#healthyfood
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Nasty arm pump from doing pull-ups this morning before the gym. I think this bicep vein is getting a little out of hand 
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#pullups #pump #exercising #gyminspiration #fitness #gym #fit  #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife
Ian Lindsay - @ianlindsay_619 Instagram Profile - AutGram.Com
ianlindsay_619
1

Nasty arm pump from doing pull-ups this morning before the gym. I think this bicep vein is getting a little out of hand • • #pullups #pump #exercising #gyminspiration #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss

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@tia_getsfit 💪🏾💪🏾

Breaking bad
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Votre vie est une perception de votre propre réalité!
Your life is a perception of your own reality!
Ваша жизнь - это Ваше восприятие Вашей жизни!
La tua percezione è la tua vita!
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#perception#eth#hodl#breakingbad#btc#bch#aapl#cityskype#nyse#vegan#пп#healthy#nl#garden#nature#behealthy#healthyfood#organicfood#organic#stayfit#realfood##healthychoices#healthyeating#detoxyourbody#nutrition#holistichealth#weightloss#диетапп#namaste
Vivo|Estas|Memoroj📍Official - @insta.nature.food.travel Instagram Profile - AutGram.Com
insta.nature.food.travel
0

Breaking bad . . Votre vie est une perception de votre propre réalité! Your life is a perception of your own reality! Ваша жизнь - это Ваше восприятие Вашей жизни! La tua percezione è la tua vita! . . . . . . .

New York, New York
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We used these peas in our glory bowls tonight and I was reminded of the amount of work that goes into growing, picking, packaging, and delivering our food. Have you ever shelled a pea pod before? It takes forever - and then to think of how easy it is to go and buy a bag of frozen peas... it’s just crazy! So today (and every day), I am grateful for the farmers, the workers, the delivery people and all those who put in an effort to bring us or food! It takes so much work and I often forget how lucky I am to have the luxuries that I do. Growing our own food is amazing for not only the wonderfully tasty treats but also for reminding me to be grateful. I hope that my kids learn this valuable lesson as well. #grateful #gardening #veggiegarden #growfood .
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#cleaneating #cleaneatingrecipe
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#nomnom #delish #aruyveda  #glutenfree #ginger
#dairyfree #healthylifestyle #healthyfood #healthyfoodlover #carbs #redheadsdoitbetter #happyandhealthy
Vanessa - @vanessaronksley Instagram Profile - AutGram.Com
vanessaronksley
0

We used these peas in our glory bowls tonight and I was reminded of the amount of work that goes into growing, picking, packaging, and delivering our food. Have you ever shelled a pea pod before? It takes forever - and then to think of how easy it is

Calgary, Alberta
Allergy Friendly:
GF,DF,EF,SF,NF
Getting a bit low on fresh produce - time for a trip to the fruit shop I think...
So so easy yet so delicious and healthy. 
#allergyfriendly #allergyfree #healthyfood #healhtylife #healthylifestyle #breastfeedingmom
AbFab Living - @abfab_living Instagram Profile - AutGram.Com
abfab_living
0

Allergy Friendly: GF,DF,EF,SF,NF Getting a bit low on fresh produce - time for a trip to the fruit shop I think... So so easy yet so delicious and healthy. #allergyfriendly #allergyfree #healthyfood #healhtylife #healthylifestyle #breastfeedingmom

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30일동안 그린스무디 챌린지 도전
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바쁜 아침 간단하게 
만들 수 있는 스무디예요️
매일 챙겨먹기힘든
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만드는 것도 소소한 설렘🧚‍️
제나 - @jenna___90 Instagram Profile - AutGram.Com
jenna___90
1

30일동안 그린스무디 챌린지 도전 - 바쁜 아침 간단하게 만들 수 있는 스무디예요️ 매일 챙겨먹기힘든 과일이나 야채를 간편하게 먹을 수 있어요🥤 비타민이나 무기질은 단 한잔에 채울

Comments

@jenna___90 #diet #dietrecipes #dietfood #oatmeal #foodie #foodpics #foodporn #foodstagram #healthyfood #healtylife #vegans #eatclean #다이어트 #veganlife #veganlove #smoothie #smoothiebowl #delicious #vegefood #비건 #yummy #채식도시락 #온더테이블 #집밥 #홈쿡 #채식 #채식주의자 #다이어트식단 #스무디볼 #그린스무디

Slammin’ some salmon and g-beans because my legs feel like string beans! 🥗🥓 •
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#healthyfood #healthylifestyle #fitness #salmon #fitspo #fitcouple #fitlife #motivation #funnyfitness #progressnotperfection
Hannaphen - @phen_fitness Instagram Profile - AutGram.Com
phen_fitness
0

Slammin’ some salmon and g-beans because my legs feel like string beans! 🥗🥓 • • • • #healthyfood #healthylifestyle #fitness #salmon #fitspo #fitcouple #fitlife #motivation #funnyfitness #progressnotperfection

Salmon salad with quinoa, dill, and a dijon dressing. Gluten-free, diabetes-friendly and DELICIOUS🤗
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Samantha Shue | Voilafare🌹 - @voilafare Instagram Profile - AutGram.Com
voilafare
0

Salmon salad with quinoa, dill, and a dijon dressing. Gluten-free, diabetes-friendly and DELICIOUS🤗 . . . #kicksugar #eeeeeats #foodnetwork #healthylifestyle #igfit #foodiechats #onetofollow #f4f #followforfollow #healthyfood #mama2be #recipe #foo

Omaha, Nebraska
We love these High Waist Iron Armor Weave Print Leggings as they accentuate the natural curves of the female figure. Shop now! -
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#health #workout #fit #healthy #gym #exercise #fitfam #motivation #diet #weightloss #fashion #healthyfood #workoutmotivation #FitnessMotivation #fitnessmodel #fitnessgirl #photooftheday #FitnessAddict #Sweat #puregemco #gymwear #gymoutfit #leggings #yoga #discount
PureGem Co. - @puregemco Instagram Profile - AutGram.Com
puregemco
0

We love these High Waist Iron Armor Weave Print Leggings as they accentuate the natural curves of the female figure. Shop now! - - http://ow.ly/4jfc30lkuQm #health #workout #fit #healthy #gym #exercise #fitfam #motivation #diet #weightloss #fashion #

Oie .
Ja conhecem a @jaqueolin ela eliminou 20 kg em 7 meses e ainda está na batalha. Na sua página ela posta dicas, receitas, desafios e muito mais. Sigam ela que vcs vão amar.
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@jaqueolin
@jaqueolin
@jaqueolin
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#exobeso #antesedepois #antesedepoisemagrecimento #antesedepoisgym #fitnessmotivation #jejumintermitente #dieta #gordura #lowcarbbrasil #juntascomajaqueolin #projetobumbumnanuca #geracaopugliesi #nopainnogain #healthyfood #healthylife #healthylifestyle
Luccas Aburaya - @luccasaburaya Instagram Profile - AutGram.Com
luccasaburaya
1

Oie . Ja conhecem a @jaqueolin ela eliminou 20 kg em 7 meses e ainda está na batalha. Na sua página ela posta dicas, receitas, desafios e muito mais. Sigam ela que vcs vão amar. . . . @jaqueolin @jaqueolin @jaqueolin . . #exobeso #antesedepois #an

Bite that tattoo on your shoulder, pull off the sheets right off the CORN-er of the mattress that you stole
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One of the best avocado toast I’ve ever taken a bite out of!!! @statefarehtx has this avocado & street corn toast that is just perfect 
P.S. If you want to enjoy a brunch without the crowd come Saturday mornings instead of Sundays!
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#food #foods #foodie #foodpic #foodies #foodporn #foodblogger #foodstagram #foodlover #ilovefood  #delicious #avocadotoast #instafood #nomnomnom #nomnom #myfab5 #yummy #healthy #healthyeats #nofilter #elotes #foodpornshare #houston #healthyfood #houstonfoodie #foodgasm #houstoneats #foodphotography #forkyeah #eeeeeats
📍Houston 📍Bmt Lifestyle Foodie - @misstrangiee Instagram Profile - AutGram.Com
misstrangiee
1

Bite that tattoo on your shoulder, pull off the sheets right off the CORN-er of the mattress that you stole . . . One of the best avocado toast I’ve ever taken a bite out of!!! @statefarehtx has this avocado & street corn toast that is just perfect

State Fare
Comments

@duckin.donuts Look at all that corn, love it!

Spinach and Fetta Triangles
The Stacked Pantry - @thestackedpantry Instagram Profile - AutGram.Com
thestackedpantry
1

Spinach and Fetta Triangles

Comments

@thestackedpantry . . . . . . #food #instagood #foodporn #instafood #photooftheday #amazing #followme #instadaily #picoftheday #follow #foodie mm l #instalike #bestoftheday #local #igers #yummy #girl #smile #delicious #happy #noosafood #foodgasm #swag #beautiful #paleo #eat #noosajunction #local #healthyfood

Ada yang belum tau manfaat dari sayur manisa atau labu siam? Sayur yang masih satu keluarga dengan mentimun ini, sangat bermanfaat untuk kalian yang ingin menurunkan berat badan karena kalorinya yang rendah. Sayur ini hanya mengandung 16 kalori per 100 gramnya. Selain itu sayur ini juga dapat mencegah penuaan dini berkat kandungan flavonoidnya yang melawan radikal bebas. Sayur ini juga dapat membantu mencegah berbagai macam penyakit seperti kanker, batu ginjal, sembelit, kolesterol, hipertensi, dan lain-lain.
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*Ketersediaan sayur dan buah bergantung pada waktu panennya. Disarankan untuk menghubungi kami terlebih dahulu untuk memastikan ketersediaan sayur dan buah yang diinginkan.
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Contact:
WA/Telp: 081 2359 4659
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L'S Farm - @lsfarm.id Instagram Profile - AutGram.Com
lsfarm.id
0

Ada yang belum tau manfaat dari sayur manisa atau labu siam? Sayur yang masih satu keluarga dengan mentimun ini, sangat bermanfaat untuk kalian yang ingin menurunkan berat badan karena kalorinya yang rendah. Sayur ini hanya mengandung 16 kalori per 1

Big happy birthday to the main man @alexoxchamberlain !!!!!
Partners:@lfcvibes @premierleagueng @iamdiogodalot 
@lcfc_fan_page_1884
________________________________
#healthy #fitness #healthylifestyle #gym#trainstation #loveit #trainers #winner #tagblender#training #health #somuchfun #healthyeating #train#sports #justdoit #crowd #instasport #sportscar#best #traintracks #sportsbrav #fitnessmodel#sporty #healthyliving #excercise #score #active#healthyfood #workout
BIG_SHAQ23 - @xherdan_shaq23_ Instagram Profile - AutGram.Com
xherdan_shaq23_
0

Big happy birthday to the main man @alexoxchamberlain !!!!! Partners:@lfcvibes @premierleagueng @iamdiogodalot @lcfc_fan_page_1884 ________________________________ #healthy  #fitness  #healthylifestyle  #gym #trainstation  #loveit  #trainers  #winner

@alwaysbecookin - Get ready for episode D on Denmark this Monday night! Subscribe to our YouTube channel (link in my bio) to see us make #smørrebrød !  #family #healthyeating #healthylifestyle #healthyfood #foodie #food #meal #sandwich #denmark #danish #europe #art #delicious #liverwurst #butter #bread #salmon #foodart #sourdoughrye #picnic #datefood
🌮🍴Hungry Yet? 🍴🍔 - @hungry_yett Instagram Profile - AutGram.Com
hungry_yett
0

@alwaysbecookin - Get ready for episode D on Denmark this Monday night! Subscribe to our YouTube channel (link in my bio) to see us make #smørrebrød ! #family #healthyeating #healthylifestyle #healthyfood #foodie #food #meal #sandwich #denmark #da

OPEN ORDER PROGRAM DIET BY @rebela_dietmayo DAN DAPATKAN DISKONNYAA
START DIET :
 20 AGUSTUS 2018 ( JKT & BDG AVAILABLE SLOT )
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√ INTERMEDIATE DIET
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√ PROFESSIONAL DIET
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100% Halal dengan komposisi makanan sehat
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For more information and order
Pin bb  D34AD717
081222121458 / 087722290058 / 081320207728 (TLP, Line & WA)
More Catering : Buffet, daily catering, rice box ,etc.
@catering.bandung 0813-2020-7728
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www.rebeladiet.com
NO CANCEL NO REFUND
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Catering Diet - Catering Sehat - @rebela_dietmayojakarta Instagram Profile - AutGram.Com
rebela_dietmayojakarta
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OPEN ORDER PROGRAM DIET BY @rebela_dietmayo DAN DAPATKAN DISKONNYAA START DIET : 20 AGUSTUS 2018 ( JKT & BDG AVAILABLE SLOT ) . √ INTERMEDIATE DIET √ EXTREME DIET √ VEGETARIAN DIET √ PROFESSIONAL DIET . 100% Halal dengan komposisi makanan se

THIS IS US!!! We are happy to have helped so many people this year. Our team is growing so fast with lots of energy for helping others. 
Our teams extend from Mexico, USA, Colombia & Panama. 
Our goal is to help you achieve the best 
version of yourself whether physically, mentally, emotionally and/or financially. 
Feel free to contact us!
——————————————————————- ¡¡¡ESTOS SOMOS NOSOTROS!!! Estamos felices de haber ayudado a tanta gente este año. Nuestro equipo crece tan rápido con mucha energía para ayudar a los demás.

Nuestros equipos se extienden desde México, EE. UU., Colombia y Panamá.

Nuestro objetivo es ayudarte a lograr lo mejor
versión de usted mismo ya sea física, mental, emocional y / o financieramente. ¡Siéntete libre de contactarnos!

Feelgreatnow.org 
858-848-7401

#powercouple #vivriindependentleader #vivrisandiegoconcindy #vivriconcindy #healthylifestyle #healthyfood #success #weigthloss #mlm #networker
Feel Great Now With VIVRI - @feel_great_now Instagram Profile - AutGram.Com
feel_great_now
0

THIS IS US!!! We are happy to have helped so many people this year. Our team is growing so fast with lots of energy for helping others. Our teams extend from Mexico, USA, Colombia & Panama. Our goal is to help you achieve the best version of yours

San Diego, California
Yummy Bites 123 (rice cracker for toddler)

Cocok untuk Si Kecil yang mulai menginjak usia toddler (Untuk anak usia 1-5 Tahun)

Tersedia 3 pilihan rasa :

1. PISANG (Yummy Bites 123 Lionana)

2. STRAWBERRY (Yummy Bites 123 Strawbearry)

3. APEL (Yummy Bites 123 Apple)

NORMAL PRICE:
28.000

PROMO MERDEKA :
26.500

#YUMMYBITES #YUMMYBITESMURAH #HEALTHYFOOD #SNACKYUMMYBITES #SNACKBAYISEHAT #MAKANANBAYI #RICECRACKERS #GLUTENFREESNACK #BABYSEHAT #MAKANANSEHAT #CEMILANBAYI #CEMILANSEHAT #PENDAMPINGASI #MPASI  #MENUMPASI #MPASISEHAT #RESEPMPASI #PRELOVEDBABY #GERBERINDONESIA #SNACKGERBER #GERBER #TEPUNGORGANIK #BAYISEHAT #HEINZ #CEREALHEINZ #BABYOAT #HIMALAYASALT
Healthy food for baby - @beebaby_indonesia Instagram Profile - AutGram.Com
beebaby_indonesia
0

Yummy Bites 123 (rice cracker for toddler) Cocok untuk Si Kecil yang mulai menginjak usia toddler (Untuk anak usia 1-5 Tahun) Tersedia 3 pilihan rasa : 1. PISANG (Yummy Bites 123 Lionana) 2. STRAWBERRY (Yummy Bites 123 Strawbearry) 3. APEL (Yumm

Mengabadikan moment seru ke social media bisa dapat hadiah? Jangan lewatkan kesempatan menarik di bulan ini.

Upload keseruan perayaan hari kemerdekaan di daerahmu. Dua orang dengan hasil foto dan caption paling kreatif, masing-masing mendapatkan voucher belanja Market City sebesar Rp 200.000,- Persyaratan :

FOLLOW akun Instagram @marketcity_official
Pastikan akun Instagram kamu tidak di-private
TAG akun Instagram @marketcity_official & 2 orang temanmu
Gunakan HASHTAG #marketcity & #marciinframe
Pemenang berdomisili di JABODETABEK

Periode kontes, 15 – 20 Agustus 2018
Pengumuman pemenang, 22 Agustus 2018
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#marketcity #mydailymarket #healthy #healthyfood #foodstagram #instafood #makanenak #sayuransegar #healthylifestyle #makansehat #buahsegar #tokobuah #tokosayur
Market City Official - @marketcity_official Instagram Profile - AutGram.Com
marketcity_official
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Mengabadikan moment seru ke social media bisa dapat hadiah? Jangan lewatkan kesempatan menarik di bulan ini. Upload keseruan perayaan hari kemerdekaan di daerahmu. Dua orang dengan hasil foto dan caption paling kreatif, masing-masing mendapatkan vou

4 CORNERS OF RESULTS!
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4U Nutrition is built on the 4 corners of results. Most people think of dieting as “meal plans”, “calorie restriction”, “Eating chicken & broccoli”. 4U Nutrition wants to change your mindset about what dieting truly is. We want to paint the whole picture for you.
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Let’s face it what you’ve done so far hasn’t worked right? You’ve probably lost weight then put it back on. Every time you go through the same process and it ultimately ends with failure .
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4U Nutrition is built around achieving the 4 corners of results. If one corner is missing the box is broken. Let’s paint a picture of what real long term success looks like without damaging your hormones along the way.
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4 Corners of Results:
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1️⃣ Food: well that was a given the amount and quality of food you eat determines how much weight you lose or gain. The quality of food determines how your hormones/ gut get affected.
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We take a quantity then quality approach to your food. We want to make sure you are eating the right amount of calories first then we emphasize the quality of that food.
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2️⃣ Stress: show me someone who is stressed and I’ll show you someone who won’t get results. Stress is the silent killer of your results.
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We try to help you implement strategies to reduce stress in your life. We believe if we can manage your stress we can improve hormonal function and increase your metabolism.
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3️⃣ Sleep: just like stress not sleeping enough will cause a down regulation of hormonal production, increase insulin resistance, slow down your metabolism, and store fat in the belly.
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No one has time for that so let’s us help you with your sleep. We look at your whole nighttime routine and make tweaks to that in order to improve quality of sleep. Follow the 10-2-1 approach. No caffeine 10 hours before bed, no more food 2 hours before bed, and turn of electronics/screens 1 hour before bed.
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4️⃣ Exercise: might be one of the easier corners for most of you but if you don’t take care of 1-3 then don’t expect tremendous results. Exercise is important and needs to be done but in the right ways.
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We try to help you with smart exercise choices. Strength training 3-4 x a week, recovery/stres
Frankie Gonyea - @coach_fast_hands Instagram Profile - AutGram.Com
coach_fast_hands
1

4 CORNERS OF RESULTS! . 4U Nutrition is built on the 4 corners of results. Most people think of dieting as “meal plans”, “calorie restriction”, “Eating chicken & broccoli”. 4U Nutrition wants to change your mindset about what dieting trul

Comments

@coach_fast_hands #4unutrition #nutrition #fatloss #diet #dietfood #dietplan #mealprep #mealplan #personaltrainer #healthyfood #healthylifestyle #womenshealth #menshealth #transformationtuesday #sleep #stressrelief #exercise #strengthtraining

Health is not about the weight you lose, but about the life you gain!
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Smoo Salad & Wraps now available on @gofoodjakarta and @townsquarecilandak
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#smoo #smoobowls #smoothie #smoothiebowl #healthyfood #healthylifestyle #food #salad #wraps #juice #pressedjuice #granola #homemadegranola #fruitsalad #kalesalad #salmonsalad #chickensalad #tunasalad #tempehsalad #eegsalad #vegan #vegansalad #vegetarian #stayfuckinsmooth
Smoo  - Artisan Smoothie Bowl - @smoobowls Instagram Profile - AutGram.Com
smoobowls
0

Health is not about the weight you lose, but about the life you gain! . . Smoo Salad & Wraps now available on @gofoodjakarta and @townsquarecilandak . . #smoo #smoobowls #smoothie #smoothiebowl #healthyfood #healthylifestyle #food #salad #wraps #juic

Mall Cilandak Town Square Citos
OPEN ORDER PROGRAM DIET BY @rebela_dietmayo DAN DAPATKAN DISKONNYAA
START DIET :
 20 AGUSTUS 2018 ( JKT & BDG AVAILABLE SLOT )
.
√ INTERMEDIATE DIET
√ EXTREME DIET
√ VEGETARIAN DIET
√ PROFESSIONAL DIET
.
100% Halal dengan komposisi makanan sehat
.
For more information and order
Pin bb  D34AD717
081222121458 / 087722290058 / 081320207728 (TLP, Line & WA)
More Catering : Buffet, daily catering, rice box ,etc.
@catering.bandung 0813-2020-7728
.
www.rebeladiet.com
NO CANCEL NO REFUND
.
#dietmayo #dietmayojkt #dietmayojakarta #dietmayobandung #dietmayojabodetabek #dietmayocimahi #dietmayobekasi #dietmayobsd #dietmayosehat #dietmayosurabaya #dietmayojakpus #dietmayojakbar #mayodiet #dietmayojaksel #cateringjakarta #cateringbandung #cateringsehat #dietsehat #cateringsehatbandung #cateringsehatjakarta #cateringdietjakarta #healthyfood #dietmayomurah #cateringdietbandung #kulinerbandung #kulinerjakarta #dietmayodepok #dietmayotangerang #dietmayobdg #instafood
Catering Diet - Catering Sehat - @rebela_dietmayojakarta Instagram Profile - AutGram.Com
rebela_dietmayojakarta
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OPEN ORDER PROGRAM DIET BY @rebela_dietmayo DAN DAPATKAN DISKONNYAA START DIET : 20 AGUSTUS 2018 ( JKT & BDG AVAILABLE SLOT ) . √ INTERMEDIATE DIET √ EXTREME DIET √ VEGETARIAN DIET √ PROFESSIONAL DIET . 100% Halal dengan komposisi makanan se

Estamos de vuelta! Con mucha actitud y ganas de cumplir todos sus antojos. ️ #healthyfood #yummy
M I rosca - @mirosca_gdl Instagram Profile - AutGram.Com
mirosca_gdl
0

Estamos de vuelta! Con mucha actitud y ganas de cumplir todos sus antojos. ️ #healthyfood #yummy

OPEN ORDER PROGRAM DIET BY @rebela_dietmayo DAN DAPATKAN DISKONNYAA
START DIET :
 20 AGUSTUS 2018 ( JKT & BDG AVAILABLE SLOT )
.
√ INTERMEDIATE DIET
√ EXTREME DIET
√ VEGETARIAN DIET
√ PROFESSIONAL DIET
.
100% Halal dengan komposisi makanan sehat
.
For more information and order
Pin bb  D34AD717
081222121458 / 087722290058 / 081320207728 (TLP, Line & WA)
More Catering : Buffet, daily catering, rice box ,etc.
@catering.bandung 0813-2020-7728
.
www.rebeladiet.com
NO CANCEL NO REFUND
.
#dietmayo #dietmayojkt #dietmayojakarta #dietmayobandung #dietmayojabodetabek #dietmayocimahi #dietmayobekasi #dietmayobsd #dietmayosehat #dietmayosurabaya #dietmayojakpus #dietmayojakbar #mayodiet #dietmayojaksel #cateringjakarta #cateringbandung #cateringsehat #dietsehat #cateringsehatbandung #cateringsehatjakarta #cateringdietjakarta #healthyfood #dietmayomurah #cateringdietbandung #kulinerbandung #kulinerjakarta #dietmayodepok #dietmayotangerang #dietmayobdg #instafood
Catering Diet - Catering Sehat - @rebela_dietmayojakarta Instagram Profile - AutGram.Com
rebela_dietmayojakarta
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OPEN ORDER PROGRAM DIET BY @rebela_dietmayo DAN DAPATKAN DISKONNYAA START DIET : 20 AGUSTUS 2018 ( JKT & BDG AVAILABLE SLOT ) . √ INTERMEDIATE DIET √ EXTREME DIET √ VEGETARIAN DIET √ PROFESSIONAL DIET . 100% Halal dengan komposisi makanan se

#TrainerTip
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How often do you finish your workout with a burnout set using your own body weight? .
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We know most gym users goals are to look like the people they see on their Instagram feeds who are insta-famous for their good looks. But let’s be real, that takes years of hard work in the gym, and with a diet. You may possibly never even achieve that goal. If you do, way to keep the eyes on the prize and stay focused on #winning.
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But referring to the question above, we will ALL have to be able to move our own body weight for the rest of our lives, regardless of how good we look. If you can’t handle moving your own weight after a workout, how do you expect to be functional when you are older and your body starts to break your muscle down? .
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Our tip for you today is to start moving your body, not just in normal positions but all different positions. See how flexible you are, make sure you can do a push-up, look up some animal flow videos on YouTube or stay tuned for us to post some! .
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Today we finished our shoulder workout with a sequence of:
5 handstand push-ups
2 clap push-ups
1 Superman push-up
1 ankle jump to feet
5 KB upright rows
Do this for 5 rounds and see how it feels! .
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#noexcuses #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #nox #strength #gains #fitlife #healthyeating #healthyliving #shredded #gymrat #bodybuilder #gymtime #cleaneats #gymflow
NOX Fitness - @noxfitnessco Instagram Profile - AutGram.Com
noxfitnessco
1

#trainertip . . How often do you finish your workout with a burnout set using your own body weight? . . We know most gym users goals are to look like the people they see on their Instagram feeds who are insta-famous for their good looks. But let’s

VASA Fitness
Comments

@ein.held Looks great!

Regrann from @tips_diet -  Sudah siapp sampai akir tahun turun berat badan 5-30kg ...
Ada syaratnya yaa harus bener2 konsisten dan NIAT .
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Bayangin ajah tahun baru body baru pastii seneng banget ..
Ayo makannya di mulai dari sekarang 
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Coach Susan
WA : 081382167337 (fast respon)
Line: @tips_diet (pakai @)
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#cateringdiet #dietsehat #kateringdiet #cateringdietjakarta #healthylifestyle #healthyfood #kateringketo #ketodiettangerang #cateringdietketotangerang #kateringketojkt #cateringdietketobandung #ketodietjakarta #ketoweightloss #cateringdietketojakarta #everythingaboutketo #ketodietbandung #ketogenicdiet #cateringdietbandung #makanenaklangsing #kateringdietjakarta #ketosis #cateringdiettangerang #ketodiet #dietmayojakarta #dietherbal #herbalifeindonesia #asiangames2018 #herbalifecilacap #herbalifejakarta #herbalifebadung
Iklan_repost2 - @iklan_repost2 Instagram Profile - AutGram.Com
iklan_repost2
0

Regrann from @tips_diet - Sudah siapp sampai akir tahun turun berat badan 5-30kg ... Ada syaratnya yaa harus bener2 konsisten dan NIAT . . Bayangin ajah tahun baru body baru pastii seneng banget .. Ayo makannya di mulai dari sekarang . . Coach Susa

Depok
La cena de mañana la tendrás resuelta con las HAMBURGUESAS DE QUINOA que tendremos para venta en @adelaideespaciosrd. ! .
* * CANTIDAD LIMITADA * *
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#hamburguesas #quinoa #venta #sincarne #healthyfood
Bocaditos by Paola - @bocaditosbypaola Instagram Profile - AutGram.Com
bocaditosbypaola
0

La cena de mañana la tendrás resuelta con las HAMBURGUESAS DE QUINOA que tendremos para venta en @adelaideespaciosrd. ! . * * CANTIDAD LIMITADA * * . #hamburguesas #quinoa #venta #sincarne #healthyfood

Weight Loss and Healthy Lifestyle Journey Begins !!!! #weightloss #healthyfood #health #wellness #salad
Ashley Whalen - @theashleywhalen Instagram Profile - AutGram.Com
theashleywhalen
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Weight Loss and Healthy Lifestyle Journey Begins !!!! #weightloss #healthyfood #health #wellness #salad

Vegan Yakisoba Stir Fry Noodle and Red Quinoa & Edamame Brown rice You can’t workout without healthy food and some protein  17Grams #healthyfood #fortune #vegan #redquinoa #edamane #yakisoba #stirfry #dumbbelldynastyathlete
Olivia  Depuydt - @oliviadepuydt Instagram Profile - AutGram.Com
oliviadepuydt
0

Vegan Yakisoba Stir Fry Noodle and Red Quinoa & Edamame Brown rice You can’t workout without healthy food and some protein 17Grams #healthyfood #fortune #vegan #redquinoa #edamane #yakisoba #stirfry #dumbbelldynastyathlete

180815 아침기록
고구마 #요콩디 닭가슴살
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️8월 #마이다노 진행중(~8/26)
오랜만에 집에서 느긋하게 먹는 아침🤭
160725 ~ - @diet.storage Instagram Profile - AutGram.Com
diet.storage
1

180815 아침기록 고구마 #요콩디 닭가슴살 . ️8월 #마이다노 진행중(~8/26) 오랜만에 집에서 느긋하게 먹는 아침🤭

Comments

@diet.storage #다이어트 #다이어터 #다이어트그램 #다이어트계정 #다이어트식단 #다이어트일기 #다이어트요리 #식단조절 #식단관리 #다이어트도시락 #다이어트메뉴 #건강식단 #식단일기 #다이어터그램 #직장인도시락 #직장인다이어터 #다이어트레시피 #식단기록 #저칼로리식단 #먹스타그램 #플레이팅 #온더테이블 #다이어트소통 #diet #dietfood #dietdiary #dieter #healthyfood #instafood

Cena fácil, ligera y deliciosa
Wrap de hummus 
En hojas de lechuga agregué pimiento, zanahoria, pepino y hummus @libaniusfood
#healthyfood #nutriologa #cenasaludable #delicioso
AleM.Nutriologa - @alem.nutriologa Instagram Profile - AutGram.Com
alem.nutriologa
0

Cena fácil, ligera y deliciosa Wrap de hummus En hojas de lechuga agregué pimiento, zanahoria, pepino y hummus @libaniusfood #healthyfood #nutriologa #cenasaludable #delicioso

Chef Benny's famous stuffed Vegan Cabbage rolls🤤🤤🤤
Filled with medditerean rice, diced cabbage, chickpeas, tomatoes, lentils and Bennys Secret spices 🤩🤩
#vegan #veganfood #veganlunch #veganlife #veganworld #veganporn #veganshare #vegansofig #veganrecipes #veganrecipes #vegetarian #vegetarianrecipes #healthylifestyle #healthyfood #healthychoices #cabbage  #morningmotivation #health #innerpeace #mind #body #soul #instashare #melbournecafe #richmond
Epi Cafe - @epi_cafe Instagram Profile - AutGram.Com
epi_cafe
0

Chef Benny's famous stuffed Vegan Cabbage rolls🤤🤤🤤 Filled with medditerean rice, diced cabbage, chickpeas, tomatoes, lentils and Bennys Secret spices 🤩🤩 #vegan #veganfood #veganlunch #veganlife #veganworld #veganporn #veganshare #vegan

Ok the cauliflower from @nubatown has got to be the best thing ever created 🤤 One of our favourite go to plates in Vancouver 
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#vegan #veganfoodlovers #foodisfuel #veganlife #vegansofig #vancouver #plantbased #treatyoself #plantbaseddiet #veganlifestyle #plantbasedvancouver #healthyfood #nourishyourbody #veganfoodporn #veganism #veganshare #vegansofig #vegancommunity #veganpower #foodismedicine #whatveganseat #veganforlife #veganlove #vegandinner #vancouvervegan #plantstrong #vegansofinstagram #veganism #veganfood #veganfoodie #veganbowl #letscookvegan
Lauren + Lauren 🌿 Vegan’s - @laurelsandleaves Instagram Profile - AutGram.Com
laurelsandleaves
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Ok the cauliflower from @nubatown has got to be the best thing ever created 🤤 One of our favourite go to plates in Vancouver . . . . . . . . . . . . #vegan #veganfoodlovers #foodisfuel #veganlife #vegansofig #vancouver #plantbased #treatyoself #p

Nuba
Nunca olviden entre mas frescas sean nuestras verduras, frutas ¡mejor!, entre menos procesados sean los alimentos mejor, cuando un alimento dura mucho mas tiempo sin que caduque, eso quiere decir que  tiene muchos conservadores, entre mas rápido muera por asi decirlo jaja mas natural es el alimento. 🥝🥦
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Always choose fresh foods, the less processed the better it will be, when a food lasts much longer without expiring, it means that has many conservatives, the quicker it dies the more natural is the food.🥦🥒
ANDREA MUÑOZ|HEALTH BLOGGER - @nutriishoficial Instagram Profile - AutGram.Com
nutriishoficial
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Nunca olviden entre mas frescas sean nuestras verduras, frutas ¡mejor!, entre menos procesados sean los alimentos mejor, cuando un alimento dura mucho mas tiempo sin que caduque, eso quiere decir que tiene muchos conservadores, entre mas rápido mu

Comments

@nutriishoficial #nutriish #healthy #tip #tuesdaytip #tiptuesday #happyish #happythebetter #beach #beachday #freepeople #ad #freshfood #veggies #fruits #healthyfood #healthylifestyle #health

Step 2: of 12 steps to better health. HOME COOKING. Take control of your food supply. Grilled veggie tacos, dandelion greens salad from farmer’s market. Home made miso soup.  Cauliflower rice pilaf! Sautéed greens. I look white but actually native Peruvian and you can see it in my cooking. Farmer’s market green salad and radishes. Prep your veggies and large portions on your days off. Most of your cooking should be at home. Learn how to easily meal plan. Tell me your favorite home easy recipes. .
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#homeiswhereyourheartis  #homecooking #healthyfood #farmersmarket #yum
Marie Karla - @healthandbeautycoach_ Instagram Profile - AutGram.Com
healthandbeautycoach_
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Step 2: of 12 steps to better health. HOME COOKING. Take control of your food supply. Grilled veggie tacos, dandelion greens salad from farmer’s market. Home made miso soup. Cauliflower rice pilaf! Sautéed greens. I look white but actually native

PANQUECA DE CACAU c/ MORANGO MARAVILHOSA  .
E super facinho de fazer, anota ai: .
- 1 ovo;
- 1 colher cheia de cacau;
- 1 colherzinha de xylitol (ou açúcar de 🥥) Misturar tudo e levar na frigideira. .

E de recheio: (opcional) - pasta de amendoim de brigadeiro derretido;
- morangos;
- raspas de coco fresco. . .

Além de ser uma deliiiiicia, ainda mata a vontade de doce  .
Aprendiii essa receitinha com minha masterchef particular e melhor de tooooodas @michellymaacedo ️ .
#fitness #fitnesslife #healthylifestyle #dieta #lowcarb #lifestyle #stramberry #healthyfood #fitnessmotivation #foco #fitinspiration
Laís Soares - @laissoares_ Instagram Profile - AutGram.Com
laissoares_
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PANQUECA DE CACAU c/ MORANGO MARAVILHOSA . E super facinho de fazer, anota ai: . - 1 ovo; - 1 colher cheia de cacau; - 1 colherzinha de xylitol (ou açúcar de 🥥) Misturar tudo e levar na frigideira. . E de recheio: (opcional) - pasta de amendoi

São Paulo, Brazil
HAPPY EARLY BIRTHDAY TO THE ONE AND ONLY JAIME! We are so lucky to have you as our amazing manager!! (Instead of the original Jaime in this photo you will find 7 fake ones! Haha) 
Will the real Jamie  please stand up!!!
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Today’s super salads: 
Some like it hot, Cashew crunch, Rocket to the sun & Shroomalicious 🥗
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Today’s soup:
Potato and leek 🥔
Famish'd - Little Collins - @famishdlittlecollins Instagram Profile - AutGram.Com
famishdlittlecollins
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HAPPY EARLY BIRTHDAY TO THE ONE AND ONLY JAIME! We are so lucky to have you as our amazing manager!! (Instead of the original Jaime in this photo you will find 7 fake ones! Haha) Will the real Jamie please stand up!!! . Today’s super salads: Som

Famish'd - Little Collins
Comments

@famishdlittlecollins #coffee #coffeetime #coffeelover #coffeeshop #melbourneeats #melbournefood #melbournefoodie #melbournecafe #melbournecoffee #melbournebreakfast #healthybreakfast #breakfast #lunch #lunchtime #eating #tasty #delicious #healthyfood #health #healthylifestyle #healthyeating #healthymeals #healthyliving #eathealthy #healthychoice

Build a clean, lean Poke Bowl full of protein, rich in omega-3 that's low in carbs, sugar, sodium and calories.
#TSKpoke #TSKfunfact
Tokyo Sushi Kitchen - @tokyosushikitchen Instagram Profile - AutGram.Com
tokyosushikitchen
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Build a clean, lean Poke Bowl full of protein, rich in omega-3 that's low in carbs, sugar, sodium and calories. #tskpoke #tskfunfact

Comments

@tokyosushikitchen • • • • • #Tokyosushikitchen #sushi #japanesefood #instafood #instagood #food #melbourneeats #melbournefood #madetoorder #wow #yummy #tasty #nom #buzzfeedfood #australia #salad #salmon #tuna #healthylifestyle #love #healthyfood #goodeats #cravings #greeneating #🍣 #sushiroll #salmonpoke

A great reminder! #McDowallHealth
McDowall Health - @mcdowallhealth Instagram Profile - AutGram.Com
mcdowallhealth
1

A great reminder! #mcdowallhealth

Dr. Sharleen McDowall, C.Psych - Psychologist
Comments

@mcdowallhealth #qotd #motivation #motivationalquotes #naturopathy #naturopathicdoctor #naturopathicmedicine #positivequotes #positivevibes #positivequotes #positivethinking #mentalhealth #wellbeing #mentalhealth #lifestyleblogger #healthylifestyle #lifestyle #healthyfood #healthyeating #healthandwellness #fitness #selfcare #selflove #goodvibes #counselling #therapy #mindfulness #mindbodysoul #mindfulnessmeditation #meditation #yoga

H I G H L I N E: a green & gorgeous brunch at @highline_shanghai  the green toast & spinach crepes actually packed incredible veggie flavour punches
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for reference, a great spot to spend rainy typhoon afternoons in shanghai 🤷‍️
JADE - @eatprayjade Instagram Profile - AutGram.Com
eatprayjade
1

H I G H L I N E: a green & gorgeous brunch at @highline_shanghai the green toast & spinach crepes actually packed incredible veggie flavour punches . . . for reference, a great spot to spend rainy typhoon afternoons in shanghai 🤷‍️

Highline Shanghai
Comments

@eatprayjade #shanghai #shanghaieats #zaishanghai #shanghaiist #cntraveler #thrillist #foodstagram #eeeeeats #eater #travelgram #shanghailife #f52grams #lefooding #foodblogger #bonappeats #healthyfood #brunch #greenfood

Have you read about the law suit against Monsanto  how their weed killing product Round Up has been found to be  responsible for cancer? This article says studies have also shown a chemical in Round Up has been found in many foods including bread, cornflakes and more. Seriously go #organic as much as you possibly can. Keeping this chemical out of food, and in turn our bodies, is a must. We specialize in #certifiedorganic fresh fruit, veg, dairy, meat and certified organic skincare, baby products, home cleaning and much more. We do the research so you can feel assured you are buying #chemicalfree. 
We also pride ourselves as being the best value organic fresh food on the northern beaches. Come into our Brookvale store and have a look, we also offer home delivery. Brand new website will be live very soon.  #northernbeaches #northernbeacheslocal #northernbeachesorganicfood #brookvale #goorganic #cleaneats #eatclean #health #healthyfood
Always Organic NorthernBeaches - @always_organic Instagram Profile - AutGram.Com
always_organic
0

Have you read about the law suit against Monsanto how their weed killing product Round Up has been found to be responsible for cancer? This article says studies have also shown a chemical in Round Up has been found in many foods including bread, co

Organic • Sustainable • Fresh • Clean • Passion • Love • Dedication 
#fortheloveofthegame #rooftopgarden #westmount #montreal
Antonio Park - @chefantoniopark Instagram Profile - AutGram.Com
chefantoniopark
1

Organic • Sustainable • Fresh • Clean • Passion • Love • Dedication #fortheloveofthegame #rooftopgarden #westmount #montreal

Westmount, Quebec
Comments

@chefantoniopark #sustentable #garden #organic #healthy #healthyfood #homemade #madewithlove #passion #fresh #dedication #determination #love #bethesun #happylife #chefslife #teamwork #family #blessed #thankful

If you're ever north of the Harbour Bridge, swing by @sproutwholefood for this seriously nourishing number in #naremburn @miss.emma.v
FeedMe Tours - @feedme_tours Instagram Profile - AutGram.Com
feedme_tours
1

If you're ever north of the Harbour Bridge, swing by @sproutwholefood for this seriously nourishing number in #naremburn @miss.emma.v

Sprout Wholefood Cafe
Comments

@feedme_tours #feedyoursoul #wholefoods #ilovesydney #dairyfree #whatveganseat #sydney #vegansofig #vegansofsydney #sydneyvegan #sydneyvegans #vegans #vegansydney #sydneyfoodguide #crueltyfree #crueltyfreefood #veganblogger #vegan #veganfood #foodie #food #northshore #govegan #hommus #falafel #brunch #cafe #healthyfood #healthylifestyle #lunch

Chestnut Mushroom Soup.

Chestnut mushrooms :This mushroom contains vitamins, phytochemicals and minerals. It is particularly rich in Copper and Pantothenic acid which isVitamin B5. The Chestnut also contains Folate, Biotin, Niacin orVitamin B3, Selenium, Potassium and Riboflavin or Vitamin B2.

Mushrooms are one of the lowest-calorie natural foods available, and they have fantastic nutritional benefits. For those reasons, they work very well within a balanced diet for weight loss.
Rafal Wierkin - @rafalwierkin Instagram Profile - AutGram.Com
rafalwierkin
1

Chestnut Mushroom Soup. Chestnut mushrooms :This mushroom contains vitamins, phytochemicals and minerals. It is particularly rich in Copper and Pantothenic acid which isVitamin B5. The Chestnut also contains Folate, Biotin, Niacin orVitamin B3,

Comments

@rafalwierkin #healthysoup #healthy #healthyfood #soup #food #instafood #foodie #makanansehat #sopdagingsapi #sopsehat #beefsoup #frozenfood #surabaya #foodgasm #foodstagram #jualanonlinemakanan #foodporn #onlinefooddelivery #nomsg #onlinefoodsby #kuliner #jualmakanan #vegetarian #foodphotography #healthylifestyle #vegansoup #hotsoup #homecooked #mushrooms #fatlosstips

The next recipe I’m showcasing for vegan chef appreciation month is from @mbreakenridge! I actually made two of her recipes — her homemade hummus and the sweet potato falafels! Swipe through to see some of the process! I combined both these recipes to make one yummy meal, exactly as she did in her series  This was SO good! It was my first time making hummus but definitely won’t be my last (it was surprisingly really easy), and I knew the falafels were gonna be bomb as soon as I blended everything together and tasted the mixture 🤤 All of the flavors in the falafel complimented each other really well, and they taste great accompanied by the hummus. I have just a few of PRO tips to offer: 1) I skinned the chickpeas for both the hummus and falafels... there are a few methods but I found a decent one that works fairly quickly using baking soda (https://www.cooksillustrated.com/how_tos/6634-for-creamier-hummus-skin-your-chickpeas) — this makes the hummus a lot smoother; I don’t know if it had any effect on the falafels but I did it anyway . 2) Megan’s recipe calls for 2-3 tbsp of flour, but she recommends adding it to the falafel mix as needed; I ended up using a little more than the recipe called for because the dough wasn’t staying together, so just add more flour in small increments if that happens with your mixture as well. 3) This was a personal choice but instead of vegetable oil (for frying the falafels) I used sunflower oil  I’ve been experimenting with it, inspired by the Beijing Tempeh recipe. This oil also has a high smoke point which makes it good for frying, but the flavor is milder, so I thought maybe it should help the flavor of the food shine through more. Thank you so much Megan for your amazing recipes!  #thevegangirlnyc #vegan #vegans #veganism #veganvibes #vegansofig #vegansofinstagram #govegan #veganfood #veganmeal #veganmealideas #veganfoodshare #veganlifestyle #whatveganseat #vegansofnyc #crueltyfree #fueledbyplants #poweredbyplants #plantbased #foodie  #healthyfood #whatveganseat #fresh #freshfood #foodislove #cooking #amateurcooking #plantbasedchef #veganchef #veganstagram
Tiffany|NYC - @thevegangirlnyc Instagram Profile - AutGram.Com
thevegangirlnyc
0

The next recipe I’m showcasing for vegan chef appreciation month is from @mbreakenridge ! I actually made two of her recipes — her homemade hummus and the sweet potato falafels! Swipe through to see some of the process! I combined both these recip

New York, New York
A basic roasted salsa this can be modified with extra fresh ingredients and beans for the extra X factor of flavor richness richness  #IGCA @cookwithiris #foodie #food #organic #homemade #homechef #foodblogger #simplefoods #chef #foodlover #tacotuesday #glutenfree #recipes #eatwellforless .
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#cookwithiris #healthy #tasty  #instafood #instagood  #eatclean #instadaily #foodgasm #healthyfood  #nutrition #cleaneating  #foodblogger, #healthyrecipes  #foodjournal #foodstagram  #instafoodshare #foodporn
🇭🇳Food Lover - @cookwithiris Instagram Profile - AutGram.Com
cookwithiris
0

A basic roasted salsa this can be modified with extra fresh ingredients and beans for the extra X factor of flavor richness richness #igca @cookwithiris #foodie #food #organic #homemade #homechef #foodblogger #simplefoods #chef #foodlover #tacotuesd

How do you start a #tacotuesday night? Here are your basics... #IGCA @cookwithiris #foodie #food #organic #homemade #homechef #foodblogger #simplefoods #chef #foodlover #glutenfree #recipes #eatwellforless .
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#cookwithiris #healthy #tasty  #instafood #instagood  #eatclean #instadaily #foodgasm #healthyfood  #nutrition #cleaneating  #foodblogger, #healthyrecipes  #foodjournal #foodstagram  #instafoodshare #foodporn
🇭🇳Food Lover - @cookwithiris Instagram Profile - AutGram.Com
cookwithiris
1

How do you start a #tacotuesday night? Here are your basics... #igca @cookwithiris #foodie #food #organic #homemade #homechef #foodblogger #simplefoods #chef #foodlover #glutenfree #recipes #eatwellforless . . . . . . . . . . . . . . . . . . . . #co

Comments

@digitalflowww Nice!

TACO TUESDAY  comin’ in HOT I used @rioranchoeats Tostada bowls! I simmered ground chicken in taco seasoning & topped with alllll the goods 🥑 🧀 Happt Tuesday, friends!
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#taco #tacotuesday #spicy #eating #bingeeating #wellbeing #edrecovery #foodie #fit #fitspo #nutrition #inspired #iifym #yum #avocado #fitfuel #fuelyourbody #healthy #healthyfood #healthyeating
LIV - @livlifteat Instagram Profile - AutGram.Com
livlifteat
1

TACO TUESDAY comin’ in HOT I used @rioranchoeats Tostada bowls! I simmered ground chicken in taco seasoning & topped with alllll the goods 🥑 🧀 Happt Tuesday, friends! • • • • #taco #tacotuesday #spicy #eating #bingeeating #wellbeing

New Jersey
Comments

@livinglefort Yum!!

NUGGETS FIT 
Al principio cuando cambie mis hábitos extrañaba los los nuggets del Mcdonalds y para que decir el mc' classic con harto ketchup Después con el tiempo deje toda esa comida chatarra full procesada, si hoy en día como, es una vez a las miles prefiero  el sushi o la pizza todo el rato . Y como para todo hay una primera vez, he aquí el resultado de mi primer intento de NUGGETS SALUDABLES  
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️Horneados ️Sin frituras ️Sin refinados .
Ingredientes:
450 gramos de pechuga de pollo 
2 huevos 
2 cucharadas de aceite de oliva extra virgen 
1/2 taza de harina de avena
1/3 taza de almendras molidas 
2 cucharadas de harina de linaza (puedes reemplazar por más harina de avena) 
4 cucharadas de bebida vegetal (use de almendras) 
1/2 cucharadita de cúrcuma en polvo (opcional)
1/2 cdta de ajo en polvo
1/4 cdta de orégano 
1/4 cdta de pimienta negra 
Sal de mar, rosada o la que uses a gusto .
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Preparación:
1️⃣Picar las pechugas en trozos bien pequeñitos.
2️⃣A parte en un bowl mezclar todos los ingredientes excepto el pollo. 
3️⃣Revuelve bien hasta que quede una consistencia pastosa, luego agrega el pollo y mezcla muy bien hasta que este todo incorporado. 
4️⃣Con la ayuda de una cuchara de sopa y con guantes en las manos si tienes (porque la mezcla es algo pegote) comienza a formar los nuggets en tus manos y luego distribúyelos en la bandeja del horno cubierta con una lamina de silicona, o papel mantequilla engrasado. 
5️⃣Hornear por 30 a 35 min a 180 grados c. (Cuando lleve la mitad del tiempo debes abrir el horno y voltearlos para que se cocinen ambos lados). .
Nota: Esta receta admite variaciones, las almendras molidas se pueden reemplazar por harina de avena, lo mismo con la harina de linaza y la cúrcuma es opcional yo la agregué porque me gusta y también para imitar el color. Obviamente no quedan tan crujientes como los fat porque son horneados, pueden adaptar la receta y hacerlos fritos. 
Los acompañe con ketchup sin azúcar @tagatosa.chile 
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#nuggets #healthy #eatclean #healthyfood 
#saludable #cocinasaludable #instafood 
#instagood #fitnessfood #fitness #fit #healthylife
#instalike #like4like #instachile #healhfood #healthylifestyle
Cami - @cami.vdiaz Instagram Profile - AutGram.Com
cami.vdiaz
8

NUGGETS FIT Al principio cuando cambie mis hábitos extrañaba los los nuggets del Mcdonalds y para que decir el mc' classic con harto ketchup Después con el tiempo deje toda esa comida chatarra full procesada, si hoy en día como, es una vez a las

Comments

@natedean 👍👋

@nainis_ @cami.vdiaz hola consulta... se coce previamente el pollo?????

Another day, another stack of pancakes 🥞 Cocao banana pancakes are seriously delicious and my favourite way to start the day  Recipe below 

Ingredients:
1 small banana
1 medium egg
2 tbs self-raising flour
1 tbs cocao powder 
Recipe:
▪Mash banana in a bowl until smooth. Whisk in egg, then flour & smooth. ▪Spray a frying pan with oil and heat over medium heat. Spoon 2 tbsp of batter into pan and spread with the back of spoon. Cook for for 1-2 minutes and flip! Cook until pancakes are cooked through.
▪Repeat process above with remaining batter.
▪Serve with your favourite pancake topping 

#wwsuccess #wwlifetime #losingweight #weightloss #weightlossjourney #wwyourway #wwsmartpoints #weightwatchersanz #weightwatchers #wwmelbourne #wwaustralia #breakfast #bananapancakes #fooddiary #beyondthescales #healthyfood #pancakes #vegetarian #livetoeat #thedailybite #healthylifestyle #healthypancakes #cocao #bananapancakes
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ww_ayekie
0

Another day, another stack of pancakes 🥞 Cocao banana pancakes are seriously delicious and my favourite way to start the day Recipe below Ingredients: 1 small banana 1 medium egg 2 tbs self-raising flour 1 tbs cocao powder Recipe: ▪Mash bana

Do you wish to rise ? Begin by descending. You plan a tower that will pierce the clouds? Lay first the foundation of humility. Saint Augustine ____ #mindset   succes️ #peakpotential #healthylifestyle ___________________________________________________________Please leave a comment ... :) ⌨️
📍 🇫🇷 - @effectivemindset_paris Instagram Profile - AutGram.Com
effectivemindset_paris
10

Do you wish to rise ? Begin by descending. You plan a tower that will pierce the clouds? Lay first the foundation of humility. Saint Augustine ____ #mindset succes️ #peakpotential #healthylifestyle ________________________________________________

Périphérique Parisien
Comments

@effectivemindset_paris @egorso 👍🌈

@effectivemindset_paris #healthylifestyle #mindset #healthyfood #fitness #motivation #inspiration #succes #peakpotential #gamechanger # vitality #entrepreneur #yoga #paleo #nogluten #sanslactose #fitnessmotivation #goals #gratitude #holistic #micronutriens #photography #bestshot #effective #parisienlifestyle #diet #gym #happyness

Como soy ansiosa y pinto merienda, salieron estos tostados hermosos🤤 Que tiene? Rodajas de Pan de Cacao (Post Anterior) ️Mayonesa de Zanahorias( la receta unos post anteriores)️Queso️Rúcula y Huevos revueltos Les Juro, se lleva todos los Aplausos  Sabor Increíble e intenso, sofisticado y una delicia que sale de lo Clásico. Que lo disfruten tanto como yo 
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#recetascaseras #recetassaludables #saludable #pandecacao #snack #cacao #healthy #healthyfood #instafood #delifood #fitlife #food #foodie #yummy #deli #fitgirl #healthyblogger
H&H Cooking 🇦🇷🍓🌽🥑🍴 - @healthycooking.ar Instagram Profile - AutGram.Com
healthycooking.ar
4

Como soy ansiosa y pinto merienda, salieron estos tostados hermosos🤤 Que tiene? Rodajas de Pan de Cacao (Post Anterior) ️Mayonesa de Zanahorias( la receta unos post anteriores)️Queso️Rúcula y Huevos revueltos Les Juro, se lleva todos los Ap

Ciudad Autónoma de Buenos Aires
Comments

@drcacaochocolates Que pinta! ❤️👌

@healthycooking.ar @drcacaochocolates increíble!!

Had a rough workout yesterday haha boxing rules .  ️ #boxing #boxingtraining #foodstagram #healthylifestyle #foodnetwork #getonnit#mma #gourmet #nyc#everlast#healthyfood #healthylifestyle  #chef #foodie #wineporn #winestagram #foodporn #foodblogger #onnit #foodlover #london #londonfood#foodandwine #foodlover #gourmet #fitnessmodel #nyc#coffee #healthyeating #healthylifestyle #foodism #chef  #wineporn #foodie #coffee #fitness #london #londonfood #laeats  # #onnit #winelover #boxingday
CookingLust - @cookinglust Instagram Profile - AutGram.Com
cookinglust
4

Had a rough workout yesterday haha boxing rules . ️ #boxing #boxingtraining #foodstagram #healthylifestyle #foodnetwork #getonnit #mma #gourmet #nyc #everlast #healthyfood #healthylifestyle #chef #foodie #wineporn #winestagram #foodporn #foodblogger

Comments

@dusaier Wow 😁👍 ��=�@�

@glennholmesla 🙌🏻 smashin’ it Bosworth 👊🏻👊🏻

Começando a semana muito bem!!! 
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Geléia de Morango sem açúcar
Melows Fit - @melowsfit Instagram Profile - AutGram.Com
melowsfit
13

Começando a semana muito bem!!! . Geléia de Morango sem açúcar

São Bernardo do Campo, Brazil
Comments

@vamosvenderdoces 😎😍🤗

@melowsfit #melowsfit #life #lift #goodfood #goodlife #vida #saudavel #goodvibes #saudavelegostoso #vidaleve #leve #fitness #fitnessgirl #fitnessmotivation #funcional #motivação #healthyfood #body #healthylifestyle #brigadeirogourmet #brigadeirofuncional #xylitol #browniefit #recipe #cakefit #cakelife #sbc #saobernardodocampo #abc #abcpaulista

Pour bien commencer votre journée le petit-déj est essentiel 
Gününüz iyi başlamak için kahvaltı çok önemlidir 
--------------------------------------
#petit_coin_de_eline #lifestyleblogger #lifestyle #elinephotography #breakfast #kahvaltı #coffee #orangejuice #natural #figue #dattes #mieldedattes #butter #magazine #topsanté #petitdejeuner #followers #followforlike #instagood #instafollow #instafood #followall #followfollowback #followandfollow #followbacktaem #healthtips #healthyfood
| Petit Coin De Eline 👑 - @lifestyle_eline Instagram Profile - AutGram.Com
lifestyle_eline
0

Pour bien commencer votre journée le petit-déj est essentiel Gününüz iyi başlamak için kahvaltı çok önemlidir -------------------------------------- #petit_coin_de_eline #lifestyleblogger #lifestyle #elinephotography #breakfast #kahvaltı

Algiers Province