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Após 2 anos de estudos de nutricionistas, médicos e pesquisadores, surge finalmente o DESINCHÁ, a melhor fórmula para ser um chá natural, eficaz e delicioso.. São 8 ingredientes em apenas 1 sachê! E os benefícios são diversos:
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Após 2 anos de estudos de nutricionistas, médicos e pesquisadores, surge finalmente o DESINCHÁ, a melhor fórmula para ser um chá natural, eficaz e delicioso.. São 8 ingredientes em apenas 1 sachê! E os benefícios são diversos: . Redução de Medidas de

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Si te hace feliz, aumenta la dosis..Más y más y más endorfinas pliis. 
Disfrutando el camino con lo nuevo de @adidasar #ultraboost19 @adidasrunners #adidasrunning #createdwithadidas #running #fit #runtoinspire #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #fitness #cardio #training #adidasrunnersbsas  @andyb.ar
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Si te hace feliz, aumenta la dosis..Más y más y más endorfinas pliis. Disfrutando el camino con lo nuevo de @adidasar #ultraboost19 @adidasrunners #adidasrunning #createdwithadidas #running #fit #runtoinspire #trailrunner #runchat #runhappy #instago

Melo y el rio
Rack-pulls are one of my all time favorite back exercises. Great movement that you can use at the beginning or at the end of your back day workout. Give it a shot on your next back session. •
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Ray Pacatte - @ray_pacatte Instagram Profile - AutGram.Com
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Rack-pulls are one of my all time favorite back exercises. Great movement that you can use at the beginning or at the end of your back day workout. Give it a shot on your next back session. • • • • • • • #fueledsupplements #fueledfamily #fueled #iamf

Access Fitness
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Grind don’t stop .
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When you get thrown off your routine. The worst thing you can do, is punish yourself and quit.
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I chose to reflect on how I got thrown off and why. With that information I figure out how to avoid it in the future.
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Then I get back up and try again. Retooled and refocused.
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Grind don’t stop . . When you get thrown off your routine. The worst thing you can do, is punish yourself and quit. . I chose to reflect on how I got thrown off and why. With that information I figure out how to avoid it in the future. . Then I get b

SMASHED MY RUN THIS MORNING!! ‍️ Getting rid of that bank holiday alcohol and naughty food!! 🥂 This girl runs on JUICE PLUS baby so grateful for these products 🥛🥦 #run #runner #running #photography #instapic #fit #runtoinspire #runningmotivation #runhappy #instagood #time2run #instafit #happyrunner #runners #photooftheday #fitness #workout #cardio #training #instarunner #instarun #workouttime #juicepluslifestyle
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SMASHED MY RUN THIS MORNING!! ‍️ Getting rid of that bank holiday alcohol and naughty food!! 🥂 This girl runs on JUICE PLUS baby so grateful for these products 🥛🥦 #run #runner #running #photography #instapic #fit #runtoinspire #runningmotivation #run

Visto il brutto tempo, oggi mi sono preparata uno dei pranzi che più adoro. 
Sotto la ricetta  * 150g albume
* 50g farina di ceci * Un pizzico di sale
Unisci il tutto mescolando per bene, fai scaldare una padella per crêpes e fai cuocere entrambi i lati. 
Accendi il forno a 180 gradi. 
Condisci come preferisci (io ho usato 50g di passata di pomodoro, 150g fiocchi di latte e un po’ di rucola) e inforna per 5/10 minuti. 
Buon appetito 

Base:
244kcal
Grassi: 3,3g
Carboidrati: 25,7g
Proteine: 25,6g

Condimento: 
111kcal 
Grassi: 4g
Carboidrati: 3g
Proteine: 15g

#pizza #fitpizza #pizzafit #fit #love #food #foodporn #fitfood #protein #carbohydrates #fat #lowfat #like #likeforlike #albume #egg #rucola #fiocchidilatte #newpost #lovepizza #healtyfood #healty
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Visto il brutto tempo, oggi mi sono preparata uno dei pranzi che più adoro. Sotto la ricetta * 150g albume * 50g farina di ceci * Un pizzico di sale Unisci il tutto mescolando per bene, fai scaldare una padella per crêpes e fai cuocere entrambi i l

“It’s one thing to believe that you’re blessed. But when you say, “I’m blessed,” that’s when blessings will come looking for you.”~~Joel Osteen
#Blessed #Favored #Ecstatic #Humble #Grateful #fitwithkeasha #weightloss #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration
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“It’s one thing to believe that you’re blessed. But when you say, “I’m blessed,” that’s when blessings will come looking for you.”~~Joel Osteen #blessed #favored #ecstatic #humble #grateful #fitwithkeasha #weightloss #healthwellnesscoach #entrepreneu

Paraaaaaaa Tudo com essa 
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Moda fitness de qualidade e com o preço que cabe no seu bolso!
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Localidade: Avenida professor Amaral, n°92 - Bairro: São Sebastião Bezerros
Whatsapp: 99815-7674 Não fica de fora e garante já a sua, vem treinar com estilo! Se ainda não segue, começa e confere!!
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Cássia Moda Fitness 🏋🏽‍♀️ - @cassiamodasfitnes_ Instagram Profile - AutGram.Com
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Paraaaaaaa Tudo com essa Legg Brasellllllll🇧🇷 Moda fitness de qualidade e com o preço que cabe no seu bolso! Se liga nas novidades da @cassiamodasfitnes_ valor acessível ótima qualidade perto de você aceita todos os cartões 🇧🇷Enviamos para todo o Br

Bezerros
Bikinitiden är här, och ska jag vara ärlig så är det först förra året jag vågade börja visa mig offentligt i bikini. Har till större del alltid klätt mig i långärmat och svettats som en gris än att klä av mig. 2012 var året min ätstörning tog över mitt liv och jag gick ner över 20 kilo på ett år, det syntes aldrig utåt eftersom jag blev ju aldrig ett benrangel men dom som kände mig märkte hur nere i skiten jag var. Så hemskt att behandla sin kropp på det viset! Idag  är jag glad att jag började träna och behandlar min kropp med respekt! Aldrig ska jag hata dig igen. ️
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wellnessbysophie_
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Bikinitiden är här, och ska jag vara ärlig så är det först förra året jag vågade börja visa mig offentligt i bikini. Har till större del alltid klätt mig i långärmat och svettats som en gris än att klä av mig. 2012 var året min ätstörning tog över mi

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@wellnessbysophie_ #träning #workout #fitness #gym #hälsa #training #löpning #motivation #running #träna #träningsglädje #minresaräknas #måbra #sweden #aldrigvila #inspiration #styrketräning #fit #runner #jagtogbeslutet #viktnedgång #viktminskning #tyngre #fitspo #jagharviljan #fitnessmotivation #health #healthy #motmintoppform #pt #träning #workout #fitness #gym #hälsa #training #löpning #motivation #running #träna #träningsglädje #minresaräknas #måbra #sweden #aldrigvila #inspiration #styrketräning #fit #runner #jagtogbeslutet #viktnedgång #viktminskning #tyngre #fitspo #jagharviljan #fitnessmotivation #health #healthy #motmintoppform #pt

Starting Monday! Summer body transformation! Now including more indept measurements and body analysis! Checks  included body fat analysis, BMR calories burn, fat free mass, metabolic age and bone density. Classes and programming are also included, and all this for no additional cost to members! Join today and receive summer body transformation as part of the many benefits of a membership at The Clayton Fitness Suite! For more information call today or email Rob at rschofield@claytonhotels.com #fitness #fitnessmotivation #fitfam #motivation #lifestyle #weightloss #transformation #gym #gymlife #workout #training #weights #weightlosstransformation #fit #fitwomen #happy #love #wellbeing
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Starting Monday! Summer body transformation! Now including more indept measurements and body analysis! Checks included body fat analysis, BMR calories burn, fat free mass, metabolic age and bone density. Classes and programming are also included, an

Resistencia mental 🧠 ... Tu mente es un arma tan tan poderosa ... puede ser tu mejor aliada, o tú peor enemiga, hundirte o sacarte de lo más profundo, eres tan fuerte como lo creas, tan rápido como lo creas, tan resistente como lo creas, piensa positivo para crear positivo, enfócate, visualízate, y ve por ello!  | @ricardoquevedortega  | #crossfit #mindset #crossfitgirls #crossfitmexico #crossfitter #focus #staypositive #fit #fitness #fitnessmotivation #fitnessgirl #strongwomen
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Resistencia mental 🧠 ... Tu mente es un arma tan tan poderosa ... puede ser tu mejor aliada, o tú peor enemiga, hundirte o sacarte de lo más profundo, eres tan fuerte como lo creas, tan rápido como lo creas, tan resistente como lo creas, piensa posit

Chimera CF
Brittany is such a PSF ROCKSTAR Instructor - her classes are fun, fresh and always leaving us feeling like we slayed our workout ‍️..
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FAVORITE PSF FORMAT:
This is literally almost impossible...
Cycle trx challenge/box n sculpt/circuit sculpt. I love the combination class with cycling and trx bc you get this bad ass cardio burn, followed by suspension training like a bad ass and you crush it. Boxing makes you feel like a warrior, and Circuit sculpt makes you feel like an Olympic athlete.
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WHAT’S ON MY PLAYLIST:
LLC-Nicki Minaj..
Uproar-Lil’ Wayne..
Tempo (ft. Missy Elliott)-Lizzy..
Hypnotize-The Notorious B.I.G..
Position to Win-Migos ..
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WHY I LOVE PSF:
PSF is a community where these superhero humans come and fight like true warriors to achieve the results they want. They fight hard in their workouts and really take control of their mind, body, and souls. I personally lost 25 pounds and toned my ass off by taking these classes. PSF has offered me a better way of life in every form. Our founder, Heather Hughes, is the definition of a supreme human. She’s truly my idol; she created a studio that is actually the TOUGHEST and FIERCEST in Chicago—and that’s no bull. Plus, she’s my coach from high school, i got mad love for my second home 
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WHERE CAN YOU FIND ME WHEN I’m NOT AT PSF:
You can find me snuggling my two needy mcpups, creating/writing for my comedic lifestyle website, standing on my tippiest toes at all the concerts, going on bike rides with my dad (while i secretly video him) and of course, EATING. I love to cook food, especially all sorts of breakfast skillet bowls-plus anything inspired by Sara Haas
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MY CLASSES:
Monday: 8:50am Rhythm Ride & 9:50am Cross Conditioning..
Wednesday: 5:00pm Bike Bootcamp/Box/TRX & 5:50 Barre Express..
Thursday: 6:00pm Box N Sculpt & 6:35pm Pilates..
Friday: 9:35am Rhythm Ride & 10:10am Foam Roller Yoga..
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Brittany is such a PSF ROCKSTAR Instructor - her classes are fun, fresh and always leaving us feeling like we slayed our workout ‍️.. . FAVORITE PSF FORMAT: This is literally almost impossible... Cycle trx challenge/box n sculpt/circuit sculpt. I lov

Power Sculpt Fitness
Venha montar seu look fitnees aqui na Alternativa!!!!
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#moda_feminina#moda_fitness#moda#fit#estilo#conforto#alternattiva#Penedo
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Venha montar seu look fitnees aqui na Alternativa!!!! . . . . #moda_feminina #moda_fitness #moda #fit #estilo #conforto #alternattiva #penedo

A marathon is about more than running 26.2 miles. And there are absolutely no short cuts. Months of preparation. Usually lots of running in horizontal rain. And so many blisters you lost count. All leading up to one day, one race. Whether you’re aiming to beat your personal record (or beat your mate who made you sign up in the first place) or raising valuable funds for a charity close to your heart, each and every one of your 50,000 steps will be totally worth it when you cross the finish line.
Go-do.it - @_godoit_ Instagram Profile - AutGram.Com
_godoit_
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A marathon is about more than running 26.2 miles. And there are absolutely no short cuts. Months of preparation. Usually lots of running in horizontal rain. And so many blisters you lost count. All leading up to one day, one race. Whether you’re aimi

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@_godoit_ #fitness #marathon #running #runner #run #instarun #trailrunning #runners #fit #runhappy #instarunner #workout #trailrun #training #instagood #runtoinspire #photooftheday #cardio #trailrunner #happyrunner #instafit #runchat #seenonmyrun #marathontraining #workouttime #furtherfasterstronger #time2run #TagsForLikes #instarunners #Marathon Powered by @tagomatic

BUEN DÍA MI GENTE BACANABENDICIONES PARA TODOS EN ESTE NUEVO DÍA 
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OWNER: @o.d_inero_ 
_________________________
SOMOS @crv_team_
#chevy #tahoe #ford #gmc #cadillac #lincoln #lamborghini #mclaren #ferrari #mercedes #bmw #supreme #gucci #fitness #fortnite #pubg #newyork #newyorkcity #nyc #manhattan #realmadrid #republicadominicana #usa #mexico #fit #likeforlikes #dogsofinstagram #followforfollowback #honderocrv
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BUEN DÍA MI GENTE BACANABENDICIONES PARA TODOS EN ESTE NUEVO DÍA _________________________ OWNER: @o.d_inero_ _________________________ SOMOS @crv_team_ #chevy #tahoe #ford #gmc #cadillac #lincoln #lamborghini #mclaren #ferrari #mercedes #bmw #supr

United States
Nach Ostern ist vor Ostern. Da unser Fifo- Osterhase die Tage fleißig zu tun hatte, und viele leckere kalorienreiche Ostereier im Studio versteckt hat, müssen jetzt die Pfunde vor der anstehenden Badesaison natürlich wieder runter. Deshalb hat sich unser Fitnesstrainer Jan, für eine Ganzkörperübung entschieden, die euch garantiert fit für den Strand macht. Bei dieser Übung kräftigt ihr eure hintere Kette und damit euren Glutaeus, die ischiocruale Muskulatur, den Rückenstrecker und zusätzlich euren Schultergürtel und die Arme. Durch die Aktivierung mehrer Muskelgruppen wird das intramuskuläre Zusammenspiel gefordert und dadurch ein höherer Stoffwechsel herbeigeführt. Diese Übung erfordert eine menge Core und mobility Arbeit, weshalb ihr unsere Fitnesstrainer gerne zur Kontrolle um Rat fragen könnt.⠀
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#fitcommunity #fitnessforum #fitnessforumfn⠀
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#Gym #Bodensee #lakeofconstance⠀
#muscle #train #hardwork⠀
#spartacus #fit #fitness #booty #motivation #startnow #fitspiration #Friedrichshafen #Häfler #justdoit #getfit #inspiration #exercise #picoftheday #Bodenseecenter #sweat #Training #Fitnessstudio #healthy #hot
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Nach Ostern ist vor Ostern. Da unser Fifo- Osterhase die Tage fleißig zu tun hatte, und viele leckere kalorienreiche Ostereier im Studio versteckt hat, müssen jetzt die Pfunde vor der anstehenden Badesaison natürlich wieder runter. Deshalb hat sich u

Spartacus Gym Friedrichshafen Gmbh - Fitness Forum
A COMEEEER!!!! Postentreno HIIT Uno d e Mía pecados favoritos!!! Lomo de REI  salvaje de la RÍA de mi CEDEIRA  No os imagináis el sabor ️ hecho al papillote con verduras salteadas (berenjena y calabacín🥒) #meal #mealprep #food #foodie #fish #eco #nature #healthy #nutrition #fitfood #fitness #fitnessfood #training #sport #gym #workout #fitnessmotivation #fitnessgirl #realfood #photooftheday #love #healthylifestyle #bodybuilding #intermittentfasting #healthy #fitnessmotivation #fitnessgirl #fit #fitfood #antiinflammatoryfood #glutenfree #lowglycemicindex #protein
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A COMEEEER!!!! Postentreno HIIT Uno d e Mía pecados favoritos!!! Lomo de REI salvaje de la RÍA de mi CEDEIRA No os imagináis el sabor ️ hecho al papillote con verduras salteadas (berenjena y calabacín🥒) #meal #mealprep #food #foodie #fish #eco #nat

The Energy in this place is amazing.....
It's official #GloryFitness will be one of the guest Cycle Instructors @jackie_festival_official July 6 & 7, 2019 thank you for the personal invite @jackie_seong_founder_official @jackiecycle_official @jackie_apollo_official @susanjhin in South Korea I Accept the Invitation now get ready for some Texas, USA flavor on a Spin Cycle Bike....I am looking forward to a great experience.....Houston to South Korea will be on the schedule and in the mix of the festivities.....Texas Style....Don't Get Upset, Get Healthy.... #gotthatgodjuice praisefittour #love #fitness #fitnessmodel radiopersonality #healthyfood #getfit #Weightloss #healthy #wellness #gymrat #training #nutrition #pilates #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #Houstonfitness #news #explore HowtoHouston 
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@abc13houston @fox26houston
This music does not belong to me and I don't own it
Glory FitnessTraining Studio - @hardcorespin Instagram Profile - AutGram.Com
hardcorespin
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The Energy in this place is amazing..... It's official #gloryfitness will be one of the guest Cycle Instructors @jackie_festival_official July 6 & 7, 2019 thank you for the personal invite @jackie_seong_founder_official @jackiecycle_official @jackie_

Glory Fitness
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@dakiozi 💫

Um brownie é um brownie! Não tem como recusar! Ele sendo sem glúten e sem lactose e ainda assim fazer essa casquinha maravilhosa é puro ️ #semlactose #semgluten #fitness #brownie #fit #chocolovers #tdb
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Um brownie é um brownie! Não tem como recusar! Ele sendo sem glúten e sem lactose e ainda assim fazer essa casquinha maravilhosa é puro ️ #semlactose #semgluten #fitness #brownie #fit #chocolovers #tdb

Our intra workout supplement is available online now  Trilogy Nutrition Ion Aminos is a comprehensive amino and electrolyte blend scientifically formulated to restore balance in the body without unnecessary added sugar. ️️
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Trilogy Nutrition - @trilogynutrition Instagram Profile - AutGram.Com
trilogynutrition
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Our intra workout supplement is available online now Trilogy Nutrition Ion Aminos is a comprehensive amino and electrolyte blend scientifically formulated to restore balance in the body without unnecessary added sugar. ️️ ION AMINOS is the only prac

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@trilogynutrition #fitspo #fitness #instagood #fit #workout #healthylife #healthtalk #gethealthy #fitfam #gymlife #eatclean #eatlocal #fitfood #glutenfree #healthyeating #healthyrecipes #nutrition #noexcuses #fitnessmotivation #weighttraining #workout #supplements #vitamins #mentalhealth

Bom diiaa, pessoal!! .
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Marca aí o seu amigo ou sua amiga que também quer um Brasil assim 
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Drª Maria de Nazaré | CRBM-8213
Clínica Pele de Jasmim
(66) 3531-8933
(66)9.9721-0441
 R. dos Amapás, 8A, Centro – Sinop (MT)

#ClínicaPeledeJasmim #DraMariadeNazare #Vemprapeledejasmim #saudeebemestar #saudeebemestaroficial #obrasilqueeuquero #saudeebemestar2019 #fit #fitness #memes #natural #botoxface #DicaDoDia #emporio #receita #shake #botoxlifting  #brasil #cultura #tbt #sinopmt #saude #qualidadedevida #esteticacomamor#esteticadequalidade #segurança #autoestima #musculation #musculacao #lifestyle
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Bom diiaa, pessoal!! . . Marca aí o seu amigo ou sua amiga que também quer um Brasil assim . . Drª Maria de Nazaré | CRBM-8213 Clínica Pele de Jasmim (66) 3531-8933 (66)9.9721-0441 R. dos Amapás, 8A, Centro – Sinop (MT) #clínicapeledejasmim #dram

#DasarAnjing sianjing udah lemes duluan
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Tap for credit
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Di Indonesia sosok anjing sudah menjadi bagian erat dalam kehidupan manusia. Bahkan ada yg menganggap anjing lebih dari sekedar peliharaan, seperti sudah menjadi bagian dari keluarga.

Namun banyak orang masih menjadikan sosok dan keberadaan hewan mamalia ini sebagai umpatan dan cacian kepada lawan bicara atau orang lain. 
Contohnya, “njir, njing, njrit, dan lain sebagainya. Padahal, di balik konotasi negatif yg melekat pd anjing, sesungguhnya mereka adalah makhluk yg lucu.
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Support us with like & follow
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#terjebug #viral #guyonan #dagelan #receh #sexy #ngakakkocak #geli2ngilu #viralindo #lambeturah #betjanda #viralbanget #lagiviral #selebgramindo #videoviral #seksiindo #ngakakbanget #jokes #igo #indonesiangirl #modelindonesia #kocakbanget #indovidgram #ngakaksehat #ivgcomedy #videodewasa #dewasa #beautiful #fit
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terjebug
0

#dasaranjing sianjing udah lemes duluan . Tap for credit . Di Indonesia sosok anjing sudah menjadi bagian erat dalam kehidupan manusia. Bahkan ada yg menganggap anjing lebih dari sekedar peliharaan, seperti sudah menjadi bagian dari keluarga. Namun

Kandang Anjing Cantik
 #htgawm
Alfred Enoch - @wes_htgawm Instagram Profile - AutGram.Com
wes_htgawm
1

#htgawm

Comments

@wes_htgawm #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit . #cleaneating #eatclean #exercise

Occasionally you can take a photo of me when I’m not flexing... but more often than not, you can’t
Toni Paras - @toniparas Instagram Profile - AutGram.Com
toniparas
1

Occasionally you can take a photo of me when I’m not flexing... but more often than not, you can’t

Melbourne, Victoria, Australia
Comments

@toniparas #bodybuilder #bodybuilding #powerbuilding #powerlifting #gym #workout #training #strength #strong #flex #muscle #girlswholift #girlswithmuscle #fit #fitfam #instafit #fitspo #fitness #fitnessmotivation #pt #personaltrainer #toniparaspersonaltraining

 @vivianfit5
・・・
Y quién anda por ahí dispuestos a guerrearla hoy??? Arriba esa manitovamos que vamos!! Cada día cuenta y cada día suma!! #bogota
#bogotafit
#bogotafitness
#gymbogota
#bogotagym
#fitnesscolombia
#colombiafitness
#colombiafit
 #modelfit #modelo #model #fitness #fitnessgirl #fit #fitnessaddict #fitnessmodel #happyday #colombiana #colombiangirl #gym #gymlife #fitnessmotivation #model #fitness #fitnessgirl #fitnessaddict  #abs
#instafit
#bogotacapitalfitness
🇨🇴𝐁𝐎𝐆𝐎𝐓𝐀 𝐂𝐀𝐏𝐈𝐓𝐀𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒♛ - @bogofitness Instagram Profile - AutGram.Com
bogofitness
0

@vivianfit5 ・・・ Y quién anda por ahí dispuestos a guerrearla hoy??? Arriba esa manitovamos que vamos!! Cada día cuenta y cada día suma!! #bogota #bogotafit #bogotafitness #gymbogota #bogotagym #fitnesscolombia #colombiafitness #colombiafit #modelfi

Bogotá, Colombia
Wanna know the truth? I’ve only been to the actual gym 3x since putting the gym in my house... The last few months have been a roller coaster of learning how to accomplish all the things well feeling tired, nauseous and emotional. Have I worked out? yes! Was it pretty? No! But you know the beautiful thing about workouts? They don’t need to be perfect, you just need to get active and move your body. I’d never lie and say I’ve been active % because I haven’t, I’ve had days when I’ve slept and others when I can’t get my emotions figured out.  Guess what we’re human and shit happens. Don’t dwell on it just take the good days and use them to your advantage. You don’t need to workout every single day to be a better person! Happy Tuesday !
Megan Elizabeth - @mismegss Instagram Profile - AutGram.Com
mismegss
1

Wanna know the truth? I’ve only been to the actual gym 3x since putting the gym in my house... The last few months have been a roller coaster of learning how to accomplish all the things well feeling tired, nauseous and emotional. Have I worked out?

Comments

@mismegss #fitnesspregnacy #mypregnancyjourney #fitmomtobe #fitness #personaltrainer #plansbymeganc #mismegss #motavation #fit

Obliques @ the Barre
—> Drive the Knee all the way to the elbow ... this is a great modification for those with wrist/shoulder/hand injuries ... anyone who planks don’t agree with. Use the breathe and exhale as you lift the knee a little higher each rep. It’s a nice change of pace from always working in a plank, right?
A L E X I S - @eatpraybarre Instagram Profile - AutGram.Com
eatpraybarre
1

Obliques @ the Barre —> Drive the Knee all the way to the elbow ... this is a great modification for those with wrist/shoulder/hand injuries ... anyone who planks don’t agree with. Use the breathe and exhale as you lift the knee a little higher each

New York, New York
Comments

@eatpraybarre #barre #barrevideos #abworkout #fitnessmotivation #fit #corestrength #strongcore #dancersworkout #dance #yoga #barreexercises #balletfit #nyctrainers #barreworkout #barrefitness #corestrength #igbarre #matexercises #workoutvideo #girlbosses #todaysworkout #healthylifestyle #athleisure #obliques

The champ Is here.
Fernando • Meléndez - @fher.mx Instagram Profile - AutGram.Com
fher.mx
1

The champ Is here.

Mexico City, Mexico
Comments

@fher.mx #health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Em uma época onde se fala tanto em sustentabilidade, pode-se dizer que o bambu é um material 100% ecológico, uma vez que ele é renovável, não poluente e auto-sustentável, o que pouparia o corte de muitas árvores. Cada vez que um bambu é cortado, imediatamente um novo broto nasce e em 4 anos já poderá ser utilizado. C 
omo suas fibras não apresentam poros, não há acúmulo de resíduos e, pelo baixo atrito, não permite que partículas de metal se soltem das panelas enquanto mexe o alimento, sem falar da grande durabilidade do produto. Os utensílios confeccionados com bambu são de fácil manuseio, por serem leves e o preço é de fácil acesso. 
Agora só depende de você, tomar a atitude de trocar seus utensílios de madeira pelos de bambu, que aliás apresentam um belo design, servindo pra decorar sua cozinha.
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Fonte:https://www.portaleducacao.com.br/conteudo/artigos/educacao/troque-sua-colher-de-pau-por-colher-de-bambu/18931
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Mercado Municipal de Piracicaba 
Box 130
19 2534.0363
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#bancadoval #produtosagranel #saude #vegano #proteina #proteinavegatal #vegan #produtosnaturais #semglutem #mercadaodepiracicaba #fit #fitness #vidasaudavel #qualidadedevida #mercadomunicipaldepiracicaba #piracicaba
Banca do Val - @bancadovalpiracicaba Instagram Profile - AutGram.Com
bancadovalpiracicaba
0

Em uma época onde se fala tanto em sustentabilidade, pode-se dizer que o bambu é um material 100% ecológico, uma vez que ele é renovável, não poluente e auto-sustentável, o que pouparia o corte de muitas árvores. Cada vez que um bambu é cortado, imed

Bien tempranito para aprovechar el día .
Priscila Azevedo - @pilyazevedo Instagram Profile - AutGram.Com
pilyazevedo
1

Bien tempranito para aprovechar el día .

Buenos Aires Province
Comments

@pilyazevedo #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #bonecamaromba #healthychoices #active #strong #motivation #bonecadeferro #determination #coxudas #diet #getfit #cleaneating #pilates #exercise

“Pilates desenvolve um corpo uniforme, corrige posturas erradas, restaura a vitalidade física, vigora a mente, e eleva o espírito”.
Júlia Rocha - @julia.roocha Instagram Profile - AutGram.Com
julia.roocha
1

“Pilates desenvolve um corpo uniforme, corrige posturas erradas, restaura a vitalidade física, vigora a mente, e eleva o espírito”.

Delmiro, Alagoas, Brazil
Comments

@julia.roocha #pilates #pilateiras #pilateslovers #pilatescomamor #pilatesfit #pilatesday #fit #exerciciofisico #exercite #alonga #alongamento

Mamy dla Was PREZENT ️ 5 zaproszeń na konsultację dotyczącą zabiegu powiększenia piersi implantami!️ Kto pierwszy ten lepszy ️wystarczy,, że wyślesz wiadomość prywatną. 
Czas start️️️ #powiekszaniepiersi #piersi #implanty #warszawa #love #model #picoftheday #insta #poland #polska #lekarze #specjalista #chirurgplastyk #chirurgiaplastyczna #model #fit #bikini #summer #holidays
Horizon Medical Center - @horizon.medical.center Instagram Profile - AutGram.Com
horizon.medical.center
0

Mamy dla Was PREZENT ️ 5 zaproszeń na konsultację dotyczącą zabiegu powiększenia piersi implantami!️ Kto pierwszy ten lepszy ️wystarczy,, że wyślesz wiadomość prywatną. Czas start️️️ #powiekszaniepiersi #piersi #implanty #warszawa #love #model #pico

ⒻⓄⓄⒹ
Wat hebben we nodig?
• 100 gram tempeh
• 120 gram roti pannenkoek
• 100 gram zoete aardappel
• 100 gram kouseband (of sperzieboontjes)
• 10 gram sambal oelek
• 15 gram kokosrasp
• 1 gekookt ei
—-
Roti saus
• Passata
• Olie
• Massala kerrie kruiden
• Gembersiroop
• Citroensap
—-
Hoe maken we het?
•
Stap 1. Snijd de tempeh in blokjes en kruid deze met de massala kerrie kruiden.
•
Stap 2. Bak deze in olie.
•
Stap 3. Maak de saus zelf, alle ingrediënten in een pannetje opwarmen.
•
Stap 4. Bak de kouseband in de sambal en kokosrasp ongeveer 3 minuten.
•
Stap 5. Schil de aardappelen in blokjes en kook deze beetgaar.
•
Stap 6. Beleg je bord met de roti pannenkoek, boontjes, tempeh en zoete aardappel.
•
Stap 7. Saus over de tempeh en de zoete aardappel.
•
Stap 8. Eitje erbij.
•
Stap 9. Genieten maar
RevolutionPT - @revolutionpt.nl Instagram Profile - AutGram.Com
revolutionpt.nl
1

ⒻⓄⓄⒹ Wat hebben we nodig? • 100 gram tempeh • 120 gram roti pannenkoek • 100 gram zoete aardappel • 100 gram kouseband (of sperzieboontjes) • 10 gram sambal oelek • 15 gram kokosrasp • 1 gekookt ei —- Roti saus • Passata • Olie • Massala kerrie kruid

RevolutionPT
Comments

@revolutionpt.nl #food #macro #voeding #instagood #smile #instafood #gezondeten #afvallen #gezondheid #nutrition #healthy #leefstijl #gezondleven #coach #gezonderecepten #lekker #fit #balans #motivation #persoonlijkegroei #rust #lifestyle #persoonlijkeontwikkeling #workout #transformatie #mindfulness

Személyes post következik!

Sokan kérdezitek, hogy jut időm egyszerre a munkára, edzésre, családra, barátokra, hobbira...
▶️
Vannak időszakok az ember életében, amikor kénytelen priorizálni.
🥗
Egy induló vállalkozással “küzdök” épp, amiben ugyan óriási segítséget kapok, (@hpetya tarts ki) de így is vannak előre nem látott nehézségek. Ismeritek a közhelyet: keress olyan munkát, amit szeretsz csinálni, így soha életedben nem kell dolgoznod! Mivel az edzés, a sport, a táplálkozás tini korom óta szerelem, így egy pillanatra se élem meg munkának az ezzel járó pillanatokat! Igen, volt és lesz is olyan, hogy 12 óra repülés után még éjjel a laptop felett görnyedek, de ilyenkor a végcél lebeg a szemem előtt!
️
Repülni el kell menjek, hisz valamiből meg kell élni, ráadásul szeretem is. 
A fülem, a derekam és a lábam sajnos már egyre nehezebben bírják, de a csodás kollégáim és fantasztikus kilátás miatt imádok repülni, nem is tudom, mit csinálok, ha egyszer nem lesz a hétköznapok része...

Az online munkám szintén imádom, -bár abba is bele kellett tanuljak, ráadásul, mivel olyan szinten vagyok manuális ember, ha lehetne, az insta képeim analóg kamerával csinálnám, az étrendeket pedig töltőtollal írnám, a technikai része emiatt néhány hisztis könnycsepp árán ment csak- a kreatív része borzasztóan feltölt!
🧘‍️
Az edzés&jóga az, ami az utóbbi időben kicsit háttérbe szorult! Komoly céljaim vannak mindkettővel, ráadásul szeretném, hogy újra a mindennapjaim része legyen mindkettő, de egy nap 24 óra, másból nem tudok elcsippenteni. Ez az időszak nem tart örökké, most heti 5alkalom helyett maximum 2x jutok el a terembe. De jön a sokat emlegetett #minicut, részletek hamarosan:)
‍‍‍🥂
Panni.Utazás.Család. Szerelem.Barátok.Színház. Könyvek.Kirándulás.
...
AZÉRT DOLGOZOM látástól vakulásig, hogy ezekre a jövőben több időm legyen! Egy ideális nap a szerelmem mellett kelek, jógázom, reggelizek, edzeni megyek, olvasgatok, a barátaimmal ebédelek, délután a napsütésben kirándulok a családommal és Pannival, este meg pici munka után romantika ezerrel. De ahhoz, hogy ez megvalósuljon, MOST KELL TEGYEK! A cél az, ami MOTIVÁL!
Minden egyes nap...
Folyt.⬇️
Petra Arndt🌼 - @petra_arndt Instagram Profile - AutGram.Com
petra_arndt
3

Személyes post következik! Sokan kérdezitek, hogy jut időm egyszerre a munkára, edzésre, családra, barátokra, hobbira... ▶️ Vannak időszakok az ember életében, amikor kénytelen priorizálni. 🥗 Egy induló vállalkozással “küzdök” épp, amiben ugyan óriá

Comments

@kissadrienn_ 💜

@petra_arndt #motivation #joga #yogagirl #motivation #instayoga #yogalove #yoga #healthyfood #fitness #healthy #fit #gym #motivation #foodporn #workout #foodie #fitnessmotivation #instafood #diet #vegan #eatclean #mutimiteszel #mutimiteszel_fitt #magyarig #mik #instahun #budapest #magyarinsta #ikozosseg #hungarian

¿Cuantas rosas  te han regalado hoy?⠀⠀⠀⠀⠀⠀⠀⠀⠀
¡Te falta la nuestra ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ven 🤗 a #FarmaciaSolerConsell a partir de las 16:00h y recoge tu muestra  de la linea corporal de rosas  de #Jason, una marca respetuosa con tu piel y el planeta .⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Y quien sabe... a lo mejor el día termina con un baño  romántico   envuelt@s en la maravillosa fragancia del gel 🧴 de rosas  de @jasonsince1959.
Farmacia Soler - @farmacia_soler Instagram Profile - AutGram.Com
farmacia_soler
1

¿Cuantas rosas te han regalado hoy?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¡Te falta la nuestra ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ven 🤗 a #farmaciasolerconsell a partir de las 16:00h y recoge tu muestra de la linea corporal de rosas de #jason , una marca respetuosa con tu piel y el planeta .⠀⠀⠀⠀⠀⠀⠀⠀

Comments

@farmacia_soler #barcelona #city #health #fit #gym #sport #spring #bodyfit #bodybuild #boy #men #man #party #healthy #fitness #skincare #aesthetic #lifestyle #spain #tourist #people #friends #fashion #fashionstyle #fashionblogger #menshealth #bodybuilding

My weekend in 30 seconds 
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#food #foodporn #pizza #pizzalover #pasta #restaurant #holiday #easter #happyEaster #easteregg #kinder #homemade #homemadepasta #vegan  #amazingfood #cilento #happy #fat #fit #foodlover #travel #sapri #south #travelling #foodtravel #foodstories #foodblogger #foodgasm #foodie #foodstagram
ʟɪᴠɪᴏ ᴄɪᴀʟᴅᴇᴀ - @liviopedro90 Instagram Profile - AutGram.Com
liviopedro90
2

My weekend in 30 seconds . . . . . . . . . #food #foodporn #pizza #pizzalover #pasta #restaurant #holiday #easter #happyeaster #easteregg #kinder #homemade #homemadepasta #vegan #amazingfood #cilento #happy #fat #fit #foodlover #travel #sapri #sout

Sapri
Comments

@mrc2690 4 pasti, 8 outfit diversi! Dove sta la fregatura?

@liviopedro90 @mrc2690 te devo dí quanti buchi alla cintura ho cambiato?

PINK QUINOA PORRIDGE IS BACK! After all that Easter food and not training for a week it feels good to get back to the routine ↡
 30gr Quinoa Flakes @cerealesandinos
 200ml Almond Milk from @agrodely
 30gr Protein Powder from 
@mannaecuador
 150gr Blackberries
 Stevia
And for the toppings ↡
 150gr Strawberries
 20gr Almonds
 15gr Pumpkin Seeds
 10gr Shredded Coconut 
Easy as that!
Doughnuts & Lunges - @doughnutsandlunges Instagram Profile - AutGram.Com
doughnutsandlunges
6

PINK QUINOA PORRIDGE IS BACK! After all that Easter food and not training for a week it feels good to get back to the routine ↡ 30gr Quinoa Flakes @cerealesandinos 200ml Almond Milk from @agrodely 30gr Protein Powder from @mannaecuador 150gr Bla

Comments

@fuelwithfireline Inbox me tho!😎

@doughnutsandlunges #gymshark66 #veganbodybuilding #veganfoodshare #comidavegana #healthandfitness#vegan #veganfood #nutrition #veganfoodshare #whatveganeats #vegangains #fitness #fit #fitnessjourney #healthyeating #plantbased #veganfitness #eatforabs #iifym #vegano #cleaneating #veganeats #fitnessmotivation #veganpower #girlgains #fitstagram #fitfam #fitjourney #healthylifestyle #vegansofig

Week 34 Day 209: ◀️SWIPE LEFT▶️ See my Amazing Shoulder Workout tonight  Did a few super sets and feeling pretty lit  right about now. Can’t believe the progress and results I’m seeing. I’ve been #puttinginwork and making #noexcuses #nopainnogain
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 #gymrat  #health #excercise #lifestyle #shoulder #fitnessmotivation 
#gainz #gymmotivation  #instagram  #inspiration #inspire #liveyourbestlife #fitness #fit #fitnation #fitnessgirl #fitnessmen #fitfam #fitdad #positivevibes #positivethinking #results #transformation #growthmindset #gymlife #gym #swole
ʍíƙҽ Ҍɑմҽɾ - @wont_stop_cant_stop_1305 Instagram Profile - AutGram.Com
wont_stop_cant_stop_1305
0

Week 34 Day 209: ◀️SWIPE LEFT▶️ See my Amazing Shoulder Workout tonight Did a few super sets and feeling pretty lit right about now. Can’t believe the progress and results I’m seeing. I’ve been #puttinginwork and making #noexcuses #nopainnogain . .

« Falling in love with yourself doesn’t make you vain or selfish.. It makes you indestructible. » . 
#fitness#tryingtobefit#fitnessmoodactivated#motivation#girlswholift#workinprogress#france#lfl#beyourself#fitnessgirl#fit#instagramfitfam#instagood#picoftheday#photooftheday#ootd#photography#life#lifequotes#lifestyleblogger#newlife#newbeginnings#montpellier#teamshape#selfconfidence#selfcare#smile#love#life#france#montpellier
M.S - @msmood Instagram Profile - AutGram.Com
msmood
42

« Falling in love with yourself doesn’t make you vain or selfish.. It makes you indestructible. » . #fitness #tryingtobefit #fitnessmoodactivated #motivation #girlswholift #workinprogress #france #lfl #beyourself #fitnessgirl #fit #instagramfitfam #instagood #pi

Lattes, Languedoc-Roussillon, France
Comments

@portraitenvy 😮👌

@snialla 👐👐

Guten Morgen
.
Was für ein traumhaftes Wetter️ Bei mir steht nun bisschen Hausarbeit an & danach wird in der Sonne den ganzen Tag gefaulenzt und heute Abend GoT geschaut. Heute ist auch Restday, morgen gehts dann wieder ins CrossFit.
Was habt ihr heute schönes geplant?
.
Anzeige, da Markierung, Nennung & Markenerkennung
#fitness #fitnessgirl #fit #fitfam #fitspo #fitnesslife #fitnessmotivation #motivation #fitnesslifestyle #girlswholift #instafitness #instadaily #fitnessjourney #fitnessblogger #carmushka #goodmorning #fitnessgoals #instafit #fitnessaddict #nopainnogain #healthy #bodytransformation #crossfit #crossfitgirl #crossfitlove #fitaid
FITNESS | FOOD | TRAVEL - @lara.glasen Instagram Profile - AutGram.Com
lara.glasen
45

Guten Morgen . Was für ein traumhaftes Wetter️ Bei mir steht nun bisschen Hausarbeit an & danach wird in der Sonne den ganzen Tag gefaulenzt und heute Abend GoT geschaut. Heute ist auch Restday, morgen gehts dann wieder ins CrossFit. Was habt ihr heu

Saarbrücken
Comments

@beautyfitnessclothing 😍😍

@eastamedical beautiful and healthy

𝕽𝖆𝖈𝖍𝖊𝖑 𝕳𝖔𝖗𝖓𝖊 🇬🇧 - @rachel_horne_fitness Instagram Profile - AutGram.Com
rachel_horne_fitness
8

Comments

@danydollfit 🙌🖤 oh hell yaaaaaaas, get it!

@rachel_horne_fitness #fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #fitnessmodel #strong #photooftheday #fashion #cardio #selfie #style #happy #life #fitnessaddict #bhfyp

𝐍𝐄𝐖 𝐖𝐄𝐄𝐊 𝐍𝐄𝐖 𝐏𝐎𝐖𝐄𝐑 𝐒𝐀𝐌𝐄 𝐆𝐎𝐀𝐋𝐒. ️️🤙
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#monday #sun #positivity #mindset #enjoy #healthylifestyle #healthyliving #healthy #health #fit #balance #power #potd #vienna #austria #love #goodlife #lifestyle #sport #lifeisgood #goodday #beautiful #sky #heaven #thankful
𝑬𝒏𝒋𝒐𝒚 🕊🌍☕ - @mercedesmaria.delsol Instagram Profile - AutGram.Com
mercedesmaria.delsol
10

𝐍𝐄𝐖 𝐖𝐄𝐄𝐊 𝐍𝐄𝐖 𝐏𝐎𝐖𝐄𝐑 𝐒𝐀𝐌𝐄 𝐆𝐎𝐀𝐋𝐒. ️️🤙 . #monday #sun #positivity #mindset #enjoy #healthylifestyle #healthyliving #healthy #health #fit #balance #power #potd #vienna #austria #love #goodlife #lifestyle #sport #lifeisgood #goodday #beautiful #sky #heaven

Vienna, Austria
Comments

@marliesbauerbell This one is definitely nice

@miamicocktailcompany