills #bobMarley #legend !! 
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#svadhyaya#selfStudy#iyoga#yogaposes#vegan#plantbased#movement#meditation#igyoga#broga#mensyoga#menshealth#veganmen#veganmovement#veganyoga#dailyinspiration#yogainspiration#dedication#ahimsa#yogaPractice#adhoMukhaVrikshasana#handstand
Scotty Styles - @scottystyles_ Instagram Profile - AutGram.Com
scottystyles_
19

This day and age I find it hard to find a good teacher genuinely interested in helping your practice unless you pay them money, and in some cases you pay and they still don’t give you solid advice but make it out like a ego pissing competition. Som

Sydney, Australia
Comments

@scottystyles_ @donnaretallack oh yes I remember her 😊🙏🏼

@scottystyles_ @donnaretallack hope your well Donna 😊🙏🏼

Challenge Announcement du 10 au 20 octobre 2018 
#spotyourdrishti  Ici  avec la posture de la boussole « Parivrtta Surya Yantrasana « on travaille souplesse et mobilité . Dans cette posture la concentration du regard se porte droit devant et on le maintient pendant plusieurs respirations.  belle soirée les amis .  Hosts:  .
@supyogawithkarine 
@stelasulzdorf 
@whitneydavisyoga 
@amy.yogini .
.
 Sponsors:  .
@aloyoga 
@alo.moves .  Pose lineup:  .
1. The tip of the nose (ex. Standing forward fold) - Karine 
2. The third eye (ex. Fish pose) - Stela 🧡
3. The navel (ex. Downward facing dog) - Amy 
4. The thumb (ex. King Dancer) - Whitney 
5. The hands (ex. Triangle) - Karine 🧡
6. Twist to the left (ex. Half lord of the fishes) - Stela 
7. Twist to the right (ex. Bharadvaja's Twist) - Amy ️
8. The toes (ex. Seated fold) - Whitney 
9. To the sky (ex. Chair pose) - Karine 
10. The earth/ the ground (ex. Standing balance) - Stela ️
11. Straight ahead (ex. Compass pose) Amy 🧡
12. Eyes closed (ex. Lotus pose) - Whitney

#yoga #iyoga #yogainspiration #yogachallenge #yogateachers #yogapose #dristhi #yogaflows #flexibility #yogaflow #yogagodess #yogaeveryday #yogagirl #parivrttasuryayantrasana
Carole-Cinthia - @meditatio_c Instagram Profile - AutGram.Com
meditatio_c
12

Challenge Announcement du 10 au 20 octobre 2018 #spotyourdrishti Ici avec la posture de la boussole « Parivrtta Surya Yantrasana « on travaille souplesse et mobilité . Dans cette posture la concentration du regard se porte droit devant et on

Switzerland
Comments

@meditatio_c @dennis_cheer thank you so much 🙏🏻

@meditatio_c @envyfitnesswomen thank you so much 💜💜

I combined days 5&6 of #roadtopincha which is about shoulder strengthening and pincha alignment. I tried headstand pike too but man why is it so hard?! Anyone else struggling with this one?🤣 Hosts: 
@lottasebzdayoga
@northernstar_yoga
@yogiaubrey
@yogawesermarsch

Sponsor:
@aloyoga
@alomoves 
#yoga #yogagirl #armbalances #flexible #handstands #aloyoga #alomoves #beagoddes #practiceyogachangetheworld #lifeofayogi #myyogalife #justdoyoga #yogaeverydamnday #yogapose #yogaflow #instayogafam #iyoga #yogamakesmehappy #yogafun #yogajunkie #growwiththeflow #yogaslovakia #practiceandalliscoming #yogisofinstagram #balance #coreworkout #strong #trusttheuniverse #asanarebel
Ivannka / @yogablueberry - @yogablueberry Instagram Profile - AutGram.Com
yogablueberry
21

I combined days 5&6 of #roadtopincha which is about shoulder strengthening and pincha alignment. I tried headstand pike too but man why is it so hard?! Anyone else struggling with this one?🤣 Hosts: @lottasebzdayoga @northernstar_yoga @yogiaubrey

Bratislava, Slovakia
Comments

@yogablueberry @chiroyogi 🤩

@yogablueberry @lusina_sirait you're sweet🤣❤

#yogapose #yogapants #iyoga #yogaeveryday #yogaeverwhere #vinyasa #yogaflow #yogastretch #thailand #kohphangan #yogachallenge # #yogagirl #yogalife #yogagram #yogapractice #paradisebeach #paradaise #slipnflykohphangan #yogadonation #meditation #yogafree #meditationyoga #asanas #asana #yogagirl #yogaeverwhere #yogaeveryday #yogainspiration #yogafeature #yogaphotography #yogafoto #viveyoga #yogamind
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elenyoga_paradise
5

#yogapose #yogapants #iyoga #yogaeveryday #yogaeverwhere #vinyasa #yogaflow #yogastretch #thailand #kohphangan #yogachallenge # #yogagirl #yogalife #yogagram #yogapractice #paradisebeach #paradaise #slipnflykohphangan #yogadonation #meditation #yogaf

Comments

@soltech_solutions “Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

@ipwnyogadotcom This is great! 😃😃

I always use #meditation as a way to clear my mind and have total #mindfulness when I practice my #yogaposes like #Vashishtasana or the #sideplank as it's also called. 
How do you prepare for your #yoga sessions? 🧘‍️🤸‍️🧘‍️🤸‍️🧘‍️
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#yogachallenge#osloyoga#yogaoslo#yoganorge#yogaNordic#igyogacommunity#iyoga#fitnessgirl#ashtangayoga#Ashtanga#fityoga#stretching#yogapose#yogacommunity#yogatime#yogalove#yogagram#sexygirls#yogalike#sportygirl#yogaaddict
Mission Yoga - @mission_yoga Instagram Profile - AutGram.Com
mission_yoga
16

I always use #meditation as a way to clear my mind and have total #mindfulness when I practice my #yogaposes like #vashishtasana or the #sideplank as it's also called. How do you prepare for your #yoga sessions? 🧘‍️🤸‍️🧘‍️🤸‍

Comments

@recoveryfusion great share!!!!!!

@mission_yoga @recoveryfusion 🙏🙏 thanks ✨✨🧘‍♀️

One of the greatest gifts in life is friendship and I have found it.  For years, I prayed for Godly, positive soul-sisters and that prayer was answered with #FreeIndeed. Feeling overwhelmed with gratitude this morning. #sisterhood .
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#blogmom #dailymoms #corporatemom #lovefitness #instafit #progressnotperfection #stylishmom #pursuitofjoy #lawyerfashion #lornajane #corporatelife #modernmom #fashiongram #fixerupper #tiumom #momliferocks #tiumeetup #tiusistersinchrist #iyoga #literalmomgoals #strongertogether
R A C H A E L  B O D I E✨ - @rachaelbodie Instagram Profile - AutGram.Com
rachaelbodie
4

One of the greatest gifts in life is friendship and I have found it. For years, I prayed for Godly, positive soul-sisters and that prayer was answered with #freeindeed . Feeling overwhelmed with gratitude this morning. #sisterhood . . . . #blogmom #d

Comments

@socialbloom_com Outstanding one!

@miss_natasha_jade Ah! So beautiful! I love what you’re doing🙌🏼 thanks for the follow. I look forward to connecting with you!

Being in nature
Connect with mother earth 
•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•
°
°
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Follow me @simplyogcc 
Class schedule ,Please visit to our page:
https://m.facebook.com/yogastudiocc/

#simplyog #simplyogcc #yogastudio #cheungchauisland #yoga #yogapractice #smile #smileyface #camping
#beinginnature #yogaeverywhere #outdooryoga #yogawithnature #iyoga #yogini #yogisofinstagram
Simplyogcc by Cherry Lam - @simplyogcc Instagram Profile - AutGram.Com
simplyogcc
4

Being in nature Connect with mother earth •.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.• ° ° ° Follow me @simplyogcc Class schedule ,Please visit to our page: https://m.facebook.com/yogastudio

東龍洲
Comments

@theinnoyogi Message us! Lets collaborate and get you a Yoga Bracelet

@ermi.loria Hello lady how are you 🌺

#Repost @heartawakener .
Tag your work with #ilovesharingmandala ・・・
Here is my Yin and Yang Mandala created a couple years ago for the balance between Divine Feminine and Divine Male energies as well as the energy of Light and Shadow within us 
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I would like to share the vibrations of  this drawing with one of my favourite quotes about Yin and Yang! 
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“Man hovers between Light & Darkness, Woman between Darkness & Light
When the twain meet, Time stood still in suspended space and stars gasp in silence - Fulan
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Now prints are available for the purchase! Click the link in bio for more info! 
I’m selling prints now through Society6, and they are giving 30% off for art prints until mid night! 
Don’t miss the chance to get prints in discounted price! 
Hope everyone started a wonderful week! 
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Artprints - click the link in bio! ‍️Drawings are not allowed for tattoos, only allowed for custom orders. .
Facebook.com/heartawakener
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#colortherapy #lunaahn #zenart #motivation #icreate #goodvibes #thirdeye #zen #yinandyang #art #heartawakener #meditation #spiritjunkie #iyoga #inspiration #chakrahealing #vegan #selflove #veganlife #sharingiscaring #unique #acolorstory #mindful #motivationalquotes
mandala sharing page - @i.love.sharing.mandala Instagram Profile - AutGram.Com
i.love.sharing.mandala
3

#repost @heartawakener . Tag your work with #ilovesharingmandala ・・・ Here is my Yin and Yang Mandala created a couple years ago for the balance between Divine Feminine and Divine Male energies as well as the energy of Light and Shadow within us

Comments

@khushiyani_ Beautiful 😍

@piccassoblack 🏌️‍♂️.....#aaaaanditsGOOD!

Go for Inner Peace - @go.for.inner.peace Instagram Profile - AutGram.Com
go.for.inner.peace
3

Comments

@yoga_food_and_fun Mega 👏👏✨😁

@tita_iyogayou Perfect 🙌🏼

Working on my yoga, still trying to make it a habit. 
#lovepilates #loveyoga #yogainasmallroom #sassysincebirth #iyoga #yoga
Celina Bell - @celinalbell Instagram Profile - AutGram.Com
celinalbell
3

Working on my yoga, still trying to make it a habit. #lovepilates #loveyoga #yogainasmallroom #sassysincebirth #iyoga #yoga

Comments

@celinalbell @specksmom2008 I love it, it's so comfy. Plus, I'm short enough that I have to jump up to get on it! 😂

@specksmom2008 @celinalbell I know the feeling. Lol

Day 3 #ShineYourYogaSign
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#Bharadvajasana
.
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@toonieyoga 
@saskia.yoga 
@andreamegale.yoga 
@ritaayoga .
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@liquidoactive 
@cm13 
@narabellabrand 
@alayama_yogawear 
@sashka_co 
@malaswithamission .
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#yoga 
#yogapractice 
#seatedpose 
#twistingpose 
#iyoga 
#yogalife 
#yogainspiration 
#yogagram
Keowi - Australia - @k.e.o.w.i Instagram Profile - AutGram.Com
k.e.o.w.i
8

Day 3 #shineyouryogasign . #bharadvajasana . . @toonieyoga @saskia.yoga @andreamegale.yoga @ritaayoga . . @liquidoactive @cm13 @narabellabrand @alayama_yogawear @sashka_co @malaswithamission . . . . . #yoga #yogapractice #seatedpose #twist

Comments

@saskia.yoga My dear ❤️ it’s always good to see you in the feed 🤗🤗🤗

@k.e.o.w.i @saskia.yoga I’ll keep it coming then, for YOU ♥️♥️

Программа Максимум на сегодня выполнена
Можно спать спокойно до завтра.

#iyoga #yoga #yogazp #yogazaporozhye #yogalife #инструкторйоги #зож #йогадляначинающих #йогавзапорожье
#йогазапорожье  #йогадлявсех #йогакаждыйдень #женскаяйога #йогадляженщин
#гибкостьврадость 
#детскаяйога
iyoga - @yanabuzian Instagram Profile - AutGram.Com
yanabuzian
2

Программа "Максимум" на сегодня выполнена Можно спать спокойно до завтра. #iyoga #yoga #yogazp #yogazaporozhye #yogalife #инструкторйоги #зож #йогадляначинаю

Zaporozhye, Ukraine
Comments

@piv3003 Какие умнички!!!

@yanabuzian @piv3003 , сегодня старались все). Ирочка , и Вы в том числе😉💕

Beginner acro yoga with Rose Marie Venne is for everyone regardless of experience. 🤸‍️🤸‍️🧘‍️🧘‍️  Join us for a super safe and fun afternoon of playfulness!
Sat, Oct 27th 3pm-5pm Registraion closes soon! Save your spot today. 
LINK IN BIO
Moving together improves our body awareness.  ACRO YOGA encourages deeper connections to one another by communicating our needs, resulting in better communication off our mats!
Moksha Yoga Calgary North - @mokshayogacalgarynorth Instagram Profile - AutGram.Com
mokshayogacalgarynorth
4

Beginner acro yoga with Rose Marie Venne is for everyone regardless of experience. 🤸‍️🤸‍️🧘‍️🧘‍️ Join us for a super safe and fun afternoon of playfulness! Sat, Oct 27th 3pm-5pm Registraion closes soon! Save your spot toda

Moksha Yoga Calgary North
Comments

@mokshayogacalgarynorth @calgaryaccountant ❤️

@victor_ivan_vrbancic Awesome! 👍

برنامه تمرینی به سبک #آئینگر_یوگا برای اجرا در منزل
•
منبع :
استودیوی آئینگر یوگا در استرالیا 
@ballarat_iyengar_yoga .
•
Follow us @yoga.tahasoltani for more. 
Method: iyengar
Profession : coach yoga
••••
#آیینگر #آسانا  #یوگینی #یوگا_در_طبیعت #یوگا_آقایان #یوگا_آیینگر #یوگا #یوگاهرروز  #یوگا_سبک_زندگیمون_روتغییر_میده #هند #روانشناسی #کتاب #یوگی #یوگینی #سلامتی #موفقیت #ورزش
یوگا شیراز - @yoga.tahasoltani Instagram Profile - AutGram.Com
yoga.tahasoltani
7

برنامه تمرینی به سبک #آئینگر_یوگا برای اجرا در منزل • منبع : استودیوی آئینگر یوگا در استرالیا @ballarat_iyengar_yoga . • Follow us @yoga.tahasoltani for more. Method: iyen

Shiraz, Iran
Comments

@yoga.tahasoltani @0lya.a tanks. Namaste

@yoga.tahasoltani @yogicertified be happy

Challenge Announcement du 10 au 20 octobre 2018 
#spotyourdrishti 
La thématique du jour équilibre debout. Avec les mots cœur et terre. J ai donc choisi la posture de l arbre - VRIKSHÂSANA - se tenir debout tel un arbre avec ces racines qui plongent en Terre - sa cime c est la spiritualité (conscience) - cette verticalité de l’homme, avec son cœur qui est situé en équilibre entre le ciel et la terre. ️. Bon vendredi les Yogini 
 Hosts:  .
@supyogawithkarine 
@stelasulzdorf 
@whitneydavisyoga 
@amy.yogini .
.
 Sponsors:  .
@aloyoga 
@alo.moves .  Pose lineup:  .
1. The tip of the nose (ex. Standing forward fold) - Karine 
2. The third eye (ex. Fish pose) - Stela 🧡
3. The navel (ex. Downward facing dog) - Amy 
4. The thumb (ex. King Dancer) - Whitney 
5. The hands (ex. Triangle) - Karine 🧡
6. Twist to the left (ex. Half lord of the fishes) - Stela 
7. Twist to the right (ex. Bharadvaja's Twist) - Amy ️
8. The toes (ex. Seated fold) - Whitney 
9. To the sky (ex. Chair pose) - Karine 
10. The earth/ the ground (ex. Standing balance) - Stela ️
11. Straight ahead (ex. Compass pose) Amy
12. Eyes closed (ex. Lotus pose) - Whitney

#yoga #iyoga #yogainspiration #yogachallenge #yogateachers #yogapose #dristhi #yogaflows #flexibility #yogaflow #yogagodess #yogaeveryday #yogagirl #vriksasana #vrikshasana
Carole-Cinthia - @meditatio_c Instagram Profile - AutGram.Com
meditatio_c
19

Challenge Announcement du 10 au 20 octobre 2018 #spotyourdrishti La thématique du jour équilibre debout. Avec les mots cœur et terre. J ai donc choisi la posture de l arbre - VRIKSHÂSANA - se tenir debout tel un arbre avec ces racines qui plong

Switzerland
Comments

@meditatio_c @amy.yogini thanks Amy and beautiful day 💚💚

@meditatio_c @whitneydavisyoga 😘😘

UBUD, BALI - TRAVEL FOODIE REVIEW  = it’s about finding my top 3 picks for the most delicious, coolest, funkiest,  hidden food, in each spot around the world,! You have to kiss a few frogs  to find the best but I’m prepared with my Teflon lip gloss and notebook  *************************************************
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ATMAN KAFE - UBUD, Bali
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️This cafe made my top 3 from a wide range of fantastic foodie delights in Ubud. I sampled about 40ish different options in the month I was in Ubud.
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A wide variety of amazing veggie and vegan food, beautiful drinks and juices. A great stopoff point on a hot and busy street.
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I’m a meat eater but OMG after visiting this cafe I could be converted to a plant based diet. Delicious breakfasts!
.

Open 7:30am to 10:30pm
Travis OKeefe | Digital Nomad - @nztiok Instagram Profile - AutGram.Com
nztiok
8

UBUD, BALI - TRAVEL FOODIE REVIEW = it’s about finding my top 3 picks for the most delicious, coolest, funkiest, hidden food, in each spot around the world,! You have to kiss a few frogs to find the best but I’m prepared with my Teflon lip glo

Ubud
Comments

@evolutionhealth 💙

Yoga Gently today @ 10:00-11:15⠀
#iyoga #iyengaryoga #yogadaily #yogaeverydamnday #dublinyoga #yoga #irishyoga #yoga #yogachallenge #namaste
iYoga Dublin - @iyogadublin Instagram Profile - AutGram.Com
iyogadublin
2

Yoga Gently today @ 10:00-11:15⠀ #iyoga #iyengaryoga #yogadaily #yogaeverydamnday #dublinyoga #yoga #irishyoga #yoga #yogachallenge #namaste

Comments

@aadnyayoga amazing post, loved it👍

@aerialkatyfanpage Powerful Post

I did this  because I never want to be the girl who looks back on my life, wondering what it could have been, if I wasn’t so afraid. .
And trust me, when I decided to start me coaching business, I was afraid. I was afraid to fail. I was afraid of what people would think. I was afraid they would go running in the other direction if they thought I had signed up for some pyramid scheme. I was afraid I didn’t have enough fitness expertise. I was afraid I didn’t look the part or wasn’t fit enough. But I stuffed all the fear and I trusted that small still voice that said “but what if?” .
Praise God, I felt the fear and did it anyway. Because my life has been transformed. This photo is proof positive of our team being recognized as one of the top .01% teams in our entire organization this past year as we celebrate at our annual Top Leaders retreat. .
People will think what they think, but I have a new found confidence, community and freedom I literally cannot put into words. I thought the corporate rat race and constant stress of rushing around from one thing to the next as a working mom was the norm. Mamas: it doesn’t have to be this way! There are options! I’m on the other side and I’m living it!
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I want to share with you about how this could be a possibility for your life. Some teammates go all in and pursue a full-time coaching career. Others join part-time to pay for extra trips, manicures, or date night out. Still others just want to hold Themselves accountable to their own journeys and be a part of this incredible sister hood.The point is that there is the freedom and possibility on the other side of your fear. Let’s connect in my private coaching sneak peek so I can share more! Click the link in my bio or DM me!
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#blogmom #dailymoms #corporatemom #lovefitness #instafit #progressnotperfection #stylishmom #pursuitofjoy #lawyerfashion #lornajane #corporatelife #modernmom #fashiongram #fixerupper #tiumom #momliferocks #tiumeetup #tiusistersinchrist #iyoga #literalmomgoals #strongertogether
R A C H A E L  B O D I E✨ - @rachaelbodie Instagram Profile - AutGram.Com
rachaelbodie
6

I did this because I never want to be the girl who looks back on my life, wondering what it could have been, if I wasn’t so afraid. . And trust me, when I decided to start me coaching business, I was afraid. I was afraid to fail. I was afraid of w

Comments

@natasha_kosyreva Beautiful ladies😍😍😍

@rachaelbodie @natasha_kosyreva Thanks for the love! 💕

PLEASE REMEMBER there'll be no Stretch Workshop on this Saturday BUT:⠀
- you can attend a Friday 19th Oct Workshop with visiting teacher Marian Kilburn @ 7pm – 9pm (please register: info@iyoga.ie)⠀
- Roisin O'Shea will teach a GENERAL STRETCH WORKSHOP ON SUNDAY 21st October @ 10:30-12:30 ⠀
Looking forward to seeing you this weekend. ⠀
#iyoga #iyengaryoga #yogadaily #yogaeverydamnday #dublinyoga #yoga #irishyoga #yoga #yogachallenge #namaste
iYoga Dublin - @iyogadublin Instagram Profile - AutGram.Com
iyogadublin
2

PLEASE REMEMBER there'll be no Stretch Workshop on this Saturday BUT:⠀ - you can attend a Friday 19th Oct Workshop with visiting teacher Marian Kilburn @ 7pm – 9pm (please register: info@iyoga.ie )⠀ - Roisin O'Shea will teach a GENERAL STRETCH W

Comments

@wholeselfyoga Wonderful, I'd like to see more like this.

@flowithjodie What a beautiful pose!

Challenge Announcement du 10 au 20 octobre 2018 
#spotyourdrishti 
La thématique est sur le regard “drishti ». Aujourd’hui le drishti focus est regard vers l infini du ciel, ça nous permet de maintenir l équilibre. Ici dans une variante de la posture du bateau - Navasana - contre le mur pour aller plus loin dans l étirement. 🦋🦋belle soirée 🦋🦋
 Hosts:  .
@supyogawithkarine 
@stelasulzdorf 
@whitneydavisyoga 
@amy.yogini .
.
 Sponsors:  .
@aloyoga 
@alo.moves .  Pose lineup:  .
1. The tip of the nose (ex. Standing forward fold) - Karine 
2. The third eye (ex. Fish pose) - Stela 🧡
3. The navel (ex. Downward facing dog) - Amy 
4. The thumb (ex. King Dancer) - Whitney 
5. The hands (ex. Triangle) - Karine 🧡
6. Twist to the left (ex. Half lord of the fishes) - Stela 
7. Twist to the right (ex. Bharadvaja's Twist) - Amy ️
8. The toes (ex. Seated fold) - Whitney 
9. To the sky (ex. Chair pose) - Karine 
10. The earth/ the ground (ex. Standing balance) - Stela
11. Straight ahead (ex. Compass pose) Amy
12. Eyes closed (ex. Lotus pose) - Whitney

#yoga #iyoga #yogainspiration #yogachallenge #yogateachers #yogapose #dristhi #yogaflows #flexibility #yogaflow #yogagodess #yogaeveryday #yogagirl #navasana #navasanapose #navasanavariation #boatpose
Carole-Cinthia - @meditatio_c Instagram Profile - AutGram.Com
meditatio_c
16

Challenge Announcement du 10 au 20 octobre 2018 #spotyourdrishti La thématique est sur le regard “drishti ». Aujourd’hui le drishti focus est regard vers l infini du ciel, ça nous permet de maintenir l équilibre. Ici dans une variante de l

Switzerland
Comments

@stelasulzdorf Love this one so much 😍

@celineppk @meditatio_c exactement 😉

August 1982
مادر #ترازا در یک سخنرانی :
امروز، #سقط_جنین بدترین شیوه و بزرگترین دشمن #صلح است... زیرا اگر مادر بتواند فرزند خود را بکشد، چه چیزی مانع از کشتن خود یا یکی دیگر از ما خواهد شد؟ هیچ چی.
•
تصویر در تاریخ آگوست 1982 مادر ترازا در #بیروت یک کودک را انتقال می‌دهد. 
عکاس خبرنگار فرانسه
Dominique Faget .
•
Follow us @yoga.tahasoltani for more. 
Method: iyengar
Profession : coach yoga
••••
#آیینگر #آسانا  #یوگینی #یوگا_در_طبیعت #یوگا_آقایان #یوگا_آیینگر #یوگا #یوگاهرروز  #یوگا_سبک_زندگیمون_روتغییر_میده #هند #روانشناسی #کتاب #یوگی #یوگینی #سلامتی #موفقیت #ورزش
یوگا شیراز - @yoga.tahasoltani Instagram Profile - AutGram.Com
yoga.tahasoltani
10

August 1982 مادر #ترازا در یک سخنرانی : "امروز، #سقط_جنین بدترین شیوه و بزرگترین دشمن #صلح است... زیرا اگر مادر بتواند فرزند خود را بکشد، چه چیزی ما

Shiraz, Iran
Comments

@yoga.tahasoltani #yoga #yogachallenge #yogapractice #yogi #yogini #yogalife #yogaeveryday #yogagram #iyengaryoga #iyoga

@irie.soul Yes! ✨

Repost @yogi_therapy Sometimes you will never know the value of a moment until it becomes a memory.” - Dr. Seuss ️ #staypresent
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 #yogitherapy #staywoke #drseussquotes #lajolla #drseuss #sandiego #staypresent #selflove #dreambig #yogagirl #yogainspiration #yogi #yogaeverydamnday #yoga #yogateacher #yogadaily #iyoga #fitnesslifestyle #yogapose #yogalove #meditation #manifest #awaken #setanintention #instayogi #instayoga
Orchard Valley in Kelowna - @orchard_valley_kelowna Instagram Profile - AutGram.Com
orchard_valley_kelowna
6

Repost @yogi_therapy Sometimes you will never know the value of a moment until it becomes a memory.” - Dr. Seuss ️ #staypresent . . . . . #yogitherapy #staywoke #drseussquotes #lajolla #drseuss #sandiego #staypresent #selflove #dreambig #yogagir

West Kelowna
Comments

@orchard_valley_kelowna @healthnotwealthuk Thank you. 😁

@reechearth 🙏✌️!

Here a couple of videos pf my better yoga practice...the others are of me falling over and tearing up stuff...lol...yes im still practicing everyday, but Im not yet comfortable with posting me tearing up my house and hurting myself... #aesthetic #iyoga #doyouyoga #yoga4men #yogafail #fitbodyfitmind #physique #focus #imfallingandicantgetup #dontjudgeme
Lashaun Stephen Bryant - @memphis_fitness_addict Instagram Profile - AutGram.Com
memphis_fitness_addict
1

Here a couple of videos pf my better yoga practice...the others are of me falling over and tearing up stuff...lol...yes im still practicing everyday, but Im not yet comfortable with posting me tearing up my house and hurting myself... #aesthetic #iyo

Arlington, Tennessee
Comments

@alicia_brnt 🤣🤣🤣🤣🤣

Детская йога.
Вечерние группы понедельник, среда, пятница.
Поза Лодки ( Навасана) относится к позам йоги, позволяющим  укрепить мышцы брюшного пресса и спины.
Также она усиливает кровообращение в области живота и  улучшает пищеварение.

#iyoga #yoga #yogazp #yogazaporozhye #yogalife #инструкторйоги #зож #ц  #йогавзапорожье
#йогазапорожье  #йогадляшкольников #детскаяйога #йогадлядетей #йогадлядетейзапорожье
#парнаяйога #занятиясдетьми
@istochnik_zp Instagram Profile - AutGram.Com
istochnik_zp
0

Детская йога. Вечерние группы понедельник, среда, пятница. Поза Лодки ( Навасана) относится к позам йоги, позволяющим укрепить мышцы брюш

~ sacrificed a few abs for these glutes  but I’m loving  how things are shaping up ‍️ ~ stay tuned; operation #thickNak  
#issaThrowback ~  & ‍️ x @fitfinatix •
•
•
#findYourNak 🦄 #fitinspo #glutes #girlsWithMuscles #FitFam #JumpSquats #plyoSquats #glutes #legDay #nikeWomen  #fitChicks #GoldsGymRitchieStation #squats #girlsWhoLift #fitfinatix #legExtensions  #onlineTraining #bikiniCompetitor  #fitfinatixtraining #hamstringCurls #fitGirlsOfIG #iPole 🤸‍️ #iYoga  #iLift  #iCardio ‍️ #iMotivate #iInspire
Nak 💞 - @fitnak_ Instagram Profile - AutGram.Com
fitnak_
0

~ sacrificed a few abs for these glutes but I’m loving how things are shaping up ‍️ ~ stay tuned; operation #thicknak #issathrowback ~ & ‍️ x @fitfinatix • • • #findyournak 🦄 #fitinspo #glutes #girlswithmuscles #fitfam #jumpsq

Gold's Gym Largo - Ritchie Station
Ключ в салфетках 
Зачем бояться и дрожать,
Ожидая будущего - 
Не дано предугадать, 
Хитрых планов Сущего;

Магия случится опять, 
Не пытайся её понять;
Будет обязательно ок, 
Ключ в пачке салфеток.

Сейчас так надо, дружок.

Вообще, история произошла неделю назад и писать о ней не особо хотелось - случилось да случилось, но она неждано-негадано очертила себя формой и приубавила в смысле, созрела... Решил поделиться.

Администратор студии обычно уходит до окончания моей практики, ведь она последняя за день да и ключ у меня имеется: всё сделаю, всё закрою. В тот раз обошлось без исключений, кроме факта отсутствия ключа в нужном для него месте. Копошусь в памяти и: нет, я не оставлял его на столе и админ не забрала его случайно вместо своего; нет, я не доставал его из рюкзака и не оставлял, где попало, чтобы создать подобную ситуацию. А на тот момент ситуация следующая: мы с практикующими, уже полностью готовыми к выходу, угадываем шансы остаться в студии на ночь (в скором времени здание ставится на сигнализацию и, если админ-героиня не успет сегодня, то спасательную операцию придётся отложить на утро). Благо, ключ нашёлся. Но не мой, а запасной студийный, который, в принципе, не должен был существовать, как оказалось вскоре. Ключ нашёлся, как раз в момент, когда мы собирались играть крокодила, празднуя день рождения одной из девочек. Хэппи бёрздэй! В тот же вечер, перерыв комнату, я нашёл и свой ключ, когда от безнадёги решил заглянуть в салфетки, лежащие в том же кармашке рюкзака. Одна пачка сухих была открыта и чисто теоретически (как только Вселенная не развлекается) он мог попасть туда, но нет, пусто. И шутки ради решил проверить вторую упаковку влажных (на липучке такие, наверняка знаете). Хи-хи, ха-ха, он там... Салфетки за этот день с момента предыдущей практики никаким образом не юзались, пачка закрыта - как там мог оказаться ключ, для меня загадка. Ещё много загадочных деталей есть во всей этой истории, сама атмосфера того вечера, но ситуация уже отпущена.

Я взял с этого хаоса непонятностей одно: если чему-то суждено случится, то оно обязательно произойдёт. И ключ, несмотря ни на что, всё равно окажется в салфетках...
#омарчук
Viktor Omelchuk - @ideaisapowerfulweapon Instagram Profile - AutGram.Com
ideaisapowerfulweapon
7

Ключ в салфетках Зачем бояться и дрожать, Ожидая будущего - Не дано предугадать, Хитрых планов Сущего; Магия случится опять, Не пытайся

Comments

@marinessa_radchenko @ideaisapowerfulweapon а в мистике пустяки?)

@ideaisapowerfulweapon @marinessa_radchenko а ещё можно видеть в пустяках пустяки и в мистике мистику. Конечно же, это тоже можно назвать искусством 😅

Cada dia Yoga 🤸‍️🧘‍️ 🤸‍️🤸‍️🧘‍️🧘‍️ #yogastyle #yogaeverywhere #yoga #iyoga #instayoga #yogatime #yogapants #yogapose #yogalove #yogalover #yogastylelife #yogafit #yogastrong #yogas #asanas #asanasyoga #equilibrium #formenteralovers #formentera #formentera2017 #island #islandlife #formenterabeach #healthystile #healthyformentera #breathing #yogaeverydamndaygoals
Healthy.formentera - @healthy.formentera Instagram Profile - AutGram.Com
healthy.formentera
2

Cada dia Yoga 🤸‍️🧘‍️ 🤸‍️🤸‍️🧘‍️🧘‍️ #yogastyle #yogaeverywhere #yoga #iyoga #instayoga #yogatime #yogapants #yogapose #yogalove #yogalover #yogastylelife #yogafit #yogastrong #yogas #asanas #asanasyoga #equilib

Healthy Formentera
Comments

@dtinas_ 😊

@yogitation Good stuff! ❤️ Thanks for sharing

Thursday in Iyoga: ⠀
General level with Lisa @ 18:15-19:30⠀
General level with Margaret @ 18:30-20:00⠀
#iyoga #iyengaryoga #yogadaily #yogaeverydamnday #dublinyoga #yoga #irishyoga #yoga #yogachallenge #namaste
iYoga Dublin - @iyogadublin Instagram Profile - AutGram.Com
iyogadublin
1

Thursday in Iyoga: ⠀ General level with Lisa @ 18:15-19:30⠀ General level with Margaret @ 18:30-20:00⠀ #iyoga #iyengaryoga #yogadaily #yogaeverydamnday #dublinyoga #yoga #irishyoga #yoga #yogachallenge #namaste

Comments

@theelements_co Amazing, love it

~ I said “Dee, come to my class” • She said “When?” ~ I love her . Every Wednesday @ 7:30pm #bodyAttack w/Nak ‍️ #fitFriends 
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•
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#findYourNak 🦄 #fitinspo #groupFitness #bodyAttackFit #abs #lunges  #girlsWithMuscles #tricepPushUps #planks #bodyGoals #nikeWomen  #fitChicks #goldsgymbowie #betterForIt #girlsWhoLift #lesmills #fitGirlsOfIG #iPole 🤸‍️ #iYoga  #iLift  #iCardio ‍️ #iMotivate  #iInspire
Nak 💞 - @fitnak_ Instagram Profile - AutGram.Com
fitnak_
4

~ I said “Dee, come to my class” • She said “When?” ~ I love her . Every Wednesday @ 7:30pm #bodyattack w/Nak ‍️ #fitfriends • • • • • #findyournak 🦄 #fitinspo #groupfitness #bodyattackfit #abs #lunges #girlswithmuscles #

Gold's Gym-Bowie, MD
Comments

@fitnak_ @speldiva yeeeeeesssss please do 😊😊😊

@mariapaulaestela Me encanta!

Make sure to download the MindBody App and save us as your favorite!  We are no longer on the Moksha app.  Until Oct 31st you will still see us in the MindBody App as Moksha, then Nov 1 we will be METTA!!

https://www.mindbodyonline.com/get-the-mindbody-app
Moksha Yoga Calgary North - @mokshayogacalgarynorth Instagram Profile - AutGram.Com
mokshayogacalgarynorth
3

Make sure to download the MindBody App and save us as your favorite! We are no longer on the Moksha app. Until Oct 31st you will still see us in the MindBody App as Moksha, then Nov 1 we will be METTA!! https://www.mindbodyonline.com/get-the-mindb

Moksha Yoga Calgary North
Comments

@scotianrunner Done and done!!

@mokshayogacalgarynorth @scotianrunner 👍🙌

This yogi is beyond ready to cross another finish line on Sunday but first I need to practice rest  why is it so hard for me to actually rest? #ihaveproblems #columbusmarathon
Kathy - @i2ampossible Instagram Profile - AutGram.Com
i2ampossible
7

This yogi is beyond ready to cross another finish line on Sunday but first I need to practice rest why is it so hard for me to actually rest? #ihaveproblems #columbusmarathon

Comments

@jen_music13 @i2ampossible I could be persuaded to do the half. Depends on whether or not I want to do back to back weekends. A family friend wants to do Cap City (first half).

@i2ampossible @jen_music13 I am going to do cap city... but I’ll do is super slow.

Don’t wait for someone to bring you flowers. Plant your own garden, decorate your own soul and watch your world bloom #yogitherapy .
Available (link in bio): “See Through The Eyes Of A Goddess” - Bomber Jacket
 go to yogitherapyshop.com to SHOP THE LOOK because #youdeserveit 
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 follow @yogi_therapy for more #inspiration .
#retailtherapy #selflove #bomberjacket #bomber #dreambig #yogagirl #yogainspiration #yogateacher #yogi  #shoponline #swag #swagger #fashionista #streetstyle  #loveyourself  #dreambig #yogaeverydamnday #yoga #yogapants #yogaclothes #yogadaily #iyoga #fitnesslifestyle #yogalove
Yogi Therapy - @yogi_therapy Instagram Profile - AutGram.Com
yogi_therapy
5

Don’t wait for someone to bring you flowers. Plant your own garden, decorate your own soul and watch your world bloom #yogitherapy . Available (link in bio): “See Through The Eyes Of A Goddess” - Bomber Jacket go to yogitherapyshop.com to SHOP

Comments

@johnevansfitness 😃😃✌!!!!!

@ioanaalina3 💜☔🌈

Challenge Announcement du 10 au 20 octobre 2018 
#spotyourdrishti 
La thématique est sur le regard “drishti ». Aujourd’hui le drishti focus est regard vers le gros orteil. Avec ce focus on s allonge et on étant son torse au maximum vers son pied. Ici l asana est Janu Sirsasana - posture de la tête au genou.  bonne nuit les Yogini 
 Hosts:  .
@supyogawithkarine 
@stelasulzdorf 
@whitneydavisyoga 
@amy.yogini .
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 Sponsors:  .
@aloyoga 
@alo.moves .  Pose lineup:  .
1. The tip of the nose (ex. Standing forward fold) - Karine 
2. The third eye (ex. Fish pose) - Stela 🧡
3. The navel (ex. Downward facing dog) - Amy 
4. The thumb (ex. King Dancer) - Whitney 
5. The hands (ex. Triangle) - Karine 🧡
6. Twist to the left (ex. Half lord of the fishes) - Stela 
7. Twist to the right (ex. Bharadvaja's Twist) - Amy ️
8. The toes (ex. Seated fold) - Whitney 
9. To the sky (ex. Chair pose) - Karine
10. The earth/ the ground (ex. Standing balance) - Stela
11. Straight ahead (ex. Compass pose) Amy
12. Eyes closed (ex. Lotus pose) - Whitney

#yoga #iyoga #yogainspiration #yogachallenge #yogateachers #yogapose #dristhi #yogaflows #flexibility #yogaflow #yogagodess #yogaeveryday #yogagirl #janusirsasana #janusirsasanaa #iyoga
Carole-Cinthia - @meditatio_c Instagram Profile - AutGram.Com
meditatio_c
12

Challenge Announcement du 10 au 20 octobre 2018 #spotyourdrishti La thématique est sur le regard “drishti ». Aujourd’hui le drishti focus est regard vers le gros orteil. Avec ce focus on s allonge et on étant son torse au maximum vers son p

Switzerland
Comments

@celineppk Strong Drishti! 😍💜

@whitneydavisyoga Love this perspective! So fierce 🔥

Sometimes the greatest the way to say something is to say nothing at all 🤫... I discovered the best way to do my wheel pose... widen up those legs! Rules are there to be broken... 🤸‍️🧘‍️ Namasté. #saysomething #rulesaremadetobebroken #curlyhairproblems #practiceandalliscoming #igyogi #iyoga #youarewhatyoudo #yogaeverywhere #yogaeverydamday #curvyyogi #yogaeverybody #guiltyfeminist #wellnesswednesday #lookafteryourbodyanditwilllookafteryou
Alessandra Della Scala - @alessroby Instagram Profile - AutGram.Com
alessroby
3

Sometimes the greatest the way to say something is to say nothing at all 🤫... I discovered the best way to do my wheel pose... widen up those legs! Rules are there to be broken... 🤸‍️🧘‍️ Namasté. #saysomething #rulesaremadetobebroke

Comments

@glamour_weave_by_lina_ Enkuan tseguren fix eyareku, sew yezognem endesu alenesam🙄 proud of you momma👐🏽👐🏽👐🏽

@alessroby @glamour_weave_by_lina_ zoma tsegure ashegiro 🤣🤣🤣 thank you Li Boo 😍😍😍😘😘😘💖

Who knows how to find the center, and has the cutest little top knot you ever did see? This chick! Nichole is wise, experienced, loving, and giving beyond her years. I'm so proud of you girlfriend ️@porchyoga
Kate Stutz - @kate.stutz Instagram Profile - AutGram.Com
kate.stutz
2

Who knows how to find the center, and has the cutest little top knot you ever did see? This chick! Nichole is wise, experienced, loving, and giving beyond her years. I'm so proud of you girlfriend ️@porchyoga

Succop Nature Park - Audubon Society of Western Pennsylvania
Comments

@kate.stutz #mudra #yogi #namaste #ansanajunkie #beagoddess #bodypositive #crazysexyyoga #iyoga #instayoga #namaslay #myyogalife #worldofyoga #yogadaily #yogaforlife #yogaislife #yogalove #namaste #namastayinbed #blissedout #feeltheyogahigh #instayoga #learnyoga

@porchyoga This just made my entire day! Thankyou for being such a guide to me and leading me through the hippy life 😘✨🌞

Day 4 of #roadtopincha devoted to arm strengthening! These are my favorite movements lately, I do it a lot and they are incredibly effective. I like to add a little jumps while doing my fav asanas, it's getting more intense this way. I do these every day cuz they not only strengthen your arms but core as well. Let's get strong 🤸‍️️‍️ Hosts: 
@lottasebzdayoga
@northernstar_yoga
@yogiaubrey
@yogawesermarsch

Sponsor:
@aloyoga
@alomoves 
#yoga #yogagirl #armbalances #flexible #handstands #aloyoga #alomoves #beagoddes #practiceyogachangetheworld #lifeofayogi #myyogalife #justdoyoga #yogaeverydamnday #yogapose #yogaflow #instayogafam #iyoga #yogamakesmehappy #yogafun #yogajunkie #growwiththeflow #yogaslovakia #practiceandalliscoming #yogisofinstagram #balance #corework #pincha
Ivannka / @yogablueberry - @yogablueberry Instagram Profile - AutGram.Com
yogablueberry
10

Day 4 of #roadtopincha devoted to arm strengthening! These are my favorite movements lately, I do it a lot and they are incredibly effective. I like to add a little jumps while doing my fav asanas, it's getting more intense this way. I do these every

Comments

@yogi.alinfini2.0 @yogablueberry Haha 😛 You ARE strong 💪🏽 and absolutely AMAZING!! And beautiful 🤩💖🌟✨

@yogablueberry @yogi.alinfini2.0 Awww thank youuu love these words always cheer me up especially when I feel like clumsy muffin🤣🤣🤣

Day 3 of #roadtopincha was about hamstring stretches. I am stretching mine for couple of years now and they are still not as flexible as I wish they would. But I take it slow, it's actually better than overdo this sensitive group of muscles. If you do you are out of the game for couple of months. So let's be patient with ourselves 🤩

Namaste.

Hosts: 
@lottasebzdayoga
@northernstar_yoga
@yogiaubrey
@yogawesermarsch

Sponsor:
@aloyoga
@alomoves 
#yoga #yogagirl #stretches #flexible #handstands #aloyoga #alomoves #beagoddes #practiceyogachangetheworld #lifeofayogi #myyogalife #justdoyoga #yogaeverydamnday #yogapose #yogaflow #instayogafam #iyoga #yogamakesmehappy #yogafun #yogajunkie #growwiththeflow #yogaslovakia #practiceandalliscoming #yogisofinstagram #balance #hamstrings #asana #pincha
Ivannka / @yogablueberry - @yogablueberry Instagram Profile - AutGram.Com
yogablueberry
6

Day 3 of #roadtopincha was about hamstring stretches. I am stretching mine for couple of years now and they are still not as flexible as I wish they would. But I take it slow, it's actually better than overdo this sensitive group of muscles. If you d

Comments

@yogi.alinfini2.0 I agree. I have had good times and more flexible hammies, and not so good times. I don’t keep at it as often as I should 😉💖

@yogablueberry @yogi.alinfini2.0 I think it's all good as long as you are safe honey💕 but as always you are super humble and you have bad luck cuz I watch your every insta move and I know you are crazy flexible! 🤣😘

مقاله #تغذیه (#فصل_اول )
کسانی که در طول روز عادت به خورده خوری دارند و غذا را با مایعات و نوشابه صرف می کنند، سیستم #گوارشی #سالمی ندارند و‌ معمولا دچار سوء هضم و گاز معده و روده و یبوست و... می باشند 
و اگر در هر حال مسئله ای نداشته باشند، ناخواسته مقدمات بیمار شدن خود را فراهم می کنند. 
منبع :
کتاب : تمرین های عملی یوگا
نویسنده : #مسعود_مهدوی_پور 
انتشارات : بهجت
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Follow us @yoga.tahasoltani for more. 
Method: iyengar
Profession : coach yoga
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#آیینگر #آسانا  #یوگینی #یوگا_در_طبیعت #یوگا_آقایان #یوگا_آیینگر #یوگا #یوگاهرروز  #یوگا_سبک_زندگیمون_روتغییر_میده #هند #روانشناسی #کتاب #یوگی #یوگینی #سلامتی #موفقیت #ورزش #یوگا
یوگا شیراز - @yoga.tahasoltani Instagram Profile - AutGram.Com
yoga.tahasoltani
3

Shiraz, Iran
Comments

@exiroil_shiraz روغن گیری انواع دانه های روغنی در حضور مشتری گرامی 💯✔

@yoga.tahasoltani #yoga #yogachallenge #yogapractice #yogi #yogini #yogalife #yogaeveryday #iyengaryoga #iyoga