#healthylifestyle
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Tea For A Healthier Living - @healthierteas Instagram Profile - AutGram.Com
healthierteas
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LINK IN BIO 🥰 ️Rid toxins from your body with a tea cleanse! Our combination of ingredients in a tea cleanse can help your overall well being by ridding toxins from your body. Alphatox Detox Tea is Great for losing weight, toning, and tightening as

Keeping it real#I’m a lefty what’s your choice!! Keep healthy and staying healthy is a lifestyle for me. Believe I love Starbucks etc but when I learned how much sugar I was consuming and not getting any nutrition from the Fraps etc  I made the choice sticking to being healthier!!My to go Frappe #HerbalifeShake#proteinshake 
#herbaliferesults #musclegain #healthylifestyle #maketherightchoice #24gramsprotein
angelatotalfitnessdiva - @angelatotalfitnessdiva Instagram Profile - AutGram.Com
angelatotalfitnessdiva
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Keeping it real#i ’m a lefty what’s your choice!! Keep healthy and staying healthy is a lifestyle for me. Believe I love Starbucks etc but when I learned how much sugar I was consuming and not getting any nutrition from the Fraps etc I made the choic

Bay leaves are packed with nutrients and offer us a healthy dose of vitamins A, C, magnesium, calcium, manganese, potassium, and iron.

#bayleaves #driedherbs #spices #allnatural #supplier #organic #healthylifestyle #healthbenefits #cookingwithbayleaves #herbs #sunrisebotanics
Sunrise Botanics - @sunrisebotanics Instagram Profile - AutGram.Com
sunrisebotanics
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Bay leaves are packed with nutrients and offer us a healthy dose of vitamins A, C, magnesium, calcium, manganese, potassium, and iron. #bayleaves #driedherbs #spices #allnatural #supplier #organic #healthylifestyle #healthbenefits #cookingwithbaylea

LETS TALK ABOUT NUTRITION!!! .
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Believe it or not nutrition plays the biggest part is gaining muscle and losing body fat I did not go from 300lbs to 190lbs just by working out no I put the right things in my body and drank plenty of water.
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Making sure your eating the proper nutrients everyday like Whole Foods will decrease muscle protein breakdown, increase muscle growth, and improve your recovery not to mention all the extra energy you’ll have from eating right.
.  my personal opinion counting your macro nutrients is the best way to make sure you are putting the proper nutrients in your body and the most effective way to keep body fat off while learning healthy habits. .

The week is almost over keep crushing your goals thank you all for the support and have an amazing Thursday!!!
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#fitnessmotivation #gym #lafitness #protein #fitness #menwholift #gymshark #tattoos #training #fitnesstraining #healthyfood #nutrition #healthylifestyle #macrocounting #lostweight #quest #macronutrients #chaseyourgoals #lifechange #veteran
JustusFit - @justusfit0311 Instagram Profile - AutGram.Com
justusfit0311
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LETS TALK ABOUT NUTRITION!!! . . Believe it or not nutrition plays the biggest part is gaining muscle and losing body fat I did not go from 300lbs to 190lbs just by working out no I put the right things in my body and drank plenty of water. . Makin

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nakednutrient
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#healthtips : Did you know that eat just a few #raspberries everyday can decrease wrinkles & aid in weight loss? Add 5 a day to see the benefits⠀ ⠀ Love superfoods? Go to our Superfood store nakednutrient.com/collections/all⠀ ⠀ #health #fitness #sup

Alaska
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Follow @groundedcandleco to find out more, and to get the latest info on when these gems can become your very own to experience. #candles #handmade #handpoured #madewithlove #beeswax #aromatherapy #essentialoils #herbs #herbalife
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I Am Grounded - @groundedinmaine Instagram Profile - AutGram.Com
groundedinmaine
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First candle prototype is lit!! We have a sister account called @groundedcandleco ! Hand poured beeswax candles made with love in Freeport, ME. ◾Aromatherapy ◾ Essential Oils & Dried Herbs ◾Local Beeswax Get grounded and be YOU. Follow @groundedcan

Chillin’ and relaxin’ pace for my midweek long run today. A bit tried but happy to finish another 25K run.

#BlessedandFavored #Nike #NikeRunning #NikeRunClub #NRC #NikePlus #Strava #StravaRun #KeepRunning #Running #RoadRun #Outdoor #HealthyLifestyle #HealthisWealth #PinoyRunners #PinoyRunner #RunningMotivation #InstaStravaRunning #PinoyFitness
S. Kieron Tan - @kierontan Instagram Profile - AutGram.Com
kierontan
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Chillin’ and relaxin’ pace for my midweek long run today. A bit tried but happy to finish another 25K run. #blessedandfavored #nike #nikerunning #nikerunclub #nrc #nikeplus #strava #stravarun #keeprunning #running #roadrun #outdoor #healthylifestyle

LOWER BODY WORKOUT ‼️
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2019 has been nothing short of busy, hectic, and crazy! But with all of that many blessings have come my way and I’m excited for what’s to come 
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What goals have you set for the new year? •
Workout Deets:
 SUPERSET_ Wall Ball Squats to Jump Squats | 4 sets 10 reps each
Deadlifts with Band | 3 sets 15 reps
SUPERSET_ Step UPS to Single Leg Squat on Box | 3 sets 10 reps on each leg
SUPERSET_ Sumo Goblet Squat to Sumo Jump Squats | 3 sets 12 reps (Sumo Jumps to failure)
Good mornings to Squat | 4 sets 12 reps
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#bmoorefit #fitmom #gymshark66 #gymsharkwomen #quads #bootyfordays #lowerbodyworkout #womenwithmuscles #strongwomen #healthylifestyle #girlswithmuscles #gymlife
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bmoore__fit
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LOWER BODY WORKOUT ‼️ • 2019 has been nothing short of busy, hectic, and crazy! But with all of that many blessings have come my way and I’m excited for what’s to come • What goals have you set for the new year? • Workout Deets: SUPERSET_ Wall Ball

Hey there planning on going live later today, Thurday January 17th at 8pm EST. On my ChrisEOils Facebook page. I will be let the secret out on how to stay healthy even when everyone around you isn’t.  You don’t want to miss this.  Please join me if you can. #youngliving #younglivingessentialoils #healthylifestyle #chriseoils #healthyhacks #facebook #facebooklive @rachel_renna @rebeccarenna @tremainrachel @charliefischer1987
Chris - @chris.e.oils Instagram Profile - AutGram.Com
chris.e.oils
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Hey there planning on going live later today, Thurday January 17th at 8pm EST. On my ChrisEOils Facebook page. I will be let the secret out on how to stay healthy even when everyone around you isn’t. You don’t want to miss this. Please join me if y

Vernon, New Jersey
Mindset is everything, once that’s right everything else will fall into place...get your head in the right place, know what you want in your life, who you want in your life and set yourself goals to achieve whatever makes you happy ️ -
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#mindset #goals #life #love #gym #selfie #smile #grind #healthy #healthylifestyle #fitness #fit #instafit #trainhard #eatclean #gains #grind #growth #motivation #inspiration #workout #happiness #dowhatmakesyouhappy #positivevibes #cardio #bodybuilding #focus #pushpullgrind #shredded #legs
Louise A 💖 - @adamsla83 Instagram Profile - AutGram.Com
adamsla83
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Mindset is everything, once that’s right everything else will fall into place...get your head in the right place, know what you want in your life, who you want in your life and set yourself goals to achieve whatever makes you happy ️ - - - - - #mind

London, United Kingdom

Who’s glad that it’s Friday Jr?
‍️
I sure am!
🥶
This cold weather (-18C) is reminding me of Carnaval.

Carnaval is a pre-Lenten festival held in Quebec City during the month of February.

How cool is this ice furniture? No pun intended 
️
Some highlights of this festival include:
- Bonhomme Carnaval, the mascot of the festival ️
- Caribou, a traditional warm alcoholic beverage to stay warm 
- Night time parade let by the mascot himself!  - Hôtel de Glace, a hotel completely made out of ice where you can spend the night! ️ - Sporting events and activities such as skating and dog sledding  - Shops filled with traditional québécois apparel 🧣 - Restaurants and vendors showcasing the authentic gastronomy of the region like tourtière (meat pie) 🥧 ️
Definitely a magical festival where the  glory of winter makes your spirit warm and your heart full.
🧒
Truly felt like a child again at this winter festival, where I was reminded to find the beauty in nature even in the dead cold of winter (coldest day was -40C!). 
Embracing the cold as a teacher reminds me to embrace the natural course of events in order to  nourish my body and soul.
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#gratitude #gratitudechallenge #nourishedbs #nourish #nourished #nourishment #inspirehealthy #selfcare #wellness #healthandwellness #healthandwellnessblogger #dailynourishment #strengthoverstruggle #affirmations #healthyfoodblogger #healthyrecipes #travelislife #womeninfitness #womenwhoexercise #moderation #wellnesschallenge #chateaudeglace #fierce #bonhommecarnaval #borntotravel #travelblogger #CarnavaldeQuebec #healthyrecipe #healthylifestyle #healthylifestyleblogger
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thenourishedbodyandsoul
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Who’s glad that it’s Friday Jr? ‍️ I sure am! 🥶 This cold weather (-18C) is reminding me of Carnaval. Carnaval is a pre-Lenten festival held in Quebec City during the month of February. How cool is this ice furniture? No pun intended ️ Some highl

Carnaval de Québec
Love today workout at the gym. Praying that it snows so that I can sleep in a little later 
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#Legday #Battleropes #Fullbody #Upperbody #Fitnessblogger #womensphysique #Fitmom #Bodygoals #instafit #fitness  #muscle #girlsthatlift #girlswholift #girlswithmuscle #fitnessmotivation #fitfam  #crossfit #ebonyfitness #melanin #blackfitness #flex #fitnessaddict  #girlsinthegym #GetupGetitdone #Getfitwithzia #healthylifestyle
Zia🇯🇲 - @getfitwithzia Instagram Profile - AutGram.Com
getfitwithzia
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Love today workout at the gym. Praying that it snows so that I can sleep in a little later • • • #legday #battleropes #fullbody #upperbody #fitnessblogger #womensphysique #fitmom #bodygoals #instafit #fitness   #muscle #girlsthatlift #girlswholift #g

Crispy yummy and easy  Ingredients.  1 Large sweet potato ,thiny sliced 1/2 teaspoon salt.  Preparation 🥣  Working in batches piece of porchment paper and sprinkle with salt seconds until the chips begin to brown  Enjoy  #mushrooms #healthyfoodadvice #nocalories #vegan #vegano #vegetables #helthyfood #healthylifestyle #healthy #nofat #foodadvice #diet #dietplans #cooking #healthyfoodblogger #healthyfoodblog #healthyfoodbloger #glutenfree #fitnessmotivation #دايت #دايتيه #صحي
Mohamed metwale - @mohmad_metwale Instagram Profile - AutGram.Com
mohmad_metwale
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Crispy yummy and easy Ingredients. 1 Large sweet potato ,thiny sliced 1/2 teaspoon salt. Preparation 🥣 Working in batches piece of porchment paper and sprinkle with salt seconds until the chips begin to brown Enjoy #mushrooms #healthyfoodadvice

Healthy breakfast 
Happy tea with aloevera and cappuccino shake
#healthylifestyle #healthyfood #herbalife #herbalifenutrition
bjorn vandewalle - @bjovan92 Instagram Profile - AutGram.Com
bjovan92
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Healthy breakfast Happy tea with aloevera and cappuccino shake #healthylifestyle #healthyfood #herbalife #herbalifenutrition

Bissegem
I use at least one of these every single day. On most days two, or all three of them.  These are the most simple, yet incredibly effective, three essential oils you can incorporate easily into your lifestyle. Here’s some of the ways I use each of them:⠀
⠀
 Peppermint: ⠀
In my water for a refreshing, energizing  taste, and fresh breath;⠀
Head tension;⠀
In the diffuser to clear airways and blended with a citrus oil for a cleansing and uplifting aroma.⠀
⠀
 Lavender: ⠀
It’s still one of my favorites to diffuse at night-time, blended with Vetiver or Breathe;⠀
On my skin if I have any kind of an irritation;⠀
In my laundry.⠀
⠀
 Lemon: ⠀
Salad dressing and lots of cooking/baking applications;⠀
Add it to water to clean fruit and veggies;⠀
Clean counter-tops (esp where I’ve accidentally dropped other oils and didn’t get to them right away. )⠀
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I’ve limited them here to three applications each, but my gosh, there’s so many more...⠀
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Goals: Reducing our toxic load by changing up our habits.  These three essential oils make it a simple start. ⠀
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#healthylifestyle #plantbased #doterracanada #doterravancouver #essentialoils  #cleanliving #aromatherapy #cleanbeauty #immunityboost #naturalhealing #naturalhealth #naturalwellness #allnatural  #doterralife #doterra101 #doterraessentialoils #doterralife #healthymama #holistic #naturalliving #essentialoilsforthewin #naturalremedies #naturaloptions #stayhealthy #goodforyou⠀
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Sylvia Shury - @eatsleepbreatheoils Instagram Profile - AutGram.Com
eatsleepbreatheoils
0

I use at least one of these every single day. On most days two, or all three of them. These are the most simple, yet incredibly effective, three essential oils you can incorporate easily into your lifestyle. Here’s some of the ways I use each of the

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#ghostlifestyle #2019goals #fitnesslife #isuppsfam
isuppsnz - @isuppsnz Instagram Profile - AutGram.Com
isuppsnz
1

Get your MUST HAVE GHOST GOODIES for your long weekend RIGHT NOW️ Ghost Legend Preworkout combines a stand out energy and focus formula with premium pump ingredients! Ghost Whey protein combines a premium 100% whey protein blend with natural digesti

Isupps
Comments

@isuppsnz . . . . . . . . #gains #staystrong #isupps #nz #christchurch #wellington #sports #fitness #fitspo #motivation #nutrition #inspire #aspire #fitgirl #happy #workout #weightloss #instagood #sport #supplements #healthylifestyle

Take a walk on the wild side    : @lizeidelman
Tejava Premium Iced Tea - @tejava_tea Instagram Profile - AutGram.Com
tejava_tea
1

Take a walk on the wild side : @lizeidelman

Comments

@tejava_tea #Tejava #tea #sip #teafanatic #teadrinkers #yum #drink #beyourself #bold #boldlysmooth #yum #refreshing #delicious #unsweetened #tealife #blacktea #healthy #health #tealover #colorful #healthylifestyle #video #warm #cozy #tealovers #instatea #tealove #bold

Sourdough bread

My favourite bread! So easy to make, especially with Thermomix:-) Couldn't be easier!:-) #thermomix #tm5 #lifestyle #tastyfood #freshlybaked #freshbread #sourdoughbread #yummy #crispybread #hotbread #absolutelyloveit #enjoyfood #easycooking #healthylifestyle #healthyfood #happybaking #happiness
tmx_lifestyle - @tmx_lifestyle Instagram Profile - AutGram.Com
tmx_lifestyle
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Sourdough bread My favourite bread! So easy to make, especially with Thermomix:-) Couldn't be easier!:-) #thermomix #tm5 #lifestyle #tastyfood #freshlybaked #freshbread #sourdoughbread #yummy #crispybread #hotbread #absolutelyloveit #enjoyfood #easy

Atlanta, Georgia
#Repost @iifymmomma.ashley
・・・
How to be a macro counter with a family.  KEEP IT SIMPLE.  Very rarely do I make complicated recipes.  Tonight was pork tenderloin in the instant pot with mixed veggies over spinach.  I made rice for Brad and Alex, and I had mine with sautéed eggplant.  When you keep things separate it’s very easy to measure out portions of everything that fit your macro goals, leaving a meal for your family to enjoy however they wish.  Don’t over complicate things. .
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The macros on my plate were 40p, 8f, 34c.  Keeping the carbs lower so I have some left for game time popcorn #gocowboys .
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I think I’m going to start giving you all some more content based posts :) .
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#iifymwomen #healthyfamilies #healthylifestyle #newyearsresolutions #fitnessmotivation #wbff #wbffdiva #wbfffitness #fitnessmodel #macros #iifym #sleekbikiniteam #sleekbodycoach #sleekbodyonline #sleekbodyfitness #wbffofficial #food #healthymeals #balance #notlowcarb #notketo #ketNO
SleekBikiniTeam - @sleekbikiniteam Instagram Profile - AutGram.Com
sleekbikiniteam
1

#repost @iifymmomma.ashley ・・・ How to be a macro counter with a family. KEEP IT SIMPLE. Very rarely do I make complicated recipes. Tonight was pork tenderloin in the instant pot with mixed veggies over spinach. I made rice for Brad and Alex, and

Comments

@nquiidab @sleekbikiniteam liked your post 😍 wow @fitnationplus they have similar content and awesome blog posts like yours!!

Yeah I meant to do that.  Lol jk, to be honest, trying to get over my fear of practicing #forearmstand without a wall has lead me to discover creative ways to get back up from the many falls. 
Today has been a fun day with my love @canyoubarrettperformance. So grateful for the inner child he brings out in me: fearless, playful, limitless, creative. Love you boo.
Bre Smith - @breyoga Instagram Profile - AutGram.Com
breyoga
1

Yeah I meant to do that. Lol jk, to be honest, trying to get over my fear of practicing #forearmstand without a wall has lead me to discover creative ways to get back up from the many falls. Today has been a fun day with my love @canyoubarrettperfo

Comments

@breyoga #yoga #yogapractice #yogainspiration #yogaeverydamnday #yogaeveryday #yogi #yogini #yogagirl #namaste #vinyasa #flexy #atxyoga #atxlife #healthylifestyle #fitness #yogachallenge #yogateacher #inspiration #austinfitness #myyogapractice #consciousness #divinity #universe #unity #thirdeye

Tofu scramble from Mr Pritchard.

The most simple recipe, packed full of protein and flavour. Of course, accompanied by vegan sausages and lashings of vegan butter on brown bread! 
So worth the macros. 
@pritchardswyd
@dirtyvegantv
#vegan #veganfood #love #plantbased #food #healthy #fitness #vegetarian #crueltyfree #health #vegansofig #foodie #foodporn #instagood #govegan #healthyfood #healthylifestyle #motivation #whatveganseat #life #organic #veganfoodshare #dairyfree #breakfast #lifestyle #fit #Vegan #instafood #homemade #bhfyp
Kerrie Vogt 🌱 - @goth.health Instagram Profile - AutGram.Com
goth.health
0

Tofu scramble from Mr Pritchard. The most simple recipe, packed full of protein and flavour. Of course, accompanied by vegan sausages and lashings of vegan butter on brown bread! So worth the macros. @pritchardswyd @dirtyvegantv #vegan #veganfood

•••le chrome et la glycémie•••
Bonsoir à tous ! Ce soir je vous parle du chrome en mangeant mon paquet de dragibus 🤣et oui personnes n'est parfait. Vous vous en doutez je suis moi même concernée par ce qui va suivre ...
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Le chrome est un oligo-élément permettant de réguler la glycémie. Il s'adresse aux personnes qui ont une alimentation trop sucré, qui grignotent souvent entre les repas et à celles qui ont du mal à perdre du poids car sachez qu'une carence en chrome peut entraîner une résistance à l'amaigrissement !!!
•
Si vous avez des pulsions boulimiques l'idéal sera d'associer le chrome au tryptophane précurseur de la sérotonine qui régule notre humeur et l'ensemble de nos pulsions dans le sens de l'apaisement...
•
Bisous bisous mes scientifiques #nutrition #nutritioncoach #sucre #parisienne #formation #chrome #tryptophan #complementalimentaire #healthyfood #healthylifestyle  #lifestyle #paris #pharmacie #docteurenpharmacie #passion #sante #nutrition #medicine #bienetre #girlboss #bloggeuse #bloggeusesante #blogparis #oligoelements #nature #mood #moodoftheday #goodnight
Beauty mademoiselle - @beauty__mademoiselle Instagram Profile - AutGram.Com
beauty__mademoiselle
0

•••le chrome et la glycémie••• Bonsoir à tous ! Ce soir je vous parle du chrome en mangeant mon paquet de dragibus 🤣et oui personnes n'est parfait. Vous vous en doutez je suis moi même concernée par ce qui va suivre ... • Le chrome est un oligo-éléme

My day normally starts with a journal entry. But when I’m feeling fancy oh look out!!! Start your day with success!!!! It can only get better!!! ️️️️️️️️️#gotvitamins #vitaminc #vitamind #myjourney #makeeverythingcount #imatter #healthylifestyle #wheresthewater #askme
Minxi - @minxivision Instagram Profile - AutGram.Com
minxivision
0

My day normally starts with a journal entry. But when I’m feeling fancy oh look out!!! Start your day with success!!!! It can only get better!!! ️️️️️️️️️#gotvitamins #vitaminc #vitamind #myjourney #makeeverythingcount #imatter #healthylifestyle #whe

Bridgeport, Chicago
YUM! 🤤
How about some Chicken Pot Popovers for dinner?

You can find the recipe here ⬇️
www.thejazzyfatty.com (or link in the bio)

Healthy and delicious!
- Love, Jazzy
️🥙
#food #foodporn #thejazzyfatty #getwiththeprogram #changeyourlife 
#motivationalfood #behappy #healthylifestyle #healthybutdelicious #wholefoods #chefjazzy #yum #foodtips #beautyoffood #alwaysavocado #influencer #foodgasm
Jazzy Fatty - @the_jazzyfatty Instagram Profile - AutGram.Com
the_jazzyfatty
0

YUM! 🤤 How about some Chicken Pot Popovers for dinner? You can find the recipe here ⬇️ www.thejazzyfatty.com (or link in the bio) Healthy and delicious! - Love, Jazzy ️🥙 #food #foodporn #thejazzyfatty #getwiththeprogram #changeyourlife #motivation

Petite balade toutouesque, pendant une éclaircie cette après midi avec une « tite fille » plus qu’heureuse de laisser sa truffe vagabonder de touffe d’herbe en motte de terre  
Comme le disait Fritz Von Unrub “Le chien est le seul être, qui t’aime plus qu’il ne s’aime lui même » 
#vivresainement #mangermieux #dietetiquefood #passion #healthylifestyle #dog #chien #amstaff #doggy #mangerbouger #yummy
Valentine 🇫🇷 🇺🇸 🇮🇹 - @fitfoodetchocolat Instagram Profile - AutGram.Com
fitfoodetchocolat
0

Petite balade toutouesque, pendant une éclaircie cette après midi avec une « tite fille » plus qu’heureuse de laisser sa truffe vagabonder de touffe d’herbe en motte de terre Comme le disait Fritz Von Unrub “Le chien est le seul être, qui t’aime pl

3 INGREDIENT CHOCOLATE BANANA BARS

If you are wanting a treat that is so healthy and so quick to make. Gurrrl you better make these! For real so simple. They’re paleo and whole30.

Ingredients:
3 large ripe bananas
1/2 cup cocoa powder 
1 cup crunchy or smooth almond butter 
Instructions:
1. Preheat oven to 350. 
2. Spray 9X9 inch baking pan with coconut oil. 
3. In a large bowl mash up the bananas with a fork. Add almond butter and cocoa powder until smooth. 
4. Pour batter into a baking pan and bake for 20 minutes.
Boom! A sweet treat for your sweet tooth.
Brooke (Farr) Elieson - @nakedandnatural Instagram Profile - AutGram.Com
nakedandnatural
1

3 INGREDIENT CHOCOLATE BANANA BARS If you are wanting a treat that is so healthy and so quick to make. Gurrrl you better make these! For real so simple. They’re paleo and whole30. Ingredients: 3 large ripe bananas 1/2 cup cocoa powder 1 cup crunch

Provo, Utah
Comments

@nakedandnatural #nakedandnatural #dairyfree #healthylifestyle #cleaneating #cleaneats #provo #utah #instagood #bbg #thefeedfeed #foodblogger #buzzfeedfood #f52gram #eatfamous #nomnom #foodblog #bhgfood #forkfeed #droolclub #foodisfuel #eatstagram #paleo #whole30results

I had a bit of trouble walking away from a bag of sour patch kids this afternoon after a rough week... so I scrapped the planned dinner of 10sp and dinner is now 0 point Tyson blackened chicken breast strips, 0 point red hot with a tablespoon of bolthouse bleu cheese yogurt dressing and pickles. Carrot fries were 3 sp for 115g. Conpletely satisfying 3sp dinner!!!
Shannon - @droppinwithshan Instagram Profile - AutGram.Com
droppinwithshan
1

I had a bit of trouble walking away from a bag of sour patch kids this afternoon after a rough week... so I scrapped the planned dinner of 10sp and dinner is now 0 point Tyson blackened chicken breast strips, 0 point red hot with a tablespoon of bolt

Comments

@droppinwithshan #weightwatchers #weightlossjourney #weightloss #wwfreestyle #fitness #ww #wwsisterhood #wwfamily #healthylifestyle #motivation #healthyfood #wwfooddiary #wwcommunity #healthyeating #smartpoints #healthy #beyondthescale #health #nutrition #wwbreastfeeder #wwnursingmom #wwinsta #wwmamas #wwigfamily #wwconnect #militarywomen

Enjoy our blends with ingredients that are proven to improve health, burn fat, clear skin and more at a discounted rate
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 Promotes Weight Loss, Boosts Energy, Detoxifies with a blast of Antioxidants, & clears skin! .
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#fitlife #tealover #healthyliving #stayinspired #transformation #yoga #yogalife #yogaeveryday #fitfluential #slimmingworld #weightlossjourney #healthylifestyle #yogalove #flattummytea #teatox #detoxtea #slimmingtea #fittea
Alphatox Tea Loyalty - @teamalphatox Instagram Profile - AutGram.Com
teamalphatox
1

Enjoy our blends with ingredients that are proven to improve health, burn fat, clear skin and more at a discounted rate Shop at LINK IN BIO!! ️ Use code ‘NEW20’ for 20% off! All Natural & Organically Grown Pure Ingredients Promotes Weight Loss, Bo

Comments

@mackensiegh Awesome 🙏🏻

Chest workout aftermath! .

And, a tip...
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Do something today for the person you will be in 5 years. Am I thinking about the person I will be in 5, 10, or 20 years? Can I do something small today like enjoy a workout, go for a run or walk, put $100 in savings, get a full 8 hours of sleep, for my SOON-to-be self? Time flys!
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#workout #goals #health #healthylifestyle #future #motivation #bodybuilding #gym #workout #workhard #gymtime #fitnessjourney #gymrat #trainhard #noexcuses #aesthetics
Adam Knowlden, MBA, MS, Ph.D. - @profknowledge Instagram Profile - AutGram.Com
profknowledge
0

Chest workout aftermath! . And, a tip... . Do something today for the person you will be in 5 years. Am I thinking about the person I will be in 5, 10, or 20 years? Can I do something small today like enjoy a workout, go for a run or walk, put $100

Being healthy and living a healthy lifestyle means being able to do things like this longer ️ #strongboldhealthy 
This was my first time ever on a snowmobile and my first time in Colorado. So far, I am loving it 
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#fitvegan #personaltrainer #mountains #snowmobile #adventure #adventuretime #colorado #travel #traveladventure #travelpic #travelgram #traveling #adventurer #healthylifestyle #snowpeak #mountaintop #fitspiration #fitgirls #travellingthroughtheworld #rockymountains #winterpark #winterwonderland #snowday #mountaingirls #milehighcity #fun #travelawesome #travelphotography #traveler
@louben.rn.cpt
Sara Heilman | CPT➡️FNS➡️CHC - @strong.bold.healthy Instagram Profile - AutGram.Com
strong.bold.healthy
0

Being healthy and living a healthy lifestyle means being able to do things like this longer ️ #strongboldhealthy This was my first time ever on a snowmobile and my first time in Colorado. So far, I am loving it . . . . . #fitvegan #personaltrainer

Winter Park, Colorado
Another day, another dollar!! Feeling better than ever after a great shoulder BOULDER session. Time to refuel at @pokebowlnyc  #fitness #gains #healthylifestyle #bigdawg #workout #abs #shoulderworkout
Kyle Richbourg - @k.rich_fitness Instagram Profile - AutGram.Com
k.rich_fitness
0

Another day, another dollar!! Feeling better than ever after a great shoulder BOULDER session. Time to refuel at @pokebowlnyc #fitness #gains #healthylifestyle #bigdawg #workout #abs #shoulderworkout

New York, New York
lächeln ! Sie brauchen keinen bestimmten Grund #fit fit #portrait_perfection #canon #eyes #lady #woman #fashion #model #smile #fitnessgirl #healthylifestyle #photography #photoshoot #shooting #portrait_perfection #stgt #0711 #mirrorselfie #atitude #tattoomodel #lifestyle #pictures #picoftheday #party #simple #makeup #auragramz#fotografie #girl
Andrëëa Màrià - @andreea_m.a.m Instagram Profile - AutGram.Com
andreea_m.a.m
1

lächeln ! Sie brauchen keinen bestimmten Grund #fit fit #portrait_perfection #canon #eyes #lady #woman #fashion #model #smile #fitnessgirl #healthylifestyle #photography #photoshoot #shooting #portrait_perfection #stgt #0711 #mirrorselfie #atitude #tat

Stuttgart, Germany
Comments

@humambob Very good photo because of the composition. I think just need some lighting in this photo then great! 😉

Is it summer yet?
EMPOWER👏🏽FIT🏋🏽‍♀️LIFESTYLE✨ - @beautyoftheweek Instagram Profile - AutGram.Com
beautyoftheweek
1

Is it summer yet?

Some Beach Somewhere
Comments

@beautyoftheweek #summertime #bodygoals #happy #healthylifestyle #blackgirlmagic #creatingjetbeauty #bikinibody #tbt

JUST 3 DAYS till @chevronhoustonmarathon last easy long miles for today. Looking better weather in Houston for Sunday ‍️ today put this bright top from last year @fresh15k is great race for 15k on 2nd of March !!! #houstonmarathontraining #neverstopdreaming #thursday 
#howbaddoyouwantit #marathonfinisher @workoutsnap #panera 
#bodypump #bodypumpinstructor
 #runhappy #rollrecovery #instarunners #runsafe #runnersworld #runnerslife #runforrun #runtheworld #fitmoms @nike #rungum #runspo @strava #runmylife  #nevergiveup #goals #stronger #healthylife #healthylifestyle #livehealthy #loverun #runner
Neringa Gafford - @narina4power Instagram Profile - AutGram.Com
narina4power
0

JUST 3 DAYS till @chevronhoustonmarathon last easy long miles for today. Looking better weather in Houston for Sunday ‍️ today put this bright top from last year @fresh15k is great race for 15k on 2nd of March !!! #houstonmarathontraining #neverstopd

Dialing in the logo design for @fitfactory_colorado with the marketing team today. A rough look before we send our ideas to the graphic designer! #fitfactorycolorado #gymdesign #gymdesigner #creative #fitness #fitnessmotivation #gym #automatedmarketingroup #workout #workoutmotivation #healthy #healthylifestyle #gymtime #personaltrainer #personaltrainingstudio #personaltraininggym #trainiac #fitnessjunkie #fitfam
Fitfactorycolorado - @fitfactory_colorado Instagram Profile - AutGram.Com
fitfactory_colorado
0

Dialing in the logo design for @fitfactory_colorado with the marketing team today. A rough look before we send our ideas to the graphic designer! #fitfactorycolorado #gymdesign #gymdesigner #creative #fitness #fitnessmotivation #gym #automatedmarketi

Trying to get back into a routine! The Christmas season had me on pause mode for a while! Christmas/New Years only comes only once a year and I fully enjoyed every moment of it!  Back to the work grind! Slow like the turtle, the turtle will still win in due time my friend! #enjoyingmydamnlife #thankyou #justkeeponkeepingon #selfie #matexercises #abworkout #dance #justdance #weights #motivation #didyoureallyworkoutifyoudidnttakeapicture #healthylifestyle #fitness #exercise #love #lovelife #enjoyinglife #xoxo
Charissa - @mrslyda89 Instagram Profile - AutGram.Com
mrslyda89
0

Trying to get back into a routine! The Christmas season had me on pause mode for a while! Christmas/New Years only comes only once a year and I fully enjoyed every moment of it! Back to the work grind! Slow like the turtle, the turtle will still win

Je pourrais clairement pu vivre sans ça 
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#3foisparjour #recipes #healthylifestyle #healthyhabits #food #foodbook #foodaddict #foodlover
MÉLINA TOURANGEAU - @melinat97 Instagram Profile - AutGram.Com
melinat97
0

Je pourrais clairement pu vivre sans ça • • • • #3foisparjour #recipes #healthylifestyle #healthyhabits #food #foodbook #foodaddict #foodlover

Phone cam all sweaty 30mins before and another 30 to end a good full body workout! Now to let my muscle relax bit in that sauna then  call it another great day! #healthylifestyle #health #pt #gymlife #fitlife #gym #fit #cardio #crazy #beast #workout #physique #failure #trueking
TK - @truekingfitness Instagram Profile - AutGram.Com
truekingfitness
0

Phone cam all sweaty 30mins before and another 30 to end a good full body workout! Now to let my muscle relax bit in that sauna then call it another great day! #healthylifestyle #health #pt #gymlife #fitlife #gym #fit #cardio #crazy #beast #workout

The Rock Solid look is what it’s all about for me #thething #fantastic4 #chisel #bleed #bodybuilding #gymgang #gymgangvsobesity @limitless__fitness__ @bangbang_gymgang @bleednutrition.......... BLEED the Attitude Bleed the Movement....... Just Flow............ WHY BLEED, WHY NOT.......... .  You have to believe in yourself, before others can believe in you.  I got that Flavor in the air BLEED FOR THIS.  BLEED Apparel, BLEED Preworkout what else you need to know just BLEED FOR THIS. BLEED APPAREL... #forlife️ #gymgangvsobesity #usneverthem #bleednutrition #moneyovereverything #gymgang #bleedapparel #gymgangapparel #10sets #bodybuilding #fitnessmotivation #getfit #instagood #inspiration #healthyfood #healthylifestyle #blessed www.bleednutritiononline.com
Andbrolic_bleednutrtion - @ceo_of_bleednutrition_ Instagram Profile - AutGram.Com
ceo_of_bleednutrition_
0

The Rock Solid look is what it’s all about for me #thething #fantastic4 #chisel #bleed #bodybuilding #gymgang #gymgangvsobesity @limitless__fitness__ @bangbang_gymgang @bleednutrition.......... BLEED the Attitude Bleed the Movement....... Just Flow..

Stress is the #1 culprit of killing your mental ability to learn, function, and focus. Stress takes such a toll on the body and mind and over time can lead to a decline of physical and mental health. You cannot let stress over take you. The next areas are places people find the most stress and want more balance in their lives. The top most said things were:
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1. Work - Life balance  (Did you know that 75-85% of Americans say they actively dislike their jobs? What!!)
2. Finances (saving, paying off debt, not worrying about bills)
3. Health (yet 68% of Americans are overweight🧐)
4. Family 
5. Friends / Social Life
6. Emotional and Spiritual .
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So how do things get better? As always, it’s a work in progress. Make a schedule and stick with it. Take time to schedule you week in a way that gives you time to do what you want and has a time for everything listed above. Follow the schedule. Easier said then done, right? .
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As you figure out the balance in your life; make sure you are taking care of yourself every day by doing these core things: .
1. Breath. Deep breath. When you catch yourself having anxiety or stress or frustration. Breath. 
2. Aerobic exercise. Now, I would say I don’t even do this every day but Try to get your heart rate up everyday, especially if you are in a sedentary job.
3.Exercise that includes balancing- yoga!
4. Mental brain games such as Sudoku, Words with Friends, Scrabble, reading a book.
5. Learn something new.
6. Sleep 7-8 hours. .
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Life is hard mentally. as everyone always says but I think sometimes forgets: be kind to one another because EVERYONE is dealing with their own shit. Try to help yourself by doing things to take care of you. You are worth it️
Meredith  Nale - @meredithannn Instagram Profile - AutGram.Com
meredithannn
2

Stress is the #1 culprit of killing your mental ability to learn, function, and focus. Stress takes such a toll on the body and mind and over time can lead to a decline of physical and mental health. You cannot let stress over take you. The next area

Denver, Colorado
Comments

@meredithannn #meredithannn #fitfam #fitnesscoach #wellness #meditation #snowboarder #health #bodypositivity #healthylifestyle #goals #vegetarian #behealthy #denvercolorado #denver #ootd #fashionnova #novababe #managingstress #denverfitness #healthandwellness #healthtips #loveyourself #loveyourbody #confidence #bodypositivity #success #losingweight #motivation

@5280designco 💯

Part 1 of my morning yoga flow ••• Most mornings, I move slow. Posture to posture. But with the current circumstances, today I moved and flowed. So what other than letting my own theme for my life right now be the theme for my class I taught at 10 am. •• .
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Align the body parts -> Stack the joints -> Bring the minds awareness into this form and feel the effortless flow of energy within the alignment. When you step off the mat, you can then practice your yoga by staying in alignment with yourSelf, your hearts desires, and your life. Want to practice with me? Go to my YouTube channel and catch my downloaded live yoga classes from the jungle at @danyasa_yoga_retreat !! #ontheroad #traveler #home #yogi #yogaretreat #yogaeverydamday #yogaflow #yogagirl #sunset #beachyoga #asana #meditation #lifestyle #healthylifestyle #dowhatyoulove #lifelessons #grounded #stillness #vata #routine #thankyou #imalive #beachgirl #blessings #liveyouryoga #yogateacher #yoga #yogalife #balance
Live Your Yoga - @amberhagberg Instagram Profile - AutGram.Com
amberhagberg
0

Part 1 of my morning yoga flow ••• Most mornings, I move slow. Posture to posture. But with the current circumstances, today I moved and flowed. So what other than letting my own theme for my life right now be the theme for my class I taught at 10 am

Live your Yoga Retreats
Who needs more •clean• energy?! I’m here to tell you, those little packets right there, are going to be your BEST friend! Their name is LIFTOFF, vitamins and all natural caffeine! So, who wants to try some today?!
Striking Nutrition - @kaseys_strikingnutrition Instagram Profile - AutGram.Com
kaseys_strikingnutrition
1

Who needs more •clean• energy?! I’m here to tell you, those little packets right there, are going to be your BEST friend! Their name is LIFTOFF, vitamins and all natural caffeine! So, who wants to try some today?!

Comments

@kaseys_strikingnutrition . . . . . #herbalife #fitness #motivation #healthylifestyle #nutrition #lifestyle #healthy #weightloss #herbalifenutrition #health #entrepreneur #love #fit #fitnessmotivation #goals #workout #gym #herbalife24 #networkmarketing #workfromhome #weightlossjourney #success #fitfam #mlm #healthyfood #herbaliferesults #happy #itworks #business #herbalifecoach

Gelatina /jello 
Les voy a recomendar la gelatina porque no te hace aumentar ni un solo gramos y además les@dejo este dato ! 
La gelatina es un alimento rico en proteínas dado que los polvos para cocinarla contienen colágeno animal. Gracias a eso contribuye al fortalecimiento de huesos, músculos, ligamentos y articulaciones y previene los dolores. Por eso, la gelatina es un ingrediente ideal para el tratamiento de enfermedades como la artritis y el reumatismo. Las proteínas que contiene también aceleran el proceso de curar heridas.
Barbie Moreno - @barbie.morenoo Instagram Profile - AutGram.Com
barbie.morenoo
1

Gelatina /jello Les voy a recomendar la gelatina porque no te hace aumentar ni un solo gramos y además les@dejo este dato ! La gelatina es un alimento rico en proteínas dado que los polvos para cocinarla contienen colágeno animal. Gracias a eso con

California
Comments

@barbie.morenoo #tvhost #online #influencer#love#tips#healthylifestyle #goals #weightlosstransformation #makeup#model#fit#worldwide#tips#beauty #nails #hair #skincare

If you are searching for a little motivation or inspiration with your New Years resolutions, then look no further - Lisa Clayton is a mum of 3 gorgeous boys (this includes twins), and a woman who lives life to the fullest.  Ex founder & director of a fitness empire in Singapore, UFIT Bootcamps, Lisa now lives back in Australia and embodies a healthy and active lifestyle which she shares across her instagram feed @lisaclayton77.
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This blonde bombshell has an energy and a smile that draws you in and lifts your mood.  To hear more about this beauty check out the last Mumma Muse profile on Lisa!
PONO Probiotics - @ponoprobiotics Instagram Profile - AutGram.Com
ponoprobiotics
1

If you are searching for a little motivation or inspiration with your New Years resolutions, then look no further - Lisa Clayton is a mum of 3 gorgeous boys (this includes twins), and a woman who lives life to the fullest. Ex founder & director of a

Comments

@ponoprobiotics . . . . . . . #probiotics, #guthealth, #exercise, #nutrition, #wellness, #cleaneating, #active, #instahealth, #healthychoices, #getfit, #healthyfood, #healthylifestyle, #healthyliving, #instafit, #fitlife, #healthyeating, #motherhood, #mumlife, #parenthood, #parenting, #mumlife, #dailyparenting, #mumma, #mother, #mumblogger, #mummylife, #mummyblogger #mummamuse

Mental health is just as important as physical health.. On the days that I don’t feel like getting out of the bed, much less feel like going to the gym I’m choosing to at least find some quiet time throughout the day and get on my mat  ⁣
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Often I get so caught up in my own thoughts & worries that I forget that there is no moment more important than the current moment.... 🧘‍️ For me, yoga is an action of love and gratitude to my body. It’s a chance to meditate and work out any kinks or tension that I neglect throughout my body...⁣
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#Postpartum #yogafordummies #KeepMoving #Prana #Breathe
danyelle 🦄 - @journeywithdany Instagram Profile - AutGram.Com
journeywithdany
1

Mental health is just as important as physical health.. On the days that I don’t feel like getting out of the bed, much less feel like going to the gym I’m choosing to at least find some quiet time throughout the day and get on my mat ⁣ ⁣ Often I ge

Comments

@journeywithdany #fitmom #fitthick #milf #beforeandafter #beforeandaftetweightloss #curvygirls #curvymodels #postpartumweightloss #Postpartumweightlossbeforeandafter #csection #fitness #fitnessjourney #yogi #blackgirlsdoyoga #watchmeflow #blackgirlsrock #postpartum #fitnessjourney #thickfit #bbw #weightlosstransformation #weightlossbeforeandafter #motivation #weightlossmotivation #momswhoworkout #fitmommy #healthylifestyle

Clear your mind of can’t. Replace it with can. Believe in yourself when everyone else doubts you.
NikkI Ann - @_healthyhygienist_ Instagram Profile - AutGram.Com
_healthyhygienist_
1

Clear your mind of can’t. Replace it with can. Believe in yourself when everyone else doubts you.

Comments

@_healthyhygienist_ #80dayselfie #80dayobsession #homeworkouts #believeinyourself #youcan #yougotthis #positivevibes #keepmotivating #selfaccountability #bestlife #healthylifestyle #momlife #workingmom #strongwomen #strongnotskinny

If you could talk to the you of 10 years ago, what would you say? 

Dearest Sabrina,

1) You are about to move away and work through your university degree. It will be the hardest and most amazing time of your life when you will grow into a whole new person. The specific grades don't really matter in the end. So learn, play violin, make relationships, and ENJOY every opportunity that comes your way 

 2) Your faith and what you grew up believing will be challenged. Be open and vulnerable, pray, study, discuss in Christian community...Your faith will become stronger than you ever imagined 

3) Please take care of yourself. Prioritize sleep, healthy eating, and time for self-care. Your workload will never get lighter but take time for you anyways. If you sacrifice your health you sacrifice everything 

4) Those life plans you made will all change. Don't panic but trust that God's plan is way better than anything you ever dreamed. You will find your true passions and giftings and it will bring you joy to use them to serve the world  
5) Life is going to throw really hard things at you. You will suffer incredible pain both physical and emotional. Trust in the Saviour who understands how you are feeling. Remember all the things you have to be grateful for 🤗

With love, 
Sabrina 

#10yearchallenge #throwbackthursday #profilepictures
Sabrina Perry-Drover - @coachviolinsabz Instagram Profile - AutGram.Com
coachviolinsabz
1

If you could talk to the you of 10 years ago, what would you say? Dearest Sabrina, 1) You are about to move away and work through your university degree. It will be the hardest and most amazing time of your life when you will grow into a whole new

Comments

@coachviolinsabz #musicdegree #teachersofinstagram #bachelorofmusic #violinist #jesusfollower #faith #selfcare #takecareofyourself #healthylifestyle #healthyeating #dislocatedknee #abdominalsurgery #healthissues #lovemyjob #gratitude #trustgodsplan

Happy Throwback Thursday  The first pic is April 2017 (1 month post op) & the second is this past August. Still smiling & drinking regardless  #tbt #rny #vsg #rnycommunity #vsgcommunity #weightlossjourney #healthylifestyle #selflove #loveyourself #weightlosstransformation #rnybutterfly 🦋
Chanel Daniels - @nellidhabody Instagram Profile - AutGram.Com
nellidhabody
0

Happy Throwback Thursday The first pic is April 2017 (1 month post op) & the second is this past August. Still smiling & drinking regardless #tbt #rny #vsg #rnycommunity #vsgcommunity #weightlossjourney #healthylifestyle #selflove #loveyourself #we

¡Lo prometido es deuda!
Los jugos detox, cremas reductoras, pastillas, fajas, el té detox, los quemadores y cualquier otro tipo de producto que te prometa desintoxicarte, quemar tu grasa o sacarte un cuerpazo es el marketing en su máxima expresión, no te harán quemar grasa, ni reducir las medidas de forma localizada como te prometen ya que eso es imposible. Necesito aclarar:
•El sudor no es grasa, como te dicen muchos productos (fajas,etc), esto solo hará que te deshidrates.
•Por salir de tu dieta no estás intoxicado, créeme. •Para quemar grasa solo necesitas tener un déficit calórico y ejercitarte.
¿Todavía no me crees? Te pondré un ejemplo de lo más “sano” dentro de este conjunto de productos: Al hacer la dieta de los jugos detox estás eliminando la proteína y la grasa de tu alimentación por varios días ¿te parece correcto solo consumir carbohidratos por una semana? Además, sin sólidos te dará diarrea. Estos jugos estan llenos de preservantes y de azúcar para darles un buen sabor, pero tampoco crean que tengo algo en contra de estos jugos, en realidad estoy a favor de ellos al 1000 ya que son una súper fuente de micronutrientes, pero solo hechos en casa (de esa manera sabes bien qué estás consumiendo).
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¿Sabías que el 70% de todo el proceso es tu alimentación? Así que relájate que comiendo sano y ejercitándote (como máximo 1hora30min y como mínimo 40min) estarás bien.
La verdad es que ningún alimento o producto tiene la capacidad de hacerte quemar grasa, hablamos como si no tuvieramos órganos que cumplan la función de desintoxicar o eliminar toxinas. No dejes que te engañen y deja de gastar dinero en modas, que la figura perfecta ya la tienes, solo necesitas trabajarla. A los famosos que ves ofreciendo estos productos les pagan, lamentablemente no todo lo que ves en internet es verdad.
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Tips para adaptarse poco a poco a un estilo de vida saludable:
1. Bebe agua.
2. Come comida real (de casa), frutas y verduras.
3. Ejercítate. 
4. Marca horarios para tus comidas.
5. Asesórate con profesionales.
6. Duerme tus horas.
7. Busca tener menos tiempo de ocio.
#loveyourself #healthylifestyle #gym #workout #health #food #healthyfood
Giulia - @giularii Instagram Profile - AutGram.Com
giularii
0

¡Lo prometido es deuda! Los jugos detox, cremas reductoras, pastillas, fajas, el té detox, los quemadores y cualquier otro tipo de producto que te prometa desintoxicarte, quemar tu grasa o sacarte un cuerpazo es el marketing en su máxima expresión, n

Lima, Peru
Waiting for the weekend like
#afrolatina #latrainer
Lisa Gomez 🇵🇷 - @soli_inspired Instagram Profile - AutGram.Com
soli_inspired
1

Waiting for the weekend like #afrolatina #latrainer

Arts District
Comments

@soli_inspired ° ° ° ° #latrainer #dtlafitness #royalpersonaltraining #metconmethod #girlswholift #fitnessinstructor #fitness #Latina #boricua #Afrolatina #BurnoutSundays #latinasbelike #puertorican #instafit #photooftheday #bodygoals #fitlife #healthylifestyle #noexcuses

#sweet #dreams
Steven - @steven_goes_sober Instagram Profile - AutGram.Com
steven_goes_sober
1

#sweet #dreams

Comments

@steven_goes_sober #gay #gayboy #sober #healthylifestyle #healthy #health #wellness #goals #fitness #fitnessmotivation #fitnessjourney #motivation #photooftheday #losangeles #la #instagood #instadaily #instagay #instagram #sobriety #drunk #powerofyou #AA #love #lucky #sexy

Day 11 of my #24daychallenge!
It's never too late to get yourself feeling amazing! If you want to know more about the C9 and F15 programs just ask!
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#F15 #24daychallenge #BeResolute #foreverfit #live_love_aloe #healthy #healthylifestyle #balance #thealoeveracompany #cleaneating #cleaneatingideas #toptags #cleaneatingforlife #healthychoices #healthy #healthy #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy  #nutrition #lifestyle #followme #inspiration
J I L L  J A M I E S O N - @live_love_aloe Instagram Profile - AutGram.Com
live_love_aloe
0

Day 11 of my #24daychallenge ! It's never too late to get yourself feeling amazing! If you want to know more about the C9 and F15 programs just ask! . . . #f15 #24daychallenge #beresolute #foreverfit #live_love_aloe #healthy #healthylifestyle #balance

Livingston, West Lothian
Happy Friday morning lovely people 🤗!! Enjoying my breakfast outdoors in beautiful fresh air, making most of summer and holidays before the crazy rush starts when  kids start school and activities... Coconut turmeric maple Vanilla chia pudding with granola and fresh fruits. So delicious and so good for you n all prepared last night just add the toppings and eat . So easy .
#jilahealthfoodfitness #breakfast #anotherdayanotherbreakfast #healthystart #turmericchiapudding #chiapudding #healthyfoodlover #healthybreakfastideas #chiaseedspudding #chiapuddingbreakfast #parfait #chiapuddinglovers #delicious #coconutmilk #overnightpudding #granola #fruits #vegan #healthylifestyle #veganbreakfast #chiapuddings #healthyfats #healthyrecepies #cleaneating #fiber #protein #healthyeating #fitness #nourish
Jila - @jilahealthfoodfitness Instagram Profile - AutGram.Com
jilahealthfoodfitness
0

Happy Friday morning lovely people 🤗!! Enjoying my breakfast outdoors in beautiful fresh air, making most of summer and holidays before the crazy rush starts when kids start school and activities... Coconut turmeric maple Vanilla chia pudding with g

BJJ am Mittwoch!🥋
SCHAUT VORBEI #boxing #kickboxing #athletic #zone #love #fight #fightforyourgoals #fitness #body #fighter #sportmotivation #mörfeldenwalldorf #frankfurtammain #healthylifestyle #power #powerlifting #boxingtraining #jiujitsu #mma #trainer #darmstadt #strongfit #fitnessmotivation #fitnessaddict #sauna #motivation #trialworkout #cometovisit #workout #knockout
ATHLETIC ZONE - @_athleticzone_ Instagram Profile - AutGram.Com
_athleticzone_
8

BJJ am Mittwoch!🥋 SCHAUT VORBEI #boxing #kickboxing #athletic #zone #love #fight #fightforyourgoals #fitness #body #fighter #sportmotivation #mörfeldenwalldorf #frankfurtammain #healthylifestyle #power #powerlifting #boxingtraining #jiujitsu #mma #tr

Athletic Zone
Comments

@hungry_the_stas “do what you can with all you have, wherever you are.” – theodore roosevelt

@ensomartialarts Very good 👏 👏 👏 👏 very good 😘😘😘🌹🌹🌹💝🎶🎵🎸🎹👏👏👏💖💝

Ok, I was blokked so I’m gonna try again. This time without music. I was trying to say... did a late night workout at home to clear my head. Now ready for bed. Nightynight, sweet dreams ️
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#beastmode #fitspiration #workoutmotivation #bodybuilding #buildingwalhalla #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #fitnessjunkie #fitnessgirl #fitgirl #gym #gymlife #gymtime #gymmotivation #gymgirl #fitfam #fitfamnl #fitdutchies #fitdutchie #calisthenics #crossfit #homegym #homeworkout #workout #healthylifestyle #krafttraining #weightlifting #entrainement
Gynaika Care 🇳🇱 - @walhalla.fit Instagram Profile - AutGram.Com
walhalla.fit
83

Ok, I was blokked so I’m gonna try again. This time without music. I was trying to say... did a late night workout at home to clear my head. Now ready for bed. Nightynight, sweet dreams ️ - - - #beastmode #fitspiration #workoutmotivation #bodybuildin

Netherlands
Comments

@cbowersfit 😍 Sis slaying my tl

@walhalla.fit @cbowersfit 🔥🔥🔥

나는 너를 아주 사랑하고 너를 자랑스러워한다
🇮🇩 V i N A 🇯🇵 - @samaradavina Instagram Profile - AutGram.Com
samaradavina
25

나는 너를 아주 사랑하고 너를 자랑스러워한다

Comments

@samaradavina @mfit.motivation_ thx🌹

@samaradavina #graduation #women #love #photography #picoftheday #beautiful #awesome #menstyle #fashionable #success #ootd#vsco #potd #outfit #musiclover #cool #momlife #style #sweet#healthylifestyle #happy#smart#goodvibes #hello

Who wants me recipe for Keto ice-cream without added sugar (not even xylitol or erythritol)???  ______________________________________________________________#dessert #breastimplantillness #breastimplants #love #keto #ketogenic #ketosis #foodblogger #healthy #healthyfood #healthylifestyle #healthyeating #lchf #fit #fitness #fitmom #fitspo #polishgirl #polish #poland #polska #instagood #picoftheday #lowcarbhighfat #cleaneating #sugarfree #amsterdam #auckland #london #sun
Justa Miegon Bain - @justa_bain Instagram Profile - AutGram.Com
justa_bain
12

Who wants me recipe for Keto ice-cream without added sugar (not even xylitol or erythritol)??? ______________________________________________________________#dessert #breastimplantillness #breastimplants #love #keto #ketogenic #ketosis #foodblogger

Auckland, New Zealand
Comments

@mygingerworld 😊

@justa_bain @dubiel_photo_solutions lol. You wish. Hahah😘😘😘

Mia & Mama _______________________________________________________________ #love #loveher #mylove #mybabygirl #mybaby #fun #smile #learning #polishgirl #polish #poland #polska #amsterdam #airport #daughter #gorgeous #holidays #holiday #smiles #motheranddaughter #healthy #healthylifestyle #fitness #fitness #smart #cute #cuteness #cutenessoverload #motheranddaughter #motherhood #london #auckland
Justa Miegon Bain - @justa_bain Instagram Profile - AutGram.Com
justa_bain
15

Mia & Mama _______________________________________________________________ #love #loveher #mylove #mybabygirl #mybaby #fun #smile #learning #polishgirl #polish #poland #polska #amsterdam #airport #daughter #gorgeous #holidays #holiday #smiles #mother

Auckland, New Zealand
Comments

@fotograff.pl Wow. 👏👏👏😏

@thecupcakesiate So adoooooorable😍😍😍😍... also I am a cute little toddler exploring this world... follow me to be a part of my adventures😎

Sunset. Photos taken with my iPhone _______________________________________________________________
#sunset #sun #holiday #photography #summer #love #familylove #amazing #sun #sunny #sunshine #fit #fitness #ketogenic #healthy #healthyfood #healthylifestyle #polish #polishgirl #polska #polskadziewczyna #cute #smile #photography #amsterdam #london #auckland #love ______________________________________________________________
Justa Miegon Bain - @justa_bain Instagram Profile - AutGram.Com
justa_bain
18

Sunset. Photos taken with my iPhone _______________________________________________________________ #sunset #sun #holiday #photography #summer #love #familylove #amazing #sun #sunny #sunshine #fit #fitness #ketogenic #healthy #healthyfood #healthylif

Auckland, New Zealand
Comments

@memetulip1 Stunning view 😍

@c_2_the_jay 😄👏

It’s A Learning Process. Vinegrette Pasta w/ Veggies, Tofu and Dairy-Free Cheese 🥗 #swipeleft  Day2 #LifestyleChange #picoftheday #healthyfood #healthylifestyle #Vegan #vegetables #Learning #veganfood #veganrecipes #veganfoodshare #veganfoodporn #weightloss #followme #photography #photooftheday #healthy #health #like4like #happy #fitnessgoals #art #beautiful #love #healthylifestyle #motivation #me #crossfit #fitnessgirl #inspiration #instagood ‼️‼️Ingredients Includes:  Tofu, Pasta, Red Beans, Tomatoes, Onions, Green Peppers , Red Peppers, Basil, Garlic Powder, Onion Powder, Salt, Ground Black Pepper. Cilantro, DAIRY-free Cheese Bliss, Cayenne Pepper, Paprika
☆Explore My Journey☆ ⬇️122LBS🔥 - @shadaejasmine Instagram Profile - AutGram.Com
shadaejasmine
11

It’s A Learning Process. Vinegrette Pasta w/ Veggies, Tofu and Dairy-Free Cheese 🥗 #swipeleft Day2 #lifestylechange #picoftheday #healthyfood #healthylifestyle #vegan #vegetables #learning #veganfood #veganrecipes #veganfoodshare #veganfoodporn #wei

Springfield, Massachusetts
Comments

@shadaejasmine @sverrir_bergmann_physique 😊

@nelsonduk Very nice😘

•Semplicemente gambero rosso, crudo con olio EVO, succo di limone e chili pepper🦐‍•.
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#gamberorosso #shrimp #seafood #sea #food #foodie #super #tasty #enjoy #sealife #sicily #italy #foodblogger #foodbloggeritaliani #foodporn #foodart #foodgasm #foodstagram #foodstyling #foodphotography #photooftheday #healthyfood #healthyrecipes #healthylifestyle #dinner #buonappetito #cooking #paradise #homemade
Mirella Negro👩🏼‍🍳🌷 •ITALY🇮🇹📍• - @cooking.paradise_ Instagram Profile - AutGram.Com
cooking.paradise_
26

•Semplicemente gambero rosso, crudo con olio EVO, succo di limone e chili pepper🦐‍•. . . . . . . #gamberorosso #shrimp #seafood #sea #food #foodie #super #tasty #enjoy #sealife #sicily #italy #foodblogger #foodbloggeritaliani #foodporn #foodart #food

Catania, Italy
Comments

@hamza__lem Woow❤

@cooking.paradise_ @hamza__lem thanksss💚

•Tacchino al forno‍•
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#turkey #tacchino #forno #homemade #super #tasty #cooking #paradise #foodblogger #foodbloggeritaliani #foodart #foodporn #foodgasm #foodstagram #healthyfood #healthylifestyle #healthyrecipes #healthy #food #foodie #buonappetito #italy #sicily #italiangirl #siciliabedda
Mirella Negro👩🏼‍🍳🌷 •ITALY🇮🇹📍• - @cooking.paradise_ Instagram Profile - AutGram.Com
cooking.paradise_
21

•Tacchino al forno‍• . . . . . #turkey #tacchino #forno #homemade #super #tasty #cooking #paradise #foodblogger #foodbloggeritaliani #foodart #foodporn #foodgasm #foodstagram #healthyfood #healthylifestyle #healthyrecipes #healthy #food #foodie #buon

Catania, Italy
Comments

@cooking.paradise_ @chef.matiasok 🤗🤗

@_comeunafenice_ Wow ma che bontà,😍 mi fa venire fame🙌 se ti va fai un salto sul mio profilo e fammi sapere se ti piace😘

Sometimes hurts. Sometimes it’s not easy. But today it’s gonna be different. For them who can’t. For them who tried and failed. Because today I’m gonna stand up. And fight. #keysi
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#martialarts #selfdefense #selflove #development #sport #healthy #fight #cardio #training #workout #motivation #mentalhealth #gym #calisthenics #fitfam #gymtime #healthylifestyle #woman #aesthetic #goodvibes #instagood #fitness #fitnessgirl #photography #photooftheday #instapic #picoftheday #instafit #ready
Carme - @carme_dm Instagram Profile - AutGram.Com
carme_dm
92

Sometimes hurts. Sometimes it’s not easy. But today it’s gonna be different. For them who can’t. For them who tried and failed. Because today I’m gonna stand up. And fight. #keysi . . . . . #martialarts #selfdefense #selflove #development #sport #hea

Academia Keysi
Comments

@shred.lee Wow, really nice form! 🔥 How long have you been working out? 😊 Keep going with the hustle! 💪

@fit98shop2 Hey we really like your IG and we were wondering if you are interested in modeling our products<3 DM us for more details <3

Du wünschst dir, endlich mal wieder Spaß am Training zu haben in einer motivierenden Umgebung mit familiärem Flair? 
Schluss mit der Langeweile bei deiner Fitnessroutine. 
Bringe Spaß und neue Herausforderungen in deinen Trainingsalltag ein mit dem Brazilian Jiu-Jitsu in der Athletic Zone. #boxing #kickboxing #athletic #zone #love #fight #fightforyourgoals #fitness #body #fighter #sportmotivation #mörfeldenwalldorf #frankfurtammain #healthylifestyle #power #powerlifting #boxingtraining #jiujitsu #mma #trainer #darmstadt #strongfit #fitnessmotivation #fitnessaddict #sauna #motivation #trialworkout #cometovisit #workout #knockout
ATHLETIC ZONE - @_athleticzone_ Instagram Profile - AutGram.Com
_athleticzone_
8

Du wünschst dir, endlich mal wieder Spaß am Training zu haben in einer motivierenden Umgebung mit familiärem Flair? Schluss mit der Langeweile bei deiner Fitnessroutine. Bringe Spaß und neue Herausforderungen in deinen Trainingsalltag ein mit dem B

Athletic Zone
Comments

@ensomartialarts Respect 🙏

@primecutsdvds Cool!