#ambassador
Do you have 300 followers or more and do you want to be ambassador for Adidas? Repost this or put it on your story and tag us in it.  #adidas #promotor  #ambassadorsearch #ambassadors #ambassador #adidasoriginals
Recruiting - @adidas.social Instagram Profile - AutGram.Com
adidas.social
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Do you have 300 followers or more and do you want to be ambassador for Adidas? Repost this or put it on your story and tag us in it. #adidas #promotor #ambassadorsearch #ambassadors #ambassador #adidasoriginals

Thank you @lookfabforever for my mascara so easy to apply. 
I am honoured to be one of 3 women chosen over 50 to be the face of Look fabulous Forever 2018 and Woman and Home Magazine.
@womanandhome
#over50 #women #cosmetics #autism #mother #wife #Director #Ambassador 
https://www.lookfabulousforever.com/uk/blog/lifestyle/meet-our-face-of-lff-winners

Anna Kennedy OBE has two autistic sons in their twenties who still live at home. Since their birth she has set up a charity and services dedicated her life to improving many families who have children diagnosed with autism and to helping the development of autistic children via the performing arts.

She has instituted a yearly ‘Autism’s got Talent’ competition and on the day she came to the photo shoot, Anna was waiting for the release of a recording of a song performed by a choir of 7 autistic teenagers (you can see it here and buy it here). We were all mightily impressed when we heard it! Here is what Anna wrote for her submission: “I don’t feel my age! I will be 58 this year and still have lots of energy even though I only sleep a few hours a night because of my autistic son's poor sleep pattern.
I love to go to zumba and tap dance and I am a Director and Ambassador for charities and groups across the country. I walk miles and also take part in a sponsored 10 mile walk every year with my son to raise funds for 2 charities. I also organise events for families and speak across the country throughout the year on raising autism awareness and an anti bullying campaign. I am patron to Kilmarnock Horse Rescue, a lovely sanctuary for rescued horses, donkeys and ponies in Crawley. I am always on the go and looking around the corner for what's next. My motto is you can either give up, give in or give it all you've got and then some!’
#autism #charity #women #mothers

https://www.lookfabulousforever.com/uk/blog/lifestyle/meet-our-face-of-lff-winners
Anna Kennedy OBE - @annakennedyobe Instagram Profile - AutGram.Com
annakennedyobe
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Thank you @lookfabforever for my mascara so easy to apply. I am honoured to be one of 3 women chosen over 50 to be the face of Look fabulous Forever 2018 and Woman and Home Magazine. @womanandhome #over50 #women #cosmetics #autism #mother #wife #dir

Comments

@leo_autismwarriormumteam And you do look absolutely fabulous. Xx

It’s OFFICIAL!!!! 🇨🇴🇨🇴🇨🇴
#rëzosisterhood in #cartagenacolombia !! August 18, in the most amazing #whiteparty at the #castillosanfelipe with some of our #rëzoangels @le_frosie @kimdollxo @curlswithcoral @crespa_curly @curlymindy @mayssas_beauty_mark @chrisdellhair @utopia_salon_nj_ and..... ??
So many more surprises  Soon the link will be available to purchase your tickets! Drinks , food, free products, music  and of course the most espectacular views at the most gorgeous rooftop!!!!!!
The ❤️of CURLS - @rezocutacademy Instagram Profile - AutGram.Com
rezocutacademy
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It’s OFFICIAL!!!! 🇨🇴🇨🇴🇨🇴 #rëzosisterhood in #cartagenacolombia !! August 18, in the most amazing #whiteparty at the #castillosanfelipe with some of our #rëzoangels @le_frosie @kimdollxo @curlswithcoral @crespa_curly @curlymindy

Cartagena De Indias, Colombia
Comments

@rezocutacademy #colombia #cartagena #colombianbloggers #ruche #rizos #crespos #cachos #ambassador #confidence #unstoppable #curlygirl #curlyhairspecialist

@kayla.janelle_ That's beautiful !!! 🙌🏾🙌🏾🙌🏾

Repost this on your story and tag us if you are interested. 
#adidas #promotor #ambassadorsearch #ambassadors #ambassador #adidasoriginals
Recruiting - @adidas.social Instagram Profile - AutGram.Com
adidas.social
0

Repost this on your story and tag us if you are interested. #adidas #promotor #ambassadorsearch #ambassadors #ambassador #adidasoriginals

Nuovo Koleston, non solo un colore perfetto ma anche PURO!

A breve in anteprima nei saloni #artandsciencebytonipellegrino •
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#askforwella #newmovementincolor #welllapassionistas #new #color #koleston #wella #wellahair #wellaeducation #puro #perfetto #ambassador #wellaprofessional #followers #followme
Salvo Binetti Salon - @salvobinettisalon Instagram Profile - AutGram.Com
salvobinettisalon
0

Nuovo Koleston, non solo un colore perfetto ma anche PURO! A breve in anteprima nei saloni #artandsciencebytonipellegrino • • • #askforwella #newmovementincolor #welllapassionistas #new #color #koleston #wella #wellahair #wellaeducation #puro

🥂 ️ COCO GAME CLUB ️ 🥂  Retour sur une soirée magnifique en compagnie de @chanelofficial et de la team Chanel 🧡 Au programme il y avait concert, jeux vidéos sur le thème du maquillage , make up artiste, encore une organisation au top et un lieu fabuleux 🤩🥂 Un grand merci à @laetylaet et son équipe ️ #cocogamecenter #cocogameclub #cocogameclubparty #chanelofficial #instantpourelle #instantspourelles #instamoment #chanelbeautyrules #dotd#details #influencer #ambassador #luxury #chanelbeautyrules #paris #rooftop #parismonamour #party #partynight #photography #potd #love #like
Léa-Marine - @madamelalou Instagram Profile - AutGram.Com
madamelalou
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🥂 ️ COCO GAME CLUB ️ 🥂 Retour sur une soirée magnifique en compagnie de @chanelofficial et de la team Chanel 🧡 Au programme il y avait concert, jeux vidéos sur le thème du maquillage , make up artiste, encore une organisation au top

Gallerie Layfette
Comments

@charcharmisk @ben_cuthbertson

@charcharmisk @ben_cuthbertson

Did you spot our Ambassador @aliceoutthere1 last night on @bbctwo ?
Tune in again next Wednesday at 23.15 to follow her journey #MoroccoToTimbuktu 
#morocco #timbuktu #arabianadventures #travel #travelblogger #travelphotography #adventuretime #adventureawaits #ig_adventure #ig_worldclub #moroccotravel #ambassador #traveller #travel_morocco
whereaboutshols - @whereaboutshols Instagram Profile - AutGram.Com
whereaboutshols
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Did you spot our Ambassador @aliceoutthere1 last night on @bbctwo ? Tune in again next Wednesday at 23.15 to follow her journey #moroccototimbuktu #morocco #timbuktu #arabianadventures #travel #travelblogger #travelphotography #adventuretime #advent

Comments

@katielav Like it!

Crooked photograph like the pisa tower
Anca Greenness © (bvQueen) - @ancagreenness Instagram Profile - AutGram.Com
ancagreenness
1

Crooked photograph like the pisa tower

Santa Maria Maggiore
Comments

@ancagreenness #pisa #crookedphoto #photography #photograph #photographer #hair #outfit #fashion #blogger #blog #lifestyleblogger #rome #travel #travelphotography #nomakeup #body #influencer #shoes #redone #red #leggings #brand #ambassador #blackoutfit #summer #summerday

Girls I’m in love with @mvmt watches  and I have a 10% discount for you ️ DARJTIME ⬅️ go to see their page and what a beautiful products they have!! #jointhemvmt #collaboration #ambassador #watchesofinstagram #time #likeforlike #beauty #love #instagood
Darja Spurna - @darja.spurna Instagram Profile - AutGram.Com
darja.spurna
4

Girls I’m in love with @mvmt watches and I have a 10% discount for you ️ DARJTIME ⬅️ go to see their page and what a beautiful products they have!! #jointhemvmt #collaboration #ambassador #watchesofinstagram #time #likeforlike #beauty #love

Comments

@maaryd96 Bellissimo questo orologio tesoro! 😍

@darja.spurna @maaryd96 meraviglioso si ♥️🙏🏻

Défi numéro 4 avec @grooplay.fr se filmer avec les accessoires de là box et célébrer les bleus comme si on y était 🇫🇷️ Elena Engrand sur #grooplay 
@lechocolatpoulain #lechocolatpoulain #tousderrièrelesbleus #tousderrièrepoulain #ambassador #vgm #fiesta #football
🌸 Les tests d’Elena 🌸 - @elena_teste_pour_vous Instagram Profile - AutGram.Com
elena_teste_pour_vous
7

Défi numéro 4 avec @grooplay.fr se filmer avec les accessoires de là box et célébrer les bleus comme si on y était 🇫🇷️ Elena Engrand sur #grooplay @lechocolatpoulain #lechocolatpoulain #tousderrièrelesbleus #tousderrièrepoulain #amba

Comments

@echantillons_aline Tooop De tooop

@bouzidisoraya 👏👏👏👏👏👏👏🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷😍😍😍💋💋💋

#designzbymorgan ・・・
Do you love jewelry? Love taking pictures? Love the skin you’re in? Enjoy being on social media? Love taking selfies? 🤳 Sociable? Do you enjoy earning monthly incentives?  If you answered each of these questions with a resounding “YES”, then I invite you to join our team!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are searching for brand ambassadors to partner with our company called Designz By Morgan. ***Serious inquiries only*** Follow instructions below:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Repost this photo + tag us in it⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Make sure you follow @designzbymorgan⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Hashtag #designzbymorgan⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Tag 3 friends under this post⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Must be active on IG⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Account must be public⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We will contact you for further details.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#brandambassador #brandambassadorsearch #brandambassadorswanted #modelsneeded #modelcall #scoutme #sponsored #ambassador #printmodel #nymmscountingtour #getscouted #influencer #sponsorship #partnership #blog #brand
Meela (Sharmila) Bandhu🦋 - @magicalmeela Instagram Profile - AutGram.Com
magicalmeela
0

#designzbymorgan ・・・ Do you love jewelry? Love taking pictures? Love the skin you’re in? Enjoy being on social media? Love taking selfies? 🤳 Sociable? Do you enjoy earning monthly incentives? If you answered each of these questions with a

I’ve never met a white blazer that I didn’t like. Tassels are an added bonus!  @shotswithcarolin 
http://liketk.it/2wesT #liketkit @liketoknow.it #honeyandbeau #ambassador #mamastylista .
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#whiteblazer #sydneystyle #australianlabel #australianfashion #shopping #shoppingonline #sydneyblogger #melanin #melaninpoppin #bgki #bloggerstyle #bloggerbabes #ukblogger #ukstyle #londonblogger #londoner #momswithstyle #stylishmum
Deauvanné - @mamastylista Instagram Profile - AutGram.Com
mamastylista
0

I’ve never met a white blazer that I didn’t like. Tassels are an added bonus! @shotswithcarolin http://liketk.it/2wesT #liketkit @liketoknow.it #honeyandbeau #ambassador #mamastylista . . . . . . . . . . . . . . #whiteblazer #sydneystyle #austr

Sydney, Australia
The @domperignonofficial dream team... Champagne fuelled fun times with @poppyarcher @lucia_frg and @jamesdicksonuk
The Style Memo | Blogger - @stephaniepeers Instagram Profile - AutGram.Com
stephaniepeers
2

The @domperignonofficial dream team... Champagne fuelled fun times with @poppyarcher @lucia_frg and @jamesdicksonuk

Residence De France
Comments

@stephaniepeers #frenchambassador #frenchambassadorsresidence #frenchembassy #frenchresidence #residencedefrance #pinkdress #corsetdress #corsetry #romanticdress #romanticstyle #goldbelt #metalbelt #domperignon #vintagechampagne #domperignonvintage #domperignonchampagne #dompérignon #frenchstyle #ambassadorsresidence #ambassador #luxurylifestyleblogger #luxuryblogger #dreamteam #funtimeswithfriends #blackandwhitephotography #letthegoodtimesroll #thestylememo

@lucia_frg 🍾💕💥


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アンバサダーさせてもらってる
@brunottijapan_official 
のTシャツのご紹介
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今回自分が選んだのは
キャップにも寄せて渋めのカラーtee
着心地の良い生地でブルノッティのロゴが
真ん中にどーんっと入ってて可愛い
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ちなみにほかのteeも
レディースも可愛いのあるで🤤
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他にも沢山の商品あるので
是非ちぇーっく
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着用Tシャツ詳細
「 Alec Men T-shirt-GD Jersey Fine Stripe 150gsm 」
Mサイズ
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https://brunottijpn.thebase.in/
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10%OFFクーポンコード⬇︎
【 X8DCSH6R 】
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#京都 #メンズファッション #メンズモデル #アンバサダー #フォトジェニック #プリント倶楽部 #ブルノッティ #ブルノッティ公式アンバサダー #夏 #海 #日焼け #カーキ #キャップ #サーフ #サーフィン #オランダ #ボード #いいね #いいね返し #kyoto #mensmodel #brunotti #body #sexy #summer #surf #ambassador #sea #surfing
yuhi - @napoo.ka.la Instagram Profile - AutGram.Com
napoo.ka.la
0

. . アンバサダーさせてもらってる @brunottijapan_official のTシャツのご紹介 . . 今回自分が選んだのは キャップにも寄せて渋めのカラーtee 着心地の良い生地でブルノッティのロゴが 真ん中

Our guarantee to you is honest and forever. Our leading Dermatologists are constantly innovating formulas to ensure the most effective ingredients are used to give you the very best skincare. We are excited to officially launch Bespoke Skin Technology tomorrow with our Ambassador, Nikki Phillips.
Bespoke Skin Technology - @bespokeskintechnology Instagram Profile - AutGram.Com
bespokeskintechnology
1

Our guarantee to you is honest and forever. Our leading Dermatologists are constantly innovating formulas to ensure the most effective ingredients are used to give you the very best skincare. We are excited to officially launch Bespoke Skin Technolog

Comments

@bespokeskintechnology #beauty#beautytips #skin #clearskin #wrinklefree#beautysleep #wrinkles #prevention #productlaunch #launch #beauty #blogger #ambassador #nikkiphillips

Happening now: Workshop on the practical application of protocol in international cooperation, a real hands on experience held by ambassador Danco Markovski. #happeningnow #protocol #uacs #ambassador #workshop #execed
UACSkopje - @uacskopje Instagram Profile - AutGram.Com
uacskopje
0

Happening now: Workshop on the practical application of protocol in international cooperation, a real hands on experience held by ambassador Danco Markovski. #happeningnow #protocol #uacs #ambassador #workshop #execed

Spoil yourself by investing in your body, mind and spirit with Timeblock delivered straight to your door. Order now via our the link in about bio.
Time Block Australia - @timeblockaustralia Instagram Profile - AutGram.Com
timeblockaustralia
1

Spoil yourself by investing in your body, mind and spirit with Timeblock delivered straight to your door. Order now via our the link in about bio.

Comments

@timeblockaustralia #TimeBlockAustralia #Testimonials #Ambassador #NaturalSupplements #Health #AntiAgeing #Skin #Nails #Hair #Body #Face #Youthful #DNA #PlantBased #Beauty #Nutritional #BodyBenefits #HealthCare #SkinCare #Supplements #ImmuneSystem #Swiss #Botancial #Science #HealthyLife #antioxidants #Vegan #Winter #Investment #OnlineShopping

Morning cuddles with my lovely protein #peanutbutter 🥜crunchy (ili smoothie po izboru)  by @myproteinhr •
Bez dodatka soli, šećera, palminog ulja i konzervansa, bogat proteinima, sadrži magnezij koji smanjuje umor i iscrpljenost, kao i vitamin E, a pored toga je odličan izvor dijetalnih vlaka, i prepreprefin🤤
•
Jeste probali ostale fine i zdrave #namirnice u ponudi ?
️Iskoristi 30% popusta na sve uz moj #kod CINDY30
‼️Za pitanja javite se u DM • :)
#dajnajvecuzlicu #myprotein #myproteinhr #bonappetit
Cindy Sostaric - @cindysostaric Instagram Profile - AutGram.Com
cindysostaric
1

Morning cuddles with my lovely protein #peanutbutter 🥜crunchy (ili smoothie po izboru) by @myproteinhr • Bez dodatka soli, šećera, palminog ulja i konzervansa, bogat proteinima, sadrži magnezij koji smanjuje umor i iscrpljenost, kao i vitami

Zagreb, Croatia
Comments

@cindysostaric #myprotein #food #healtyfood #online #com #europe #shoponline #ambassador #peanutlife #love #kikiriki #drug #kebabs #abs #dowhatyouwant #dowhatyoulove #loveyourbody #workforyourself #train

StarNation with Star Adams next step. Zipped lips at the moment but plz stay tuned launch dates are already being scheduled..Already international just thought it was time to make it official Look forward to a whole lot more from Star Adams & StarNation real soon as I am on board a team that has asked me to make history! #It'sTime #StarNetwork #StarStandards #StarAdams #StarNation #Radio #talkshow #StarAdamsInterviews #StarAdamsReviews #StarIsRising #StarQuality #MakingMoves #GoGlobal #AwardsShow #London #UAE #USA #LetsGo #MakingMyselfProud #Ambassador #BigPlans #UK #Britain 
#NoDaysOff
Joy Adams - @starpowers_starnation Instagram Profile - AutGram.Com
starpowers_starnation
0

StarNation with Star Adams next step. Zipped lips at the moment but plz stay tuned launch dates are already being scheduled..Already international just thought it was time to make it official Look forward to a whole lot more from Star Adams & StarNat

The very thing that makes us different typically makes us the same - #robrileyreally #shoutout @phrozenesq and company on the exciting news. Love ya my brother. Forever Inspired. Inspire Forever. Shopsi.bigcartel.com #siapparel #robrileyreally x @mxmxc.nef #malemodel #printmodel #lookbook #brands #apparel #fashion #icon #creator #freethinker #inspirational #motivational #thoughtleader #ambassador #entrepreneur #handsome  by @mxmxc.nef #R3LAT3
Rob Riley. Really. - @robrileyreally Instagram Profile - AutGram.Com
robrileyreally
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The very thing that makes us different typically makes us the same - #robrileyreally #shoutout @phrozenesq and company on the exciting news. Love ya my brother. Forever Inspired. Inspire Forever. Shopsi.bigcartel.com #siapparel #robrileyreally x @mxm

North Philadelphia
Comments

@robrileyreally . . . . . . robrileyreally.com #relate #renaissancerob #thetalentedmrriley #artist #actor #filmmaker #writer #designer #producerofdope #soundinvestmentmedia #soundinvestment

@chunt3d #BishStoleMyLook

What protein do you take ?

I take Optimum Nutrition Pro Complex helps me increase my daily protein intake to help with the booty gains with out giving me an upset stomach  #optimumnutrition #on #ambassador #proteingoals
Spread The SPARKLE ✨ - @rachaellovering Instagram Profile - AutGram.Com
rachaellovering
3

What protein do you take ? I take Optimum Nutrition Pro Complex helps me increase my daily protein intake to help with the booty gains with out giving me an upset stomach #optimumnutrition #on #ambassador #proteingoals

Sydney, Australia
Comments

@zainbattye Epic shot !!!!! +Tasty gains 😍🔥

@davidbrahh86 love you

My daughter @eb.tumblez has just been chosen as an Australian ambassador for @tumblestaraus  She’s so excited and honored and thrilled. If I could tape her screaming I would!!! Please go follow them both xxx #ambassador #tsfam #instafamous #airtrack #airproducts #winning #thrilled #elated
Cathy - @cathyskinner64 Instagram Profile - AutGram.Com
cathyskinner64
0

My daughter @eb.tumblez has just been chosen as an Australian ambassador for @tumblestaraus She’s so excited and honored and thrilled. If I could tape her screaming I would!!! Please go follow them both xxx #ambassador #tsfam #instafamous #airtrac

Been a while since I worked out biceps til failure. But feels good. Gotta love the pump. 
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#bodybuilding #gymshark #aesthetics #athletics #athlete #ambassador #alphalete #gym #biceps #workout #model #fitness #motivation
Alex Covarrubias - @alex_cove Instagram Profile - AutGram.Com
alex_cove
0

Been a while since I worked out biceps til failure. But feels good. Gotta love the pump. . . . . #bodybuilding #gymshark #aesthetics #athletics #athlete #ambassador #alphalete #gym #biceps #workout #model #fitness #motivation

Novità! Novità! Novità!
Eccovi svelata la quarta new entry in casa MaterNatura! 
Sto parlando della Crema Modellante Capelli alla Malva.
Si tratta di una crema molto densa senza risciacquo ideata per modellare o fissare le acconciature o semplicemente per definire le punte sia lisce che ricce in modo naturale
〰 si utilizza sui capelli umidi prima di asciugarli dalla base alle punte e poi proseguire con la piega per ottenere delle fantastiche onde o per una piega perfettamente liscia senza effetto crespo;
〰 contiene burro di karité, olio di mandorle dolci di semi di lino, estratti di malva, aloe e molti altri preziosi ingredienti;
〰 può essere utilizzato sui capelli asciutti basta lavorare bene un velo di crema tra le mani per scaldare il prodotto e applicarlo sulle punte. 
Ha un profumo fresco floreale e si trova in questo pratico contenitore da 50 ml perfetto da portare in borsetta per dei ritocchi all'acconciatura.
La sto utilizzando spesso per fissare i capelli quando faccio la coda per eliminare i fastidiosi baby hair!!! 
È disponibile sul sito di @maternatura.it al prezzo di 11.90 € ovviamente vi ricordo di applicare il coupon MATERENRICA per avere il 20% sul carrello. 
Presto vi sveleró le altre novità! 
Curiose??
#maternatura#ambassador#new#entry#ricci#crema#malva#aloe#aloevera#capelli#hairstyling#novitá#madeinitaly#ecobio#organic#bio#ecobiocosmesi#beauty#love#hair#cosmesinaturale#nature#routine#ad#goodvibes#happy#coupon#biocosmesi#bioblogger#senzasiliconi
Enrica - @equelcielo Instagram Profile - AutGram.Com
equelcielo
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Novità! Novità! Novità! Eccovi svelata la quarta new entry in casa MaterNatura! Sto parlando della Crema Modellante Capelli alla Malva. Si tratta di una crema molto densa senza risciacquo ideata per modellare o fissare le acconciature o semplicem

Morning 
I haven’t been posting much these days, but I was very busy with my work, and really tired, so I’ve been a bit lazy 
But I’m so happy that my @capitolawatches piece finally arrived 
They really have some beautiful watches both for women and men!
I would recommend you to check them out AND if you use my personal discount code ELEONORA10 you will get 10% off your purchase!  #me #selfie #instapic #instaselfie #instabeauty #instamakeup #makeup #makeuplove #blog #beauty #blogger #blogging #capitolawatches #capitolawatchesambassador #ambassador #promote
Eleonora 🧜🏻‍♀️ - @eleonorab____ Instagram Profile - AutGram.Com
eleonorab____
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Morning I haven’t been posting much these days, but I was very busy with my work, and really tired, so I’ve been a bit lazy But I’m so happy that my @capitolawatches piece finally arrived They really have some beautiful watches both for wome

Oer-Erkenschwick
#Ambassador #Lounge you wanna be there.
I need to see more faces than I did Tuesday. We're getting lit.
Allison Fields - @allisonwonderland_26 Instagram Profile - AutGram.Com
allisonwonderland_26
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#ambassador #lounge you wanna be there. I need to see more faces than I did Tuesday. We're getting lit.

Ambassador Lounge
Nuovo Koleston, non solo un colore perfetto ma anche PURO!

A breve in anteprima nei saloni MH •
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#askforwella #newmovementincolor #welllapassionistas #new #color #koleston #wella #wellahair #wellaeducation #puro #perfetto #ambassador #wellaprofessional #followers #followme
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Nuovo Koleston, non solo un colore perfetto ma anche PURO! A breve in anteprima nei saloni MH • • • #askforwella #newmovementincolor #welllapassionistas #new #color #koleston #wella #wellahair #wellaeducation #puro #perfetto #ambassador #wella

Mh Haircreative
Breakfast date with this one. Cuddle your dogs a bit tighter today, go help at a shelter. Give a little more today just as a mark of respect to those suffering beyond our comprehension. Yulin...I hate you, I hate what it is, I hate how you make us all feel. Your days are truly numbered, it cannot go on. X
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annieconnollyofficial
1

Breakfast date with this one. Cuddle your dogs a bit tighter today, go help at a shelter. Give a little more today just as a mark of respect to those suffering beyond our comprehension. Yulin...I hate you, I hate what it is, I hate how you make us al

Comments

@annieconnollyofficial * * * * * * * * #annieconnolly #yulin2018ihateyou #makeadifference #savealife #notonourwatch #help #savethem. #nothingshouldsufferforus #lifeislife #theyhaverights #bekind #ambassador #toto #adoptdontshop

The celebration of 4th IDY and 3rd Ganga Danube festival opened in the automobile city of Hungary Győr on Saturday 16th June 2018. The cultural and educational event took place in the main auditorium of Szechenyi Istvan university. Dr. Lukacs Eszter, the Vice-Rector, of the University inaugurated the program.⠀
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#ZindagiRaheKhush #IDY2018 #india #indianembassy #ambassador #ambassadorofindia #indianembassybudapest #indiainhungary #diplomatic #diplomats #Nagykövet #Nagykövetség #Indiainagykövet #Indiainagykövetség #eoibp #eoibudapest #eoihungary #representingindia #győr #hungary
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The celebration of 4th IDY and 3rd Ganga Danube festival opened in the automobile city of Hungary Győr on Saturday 16th June 2018. The cultural and educational event took place in the main auditorium of Szechenyi Istvan university. Dr. Lukacs Eszter

Gyor, Hungary
Доброго утра всем!! Сегодня на завтрак: ЛЕНИВЫЕ ВАРЕНИКИ с медом и сметаной.
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Рецепт:
250  гр творога,
100гр муки 
1 яйцо 
2 ст л сахара 
щепотка соли.
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Взбиваем яйцо с солью добавляем сахар ,творог муку. Замешиваем эластичное тесто чтобы не прилипало к рукам.
Разделяем на части раскатываем колбаску,нарезаем толщиной 1см .Варить 5-7 минут. слить воду.
Перемешать со сливочным маслом,подавать со сметаной

@veselina_life спасибо! Нагнала аппетит П.С. Вчера я уснула и не выложила свой ужин и подсчет каллорий за день.
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Завтрак: ленивые вареники 50 гр. с медом и сметаной, кофе, сегодня это #ambassador  арабика с половинкой круассана с шоколадом 
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.  #рпп #пп #дневникпитания #правильноепитание #дневникеды #чтояем #набираювес #наборвеса #нетдиетам #foodporn #фудпорн #ппрецепт #рецепт #зож #вес #рецепты #фудблог #ешь #ип #инстаграмеды #дневниканорексички #интуитивноепитание #емчтохочу#ленивыевареники
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mysha_0_0
1

Доброго утра всем!! Сегодня на завтрак: ЛЕНИВЫЕ ВАРЕНИКИ с медом и сметаной. . Рецепт: 250  гр творога, 100гр муки 1 яйцо 2 ст л сахара щепотка

Comments

@veselina_life 😊👍👍👍😄🙌 приятного аппетита!

This Atlantic Grey Seal, tragically caught in the remains of a fishing net on Horsey Beach in Norfolk England. Big Blue Ocean Cleanup relies on support from generous individuals to carry out our vital work.  ️ Follow us and join the #bigbluemovement!
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bigblueoceancleanup
3

This Atlantic Grey Seal, tragically caught in the remains of a fishing net on Horsey Beach in Norfolk England. Big Blue Ocean Cleanup relies on support from generous individuals to carry out our vital work. ️ Follow us and join the #bigbluemovemen

Comments

@5iftytides 😕

@bigblueoceancleanup @5iftytides not nice 😔

 ______
⏩@Oui_et_alors
⏩@to_be_nappy ⏩@multiples_photos 
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#pride#loveislove#brownskin#clothing#citation#blackgirlmagic#bae#natural#smile#vintage#Africa#accessory#beyourself#life#lifequote#mode#carpediem#cacheada#organic#ootd#model#love#vietnam#unique#ambassador#dope#fantastic#melanin#bodypositive#outfit
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oui_et_alors
1

______ ⏩@oui_et_alors@to_be_nappy@multiples_photos __ ● ● ● ● ● ______ - __ __ #pride #loveislove #brownskin #clothing #citation #blackgirlmagic #bae #natural #smile #vintage #africa #accessory #beyourself #life #lifequote #mode #carpediem #cac

Las Vegas, Nevada
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@oui_et_alors 💓__ - #art#bighair#afrique#Modeling#Mannequin#mixedgirl#gorgeous#curlyhair#blackgirl#Blasian#lovely#jewel#curls#fashion#influencer#naturalproducts#quote#awesome#darkskingirl#artist#cool#composite#feelinggood#wonderful#slay#boho#style#swag#now#shoot

Se una cosa la vuoi, una strada la trovi. 
Se una cosa non la vuoi, una scusa la trovi..
#life #healt #prosperity #ambassador
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maycolcasagrande
0

Se una cosa la vuoi, una strada la trovi. Se una cosa non la vuoi, una scusa la trovi.. #life #healt #prosperity #ambassador

Today we are celebrating all our female ambassadors, representing 51% of the team at Sofitel London St James! #WomenEmpowerment
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#womenpower #ambassador #diversityweek #sofitellondonstjames #sofitelworld #sofitelmoments #hotellife #heforshe #strongwomen #luxury #lifestyle #5star #heartoflondon #stjames #westminster #goodtimes #happyday #smile
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Today we are celebrating all our female ambassadors, representing 51% of the team at Sofitel London St James! #womenempowerment . . #womenpower #ambassador #diversityweek #sofitellondonstjames #sofitelworld #sofitelmoments #hotellife #heforshe #stron

Sofitel London St James
#USA #ambassador Feeling strong. Big support.
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ragmimustafi
0

#usa #ambassador Feeling strong. Big support.

Ci dispiace ammetterlo, ma con Bamix®, non puoi fare tutto!!!
Per esempio, vi possiamo assolutamente confermare che non ci si può lavare i denti!!
Ma lei è la nostra super cheffa MariaVittoria Griffoni e quando è in Tour, in giro per il mondo, è più creativa di MacGyver!!
Voi non fatelo MAI!! 
・
 @ramiavittoria
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Continuate a taggarci nei vostri scatti usando l'hashtag #bamixitalia, condivideremo i vostri scatti con molto piacere!
・
Bamix lo trovate presso i migliori rivenditori!
http://bit.ly/2gBsVb8
・・・
#bamix
#cheffa
Bamix Italia - @bamixitalia Instagram Profile - AutGram.Com
bamixitalia
1

Ci dispiace ammetterlo, ma con Bamix®, non puoi fare tutto!!! Per esempio, vi possiamo assolutamente confermare che non ci si può lavare i denti!! Ma lei è la nostra super "cheffa" MariaVittoria Griffoni e quando è in Tour, in giro per il mondo,

Comments

@bamixitalia #cucinareconbamix #ambassador #cucina #creativiconbamix #new #bestoftheday #cibo #cooking #foodporn #delicious #delish #eat

1/2 cup of whole grain oats (uncooked) with Oikos triple zero (1 container) banana cream  since I’m not feeling well today I thought it’d be good to load up on probiotics!
Jae - @jae_fit97 Instagram Profile - AutGram.Com
jae_fit97
4

1/2 cup of whole grain oats (uncooked) with Oikos triple zero (1 container) banana cream since I’m not feeling well today I thought it’d be good to load up on probiotics!

Rochester, Minnesota
Comments

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

@sexyshaped Great job! I wrote some articles on this topic you might really enjoy :) Content is free ;) https://www.sexyshaped.com/blog

Chicken baked in bbq sauce, avocados, strawberries, and cottage cheese
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jae_fit97
6

Chicken baked in bbq sauce, avocados, strawberries, and cottage cheese

Rochester, Minnesota
Comments

@liana.danielle Very interesting!!!

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Let’s talk water  this is an old pure leaf tea bottle  but it’s 64 ounces exactly so I’m making sure I get my daily amount! I usually try to drink 2 a day but it’s tough sometimes. Water has so many benefits, I mean we’re made of it 🤷‍️ it helps eliminate waste, clears skin impurities, gets rid of bloating and flushes our water weight (bet you didn’t expect that huh?) the more water you drink the better your water functions! So make sure to drink some today, especially with this heat
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jae_fit97
4

Let’s talk water this is an old pure leaf tea bottle but it’s 64 ounces exactly so I’m making sure I get my daily amount! I usually try to drink 2 a day but it’s tough sometimes. Water has so many benefits, I mean we’re made of it 🤷‍

Rochester, Minnesota
Comments

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness #hydrate

@anto_blasi 🙃

Ugh my fave, turkey burgers with guac on them  meal before I go work upper body for the first time in 2 weeks thanks to that pinched nerve
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jae_fit97
4

Ugh my fave, turkey burgers with guac on them meal before I go work upper body for the first time in 2 weeks thanks to that pinched nerve

Rochester, Minnesota
Comments

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

@globalgymmotivation Wow amazing 💪

Steak and cottage cheese
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jae_fit97
4

Steak and cottage cheese

Rochester, Minnesota
Comments

@jae_fit97 @kelsie_levasseur lol wrong food group!

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Today I was focusing on each leg separately. When you do the last two exercises for example, sometimes you tend to use one leg more than the other so maybe your left leg is weaker than your right or your muscles are smaller. This way each leg is targeted equally! 4 sets of 15 for each leg/exercise
Jae - @jae_fit97 Instagram Profile - AutGram.Com
jae_fit97
4

Today I was focusing on each leg separately. When you do the last two exercises for example, sometimes you tend to use one leg more than the other so maybe your left leg is weaker than your right or your muscles are smaller. This way each leg is targ

Fitness Evolution Rochester, Minnesota
Comments

@mstrkumar 👍🏽👍🏽👍🏽

@jae_fit97 #nike #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #fitnessfreak #gymlife💪 #workoutclothes #fit #fitnessclothing #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #gymrat #workout #fitnesslife #fitstagram #instagramfitness #instafit #instafitness #fitfriday

Chocolate coconut Keto ice cream!! Would be more solid but I’m impatient 🤷‍️ so a keto milk shake in a bowl it is? 🤔 ingredients include heavy whipping cream, almond milk, 3 packets of stevia, 1 tbs of vanilla, 2 table spoons of cocoa powder, and 1/4 cup of shredded coconut!  so good!! Update: VERY FILLING!
Jae - @jae_fit97 Instagram Profile - AutGram.Com
jae_fit97
1

Chocolate coconut Keto ice cream!! Would be more solid but I’m impatient 🤷‍️ so a keto milk shake in a bowl it is? 🤔 ingredients include heavy whipping cream, almond milk, 3 packets of stevia, 1 tbs of vanilla, 2 table spoons of cocoa pow

Comments

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Eggs topped with salsa and a side of turkey bacon with guacamole as dip
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jae_fit97
7

Eggs topped with salsa and a side of turkey bacon with guacamole as dip

Comments

@protein_hottest Beautiful 😉😉

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Guilty pleasure snack, coco covered almonds! 7 carbs per 1/4 cup from aldi
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jae_fit97
6

Guilty pleasure snack, coco covered almonds! 7 carbs per 1/4 cup from aldi

Comments

@healthirific_tay Oooooooo

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Taco stuffed bell peppers with a cheese stick with chipotle peppers
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jae_fit97
1

Taco stuffed bell peppers with a cheese stick with chipotle peppers

Comments

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Taco salad  ground turkey, lettuce, cheddar cheese, and salsa! Soooo good and filling!
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jae_fit97
3

Taco salad ground turkey, lettuce, cheddar cheese, and salsa! Soooo good and filling!

Duluth, Minnesota
Comments

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

@personaltrainer_carol Show parabéns, me segue lá 👍✌

New bcaas! Had a rushed arm day because a class needed the weight room  but I used dumbbells so it “worked out”  this flavor is so good! Definitely a new favorite  now currently donating plasma!
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jae_fit97
4

New bcaas! Had a rushed arm day because a class needed the weight room but I used dumbbells so it “worked out” this flavor is so good! Definitely a new favorite now currently donating plasma!

Comments

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #postworkout #stayhydrated #workoutmotivation #electrolytes #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #bcaa #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

@mofitsporation The good stuff is always worth the work it takes.

Tuna salad, bell peppers, 2 cheese sticks, an angus hotdog and 4% milk fat cottage cheese
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6

Tuna salad, bell peppers, 2 cheese sticks, an angus hotdog and 4% milk fat cottage cheese

Comments

@deezfinebrows 💪

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Easter appetizer! Easy cucumber tuna bites. I used can tuna with mayo a couple tables of celery and pickles. Garnish with salt, pepper and dill. Enjoy!
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jae_fit97
3

Easter appetizer! Easy cucumber tuna bites. I used can tuna with mayo a couple tables of celery and pickles. Garnish with salt, pepper and dill. Enjoy!

Comments

@galibaumutt GT

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Might be my new favorite meal! Grilled red bell pepper with tuna salad (tuna, mayo, relish)!! It was so good and only 9 carbs!
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jae_fit97
4

Might be my new favorite meal! Grilled red bell pepper with tuna salad (tuna, mayo, relish)!! It was so good and only 9 carbs!

Comments

@patrickschweng Nice Pic ☺️

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Strawberry cheesecake fat bombs! Not my favorite (the peanut butter chocolate ones are) but still good! Let me know if you want the recipe!  3 days completely keto and I had the best workout today, so much energy and no headaches!
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jae_fit97
7

Strawberry cheesecake fat bombs! Not my favorite (the peanut butter chocolate ones are) but still good! Let me know if you want the recipe! 3 days completely keto and I had the best workout today, so much energy and no headaches!

Comments

@albinaileeva Incredible :)

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Post workout meal! 3 eggs, salsa, 4% milk fat cottage cheese, 1 dill pickle spear, 2 hamburger patties with guacamole
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jae_fit97
2

Post workout meal! 3 eggs, salsa, 4% milk fat cottage cheese, 1 dill pickle spear, 2 hamburger patties with guacamole

Comments

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Lets talk fat bombs! These are part of the ketogenic diet and they help meet the daily fat intake if you’re behind. They also taste like candy so they curve my sugar cravings! The top is a coconut fat bomb (1 cup coconut oil and 1/4 shredded coconut) with peanut butter, coconut oil and coco powder drizzled on top! The lower is my favorite, 1/2 cup coconut oil, 1/2 cup natural peanut butter, 2 tbs coco powder, 1 package stevia. Mix everything together and freeze! I usually have 2-3 a day if my fat intake is low. Be careful with the coconut ones, they can make you sick if you eat too much!
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jae_fit97
4

Lets talk fat bombs! These are part of the ketogenic diet and they help meet the daily fat intake if you’re behind. They also taste like candy so they curve my sugar cravings! The top is a coconut fat bomb (1 cup coconut oil and 1/4 shredded coconu

Comments

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #fitnessclothing #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

@fitnass_models Gymsharks 🤘💪

Preworkout meal: pure protein bar! I love this brand because they don’t have the protein bar taste if that makes sense? They have 20 grams of protein, higher on the carbs with 16g as you can see but when I was lifting everyday last summer these helped a lot with my lean muscle mass as I don’t take protein supplements. They also curve the sugar cravings I get from keto! Today is arm day so stay tuned
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jae_fit97
5

Preworkout meal: pure protein bar! I love this brand because they don’t have the protein bar taste if that makes sense? They have 20 grams of protein, higher on the carbs with 16g as you can see but when I was lifting everyday last summer these hel

Comments

@jae_fit97 @kelsie_levasseur I think 20! I’m not sure, I got my last box from sams club!

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #fitnessclothing #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Daily goals! I use the senza app, it’s specifically for following the ketogenic diet! These are my macros for everyday so I can meet my goal! It includes calories, carbs, protein, and fat. I just type in what I ate and it calculates! Even restaurant food! It’s super easy and helpful. For keto I don’t count calories often since it’s already a big cut back with carbs it’s usually okay to go over (just not drastically). I will post my daily numbers tonight!
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jae_fit97
2

Daily goals! I use the senza app, it’s specifically for following the ketogenic diet! These are my macros for everyday so I can meet my goal! It includes calories, carbs, protein, and fat. I just type in what I ate and it calculates! Even restauran

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@jordanskickgallery Niceee😎😍

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Lunch meal! I usually skip breakfast so this is a bigger meal for me. I have 3 eggs, Mexican mix cheese, 4% milk fat cottage cheese, 2 hamburgers with guacamole on them (my favorite ), a stick of cream cheese and almond milk (unsweetened vanilla)! I will post the breakdown for this later!
Jae - @jae_fit97 Instagram Profile - AutGram.Com
jae_fit97
6

Lunch meal! I usually skip breakfast so this is a bigger meal for me. I have 3 eggs, Mexican mix cheese, 4% milk fat cottage cheese, 2 hamburgers with guacamole on them (my favorite ), a stick of cream cheese and almond milk (unsweetened vanilla)! I

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@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #fitnessclothing #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

@sageninerealty check out my new content @sageninerealty

My preworkout and BCAAs! This preworkout tastes like bubblegum and the BCAAs taste like blue raspberry. I take 1 scoop preworkout and then 1 scoop BCAAs afterwards to regain electrolytes and prevent headaches. You can also take a scoop during a workout too but I have not yet tried! Workout video will be uploaded tonight! Peep my gym bag
Jae - @jae_fit97 Instagram Profile - AutGram.Com
jae_fit97
6

My preworkout and BCAAs! This preworkout tastes like bubblegum and the BCAAs taste like blue raspberry. I take 1 scoop preworkout and then 1 scoop BCAAs afterwards to regain electrolytes and prevent headaches. You can also take a scoop during a worko

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@mangs__ Looks like a deadly combo 💪🏽💪🏽💯

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #bcaa #workoutmotivation #scivation #fit #cleaneating #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #preworkout #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

Tonight’s dinner: 4 eggs, cheese, small dill pickles, 2 clementines, Greek yogurt, green tea and water. This week I will begin an egg fast and will continue for im thinking about 2 weeks since it’s not something sustainable. Otherwise I will be strictly on the ketogenic diet still. This involves 25 carbs, 145 fat, and about 115 for protein via macro counting!
Jae - @jae_fit97 Instagram Profile - AutGram.Com
jae_fit97
5

Tonight’s dinner: 4 eggs, cheese, small dill pickles, 2 clementines, Greek yogurt, green tea and water. This week I will begin an egg fast and will continue for im thinking about 2 weeks since it’s not something sustainable. Otherwise I will be s

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@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #foodporn #keto #workoutmotivation #ketodiet #fit #fitnessclothing #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #ketorecipes #fitnesslife #fitstagram #instagramfitness #instafit #instafitness

@globalgymmotivation Strong 💪

Look what arrived yesterday, my resistance bands! 
I know what you’re thinking, another fitness account.. I made this account to help myself to stay motivated. The past month my eating has been horrible, binging for hours and not exercising regularly. By making this account I am required to eat healthy every meal because I’ll post it in someway, not skip a work out, and be healthier and hopefully have a better outlook with the support I am getting. 
I want to thank you all for starting this journey with me and hope maybe it inspires you ️
Jae - @jae_fit97 Instagram Profile - AutGram.Com
jae_fit97
9

Look what arrived yesterday, my resistance bands! I know what you’re thinking, another fitness account.. I made this account to help myself to stay motivated. The past month my eating has been horrible, binging for hours and not exercising regular

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@fnaticfitnessapparel Love your profile! Check mine out 😄

@jae_fit97 #gym #gymmotivation #gymlife #gymsharkwomen #gymshark #ambassador #workoutroutine #clothingline #workoutmotivation #workoutclothes #fit #fitnessclothing #fitness #fitnessmotivation #fitnessmodel #fitspo #fitnessgirl #fitnessjourney #fitgirls #fitfam #fitbit #fitspiration #health #resistancebands #fitnesslife #fitstagram #instagramfitness #instafit #instafitness