#acheivement
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So we’ve made it to Friday - yippee! 
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Question for you - did you achieve all those things you said on Sunday evening that you were going to do this week?
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“I’m going to go to the gym three times this week”
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“I’m going to eat healthy this week”
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“I’m not going to snooze my alarm this week”
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It could be big, it could be small.
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If your answer to that question is “no” then it’s time to work on your discipline, your commitment and your WHY.
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Often we set intentions and a plan when we’re in a state of feeling motivated and inspired then when it comes round to it, we don’t follow through on what we’re said to ourselves we’d do.
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So here’s a little tip for you - the next time you set a goal, intention or plan for your week or your day - also take a moment to ask yourself WHY you are setting that goal - what does it mean to you, how will you feel when you succeed and just as importantly, how will you feel if you DON’T follow through on your promise/plan?
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COMMIT TO WHAT YOU SAY YOU WANT
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#committed #becommitted #motivation #dontgiveup #successmindset #takeaction #reachyourgoals #beyourbestyou #beyourbestself #achievegreatness #acheivement #setgoals #setgoalsandcrushthem #limitlessliving #limitlesslifestyle #steffionlimitlessliving
S T E F F I   M I C H E L L E - @steffi.on.limitless.living Instagram Profile - AutGram.Com
steffi.on.limitless.living
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So we’ve made it to Friday - yippee! . Question for you - did you achieve all those things you said on Sunday evening that you were going to do this week? . “I’m going to go to the gym three times this week” . “I’m going to eat healthy this week” .

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@steffi.on.limitless.living 🙌💕

Will power, consistency, determination & a drive that pushes you forward will get you there! Skill is built Along the way..... believe in yourself! #believeinyourself #acheivement #workhard #nevergiveup #fit #fitover40 #thisgirlcan
Zoe - @zmm41 Instagram Profile - AutGram.Com
zmm41
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Will power, consistency, determination & a drive that pushes you forward will get you there! Skill is built Along the way..... believe in yourself! #believeinyourself #acheivement #workhard #nevergiveup #fit #fitover40 #thisgirlcan

From hiding in my room...to making a move....and now ending up to always wanting to improve.
Giving up is never a place to stop as the person in the mirror grows even more stronger than the girl who use to  wonder....by leaving the past....by wanting to go far, by climbing the ladder even higher....
I am worth it all the way....never say never for this life ain't forever. People in my journey special to me....is the best of the best I know right now

my father ththe best dad he is to me! Derek Hendrikz.

To the best  gym mentor and coach, who never gave up on me and still believe in me, even when I tried to be excused more than the avarge beginner would to a gym would believe. My coach:  Hennie Kotze 
I am blessed to say my life was to be honest a mess, the past was not hiding under a mask ...and so my mess turned out mess to be the main ingredient for my success to be, and so  the mask wont ever be seen....whatch me...I will be the butterfly I know you have never seen...just wait. And know right now,  soon you will see
My fitness and life Journey💪❤💯 - @claudia_hendrikz Instagram Profile - AutGram.Com
claudia_hendrikz
7

From hiding in my room...to making a move....and now ending up to always wanting to improve. Giving up is never a place to stop as the person in the mirror grows even more stronger than the girl who use to wonder....by leaving the past....by wanting

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@claudia_hendrikz #riseandgrind

@claudia_hendrikz #self

5 miles low intensity.
Getting my easy runs done easily to build up for races next year. Happy with my achievements and medals this year.
1 x 50mile duathlon 
1 marathon
1 x 15 mile night hill race 
2 x half marathon 
2 x 10 km.
1 x 5km.
All have helped me in one way or other to stay mentally strong and to keep training and realise you can do almost anything if you stay focused.
Looking forward to achieving more goals in 2019 
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#acheive #acheivement #medals #goals #mentalhealth #mentalhealthawareness #treadmill #treadmillworkout #run #positive #staypositive #motivation #runner #runnersofinstagram #runnerslife #runningman #marathontraining #runmotivation #runningmotivation #happyrunner
Roshan Fernandez - @running.roshan Instagram Profile - AutGram.Com
running.roshan
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5 miles low intensity. Getting my easy runs done easily to build up for races next year. Happy with my achievements and medals this year. 1 x 50mile duathlon 1 marathon 1 x 15 mile night hill race 2 x half marathon 2 x 10 km. 1 x 5km. All have hel

168 solid! I love the growth in all areas of my life. Keep pushing froward no matter what. You are a over comer with any obstacle in your way you will not give up because the storm doesn’t last forever I believe in you (Rise above) #armday#arms#bigassarms#abs#shreeded#blessed#acheivement#goals#fitnessgoals#lifegoals#mindset#overcomer#addicted#lovelife#pushfoward#neverletup#dreads#mensphysique#npcva
Alberto Eapinoza - @albertoeapinoza Instagram Profile - AutGram.Com
albertoeapinoza
3

168 solid! I love the growth in all areas of my life. Keep pushing froward no matter what. You are a over comer with any obstacle in your way you will not give up because the storm doesn’t last forever I believe in you (Rise above) #armday #arms #bigas

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@albertoeapinoza @noahh.r yes sir I be up golds Saturday

@mattniehfans Love the value you bring maybe you could give me some tips on how I could bring more value, DM me at my bio!

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Nov. Raffle Winner!! #isaiahpmotivation #ipproductions #ucan @isaiahp_motivation @isaiahp_motivation @isaiahp_motivation @isaiahp_motivation . . . [For more inspiring posts Follow my Page] FREE HQ MUSIC IN MY BIO @isaiahp_motivation . . . . #dream

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@isaiahp_motivation @electrichuntermusic thank you man !

How to Achieve Your Goals Through Journaling
Check out the full video on Youtube:
https://youtu.be/YjF8-BMq6cg
Use this link to get yourself a Self Journal ( http://bit.ly/2DotmUc ) and it helps support me in continuing to produce these helpful videos.

#creativeity #creativecoach #bestselfco #selfjournal 
#productivity #journaling #gratitude #coaching #habits #successhabits #habitsofsuccess  #mindset  #passion #excitement  #lifehacks #hacks #intention #manifestation #action #takingaction #livingmybestlife #motivation  #writeitdown #planning #goals #acheivement  #achievetheimpossible #achievegreatness #accomplishment #goalsetting
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How to Achieve Your Goals Through Journaling Check out the full video on Youtube: https://youtu.be/YjF8-BMq6cg Use this link to get yourself a Self Journal ( http://bit.ly/2DotmUc ) and it helps support me in continuing to produce these helpful video

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@xanleeds Very exciting Eathan! Neat use of instagram - and the sound quality is also amazing, unsurprisingly. Not sure why you’re hovering over flowers but looking forward to more.

@eathanjanney @xanleeds at this point, because I can. ;) I, myself, am looking forward to how this evolves, including the background. Great to hear from ya!

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December 25th.
#IsaiahpMotivation #IPProductions #UCAN
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@thesadestsadboii ㊙ @Voidproducedit and I have been listening to your stuff! We love it! Shoot him a dm asap he wants to talk business if your down!

@isaiahp_motivation @thesadestsadboii thank you man ! & Will do

Niamh has completed a 365 mile cycle for Children In Need 2018 today and raised £1227.01 so far with donations still coming in! 
#childreninneed #childreninneed2018 #fundraiser #fundraising #charity #superstar #proud #amazing #acheivement #nevergiveup #help #children #goodcause #bikeride #mygirl #daughter #eastmidlandstoday #kind #caring #derbyshire #heartburstingwithpride #soproud
Louise Wright - @louisemwright2010 Instagram Profile - AutGram.Com
louisemwright2010
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Niamh has completed a 365 mile cycle for Children In Need 2018 today and raised £1227.01 so far with donations still coming in! #childreninneed #childreninneed2018 #fundraiser #fundraising #charity #superstar #proud #amazing #acheivement #nevergiveu

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@racho8 Super proud 🥰 🙌 xx

@louisemwright2010 @racho8 me too chick! ❤️

Have you ever wondered why some people  have success in whatever they do? Be it business, health, sport or even academic. A dream or goal is essential but at some stage you need to... do.
#success #acheivement #oldfatguy #getupngo #businesssuccess #healthandwellness #healthgoals #sportmotivation #academics #justdoit #hunting
Craig Hibbert - @hibbert1065 Instagram Profile - AutGram.Com
hibbert1065
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Have you ever wondered why some people have success in whatever they do? Be it business, health, sport or even academic. A dream or goal is essential but at some stage you need to... do. #success #acheivement #oldfatguy #getupngo #businesssuccess #h

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@hibbert1065 #healthylifestyle #essentialoils #businessdevelopment #cleaneating #fearless #gains #isagenix #isabodychallengeanz #isagenixanz #proteinupsized 💪🥇

@coachmiguelb #boom Get it! 💥😎🔥

אני האלוף אמיר אסעד, תושב ג'ת המשולש 
זכית בתואר אלוף אירופה בגביע ומדלית זהב בקיק בוקס 🥇 כתבה מעניינת ...
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#soul_of_a_lion🦁
#asadteam #kickboxing #wako #motivation #believe #yourself #strong #staypositive #power #allday #acheivement #soulofalion #strength #fast #feelinggood #hardwork #koordination #cool #coordination #challenge #life #beast #beastugis
Ameer Asad - @ameer_asad.lion Instagram Profile - AutGram.Com
ameer_asad.lion
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אני האלוף אמיר אסעד, תושב ג'ת המשולש זכית בתואר אלוף אירופה בגביע ומדלית זהב בקיק בוקס 🥇 כתבה מעניינת ... . #soul_of_a_lion 🦁 #asadteam #kickboxing #wako #motivation #believe #yourself #strong #staypositive #power #allday #acheivement #soulofalion #s

Asad Team Wako Kick Boxing
Shewweee what an awesome day amazing what constancy and hard work can achieve. Thank you to the big man upstairs you've blessed me infinitely️hard work really works. Set goals, achieve those goals and repeat with new goals. Thanks to all my friends for the support. Love you all. #success #atlasoil #southafrica #happy #hardwork #goals #acheivement #love #blessedbygod
Devon Harris - @dev33har Instagram Profile - AutGram.Com
dev33har
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Shewweee what an awesome day amazing what constancy and hard work can achieve. Thank you to the big man upstairs you've blessed me infinitely️hard work really works. Set goals, achieve those goals and repeat with new goals. Thanks to all my friends f

HUGEEE accomplishment today!! The picture on the left was the absolutely best I could do to put my legs straight up in the air and that was with ALOT of shaking  this was Day 4 of my program.  This was caused by not taking my physical therapy serious after having surgery on both of my hips my freshman year of high school! Now the picture on the right is from today.. I am absolutely in shock! I had minimal shaking, so much more control and it felt AMAZING! Here’s to achieving my small goals to reach my big ones
KARA BUBOLZ - @kara.bubolz Instagram Profile - AutGram.Com
kara.bubolz
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HUGEEE accomplishment today!! The picture on the left was the absolutely best I could do to put my legs straight up in the air and that was with ALOT of shaking this was Day 4 of my program. This was caused by not taking my physical therapy serious

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@kara.bubolz #babysteps #biggoals #acheivement #straight #legs #progress #keeppushing #ecstatic #results #inlove #workinghard

The more you celebrate your accomplishments, the more accomplishments there are to celebrate. 
#beyourbest #acheivement #milestones #celebrateprogress #rewardaccomplisments #NormalGirl2.0
#STARTNOWThursday
#TurningPointThursday
#purposefilledlivingmindbodyandsoul
#cmmerrittfoundation.org
mlom223 - @mlom223 Instagram Profile - AutGram.Com
mlom223
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The more you celebrate your accomplishments, the more accomplishments there are to celebrate. #beyourbest #acheivement #milestones #celebrateprogress #rewardaccomplisments #normalgirl2 .0 #startnowthursday #turningpointthursday #purposefilledlivingmi

Whooooooo.... Who would’ve thought I get you
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#beautiful #magic #blessing #abundance #love #prettysmile #gold #glow #lifestyle #light #living #dreams #acheivement #alchemist
Mario Trawick - @travelingbarber1 Instagram Profile - AutGram.Com
travelingbarber1
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Whooooooo.... Who would’ve thought I get you . . . . . #beautiful #magic #blessing #abundance #love #prettysmile #gold #glow #lifestyle #light #living #dreams #acheivement #alchemist

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@iamjocouture 😍😍😍You always know how to make me smile 😍😍😍 my soul receives yours💕💕💕

#proudmummoment Abrahem receiving an award for making the CIS NRL team this year, an awesome achievement #proud #proudofyou #nrl #cis #trophy #acheivement #lovethiskid #superstar #superstarinthemaking
Vinita Dahdah - @vinitadahdah Instagram Profile - AutGram.Com
vinitadahdah
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#proudmummoment Abrahem receiving an award for making the CIS NRL team this year, an awesome achievement #proud #proudofyou #nrl #cis #trophy #acheivement #lovethiskid #superstar #superstarinthemaking

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@kushaaay Omg 👏🏾that’s so goood

@suzbsat Well done 👏 and congratulations 👏👏👏

Meet @theohsospooky a client of mine who has gone through an incredible transformation and it didn’t cost him thousands of pounds in personal training sessions to do it either, what worked for Alex was a program designed for him and lots of lengthy discussions on nutrition ,getting in shape was and still is a massive priority to Alex which is already half the battle won ,he wanted it so he went out and got it ,well done pal so proud of you and looking forward to more of our sessions together #goals #gains #strong #acheivement @pyramid_performance @dan_roberts_personal_trainer
Daniel Roberts - @dan_roberts_personal_trainer Instagram Profile - AutGram.Com
dan_roberts_personal_trainer
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Meet @theohsospooky a client of mine who has gone through an incredible transformation and it didn’t cost him thousands of pounds in personal training sessions to do it either, what worked for Alex was a program designed for him and lots of lengthy d

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@kolevagergana 👏👏👏 well done

@dan_roberts_personal_trainer @xelhx__ thanks 🙏🏻 😁

Got to start my day off with our weight management coffee, but to wake up to taking orders this early......products are flying out 

#weightlossjourney #happy #motivation #goals #acheivement
Lisa Pearce Gladstone - @lpgweightmanagement_ Instagram Profile - AutGram.Com
lpgweightmanagement_
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Got to start my day off with our weight management coffee, but to wake up to taking orders this early......products are flying out #weightlossjourney #happy #motivation #goals #acheivement

This little man, my joy, my pride, #myson @maelcreations ... he crowned me, and he fixes that crown daily, he reminds me that I am a #queen that I am #worthy and I that I definitely have a lot to leave for. #hisqueen #herprince #mommyandson #sonandmommy
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#acheivement #goaldigger #greatful #mompreneur #visionary  #passion #entrepreneur #blackexcellence  #purpose #audacity #blessed #success #grace #strength #love #journey #godfirst #makeupforblackwomen #montreal  #journey  #melanin #purpose  #faith  #perseverance #creativity
Gina Délismé - @gina_delisme Instagram Profile - AutGram.Com
gina_delisme
8

This little man, my joy, my pride, #myson @maelcreations ... he crowned me, and he fixes that crown daily, he reminds me that I am a #queen that I am #worthy and I that I definitely have a lot to leave for. #hisqueen #herprince #mommyandson #sonandmo

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@gina_delisme @gregory_renaud 🙏🏾

@coachblemur Beautiful!

Best way to progress is getting out of your comfort zone
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Even trainers go to other trainers for help in certain areas. @ricolumo is here with @raulvrascon, also a personal trainer, helping him with gaining PRs on bench press and back squat. Even when you think you know enough, there’s so much more out there to gain. .
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#nextlvl #strengthtraining #weightlifting #gains #goals #motivation #personaltraining #weightloss #benchpress #squats #healthylifestyle #acheivement
Next Level Fitness And Health - @nextlvl_fitness Instagram Profile - AutGram.Com
nextlvl_fitness
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Best way to progress is getting out of your comfort zone . . . Even trainers go to other trainers for help in certain areas. @ricolumo is here with @raulvrascon , also a personal trainer, helping him with gaining PRs on bench press and back squat. Eve

Sometimes it's good to take a chance on something.. I took this test 3 times before I passed and was put on a list to even get an interview. Thank you to my awsome co-workers and my amazing husband for encouraging me to try again and to go to the interview. I would have never thought that I would have got this let alone in Joshua Tree! #itsofficial #promotion #sucess #acheivement #mrsnotms lol
Melissa Simendich - @melissasimendich Instagram Profile - AutGram.Com
melissasimendich
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Sometimes it's good to take a chance on something.. I took this test 3 times before I passed and was put on a list to even get an interview. Thank you to my awsome co-workers and my amazing husband for encouraging me to try again and to go to the int

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@fitnesslovinrn Hard work pays off and success is found outside your comfort zone! Great work! 💜

@melissasimendich @larissa_yonke thank you 😘

Legacy | © IP Productions 
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[For more inspiring posts Follow my Page] FREE HQ MUSIC IN MY BIO  @isaiahp_motivation .
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#DreamBig #Positivity #Succeed #UCAN #Acheivement #Entreprenuership #Goals #SuccessfuLMinds #Entreprenuershiplifestyle
#Music #Album #Mixtape #Producer ##SoundCloud #AppleMusic #Spotify #GooglePlay #NY #IsaiahpMotivation #IPProductions #UCAN
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Legacy | © IP Productions #isaiahpmotivation #ipproductions #ucan @isaiahp_motivation @isaiahp_motivation @isaiahp_motivation @isaiahp_motivation . . . [For more inspiring posts Follow my Page] FREE HQ MUSIC IN MY BIO @isaiahp_motivation . . . . #

Both of my little super stars passed their Gradings today! Roll on Sunday for the British championships #taekwondo #gradings #nama #pumas #littlepumas #superstars #proudmummy #proudmum #happykids #mumlife #familylife #acheivement #fitness
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amy_symonshlf
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Both of my little super stars passed their Gradings today! Roll on Sunday for the British championships #taekwondo #gradings #nama #pumas #littlepumas #superstars #proudmummy #proudmum #happykids #mumlife #familylife #acheivement #fitness

You will all understand how happy I was to recieve this the following week  poorly baby from injections and poorly myself but nothing stopped me getting what I wanted !! #weightlosstransformation #swuk #healthyliving #healthyeating #postbaby #slimmingworlduk #goodfood #sw #slimming #certificate #acheivement #proud
Caitlan Allison ❤ - @slimmingworld.caitlan Instagram Profile - AutGram.Com
slimmingworld.caitlan
2

You will all understand how happy I was to recieve this the following week poorly baby from injections and poorly myself but nothing stopped me getting what I wanted !! #weightlosstransformation #swuk #healthyliving #healthyeating #postbaby #slimmin

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@ben_sw_man Congratulations x

@slimmingworld.caitlan @ben_sw_man thankyou ! X

Make sure you get December's issue of @happiful_magazine! I'm in there talking about my Kilimanjaro challenge earlier this year in aid of @mindcharity! I'm so excited for you all to see it! #mentalhealthawareness #mentalhealthblogger #mentalhealthmatters #timetochange #headstogether #happiful #kilimanjaro #acheive #acheivement #proud #wellnessandweights #wellnessandweightsblog
Gemma Lupton PT and Blogger - @wellness_and_weights Instagram Profile - AutGram.Com
wellness_and_weights
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Make sure you get December's issue of @happiful_magazine ! I'm in there talking about my Kilimanjaro challenge earlier this year in aid of @mindcharity ! I'm so excited for you all to see it! #mentalhealthawareness #mentalhealthblogger #mentalhealthmat

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@longlegsandbigdreams Omg so cool!! Proud of you girl😍❤️

June 4th 2017 I completed my training and became a Director of Childcare..Director Wilkins🥰🥳 #goals #daycaregoals #acheivement #blessed #alwayslearning #childcarecenter #baltimore #baltimorebest  #daycare #familydaycare #homedaycare #director #daycaredirector #directorlife
Loving💖Hands🤲🏾Learning📚Center😊 - @loving_hands_childcare Instagram Profile - AutGram.Com
loving_hands_childcare
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June 4th 2017 I completed my training and became a Director of Childcare..Director Wilkins🥰🥳 #goals #daycaregoals #acheivement #blessed #alwayslearning #childcarecenter #baltimore #baltimorebest #daycare #familydaycare #homedaycare #director #daycar

Mid-Govans, Baltimore
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@loving_hands_childcare @sabrinas_daycare_ it’s so easy

@sabrinas_daycare_ @loving_hands_childcare yes that’s true

Everything that happens in your life both what you’re thrilled with and what you’re challenged by, began with a decision. I believe that it’s in your moments of decision that your destiny is shaped. The decisions that you’re making right now, every day, will shape how you feel today and in your future 
I think you should be serious about what you do because this is it. This is the only life you’ve got.
My fitness and life Journey💪❤💯 - @claudia_hendrikz Instagram Profile - AutGram.Com
claudia_hendrikz
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"Everything that happens in your life both what you’re thrilled with and what you’re challenged by, began with a decision. I believe that it’s in your moments of decision that your destiny is shaped. The decisions that you’re making right now, every

Comments

@live4now_fitnessbabes “Hey! We love your content!! Have you ever considered partnering with a WOMAN FITNESS brand? We are looking for people just like YOU to become a part of the team. If you send us a DM we will send you more details. GOOD LUCK! 💪

Who's looking forward to tomorrow evening's Thames Valley Business Magazine Awards????
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#TVBMA #TVBMA18 #TVBMA2018 #ThamesValley #Business #BusinessAwards #Awards #Readinguk #rdguk #oxfordshire #celebrate #winning #businessnews #mentalhealth #company #acheivement #charity #award
The Business Magazine - @thebusinessmagazine Instagram Profile - AutGram.Com
thebusinessmagazine
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Who's looking forward to tomorrow evening's Thames Valley Business Magazine Awards???? . . . . . . . . . . . . #tvbma #tvbma18 #tvbma2018 #thamesvalley #business #businessawards #awards #readinguk #rdguk #oxfordshire #celebrate #winning #businessnews

The Royal Berkshire Conference Centre
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@__ukmade__ You must have a bigger audience for the great quality of content you post! I can help you with it, please check out the link in my bio for more information 😄

@tapbottle very nice post. we love posts like that. we want to see more 😊. if you have time please check out our profile. maybe you will find also some great posts. if not, no problem ☺ anyway we wish you a nice and relaxed week. 😃 regards from zurich =)

With the most successful leaders of India️
It was an honour to meet you both together Shri.Ratan Tata and Shri.Venu srinivasan️ Lifetime achievement #proud #tatagroup #tvs #meetup #tata #tvs #bliss #moment #wmg #universityofwarwick #celebrity #automotive #blog #photo #lifetime #acheivement #passion #goals #happy #blessed
Sanjana - @sanjana_kathiresan Instagram Profile - AutGram.Com
sanjana_kathiresan
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With the most successful leaders of India️ It was an honour to meet you both together Shri.Ratan Tata and Shri.Venu srinivasan️ Lifetime achievement #proud #tatagroup #tvs #meetup #tata #tvs #bliss #moment #wmg #universityofwarwick #celebrity #automo

WMG, University of Warwick
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@sanjana_kathiresan @psatheeshkumara Thanks sir 😊

@nsr_manisekar 🙌🙌🙌

#acheivement #researchpaper #happyfaces #longwaytogo
Ram - @its_ramgopal Instagram Profile - AutGram.Com
its_ramgopal
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#acheivement #researchpaper #happyfaces #longwaytogo

VIT Chennai Campus
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@skayub.9 Ram in classy look👌😁

@its_ramgopal @skayub.9 thank uu😁

As a producer I'm very proud to have 20 tracks plus played on BBC radio. These achievements are massively important to me. So big up all the DJs who have supported me and my Music. Big love and loads more to come!!!!! 

#tuffculture #bass #Garage #house #music #vibes #acheivement
TuffCulture - @tuffculture Instagram Profile - AutGram.Com
tuffculture
10

As a producer I'm very proud to have 20 tracks plus played on BBC radio. These achievements are massively important to me. So big up all the DJs who have supported me and my Music. Big love and loads more to come!!!!! #tuffculture #bass #garage #ho

Comments

@tuffculture @mister_right ✊🏾✊🏾

@djc40121 @tuffculture 🤣🤣🤣🤣👌🏿

I can’t express how proud I am of David- for how he ran his second ever #halfmarathon on Sunday night- but also of me, for pacing it. So we finished his second half at a time of 1:56:25. It was a full 16 minutes of his previous PR and only other fine from this sane race last year. Now, granted , there’s a reason we were so slow, but I was fast the previous year by myself- 1:57:45, and yet we still beat that, making this year my COURSE PR. I also have hit course PRs in Denver and LA, both courses I’ve run before too. So it’s been a good #runningyear. Top 5% of women and women my age this race. Top 10% overall. Coming from being 22% before to too 5% this race is great. Nonetheless, David just told me that all he wanted on this race was to be sub 2. I paced us and gave us a built in cushion that we established early, but we never ended until needing it. Consistent splits and the fact David was just able to put this down like it was breakfast cereal blows me away. So happy we ran a 1:56 together. Super fun. #dinner #rundavidrun #runnersofinstagram #goals #acheivement #talent #runners #runnersworld #ilovehim best-#boyfriend #irunsoicaneat #rocknblog #runner
AMC - @runcheeseball17 Instagram Profile - AutGram.Com
runcheeseball17
0

I can’t express how proud I am of David- for how he ran his second ever #halfmarathon on Sunday night- but also of me, for pacing it. So we finished his second half at a time of 1:56:25. It was a full 16 minutes of his previous PR and only other fine

Las Vegas Nevada
Hey look! Blackbelt grading is next week! 24th Nov, 10am at HQ. You better be there to see how these candidates have progressed since this light exercise at annual camp a while ago
Chans Martial Arts - @chansmartialarts Instagram Profile - AutGram.Com
chansmartialarts
3

Hey look! Blackbelt grading is next week! 24th Nov, 10am at HQ. You better be there to see how these candidates have progressed since this light exercise at annual camp a while ago

Chans Martial Arts
Comments

@latishapinnington Good luck BB candidates 💥

@raihachalmers Good luck everyone 👍🏼👍🏼👍🏼

Eyes so dark.. Future so bright...Whether you believe it or Not I AM THE LIGHT 
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#uybm #movement #unknown #young #black #men #UYBM #ChasingGoals #key #education #knowledgeofself #success #health #fitness #growth #acheivement #soaring #climbing #OffTheRadar #MrUYBM #build #brand #positive #blacklivesmatter #blackownedbusiness #athleticgear. #athletic. #sportswear. #sweatpants #CHASINGGOALS
U.Y.B.M - @u.y.b.m000 Instagram Profile - AutGram.Com
u.y.b.m000
0

Eyes so dark.. Future so bright...Whether you believe it or Not I AM THE LIGHT . . . . . . . . . . . . . . #uybm #movement #unknown #young #black #men #uybm #chasinggoals #key #education #knowledgeofself #success #health #fitness #growth #acheivemen

If you have high expectations, you have high achievements. Don't forget to stay positive. -
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#quotes #tuesday #tuesdayquotes #tuesdaythoughts #highachievement #acheivement #expectation #charleskettering
Quotes - @quotes_ofurday Instagram Profile - AutGram.Com
quotes_ofurday
0

If you have high expectations, you have high achievements. Don't forget to stay positive. - - - - - - #quotes #tuesday #tuesdayquotes #tuesdaythoughts #highachievement #acheivement #expectation #charleskettering

That it is  what are you procrastinating??
Dont wait around, do it get it done and celebrate with a booty shake!!
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#todolist #love #daysoff #humpday #happiness #happy #proud #yayme #helpingothers #beyourself #goals #benaughty #naughty #acheivement #kickinggoals #kickingarse #justdoit
J O S I E   R O S E - @believers.in.biz Instagram Profile - AutGram.Com
believers.in.biz
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That it is what are you procrastinating?? Dont wait around, do it get it done and celebrate with a booty shake!! . . . . . #todolist #love #daysoff #humpday #happiness #happy #proud #yayme #helpingothers #beyourself #goals #benaughty #naughty #achei

Comments

@silver_maimon_jewelry I love this share🔝

Well done Elsie and Abigail... acheiving their straddle over on vault tonight great work
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#gymnastics #artisticgymnastics #gymnast #vault #acheivement #straddle #straddleover #training #newskill
J21 Gymnastics Club - @j21_gymnastics_club Instagram Profile - AutGram.Com
j21_gymnastics_club
0

Well done Elsie and Abigail... acheiving their straddle over on vault tonight great work . . #gymnastics #artisticgymnastics #gymnast #vault #acheivement #straddle #straddleover #training #newskill

Happy Wednesday! Halfway through the week fam. Here’s some motivation to push you through the week! Don’t forget to keep your eye on your goal. Don’t let anyone get in your way that doesn’t want you to succeed .
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#success #mondaymotivation #wednesday #wednesdaywisdom #humpday #writerscommunity #instaquote #quotes #quotestoliveby #quotesdaily #instagood #instafeels #instagram #goals #chaseyourdreams #acheivement #youdoyou #beyourbest #onelife #makeitagoodday #blogger #sydney #sydneyblogger #bloggersofinstagram #sydneyblogger #travelblogger #thoughts #think #inspire
Theresa Joyce - @lookingforlotus Instagram Profile - AutGram.Com
lookingforlotus
0

Happy Wednesday! Halfway through the week fam. Here’s some motivation to push you through the week! Don’t forget to keep your eye on your goal. Don’t let anyone get in your way that doesn’t want you to succeed . - - - - #success #mondaymotivation #we

Power couple meaning:
Us 

We've set goals, we've achieved them and then we've set even bigger goals- enough to scare each other.. then guess what .. we crush them 
You are such a strong and amazing person babe, so happy to be sharing this beautiful life with you
Dana Louis de Barros - @dana_dbarros Instagram Profile - AutGram.Com
dana_dbarros
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Power couple meaning: Us We've set goals, we've achieved them and then we've set even bigger goals- enough to scare each other.. then guess what .. we crush them You are such a strong and amazing person babe, so happy to be sharing this beautiful

Comments

@dana_dbarros @brandonmellet ❤️

@madelinesmodelling_ 👌👌

Why not find it in our hearts to meet others with kindness. Let’s walk around with less Starbucks coffee () and more COMPASSION tea! Have no idea where that came from but you get the point . Be kind, beautiful soul. Treat others how you want to be treated. Let your big heart come out even in the most testing times. Let’s practice this strange thing called “kindness” together .
Mind Body Rituals - @mindbodyrituals Instagram Profile - AutGram.Com
mindbodyrituals
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Why not find it in our hearts to meet others with kindness. Let’s walk around with less Starbucks coffee () and more COMPASSION tea! Have no idea where that came from but you get the point . Be kind, beautiful soul. Treat others how you want to be tr

New York, New York
Comments

@youreapprovedllc Love what you're doing! 🔥 I'd like to speak more with you can you send me a DM when you get a chance?? ☺

@wlsaust Have you seen #YesYouCan Movement release of Corey Mahauarki’s journey? Video is on our profile, if you have a few minutes to watch it, let us know what you think.

Shout out to my day one supporters! @bigrob_fortyfourlove @fortyfourlove having them as a part of my #lifestyle has made maintaining #heath and staying #lean easy and maintain able.  Definitely support those that support you. @bigrob_fortyfourlove  and @ib_strong  go #wayback. They have been my sponsor for now two years. Ever since my #prodebut. I attribute a huge part of my #acheivement to the service they provide. #loyalty #mealplan #mealprep
IB Strong Strength & Cond. - @ib_strong Instagram Profile - AutGram.Com
ib_strong
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Shout out to my day one supporters! @bigrob_fortyfourlove @fortyfourlove having them as a part of my #lifestyle has made maintaining #heath and staying #lean easy and maintain able. Definitely support those that support you. @bigrob_fortyfourlove a

IBStrong
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@migz2.3 Swoll cat! 😤💪🏽

@speedeecarrasco Solid💪🏽

Slowly getting there with doll number two. Looking a bit strange right now but won't do for much longer ‍️
Sharon Williams - @sharon.williams733 Instagram Profile - AutGram.Com
sharon.williams733
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Slowly getting there with doll number two. Looking a bit strange right now but won't do for much longer ‍️

Manchester, United Kingdom
Comments

@sharon.williams733 #crotcheting #crotchet #create #creative #proud #doll #sewing #learning #technique #acheivement #artsandcrafts #manchester #uk #mother #mum

@le_bon_mot Cute 👍🌸

Finally reached the 4th Month of my Afro Journey! Wanna know how I grew 2in in 4 months? Check Out My Video!

FULL VIDEO ON MY YOUTUBE CHANNEL
 IKEntertainment

Tag Or Comment A Friend!
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#ikentertainment #afro #afrojourney #afrohair #afrogrowth #afrocentric #hair #hairgrowth #howtogrowyourhair #growinghair #growth #nigerianhair #naijahair #hairgains #instahair #howto #philly #philadelphia #newyorkcity #atlanta #losangeles #hardwork #dedication #consistency #progress #acheivement #impressed #youtuber #newcontent #entertainment
ike_entertainment - @ike_entertainment Instagram Profile - AutGram.Com
ike_entertainment
8

Finally reached the 4th Month of my Afro Journey! Wanna know how I grew 2in in 4 months? Check Out My Video! FULL VIDEO ON MY YOUTUBE CHANNEL IKEntertainment Tag Or Comment A Friend! . . . . . . . #ikentertainment #afro #afrojourney #afrohair #afr

YouTube
Comments

@oluwafrizzle_cutie 💞

@kayenissignature 😍

I've been growing my hair out from a 1 WTG since Saturday, March 17th, 2018. This is my 3rd month progress update. The goal is to get a mini fro(2.5in) by the third week of August so I can get my temple taper fade back with the sponge curls. Come follow my journey!

FULL VIDEO ON MY YOUTUBE CHANNEL
 IKEntertainment

Tag Someone That's On Their Hair Journey!
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#ikentertainment #afro #afrojourney #afrohair #afrogrowth #afrocentric #hair #hairgrowth #howtogrowyourhair #growinghair #growth #nigerianhair #naijahair #hairgains #instahair #howto #philly #philadelphia #newyorkcity #atlanta #losangeles #hardwork #dedication #consistency #progress #acheivement #impressed #youtuber #newcontent #entertainment
ike_entertainment - @ike_entertainment Instagram Profile - AutGram.Com
ike_entertainment
11

I've been growing my hair out from a 1 WTG since Saturday, March 17th, 2018. This is my 3rd month progress update. The goal is to get a mini fro(2.5in) by the third week of August so I can get my temple taper fade back with the sponge curls. Come fol

YouTube
Comments

@ambitious_lengths 👌

@kayenissignature 😍