#healthyrecipes
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Fancy a hearty but healthy meal this #friday night? Try my recipe for Bolognese Stuffed Mushrooms:
INGREDIENTS 
100g @naturli plant mince
1 small handful fresh basil
1 small chopped red onion
1tsp yeast extract
1tbsp vegan Worcestershire sauce
400g chopped tinned tomatoes 
4 large field mushrooms
25g grated @violife_foods Mediterranean Cheese
1 bag baby kale salad
METHOD 
Brown the chopped onion in a little olive oil. Add the plant mince, yeast extract and Worcestershire sauce and cook through. Chop the fresh basil and add to the mince along with the chopped tomatoes. Cook through. Place the field mushrooms on a deep baking tray (remove the stalks as they can taste bitter) and spoon in the mince mixture. Grate over the Mediterranean cheese, and cover the tray with foil. Bake at 225c for 15-20 minutes. Serve with baby kale salad
Author © Laura West
Images © Laura West

#friyay #eat #eatvegan #notallrabbitfood #veganeats #veganlifestyle #veganlife #veganfood #vegan #food #foodlife #foodblog #foodporn #veganinsta #whatveganseat #foodoninstagram #instafoodies #foodie #veganblog #veganblogger #foodblogger #meatfree #dairyfree #mushrooms #comfortfood #vegancomfortfood #recipes #veganrecipes #healthyrecipes
Not All Rabbit Food - @not_all_rabbit_food Instagram Profile - AutGram.Com
not_all_rabbit_food
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Fancy a hearty but healthy meal this #friday night? Try my recipe for Bolognese Stuffed Mushrooms: INGREDIENTS 100g @naturli plant mince 1 small handful fresh basil 1 small chopped red onion 1tsp yeast extract 1tbsp vegan Worcestershire sauce 4

What's your favorite snack? 
I love to binge on a garlic bread or a chocolate truffle...... But I can also binge on almond butter with some carrot sticks.
The beauty about healthy food is that it has all the charisma to become your comfort food with the right kind of add ons. Key to healthy eating is to not bore yourself with the routine stuff and try as many new sides as possible.
I can boil the carrots and eat them woth peanut butter.  I can grate or pulse the carrot into cream and make a yogurt pudding out of it. 
Healthy Cuisine is a thing and we can make it a gourmet one with all the right kind of ingredients
Happy Binging . .
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#healthyfood #healthycuisines #healthygourmet #healthychef #healthyrecipes #healthysnack #healthyeating #healthylifestyle #healthyliving #healthychoices #healthylife #healthyfoodporn #carrots #almondbutter #almonds #healthyfoodie #hyderabadfoodie #indianfoodie #healthyindian #hyderabad #foodporn #homechef #selftaughtchef #fitfood #fitfoodie
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thepeasmaker
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What's your favorite snack? I love to binge on a garlic bread or a chocolate truffle...... But I can also binge on almond butter with some carrot sticks. The beauty about healthy food is that it has all the charisma to become your comfort food with

Günaydın Yapılan araştırmalara göre kahvaltı yapanların  atlayanlara göre daha kolay kilo verdiği  ortaya çıkmıştır🤗
@cleannutritiondiary Instagram Profile - AutGram.Com
cleannutritiondiary
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Günaydın Yapılan araştırmalara göre kahvaltı yapanların atlayanlara göre daha kolay kilo verdiği ortaya çıkmıştır🤗

Comments

@cleannutritiondiary #healthymeals #healthyfoodshare #healthylifestyle #healthydiet #diyetyemekleri #dietfood #diyetisyenadayı #diyethesaplaritakiplesiyor #eatstagram #eathealthy #eatgood #eatclean #eatforhealth #eatright #healthygirl #healthybody #dietitianstudent #nutritionstudent #healthy #healthyrecipes #healthyfood #healthylife #diyetteyim #diyetteyiz #healthyfoodshare #healthylifestyle #healthycooking #eatinggood

ERNÄHRUNGSTIPP: 
Vollkorn Spagetti mit Tomatensoße und Meeresfrüchte.
Eine sehr ausgewogene und leckere Mahlzeit, die ohne unnötigen Zucker oder zu viel Fett zubereitet wird. Ich habe mich für etwas Parmesan dazu entschieden weil es den Geschmack abrundet und gut dazu passt.
Meeresfrüchte wie Garnelen oder Shrimps passen gut dazu, wer das aber nicht mag kann natürlich auch Hühnchenbruststreifen als Alternative nehmen.
Ich hoffe es schmeckt euch. 
Viel Spaß und bleibt Fit.
#instagood
#instafood #healthylifestyle #healthyrecipes #healthy #healthyfood #foodblogger #foodporn #foodlove ##gesundessen #gesundleben #gesunderezepte #lecker #kochen #recipes #rezepte #deliciuos #diy #fitness #fitnessfood #lowcarb #vegan #diät #diet #dailyfood #dinner #awesome #picoftheday  #foodstagram
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ERNÄHRUNGSTIPP: Vollkorn Spagetti mit Tomatensoße und Meeresfrüchte. Eine sehr ausgewogene und leckere Mahlzeit, die ohne unnötigen Zucker oder zu viel Fett zubereitet wird. Ich habe mich für etwas Parmesan dazu entschieden weil es den Geschmac

Berlin, Germany
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Funghi Medicinali! 
Al Farmers Market di San Francisco ho visto per la prima volta i funghi medicinali freschi! Reishi, Maitake, Shitaki, ecc sono dei funghi molto utilizzati nella medicina fitoterapica. Il target è soprattutto il supporto e in rinforzo del sistema immunitario! •
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#mangiasano #Health #Eatclean #EatLocal #FitFood #Nutrizione #HealthyEating #HealthyRecipes #Nutrition #Paleo  #GetHealthy #HealthyLife #HealthTalk #Healthyfoodporn #Iquitsugar #Detox #Nutrition #CleanEating  #MealPrep #inspiration #foodie #dietitian #nutritionist #wellness #immunesystem #farmersmarket #sanfrancisco #california
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Funghi Medicinali! Al Farmers Market di San Francisco ho visto per la prima volta i funghi medicinali freschi! Reishi, Maitake, Shitaki, ecc sono dei funghi molto utilizzati nella medicina fitoterapica. Il target è soprattutto il supporto e in rinf

Ferry Building Farmers Market
Well.. you made it!  ⠀
⠀
Has your week been a struggle? ⠀
How do you wind down? ‍️⠀
⠀
⠀
⠀
⠀
 @smackbangdesigns
#thegoodbag #goodbag #ecofriendly #sustainable #recycle #environmentallyfriendly #plastic #planet #shoppingbags #designerbags #greenbags #pantrygoals #pantry #source #choosehealthy #cleanliving #gymlifestyle #nutritionist #nuts #seeds #weekends #healthysnack #healthyrecipes #breakfasttime #snacktime #friyay #sustainableliving
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Well.. you made it! ⠀ ⠀ Has your week been a struggle? ⠀ How do you wind down? ‍️⠀ ⠀ ⠀ ⠀ ⠀ @smackbangdesigns #thegoodbag #goodbag #ecofriendly #sustainable #recycle #environmentallyfriendly #plastic #planet #shoppingbags #design

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I know, i knowwwww, ketchup from restaurants isn’t keto friendly but it had to happen today.. y’all it happened. REALLY hoping this doesn’t kick me in the butt when i step on the scale tomorrow. Two tablespoons of this caused me to go over my 20 net carbs for the day but I’m hoping the 500 calories i burned at the gym plus me not eating dinner will somehow balance it all out. Not sure if that’s how keto works but will 24 net carbs really kick me out of ketosis?
T - @whatsupketo Instagram Profile - AutGram.Com
whatsupketo
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I know, i knowwwww, ketchup from restaurants isn’t keto friendly but it had to happen today.. y’all it happened. REALLY hoping this doesn’t kick me in the butt when i step on the scale tomorrow. Two tablespoons of this caused me to go over my 2

Comments

@whatsupketo #keto #ketodiet #ketotransformation #ketorecipes #ketodinner #eatfatlosefat #health #healthy #diet #ketosis #glutenfree #ketocommunity #lowcarb #ketogenicdiet #healthylifestyle #fatadapted #ketofood #healthyfood #yummy #weightloss #healthyrecipes #healthier #veggieketo #vegetarian #losingfat #lchf #netcarbs #carbs #weightlossfam #losingweight #fatadapted

This morning I have combined inspirations by my favourite #instagramfoodblogger @terezas_diary and @martina.prusova.77 and their baked toasts with protein powder

For my #healthybreakfast I used 2 slices of wholemeal bread, pea protein @foodin (#herneproteiini ) that I bought in #finland and some slices of pear and some blackeberries from our garden (#seasonalfruit you know)

Thank you, girls, for inspiration

#dnesjem #healthyrecipes #veganfood #veganrecipes #blackberry #pear #protein #foodblogger #baked #baking #madebykaxikexit
Kaxi Kexit - @kaxi_kexit Instagram Profile - AutGram.Com
kaxi_kexit
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This morning I have combined inspirations by my favourite #instagramfoodblogger @terezas_diary and @martina.prusova.77 and their baked toasts with protein powder For my #healthybreakfast I used 2 slices of wholemeal bread, pea protein @foodin (#hern

Czech Republic
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@labarrchocolate 💚💚💚

|Food| 
Hello Instagram,
Hier soir, mon chéri m’a fait mon plat préféré absolument pas #healthy 
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Tagliatelles - scampis - crèmes - ail 
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#sport #healthyfood #food #foodporn #foodstagram #foodie #healthy #healthylifestyle #healthyrecipes #healthychoice #healthycuisines
Pauline| Healthy| Runner - @healthyrun_pauline Instagram Profile - AutGram.Com
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|Food| Hello Instagram, Hier soir, mon chéri m’a fait mon plat préféré absolument pas #healthy . . Tagliatelles - scampis - crèmes - ail . . #sport #healthyfood #food #foodporn #foodstagram #foodie #healthy #healthylifestyle #healthyrecipes

Buongiorno #fitfam questa settimana è davvero volata anche ieri ho dimenticato di prepararmi un #overnightoats quindi stamattina colazione istantanea con risveglio di Budda mango e baobab @iswariofficial con yogurt greco 0% @yomo_italia , fragole e banana..semplicissimo, ma un pieno di benessere con i #superfood 
#healthy #healthyfood #food #fitfoodporn #foodpics #foodforfoodies #foodstagram #instafood #instagood #goodmorning #breakfast #porridge #fitnessgirl #fitnessbody #fitchef #fitbakeryit #foodblogger #iifym #eatclean #healthyrecipes #healthychoices #weekend
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Buongiorno #fitfam questa settimana è davvero volata anche ieri ho dimenticato di prepararmi un #overnightoats quindi stamattina colazione istantanea con risveglio di Budda mango e baobab @iswariofficial con yogurt greco 0% @yomo_italia , fragole e

Venice, Italy
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@roberta.personaltrainer Buongiorno 😍

 W a t e r m e l o n  P i z z a 
..
Buon venerdì dolcini 
Non è la prima volta che pubblico una  #watermelonpizza ma non sarà nemmeno l'ultima  vista la mia fissa TOTALE di questi mesi (@verzonicate se ci sei batti un colpo ️). Ma davvero l'estate deve finire e bisogna rinunciare a questa bontà infinita?! 
Da eterna indecisa ho fatto topping vari ma quello che davvero vince tutto già sapete qual è 
Volete un indizio? ⇨ 
Comuuuunque sono stata indecisa fino all'ultimo sul caricamento di questa foto, proprio non mi convince 🤦‍️ ma la tentiamo e nel caso ⇨ archivio! 🤷‍️ Buona giornata, bacini️
᠃  ValeʀᎥa ᠃ - @greater_burdock Instagram Profile - AutGram.Com
greater_burdock
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W a t e r m e l o n P i z z a .. Buon venerdì dolcini Non è la prima volta che pubblico una #watermelonpizza ma non sarà nemmeno l'ultima vista la mia fissa TOTALE di questi mesi (@verzonicate se ci sei batti un colpo ️). Ma davvero l'esta

Palosco
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@bilanciaebilancieri Prendo la fetta con i mirtilli 🤗🤩posso? Buongiorno cara 😍

@_sweet.ginger_ Siiii che buona! Io scelgo cioccolato e fichi e scommetto che è pure la tua preferita! Facciamo metà? Buona giornata tesoro 😘

2 meals out yesterday but feeling proud that I went for healthy options had Cajun salmon salad at the pub at lunch and then a cheeky Nando’s of butterfly chicken and Mediterranean veg 
#heathymeals #healthyliving #lowcarb #healthylifestyle #healthyfood #healthyeating #keto #ketodiet #ketogirl #intermittentfasting #postworkout #cleaneating #eatwell #eatclean #foodblog #foodblogger #foodporn #foodie #foodphotography #lowcarbdiet #highprotein #fitness #weightloss #instafit #instafood #healthyrecipes #mealprep #slimmingworld
Hannah ⭐️ - @_whatiatetoday__ Instagram Profile - AutGram.Com
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2 meals out yesterday but feeling proud that I went for healthy options had Cajun salmon salad at the pub at lunch and then a cheeky Nando’s of butterfly chicken and Mediterranean veg #heathymeals #healthyliving #lowcarb #healthylifestyle #healthy

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@wifeychef That looks so delicious! 🍲

⭐️ Em’s BLW dinner.
• baby friendly udon noodle soup, made with homemade chicken veggie stock & fresh wild shrimp.
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‍ Ingredients: Homemade chicken veggie stock, 3-4 fresh wild shrimp, chopped green onion/scallion (파), organic silken tofu (순두부), and udon noodles.
‍ Homemade chicken veggie stock: I just boiled a fresh peeled carrot, half an onion, half of a Korean radish (무), small piece of dried kelp (다시마), and chicken bones (from an organic no salt rotisserie chicken from Whole Foods). Boil all together in a big pot for a few hours.. the longer the better for better flavor. May use this stock for other soups too & if there’s leftover.. may freeze also for future use.
‍ Cook the peeled & deveined shrimp in the chicken veggie stock... add the silken tofu.. then add the udon noodles and cook until the noodles are soft. Then at the very end, add in the chopped green onions/scallion.
‍ Note: I included a photo of the udon noodles I used. I actually searched around a lot to find udon noodles without unnecessary ingredients such as msg. This particular brand was the most decent one I could find... with the least ingredients and healthy enough for baby to baby to enjoy as well! But if you find an even better brand of udon noodles, please let me know too 
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 This meal was a huge success! Em absolutely loves noodles, so she ate this entire meal.. including the shrimp and the green onions too! She loves seafood, just like her mama! ️ As you can see from the videos, bc the udon noodles are much thicker... Em preferred to eat most of this meal with her hands (beauty of BLW 🤣). I continue to help her practice everyday with utensil use... so she is still a work in progress. Practice practice practice! Day by day!
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#blw #blwideas #babyledweaning #babyledeating #blwmeals #blwmenu #blwrecipes #healthymom #healthyfood #babyfood #toddlerfood #homemadefood #eatrealfood #healthyrecipes #healthyrecipesforkids #bumkins #bumkinsbaby #momlife #13months
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⭐️ Em’s BLW dinner. • baby friendly udon noodle soup, made with homemade chicken veggie stock & fresh wild shrimp. . . ‍ Ingredients: Homemade chicken veggie stock, 3-4 fresh wild shrimp, chopped green onion/scallion (파), organic silken t

Maravillosos Beneficios del Aceite de Naranja!!! Aparte de lo fisico, en las emociones la Naranja evoca la sencillez de la infancia, la risa, el juego, la simplicidad de como veiamos y viviamos la vida!!!
Inhalar directo de manos y/o difusor

Algo mas de info del aceite de Naranja del articulo del  Dr. Mercola... *Beneficios del Aceite de Naranja*

El aceite de naranja es beneficioso para mejorar la digestión y aliviar el estreñimiento. 
Ayuda a prevenir las mutaciones celulares y combate el crecimiento de cualquier tumor canceroso. 
Este aceite esencial también es bueno para nutrir la piel irritada y propensa al acné. 
También es eficaz para tratar los callos en los pies y para apoyar la formación de colágeno en la piel.

La naranja promueve una sensación de felicidad y calidez cuando se utiliza en la aromaterapia. Ayuda a eliminar las toxinas en el cuerpo y es eficaz para los problemas digestivos. Ayuda a estimular la acción linfática para promover el equilibrio en los procesos del agua, lo que resulta en la desintoxicación de su cuerpo.  #younglivingessentialoils #yosoyyoungliving #lupusawareness #vivenatural #healthyrecipes #mequieromecuido
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frineecantu
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Maravillosos Beneficios del Aceite de Naranja!!! Aparte de lo fisico, en las emociones la Naranja evoca la sencillez de la infancia, la risa, el juego, la simplicidad de como veiamos y viviamos la vida!!! Inhalar directo de manos y/o difusor Algo ma

Bom dia maltinha madrugadora 
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Para hoje temos como pré treino overnight oats de morango 
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Receita:
- 3 colheres de sopa de flocos de Aveia
- Bebida de soja e Arroz que cubra os flocos
- Morangos aos pedacinhos
* Misturar tudo e deixar durante a noite no frigorifico
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De manhã tentei desenformar mas estavam demasiado liquidas, para a próxima tento reduzir a quantidade de bebida vegetal 
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#breakfast #breakfasttime
#breakfastfit #goodmorning #morniginspiration #oats #overnightoats #strawberryoats #strawberry #saudavelmasgostoso #healthylifestyle #healthyrecipes #fitfam #fitfood #foodpic #instafood #foodporn #fitfood_portugal #healthy #healthyfood #healthychoices #comidadobem #fitnessrecipespt #receitasfit
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Bom dia maltinha madrugadora . Para hoje temos como pré treino overnight oats de morango . Receita: - 3 colheres de sopa de flocos de Aveia - Bebida de soja e Arroz que cubra os flocos - Morangos aos pedacinhos * Misturar tudo e deixar durante a n

 Buongiorno ragazzi!!
Oggi ve lo auguro con il dolce sardo per eccellenza 
*
⭐️ LA SEADA: RAVIOLO DI SFOGLIA FRITTA CHE RACCHIUDE UN CUORE CALDO DI PECORINO FILANTE AROMATIZZATO AL LIMONE E RICOPERTO DI MIELE DI CASTAGNO ⭐️
*
La conoscete? Vi piace? 
Buona giornata! 
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#cucinasarda #seadas #dolciitaliani #miele #seada #pecorino #sardegnafood #homemadefood #hotcheese #italiandessert #sweetie #honey #italy #costasmeralda #mangioniaroundtheworld #stintino #sardegna #sardegnafood #healthy #healthyrecipes #healthyfood #detox #foodblogger #travel #travelblogger #masterchef #giallozafferano #mangiaresano #ricettesane
🎀 Beatrice Zunino 🎀 - @beatrice.zunino Instagram Profile - AutGram.Com
beatrice.zunino
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Buongiorno ragazzi!! Oggi ve lo auguro con il dolce sardo per eccellenza * ⭐️ LA SEADA: RAVIOLO DI SFOGLIA FRITTA CHE RACCHIUDE UN CUORE CALDO DI PECORINO FILANTE AROMATIZZATO AL LIMONE E RICOPERTO DI MIELE DI CASTAGNO ⭐️ * La conoscete? Vi

Stintino
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@soltv_ Dope Af

@bertolagiulia Buonissimo!!!!

P'tit déj' de reine : banana bread sans gluten ni lactose et purée de cajou. Huuummm, c'est vraiment un de mes préférés 
La recette est ici (lien direct dans ma bio) : https://healthigbas.wixsite.com/blog/single-post/2018/08/04/Banana-bread-à-la-fleur-doranger
Belle journée ️
#banana #bananabread #healthy #healthyfood #recipe #recette #healthyrecipes #regime #igbas #yummy #sefaireplaisir #reequilibragealimentaire #mangersain #sansgluten #glutenfree #sanslactose #dairyfree #instafood #fitfood #breakfast #healthybreakfast #healthigbas
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P'tit déj' de reine : banana bread sans gluten ni lactose et purée de cajou. Huuummm, c'est vraiment un de mes préférés La recette est ici (lien direct dans ma bio) : https://healthigbas.wixsite.com/blog/single-post/2018/08/04/Banana-bread-à-l

Got some beautiful pictures this morning hunting with dad  This might be offensive for some of you, but for me this is the most natural and justifiable way to eat meat  Nothing processed and 100% local ️ What are your thoughts about this? ‍️
Felix Civalero Stolpe - @felixcivalero Instagram Profile - AutGram.Com
felixcivalero
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Got some beautiful pictures this morning hunting with dad This might be offensive for some of you, but for me this is the most natural and justifiable way to eat meat Nothing processed and 100% local ️ What are your thoughts about this? ‍️

Aspö, Södermanlands Län, Sweden
Comments

@felixcivalero @samone_fit I sure will!

Scallop at it best. I just love the delicious taste of scallop soup with rice. The sound of it pumping out of it shell. 
#scallops #scallop #seafoodchef #seafoodie #seafood #seaf #seafoodboil #seafoods #seafoodnight #seafoodlovers #seafoodlover #seafoodeatfood #seafoodexpo #seafoodeatfood #seafoodeating #seafoodphotography #seafoodporn #seafoodplatter #seafoodpaella #seafoodnachos #seafoodcity #seafoodconnection #seafoodmukbang #healthylifestyle #healthyfood #healthyrecipes #healthy #kidsfoodies #foodporn #food #travel
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Scallop at it best. I just love the delicious taste of scallop soup with rice. The sound of it pumping out of it shell. #scallops #scallop #seafoodchef #seafoodie #seafood #seaf #seafoodboil #seafoods #seafoodnight #seafoodlovers #seafoodlover #seaf

Green apple pie #smoothie cos it’s Friday 
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Well, well did I mention apple pie, yes this tastes just like a warm apple pie, but still remains in its raw state retaining all the nutrients. Made with Granny smith green apple (1), frozen banana medium sized (2), cucumber (1/4 cup), cinnamon, handful of spinach & kale, soaked cashews (4) and ginger for the apple pie spice. 
Top it with granola of any choice & enjoy! (Inspired by dear Jose @swoon.food) #smoothies #raw #plantbased #eattherainbow 
_________________________________________
Thank you @veganmindlife, @veganrightnow for the features & @veganitalia, @pia_mia_clean_food, @healthy_worthy, @danistrailcooking & @fitfoodiekae for the story mention 
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 This is my entry to #summerbreakfastparty hosted by  Manon @paris_on_the_cake and Julia @a.la.julia 
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 This pretty jar has to be in #rainbowyumparty hosted by @pia_mia_clean_food, @fitfoodiekae & @crazy.mango.girl 
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 Entering this plantbased beauty to #ColoursofSummer20k party by Silvia @scecco_food.for.thought, lauren @lmhallman, @ventraykitchen & @ventrayhome 
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#summer #veganlife #rawfood #beautifulcuisines #gloobyfood #inspiration #healthyrecipes #foodstyling #plantpowered #organic #ahealthynut #eatrealfood #foodporn #hautecuisines #refinedsugarfree #foodblogfeed #recipe #lightroom #greens
Amitha Raman - @amitharaman Instagram Profile - AutGram.Com
amitharaman
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Green apple pie #smoothie cos it’s Friday . . . Well, well did I mention apple pie, yes this tastes just like a warm apple pie, but still remains in its raw state retaining all the nutrients. Made with Granny smith green apple (1), frozen banana m

Comments

@fitfoodiekae This is sooo beautiful. That color!!! 🌱🤩💕🙏😍✨🌈

@paris_on_the_cake This is a great idea and really pretty!!💚

Look at that.... @mariavzo0620 would seriously be so heartless and set a cake right in front of me.. smh. #Health #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy #HealthyLife #HealthTalk #HealthyFoodPorn #IQuitSugar #Detox #Nutrition #CleanEating #AvocadoLove #CalorieCounting #MealPrep #MindBodyGram
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dannmabel
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Look at that.... @mariavzo0620 would seriously be so heartless and set a cake right in front of me.. smh. #health  #eatclean #eatlocal #fitfood #glutenfree #healthyeating #healthyrecipes #nutrition #paleo #vegan #gethealthy #healthylife #healthtalk #

Comments

@mariavzo0620 You asked for some

@dannmabel @mariavzo0620 and didnt have any...

#homemade peanut butter cinnamon oat bars with almonds and pepitas. I like to eat them frozen! So yummmy #홈메이드 땅콩버터 시나몬 오트바. 맛있다  
_

#wholefoods #realfood #nutritious  #holistichealth #holisticnutrition #healthjourney #healthydiet #healthyfood #healthymeals #healthyeating #healthyrecipes #healthylife #healthylifestyle #healthychoices #healthyeats #healthybody #cleaneating #cleanfood #cleaneats #eatclean #pcos #pcosdiet #wellness #wellbeing #다이어트 #다이어트식단 #다이어트그램 #다이어터
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#homemade peanut butter cinnamon oat bars with almonds and pepitas. I like to eat them frozen! So yummmy #홈메이드 땅콩버터 시나몬 오트바. 맛있다 _ #wholefoods #realfood #nutritious #holistichealth #holisticnutrition #healthjourn

Einen schönen guten Morgen 
Was macht ihr heute schönes?
Heute wird einfach mal das Wetter genossen mit dem kleinen 

#healthylifestyle #homemade #healthyrecipes #foods #foodshare #foodstagram #foodblogger #foodlover #followforfollowback #foodies #foodphotography #foodporn #follow4follow #cleaneating #cleanfood #eat 
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melina.henning
1

Einen schönen guten Morgen Was macht ihr heute schönes? Heute wird einfach mal das Wetter genossen mit dem kleinen #healthylifestyle #homemade #healthyrecipes #foods #foodshare #foodstagram #foodblogger #foodlover #followforfollowback #foodies #

Göttingen
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@foodies.bld Schönes Wochenende 😋

Best place for food
Food Diary - @sunshine_and_watermelons Instagram Profile - AutGram.Com
sunshine_and_watermelons
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Best place for food

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@sunshine_and_watermelons #foodporn #food #foodblogger #foods #foody #foodlover #foodphotography #eat #eatingdisorder #eatclean #eathealthy #eatingfortheinsta #eatittobeatit #bowl #healthyfood #healthylifestyle #healthy #healthyrecipes #snacks #breakfast #lunch #brunch #dinner #delicious #salad #feta #cheese #somuchcheese

Lunch jom.... mesti tunggu2 menu mummy kan. Td msk utk family lani br kuo hak mummy plk.  #PrawnEggSalad #roastedsweetpotato  #lemonjuice #dragonfruit #airtanganfiekakifli #healthylunchideas #healthymeals #healtyfoodbyme #healtylifestyle #healthydrinks #healthyfoodlover #healthybreakfast #healtyeating #healtydiet #healthyrecipes #healthysnacks #bentoboxmersing #beautyfitness #gengbentomersing
faeka86 - @faeka_kamis Instagram Profile - AutGram.Com
faeka_kamis
1

Lunch jom.... mesti tunggu2 menu mummy kan. Td msk utk family lani br kuo hak mummy plk. #prawneggsalad #roastedsweetpotato #lemonjuice #dragonfruit #airtanganfiekakifli #healthylunchideas #healthymeals #healtyfoodbyme #healtylifestyle #healthydrin

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@puteriyusrinaomar Dapnyaa menu dia hari ni

Low-cal dinner tonight (homemade): spaghetti (made from edamame) with pesto on left and marinara zoodles on the right; garlic bread with goat cheese, Monterey jack, and shaved parmesan...
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#dinner #healthyfood #lowcalorie #lowcarb #highprotein #pesto #italian #quickfood #mealprep #simplefood #leanfood #couple #weightlossjourney #simplejoys #colorful #delicious #eatingright #eatlean #gogetit #youcandoit #yum #instagood #fitness #homecook #vegan #homemade #smallplates #family #healthylifestyle #healthyrecipes
Neha Joshi - @jo_neha Instagram Profile - AutGram.Com
jo_neha
0

Low-cal dinner tonight (homemade): spaghetti (made from edamame) with pesto on left and marinara zoodles on the right; garlic bread with goat cheese, Monterey jack, and shaved parmesan... . . . . . #dinner #healthyfood #lowcalorie #lowcarb #highprote

Terwijl ik met mijn, inmiddels rode, reet nog op mijn Griekse plank lig deel ik even een lekkere plaat met meuk die ik vorige week naar binnen schoof.‍️ Gevulde aubergines met tonijn en couscous! Joe! Doei he!‍️ Hoe maak je dit?
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Rag een aubergine door midden en hol hem uit. Snij de ingewanden van je aubergine in kleine stukjes. Snij ook even een uitje en mik dit samen in een schreeuwend hete pan. Bak even aan tot het wat zachter is en pleur er dan tomatenpuree en tonijn bij tot het een mooie prut wordt. (Zout, peper en knoflook kan je er ook lekker doorheen mikken) Lepel dit in de uitgeholde aubergines en besprenkel met witte kaas. Schuif dit lekker in een oven van 180 graden en geef ze even 20 minuten de tijd. In de tussentijd pleur je effe wat couscous in een bakje kokend water en laat je dit gaar worden. Pleur alles in je voedertrog naar keuze en je kan bikken!‍️ •
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#aubergine #couscous #feta #diner #healthy #healthyfood #healthyrecipes #healthylifestyle #fitgirl #fitgirlsnl #fitfam #fitfamnl #fitdutchies #fitspo #food #foodie #foodpost #foodporn #foodpic #foodgasm #foodbeast #instafit #iifym #instagood #instafood #delicious #gezondeten #gezondemaaltijd #lekkereten #lekker
Inge - @ingefitandfood Instagram Profile - AutGram.Com
ingefitandfood
0

Terwijl ik met mijn, inmiddels rode, reet nog op mijn Griekse plank lig deel ik even een lekkere plaat met meuk die ik vorige week naar binnen schoof.‍️ Gevulde aubergines met tonijn en couscous! Joe! Doei he!‍️ Hoe maak je dit? • • Rag e

Stalís, Iraklion, Greece
Good morning с блинчиками на кефире #ппрецепт_отlol 
Ингредиенты:стакан кефира,овсяная мука(можно перемолоть овсяную кашу),разрыхлитель,1 яйцо.
1.Все ингредиенты смешиваем
2.На разогретую сковородку без масла жарим блинчики.
3.1 штука готовится 5 мин
Приятного аппетита🤗 
#gm#goodmorning#healthyfood#food#foodblog#healthyfoodblog#yummy#kefir#recpie#healthyrecipes#breakfast#healthybreakfast#пп#ппрецепт#ппблины#прзавтрак#ппблог#ппеда#ппзавтрак#ппеда#фудблог#завтрак
@lolomg_bitch Instagram Profile - AutGram.Com
lolomg_bitch
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Good morning с блинчиками на кефире #ппрецепт_отlol Ингредиенты:стакан кефира,овсяная мука(можно перемолоть овсяную кашу),разрыхлитель,1 яйцо. 1

Para el DESAYUNO de hoy
Quiero unos besos bien revueltos, un pan integral con chispas de 🤗 abrazos y un te quiero bien calentito ———————————————
No es desayunar, es empezar BONITO el día Desayunos con amor en @superchulomadrid  #jessigfit#breakfasttime#breakfast#healthyfood#healthyrecipes#healthylifestyle#desayunos#buenos días#goodmorning#love#lovely
Atleta Fitness Vegetariana🥑🥕🥝🍌 - @jessi_gfit Instagram Profile - AutGram.Com
jessi_gfit
0

Para el DESAYUNO de hoy Quiero unos besos bien revueltos, un pan integral con chispas de 🤗 abrazos y un te quiero bien calentito ——————————————— No es desayunar, es empezar BONITO el día Desayunos con amor en @superc

Freshly made oranges with the pulp....Vitamin C efficient. We all need all the vitamins to keep our body system on track. #healthylife #healthyrecipes #fruitjuices #fitfam .......think healthy to stay wealthy.
Confianza Juice Bar - @confianza_juices Instagram Profile - AutGram.Com
confianza_juices
0

Freshly made oranges with the pulp....Vitamin C efficient. We all need all the vitamins to keep our body system on track. #healthylife #healthyrecipes #fruitjuices #fitfam .......think healthy to stay wealthy.

🥥 Rich Choc Coconut Protein Balls 🥥
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These are all time the bomb!!! Recipe coming soon!!! #cleantreats #snackfood #healthyrecipes #eatclean
Personal Trainer - Nic - @lifeofptnic Instagram Profile - AutGram.Com
lifeofptnic
1

🥥 Rich Choc Coconut Protein Balls 🥥 . These are all time the bomb!!! Recipe coming soon!!! #cleantreats #snackfood #healthyrecipes #eatclean

Comments

@lifeofptnic #fit #girlswholift #gym #fitness #fitspo #morningtonpeninsula #cranbourne #carrumdowns #hastings #f45 #f45training #hiit #cardio #weights #followme #groupfitness #fitfam #squats #stronglife #instagood #instafitness #personaltrainer #fitnessmotivation #workout #health #wellbeing

Get your day started with warm lemon water and turmeric mixture
Read it here --->http://www.healthymealsteam.com/get-day-started-warm-lemon-water-turmeric-mixture/
#healthyfood #healthymeals #healthyrecipes #healthyeating #healthysnacks #healthybreakfast
Healthy Meals Team - @healthy_meals_team Instagram Profile - AutGram.Com
healthy_meals_team
0

Get your day started with warm lemon water and turmeric mixture Read it here --->http://www.healthymealsteam.com/get-day-started-warm-lemon-water-turmeric-mixture/ #healthyfood #healthymeals #healthyrecipes #healthyeating #healthysnacks #healthybre

Porridge of the day  -20 g flocons avoine -20 g de muesli lowcarb @nu3_fr -150ml lait de soja @alpro - 1cc whey vanille @nu3_fr - 1/2 cc cannelle -1 cc de graines de lin et chia moulues  1 nuit au frais  Topping figues fraîches, pêche blanche , 1 pincée de muesli low carb, fromage blanc + 1 goutte fit drop vanille @nu3_fr -
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Go pour le boulot 
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#nu3kitchen #nu3 #porridge #porridgepassion #porridgeaddict #porridgelover #oatmeal #oat #muesli #mueslibowl #bowl #breakfast #healthybreakfast #fruits #morning #morningroutine #lowcarbbreakfast #healthyfood #food #instafood #wheyprotein #recipe #recipes #healthyrecipes
Pauline Taliercio - @popouette_au_quotidien Instagram Profile - AutGram.Com
popouette_au_quotidien
0

Porridge of the day -20 g flocons avoine -20 g de muesli lowcarb @nu3_fr -150ml lait de soja @alpro - 1cc whey vanille @nu3_fr - 1/2 cc cannelle -1 cc de graines de lin et chia moulues 1 nuit au frais Topping figues fraîches, pêche blanche , 1 p

Tostadas de ensalada de atún con nopal 
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Para la ensalada —> 1 lata chica de atún en agua.
Pico de gallo con nopales -que me quedo de la comida-
1/2 pepino 🥒 
Sazonar con sal, pimienta y jugo de limón 
Servir sobre dos tostadas @sanissimomx Y 1/4 de aguacate 🥑.
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#cenasaludable #healthydinner #foodlover #healthyrecipes #healthyfood #tostadas #tostadasdeatún #goodnight #buenasnoches #homemade
Adriana Bayliss - @adrianabayliss Instagram Profile - AutGram.Com
adrianabayliss
2

Tostadas de ensalada de atún con nopal - - - Para la ensalada —> 1 lata chica de atún en agua. Pico de gallo con nopales -que me quedo de la comida- 1/2 pepino 🥒 Sazonar con sal, pimienta y jugo de limón Servir sobre dos tostadas @sanissim

Comments

@rubelysboada 🤤 delicioso 😋 🌮

@rubelysboada 🤤 delicioso 😋 🌮

HAPPY FRIDAY GUYS! 

Today was pancake morning 🥞 and yep, I'm that kind of a crazy person who wakes up at 5.30 AM and makes herself some pancakes  
The truth is, that I just LOVE breakfast (and pancakes). For me it doesn't matter how early I need to wake up, I always try to find time to make breakfast. This is the best way to start the day, just to relax for a moment and enjoy one healthy meal before heading to work 

RECIPE:
2 eggs
~ 3 tbs rawbuckwheat meal
little bit of salt and stevia
little bit of water
1/2 ts olive oil 
FILLING:
150g @tere.piim protein pudding
banana slices
raspberries

#breakfast #pancakes #pancakemorning #healthypancakes #proteinpancakes #healthybreakfast #healthy #food #breakkie #foodshare #foodblogfeed #recipes #healthyrecipes
Tuuli Ivainen - @ttttuuli Instagram Profile - AutGram.Com
ttttuuli
0

HAPPY FRIDAY GUYS! Today was pancake morning 🥞 and yep, I'm that kind of a crazy person who wakes up at 5.30 AM and makes herself some pancakes The truth is, that I just LOVE breakfast (and pancakes). For me it doesn't matter how early I need

Vandaag op het menu: een super easy lunchgerecht van onze foodblogger @lisaahaenen. Zowel koud als warm erg lekker en dus perfect Pm mee te nemen naar je werk. Het recept van deze heerlijke omelet wrap met zalm, spinazie en avocado vind je nu op de blog (link in de bio).
Your Daily Life - @yourdailylife.nl Instagram Profile - AutGram.Com
yourdailylife.nl
1

Vandaag op het menu: een super easy lunchgerecht van onze foodblogger @lisaahaenen. Zowel koud als warm erg lekker en dus perfect Pm mee te nemen naar je werk. Het recept van deze heerlijke omelet wrap met zalm, spinazie en avocado vind je nu op de b

Comments

@yourdailylife.nl #healthywrap #omelet #omeletwrap #healthylunch #healthylifestyle #healthyfood #healthyrecipes #foodie #foodstagram #foodblogger #foodgasm #picknick #lunchtogo #lunchbreak #yourdailylife #friday #almostweekend #cheerstotheweekend #yummy #instafood #weekendvibes #summer #recipeshare

TURMERIC THE HEALER// Some people keep pastries in one of these glass beauties, I keep my precious turmeric roots in mine. Turmeric is one of the powerful gut healers and also helps with numerous conditions. Turmeric is a natural and powerful anti inflammatory and antioxidant. It also helps prevent brain disease and boosts brain power. Here’s a simple recipe to enjoy this medicinal food -
TURMERIC TEA:
Grind up 1/4 of an inch of fresh turmeric root, place in a tea cup and pour filtered water just off the boil over it and fill the cup. Add 1 teaspoon of Manuka honey (antiviral and antibacterial), 1/4 of a lemon and 1/2 teaspoon of coconut oil. .
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#guthealth #leakygut #alkaline #alkalinediet #healthyfood #healing #healyourself #healthylifestyle #healthy #weightloss #hearthealth #nutritionistrecommended #nutrition #healingfoods #recipes #glutenfree #keto #ketodiet #paleo #paleodiet #wholefood #whole30 #cleansingfoods #weightloss #nutritionistrecommends #nutrition #healthyoptions #recipe #recipes #healthyrecipes
Healing Foods - @organicyum Instagram Profile - AutGram.Com
organicyum
0

TURMERIC THE HEALER// Some people keep pastries in one of these glass beauties, I keep my precious turmeric roots in mine. Turmeric is one of the powerful gut healers and also helps with numerous conditions. Turmeric is a natural and powerful anti in

Are you trying to change your lifestyle? Make healthier choices, maybe lose a few pounds? The Ninja Blender makes it just a little bit easier for you to wip up some nutricious recipes It makes it super fast and easy which is eesential for this busy mommy!

What if I told you I can get you a FREE Ninja Blender +$500 ? Interested? DM me! 
#healthyrecipes #healthylifestyle #healthyeating #healthandwellness #ninjablender #fruitsandveggies #enhancinglives #summerbody #fitnessmotivation #fitness #fitmom #momlife
🌻Claudia Gonzalez🌻 - @clau_gonzalez90 Instagram Profile - AutGram.Com
clau_gonzalez90
2

Are you trying to change your lifestyle? Make healthier choices, maybe lose a few pounds? The Ninja Blender makes it just a little bit easier for you to wip up some nutricious recipes It makes it super fast and easy which is eesential for this busy m

Comments

@bpinspirations 🌻Claudia Gonzalez🌻 Génial !

@clau_gonzalez90 @bpinspirations awesome page!!

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Buongiorno golosi! 
Come state belli?
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Colazione pesto che poi si riparte ️
Le ortensie sono ancora tutte fiorite qui, incorniciano le case in pietra e ciottoli che sono uno splendore 
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~  Fit-Cherries Chocolate Cake  ~
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Ingredienti ️: 20 gr farina di carrube . 25 gr preparato proteico @bulkpowders_it . 20 gr di farina di ceci @molinorossetto . 150 ml albume @lenaturelleofficial . 150 gr di mela sbucciata . 5 gr di cacao extrafondente @perugina . 100 gr di ciliegie . mezzo cucchiaino di stevia .
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Mettere tutto in un recipiente, tranne le ciliegie, e frullare con il mini pimer fino ad ottenere una crema omogenea. Se addensa troppo aggiungere un goccino di latte di soia. Poi unire le ciliegie a pezzetti e cuocere nel pentolino a fuoco molto basso per una ventina di minuti. Completare con cremina al cacao amaro e granella di mandorle. .
È un tortino delizioso, provare per credere 
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Buona giornata a tutti voi ️
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#BreakfastAndFriends #breakfastathome_summer #fitnessmotivation #healthyfood #foodporn #foodgasm #cuisine_captures #fitfam #shootandshare #healthyfoodideas #onthetable #beautifulcuisines #healthyrecipes #cuisine_captures #fitfam #thesoulinoneclick #beautifulcuisines #moka_and_co #healthybreakfast #foods4thought #food_photography #new_photofood #goodfoodlab #vitamixitalia #healthyfitfooditalia #9vaga_coffe9 #thehub_food #igoforsimplicity #infinity_magazine_vsco
#modeonsweet
Sonia Guarise ~☀️📷✨ - @sonietta_gipsysoul Instagram Profile - AutGram.Com
sonietta_gipsysoul
3

. . Buongiorno golosi! Come state belli? . . . Colazione pesto che poi si riparte ️ Le ortensie sono ancora tutte fiorite qui, incorniciano le case in pietra e ciottoli che sono uno splendore . . . ~ Fit-Cherries Chocolate Cake ~ . . . Ingredie

Basse-Normandie, France
Comments

@sonietta_gipsysoul @madam_accessories_shop 🙏🏻🌸

@molinorossetto Bellissimo 🤩 complimenti

g i n g e r  c r u n c h •  #healthyrecipes #raw #sogood #auckland #newzealand 🤩
by anagrace💌 - @fillyourlittlesoul Instagram Profile - AutGram.Com
fillyourlittlesoul
2

g i n g e r c r u n c h • #healthyrecipes #raw #sogood #auckland #newzealand 🤩

Comments

@bpinspirations by anagrace💌 Génial !

@fillyourlittlesoul @bpinspirations 😘

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Starting the Celery Juice protocol this morning from @medicalmedium after weeks looking for the celery. Also inspired from @_taratom_  journey of healing herself through food.
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One small glass
One small step
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#rianirwanaphotography #medicalmedium #medicalmediumprotocol #medicalmediumcleanse #medicalmediumcommunity 
#taratom #celeryjuice #greenjuice #healthyfood #healthyrecipes #detoxjuice #celery #greenpower #healthybreakfast #healthyjuice #lovemybody #greenisthenewblack
Ria Nirwana - @rnirwana Instagram Profile - AutGram.Com
rnirwana
1

. . Starting the Celery Juice protocol this morning from @medicalmedium after weeks looking for the celery. Also inspired from @_taratom_ journey of healing herself through food. . . One small glass One small step . . . . . . . . #rianirwanaphotogra

Comments

@bossbunnysportswear Awesome✌️

Pancakes & Banana Bread ️le petit déjeuner parfait chez @bonobomontpellier ️
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#breakfast #pancakes #bananabread #eatgood #healthy #healthyrecipes #eatclean #fitgirl #fitnessaddict #fitness #tbc #fitfrenchies #fitfood #eatfit #cleaneating #healthychoices #eathealthy #healthylifestyle #fitfam #cleanfood #fitforlife #healthydiet #fitnessgirl #discipline #fitnessaddict #motivation #training #instafit #workout #fitlifestyle
📸 Fitness, Lifestyle & Tralala - @priscilla_tralala Instagram Profile - AutGram.Com
priscilla_tralala
2

Pancakes & Banana Bread ️le petit déjeuner parfait chez @bonobomontpellier ️ . #breakfast #pancakes #bananabread #eatgood #healthy #healthyrecipes #eatclean #fitgirl #fitnessaddict #fitness #tbc #fitfrenchies #fitfood #eatfit #cleaneating #healt

Bonobo Montpellier
Comments

@chloeferlin En effet ça avait l’air d’être une super adresse 😍

@whmarion Wahou 😍

I came up with a new recipe for #fridayvibes
Banana Matcha  .
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Good morning and happy #fryyay .
It’s finally weekend. Actually for me no difference because I’m a house wife.
However being with family is the beautiful part of that.
What’s your plan for the weekend if any?
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This is an amazing refreshing creamy matcha  banana  Mix with ice, coconut 🥥 and cream addiction, which gave the most amazing matcha creamy drink. Now it outperforms the Starbucks one.
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#matchalatte #matchalover #matchadrink #matchajapan #healthykidsfood #wellness #detox #onthetable 
#fitnessfood #eeeat  #f52grams  #food @beautifulcuisines @bestofvegan @bestnutrifood @simplyhealthyme #eattheworld @ @foodography.photography @veganasfuck @breakfastwithflowers @blueberry.burpees @healthyfoodshare @vegan.sunflower @easyrecipesforbusymoms #BusyMomRecipes @thehealthytart  @thehealthfoodedition @healthycuisines  @thevegansclub @myveganvoice @caloriedetails #foodphotography  #forkyeah  #smoothiejar ck  @detox_recipes #foodstyling #foodphotographer #hautecuisines @avodaily  #nutritioncoach @fitness_dishes #healthybabe #recipes  #healthyrecipes #foodstyling #фудфотограф #фудфото #breakkie #smoothiebowl
Kabes - @healthy_worthy Instagram Profile - AutGram.Com
healthy_worthy
3

I came up with a new recipe for #fridayvibes Banana Matcha . . Good morning and happy #fryyay . It’s finally weekend. Actually for me no difference because I’m a house wife. However being with family is the beautiful part of that. What’s your

Khabarovsk, Russia
Comments

@healthy_worthy @theplantifullife me too 🙌🏼🙌🏼

@pgembun Looks so fresh juice dear👍😍

TGIF - und Freitag ist ja bekanntlich Fischtag . Darum findet ihr heut diesen ober leckeren Zigeunerlachs mit Couscous auf meinem Blog @chez_simonemarie  und ich verrate euch auch warum Freitag - Fischtag ist .
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Habt einen tollen Start ins Wochenende- und genießt den Sommer so lange er sich von seiner besten Seite zeigt ️.
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{EN} Salomon with veggies and Couscous .
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#goodmorning #gutenmorgen #bloggerrezepte #foodblogger #foodstagram #instafood #foodphotography #instamama #instamamagang #mamablogger #mamablogger_de #dadsofinstagram #viennablogger #germanblogger #blogger_de #austrianblogger #igerslinz #gesundkochen #gesundessen #igersaustria #leckerschmecker #aufmeinemteller #gesundundlecker #eathealthy #kochenfürkinder #beautifulcuisines #healthyfood #healthyrecipes #reishunger @reishunger #rezeptebuchcom @rezeptebuchcom @beautifulcuisines
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Werbung/pr sample
chez_simonemarie - @chez_simonemarie Instagram Profile - AutGram.Com
chez_simonemarie
1

TGIF - und Freitag ist ja bekanntlich Fischtag . Darum findet ihr heut diesen ober leckeren Zigeunerlachs mit Couscous auf meinem Blog @chez_simonemarie und ich verrate euch auch warum Freitag - Fischtag ist . • Habt einen tollen Start ins Wochene

Linz Stadt
Comments

@___sonnenblume___ Good morning ☺️

Pancake al cacao, con mousse yogurt greco e cacao, e frutti di bosco per colorare un po'. La ricarica di energie per la giornata che inizia 
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#colazionesana#pancakes#fitpancakes#onmytable#healthylifestyle#stiledivitasano#mangiarebene#mangiaresano#IFPgallery#breakfastideas#healthyrecipes#girl#foodiegram#foodpics#instafood#yummy#delish#fitnessmotivation#fitgirl
Valentina Romano - @valentina_romano8 Instagram Profile - AutGram.Com
valentina_romano8
1

Pancake al cacao, con mousse yogurt greco e cacao, e frutti di bosco per colorare un po'. La ricarica di energie per la giornata che inizia - - - - - - #colazionesana #pancakes #fitpancakes #onmytable #healthylifestyle #stiledivitasano #mangiarebene #mangi

Comments

@olgasiebertfit 💕🌳fit &beautiful🌳💕🌼❤like & follow❤🌼olga_siebert 🐇🌹🍁nice & pretty🍁🌹🍀🌷wow & sexy🌷🍀💐cool & fit💐🌴🍂🌸beauty 🌸🍂🌴

Marketlerdeki etiketleri okumak ve anlamak gerçekten kafa karıştırıcı.
En önemli ipucum size Paketin üzerinde çok fazla anlamadığınız şey yazıyorsa, o paketi hemen geri koyun. Çok fazla katkı maddesi var demektir.
🤚Doğal keşimesi, neredeyse tüm ürünlerde kullanılıyor. Maalesef ülkemizde hiçbir şekilde standartı yok. Bütünüyle bir pazarlama aldatmacası. Endüstriyel tesislerde dondurulmuş sebze ve meyveler bile “doğal” etiketiyle satılabiliyor. Güvendiğiniz yerlerden “doğal” ürünleri alın.
Free Range, yumurta ve kümes hayvanları için kullanılan bir terim. Üreticiler tavukların dışarı çıkmasına izin veriyorlar ama bu istedikleri kadar özgür geziniyorlar, antibiyotik kullanmıyorlar demek değil.
🤚Grass Fed, tamamen tahılla beslenen hayvanlarda olan etiket. Hiçbir şekilde hayvansal gıda ile beslenmiyorlar demek.
🤚Organik, her organik yazan da iyi ürün olduğu anlamına gelmiyor. Yine içeriğe bakmak gerekiyor. GDO’lu ürün kullanılmıyor. Antibiyotik ve hormon kullanılmıyor. Çiftlik hayvanlarının dışarda otlamalarına ve dışarı çıkmalarına izin verilmektedir.
• Doğal Tohum kullanıldığından verim düşüktür
• Suni Gübre kullanılmadığından verim düşüktür
• Organik Gübre ve İlaçlar kimyasallara oranla çok daha pahalıdır
• Organik ilaçlar kimyasallar kadar etkili olmadığından fire verilir
• Tarlaya traktör ve tarım aracı giremediğinden işçilik maliyeti yüksektir
• Eğer öncesinde tarlada kimyasal gübre ve ilaç kullanılmışsa 5 yıla varan süreyle tarla bekletilir
• Organik ürün tüketimi düşük olduğundan, organik üretim yapan işletmeler küçüktür, birim maliyetler yüksektir.
Şimdi doğada yaşayan canlılara zarar veren tüm ilaçlar, uzun vadede bize zarar vereceği bilinciyle tüm ürünlerimi gerçek üreticilerden temiz gıda olarak alıyorum. Bu nedenle de hep nerden, neler aldığımı belirtiyorum ki o küçük işletmeler de büyüsün ve fiyatları daha da ulaşılabilir olsun. ‍️ “Mutlu Bağırsaklarım” içim bugün “Kırmızı biberli & mantarlı tost” yaptım.  Bir paket mantarı iyice yıkadım ve temizledim. 1 soğan, 1 kırmızı biberlerle ve biraz su ekleyerek pişirdim. Olmasına yakın 2 çorba kaşığı zeytinyağı ekledim. #breakfast #breakfastclub #mushrooms #greens
Ebru Zeynep Altay - @ebrununsagliklidunyasi Instagram Profile - AutGram.Com
ebrununsagliklidunyasi
1

Marketlerdeki etiketleri okumak ve anlamak gerçekten kafa karıştırıcı. En önemli ipucum size Paketin üzerinde çok fazla anlamadığınız şey yazıyorsa, o paketi hemen geri koyun. Çok fazla katkı maddesi var demektir. 🤚Doğal keşimes

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@ebrununsagliklidunyasi #saglikliyasam #sagliklibeslenme #sagliklisecimler #saglikicin #sagliklitarifler #eatclean #cleaneating #emzirenannebeslenmesi #temizbeslenme #kolaytarifler #fitfood #healthylife #behealthy #eathealthy #healthyliving #healthyrecipes #healthychoices #diyet #diet #butunselsaglik #holistichealth #temizbeslen #emzirenanneler #blwturkiye #blwanneleri #blwtarifleri

Fully Vegetarian Eggplant Boats#vegan
@pancreatite_chef Instagram Profile - AutGram.Com
pancreatite_chef
2

Fully Vegetarian Eggplant Boats#vegan

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@pancreatite_chef #pancreatitis #pancreas #pancreasproblems #nosugar #nosugaradded #healthy#nofat#healthyfood #healthyeating #eathealthy#healthyrecipes #fitmom#fitandhealthy#healthylifestyle#nutrition#dietfood#cleaneating#dairyfree#sugarfree#pancreatitiswarrior#eggplant#chickpea#vegetarian#red#pepper#chard#garlic#grill

@pancreatite_chef Bake the onions,garlics and red peppers with some olive oil and add the boiled chickpeas & boiled chard. Prepare a garlic, olive oil, salt sauce and sprinkle the sauce on cut in half eggplants and bake for 20 minutes on the grill of the oven.Mash with a fork the baked eggplants. Add the mix of veggies in each boats. With some parmigiano cheese put in the oven and grill for another 20 minutes... Bon apetit 😘

Came across this super delicious treasure at @walmart and holy WOWWW. Talk about sensational! This is blueberry cardamom coconut ice cream! Seriously might be the best ice cream we’ve ever had!! We topped it with coconut cream whipped cream and some sprinkles of course️
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#dessertporn #icecream #vegandessert #whippedcream #delicioso #dessertstagram #vegan #veganrecipes #vegansofinstagram #veganprotein #veganpower #vegano #veganbodybuilding #veganbreakfast #vegansofig #vegetarian #plantbased #soyfree #dairyfree #crueltyfree #nutmilk #healthyrecipes #fitnessgirl #fitnessaddict #fitnesslife #gymmotivation #gymlifestyle
MinKay - @minkayallday Instagram Profile - AutGram.Com
minkayallday
1

Came across this super delicious treasure at @walmart and holy WOWWW. Talk about sensational! This is blueberry cardamom coconut ice cream! Seriously might be the best ice cream we’ve ever had!! We topped it with coconut cream whipped cream and som

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@veganchefron What time is dinner?

Off-road sushi
José Serna - @jomsart_ Instagram Profile - AutGram.Com
jomsart_
12

Off-road sushi

Mount Fuji
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@jomsart_ @knockknockmarketing ✌🏼

@jomsart_ • • • #sushi #sushitime #japanesefood #japanese #jeepwrangler #jeepwrangler #truck #offroad #foodie #foodporn #popart #graphicart #arteverywhere #art #artwork #4x4 #healthylife #foodart #jeeplife #creative #dailyart #arte #minimalism #creativeminds #healthyfood #healthyrecipes #visualart #visualsoflife #visuals #minimalismo #graphicdesign

Full recipe URL at insta profile ( don't forget to sub and like my channel shopandmunch)

Dough-plain , carrot and spinach

Filling - corn , paneer mix veg and Maggie

#momos #vegmomos #veganrecipes#recipes
#youtubers #dimsum #paneer #spinach
#dimsum #chineserecipe #homemade #vegetables #healthyfood #healthyrecipes #hyderabadi #odiafood #bihar #bengalifood 
#maggie #noodles #foodtales #foodtalkindia @foodtalesofficial #shopandmunch #paneermomos #maggies
manisha tiwari - @manishatiwari.1 Instagram Profile - AutGram.Com
manishatiwari.1
3

Full recipe URL at insta profile ( don't forget to sub and like my channel shopandmunch) Dough-plain , carrot and spinach Filling - corn , paneer mix veg and Maggie #momos #vegmomos #veganrecipes #recipes #youtubers #dimsum #paneer #spinach #dimsum

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@manishatiwari.1 @bengalifoodist thanku

@thekolkatabuzz As I had a look at your account, I liked your recent photos more 😊 very good 👏

Trailer cooking= The best cooking
#cooking #rv #rvlife #veggiesmost #healthyfood #healthylifestyle #healthyrecipes #goodvibes #homedecor #life #happiness #summer #summernails #fresh
CHAOTIC LIVING - @chaoticliving Instagram Profile - AutGram.Com
chaoticliving
2

Trailer cooking= The best cooking #cooking #rv #rvlife #veggiesmost #healthyfood #healthylifestyle #healthyrecipes #goodvibes #homedecor #life #happiness #summer #summernails #fresh

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@chaoticliving #Camperliving #travel #veggies #bloggerlife #eatclean #smallspacebigflavor #green #heathy #challenges #onthego

@jenna_carly_fashionista So great, total goals! 😍💘💘💘 We are offering promos on Chique Women. Send me a message @chiquewomen to learn more!