#eatrealfood
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Ive recently had a few girls message me about how best to loose weight. In not trying to sound like a broken reccord but its all about that clean eating!!
The bigest and best thing you can do for yourself in cut out processed foods and eat lean and natural foods. The taste is so crisp and delish you wont want to go back! You will notice the different not only on the scales but also in how you feel and your energy levels!!! Take a step and give it a go!
#eatrealfood #cleaneating #weightloss #healthymind #healthyinside #healthyoutside #youcandoit #crisp #fresh #tasty
Alice_Fitness - @alice_fittness Instagram Profile - AutGram.Com
alice_fittness
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Ive recently had a few girls message me about how best to loose weight. In not trying to sound like a broken reccord but its all about that clean eating!! The bigest and best thing you can do for yourself in cut out processed foods and eat lean and n

After my terrible sugar hangover yesterday, I made sure I ate good fresh food today and lots of veggies! This meal was totally Whole30 compliant, and I love being able to come back to Whole30 cooking whenever I have days like yesterday and just need to treat my body with some extra !
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For dinner:
-Carrots and cauliflower with Chinese 5 spice, olive oil and salt.
-Pork chop marinated in @thenewprimal Spicy Marinade and topped with the Classic BBQ.
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I haven’t made many recipes lately, just mostly throwing things on the grill. I never used a grill before this summer and I’m totally loving it! What is your favorite thing to grill right now?
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#whole30 #whole30dinner #whole30cooking #septemberwhole30 #eatgoodfood #eatrealfood #eatyourveggies #feelgood #babsinthebackground #bostoninthebackground #babsremainshopeful #thenewprimal #bbq
Meg Clark - @everydayepiccoaching Instagram Profile - AutGram.Com
everydayepiccoaching
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After my terrible sugar hangover yesterday, I made sure I ate good fresh food today and lots of veggies! This meal was totally Whole30 compliant, and I love being able to come back to Whole30 cooking whenever I have days like yesterday and just need

Seattle, Washington
First try of the @broth_me mild chilli beef flavour, it's got just the right amount of spice, perfectly yummo
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#Keto #KetoAustralia #KetoMelbourne #GutHealth #BoneBroth #BrothMe #BrothTBag #BaconBoneBroth #LCHF #LowCarb #EatRealFood #JustEatRealFood #JERF #KetoDinner #Ketosis #KetoLife #FatForFuel #MadeInTassie #LCHF #LCHFAU #AussieMade #NoNasties #ChilliBeef
•м•α•η•∂•у• - @myndiiilou Instagram Profile - AutGram.Com
myndiiilou
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First try of the @broth_me mild chilli beef flavour, it's got just the right amount of spice, perfectly yummo • • • • • • #keto #ketoaustralia #ketomelbourne #guthealth #bonebroth #brothme #brothtbag #baconbonebroth #lchf #lowcarb #eatrea

Fajita Salad...THE BOMB!‍️.
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Whole 30/ Paleo/ Gluten Free/  Low Carb / Sugar Free!! (#21dsd ) ..
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Details:
Organic Arugula from @traderjoes (happens to be my favorite green!!).
 @nomnompaleo Sheet Pan Fajitas leftover from dinner  ( recipe on her blog).
 fresh cilantro from my herb garden ‍️.
 chopped green onion.
 @primalkitchenfoods Ranch ( I CANNOT believe this is the first time I tried this!!!! It was the BOMB!!)  squeeze of lime and red pepper flakes ( this took the flavor OVER THE TOP!!) ..
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This was seriously better than ANY salad I’ve EVER had out at a restaurant!! BONUS: it was cheaper AND I had the peace of mind knowing ALL THE INGREDIENTS!! Yay!! 
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Have you tried this dressing before?  @primalkitchenfoods has THE BEST ingredients!  And, though I’m always saying how easy it is to make your own, I have to say, having a healthy pre-made dressing sure did make lunch easier today!!! Tell me in the comments below if you tired it...or if there’s another (WITH CLEAN INGREDIENTS) that you love!!!
Jennifer Reynolds - @jenshealthy_life Instagram Profile - AutGram.Com
jenshealthy_life
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Fajita Salad...THE BOMB!‍️. ————————- Whole 30/ Paleo/ Gluten Free/ Low Carb / Sugar Free!! (#21dsd ) .. .. Details: Organic Arugula from @traderjoes (happens to be my favorite green!!). @nomnompaleo Sheet Pan Fajitas leftover f

Indian Springs Village, Alabama
Comments

@jenshealthy_life #alabamafood #eatclean #lowcarb #easyandclean #eatrealfood #easyandhealthy #easyrecipes #cleandiet #realfoodie #foodsforthought #foodfreedom #foodforhealth #foodforfoodies #feedfeedglutenfree #cleaneating#bhameats #bhaminstagram #athletefuel #cleandinner #paleofriendly #healthylunchideas #whole30ideas #primal #primalkitchen #primalfood #primaldiet #paleorecipes #whole30approved #21dsd

Lunch was full of all sorts of things to keep me full all afternoon and nourish my body after a big workout. .
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#gbombs #lunch #eatwellfeelwell #eatrealfood #instafood #2bmindset #eatyourveggies #momlife #mums #stopdropandmom #fitfromhome #fit #yum
Robyn E. - @robyn_e_fitness Instagram Profile - AutGram.Com
robyn_e_fitness
0

Lunch was full of all sorts of things to keep me full all afternoon and nourish my body after a big workout. . . . #gbombs #lunch #eatwellfeelwell #eatrealfood #instafood #2bmindset #eatyourveggies #momlife #mums #stopdropandmom #fitfromhome #fit #yu

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I'm obsessed with this easy, bright, Thai dressed, no mayo or oil slaw. So simple: mix 1/2 head shredded red cabbage, 1 or 2 julienned carrots, a handful chopped cilantro (mint too if you have it) and 1 big handful of dry roasted, salted peanuts. In a jar shake 2 Tbs Thai fish sauce, 2 Tbs lime juice, 1 Tbs water, 1-2 tsp agave or sugar and 1 tsp each minced ginger and garlic. Toss, eat, enjoy.
Emily Baird - @everythingyouwanttoeat Instagram Profile - AutGram.Com
everythingyouwanttoeat
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I'm obsessed with this easy, bright, Thai dressed, no mayo or oil slaw. So simple: mix 1/2 head shredded red cabbage, 1 or 2 julienned carrots, a handful chopped cilantro (mint too if you have it) and 1 big handful of dry roasted, salted peanuts. In

Los Angeles, California
Comments

@everythingyouwanttoeat • • • • • • #feedfeed @thefeedfeed #f52grams #thekitchn #myopenkitchen #vscofood #inmykitchen #forkfeed #foodbloggers #spoonfeed #healthyeating #farmtotable #bonappetite #foodandwine #eeeeeats #eatrealfood #kitchentherapy #foodblogger #healthyish #lifeandthyme #girlsonfood #howisummer #eattherainbow #tastingtable #healthyeats #eatraw #rawfoodshare #rainbowsalad #cleaneats

@shaymoon_ This is up my alley!!!!

My all time fave healthy snack- can’t go wrong with an apple and peanut butter for an afternoon energy boost! Perfect balance of carbs/protein/healthy fats for the win 🥜
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ALSO- if you haven’t tried @rxbar nut butters yet, you’re seriously missing out! I use half the packet to stay in my macros and save the other half for the next day! Their honey cinnamon peanut butter is 🤤
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#healthyfood #healthyeating #snacks #rxbar #fitchick #fitlife #fitness #exercise #dedication #eatrealfood
Shayla - @shaylalafit Instagram Profile - AutGram.Com
shaylalafit
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My all time fave healthy snack- can’t go wrong with an apple and peanut butter for an afternoon energy boost! Perfect balance of carbs/protein/healthy fats for the win 🥜 . ALSO- if you haven’t tried @rxbar nut butters yet, you’re seriously m

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My must-have Indian takeout order is Biryani.  But after eyeing off the Brown Rice Chicken Biryani from @easycookingwithmolly, I think it's about time I made my own!
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 - @easycookingwithmolly (visit to get the full recipe) ⠀——————————————————— ⠀
FOLLOW @beforeverhealthierblog for quick, easy and HEALTHY recipes. ⠀—————————————————— ⠀
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#eeeeeats #eatclean #cleaneats #cleaneating #feedyoursoul #healthyeats #healthyfoodporn #healthy #wholefoodies #yum #fitfoodie #cleanrecipes #healthyfoodie #eatinghealthy #eatrealfood #jerf #healthyeats #eatwellbewell #whatsonmyplate #getinmybelly #heresmyfood #wholefoods #healthycuisines #goodeats #tasty #realfood
Be Forever Healthier - @beforeverhealthierblog Instagram Profile - AutGram.Com
beforeverhealthierblog
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My must-have Indian takeout order is Biryani. But after eyeing off the Brown Rice Chicken Biryani from @easycookingwithmolly , I think it's about time I made my own! .⠀ .⠀ - @easycookingwithmolly (visit to get the full recipe) ⠀—————

Awesome dinner when I finally got home and a beautiful night before and after the thunder storm. Swipe left ⬅
#ketogirl #ketofood #ketosis #ketogeniclife #ketogenicdiet #ketorecipes #ketoweightloss #ketomadesimple #chicken #wings #lowcarbpaleo #lowcarb #lowcarblifestyle #dinner #eatrealfood #eatfattolosefat #eatwell #eat #eatfatlosefat #eattherainbow #nature_photo #naturephotography #nature_good #storm #swipeleft #igdaily #instalike
diana brockett - @nom.nom.ninja Instagram Profile - AutGram.Com
nom.nom.ninja
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Awesome dinner when I finally got home and a beautiful night before and after the thunder storm. Swipe left ⬅ #ketogirl #ketofood #ketosis #ketogeniclife #ketogenicdiet #ketorecipes #ketoweightloss #ketomadesimple #chicken #wings #lowcarbpaleo #low

Japan Karate Assoc of New Jersey
⭐️ Supper ⭐️ ⁣
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Alphabet pasta with chive cream cheese⁣
BBQ’d chicken⁣
Green beans and broccoli
Stephanie Vatamaniuck - @blw_with_beckett Instagram Profile - AutGram.Com
blw_with_beckett
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⭐️ Supper ⭐️ ⁣ ⁣ Alphabet pasta with chive cream cheese⁣ BBQ’d chicken⁣ Green beans and broccoli

Comments

@blw_with_beckett #elevateyourselffitness #blw_with_beckett #6monthsold #blw6months #babyfood #babyledweaning #blw #blwideas #babyledweaningideas #food #blwinspiration #foodforkids #blwinspo #babymealideas #makingfoodfunforkids #makingfoodfun #blwmeals #blwjourney #blwmenu #whatmybabyeats #beckettcory #eatrealfood #babyledfeeding #healthybaby #weaning #babyled #bamboobamboo

100 days of mindful eating Day 2 
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Do you also believe that our greatest wealth is our health? Drop your favorite emoji to let me know! 🥗🥑🥦🥒🥝🥓🥚
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#100daysofmindfuleating #mindfuleating #mindfulliving #livingwithinention #grainfree #grainfreeliving #eatrealfood #wholefoods #foodoftheday #foodie #foodiegram #naturallifestyle #naturalliving #crunchymom #hippiemom #healthykids #crunchykids #holistichealth #holistichealthgeek #holisticnutrition #holisticmedicine #foodismedicine #picoftheday #foodporn #instagood
Adriana Bueno - @mint_hippie Instagram Profile - AutGram.Com
mint_hippie
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100 days of mindful eating Day 2 . Do you also believe that our greatest wealth is our health? Drop your favorite emoji to let me know! 🥗🥑🥦🥒🥝🥓🥚 . . . . . . . . . . . . . #100daysofmindfuleating #mindfuleating #mindfulliving #liv

Cypress, Texas
Semi rainy days, lunch dates, & meeting new people who become friends are some of the things that make me happy 
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How about you? What are some of the simple things in life that make you the happiest?
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I spent too much time dueling on the fact that I was living in a new place, with no friends, no family, and nothing that made me happy. Nothing ever changed until the day I decided to look  at all the things that I saw as “wrong” in a different perspective.
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It wasn’t until the day I began to embrace the cold New England winters, or the joys to getting to meet new people that I never would have if it wasn’t to moving across the country, or realizing how valuable and lucky I am to have such a supportive family.
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It is all about perspectives and making this life, today, the best life. .
#wordpress #healthyfood #connecticut #blog #blogger #lifestyleblogger #happy #food #foodie #foodporn #navywife #balance #health #wellness #eatrealfood #realfood #healthyeating #somethingsimplecafe
Healthy & Happy Life - @withloveandapinchofsalt Instagram Profile - AutGram.Com
withloveandapinchofsalt
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Semi rainy days, lunch dates, & meeting new people who become friends are some of the things that make me happy . How about you? What are some of the simple things in life that make you the happiest? . I spent too much time dueling on the fact that

Something Simple Cafe
Athletes, business people, travelers, health conscious, those that are sick or had a little too much fun can all benefit from IV hydration therapy.
Emergency IV Mobile Hydration - @emergencyiv Instagram Profile - AutGram.Com
emergencyiv
1

Athletes, business people, travelers, health conscious, those that are sick or had a little too much fun can all benefit from IV hydration therapy.

Gilbert, Arizona
Comments

@emergencyiv #keto #healthyrecipes #goodmoodfood #goodeats #wholefoods #realfood #eatrealfood #eatgoodfeelgood #cleaneating #eatclean #eatwellbewell #glutenfree #strongnotskinny #feedyourbrain #paleo #veganfood #plantbased #iamwellandgood #mindbodygram #wellness #nutrition #healthylife #healthyandhappy #wellnessjourney #nourishyourself #tryingtoeathealthy #tryingtolivehealthy #tlc #relaxation #happiness

Do you ever get to the end of your day and wonder if you forgot how to breathe? We’ve all done it. There is so much to do. So many responsibilities. So many things.
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Would it surprise you to learn the impact that stress has on your overall health? What if I told you that most people hold onto the consequences of that stress in their gut? I don’t know about you, but that would wear me out. It’s true, and yet we still wonder how we got here and why our gut isn’t functioning properly. Why am I tired al the time? Why can’t I think straight? Why can’t I lose weight?
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It could be because your gut is exhausted. If you wanna join me & 250 of our wellness friends, you have a few hours left to sign up for the 40 day Gut Overhaul journey, that begins August 20th, where we are all gonna remind our guts how to breathe.
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Oh, and we are going to learn all lot along the way. We might even want to give up . . . But we’re not going to, because our health deserves attention and determines how we carry out our every single day. We are doing the dang thing and we are gonna cheer each other on. Let’s goooooo.
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See ya in the Gut room. Doors close at midnight.
Meredyth Cann | NTC - @meredythdelaynenutrition Instagram Profile - AutGram.Com
meredythdelaynenutrition
1

Do you ever get to the end of your day and wonder if you forgot how to breathe? We’ve all done it. There is so much to do. So many responsibilities. So many things. . Would it surprise you to learn the impact that stress has on your overall health?

Comments

@meredythdelaynenutrition • • • • • #nutrition #eatrealfood #realfood #NTC #nutritiontherapy #guthealth #healthy #healthyliving #healthyfoodshare #mindbody #fruitsandveggies #protein #paleo #glutenfree #leakygut #healthblogger #grainfree #holistichealth #organic #foodie #nongmo #paleolife #nutrientdense #goodfats #ntatraining #healthyfood #healthylifestyle #superfoods #selfcare #GutHealth

Sweet Potato Hash Skillet🥘
Chopped sweet potatoes, apples , yellow onions, bell peppers, and brussel sprouts, all pan fried in coconut oil and then boiled in chicken stock. Seasoned with Italian spices, salt, pepper, minced garlic, and balsamic vinegar. Lastly, I added in @mightysparkfood delicious Kale and Smoked Gouda Chicken Sausage that helped complete this meal
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#healthyrecipes #health #fitness #goodmeat #realmeat  #mightysparkfood #chickensausage #healthylifestyle #skillet #sweetpotatoes #eatmoreplants #eatrealfood #organic #glutenfree #grainfree #protein #healthydinner
BRENNA - @brenbrenmurph Instagram Profile - AutGram.Com
brenbrenmurph
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Sweet Potato Hash Skillet🥘 Chopped sweet potatoes, apples , yellow onions, bell peppers, and brussel sprouts, all pan fried in coconut oil and then boiled in chicken stock. Seasoned with Italian spices, salt, pepper, minced garlic, and balsamic vi

Midland, Michigan
Do you like to improvise, or, make this classic bowl? 
Make up your own, or, combine some of the most popular ingredients and you're guaranteed a great bowl! Eat until you're about 80% full and you've got a healthy diet. Add variety and you're well on your way to optimize your health!
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Fill half the bowl with:
Greens, or grains, or both. (For fiber, vitamins, carbs)
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Top with raw or cooked veggies:
Tomatoes, cucumber, carrots, chickpeas, and red onions. (For protein, vitamins, antioxidants & minerals)
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Then top with:
An avocado half and a big scoop of chickpea hummus. (For healthy fats)
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Optional:
Garnish with seeds, nuts, or herbs.Shown are hemp heart seeds and pepitas. (For crunch, proteins, superfoods, fats)
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Then, If you want more moisture:
Consider a squeeze of lemon, salsa/Pico de gallo, oil or salad dressing. ( For more good macro ingredients)
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You really can't go wrong!
image from @therawmermaid .
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#fruitsandveggies #plantbased #plantpowered #eatgoodfeelgood #eatwell #nourish #wholefoods #wholefood #vegan #fitfoods #plantpower #californiafood #realfood #healthyfood #eatrealfood #cleaneating #vegansofig #veganfoodlovers #foodblogeats #easyrecipes #healthysnacking #eatraw #mysweetcalifornialifestyle #eatpretty #californiagrown #veganfoodblog #vegannutrition #feedfeedvegan #veganbowl #veganmeal
Chef Linda Davis - @mysweetcalifornialifestyle Instagram Profile - AutGram.Com
mysweetcalifornialifestyle
1

Do you like to improvise, or, make this classic bowl? Make up your own, or, combine some of the most popular ingredients and you're guaranteed a great bowl! Eat until you're about 80% full and you've got a healthy diet. Add variety and you're well o

California
Comments

@slim_sanity Love putting hummus on a salad!

HOLY FIGS
Let's talk about how I broke my #intermittentfasting today!
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Big tall cup of @foursigmatic mushroom coffee [DISCOUNT CODE UNIQUEHEARTBEAT]with coconut collagen from @primalkitchenfoods [DISCOUNT CODE UNIQUEHEARTBEAT] some added unsweetened cacao powder from @zintnutrition and topped it with some cinnamon powder!
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But let's be real your probably only wondering what on my @canyonglutenfree toast so let's get to it!
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It has @btequator 5 seed butter, fresh picked figs topped with @gerbsallergyfriendlyfoods hemp seeds and drizzled with @justdatesyrup....my mind was blown!
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#breakfast #fastfood #seedsofchange #healthyfamily #healthymommy #feedfeed #feedfeedfood #hempseeds #healthy #veganprotein #mushroomcoffee #SHROOMS #figs #eatrealfood
 #fruit #sugarcheck #dairyfee #allergenfriendly #peanutfree #treenutfree #Soyfree #celiacawareness #celiac #celiacsafe #glutenfree #dairyfee #allergenfriendly #figseason #fruit
Stephanie Labile- Advocate - @sweetorganicliving Instagram Profile - AutGram.Com
sweetorganicliving
0

HOLY FIGS Let's talk about how I broke my #intermittentfasting today! • Big tall cup of @foursigmatic mushroom coffee [DISCOUNT CODE UNIQUEHEARTBEAT]with coconut collagen from @primalkitchenfoods [DISCOUNT CODE UNIQUEHEARTBEAT] some added unsweeten

Is your diet, what you eat EVERY day, making you stressed?..
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Some foods can actually LOWER your stress levels!
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If you want to lessen your stress, you need to educate yourself about food.
 Come learn how on tomorrow's Nourishing Wednesdays on Facebook (Your Nourishing Self).
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#awareness #takingcareofyourself #your_nourishing_self #tuesdaythoughts #nourishtoflourish #nourishyourself #buzzfeast #makingchanges #keepfocused #reachyourgoals #betterme #nourish #becomingabetterme #feelingmotivated #betterchoicesbetterhealth #stayfocused #healthychanges #healthierchoices #healthjourney #cleaneating #eatrealfood #wholefood #justeatrealfood
Eva Bartos ❇ Health Coach - @your_nourishing_self Instagram Profile - AutGram.Com
your_nourishing_self
0

Is your diet, what you eat EVERY day, making you stressed?.. . Some foods can actually LOWER your stress levels! . If you want to lessen your stress, you need to educate yourself about food. Come learn how on tomorrow's Nourishing Wednesdays on Face

I had a choice earlier...sit at home, be bored and probably end up snacking OR go to the gym for a second time. Glad I chose the latter and got a little leg stuff in
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#twoadays #work #workinprogress #lift #legs #biceps #back #workout #workhard #girlswholift #chickswholift #gymtime #gym #strong #strongnotskinny #lunges #hold #move #active #fitnurse #ERnurse #nurselife #healthybody #push #pushhard #pushyourself #bored #snacking #eatrealfood
✌🏼 ғɪᴛɴᴇss ✌🏼 - @ashrhodesrn Instagram Profile - AutGram.Com
ashrhodesrn
1

I had a choice earlier...sit at home, be bored and probably end up snacking OR go to the gym for a second time. Glad I chose the latter and got a little leg stuff in . . . . . . #twoadays #work #workinprogress #lift #legs #biceps #back #workout #work

Aspire Fitness
Comments

@bfirst_apparel99 Peek my profile ASAP. I like it!

Roasted Veggies (Onion, Green Pepper, Red Potatoes, Green Beans, Zucchini, Parsnip & Carrots) topped with Goat Cheese 🥒🥕🥔🧀 #healthylifestyle #healthydinner #happyfood #eatrealfood #eattherainbow #cleaneats #stayingmotivated #staythecourse #healthylifestylejourney #fedupfam #freshproduce #foodmotivation #cleaneating #foodpic #farmersmarket #veggielover #eattolive #eatyourveggies
Susan Bredl - @suzieq_marie Instagram Profile - AutGram.Com
suzieq_marie
1

Roasted Veggies (Onion, Green Pepper, Red Potatoes, Green Beans, Zucchini, Parsnip & Carrots) topped with Goat Cheese 🥒🥕🥔🧀 #healthylifestyle #healthydinner #happyfood #eatrealfood #eattherainbow #cleaneats #stayingmotivated #staythecourse

Comments

@hannah.guthman Roasted veggies always hit the spot ☺️

Kaffir Lime / Lime juice to get your appetite going 🤤
Restaurant: The Table by Chef Pam
Place: Bangkok, Thailand
#JSxFoodSnap
#TheTablebyChefPam 
#JSxFoodSnap_BKK
#JSxFS_ChefPam
JSxFoodSnap - @jsxfoodsnap Instagram Profile - AutGram.Com
jsxfoodsnap
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Kaffir Lime / Lime juice to get your appetite going 🤤 Restaurant: The Table by Chef Pam Place: Bangkok, Thailand #jsxfoodsnap #thetablebychefpam #jsxfoodsnap_bkk #jsxfs_chefpam

The Table By Chef Pam
Comments

@jsxfoodsnap • • • • • #eatandtreats #foodblog #foodblogger #foodshare #foodoftheday #foodpost #foodaddict #foodpics #foodphotography #foodlover #foodstagram #foodgram #foodshot #foodism #starvingtime #foodpornshare #paigingun #eatrealfood #eat #eatwell #bonappetitbkk #eatguide #aroihere #finedining #gastronomy

Did you catch my Facebook LIVE video yesterday where I answer how much weight I have lost? Well, if you haven't, though I think you totally should , I'll answer it for you here: ⏩⏩⏩I don't know⏪⏪⏪ Yep. I haven't a clue as to how much weight I've lost, but check out this side by side-do you notice a difference? Please tell me you do. My husband said he did, I hope he wasn't just being husbandly  Even if you don't, I totally do.

I've been working out for four weeks straight, and there is a difference of three weeks here. . .so, while I can't tell you how many lbs, I most definitely know I've lost inches. All my clothes are fitting me differently. I have wiggle room I haven't had in awhile.

If you've struggled with your fitness journey because they scale isn't moving like you want, change your focus-how do your clothes fit? How is your energy level? What can you do now that you couldn't do before? Change your focus and you'll continue to be successful on your journey 

If you don't know where to start and need help, drop me a line and we can do this together
Fitness with Elaine Ward - @coach.elaine Instagram Profile - AutGram.Com
coach.elaine
2

Did you catch my Facebook LIVE video yesterday where I answer how much weight I have lost? Well, if you haven't, though I think you totally should , I'll answer it for you here: ⏩⏩⏩I don't know⏪⏪⏪ Yep. I haven't a clue as to how much weig

Comments

@coach.elaine #elainegetsfit #fitmom #healthandfitness #callmecoach #coachelaine #personaltrainer #cleaneating #eatrealfood  #CIZE #cizelive #PCOS #IVF #ASD #ASDmom #massagetherapist #mexicanamerican #adoption #adoptivemama #infertility #cyster #infertilitysurvivor #motivator #goodtobeme #justdoit #mystory #myjourney. #getitdone #youdoyou #LIIFT4 #noscale

@mikes20 How much of that progress is that face though!?! 🤣

Roasted broccoli with Isa’s polenta stuffing. It’s my new favorite recipe!
Kitchen With Keri - @kitchenwithkeri Instagram Profile - AutGram.Com
kitchenwithkeri
5

Roasted broccoli with Isa’s polenta stuffing. It’s my new favorite recipe!

Comments

@tablesolution Looks delicious!

@kitchenwithkeri @tablesolution thanks! Can’t recommend Isa’s cookbook enough!

It’s such a pain to air fry up a big bag of chicken thigh strips, but man do I love being able to pull them right out of the fridge & dumping them on top of a salad! Such an easy meal!
Elizabeth - @cheerstomyhealth Instagram Profile - AutGram.Com
cheerstomyhealth
1

It’s such a pain to air fry up a big bag of chicken thigh strips, but man do I love being able to pull them right out of the fridge & dumping them on top of a salad! Such an easy meal!

Comments

@cheerstomyhealth W30 FFF Tags . . . . . #whole30fff #whole30alumni #lifeafterwhole30 #foodfreedom #itstartswithfood #pcos #pcosweightloss #overcomingobesity #healthierme #weightlossjourney #myweightlossjourney #weightlossmotivation #weightlossinspiration #weightlossaccountability #weightlosscommunity #naturalweightloss #jerf #eatrealfood #whole30

Almond flour crusted cod, steamed spinach with lemon juice and capers, and green beans. Tonight’s dinner was so good. Having fish is a nice change up from my typical beef and poultry. •
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#eatrealfood #fish #cod #spinach #capers #lemon #almondflour #greenbeans #dinner
Irene Iron Fitness - @ireneironfitness Instagram Profile - AutGram.Com
ireneironfitness
0

Almond flour crusted cod, steamed spinach with lemon juice and capers, and green beans. Tonight’s dinner was so good. Having fish is a nice change up from my typical beef and poultry. • • • • #eatrealfood #fish #cod #spinach #capers #lemon

Are you having a hard time of figuring out what foods to eat to feel good in your body instead of feeling constantly guilty and confused?
You are so overwhelmed with the constantly changing diets, but still having symptoms and not able to find the balance?
Join me next Tuesday, August 21st at @puremotionyoga_atl for a workshop where I will guide you how to navigate between the grocery shop products & labels, as well as how to feel empowered & amazing by making simple healthy food choices & creating a healthy lifestyle.
Click the link in bio to sign up! If you have any questions, feel free to pm me!:)
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#events #atlantaevents #workshop #wellnessjunkie #eatrealfood #healthandwellnessworkshop #healthandwellness #georgia  #healthcoach #healthyeating #foodmatters #whattoeat #groceryshopping #ingredientsmatter #labels #empoweredeating #consciousness #hungarianinamerica #thechoiceisyours #takecontroloveryourhealth #nodieting #puremotionyoga #summerworkshop #behealthy #beloved #healthyandloved
Judit Mozsolics - @healthyandloved Instagram Profile - AutGram.Com
healthyandloved
1

Are you having a hard time of figuring out what foods to eat to feel good in your body instead of feeling constantly guilty and confused? You are so overwhelmed with the constantly changing diets, but still having symptoms and not able to find the ba

North Druid Hills, Georgia
Comments

@withloveandoil Sounds like a great workshop!

Made some creamed spinach using @califiafarms Unsweetened Almondmilk, ghee, and arrowroot flour. Goes perfectly well with roasted lamb and asparagus.
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#dairyfree #dinner #eathealthy #eatrealfood #fitfood #foodprep #foodstagram #glutenfree #grainfree #healthyfood #jerf #lifeafterwhole30 #lunch #mealprep #noaddedsugar #paleo #primal #whole30alumni #whole30compliant #wholefood
Ninzywinzy - @ninzywinzy Instagram Profile - AutGram.Com
ninzywinzy
0

Made some creamed spinach using @califiafarms Unsweetened Almondmilk, ghee, and arrowroot flour. Goes perfectly well with roasted lamb and asparagus. ⠀ .⠀ .⠀ .⠀ #dairyfree #dinner #eathealthy #eatrealfood #fitfood #foodprep #foodstagram #glut

¡MY GOOOOOD!  
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Regrann from @getfitwithbola and  @proper_tasty - Counting calories? This shrimp and asparagus stir fry is under 300 calories  
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#whatsonmyplate #castiron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourveggies #eatarainbow #lowcarbs #healthyfats #guthealth #antiinflammatory #lowcarb #ketogenic #newyorkfood #healthyfoodie #fitmencook #nutrition #mealprepmonday #eatwell #fuelyourbody #grainfree #fitfood #paleo #mealprepdaily #eatrealfood #yummy #goals #tuesday #newyork
Cinthia Lindheimer - @seeds.of.wellness Instagram Profile - AutGram.Com
seeds.of.wellness
0

¡MY GOOOOOD! . . Regrann from @getfitwithbola and @proper_tasty - Counting calories? This shrimp and asparagus stir fry is under 300 calories ... .. . #whatsonmyplate #castiron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourve

New York, New York
Peruvian lime shrimp, topped with paper thin radish/jicama and avocado! Served alongside a lovely fresh crispy slaw and roasted corn!! Goodness gracious... so tasty! #ididgood #eatrealfood #healthyfood #garden
Hope Robinson - @hopessweethopes Instagram Profile - AutGram.Com
hopessweethopes
0

Peruvian lime shrimp, topped with paper thin radish/jicama and avocado! Served alongside a lovely fresh crispy slaw and roasted corn!! Goodness gracious... so tasty! #ididgood #eatrealfood #healthyfood #garden

I’ve been on a huge blueberry kick for sweets lately, especially when it’s a combo of coconut and blueberry 🤤. — my favorite type of muffin is blueberry so I had to attempt to make my own, healthier version. These are vegan, paleo, dairy, gluten, & refined sugar free! Only 3 tbsp of added sugar in the entire recipe — •
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Wet -1/4 c coconut oil
-1 c mashed banana -3 tbsp maple syrup -3 flax eggs (3 tbsp ground flax + 6 tbsp water — let soak for 15+ min before adding to wet ingredient bowl). -1/3 c creamy peanut butter -1 tsp pure vanilla extract -1/2 c fresh blueberries 
Dry:
-1 cup almond flour -1/2 c coconut flour -1/4 c coconut shreds
-2 tsp baking powder -1 to 2 tsp cinnamon ** preheat oven to 350. mix wet ingredients (make sure flax eggs are settled, and hold off on blueberries until the end) and dry ingredients in separate bowls. Then mix together and add in blueberries. Then bake at 350 for 30-35 min. Eye them and use a toothpick to see if they’re done!
Christina Vitale - @tastesofbalance Instagram Profile - AutGram.Com
tastesofbalance
2

I’ve been on a huge blueberry kick for sweets lately, especially when it’s a combo of coconut and blueberry 🤤. — my favorite type of muffin is blueberry so I had to attempt to make my own, healthier version. These are vegan, paleo, dairy, gl

Chicago, Illinois
Comments

@tastesofbalance #cleaneating #eatclean #healthyeating #cleanfoodshare #healthyrecipes #healthyfoodshare #fitfoodie #fitspo #fuelyourbody #healthyfoodie #eeeeeats #eatrealfood #realfood #wholefoods #buzzfeedfood #thefeedfeed #healthyish #instayum #cleanfoodshare #healthyfats #healthymuffins #healthydessert #blueberrymuffins #glutenfree #vegan #dairyfree #paleo #lowcarb

@flood_grace Can u bring me one tomorrow sis

Did you know that impossible burger may not be vegan? Yes, they tested and slaughtered approx. 200 rats in the process of obtaining label as food product for its ingredients. However, the very idea that this can possibly decrease the amount of meat intake and therefore decreasing the demand for slaughtering animals. Really excited for the future.
Gigi - @latchamatte Instagram Profile - AutGram.Com
latchamatte
1

Did you know that impossible burger may not be vegan? Yes, they tested and slaughtered approx. 200 rats in the process of obtaining label as food product for its ingredients. However, the very idea that this can possibly decrease the amount of meat i

Comments

@latchamatte . . . #vegancommunity #veganeats #veganrecipes #vegankoreanfood #veganasianfood #vegan #plantbased #plantbaseddiet #veganfoodshare #veganfood #vegeterian #vegeterianfood #veganfoodporn #whatveganseat #impossiblefoods #impossibleburger #채식요리 #채식주의자 #비건 #eatrealfood #vegansofig #veganfoodie #veganism #veganlifestyle #bestofvegan #feedfeedvegan #veganlove #veganyoutuber #lazyvegan #veganism #veganeats #veganfood

Canning season is upon us and thanks to our community garden we are doing some serious pickling this week. Let us all take a moment to appreciate Dill, not just for her flavour, but also for how beautiful she is.
bravenewfarmers - @bravenewfarmers Instagram Profile - AutGram.Com
bravenewfarmers
1

Canning season is upon us and thanks to our community garden we are doing some serious pickling this week. Let us all take a moment to appreciate Dill, not just for her flavour, but also for how beautiful she is.

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@bravenewfarmers #gardening #growingfood #eatrealfood #selfsufficiency #growwhatyoueat #gardener #gardenlife #gardenlove #ediblegarden #farmfresh #selfsustainable #growfoodnotlawns #veggiegarden #permaculture #growyourownfood #growyourownveggies #canning #canningseason #canningseason2018 #pickling #homecanning #dillpickles #pickles #picklingcucumbers #dill #dillweed #herbs #herbsandspices

I woke up thinking about sushi- no lie 🥑 This is my favorite vegan sushi from a local restaurant  so grateful to have this sushi nearby because I CAN NOT make sushi to save my life. I've tried, I've failed. Eventually the ingredients turn into a sushi bowl to save my sanity. 
If anyone has any tips for successfully making sushi leave those down below ⬇️ maybe I'll attempt it again one day! -
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#sushi #vegansushi #avocado #🥑 #healthylifestyle #rice #foodphotography #veganinspiration #eatrealfood #eatwell #fitfood #yum #eatpretty #thenewhealthy #veganfeedfeed #veganfood #nomnom #vegetarian #vegetarianfood #cleaneating #wholefoodplantbased #wholefoods #goodeats #foodie #plantbased #wellandgood #food
Vengeful Veg - @vengefulveg Instagram Profile - AutGram.Com
vengefulveg
0

I woke up thinking about sushi- no lie 🥑 This is my favorite vegan sushi from a local restaurant so grateful to have this sushi nearby because I CAN NOT make sushi to save my life. I've tried, I've failed. Eventually the ingredients turn into a s

Hard to believe the haricots verts made it into August, as hot and dry as this summer has been at the farm But hey, they are tasty. 
#frenchgreenbeans #haricotsverts #eatrealfood #ShineSpringsFarm
Shine Springs - @shinesprings Instagram Profile - AutGram.Com
shinesprings
0

Hard to believe the haricots verts made it into August, as hot and dry as this summer has been at the farm But hey, they are tasty. #frenchgreenbeans #haricotsverts #eatrealfood #shinespringsfarm

Chicken Zoodle Alfredo has become a family favorite!

#keto #ketofavorites
Infinty Wellness Evolution - @infinitywellnessevolution Instagram Profile - AutGram.Com
infinitywellnessevolution
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Chicken Zoodle Alfredo has become a family favorite! #keto #ketofavorites

Comments

@infinitywellnessevolution #certifiedhealthcoach #cleanliving #type2diabetes #eatinghealthy #veggiesaremedicine #nopreservatives #instafood #healthcoach #healthgoals #biohacking #lovefood #bioindividuality #eatrealfood #whatthehellshouldieat #moreenergy #healyourbodywithfood #foodisenergy #homecooking #wholefood #eatyourveggies #thenewhealthy #eattherainbow #makesmewhole #customfreefrom #foodismedicine #changeyourfood #balance

STUFFED PEPPERS WITH QUINOA AND MINCE
Today I'm going to share a super tasty recipe. The peppers come out extra juicy. You have to try it to believe it. I'd love to hear your opinions in the comments.
In this recipe I used quinoa, which is gluten free and is rich in vitamins and minerals. 
Ingredients:
• 500g beef and pork mince
• 4 garlic cloves, pressed
• 1/4 onion, finely chopped
• 1 tsp cumin ground • 1 tsp salt
• 1/2 tsp pepper
• 3 medium peppers
• 1 1/2 cups of chicken stock(one for mince filling and one for baking)
• 1/4 cup tomato sauce(I used spiced one)
• 1 cup boiled quinoa
• 1 tbsp parsley or cilantro
• 1 tbsp olive oil
• 6 tbsp grated cheese

Method:
1. Preheat oven to 200°С
2. Oil the frypan and place on medium heat
3. Add onion, garlic, parsley and saute for about 2 minutes. 
4. Add mince, salt, pepper, garlic and cumin. Stir well. Cook for about 4-5 minutes.
5. Add tomato sauce and 1 cup of stock. Stir. Reduce heat and simmer for 5 minutes.
6. Combine quinoa with mince. Let rest.
7. Cut peppers lengthwise and remove seeds and insides.
8. Fill with mince filling.
9. Take a deep dish with lid and place peppers inside. Add remaining stock into base of dish.
10. Top peppers with cheese and cover with lid(foil will do it you don't have a lidded dish)
11. Bake in oven for 40 minutes.
Enjoy.

#Lena_Melbourne 
#Lena_Melbourne_En_Main
#stuffedpeppers #quinoa #glutenfree #glutenfreelife #healthyrecipes #healthysnack #vegetables #veggies 
#healthymeals #eatrealfood #foodgasm #healthfood #freshlymade
#healthy #foodstylist #foodie #makeitdelicious #nourishingfoods #melbournefoodblogger #mediterraneanfood #mediterraneandiet #mediterraneancuisine #eatyourveggies #realfood #tasty #foodgasm #foodporn
Lena_Melbourne_En - @lena_melbourne_en Instagram Profile - AutGram.Com
lena_melbourne_en
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STUFFED PEPPERS WITH QUINOA AND MINCE Today I'm going to share a super tasty recipe. The peppers come out extra juicy. You have to try it to believe it. I'd love to hear your opinions in the comments. In this recipe I used quinoa, which is gluten fre

Melbourne, Victoria, Australia
We did a Greek inspired night tonight. Salad and spanakopita flatbread, and Gyro loaf with Tzatziki. #blessed #eatrealfood #lowcarb #keto #thms
Jessica Reece - @jpreece678 Instagram Profile - AutGram.Com
jpreece678
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We did a Greek inspired night tonight. Salad and spanakopita flatbread, and Gyro loaf with Tzatziki. #blessed #eatrealfood #lowcarb #keto #thms

Pulaski Pike Toney Al
Rujak is a traditional fresh fruit salad. There are several varieties of “dip”/“dressing” with the main ingredient of palm sugar. Some add Chilies and crushed peanuts, other use salts and ground chili as condiments. #streetvendor #indonesia #indonesianfood  #fruitsalad #indonesianfood  #delicious #food #foodporn #simplefood #delicious #healthyfood #foodphotography #freshfruit #eatrealfood #nourish #goodeat #wholefoods #happytummy #dailyfood #dailyfoodfeed
Lisa - @mpoklisa Instagram Profile - AutGram.Com
mpoklisa
2

Rujak is a traditional fresh fruit salad. There are several varieties of “dip”/“dressing” with the main ingredient of palm sugar. Some add Chilies and crushed peanuts, other use salts and ground chili as condiments. #streetvendor #indonesia #

Surakarta
Comments

@mpoklisa [...] . . . . #travelBlog #travelblogger #igtravel #mytravelgram #travellinggram #Instatravel #traveling #IamTraveller #travelPhotography #travelTheWorld #travelmore #travelawesome #worldTravelpics #visualoflife #theglobewanderer

@ya.christ Pakek es krim makannya...yummy...👍👌😉

Jumping out of bed tomorrow (or any day) will be easy when you know you have Raspberry Mocha Latte Overnight Oats waiting in the fridge. These oats are perfectly chocolaty, super creamy, and a little sweet with a touch of coffee. Get the recipe for this indulgent, superfood-packed breakfast in the #linkinmybio and enjoy!
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https://cupcakesandkalechips.com/raspberry-mocha-latte-overnight-oats/
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#oatmeal #oats #breakfast #overnightoats #healthybreakfast #breakfastinspo 
#feedfeed #f52grams #eeeeeats #eatclean #cleaneats #cleaneating #buzzfeast #spoonfeed #feedyoursoull #yahoofood #healthyeats #heathyfoodporn #wholefoodies #yum #fitfluential #realfood #cleanrecipes #healthyfoodie #eatinghealthy #eatrealfood
Brianne | Easy Family Recipes - @cupcakekalechip Instagram Profile - AutGram.Com
cupcakekalechip
1

Jumping out of bed tomorrow (or any day) will be easy when you know you have Raspberry Mocha Latte Overnight Oats waiting in the fridge. These oats are perfectly chocolaty, super creamy, and a little sweet with a touch of coffee. Get the recipe for t

Comments

@wellnessya_sisters Love your account! 💓

Grilled Cod, Noodles & Avocado  Going fishy tonight with some grilled white fish for dinner  Also added a bit of turmeric spice and cilantro for those extra flavors  Hope you’re all having a great Tuesday so far guys!
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Details  grilled white fish cooked in olive oil for a few minutes on each side, in a pan, and seasoned with turmeric and cilantro + soba noodles + avocado slices +  black sesame seeds +  leafy greens
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 Tag a friend who'd like this ️
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...FOLLOW @healthy.lifestyle.us  for the best daily workout & health tips 
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 All credits to respective owner(s) // @ @wernou 
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#whatsonmyplate #castiron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourveggies #eatarainbow #lowcarbs #healthyfats #guthealth #antiinflammatory #lowcarb #newyorkfood #healthyfoodie #fitmencook #nutrition #mealprepmonday #eatwell #fuelyourbody #grainfree #fitfood #mealprepdaily #eatrealfood #yummy #goals
healthbalancetips - @healthy.lifestyle.us Instagram Profile - AutGram.Com
healthy.lifestyle.us
1

Grilled Cod, Noodles & Avocado Going fishy tonight with some grilled white fish for dinner Also added a bit of turmeric spice and cilantro for those extra flavors Hope you’re all having a great Tuesday so far guys! . Details grilled white fish

Comments

@livewellbeings Well Beings approved! ✨

So it’s been over a wk , and I haven’t got in any workout, still not in a position to put pressure on my toe guess , will have to wait for few more days to get back to my routine, but thankfully my diet is on point , just hoping for my toe to get better soon 
Hope u guys had a great day
#bbg #bbgbabes #bbgcommunity #100strong #fitnessblogger #foodblogger #foodpic #foodphotography #foodgram #foodgraphy #toned#gymrat #fitmom #fitnessaddict #womenwholift #girlswholift #fitfam #fitspo #fitnessfreak #foodlover #cleaneating #realfood #eatclean #eatrealfood #foodpics #inspo #fitchick #fitnessmotivation #fitness
Richa - @richa_fitmom Instagram Profile - AutGram.Com
richa_fitmom
2

So it’s been over a wk , and I haven’t got in any workout, still not in a position to put pressure on my toe guess , will have to wait for few more days to get back to my routine, but thankfully my diet is on point , just hoping for my toe to get

Comments

@christinalynnsteele Very good photo because of the composition. I think just need some lighting in this photo then great! 😉

@richa_fitmom @christinalynnsteele thank u😊

”I want to eat a low-fat, plant-based, whole-food diet to lose weight, gain energy, lower my A1c, and minimize my blood glucose highs and lows, but I keep craving CHEESE!”
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🥗This is actually a common thing we hear from those who are trying to transition to a plant-based diet, but keep having slip-ups and “falling off the wagon,” particularly when cheese is involved.🧀
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🤓According to Neal Barnard, founding president of the Physicians Committee for Responsible Medicine, cheese is so addictive because when the body breaks down casein (a protein found in milk products), smaller strings of amino acids called casomorphins are formed.
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These casomorphins attach to the brain’s opiate receptors and cause a calming effect similar to the feeling of using heroin or morphine.🤤
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🥛Cheese is a highly concentrated source of casein (which is transformed into casomorphins when we eat it), which is why so many people experience strong food cravings for cheese.
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These cravings eventually stop when you just take the plunge and start using dairy-free, plant-based, whole-food alternatives instead.
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🥔Try making these plant-based nachos from  @alexafuelednaturally the next time you have a hankering for cheese! The “cheese” sauce is made from veggies, nutritional yeast, and lemon juice blended together.
Mastering Diabetes - @masteringdiabetes Instagram Profile - AutGram.Com
masteringdiabetes
4

”I want to eat a low-fat, plant-based, whole-food diet to lose weight, gain energy, lower my A1c, and minimize my blood glucose highs and lows, but I keep craving CHEESE!” . 🥗This is actually a common thing we hear from those who are trying to

Comments

@johnston_roberta this is how I felt at first too, but slowly the cravings for cheese went away, as long as we are each making progress forward, we need to just give ourselves some grace and see how time can help each of us!

@skindermuk Great picture, thanks for sharing!!👍😊

Paleo Lemon Blueberry Muffins
@exploring_fitness Instagram Profile - AutGram.Com
exploring_fitness
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Paleo Lemon Blueberry Muffins

Comments

@k_ho12 Where’s mine?

@wellnessya_sisters Looks amazing! 😋

New recipe on my blog . . . Simple Cacao Powder Brownies! They’re so fluffy and delicious you won’t believe they’re plant-based! Check it out (link in my bio)! #brownies #cacao #desserts #brownie #chocolate #vegandessert #dessert #intuitiveeating #intuition #plantbased #vegan #lifestyle #balanced #veganrecipes #veganfood #thecalicokitchen #health #healthy #eatrealfood #food #blogger #foodblog #realfood #recovery #diet #ed #edrecovery #recovered #selflove #veganlife
Alexandra - @the_calico_kitchen Instagram Profile - AutGram.Com
the_calico_kitchen
1

New recipe on my blog . . . Simple Cacao Powder Brownies! They’re so fluffy and delicious you won’t believe they’re plant-based! Check it out (link in my bio)! #brownies #cacao #desserts #brownie #chocolate #vegandessert #dessert #intuitiveeati

Comments

@ryansmith92_ Ive started a new food trends blog for healthier trends, can you support by checking out the page we'd really appreciate it .. we just posted this great super food salad .. the link is in our bio thank you

So excited to share my new fall-inspired recipes with you guys soon  #vegansofig #vegancommunity #veganlifestyle #veganblogger #veganlife #vegansofinstagram #veganfoodblogger #veganism #veganfoodshare #veganshare #foodshare #whatveganseat #vegans #vegetarian #vegetarianfood #plantbased #plantbaseddiet #veganliving #veganfoodideas #veganeats #fall  #eatrealfood #veganrecipes #sweaterweather #autumn
Marisa Romanova 🥀 - @romanovamarisa Instagram Profile - AutGram.Com
romanovamarisa
1

So excited to share my new fall-inspired recipes with you guys soon #vegansofig #vegancommunity #veganlifestyle #veganblogger #veganlife #vegansofinstagram #veganfoodblogger #veganism #veganfoodshare #veganshare #foodshare #whatveganseat #vegans #ve

Pittsburgh, Pennsylvania
Comments

@ryansmith92_ Ive started a new food trends blog for healthier trends, can you support by checking out the page we'd really appreciate it .. we just posted this great super food salad .. the link is in our bio thank you

A pleasing light and nutrient packed delight tonight: citrus-cilantro what ever was in the fridge stir fry; grilled chicken; hatch Chile-mango Smoked Apple chutney! 
The chutney has a nice heat that complimented the sweetness of the peaches and citrus of the stir fry!
Chutney recipe below........
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1 large hatch chili diced, seeds removed
1 shallot, diced
2 cloves minced garlic 
2 ripe peaches, diced
1 Smoked Apple, diced
S &P
Pinch of red chili flakes
Heat saucepan with some coconut oil. Sweat chili, garlic, and shallot until slightly tender
Add in peaches, Apple, S&P,chili flake
Simmer over low heat until cooked down and chutney-fied!
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#chutney #peachchutney #veggiesinfridge #chefforhire #icanteachyou #icanteachyoutoo #phoenixfoodie #phoenixchefs #paleoiseasy #paleotastey #paleolessons #paleodeliciousness #paleorecipes #paleomadesim ple #paleofit #eatwell #eatrealfood #whole30 #foodisfuel #foodisfun #flavortown #flavor #foodisfuel #foodisfun #beautifulplate
Soul-Full Creations - @satisfied_bites Instagram Profile - AutGram.Com
satisfied_bites
1

A pleasing light and nutrient packed delight tonight: citrus-cilantro what ever was in the fridge stir fry; grilled chicken; hatch Chile-mango Smoked Apple chutney! The chutney has a nice heat that complimented the sweetness of the peaches and citru

Soul-Full Creations
Comments

@soularty_com 😇😇😇😇 fantastic

 What are you snacking on this afternoon? Not quite cherry season, but they are starting to pop up in the stores. Alternatively you can switch the cherries for strawberries that are in abundance right now. Find the recipe on the blog.
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#cherry #strawberries #blissball #afternoontea #snack #eatrealfood #cookfromscratch #onlinenaturopath  #metabolicflexibility #5:2 #glutenfree #dairyfree #kidssnacks
niyama naturopathic - @niyama_naturopathic Instagram Profile - AutGram.Com
niyama_naturopathic
0

What are you snacking on this afternoon? Not quite cherry season, but they are starting to pop up in the stores. Alternatively you can switch the cherries for strawberries that are in abundance right now. Find the recipe on the blog. . . . #cherry #

Today ... try having your lunch break outside and enjoy the blue skies and sunshine 
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️Vitamin D is also known as “the sunshine vitamin” and it’s a crucial ingredient for overall health ️
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Oh stop it FNQ you are making the rest of the world jealous 
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#supportive #friendly #healthy #health #mealprep #fitfood #foodie #dietitian #nutrionalist #nutrition #eatwell #cheatday #wecanhelp #mealplan #cairns #fnq #sports #fitspo #goodvibes #bodycomp #weightmanagement #loveyourself #instafood #goals #eattherainbow #eatrealfood #shoplocal #waronwaste #eat #healthmanagement
Health Management Dietitians - @healthmanagementdietitians Instagram Profile - AutGram.Com
healthmanagementdietitians
1

Today ... try having your lunch break outside and enjoy the blue skies and sunshine _ ️Vitamin D is also known as “the sunshine vitamin” and it’s a crucial ingredient for overall health ️ _ Oh stop it FNQ you are making the rest of the wor

Far North Queensland
Comments

@bfirst_apparel525 Eye my biography soon! Beautiful feed.!

Any hotpot fans out there? You know that Chinese BBQ sauce (沙茶醬) that you dip your cooked items in? Yeah, it makes a great sauce to sautee your beef in.  I give you Chinese BBQ sauce beef over a bed of spinach // #CookingwithJessalyn
Jessalyn - @lyfeofjess Instagram Profile - AutGram.Com
lyfeofjess
1

Any hotpot fans out there? You know that Chinese BBQ sauce (沙茶醬) that you dip your cooked items in? Yeah, it makes a great sauce to sautee your beef in. I give you Chinese BBQ sauce beef over a bed of spinach // #cookingwithjessalyn

Mercer Island, Washington
Comments

@lyfeofjess #Cheflife #TastingTable #SeattleLife #eatrealfood #TheFeedFeed #FoodPhotography #Igers_Seattle #SeattleFoodie #Recipes #Eatwithme #FoodLovers #吃貨 #eatfamous #Foodiesofinstagram #CookingTime #yougottaeatthis #HealthyEats #HealthyLife #HealthyCooking #HomemadeFood #HomeChef #BeautifulCuisines #vscofood #RecipeIdeas #Foodgawker #Cookingram #DeliciousFood #Beef #ChineseFood

#lgaccountability feel good week photo challenge day two: someone I’m grateful for ‍️ thanks for always being in my corner @desareeee .
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#tiucheckin #tiuyeg #tiuteam #summertoneup #tiubikiniseries
#tiuvegetarian #tiu #fitness #weightloss #thehappynow #loveyourcurves #progressnotperfection #gogirlgo #liveauthentic #keepitwild #makeyousmilestyle #tiutransformation #summertoneitup #fitfam #tiugirl #gethealthy #summerready #lgaccountability #eatrealfood #slimmingworlddiary #fat2fit #instaweightloss
Robin Lea - @rleafit Instagram Profile - AutGram.Com
rleafit
1

#lgaccountability feel good week photo challenge day two: someone I’m grateful for ‍️ thanks for always being in my corner @desareeee . . . #tiucheckin #tiuyeg #tiuteam #summertoneup #tiubikiniseries #tiuvegetarian #tiu #fitness #weightloss #th

Comments

@desareeee I love you! 💞

Chili dog night, Keto style!
Cincinnati Chili from #easyketodinners by @fooddreamer
Paired it with some yummy grilled pork sausages
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#keto #ketogenic #ketochili #ketochilidogs #cincinnatichili #chili #chilinobeans #chilidogs #grassfedbeef #hotdog #sausage #cleanketo #eatrealfood #yummy #dinner #ketodinner #ingredientsmatter
Eat Love Breathe Repeat - @butter_bacon_yoga Instagram Profile - AutGram.Com
butter_bacon_yoga
0

Chili dog night, Keto style! Cincinnati Chili from #easyketodinners by @fooddreamer Paired it with some yummy grilled pork sausages . #keto #ketogenic #ketochili #ketochilidogs #cincinnatichili #chili #chilinobeans #chilidogs #grassfedbeef #hotdog #s

Pesto + Grilled Veggies = 🤤 #allyoucanspice
All You Can Spice - @allyoucanspice Instagram Profile - AutGram.Com
allyoucanspice
1

Pesto + Grilled Veggies = 🤤 #allyoucanspice

Comments

@allyoucanspice #allnatural #foodie #lovefood #dinner #dinnerideas #eatclean #eatrealfood #eatwell #eathealthy #eatfresh #cleaneats #goodeats #foodblogger #foodporn #giftideas #giftsforhim #giftsforher #comfortfood #ilovefood #homemadefood #foodlover #goodfood #foodpics #foodphoto #foodshare #dinnertime #spices #shopsmall

Cena de hoy  ensalada de lechuga, tomate, cebolla, huevo y atún desmenuzado. .
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#Cenasana #Alimentaciónsaludable #Nutrición #ideassaludables #Nutritips #Eatrealfood #Eathealthy #Cambiodehábitos
Sabrina Sander - @sabri.sander Instagram Profile - AutGram.Com
sabri.sander
0

Cena de hoy ensalada de lechuga, tomate, cebolla, huevo y atún desmenuzado. . . . . . . . #cenasana #alimentaciónsaludable #nutrición #ideassaludables #nutritips #eatrealfood #eathealthy #cambiodehábitos

Ciudad Del Plata San José
We went down South and I gleefully ate everything. : @ricej259

#crawfishpie #meohmyoh #sonofagunwellhavebigfunonthebayou
Caroline Bright - @carolinebright Instagram Profile - AutGram.Com
carolinebright
1

We went down South and I gleefully ate everything. : @ricej259 #crawfishpie #meohmyoh #sonofagunwellhavebigfunonthebayou

Trenasse
Comments

@carolinebright #NOLA #NOLAfood #neworleans #southerncooking #cajunfood #delicious #eatrealfood #realfoodisrealgood #nourishyourbody #enjoyyourfood #foodisthebest #oysters #eatraw #popcorncatfish #flightattendantlife #flightattendantdiaries #flightattendantlifestyle #layoverlife #cabincrew #flightattendantproblems #letsbeadventurers #adventureisoutthere #cwbfly #falife #lifeofaflightattendant #cabincrewlife #crewlife

90 second bread looking like golden goddess just waiting to be slathered with butter and sugar free raspberry jam. 
#keto #ketowoe #ketodiet #ketodinner #ketofood #ketorecipes #ketogenic #ketogenicdiet #ketogeniclifestyle #ketosis #90secondbread #lchf #lowcarb #lowcarbhighfat #eatfatlosefat #eatrealfood #foodie #foodporn #foodforfuel #macros #intermittentfasting #diet #weightloss #weightlossjourney #healthyfats #getfit #bisforbutter
BB - @bisforbutter Instagram Profile - AutGram.Com
bisforbutter
2

90 second bread looking like golden goddess just waiting to be slathered with butter and sugar free raspberry jam. #keto #ketowoe #ketodiet #ketodinner #ketofood #ketorecipes #ketogenic #ketogenicdiet #ketogeniclifestyle #ketosis #90secondbread #lch

CrossFit Essence
Comments

@40modified Love it! Awesomeness! 😉

@vinnywest11 🥊💪👊

Dinner tonight. Summer is all about salads! 
Love going through the fridge (and garden!) and throwing something together.
Added some organic sprouted tofu for some extra protein.
•leaf lettuce, sadly not from the garden as my lettuce didn’t really do well this year
•cucumber •tomatoes from the garden 
•peppers
•red onion
•kalamata olives •feta cheese
Dressing
•olive oil
•lemon juice •oregano from the garden 
Good eating 
#wellnessjunkie#balance#holistichealth#superfood#foodgasm#seeksimplicity#health#buzzfeedfood#goodmoodfood#eatrealfood#cleaneats#instafood#foodmedicine#wellnourished#getinmybellynow#easyyethealthy#lovetoeat#eattolive#weekdaywellness#yumminess#feedyourbrain#plantbased#healthyfoodporn#feedyoursoul#goodeats#realfood#nutraphoria#hungerwasreal#veggies#eatyourveggies
Kim Best - @weekdaywellness Instagram Profile - AutGram.Com
weekdaywellness
0

Dinner tonight. Summer is all about salads! Love going through the fridge (and garden!) and throwing something together. Added some organic sprouted tofu for some extra protein. •leaf lettuce, sadly not from the garden as my lettuce didn’t reall

When u conduct research you will find out tons of things that NEED TO KNOW. Please people take care of yourself because you are precious & loved.
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Peace, Love and Consciousness ~@founderofprojectveg
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#veganism #cleaneatingdiet #plantbasedfood #vegancommunity #veganfood #healthyeating #alkalinelife #ProjectVeg #plantbaseddiet #cleaneating #cleaneats #cleaneatingforlife #vegano #veganeats #vegan #EatRealFood #veganrecipes #consciouscommunity #whatveganseat #cleaneatingjourney #plantbasednutrition #vegana #conscious #consciousliving #electricfood #plantbased #healthychoices #rawvegan #wfpb #holisticnutrition
Sheila Ⓥ   🗨👩‍💻Follow Me on IG - @founderofprojectveg Instagram Profile - AutGram.Com
founderofprojectveg
1

When u conduct research you will find out tons of things that NEED TO KNOW. Please people take care of yourself because you are precious & loved. . . . . . . Peace, Love and Consciousness ~@founderofprojectveg . . . . . . . . #veganism #cleaneatingd

Comments

@odaniellori 💖

Winner winner SALMON dinnerIt’s been a hot minute since I’ve made salmon. What better thing to pair it with than asparagus?! What’s your favorite salmon side dish?
@balancedaskale Instagram Profile - AutGram.Com
balancedaskale
2

Winner winner SALMON dinnerIt’s been a hot minute since I’ve made salmon. What better thing to pair it with than asparagus?! What’s your favorite salmon side dish?

Comments

@balancedaskale • • • • • #salmon #asparagus #dinner #f52grams #foodie #eatrealfood #eatingwelleats #wholefoods #instafood #goodeats #forkyeah #eatwell #mindfuleating #healthy #organic #fuelyourbody #foodisfuel #eeeeeats #mindbodygram #feedfeed #buzzfeedfood #goodmoodfood #spoonfeed #fitfam

@garman3123 🙏🙏🔥🚀 [email protected]

Ground beef bulgogi and veggie bowl with sprouted white rice made my own healthier version of the sauce and it’s safe to say I will be making this again. Yum!
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#boymom #healthymama #boymom #motherhoodrising #igmotherhood #youngmom #mymomstyle #honestmotherhood #realmotherhood #toddlermom #motherhoodmoments #breastfeeding #parenthood_unveiled #weeknightdinner #raisingthefuture #foodstagram #localmeat #grassfed #buddahbowl #sprouted #summerdinner #eatrealfood #eattherainbow #healthyfastfood #movenourishbelieve #backyardfarmer #eugeneoregon
Samantha Leigh Welch - @currentlysamanthaleigh Instagram Profile - AutGram.Com
currentlysamanthaleigh
0

Ground beef bulgogi and veggie bowl with sprouted white rice made my own healthier version of the sauce and it’s safe to say I will be making this again. Yum! . . . . . . #boymom #healthymama #boymom #motherhoodrising #igmotherhood #youngmom #mymom

Eugene, Oregon
Don’t get caught up in the Pinterest and IG picture perfect meals - people who have the most success find that they eat a lot of the same meals over and over. When in doubt cheeseburger add pickles 🤩Remember to keep it simple you can do this #youcandothis #ketomeal #ketodiet #lowcarb #keepitsimple #eatrealfood #stopeatingcrap #cheeseburger #ketogeniepowermeals #lchf #easymealprep #pickles #picklesareafoodgroup #picklesarelife #picklesalways
Keto Genie - @shannontheketogenie Instagram Profile - AutGram.Com
shannontheketogenie
0

Don’t get caught up in the Pinterest and IG picture perfect meals - people who have the most success find that they eat a lot of the same meals over and over. When in doubt cheeseburger add pickles 🤩Remember to keep it simple you can do this #yo

Whole30 Round2 Day14
I'm not entirely sure what happened with dinner tonight. I thought I was prepared and I wasn't! I had planned to make salsa verde chicken but forgot to take the chicken out of the freezer. So then I thought I'll just cook up the pulled pork from Costco but then I couldn't find the salsa verde. (I just found it BTW, up on the top shelf of the cupboard, not sure why I put it there. I blame first few days of Whole30 lol! At least it's unopened.) And then...I thought for sure I bought lettuce and apparently I didn't. So this is my improvising! I had the pulled pork and I added some taco seasoning and salsa, sautéed spinach and topped it with more salsa and Tessemaes ranch. Not what I was planning, but still Whole30!
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#cleaneating #paleo #paleolifestyle #jerf #eatrealfood #realfoodie #glutenfree #grainfree #whole30 #augustwhole30 #makeitwork #improvisation #dinner #healthylifestyle #nourishingfood
Trista - @afreshattitude Instagram Profile - AutGram.Com
afreshattitude
0

Whole30 Round2 Day14 I'm not entirely sure what happened with dinner tonight. I thought I was prepared and I wasn't! I had planned to make salsa verde chicken but forgot to take the chicken out of the freezer. So then I thought I'll just cook up the

{dinner time}
#spicy chicken #curry + #quinoa & #peas
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So, the thing in my blender that I was posting on #IGstory was *not* pumpkin, but veggie #broth for this curry!! My curry is made with 90% of veggies: onions, potatoes, carrots, celery, bell peppers, sweet red peppers, zucchini, gingers and garlics.  All the veggies except for ginger & garlic are steamed first, then smashed in the blender.  This process will create the great sweetness and creamy flavor. .
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#veggiefirst 
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#japanesecurry #chickencurry #japanesefood #superfood #fitmom #spice #ellecooking #celery #zucchini #garlic #ellegourmet #チキンカレー #カレー #キヌア #キノア #スーパーフード
Anri Satoh - @annzoo.kitchen Instagram Profile - AutGram.Com
annzoo.kitchen
2

{dinner time} #spicy chicken #curry + #quinoa & #peas . . So, the thing in my blender that I was posting on #igstory was *not* pumpkin, but veggie #broth for this curry!! My curry is made with 90% of veggies: onions, potatoes, carrots, celery, bell p

Atlanta, Georgia
Comments

@annzoo.kitchen . . . . #healthyfood#eatgreen#feedfeed#eatrealfood#cleaneats#tastingtable#realfood#organic#foodforkids#atlanta#homecooking#f52gram#huffposttaste#lovesprouts#gloobyfood#fitfoodie#fitfluential#thecookfeed#homecook#海外生活#おうちごはん#おうちカフェ#デリスタグラマー#クッキングラム#オーガニック#マカロニメイト#エルグルメ

@maitikabrim Loll i love it

Holiday, Sun & Açai Bowls @kisstheberry 
It’s always hard to choose, but the Apple Crumble Bowl is delicious
A n d r e a  N o r t o n - @andreanorton Instagram Profile - AutGram.Com
andreanorton
1

Holiday, Sun & Açai Bowls @kisstheberry It’s always hard to choose, but the Apple Crumble Bowl is delicious

Comments

@andreanorton #açai #acaibowl #essentialoils #oils #myoilyday #momlife #wellness #australia #eatrealfood #sustainableliving #healthybabies #healthyliving #personaltrainer #fitness #goals #lowtoxliving #happiness #lovelife #healthcoach #entrepreneur #gratitude #babyboy

We can’t get enough lemon in the summer and @spethanieleenutrition GF Lemon Cheesecake Cookies are citrus-y perfection! .
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#pamelasproducts #glutenfree #glutenfreeliving #glutenfreefood #yum #eeeeeats #feedfeed #feedfeedglutenfree  #instayum #celiacdisease #celiacsafe #glutenfreelifestyle #eatrealfood #food52 #treatyourself #huffposttaste #bhgfood #foodandwine #thekitchn #lemon #cheesecake #gfcookies
Pamela's Products - @pamelasproducts Instagram Profile - AutGram.Com
pamelasproducts
0

We can’t get enough lemon in the summer and @spethanieleenutrition GF Lemon Cheesecake Cookies are citrus-y perfection! . . . . #pamelasproducts #glutenfree #glutenfreeliving #glutenfreefood #yum #eeeeeats #feedfeed #feedfeedglutenfree #instayum #

CURSO DE CUPCAKES
⠀
Datas Agosto:
23 – Quinta-Feira (14h às 17h)
28 – Terça-Feira (19h às 22h)
30 – Quinta-Feira (9h às 12h)
Datas Setembro:
06 – Quinta-Feira (9h às 12h)
11 – Terça-Feira (19h às 22h)
20 – Quinta-Feira (14h às 17h)
25 – Terça-Feira (19h às 22h)
27 – Quinta-Feira (9h às 12h)
⠀
INFORMAÇÕES e INSCRIÇÕES
www.chefvinny.com.br
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WhatsApp: (51) 99588.4460
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#Gastronomia #GastronomiaPOA #TriBom #Comida #Gourmet #Alimentacao #Delicia #InstaFood #Sabores #PortoAlegre #ChefVinny #eatrealfood #escoladegastronomia #cursodegastronomia #confeitaria #cupcakes #macarons #macaron #cupcake #cremebrulee #tortadelimao #petitgateau #docedeleite #brigadeiro #brigadeirogourmet #callebaut #chocolate #nakedcake
Chef Vinny - @chefvinnydutra Instagram Profile - AutGram.Com
chefvinnydutra
2

CURSO DE CUPCAKES ⠀ Datas Agosto: 23 – Quinta-Feira (14h às 17h) 28 – Terça-Feira (19h às 22h) 30 – Quinta-Feira (9h às 12h) Datas Setembro: 06 – Quinta-Feira (9h às 12h) 11 – Terça-Feira (19h às 22h) 20 – Quinta-Feira (14h

Chef Vinny
Comments

@kategomezatelie Adorei! Felicidades sempre!

@quero1doce

Chicken. Mushrooms. Asparagus. Corn. Focused. Back in the matrix, y’all. #mealprep #eatclean #eatrealfood #joyofeatingwell
Joy Hunt - @joyofeatingwell Instagram Profile - AutGram.Com
joyofeatingwell
0

Chicken. Mushrooms. Asparagus. Corn. Focused. Back in the matrix, y’all. #mealprep #eatclean #eatrealfood #joyofeatingwell

stuffed peppers, grilled portobello, brussells and avocado
🥑
#vegetarian #vegan #veggies #veggielover #meatless #veggielife #wholefood #eattherainbow #eatyourveggies #eatyourgreens #eatrealfood #eatfoodnotfriends #animallivesmatter #food #cooking #eating #eatlikeyougiveafuck #nom #eatforearth #savetheplanet #maketheworldabetterplace #reduceyourfootprint #eatplantsfeelbetter
tsalš - @alt0154 Instagram Profile - AutGram.Com
alt0154
1

stuffed peppers, grilled portobello, brussells and avocado 🥑 #vegetarian #vegan #veggies #veggielover #meatless #veggielife #wholefood #eattherainbow #eatyourveggies #eatyourgreens #eatrealfood #eatfoodnotfriends #animallivesmatter #food #cooking

Comments

@alina462 Yummm! Follow my vegan life too 😍

For taco Tuesday I made chicken enchiladas... that's the thing right? They were so good and so simple ! here's what I did

Filling:
12 oz Organic Chicken filets
4 oz Fresh Salsa
4 oz Green Chilis
Garlic Powder
Sautee all together and top with-
FF Cheddar

Tortillas :
4 Low Carb Tortillas (I used Xtreme Health... Can sub Siete for Paleo )
1 Cup Organic FF Greek Yogurt (can sub kite Hill for Paleo) 
1/4 Cup Chicken Broth
4 oz Green Chilis
Garlic
In a pan mix over low heat until desired consistency 
FF Cheddar
Grass Fed Raw Cheddar

Roll filling in Tortillas. Place in pan and cover with yogurt mixture. Sprinkle with Cheese and Bake 20 minutes at 400.

#lowcarb #chickenenchiladas #texmex #dallasblogger #lowcarb #paleo #leancleanandgreen #healthified  #tiudallas #tiucommunity #eatrealfood
Amy Farrell - @wholelivingamy Instagram Profile - AutGram.Com
wholelivingamy
0

For taco Tuesday I made chicken enchiladas... that's the thing right? They were so good and so simple ! here's what I did Filling: 12 oz Organic Chicken filets 4 oz Fresh Salsa 4 oz Green Chilis Garlic Powder Sautee all together and top with- FF Che

For taco Tuesday I made chicken enchiladas... that's the thing right? They were so good and so simple ! here's what I did

Filling:
12 oz Organic Chicken filets
4 oz Fresh Salsa
4 oz Green Chilis
Garlic Powder
Sautee all together and top with-
FF Cheddar

Tortillas :
4 Low Carb Tortillas (I used Xtreme Health... Can sub Siete for Paleo )
1 Cup Organic FF Greek Yogurt (can sub kite Hill for Paleo) 
1/4 Cup Chicken Broth
4 oz Green Chilis
Garlic
In a pan mix over low heat until desired consistency 
FF Cheddar
Grass Fed Raw Cheddar

Roll filling in Tortillas. Place in pan and cover with yogurt mixture. Sprinkle with Cheese and Bake 20 minutes at 400.

#lowcarb #chickenenchiladas #texmex #dallasblogger #lowcarb #paleo #leancleanandgreen #healthified  #tiudallas #tiucommunity #eatrealfood #foodisfuel #keto #cleaneating #eatfatlosefat
GettingItByGrace - @gettingitbygrace Instagram Profile - AutGram.Com
gettingitbygrace
0

For taco Tuesday I made chicken enchiladas... that's the thing right? They were so good and so simple ! here's what I did Filling: 12 oz Organic Chicken filets 4 oz Fresh Salsa 4 oz Green Chilis Garlic Powder Sautee all together and top with- FF Che

Opposites Attract! Sweet/Spicy, Crunchy/Chewy, Hot/Cold. This dish has it all in one bite!
Evelyn Rodriguez - @cleanplatecooking Instagram Profile - AutGram.Com
cleanplatecooking
1

Opposites Attract! Sweet/Spicy, Crunchy/Chewy, Hot/Cold. This dish has it all in one bite!

Comments

@cleanplatecooking #cleanplatecooking #delivery #westchase #Tampa #mango #cayenne #waterchestnuts #cashews #paleo #wholefoods #whole30 #nosugar #nopreservative #nohydrogenatedoils #cleaneating #yummy #lettucewraps #primal #primalplate #eatrealfood #eatright #feedfeed #cilantro

Strong start to the day....with a little humor 🤣
Cathie Wright - @fit.focused.faithful Instagram Profile - AutGram.Com
fit.focused.faithful
1

Strong start to the day....with a little humor 🤣

Comments

@fit.focused.faithful #arbonne30daystohealthyliving #arbonnephytosport #veganproteinshakes #girlswholift #eatcleantraindirty #eatrealfood #fitnessmotivation #fitnessjourney #bossbabe #deadlifts #lunges #kettlebells #werk #snapchat #besilly laughatlife

Would you believe it if I told you this entire Chinese Stir Fry Dinner came from frozen bags?? 
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If you watched my insta stories you saw how easy this meal was to throw together, and it took literally 15 minutes from start to finish (if you exclude letting the shrimp thaw). Eating healthy does NOT have to be a masterpiece nor does it have to be complicated! I honestly just love cooking & the creative expression that comes with it, but I know for mostttt people that’s not the case when trying to eat better for your health. I hope this meal promotes a little balance ‍️ during the busy week! Also side note- don’t be afraid of frozen veggies/fruit! They’re most often picked at the peak of freshness & obviously last longer so don’t feel “bad” if this is your go-to way to get your veggies in 🥗🥦🥕
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• Ingredients:
1 bag of Kroger wild caught frozen shrimp + salt & pepper + @cascadianfarm frozen Chinese stir fry veggies + Kroger @simpletruth4u frozen quinoa + 2 tbsp @bragglivefoodproducts coconut aminos + 1 tbsp coconut oil for the final skillet. Cook according to packages & then add coconut aminos. Make sure you drain everything well before mixing together! •Optional: top with sriracha or yum yum sauce & sesame seeds! Substitute quinoa for frozen cauliflower rice & follow the exact same recipe for a #lowcarbrecipes
LoLo’s Kitchen - @livin_lavidalolo Instagram Profile - AutGram.Com
livin_lavidalolo
1

Would you believe it if I told you this entire Chinese Stir Fry Dinner came from frozen bags?? ———————————- If you watched my insta stories you saw how easy this meal was to throw together, and it took literally 15 minutes from

Comments

@livin_lavidalolo #eatrealfood #mealprep #stirfry #feedfeed #coconutaminos #chinesefood #paleorecipes #keto #whole30 #healthspo #instafood #itswhatsfordinner #foodblogger #lowcarb #paleofriendly #shrimpstirfry

A balanced diet is a pizza in one hand and a drink in the other... Am I Right? 
____
: @HaswellGreensNYC
Amanda - @shessofargone Instagram Profile - AutGram.Com
shessofargone
14

A balanced diet is a pizza in one hand and a drink in the other... Am I Right? ____ : @haswellgreensnyc

Haswell Green's
Comments

@foodieproblemz Yummm this looks amazing

@ediblehours I need to try those cocktails

Enjoy your RAINBOW today.️
 Red is for the heart
🥦 Green is to purify and detox
 Orange/Yellow is for antioxidants and anti-inflammation  Purple/Blue supports immune system & a longer life

#monday #eatsmart #eatclean #balancenutrition #wholefoods #plants #healthyeating #farmtotable #eattherainbow #eatrawfood #eatgreens #eatrealfood #nutritionnerd #nutrients #phytonutrients #phytochemicals
Kolap - @kolapsvanny Instagram Profile - AutGram.Com
kolapsvanny
2

Enjoy your RAINBOW today.️ Red is for the heart 🥦 Green is to purify and detox Orange/Yellow is for antioxidants and anti-inflammation Purple/Blue supports immune system & a longer life #monday #eatsmart #eatclean #balancenutrition #wholefoo

Dulles, Virginia
Comments

@kolapsvanny #Dulles #loudoun

@zdrowie.je ❤️💙💚

Afternoon snack: Beet Chips & Mango Salsa & H20 Weird combo but it hits the spot after the crowds at costco
Maggie Bond 🇨🇦 - @magsfromchubbytohealthy Instagram Profile - AutGram.Com
magsfromchubbytohealthy
2

Afternoon snack: Beet Chips & Mango Salsa & H20 Weird combo but it hits the spot after the crowds at costco

Calgary, Alberta
Comments

@bfirst_apparel840 Represent our strength tandem. See our instagram page urgently

@magsfromchubbytohealthy #cleaneating #foodisfuel #eatclean #eathealthy #eatwell #eattherainbow #eatgood #realfood #fitandhealthy #eatrealfood #cleanfood #wholefoodsfave #wholefoods #youarewhatyoueat #eatgoodfeelgood #eatingclean #eatwell #eatright #healthychoices #healthylifestyle #nutrition #healthychoice #healthylifestyles #keepitclean #healthyfood #healthydiet #healthyfoodshare #nourish