#fi
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Truth Bomb Thursday. 
Before I say anything else I want to say wherever you are in life - God has placed you there, because that is where you can learn the most and grow in your faith the most. 
Now for the truth bomb... It is difficult when we long for a job promotion and must smile and eat cake to celebrate our co-worker receiving that promotion. It is frustrating when we must don bridesmaid attire when we long to be the one walking down the isle saying I do. It's hard to see other families growing when we long to have a family of our own. It stinks to see people receiving the blessings you've prayed about - whether they be big or small. 
It is a challenge to rejoice when other people’s prayers get answered and we are left to accept life’s question marks. It is always hard to accept that sometimes it is just not our turn. 
Sometimes it is someone else’s turn to get hired, hitched, and promoted. We don’t get to see the struggle, storms, tears, sacrifices it took them to get to where they are. We only see the joy, the happily ever after, the pretty pictures and inspirational quotes. We don’t know the whole story. 
The irony of life is that in our adulthood we are still learning the lessons our parents tried to reinforce to us when we were three years old. Wait. Ask. Share. Be still. Be Thankful. 
When it’s not your turn, practice contentment. Have gratitude for what you have and be present where you are. Celebrate the success of others and know that their success doesn’t mean you are an automatic failure. 
Be Happy for Others when they receive good news! We can all learn to appreciate the gifts we’ve been given and be thankful, whether it’s our turn or not. -

#truththursday #fitfam #instafit #empoweringwomen #fitchick #healthylifestyle #photoshoot #bethankful #bossbabe #bodybuilding #fitnessgoals #competitonprep #personaltrainer #athlete #npcfigure #npcfitness #christianathlete #godisgood #faith #trusttheprocess #thebestisyettocome #mybestisyettocome #selflove #selfimprovement #goals #thursday #tbt #fi#fitness
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Truth Bomb Thursday. Before I say anything else I want to say wherever you are in life - God has placed you there, because that is where you can learn the most and grow in your faith the most. Now for the truth bomb... It is difficult when we long

When you’re a strong independent Rufio and can tuck yourself in  wth #Ru #Fi #Oooooo #HeDontNeedYou #YouAintShit2019
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When you’re a strong independent Rufio and can tuck yourself in wth #ru #fi #oooooo #hedontneedyou #youaintshit2019

Post workout today, truly enjoying the Bright side of life and Happiness #growwithgeegee🦋 .
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#Latina #GirlBoss #spiritualAwakening 
#growwithgeegee🦋 #entrepeneur #lovetheprocess #dreamitbeit #empowerothers #purpose #livehumbly #bepositive #LiveYourBestLife #fi  tnessgoals #igfitfam #fitnessgirl #latinaswholift #mexicanas #LatinaVibes #hotcheetosareyummy #beyourauthenticself #influencer #youtuber #womensfitness #fitnessandwellness #mindright #challengeyourcomfortzone
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geegeeteekie
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Post workout today, truly enjoying the Bright side of life and Happiness #growwithgeegee 🦋 . . . #latina #girlboss #spiritualawakening #growwithgeegee 🦋 #entrepeneur #lovetheprocess #dreamitbeit #empowerothers #purpose #livehumbly #bepositive #liveyou

24 Hour Fitness - Anaheim Gateway, CA
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@jo_oc1 Hello GeeGee

@bellavulafatale You shine so bright teekie ✨❤️✨

Todos tenemos ese lugar donde nos sentimos en casa. 
#unam #cu #fi
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charly_hurtado21
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Todos tenemos ese lugar donde nos sentimos en casa. #unam #cu #fi

Facultad de Ingenieria, UNAM, CU
#TBT de alegria entre o @cavaniofficial21 e o @davidbrazil 🤣️!! #cavani #davidbrazil #frança #psg #futebolinterior #fi
Futebol Interior - @futebolinterior Instagram Profile - AutGram.Com
futebolinterior
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#tbt de alegria entre o @cavaniofficial21 e o @davidbrazil 🤣️!! #cavani #davidbrazil #frança #psg #futebolinterior #fi

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@allex_ttb Esse David Brasil baba o ovo do neymar de forma universal.

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(MM, SD, FI, CO) ️ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀O principal objetivo deste curso é ensinar Consultores Funcionais as *Técnicas Básicas e Avançadas em Debug* um programa ABAP abordando selects, paradas em mensagens de erros, e outras funções. *Conteúdo Programático* • Introdução ABAP
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Faça parte dessa turma  ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ Faça também em Remoto Ao Vivo⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ 9/3/2019  São Paulo ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀#sap #fi #co #tecnologia #ti #tecnologiadainformação #saopaulo #mm #abap #abapparafuncionais #sd #sapforumbrasil
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privatetrainningsap
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(MM, SD, FI, CO) ️ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀O principal objetivo deste curso é ensinar Consultores Funcionais as *Técnicas Básicas e Avançadas em Debug* um programa ABAP abordando selects, paradas em mensagens de erros, e outras funções. *Conteúdo P

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Reposted from @everydollardown -  Sometimes we have to remember that we ultimately control our own destiny, own it! #finacialfreedom #financialindependence #finacialfreedom #fi #journeytofi - #regrann
LY❤ - @lazypotato007 Instagram Profile - AutGram.Com
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Reposted from @everydollardown - Sometimes we have to remember that we ultimately control our own destiny, own it! #finacialfreedom #financialindependence #finacialfreedom #fi #journeytofi - #regrann

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@ecommercewolf Love the hustle 💯

Azeite de oliva: o óleo que blinda o coração

O alimento também é benéfico para ossos, ajuda a manter o peso e previne o diabetes

O azeite de oliva é um tipo de óleo extraído da azeitona, o fruto da oliveira. Chamado de ouro líquido pelos mediterrâneos, é um excelente aliado para combater doenças cardiovasculares, prevenir câncer e diabetes, fortalecer os ossos, melhorar o funcionamento do cérebro e emagrecer.
Uma pesquisa publicada no New England Journal of Medicine comprovou que a dieta mediterrânea, cuja base é o azeite de oliva extravirgem, castanhas, peixes e vegetais, é capaz de reduzir em 30% o risco de doenças cardiovasculares. O azeite de oliva não só ajuda a diminuir o mau colesterol (LDL) como aumenta o bom colesterol (HDL). Isso ocorre graças a presença de antioxidantes e gordura monoinsaturada ômega-9 do azeite.

O alimento é milenar e a árvore começou a ser plantada na Ásia Menor. No século 16 A.C, os fenícios levaram o azeite para Grécia e o cultivo da oliveira passou a ganhar importância a partir do século 4 A.C.

Olá tudo tudo bem com você 
Como tá sua vida 
Você está satisfeita com seu corpo 
Nós temos um programa de emagrecimento com grupo vip no facebook e instruções diárias no whatsapp e uma dieta de 17 dias, feito por uma coach de emagrecimento profissional, incluindo desafios para mudanças de hábito, sorteios, cardápio preparado por uma nutricionista e exercícios focados na queima de gordura, onde conseguimos ótimos resultados em 17 dias. Tudo isso você irá receber através de um e-book super completo.

Você teria interesse em participar do nosso desafio? 

Quer saber mais sobre Dieta e emagrecimacesse agora mesmo o bio pag que esta em azul @dieta_para_todos_diasbr ou me chame no direct .
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#emagrecer #perderpeso #nutricionista #perdergordura #perderabarriga #emagrecercomsaude #emagrecerrapido #emagrecersaudavel #lowcarb #emagrecercomsaúde #emagrecersemsofrer #Receitas #reeducaçãoalimentar #EducaçaoAlimentar #reeducaçaoalimentar #dieta #dietalowcarb #detox #dietaflexivel #perderepeso #Confeitaria #JejumIntermitente #Exercicios #Fi
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Azeite de oliva: o óleo que blinda o coração O alimento também é benéfico para ossos, ajuda a manter o peso e previne o diabetes O azeite de oliva é um tipo de óleo extraído da azeitona, o fruto da oliveira. Chamado de "ouro líquido" pelos mediterr

Os gols de @santacruzfc 1 (4) x (2) 1 @nauticope, pela Copa do Brasil 🇧🇷 2019!! #gols #copadobrasil #santacruzfc #nautico #futebolinterior #fi
Futebol Interior - @futebolinterior Instagram Profile - AutGram.Com
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Os gols de @santacruzfc 1 (4) x (2) 1 @nauticope , pela Copa do Brasil 🇧🇷 2019!! #gols #copadobrasil #santacruzfc #nautico #futebolinterior #fi

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@confianca.e.c Gostei demais do seu perfil, tá TOP! Visita o meu também, acho que vai gostar! 😀😊😍

Já tomou seu chá ️ da noite  igual o @zr11 ???  #cha #craque #veterano #zeroberto #futebolinterior #fi
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Já tomou seu chá ️ da noite igual o @zr11 ??? #cha #craque #veterano #zeroberto #futebolinterior #fi

Conselheiros e Torcedores não  gostaram do escudo  modernizado no site oficial e o @corinthians voltou com o tradicional!! O que você acha disso, torcedor ??? 🤔🤔 #escudo #modernizacao #corinthians #futebolinterior #fi
Futebol Interior - @futebolinterior Instagram Profile - AutGram.Com
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Conselheiros e Torcedores não gostaram do escudo modernizado no site oficial e o @corinthians voltou com o tradicional!! O que você acha disso, torcedor ??? 🤔🤔 #escudo #modernizacao #corinthians #futebolinterior #fi

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@confianca.e.c Gostei demais do seu perfil, tá TOP! Visita o meu também, acho que vai gostar! 😀😊😍

Calma final de semana tá chegando 
Boa noite rapaziada, uma ótima noite a todos .
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#fit #fitness #fitnessmotivation #fi #model #rj #021 #blog #insblog #instamodel
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Calma final de semana tá chegando Boa noite rapaziada, uma ótima noite a todos . . . . . . . . . . . #fit #fitness #fitnessmotivation #fi #model #rj #021 #blog #insblog #instamodel

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@wallace.avlis_oficial @sanyrarodrigues 😉

@anny.cristian Agora sim 😍

Ele chegou !!! @gutoferreira.1965 desembarcou em Recife pra assumir o @sportrecife. Objetivo é melhorar o time em busca do acesso na Série B! #gutoferreira #gordiola #sport #recife #futebolinterior #fi
Futebol Interior - @futebolinterior Instagram Profile - AutGram.Com
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Ele chegou !!! @gutoferreira.1965 desembarcou em Recife pra assumir o @sportrecife. Objetivo é melhorar o time em busca do acesso na Série B! #gutoferreira #gordiola #sport #recife #futebolinterior #fi

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@futebolpaulinho Boa Sorte.....Sucesso nesse novo desafio. .....

Congratulations to Valerie Ward Moore on passing Level 1 FitRanx this afternoon. Great job Valerie. Keep climbing... — with Valerie Ward Moore.#strongwomen #fi##transformation #fitranx #acworth #kennesaw #woodstock #healthyliving
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Congratulations to Valerie Ward Moore on passing Level 1 FitRanx this afternoon. Great job Valerie. Keep climbing... — with Valerie Ward Moore.#strongwomen #fi ##transformation #fitranx #acworth #kennesaw #woodstock #healthyliving

Centrum Women Multivitamin es un suplemento diario personalizado para mujeres que ayuda a respaldar la energía, la inmunidad y el metabolismo (2) y la apariencia saludable de una mujer (3) *. Con nuestros niveles más altos de vitamina D3, una forma preferida de vitamina D, Centrum Women también ayuda a mantener la salud ósea (4) *. Centrum es el multivitamínico más completo para mujeres y está verificado como no OGM (1) y sin gluten. Un multivitamínico diario es parte de un estilo de vida saludable en general y puede ayudar a los adultos a obtener la cantidad recomendada de vitaminas y minerales clave. Ayude a su cuerpo a mantener la cabeza a los pies con Centrum, la marca recomendada por los médicos y farmacéuticos # 1 (5).
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#fi #fitness #fitnessmotivation #fitnessgirl #ptoordaz #guayana #entrenamiento #funcional #training #soysaludable #fuerza #proteina #sascha #strength #soysaludable #guayana #guayanacity #emprendimiento #exitos #strength_protein #ptoordazcity #guayanacity #nutricion #teamnutrishopmcallen
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Centrum Women Multivitamin es un suplemento diario personalizado para mujeres que ayuda a respaldar la energía, la inmunidad y el metabolismo (2) y la apariencia saludable de una mujer (3) *. Con nuestros niveles más altos de vitamina D3, una forma p

Alta Vista Pto Ordaz
Asağı Kilo Kontrolü 
Yukarı Kilo Kontrolü 
Dengeli Beslenme
Sporcu Beslenmesi
Cilt Bakımı 
Daha fazla bilgi ve iletişim için;
Whatsapp 0546 439 3995 /DM #kilokontrol #ankara #herbalife #saglik #saglikliyasam #diet #diyet #ronaldo #içerde #dengelibeslenme #kerimcandurmaz #sporcubeslenmesi #fit #fitness #xfit #biceps #fi #puhutv  #kizilay #kilo #zayif #sisman
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Asağı Kilo Kontrolü Yukarı Kilo Kontrolü Dengeli Beslenme Sporcu Beslenmesi Cilt Bakımı Daha fazla bilgi ve iletişim için; Whatsapp 0546 439 3995 /DM #kilokontrol #ankara #herbalife #saglik #saglikliyasam #diet #diyet #ronaldo #içerde #dengelibesl

A simple breakdown 🤓. #Repost @roballenfitness with @get_repost
・・・
For fat loss should you do Cardio? Strength training? Both?🤔
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For more fitness/nutrition info follow @roballenfitness .
Here’s a great post by @chadhargrove1 explaining the differences between the 3 options. He said 
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People focus so much on which burns more calories but this isn’t even the important part. When you focus solely on calories, you’re still focusing on losing weight vs losing fat.
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Calorie/energy balance is about weight loss — not fat loss.
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The true benefit to strength training is how it forces your body to DISTRIBUTE that energy. A good lift puts your body into a state where it knows it needs to send nutrients to the muscles.
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Think of it this way:
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When you lift weights or aim to get stronger while you’re in a calorie deficit — however you create that deficit — you’re essentially telling your body:
- “Hey, um, I know you need energy because you’re not getting enough from food, but we’re doing these deadlifts and trying to do chin ups, so you’re gonna have to take fat for energy because I clearly need the muscle.”
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Without any fancy words, that is basically what’s happening. Weight training and protein signals to your body the muscle has to stay. Your body isn’t dumb, it does what it needs to do to support your body’s environment and needs.
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️️But if all you do is cardio your body will eventually decide that muscle can go along with the fat.
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And if that happens, you aren’t getting leaner — just smaller.️️
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And that’s not what you signed up for right?
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So no, I don’t have a problem with cardio. I just have science and a simple way to explain that cardio alone isn’t gonna help get you get lean.
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By all means, you can do just cardio and lose fat — but eventually it’ll come with losing muscle. And if you just like cardio? Go for it.
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#weightloss #fatloss #health #healthylifestyle #workout #fitness #fit #fatlosstips #dietplan #bodytransformation #exercise #summerbodygoals #nutrition #weightlossjourney #fitspiration #muscle #fatlossprogram #nutritiontips #fatlosstips #fitnessjourney #losefat #montrealfitness #fi
NoraMI - @norashikinmi Instagram Profile - AutGram.Com
norashikinmi
3

A simple breakdown 🤓. #repost @roballenfitness with @get_repost ・・・ For fat loss should you do Cardio? Strength training? Both?🤔 . For more fitness/nutrition info follow @roballenfitness . Here’s a great post by @chadhargrove1 explaining the differen

Comments

@vascularnutrition Check us out! Our protein has the purest form of Whey Isolate in order to help your #gainzallday 💪

@jetathletix You truly are a master of your craft. 💪

One of the things that I took notice of whenever I go to the gym is that 90% of people that go there just to do a couple workouts and Leave! -
Let me ask you a question🤔, are you one of those people? Admit it because I also have fallen victim to this random gym pump is what I call it, but it is important to know that keeping a log of your workouts can actually help you in a variety of of ways in reaching your goals! Here's a few  -
1.IT KEEPS YOU HONEST: How many times have you walked in the gym without a clear plan of what you wanted to do? Did you complete your workout efficiently?  Or did you skip out on a few exercises and sets because you weren't feeling it? Ha ING your workout written out ahead of time in your exercise log eliminates the me talk struggle we engage in.
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2.YOU WILL MAKE BETTER GOALS: The only thing worse than not setting goals is setting unrealistic goals. Crating ambitious goals that stretch you to your limits are great, but massive and ultimately unrealistic goals leading you to fall short only serve to discourage and demoralize. Seeing how quickly or how slowly  you progress at the gym provides you with the feedback necessary to set fitness goals that are realistic, and will keep you from prematurely discouraging and demoralizing yourself. -
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3.YOU WILL GET INSPIRED: One of the most rewarding aspects of keeping track of your workouts is the ability to periodically flip through and look over the work you have done. You'll see results where you burst through plateaus, where you ran longer and faster than you ever thought possible, or lifted a weight that you have never imagined to. That accomplishment will give you that jolt of fire in your belly to get back at it! -
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4.YOU'LL HAVE A PLAN FOR YOUR GOALS: Not only can a workout log help you craft better goals, it can also be the battle plan for achieving them, whether the goals are ultra short term (that day), or the big audacious long term goals, you can track and measure all of them within the pages of an exercise log. Your log doesn't need strict set a d calorie count; it can also be a blueprint for your goals.
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#gym #gaintrain #beast #aesthetic #fitnessmotivation #fi
Andrew Smith - @kopratfit Instagram Profile - AutGram.Com
kopratfit
2

One of the things that I took notice of whenever I go to the gym is that 90% of people that go there just to do a couple workouts and Leave! - Let me ask you a question🤔, are you one of those people? Admit it because I also have fallen victim to this

Broward County, Florida
Comments

@alekmaximuss Big facts, that got to be real to get them real results💯🔥😄✊

@kopratfit @alekmaximuss most definitely 🙌🏾

حكومه‌تا هه‌رێما كوردستانێ 250 ملیۆن دۆلار بۆ دانانا پیڤه‌رێن كاره‌بێ ته‌رخان كرن و وه‌زاره‌تا كاره‌بێ ژی راگه‌هاند: ب دانانا وان پیڤه‌ران دێ سه‌عه‌تێن دانا كاره‌بێ زێده‌ بن
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محه‌مه‌د ئه‌مین هاورامی، په‌یڤدارێ وه‌زاره‌تا كاره‌با هه‌رێمێ راگه‌هاند؛ حكومه‌تا هه‌رێمێ دوسه‌د و پێنجی ملیۆن دۆلار بۆ دانانا پیڤه‌رێن زیره‌ك یێن كاره‌بێ ته‌رخان كرن و ئه‌و پرۆژه‌یه‌‌ دێ ب چه‌ندین قۆناغان كه‌ڤیته‌ د وارێ بجهئینانێ دا و ل ده‌ستپێكێ، دێ ئه‌و پیڤه‌ره‌ ل مۆل و خوارنگه‌هـ و جهێن گشتی هێنه‌ دانان
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دا زانین ژی: پیڤه‌رێن زیره‌ك یێن كاره‌بێ دێ رێگرییێ ل بنپێکارییێن خه‌لكی كه‌ن و دادپه‌روه‌رییێ د پارڤه‌کرنا كاره‌بێ دا درست كه‌ن و ببن سه‌ده‌ما زێده‌بوونا سه‌عه‌تێن كاره‌بێ
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#karasevda #чернаялюбовь #кемальнихан#neslihanatagul #nihansezin #kemalsoydere#burakozcivit #kaanurgancioglu#melisaa2slipamuk #melisapamuk#эмирнихан #emirnihan #emirkozcuoğlu#эмирзейнеп #emirzeynep #aminkaturkish#asklaftananlaجmaz #murathayat #fi#mehmetgunsur #یk#10yearchallenge
Waar Hêmi Rengîn Jiyanê 🎞 - @waarmedianetworki Instagram Profile - AutGram.Com
waarmedianetworki
1

حكومه‌تا هه‌رێما كوردستانێ 250 ملیۆن دۆلار بۆ دانانا پیڤه‌رێن كاره‌بێ ته‌رخان كرن و وه‌زاره‌تا كاره‌بێ ژی راگه‌هاند: ب دانانا وان پیڤه‌ران دێ سه‌عه‌تێن دانا كاره‌بێ زێده‌ بن . محه‌مه‌د ئه‌مین هاورامی، په‌یڤدارێ وه‌زاره‌تا كاره‌با هه‌رێمێ راگه‌هاند؛ ح

Comments

@decel_gozeller FoLLow atn qarşLx 100%🔹 auto Like 7/24⏰🔱 ⚜ FoLLow atb unf eLəmə✅ <<🔥.decel.🔥>> ╔╗──🌛╔╗╔╗╔═╗🌟╔══╗ ║║──🎇║║║╚╝╔╝🎇║═╦╝ ║╚═╗🌟║║║╔╗╚╗🌛║═╩╗ ╚══╝🎇╚╝╚╝╚═╝🎇╚══╝ ┊‌‌‌‌‌‌┊┊┊┊┊┊💙✥✸✧✸✥💗 ┊┊┊┊┊┊┊💟✥✸✧✸✥💛 ┊┊┊┊┊┊┊💚✥✸✧✸✥💖 ┊┊┊┊┊┊💖✥✸✧✸✥💚 ┊┊┊┊┊💛✥✸✧✸✥💜 ┊┊┊┊💜✥✸✧✸✥💙 ┊┊┊💙✥✸✧✸✥💟 ┊┊💟✥✸✧✸✥💚 ┊💚✥✸✧✸✥💖 💖✥✸✧✸✥💙‌ ╔╗──🌛╔╗╔╗╔═╗🌟╔══╗ ║║──🎇║║║╚╝╔╝🎇║═╦╝ ║╚═╗🌟║║║╔╗╚╗🌛║═╩╗ ╚══╝🎇╚╝╚╝╚═╝🎇╚══╝ ┊‌‌‌‌‌‌┊┊┊┊┊┊💙✥✸✧✸✥💗 ┊┊┊┊┊┊┊💟✥✸✧✸✥💗 ┊┊┊┊┊┊ ╭━╮┳┈┳╭━╮╭━━╭━╮, ╰━╮┃┈┃┣━╯┣━┈┣┳╯, ╰━╯╰━╯┻┈┈╰━━┻╰━ 🍃•.,¸¸,.•

Tudo e uma fase então vença ..
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#like4likes #like4follow #likeforlikes #likes4follows #li #instagood #insta #instafollow #instalike #in #boy #boys #b #boyxboy #fi #follower #followers #foto #folow4folow #followforfollow #for #followforfollowback
⚓lucas⚓ - @lucas_ramos_diniz Instagram Profile - AutGram.Com
lucas_ramos_diniz
0

Tudo e uma fase então vença .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #like4likes #like4follow #likeforlikes #likes4follows #li #instagood #insta #instafollow #instalike #in #boy #boys #b #boyxboy #fi #follower #follo

بەرنامێ #کۆرانگە
شەمبی دەمژمێر 07:04ی ئێڤاری چاڤەرێبن..
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#karasevda #чернаялюбовь #кемальнихан#neslihanatagul #nihansezin #kemalsoydere#burakozcivit #kaanurgancioglu#melisaa2slipamuk #melisapamuk#эмирнихан #emirnihan #emirkozcuoğlu#эмирзейнеп #emirzeynep #aminkaturkish#asklaftananlaجmaz #murathayat #fi#mehmetgunsur #یk#10yearchallenge
Waar Hêmi Rengîn Jiyanê 🎞 - @waarmedianetworki Instagram Profile - AutGram.Com
waarmedianetworki
3

بەرنامێ #کۆرانگە شەمبی دەمژمێر 07:04ی ئێڤاری چاڤەرێبن.. . . . . . #karasevda  #чернаялюбовь  #кемальнихан #neslihanatagul  #nihansezin  #kemalsoydere #burakozcivit  #kaanurgancioglu #melisaa2slipamuk  #melisapamuk #эмирнихан  #emirnihan  #emirkozcuoğlu #эмирзейне

Comments

@lawand_nice ╔╗ ╔╗╔═╦╦╦═╗╔╗╔╗═╦╦╗ سه رکه فتی بی 💕║║ان شاءلله 😘 ║╚╣║║║║╩╣╚╗╔╣║║║║ ╚╝ده ست خوش به رده وام به 🌹 ╚═╩═╩═╩═╝═╚╝╚═╩═╝♥

@lawand_nice ╔╗ ╔╗╔═╦╦╦═╗╔╗╔╗═╦╦╗ سه رکه فتی بی 💕║║ان شاءلله 😘 ║╚╣║║║║╩╣╚╗╔╣║║║║ ╚╝ده ست خوش به رده وام به 🌹 ╚═╩═╩═╩═╝═╚╝╚═╩═╝♥

Ready for my Sporty Spice audition  just saying...
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.#travel #girlstraveldiary #traveldiaries #fl #florida #sunshine #outdoors #lifestyle #run #fi#reebok #addidas #hm #stellamccartney
#black #blondie #blonde #ootd #travelootd #nikon #nikonphotography
Hannah Jöst - @hannahjost Instagram Profile - AutGram.Com
hannahjost
4

Ready for my Sporty Spice audition just saying... . . . . . . . . . . . . .#travel #girlstraveldiary #traveldiaries #fl #florida #sunshine #outdoors #lifestyle #run #fi #reebok #addidas #hm #stellamccartney #black #blondie #blonde #ootd #travelootd #

Gulfport, Florida
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@alyimalee 🙌 You go girl!!!

@lau.sinclair Girl look at those abs🙌🏻

Спокойной ночи 
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#goodnight #blondegirl #изжизниблондинки #sexylifestyle #pantyhose #spbgirl #stockings #tights #footlover #feetsgram #naturalgirl #russiangirlsgram #footfetishnation #fi #bb #блондинка #model #womanstyle #женское #instamodel #iam #polishgirl #spbmodel #женственность #femininity
🌟Fisa🌟 - @fisa.mi Instagram Profile - AutGram.Com
fisa.mi
4

Спокойной ночи . #goodnight #blondegirl #изжизниблондинки #sexylifestyle #pantyhose #spbgirl #stockings #tights #footlover #feetsgram #naturalgirl #russiangirlsgram #footfetishnation #fi #bb #блондинка #model #womanstyle #женское #instamodel #iam #p

Saint Petersburg
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@pherrie_lop I'm a sugar mom ,I need a serious sugar baby to pay $1200 weekly allowance (PayPal or Venmo or Cashapp) male or female , dm me on Whatsapp messenger 4138484263 🇺🇲🇨🇦 only 💚

@wilyuarata Your photos are bananas! Would love if you could check out my feed too. 😉

#mma #mmagirl #mmawomen #ufc #ufcmoscow #ufc202 #ufcfightnight #boxing #basicfit #boxinggirl #boxethai #boxingtraining #fi #fitnesslove #fitnesshark #france🇫🇷️ #fitnessaddict #fitness #gymnastique #gymlif #gymshark #gymsharkwomen #bikinigirl #musculation #miamibeach #aixenprovence
nono de mars - @nordine_boxe_fitnes Instagram Profile - AutGram.Com
nordine_boxe_fitnes
4

#mma #mmagirl #mmawomen #ufc #ufcmoscow #ufc202 #ufcfightnight #boxing #basicfit #boxinggirl #boxethai #boxingtraining #fi #fitnesslove #fitnesshark #france 🇫🇷️ #fitnessaddict #fitness #gymnastique #gymlif #gymshark #gymsharkwomen #bikinigirl #muscula

Comments

@thomas_illustration1 ✋™I am a graphic designer💫💫. Hit me 👆 to get super cool design of your picture illustrated and cartoon 🎨character of your self 💯💯

@claire_fitchia Hey! We love your page and have an athlete opportunity for you! Dm our main! The page link is in our bio! 💪😍

I get mayonnaise on my sub #Fi
@jordanstrohl Instagram Profile - AutGram.Com
jordanstrohl
8

I get mayonnaise on my sub #fi

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@emilysprangers mayonnaise is terrible

@drake_anderson Same

سيني كاناپه+سيني سوشي+سيني شات شاه ميگو سفارش خانم دكتر قدكچي مرسي از اينكه ما رو انتخاب كرديد ️️️#tabriz#luccafingerfood#tabrizfingerfood#fingerfood#tabriz#fi gerfood#sushi
Tabriz Fingerfood - @lucca_fingerfood_tabriz Instagram Profile - AutGram.Com
lucca_fingerfood_tabriz
1

سيني كاناپه+سيني سوشي+سيني شات شاه ميگو سفارش خانم دكتر قدكچي مرسي از اينكه ما رو انتخاب كرديد ️️️#tabriz #luccafingerfood #tabrizfingerfood #fingerfood #tabriz #fi gerfood#sushi

Tabriz, Iran
Comments

@dr.anita.chehri دیدی گفتم کار اینارو حتما میپسندی😊😊. @leyla.ghk

Happy 30th birthday Fi!! ️ What a year this will be... #Fi’s30th #firsthome #wedding 🤗 love you very much xx @fionasouth
jack_farrall - @jack_farrall Instagram Profile - AutGram.Com
jack_farrall
11

Happy 30th birthday Fi!! ️ What a year this will be... #fi ’s30th #firsthome #wedding 🤗 love you very much xx @fionasouth

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@chriso23 Happy Birthday @fionasouth

@taylorpaddington HB GIRL 🍷🍷🍷🍷💃🏻🎈

همیشه آماده جنگم....
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#fitness #fitnessmotivation #fi #fitnessgirl #fitnesstransformation #love #karate #bodybuilding #bodytransformation #photo #love #like #dara_shahriar #gym#Olympia #mma #pic #camera #hot #boy #levis
Sensei Dara - @dara.shahriar Instagram Profile - AutGram.Com
dara.shahriar
3

همیشه آماده جنگم.... . . . . . . . . . . #fitness #fitnessmotivation #fi #fitnessgirl #fitnesstransformation #love #karate #bodybuilding #bodytransformation #photo #love #like #dara_shahriar #gym #olympia #mma #pic #camera #hot #boy #levis

Comments

@dara.shahriar @amir_azadi7 😍💙🌸

@armiya_nkh مرسی کاپیتان👌

Passons sur l’autre rive !
Quittons nos lieux de certitudes, nos bases arrière, allons sur l’autre rive. N’est-ce pas aller à la rencontre de l’autre, différent ?! Ouvrons notre coeur, après la tempête  de grands soleils apparaîtrons, nous arriverons à passer sur l’autre rive ! 
Petite découverte au milieu de la forêt de Meudon, @laterrassedeletang, un vrai paradis et une petite pause bien méritée !
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#meudon #weekend #sunday #sundaymood #etang #forest #slowlife #larandoquifaitdubien #randonnée #europe #france #potd #instadaily #instalike #igers #instagram #iphoneonly #igersfrance #igersoftheday #topfrancephoto #sun #laterrassedeletang #sunshine #summeriscoming #hautdeseine #foretdemeudon #photooftheday #picoftheday #filempecheusedetournerenrond #fi @filempecheusedetournerenrond @topfrancephoto @topfrancebloggers @instagram @igers @igersfrance @instagramfr @photo @paris @laterrassedeletang @magazinegeo @nature.geography @villedemeudon
Fi. by Congra - @filempecheusedetournerenrond Instagram Profile - AutGram.Com
filempecheusedetournerenrond
1

Passons sur l’autre rive ! Quittons nos lieux de certitudes, nos bases arrière, allons sur l’autre rive. N’est-ce pas aller à la rencontre de l’autre, différent ?! Ouvrons notre coeur, après la tempête de grands soleils apparaîtrons, nous arriverons

La Terrasse De L'Etang
Comments

@_hugottawa_ 💚

Think you’ve got #millennials down? Take this quiz to see just how millennial-friendly your #FI is! Link in Bio! 
http://blog.dbsi-inc.com/branch-transformation-blog/millennial-financial-health

#Banking #CreditUnions #Banks #AdvisoryBanking
DBSI - Banking Redefined - @dbsi_inc Instagram Profile - AutGram.Com
dbsi_inc
0

Think you’ve got #millennials down? Take this quiz to see just how millennial-friendly your #fi is! Link in Bio! http://blog.dbsi-inc.com/branch-transformation-blog/millennial-financial-health #banking #creditunions #banks #advisorybanking

Good morning! Waking up to snow in the desert is always interesting, but at least I know by afternoon it will melt. So how cold is it where you are today? Only one week and a day before #plannercon2019 !!! I’m excited, and will be drinking some #hotchocolate later today. .
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#rvinglifestyle #lookingoutmywindow 
#LauraNSasha
@LauraNSasha
#LauraNSashaExcellentAdventure
#ExcellentAdventure
#RVing
#RVingLifestyle
#HomeIsWhereYouParkIt
#FI
#FinancialIndependence
#FrugalRVers
#RVing
#crackofnoonclub
Laura-n-Sasha Jevtich - @lauransasha Instagram Profile - AutGram.Com
lauransasha
0

Good morning! Waking up to snow in the desert is always interesting, but at least I know by afternoon it will melt. So how cold is it where you are today? Only one week and a day before #plannercon2019 !!! I’m excited, and will be drinking some #hotc

Cojin lana merino tenemos en promoción y unidades limitadas en color azul, rosa, y mostaza, resto de colores precio normal. 
Este fue para un regalo, es un detalle super especial aprovecha la promoción. #Fifilanera
#lacasitadefifi #lanaxxlnatural #mantasxxl #Fi #merinowool #talleresarinuskas #lanamerino100 #wool #diy #handmadewithlove #Knitting
Arinuskas - @arinuskas Instagram Profile - AutGram.Com
arinuskas
3

Cojin lana merino tenemos en promoción y unidades limitadas en color azul, rosa, y mostaza, resto de colores precio normal. Este fue para un regalo, es un detalle super especial aprovecha la promoción. #fifilanera #lacasitadefifi #lanaxxlnatural #ma

Comments

@arinuskas @isabelchabedelcastillo 😘😘😘😘😘☺️

@madeluc__ Que bonitos son😍😍

A “Night Sky” é mais uma das nossas super trilhas do pacote Sci Fi!

Não fique por fora e ouça ela quando quiser no nosso canal do @youtube e @soundcloud , ou compre ela pra ser só sua junto de varias outras trilhas e sound effects nas asset stores da @unrealengine ou @unitytechnologies , seja você produtor/desenvolvedor de games ou grande apaixonado por música, estaremos sempre agradando todos os gostos!
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Para saber mais basta clicar em nosso link da bio ou aqui em baixo mesmo  .
https://linktr.ee/poligonssounds .
Poligons Sounds, sons de gamers pra gamers.

#asset #poligons #sounds #poligonssounds #sci #fi #scifi #night #sky #unrealengine #unity #game #audio #gameaudio #production #gamer
Poligons Sounds - @poligonssounds Instagram Profile - AutGram.Com
poligonssounds
0

A “Night Sky” é mais uma das nossas super trilhas do pacote Sci Fi! Não fique por fora e ouça ela quando quiser no nosso canal do @youtube e @soundcloud , ou compre ela pra ser só sua junto de varias outras trilhas e sound effects nas asset stores d

#Cheda#fi#rabi
karamou officiel 👌 - @mi_nou_akram_ Instagram Profile - AutGram.Com
mi_nou_akram_
2

#cheda #fi #rabi

Comments

@kokito_bd Sobhanou 😍 habla minou

@mi_nou_akram_ @kokito_bd ❤❤

O trote na Faculdade Iguaçu é Solidário ️ #FI sejam bem vindos calouros de Administração  #faculdade #administração #calouros #capanema #parana #sudoeste #brasil #suldomundo
Faculdade Iguaçu - @faciguacu Instagram Profile - AutGram.Com
faciguacu
1

O trote na Faculdade Iguaçu é Solidário ️ #fi sejam bem vindos calouros de Administração #faculdade #administração #calouros #capanema #parana #sudoeste #brasil #suldomundo

Faculdade Iguaçu
Comments

@deisezenatti Uhullll... valeu!!!!

That child from yesteryear who’s life was but chaff in the wind stands here now in tears
Tears of gratitude and joy filled by the vast white around me
To be here now seeing the world in its beautiful glory is beyond my dreams 
I am free from the chains of old 
Free to roam, free to drink in life 
and love beyond measure - A Tribute to Antarctica.  #free #fi #travel #epicadventures #grateful #gratitude
Trin and Bonnie - @43bluedoors Instagram Profile - AutGram.Com
43bluedoors
2

That child from yesteryear who’s life was but chaff in the wind stands here now in tears Tears of gratitude and joy filled by the vast white around me To be here now seeing the world in its beautiful glory is beyond my dreams I am free from the chai

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@backpackingconnoisseur You must feel like KING OF THE WOOOORRRLD

@intel.abhinav Woohoooo

#EntrenamientoFuncional implica: ⭕️Un énfasis especial en desarrollar los sistemas musculares de estabilización del cuerpo (abdominales, lumbares, abductores y rotadores de cadera y estabilizadores de la escápula).
⭕️Un trabajo importante en mejorar la tensión muscular en reposo.
⭕️Mejorar la fuerza del músculo y no su tamaño.
⭕️Un trabajo intenso del “core”.
⭕️Trabajar habilidades biomotoras.
⭕️Atención en la postura corporal.
⭕️No se trabaja con músculos aislados.
⭕️Trabajo de las respuestas reflejas: mejorar esquemas de movimiento que se activan de forma automática ante ciertos estímulos.
#BeZagros #entrenamientofuncional #entrenamiento #funcionaltraining #triceps #hiittraining #gim #fitness #fitnessmotivation #entrenamiento #dieta #dietaflexible #alimentacion #pesas #gimnasio #perdergrasa #perderpeso #musculo #view #alimentacion #salud #deporte #progreso #fuerza #men #fi #abs #pectoral @diegofrees
Zagros Sports - @zagrossports Instagram Profile - AutGram.Com
zagrossports
1

#entrenamientofuncional implica: ⭕️Un énfasis especial en desarrollar los sistemas musculares de estabilización del cuerpo (abdominales, lumbares, abductores y rotadores de cadera y estabilizadores de la escápula). ⭕️Un trabajo importante en mejorar

Zagros Sports Club de Salud y Deporte
Comments

@eesd75 💪💪💪🌟🌟

(MM, SD, FI, CO) ️ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀O principal objetivo deste curso é ensinar Consultores Funcionais as *Técnicas Básicas e Avançadas em Debug* um programa ABAP abordando selects, paradas em mensagens de erros, e outras funções. *Conteúdo Programático* • Introdução ABAP
•Comandos de Saída e Declarações
•Select e Fluxo do Programa
•Estruturas e Tabelas Internas
•Técnicas Básica e Técnicas Avançadas em Debug
•ABAP SQL Detalhado
•Técnicas de Modularização
•Exrensões do SQL
•Autorizações
•Eventos
•Telas de Seleção
•SQL Trace

Faça parte dessa turma  ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ Faça também em Remoto Ao Vivo⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ 9/3/2019  São Paulo ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀#sap #fi #co #tecnologia #ti #tecnologiadainformação #saopaulo #mm #abap #abapparafuncionais #sd #sapforumbrasil
Private Trainning - SAP - @privatetrainningsap Instagram Profile - AutGram.Com
privatetrainningsap
0

(MM, SD, FI, CO) ️ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀O principal objetivo deste curso é ensinar Consultores Funcionais as *Técnicas Básicas e Avançadas em Debug* um programa ABAP abordando selects, paradas em mensagens de erros, e outras funções. *Conteúdo P

استادی از جنس علم ، معرفت ، عشق
به وجود استادی مثل شما افتخار میکنم و تلاشم اینه در آینده ای نه چندان دور بتونم به جز پدر و مادر لبخند شادی و قهرمانی را بر لب شما بنشانم تا کمی از زحمات پدر مادر زحمت کشم و شما استاد دلسوزم را جبران کنم

پ.ن
بخشی از رزومه استاد اینانلو مربی تیم ملی
و
دبیر فدراسیون نچرال ارمنستان
سوم آسیا هند 2018
سوم جهان مغولستان 2017
برترین مربی سال جهان 2017
نایب قهرمان آسیا کره 2017
نایب قهرمان جهانی تایلند 2016 .
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#fitness #fitnessmotivation #fi #fitnessgirl #fitnesstransformation #love #karate #bodybuilding #bodytransformation #photo #love #like #dara_shahriar #gym#Olympia #mma #pic #camera #hot #boy #levis
Sensei Dara - @dara.shahriar Instagram Profile - AutGram.Com
dara.shahriar
2

استادی از جنس علم ، معرفت ، عشق به وجود استادی مثل شما افتخار میکنم و تلاشم اینه در آینده ای نه چندان دور بتونم به جز پدر و مادر لبخند شادی و قهرمانی را بر لب شما بنشانم تا کمی از زحمات پدر مادر زحمت کشم و شما استاد دلسوزم را جبران کنم پ.ن بخشی از ر

Comments

@hadi_wolver 💓💓❤️

@dara.shahriar @hadi_wolver 🌸💓

HEPA 3 es el mejor suplemento natural para desintoxicar y limpiar tu cuerpo.
HEPA 3 es ideal para personas con exceso de peso, además de que limpia tu organismo para que puedas bajar de peso de forma natural y sanamente.
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#bajardepeso #vidasana #reducesanamente #suplementonatural #adelgazar #suplemento #natural #fi #salud #saludable #bienestar
NLPHARMA - Medellín Colombia - @nlpharma_suplementos Instagram Profile - AutGram.Com
nlpharma_suplementos
1

HEPA 3 es el mejor suplemento natural para desintoxicar y limpiar tu cuerpo. HEPA 3 es ideal para personas con exceso de peso, además de que limpia tu organismo para que puedas bajar de peso de forma natural y sanamente. . . #bajardepeso #vidasana #

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@negromorfoo Excelente NLPHARMA - Medellín Colombia 💪

כך נראת סדרה 3 שעברה דרכינו🤫
כי לא מקבלים תוצאה כזו במקום אחר 🤷‍️
התקנה פנסים קדמיים
הרכבה ליף קדמי
הרכבה ספוילר
צביעת קליפרים וגריל
אגזוג בניה עם 4 סופיות
צביעת טמבון קדמי ואחורי
#לעוד_פרטים_בטלפון:-0528066668
——————————————————————————————— @kareem_raef_gtr
#kkperformance #mb_auto_sport #performance #rs5 #fullbodykit #nismo #gtr #car_tuning #fiat #gti #rs3 #audi #air_force #apr #fi #remus #mk7_r #corvette #ferrari #armytrix_exhaust #turbo #arab_run #vagcars #vag
KK Performance - @kk.per4mance Instagram Profile - AutGram.Com
kk.per4mance
0

כך נראת סדרה 3 שעברה דרכינו🤫 כי לא מקבלים תוצאה כזו במקום אחר 🤷‍️ התקנה פנסים קדמיים הרכבה ליף קדמי הרכבה ספוילר צביעת קליפרים וגריל אגזוג בניה עם 4 סופיות צביעת טמבון קדמי ואחורי #לעוד_פרטים_בטלפון :-0528066668 ——————————————————————————————— @kareem

In general, I like the 25x rule because it gives you a goal to aim for.
The rule says that if you have 25x your expenses saved in retirement accounts, then you will be able to enjoy a comfortable early retirement, assuming you only pull 4% out annually. (The safe withdrawl rate) The 4% rule isn't fullproof, though.

With factors like inflation, lifestyle changes, or a possible zombie  apocalypse, I always recommend reevaluating your goals on an annual basis to make sure that as your needs change, so do your goals. (At the very least) .
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#money #financetips #personalfinance #FI #financialgoal #retirement #debtfreecommunity #debtfreejourney #futuremillionaire #PrioritizeFinance #girlboss #blackentrepreneurs #blackbusinesswomen
PrioritizeFinance - @prioritizefinance Instagram Profile - AutGram.Com
prioritizefinance
1

In general, I like the 25x rule because it gives you a goal to aim for. The rule says that if you have 25x your expenses saved in retirement accounts, then you will be able to enjoy a comfortable early retirement, assuming you only pull 4% out annual

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@shenvaldeb That’s the best explanation I’ve heard. Thank you!

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متى يجمتعون مره ثانيه ونشوف هالحلاوه؟
[ #uguryildiran #çukur #forugurr ]
@forugur Instagram Profile - AutGram.Com
forugur
11

- متى يجمتعون مره ثانيه ونشوف هالحلاوه؟ [ #uguryildiran #çukur #forugurr ]

Comments

@forugur @joudistaaa حفل توديع ارسوي

@oriflim_s لسيدات ( السعوديه او مقيمه بالسعوديه ) تتوفر لدينا فرص عمل من المنزل بربح فوري ومكافئات شهريه ،، للتواصل واتس0545664625 / دايركت💕👏🏼

Gracias dios por todo lo bueno en mi vida ,
Gracias por hacerme entender los pequeños y grandes errores q e cometido para poder ser mejor persona 
Siempre toda la gloria será tuya !! #jovenemprendedor #exitoso #siguemeytesigoseguro #motivado #happy##love #fi #fitness #gym #chile #santiago #focus #amor #futuromillonario #empresario #agradecido #vida #feliz #todoesposible
Mario Andres Salazar - @marioftstyle Instagram Profile - AutGram.Com
marioftstyle
0

Gracias dios por todo lo bueno en mi vida , Gracias por hacerme entender los pequeños y grandes errores q e cometido para poder ser mejor persona Siempre toda la gloria será tuya !! #jovenemprendedor #exitoso #siguemeytesigoseguro #motivado #happy ##

What do you think? Like if you agree.⁣⠀
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#debtfree #financialindependence #ficommunity #debtfreejourney #debtfreecommunity #budgeting #budget #cashenvelopes #paywithcash #savemoney #babysteps #financialfreedom #podcast #businesspodcast #financialpodcast #lifestyle #savingmoney #personalfinance #entrepreneur #business #earlyretirement  #fi #financialplanning #realestate #minimalism
Scott Alan Turner, CFP® - @scottalanturner Instagram Profile - AutGram.Com
scottalanturner
5

What do you think? Like if you agree.⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ #debtfree #financialindependence #ficommunity #debtfreejourney #debtfreecommunity #budgeting #budget #cashenvelopes #paywithcash #savemoney #babysteps #financialfreedom #podcast #busines

Comments

@scottalanturner @kevinsandlin everyone is envious of my black t-shirt collection

@fire2moms1babe Agree! 🙏

IMDb sıralamasında en yüksek puanı almış 9 Türk dizisi.

1-Leyla İle Mecnun
2-Şahsiyet
3-Behzat Ç
4-Kardeş Payı
5-Ezel
6-Poyraz Karayel
7-Suskunlar
8-Avrupa Yakası
9-Fi

#imdb #leylailemecnun #şahsiyet #behzatç #kardeşpayı #ezel #poyrazkarayel #suskunlar #avrupayakası #fi
Özkan Aydın - @ozkanaydin.pth Instagram Profile - AutGram.Com
ozkanaydin.pth
3

IMDb sıralamasında en yüksek puanı almış 9 Türk dizisi. 1-Leyla İle Mecnun 2-Şahsiyet 3-Behzat Ç 4-Kardeş Payı 5-Ezel 6-Poyraz Karayel 7-Suskunlar 8-Avrupa Yakası 9-Fi #imdb #leylailemecnun #şahsiyet #behzatç #kardeşpayı #ezel #poyrazkarayel #susku

Comments

@nidanurrtarlabelenddl Şahsiyet🙌

@mizahqram #autolike (qarşlq ver)

Kitap tek kelimeyle harika. Yazarın diğer kitapları gibi okumaya doyamıyorsunuz, Okudukça yeni şeyler öğreniyor, bildiklerinizi de sorguluyor, hiç böyle düşünmemiştim diyorsunuz. Hayata başka bir açıdan bakıyorsunuz, kesinlikle okunmalı. E. B. B. 2 Şubat 2019

#azrasarızeybekkohen #akilahazrakohen #azrakohen #görbeni #aeden #cihat #life #çaba #anlayış #2019 #fiçipi 
#fi #çi #pi #love #haber #gündem #medya #like4like #magazin #news #fun #gossip #edebiyat #spor #instagood #followme #instadaily #instamood #instafollow
Azra Kohen - @booksazrakohen Instagram Profile - AutGram.Com
booksazrakohen
9

"Kitap tek kelimeyle harika. Yazarın diğer kitapları gibi okumaya doyamıyorsunuz, Okudukça yeni şeyler öğreniyor, bildiklerinizi de sorguluyor, hiç böyle düşünmemiştim diyorsunuz. Hayata başka bir açıdan bakıyorsunuz, kesinlikle okunmalı." E. B. B. 2

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@arzugunalay Insanlaraa güzel şeyler telkin edin.

@arzugunalay Okuduğunu gerçek sana insalarimiz var, sizi izleyip şunun kocası yahut karısı söyle deyip de boşanan bir sürü kişi tanıyorum. Hayat kitap okuyup yonlendirilecekse o kitap zafere Kuran-ı Kerimdir. Heyecan arayan O kitaba dalsın. Heyecani biten ilişki bitseydi bütün dünya zina yuvasi olurdu. O zaman da asıl insanlık ınsan sifatindan çıkardı. Bu da benim düşüncem....

O Rei ️ @pele sempre esteve com as crianças ‍‍ !!! #futuro #solidario #reidofutebol #pelé #melhordomundo #futebolinterior #fi
Futebol Interior - @futebolinterior Instagram Profile - AutGram.Com
futebolinterior
5

O Rei ️ @pele sempre esteve com as crianças ‍‍ !!! #futuro #solidario #reidofutebol #pelé #melhordomundo #futebolinterior #fi

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@barbosa_alves_adv No futebol o melhor do mundo. Como prole...encerro por aqui p n exacerbar limites socialmente impostos

@iaecadu Sempre esteve com as crianças... Dos outros.

Almocinho 🥗 fit do Didico com os parças !! #almoço #didico #adrianoimperador #futebolinterior #fi
Futebol Interior - @futebolinterior Instagram Profile - AutGram.Com
futebolinterior
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Almocinho 🥗 fit do Didico com os parças !! #almoço #didico #adrianoimperador #futebolinterior #fi

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@j0rge.t Tá quebrado

shoaib.karimian - @shoaib.karimian Instagram Profile - AutGram.Com
shoaib.karimian
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@shoaib.karimian #badansazi

@shoaib.karimian #badansazan